Panasonic NN-CF778S, NN-CF768M User Manual

Microwave Cookery Book
®
& Operating Instructions
For Models:
NN-CF778S
NN-CF768M
Standard Conversion Chart
1
/
oz 15g
2
1oz 25g 2oz 50g 3oz 75g 4oz – 100g 5oz – 150g 6oz – 175g 7oz – 200g 8oz – 225g 9oz – 250g 10oz – 275g 11oz – 300g 12oz – 350g 13oz – 375g 14oz – 400g 15oz – 425g 1lb/16oz – 450g
Capacity
1
/
tsp 3ml
2
1tsp 5ml 1tbsp 15ml
1
/
pt – 150ml
4
1
/
pt – 300ml
2
3
/
pt – 450ml
4
1pt – 600ml
3
/
1
pt 1 litre
4
When using recipes in this book always follow metric or imperial measurements. Do not combine the two. In some recipes the conversions are not a direct equivalent due to recipe result.
Important Notice
The IEC (60705) power output (watts)
1000W
The heating category for
E
Microwave symbol
Your oven is rated 1000 Watts (IEC). When using other cookbooks remember to adjust cooking times accordingly. The symbol above, which is displayed on your oven door, indicates the heating category for your oven when cooking or reheating convenience foods. Your oven is rated ʻEʼ, which is very efficient. It is therefore very important that you refer carefully to the packet instructions on convenience foods. Some packet instructions only display information for B or D rated ovens. We therefore provide additional guidelines for reheating on pages 60-77 of this book. ALWAYS check the progress of the food as it cooks or reheats by simply opening the door and after checking the progress of the foods press START to continue the cooking time.
Failure to follow the instructions given in this Cookbook and Operating Instructions, may affect the recipe result and in some instances may be dangerous.
COOKERY ADVICE LINE 01344 862108
small packs of food
Customer Care Centre 0844 8443868
Selected Spares and Accessories:
Order direct on line at www.panasonic.co.uk or by telephoning the Customer Care Centre number above.
Welcome to Panasonic Microwave Cooking
Thank you for purchasing a Panasonic Microwave Oven. Even if this is not your first microwave oven, do please read the opening chapters of this cookbook to achieve perfect results every time.
This microwave oven has the benefit of the Inverter System Inside. This technology has been in use with microwave ovens in Japan for many years, improving the cooking performance of the oven. It also means that you benefit from having more space inside your oven, without taking up more room on your work surface.
Microwaves leave most foods tastier and leave you with less washing up, but donʼt expect to become a perfect microwave cook overnight – some of the methods are very different to those used in conven tion al cooking. Home Economists program the ovens especially for the UK market. The recipes are also tested many times to ensure you achieve successful results at home.
We hope you enjoy using your new oven but should you require any further help or explanation, phone our:
COOKERY ADVICE LINE 01344 862108
(open 4 days a week, 9:00-14:00)
Home economists will provide friendly guidance on queries relating to recipes and cooking in your microwave. Alternatively write to the address below, or contact us online at:
test.kitchen@panasonic.co.uk
Alternatively visit our website at:
www.cooking-corner.co.uk The Microwave Test & Development
Kitchen Panasonic Consumer Electronics U.K. Willoughby Road Bracknell Berks RG12 8FP
When writing, be sure to state your model number and daytime telephone number.
CONTENTS
Safety Information 2-3 Unpacking your oven 3 Placement of your oven 4 Maintenance of your oven 4 Before using your oven 5 Care and Cleaning 6 Parts of your oven 7-8 Important Information 9-11 Microwaving Principles 12 Important notes 13 General Guidelines 14-17 Containers to use 18-20 Control Panel 21-22 Operating Instructions
• Demonstration Mode 22
• Child Lock 22
• Eco Mode 23
• Setting the Clock 23
• Microwaving/defrosting 24-28
• Defrosting Charts 29-31
• Delay Stand 32
• Memory 33
• Grilling 34-35
• Convection cooking 36-39
• TURBO-BAKE cooking 40-42
• Combination Cooking 43-53 Auto Weight Programs 54-59 Cooking and Reheating 59-60 Guidelines Reheating Charts 61-67 Cooking Charts 68-77 Adapting Recipes 78
RECIPES
Soups and Starters 79-83 Fish 84-89 Meat and Poultry 90-104 Vegetables/Vegetarian 105-116 Pasta, Rice & Beans 117-120 Cheese and Egg Dishes 121-124 Sauces 125-129 Pastry 130-135 Desserts and Baking 136-152 Bread and Pizza 153-155 Questions and Answers 156 Building-in Your Oven 156 Technical Specifications 157 Information on disposal 157
1
Important safety instructions
Please read carefully and keep for future reference
This appliance is supplied with a moulded three pin mains plug for your safety and convenience. A 13 amp fuse is fitted in this plug. Should the fuse need to be replaced, please ensure that the replacement fuse has a rating of 13 amps and that it is approved by ASTA or BSI to BS1362.
Check for the ASTA mark or the BSI mark on the body of the fuse.
If the fuse cover is detachable, never use the plug with the cover omitted. If a replacement fuse cover is required, ensure it is the same colour as that visible on the pin face of the plug. A replacement fuse cover can be purchased from your local Panasonic Dealer.
HOW TO REPLACE THE FUSE
Open the fuse compartment with a screwdriver and replace the fuse.
IF THE FITTED MOULDED PLUG IS UNSUITABLE FOR THE SOCKET OUTLET IN YOUR HOME THEN THE FUSE SHOULD BE REMOVED AND THE PLUG CUT OFF AND DISPOSED OF SAFELY AND AN APPROPRIATE ONE FITTED. THERE IS A DANGER OF SEVERE ELECTRICAL SHOCK IF THE CUT OFF PLUG IS INSERTED INTO ANY 13 AMP SOCKET.
If a new plug is to be fitted, please observe the wiring code as shown opposite. If in any doubt, please consult a qualified electrician (For U.K. Models only).
WARNING: THIS APPLIANCE MUST BE EARTHED.
IMPORTANT: The wires in this mains lead are
coloured in accordance with the following code: Green-and-yellow: Earth, Blue: Neutral, Brown: Live.
As the colours of the wire in the mains lead of this appliance may not correspond with the coloured markings identifying the terminals in your plug, proceed as follows:
The wire which is coloured GREEN-AND­YELLOW must be connected to the terminal in the plug which is marked with the letter E or by the Earth symbol or coloured GREEN or GREEN-AND-YELLOW.
The wire which is coloured BLUE must be connected to the terminal in the plug which is marked with the letter N or coloured BLACK.
The wire which is coloured BROWN must be connected to the terminal in the plug which is marked with the letter L or coloured RED.
When this oven is installed it should be easy to isolate the appliance from the electricity supply
Voltage & Power
The voltage used must be the same as specified on this microwave oven. Using a higher voltage than that which is specified is dangerous and may result in a fire or other type of accident causing damage.
by pulling out the plug or operating a circuit breaker.
Do not immerse cord, plug or oven in water. Keep cord away from heated surfaces. Do not let cord hang over the edge of table or work top. Do not plug your oven in via an extension cable as this can be dangerous. It is important to plug the oven directly into a wall socket.
The back of the appliance heats up during use. Do not allow the cord to be in contact with the back of the appliance or cabinet surface.
2
Important safety instructions
Please read carefully and keep for future reference
Caution: Hot surfaces
1. Hot Surfaces
Exterior oven surfaces, including air vents on the cabinet and the oven door, will get hot during CONVECTION, COMBINATION and GRILLING. Use care when opening or closing door and when inserting or removing food and accessories. The oven has three heaters situated in the top and rear of the oven. After using the CONVECTION, COMBINATION and GRILL functions the roof and walls will be very hot.
Care should be taken to avoid touching the heating elements inside the oven.
Unpacking your oven
1. Examine Your Oven
Unpack oven, remove all packing material, and examine the oven for any damage such as dents, broken door latches or cracks in the door. Notify dealer immediately if unit is damaged. Do NOT install if unit is damaged.
2. Children should be kept away from the
oven at all times and should only be allowed to operate the oven under adult supervision due to the temperatures generated. Ensure that children do not touch the hot outer casing after operation of the oven.
2. Guarantee
Your receipt is your guarantee, please keep safely.
3. Cord
If the supply cord of this appliance is damaged, it must be replaced by the manufacturer or itʼs service agent or a similarly qualified person in order to avoid a hazard.
N.B. The appliance should be inspected for damage to the door seals and door seal areas. If these areas are damaged the appliance should not be operated until it has been repaired by a service technician trained by the manufacturer.
3
Placement of your oven
1. This oven is intended for household
countertop use only. It is not intended for use inside a cabinet or a cupboard.
15cm
5cm
Counter top use
2.
Oven must be placed on a flat, stable surface 850mm above floor level. For proper operation, the oven must have sufficient air flow, i.e. 5cm/2" at one side, the other being open; 15cm/6" clear over the top; 10cm/4" at the rear.
10cm
Maintenance of your oven
1. Service
WHEN YOUR OVEN REQUIRES A SERVICE call your local Panasonic engineer (Customer Care Centre on 0844 8443868 can recommend an engineer). It is hazardous for anyone other than a competent person to carry out any service or repair operation which involves the removal of a cover which gives protection against exposure to microwave energy.
Door Seals
2.
Do not attempt to tamper with or make any adjustments or repairs to door, control panel housing, safety interlock switches or any other part of the oven. Do not remove outer panel from oven. The door seals and door seal areas should always be kept clean – use a damp cloth.
3. Do not place the microwave oven on a
shelf directly above a gas or electric hob. This may be a safety hazard and the oven may be damaged.
4. Do not block air vents on the rear and
bottom or top of the cabinet. Do not place any articles on the top of the oven over the vents. If air vents are blocked during operation, the oven may overheat. If the oven overheats, a thermal safety device will turn the oven off. The oven will remain inoperable with blank display until it has cooled.
5. Do not use outdoors.
N.B. The appliance should be inspected for
damage to the door seals and door seal areas. If these areas are damaged the appliance should not be operated until it has been repaired by a service technician trained by the manufacturer.
3.
Oven Light
The oven lamp must be replaced by a service technician trained by the manufacturer. DO NOT attempt to remove the outer casing from the oven.
Selected Spares and Accessories
4.
These may be ordered direct; on line at www.panasonic.co.uk or by telephoning the Customer Care Centre 0844 8443868. Most major credit and debit cards accepted. Ensure you quote the correct model number.
4
Before using your oven
1. Exterior oven surfaces, including air vents
on the cabinet and the oven door will get hot during CONVECTION, COMBINATION and GRILLING, take care when opening or closing the door and when inserting or removing food and accessories.
2. The oven has two grill heaters situated in
the top of the oven and a convection heater situated in the back of the oven. After using either the GRILL, CONVECTION or COMBINATION functions, the inside surfaces of the oven will be very hot. Care should be taken to avoid touching the heating elements inside the oven. N.B. After cooking by these modes, the oven accessories will be very hot.
3. The accessible parts may become hot in
use. Children should be kept away.
4. Only allow children to use the oven without
supervision when adequate instructions have been given so that the child is able to use the oven in a safe way and understands the hazards of improper use. Ensure that children do not touch the hot outer casing after operation of the oven.
5. This oven is not intended for use by
persons (including children) with reduced physical, sensory or mental capabilities, or lack of experience and knowledge unless they have been given supervision or instruction concerning use of the oven by a person responsible for their safety. Children should be supervised to ensure that they do not play with the appliance.
6. Storage of Accessories
Do not store any objects other than oven accessories inside the oven in case it is accidentally turned on. In case of electronic failure, oven can only be turned off at wall socket.
7. Before Use
Before using CONVECTION, COMBINATION or GRILL function for the first time operate the oven without food and accessories on CONVECTION 250 °C for 5 mins. This will allow the oil that is used for rust protection to be burned off. This is the only time that the oven is operated completely empty.
CAUTION: Grill element and oven will be hot. DO NOT OPERATE THE OVEN EMPTY apart from point 7 above. The appliance must not be operated by Microwave or Combination including microwave WITHOUT FOOD IN THE OVEN. Operation when empty will damage the appliance.
8. WARNING: When the appliance is operated in the COMBINATION mode, Children should only use the oven under adult supervision due to the temperatures generated.
5
Care & Cleaning of your Microwave Oven ­IMPORTANT
It is essential for the safe operation of the oven that it is kept clean, and wiped out after each use. Failure to maintain the oven in a clean condition could lead to deterioration of a surface that could adversely affect the life of the appliance and possibly result in a hazardous situation
1. Switch the oven off before cleaning and
unplug at socket if possible.
2. Keep the inside of the oven, door seals and door seal areas clean. When food
splatters or spilled liquids adhere to oven walls, door seals and door seal areas wipe off with a damp cloth. Mild detergent may be used if they get very dirty. The use of harsh detergent or abrasives is not recommended.
3. The back of the oven has a self-clean catalytic lining. It is therefore not
necessary to clean this area.
4. After using CONVECTION, GRILL or COMBINATION cooking the walls of the
oven should be cleaned with a soft cloth squeezed in soapy water. Particular care should be taken to keep the window area clean particularly after cooking by CONVECTION, GRILL or COMBINATION. Stubborn spots inside the oven can be removed by using a small amount of branded conventional oven-cleaner sprayed onto a soft damp cloth. Wipe onto problem spots, leave for recommended time and then wipe off. DO NOT SPRAY DIRECTLY INSIDE THE OVEN.
5. Do not use harsh abrasive cleaners or sharp metal scrapers to clean the oven door glass since they may scratch the surface, which may result in shattering of the glass.
6. The outside oven surface cleaned with a damp cloth. To prevent damage to the operating parts inside the oven, water should not be allowed to seep into the ventilation openings.
should be
7. If the Control Panel
with a soft, dry cloth. Do not use harsh detergents or abrasives on Control Panel. When cleaning the Control Panel, leave the oven door open to prevent the oven from accidentally turning on. After cleaning touch STOP/CANCEL Pad to clear display window.
8. If steam accumulates
the outside of the oven door, wipe with a soft cloth. This may occur when the microwave oven is operated under high humidity conditions and in no way indicates a malfunction of the unit or microwave leakage.
9. The oven cavity floor
regularly. Simply wipe the bottom surface of the oven with mild detergent and hot water then dry with a clean cloth.
Cooking vapours collect during repeated use but in no way affect the bottom surface.
10. When GRILLING or cooking by COMBINATION or CONVECTION some
foods may splatter grease onto the oven walls. If the oven is not cleaned to eliminate this grease, it can accumulate and cause the oven to ʻSMOKEʼ during use. These marks will be more difficult to clean later. There is no need to clean the catalytic lining at the back of the oven.
11. A steam cleaner is not to be used for
cleaning.
12 . Ensure all accessories are kept
scrupulously clean, especially when using microwave or combination programs.
becomes dirty, clean
inside or around
should be cleaned
6
Parts of Your Oven
1. Do not cook directly on oven cavity floor.
Always place food in a microwave safe dish.
2. The metal accessories provided must
ONLY be used as directed for GRILLING, CONVECTION and COMBINATION cooking. Never use metal accessories
when cooking in microwave only mode.
Do not use if operating the oven with less than 200 g (7 oz) of food on a manual Combination program. Use the Enamel
Shelf on CONVECTION and GRILL mode only. The maximum weight that can be
used on the enamel shelf is 4 kg (8 lb 14 oz). FAILURE TO USE ACCESSORIES CORRECTLY COULD DAMAGE YOUR OVEN.
3. Arcing may occur if the incorrect weight of
food is used, a metal container has been used incorrectly, or the accessories have been damaged. If this occurs, stop the machine immediately. You can continue to cook by GRILL OR CONVECTION ONLY.
4. Always refer to instructions for correct
accessories to use on all programs.
Glass Dish
1. The Glass dish can be used directly on the
ceramic plate to cook in MICROWAVE mode only. Do not place food directly on the ceramic plate on the oven cavity floor.
2. The Glass dish can be used directly on the
wire shelf (in either of the shelf positions) for cooking in GRILL, CONVECTION or COMBINATION modes.
3. If the Glass dish is hot, let it cool before
cleaning or placing in cold water, as this could crack or shatter the dish.
Anti Spark Ring
Place the anti spark ring on top of the wire shelf, then place any metal container. Your metal containers can then be used in COMBINATION mode without arcing.
Wire Shelf
1. The wire shelf can be used in the upper
shelf position for GRILLING foods. It can be used in the upper or lower shelf positions for CONVECTION or COMBINATION cooking.
2. Do not use any metal container directly on
the Wire Shelf in COMBINATION with MICROWAVE. (Refer to paragraph about anti-spark ring).
3. Do not use the Wire Shelf in MICROWAVE
mode only.
4. The maximum weight that can be placed
on the Wire shelf is 4kg (8lb 14oz) (this includes total weight of food and dish).
Enamel Shelf
1. The Enamel Shelf is for cooking on
CONVECTION or GRILL mode. Do not use on MICROWAVE or COMBINATION modes.
2. For 2 level CONVECTION cooking, the
Enamel Shelf can be used as the lower level and the wire shelf can be used as the upper level.
3. The maximum weight that can be placed
on the Enamel shelf is 4kg (8lb 14oz) (this includes total weight of food and dish).
Drip Tray
The oven is fitted with a drip tray to collect excess water. To clean the drip tray remove by gently easing forwards holding with both hands. After emptying wash in warm soapy water or alternatively use a dishwasher. To re-position click back into position on the legs.
7
Parts of Your Oven
External Air Vents
Oven Window Warning Labels
Pull Down Door
Pull the door handle downwards to open. Opening the door during cooking will stop the cooking process without cancelling the program. Cooking resumes as soon as the door is closed and Start Button is pressed. The oven light will turn on and stay on whenever the door is opened.
Door Hinge
Ensure care is taken when closing the door to prevent injury caused by trapping fingers.
Shelf Positions
Grill Elements
Enamel shelf
Use on CONVECTION, GRILL or TURBO BAKE (Convection and Grill) mode only. Do not use in MICROWAVE only or COMBINATION cooking modes.
Door safety lock system. To prevent
injury, do not insert finger, knife, spoon or other object into the latch hole.
Power Supply Cord
Control Panel
Oven Air Vents
External air vents
Ceramic Plate
Bottom microwave feeding
Anti-spark Ring
8
Wire Shelf
Use on CONVECTION, GRILL or TURBO BAKE (Convection & Grill) and COMBINATION modes only. Do not use in MICROWAVE only mode.
Glass Dish
Drip Tray
For fitting and cleaning information, please refer to previous page.
Important Information – Read Carefully
Safety
If smoke or a fire occurs in the oven, press Stop/Cancel pad and leave the door closed in order to stifle any flames. Disconnect the power cord, or shut off power at the fuse or the circuit breaker panel.
Short Cooking Times
As microwave cooking times are much shorter than other cooking methods it is essential that recommended cooking times are not exceeded without first checking the food.
Cooking times given in the cookbook are approximate. Factors that may affect cooking times are: preferred degree of cooking, starting temperature, altitude, volume, size and shape of foods and utensils used. As you become familiar with the oven, you will be able to adjust these factors.
It is better to undercook rather than overcook foods. If food is undercooked, it can always be returned to the oven for further cooking. If food is overcooked, nothing can be done. Always start with minimum cooking times.
Important.
If the recommended cooking times are exceeded the food will be spoiled and in extreme circumstances could catch fire and possibly damage the interior of the oven.
1.
Small Quantities of Food.
Take care when heating small quantities of food as these can easily burn, dry out or catch fire if cooked too long. Always set short cooking times and check the food frequently.
NEVER OPERATE THE OVEN WITHOUT FOOD INSIDE ON MICROWAVE OR COMBINATION MODE INVOLVING MICROWAVE
2.
Foods Low in Moisture.
Take care when heating foods low in moisture, e.g. bread items, chocolate, biscuits and pastries. These can easily burn, dry out or catch on fire if cooked too long. We do not recommend heating foods low in moisture such as popcorn or poppodums. This oven has been developed for food use. We do not
recommend that it is used for heating non­food items such as wheat bags or hot water bottles.
Christmas Pudding.
3.
Christmas puddings and other foods high in fats or sugar, e.g. jam, mince pies, must not be over heated. These foods must never be left unattended as with over cooking these foods can ignite.
Boiled Eggs.
4.
Eggs in their shell and whole hard-boiled eggs should not be heated in microwave ovens since they may explode even after microwave heating has ended.
Foods with Skins.
5.
Potatoes, apples, egg yolk, whole vegetables and sausages are examples of food with non porous skins. These must be pierced using a fork before cooking to prevent bursting.
6.
Liquids.
Liquids and other foods must not be heated in sealed containers since they are liable to explode. When heating liquids, eg soup, sauces and beverages in your microwave oven, overheating the liquid beyond boiling point can occur without evidence of bubbling.
This could result in a sudden boil over of the hot liquid. To prevent this possibility the following steps should be taken:
a. Avoid using straight-sided containers
with narrow necks.
b. Do not overheat. c. Stir the liquid before placing the
container in the oven and again halfway through the heating time.
d. After heating, allow to stand in the oven
for a short time, stirring again before carefully removing the container.
e. Microwave heating of beverages can
result in delayed eruptive boiling, therefore care should be taken when handling the container.
9
Important Information – Read Carefully
7. Lids.
Always remove the lids of jars and containers and takeaway food containers before you microwave them. If you donʼt then steam and pressure might build up inside and cause an explosion even after the microwave cooking has stopped.
8.
Deep Fat Frying.
Do not attempt to deep fat fry in your oven.
9.
Meat Thermometer.
Use a meat thermometer to check the degree of cooking of roasts and poultry only when meat has been removed from the microwave. If undercooked, return to the oven and cook for a few more minutes at the recommended power level. Do not leave a conventional meat thermometer in the oven when microwaving.
10.
Paper, Plastic.
When heating food in plastic or paper containers, keep an eye on the oven due to the possibility of ignition. Do not use wire twist-ties with roasting bags as arcing will occur.
Do not use re-cycled paper products, e.g. Kitchen roll unless they say they are specifically designed for use in a microwave oven.
These products contain impurities which may cause sparks and/or fires when used.
Reheating.
11.
It is essential that reheated food is served “piping hot”. Remove the food from the oven and check that it is “piping hot”, i.e. steam is being emitted from all parts and any sauce is bubbling. (If you wish you may choose to check the food has reached 72˚C with a food thermometer – but remember do not use this thermometer inside the microwave.)
For foods that cannot be stirred, e.g. lasagne, shepherds pie, the centre should be cut with a knife to test it is well heated through. Even if a manufacturerʼs packet instructions have been followed always check the food is piping hot before serving and if in doubt return your food to the oven for further heating.
12.
Standing Time.
Standing time refers to the period at the end of cooking or reheating when food is left before being eaten, i.e. it is a rest time which allows the heat in the food to continue to conduct to the centre, thus eliminating cold spots.
10
Important Information – Read Carefully
13. Keeping Your Oven Clean.
It is essential for the safe operation of the oven that it is wiped out regularly. Use warm soapy water, squeeze the cloth out well and use to remove any grease or food from the interior. Pay particular attention to the door seal area. The oven should be unplugged when cleaning. The catalytic lining at the back does not need to be cleaned.
14. Grilling.
The oven will only operate on the GRILL function with the door closed.
15. Fan Motor Operation.
After using the microwave oven, the fan motor may operate to cool the electric components. This is normal and you can take out food even though the fan motor operates. You can continue using the oven during this time.
16. Containers.
Before use check that utensils/containers are suitable for use in microwave ovens.
17. Babies Bottles and Food Jars.
When reheating babies bottles always remove top and teat. Liquid at the top of the bottle will be much hotter than that at the bottom and must be shaken thoroughly before checking the temperature. The lid must also be removed from babies food jars, the contents must also be stirred or shaken before the temperature is checked. This should be carried out before consumption in order to avoid burns.
18. Arcing
Arcing may occur if a metal container has been used incorrectly, if the incorrect weight of food is used, or if the accessories have been damaged. Arcing is when blue flashes of light are seen in the microwave oven. If this occurs, stop the machine immediately. If the oven is left unattended and this continues it can damage the machine.
You can continue to cook by GRILL OR CONVECTION ONLY.
11
Microwaving Principles
Microwave energy has been used in this country to cook and reheat food since early experiments with RADAR in World War II. Microwaves are present in the atmosphere all the time, both naturally and from manmade sources.
How Microwaves cook food
Oven cavity
Ceramic Plate
Microwave Stirrer
Stirrer Motor
Magnetron
Waveguide
Manmade sources include radar, radio, television, telecommunication links and car phones.
In a microwave oven, electricity is converted into microwaves by the MAGNETRON.
REFLECTION
The microwaves bounce off the metal walls and the metal door screen.
TRANSMISSION
Then they pass through the cooking containers to be absorbed by the water molecules in the food, all foods contain water to a more or lesser extent.
The microwaves cause the water molecules to vibrate which causes FRICTION, i.e. HEAT. This heat then cooks the food. Microwaves are also attracted to fat and sugar particles, and foods high in these will cook more quickly.
12
Microwaves can only penetrate to a depth of 1½ -2 inches (4-5 cm) and as heat spreads through the food by conduction, just as in a traditional oven, the food cooks from the outside inwards.
Important Notes
The dish used to cook or reheat the food will get warm during cooking, as the heat conducts from the food. Even in micro waving, oven gloves are required!
MICROWAVES CANNOT PASS THROUGH METAL AND THERE FORE METAL COOKING UTEN SILS CAN NEVER BE USED IN A MICROWAVE, FOR COOKING ON MICROWAVE ONLY
Foods Not Suitable for Cooking by Microwave Only
Yorkshire Puddings, Souffles, Double Crust Pastry Pies.
Because these foods rely on dry external heat to cook correctly, do not attempt to cook by micro wave.
Foods that require deep fat frying cannot be cooked either.
Boiled Eggs
Do not boil eggs in your microwave. Raw eggs boiled in their shells can explode and cause serious injury
Standing Time
When a microwave oven is switched off, the food will continue to cook by conduction – NOT BY MICROWAVE ENERGY. Hence STANDING TIME is very important in microwaving, particularly for dense foods i.e. meat, cakes and reheated meals (refer to page 14).
Bottom Feeding Technology
Please note that this product uses bottom feeding technology for microwave distribution which differs from traditional turntable side feeding methods and creates more useable space for a variety of different sized dishes.
This microwave feeding style can give a difference in heating times (in microwave mode) when compared against side feeding appliances. This is quite normal and should not cause any concern. Please refer to the reheating and cooking charts on pages 61-77.
13
STANDING TIME
General Guidelines
Dense foods e.g. meat, jacket potatoes and cakes, require a STANDING TIME (inside or outside of the oven) after cook ing, to allow heat to finish con ducting through the food.
Meat Joints – Stand 15 mins. wrapped in
aluminium foil.
Jacket Potatoes – Stand 5 mins. wrapped
in aluminium foil when cooked by microwave only. It is not necessary to stand jacket potatoes cooked in COMBINATION mode.
Light Cakes – Stand 5 mins. before
removing from dish.
Rich Dense Cakes – Stand 15-20 mins.
Fish – Stand 2-3 mins.
Egg Dishes – Stand 1-2 mins.
Precooked Convenience Foods – Stand
for 2-3 mins.
Plated Meals – Stand for 2-3 mins.
Vegetables – Boiled potatoes benefit from
standing 1-2 mins., however most other types of vegetables can be served immediately.
Defrosting – It is essential to allow
standing time to com plete the process. This can vary from 5 mins. e.g. raspberries, to up to 1 hour for a joint of meat.
If food is not cooked after STANDING TIME, return to oven and cook for additional time.
14
General Guidelines
Piercing
The skin or membrane on some foods will cause steam to build up during cooking. These foods must be pierced or a strip of skin should be peeled off before cooking to allow the steam to escape. Eggs, potatoes, apples, sausages etc, will all need to be pierced before cooking. DO NOT ATTEMPT TO BOIL EGGS IN THEIR SHELLS.
Cling film
Cling film helps keep the food moist and the trapped steam assists in speeding up cooking times. However it should be pierced before cooking, to allow excess steam to escape. Always take care when removing cling film from a dish as the build-up of steam will be very hot. Always purchase cling film that states on the packet “suitable for microwave cooking” and use as a covering only. Do not line dishes with cling film. Do not cover foods when cooking by COMBINATION, CONVECTION or GRILL.
Moisture Content
Many fresh foods e.g. vegetables and fruit, vary in moisture content throughout the season. Jacket potatoes are a particular example of this. For this reason cooking times may have to be adjusted throughout the year. Dry ingredients e.g. rice, pasta, can dry out further during storage and cooking times may differ from ingredients freshly purchased.
Dish Size
Follow the dish sizes given in the recipes, as these affect the cooking and reheating times. A quantity of food spread in a bigger dish cooks and reheats more quickly.
15
General Guidelines
Quantity
Small quantities cook faster than large quantities, also small meals will reheat more quickly than large portions.
Shape
Even shapes cook evenly.
Density
Porous airy foods heat more quickly than dense heavy foods.
Arranging
Individual foods e.g. chicken portions or chops, should be placed on a dish so that the thicker parts are to the outside.
Spacing
Foods cook more quickly and evenly if spaced apart. NEVER pile foods on top of each other
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Ingredients
Foods containing fat, sugar or salt heat up very quickly. The filling may be much hotter than the pastry. Take care when eating. Do not overheat even if the pastry does not appear to be very hot.
General Guidelines
Starting Temperature
The colder the food, the longer it takes to heat up. Food from a fridge takes longer to reheat than food at room temperature. Food temperature should be between 5-8ºC before cooking.
Turning and Stirring
Some foods require stirring during cooking. Meat and poultry should be turned after half the cooking time.
Covering
Cover foods with microwave cling film or a self-fitting lid. Cover fish, vegetables, casseroles, soups. Do not cover cakes, sauces, jacket potatoes, pastry items. Please refer to cooking charts and recipes for more infomation.
Liquids
All liquids must be stirred before, during and after heating. Water espe cially must be stirred
before and during heating, to avoid eruption. Do not heat liquids that have previously been boiled. DO NOT OVERHEAT. Stir before serving.
Checking Food
It is essential that food is checked during and after a recommended cooking time, even if an AUTO PROGRAM has been used (just as you would check food cooked in a conven tional oven). Return the food to the oven for further cooking if necessary.
Cleaning
As microwaves work on food particles, keep your oven clean at all times. Stubborn spots of food can be removed by using a branded oven cleaner, sprayed onto a soft cloth. Always wipe the oven dry after cleaning. Avoid any plastic parts and door area. The catalylic lining at the back of the oven is self cleaning.
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Containers to use
Choosing the correct container is a very important factor in deciding the success or failure of your cooking.
Testing Dishes for Suitability - For Microwave Cooking Only.
When unsure that a cooking con tainer is
suitable for use in your microwave, check by the follow ing test:
1. Fill a microwave safe measur ing jug with
300ml (½pt) cold water.
2. Place it on the base of the oven along side
the dish to be tested. If the dish you are testing is a large dish, then stand the measur ing jug on top of the empty dish.
3. Heat on HIGH power for
1 minute.
Quick Check Guide to Cooking Utensils
Oven Glass
Everyday glass that is heat resistant e.g. Glass, is ideal for Microwave, Convection or Combination cooking. Do not use delicate glass or lead crystal which may crack or arc.
Result
If the dish is suitable for micro waving, it will remain cool, whilst the water in the jug will begin to feel warm. If the testing dish feels warm, do not use as it is obvious ly absorbing microwave energy.
N.B. This test does not apply to plastic or metal based con tainers e.g. Le Creuset which should not be used as they are cast iron covered with enamel.
®
style dishes,
China and Ceramic
Everyday glazed china, porcelain or ceramic plates, bowls, mugs and cups can be used if they are heat resis tant. Fine bone china should only be used for reheating for short periods. Do not use dishes with a metal rim or pattern. Do not use jugs or mugs with glued handles, since the glue can melt. If dishes are heat resistant they may be used on Convection and Combination but not directly under the Grill.
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Containers to use
Pottery, Earthenware, Stoneware
If completely glazed, these dishes are suitable. Do not use if partially glazed or unglazed, since they are able to absorb water which in turn absorbs microwave energy, making the container very hot and slows down the cooking of food.
Plastic
Many plastic containers are designed for microwave use, but do not use for cooking foods high in sugar or fat or for foods that require long cooking times e.g. brown rice. Only use Tupperware®containers if they are designed for microwave use.
Foil/Metal Containers
NEVER ATTEMPT TO COOK IN FOIL OR METAL con tai ners on Microwave only as the microwaves cannot pass through and the food will not heat evenly, it may also damage your oven. Foil and metal containers can be used on grill and convection modes and may be used with care during certain combination cooking as long as they are not damaged or dented.
Do not use Melamine. Never cook in margarine cartons or yoghurt pots, as these will melt with the heat from the food. If heatproof they can be used for Convection or Combination cooking. DO NOT USE UNDER THE GRILL.
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Containers to use
Wicker, Wood, Straw Baskets
Dishes will crack and could ignite. Do not use wooden dishes in your microwave. DO NOT USE ON ANY COOKING MODE.
Roasting Bags
Roasting bags are useful when slit up one side to tent a joint, for roasting by power and time. Do not use the metal twists supplied, when using Microwave or Combination.
Cling Film
Microwave cling film can only be used for covering food that is reheated by microwave. It is also useful for covering food to be cooked, but care should be taken to avoid the film being in direct contact with the food. DO NOT USE ON ANY OTHER COOKING MODE.
Aluminium Foil
Small amounts of smooth aluminium foil can be used to SHIELD joints of meat during defrosting and cook ing by Microwave, as the microwaves cannot pass through the foil, this prevents the parts shielded from overcook ing or over de frost ing. Take care that the foil does not touch the sides or roof of the oven, as this may cause arcing and damage your oven. Aluminium foil can be used for Convection cooking.
Paper
Plain white absorbent kitchen paper (kitchen towel) can only be used for microwave cooking e.g. covering blind pastry cases and for cover ing bacon to prevent splattering. ONLY USE FOR SHORT COOKING TIMES. NEVER RE-USE A PIECE OF KITCHEN TOWEL. ALWAYS USE A FRESH PIECE OF PAPER FOR EACH DISH.
Avoid kitchen paper containing manmade fibres. If you are using branded re-cycled kitchen towel, check first that it is recommended for microwave use. Do not use waxed or plastic coated cups or plates as the finish may melt. Greaseproof paper can be used to line the base of dishes and to cover fatty foods e.g. bacon rashers, to stop splattering. White paper plates can be used for SHORT RE HEATING TIMES, on Microwave only.
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(2)
(3)
(4)
(5)
(6)
(7)
(8)
(9)
(12)
Control Panel
NN-CF778S
NN-CF768M
(1) Display Window (2) Microwave Power Pad (3) Grill Pad (4) Convection Pad
(1)
(5) Turbo-bake Pad (6) Auto Weight Programs Pad (7) Auto Weight Defrost Programs (Chaos
Defrost) (8) Memory Pad (9) Timer Pad:
This can be used to delay a cooking
(10)
(11)
(13)
program for up to 9 hrs 99 mins; or used
as a timer or for standing (non-cooking)
time. It is also used to set the clock.
(10) Auto Menu/Temperature/Microwave
Wattage/Grill Level/Convection Heat
Selector Dial. (11) Time/Weight Dial (12) Stop/Cancel Pad:
Before Cooking:
one press clears your instructions.
During Cooking:
one press temporarily stops the
cooking program. Another press
cancels all your instructions and the time
of day will appear in the display.
(13) Start Button:
Press to start operating the oven.
If during cooking the door is opened or
Stop/Cancel Pad is pressed once, Start
Button has to be pressed again to
continue cooking.
Note:
If an operation is set and Start Button is not pressed, after 6 minutes, the oven will automatically cancel the operation.The display will revert back to Clock Mode or Eco Mode.
The design of your control panel may vary
*
from the panel displayed (depending on colour), but the words on the pads will be the same.
Beep Sound:
A beep sounds when a pad is pressed. If this beep does not sound, the setting is incorrect. When the oven changes from one function to another, two beeps sound. After completion of cooking, five beeps sound.
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Letʼs Start to Use your Oven
1 Plug in
Plug into a 13 amp fused electrical socket. You will be reminded to read your operating instructions.
2 Press Timer Pad twice to set clock
Set clock as a 24 hr clock. (See page 23 for details).
3 Press Convection Pad
( will appear in the display window with the oven temperature)(this procedure is to burn off the oil used for rust protection in the oven.) Turn the Auto Menu/Temperature dial until 250 C is in the display window. Remove all accessories from the oven.
4 Enter Time
Turn Time/Weight dial until 5 minutes is displayed in the window.
5 Press Start Button
The time will be displayed in the window and count down. The oven will beep at the end of the program. The oven is now ready to use. Caution: Grill elements and oven will be hot.
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6 Demonstration Mode
This is to enable you to experiment setting various programs. (The letter D will always appear in the display window. This is to confirm that there is no microwave power produced and it is safe to use the oven without any food). To set Demonstration Mode: press micro power once, then press Stop/Cancel 4 times. To cancel Demonstration Mode press Micro power once, then press Stop/Cancel 4 times.
7 Child Lock
To operate the child lock facility press the Start Button three times, this will deactivate the microwave. “Lock” will appear in the display and none of the controls will operate. To clear child lock facility press Stop/Cancel pad three times.
Controls and Operation Procedure
One of the features of this oven is the energy save function. There are two options available - Eco Mode which is pre-set and Clock Mode.
Eco Mode:
The oven is pre-set with Eco Mode activated.
NOTE:
1. The clock does not appear in the display when the Eco Mode is on.
2. After 6 minutes without operation in Eco Mode the oven powers down.
It is necessary to open and close the oven door before operating the oven.
3. The oven will remain in Eco Mode, even after disconnecting and re-connecting the power cord.
To Cancel:
To cancel Eco Mode, follow clock setting instruction.
To set:
Press Timer Pad three times.
The Eco Mode is on and ʻE-SAVE ONʼ appears in the display.
Press Stop/Cancel Pad
once.
Clock Setting:
IMPORTANT:
After 6 minutes without operation in clock mode, the oven powers down slightly and the display will dim. It is necessary to open and close the oven door before operating the oven.
Press Timer Pad
Twi ce
“SET TIME” will appear in the display window and the colon starts to blink.
Enter the time by turning the
Time/Weight Dial.
Enter time of day by using Time/Weight Dial e.g. 1.25pm (24 hr clock).
Press Timer Pad.
The colon stops blinking and the time of day is entered. ʻE-SAVE OFFʼ scrolls in the display.
NOTE:
1. To reset the time of day repeat all the above steps.
2. The clock will keep the time of day as long as the oven is plugged in and electricity is supplied.
3. This is a 24 hour clock
4. Setting the clock will automatically cancel the pre-set Eco-Mode.
5. If the clock is set and the plug is disconnected, when plugging in again, Eco-Mode is activated.
23
Microwave Cooking and Defrosting
There are 6 different microwave power levels available. Do not place food directly on the ceramic plate. Place on Glass dish supplied with the oven or use your own dishes, plates or bowls directly on the ceramic plate.
Selecting Microwave Power Level:
Power
Level
High Defrost Medium Low Simmer Warm
Select Microwave power cooking mode.
N.B.
1. Maximum time that can be set on HIGH
power is 30 min.
2. On all Power Levels, except HIGH power,
the maximum time that can be set is 1hr 30 mins.
3. You can add to the cooking time during
cooking, if required. Turn Time/ Weight Dial to increase the cooking time. (Time can be increased/decreased in 10 second increments, up to 10 minutes. This is only the case for one stage cooking).
4. DO NOT attempt to use microwave only
with any metal accessory in the oven.
Select Microwave power level by turning the Auto Menu/Temperature Dial to the left. The Microwave power level appears in the display.
Wattage
1000W 270W 600W 440W 250W 100W
Select the cooking time using the Time/Weight Dial.
5. DO NOT place food directly onto the oven
cavity floor. Place in a microwave or Glass dish. Foods reheated or cooked by MICROWAVE only are normally covered with a lid or cling film, unless otherwise stated.
Press Start Button.
Two Stage Cooking:
e.g. High power 10 minutes followed by Simmer power 20 minutes; Select High power and program 10 minutes then select second power (Simmer) with second cooking time (20 minutes) then press Start.
Three Stage Cooking:
e.g. High power 5 minutes, Delay 5 minutes, High power 2 minutes; Select first Power level and cooking time, then press Timer and time, then select final power level and final cooking time. Then press Start.
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Auto Weight Defrost - Chaos Defrost
With this feature you can defrost frozen foods according to the weight. Select the category and set the weight of the food. The weight starts from the minimum weight for each category.
StartStart
• Press the Chaos Defrost Pad.
Menu/ Temperature dial clockwise select the desired program.
• Set the weight of the food by using the Time/Weight Dial.
• Press Start Button. • Turn the Auto
Program Weight Range Suitable
1 Bread 100 - 900g
2 Mince/Chops 200 - 1200g
3 Meat Joints 400 - 2000g
Bread and rolls. Place on a plate. Turn at beep
Small pieces of meat, minced meat, chicken portions, steaks, chops. Place on a plate or shallow dish. Turn at beeps.
Whole chicken, meat joints. Place on a plate on an upturned saucer. Turn at beeps and shield.
.
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Auto Weight Defrost Programs
This feature allows you to defrost minced meat, chops, chicken portions, meat joints and bread.
The CHAOS defrost pad and then the Auto Menu/Temperature Dial should be turned to select the correct defrost category and then enter in the weight of the food in grams (see page 25).
Foods should be placed in a suitable dish, whole chickens and joints of meat should be on an upturned saucer or on a microwave safe rack. Chops, chicken portions and slices of bread should be placed in a single layer. It is not necessary to cover the foods.
The CHAOS Theory principle is used in Auto Weight defrost programs to give you a quick and more even defrost.
The CHAOS system uses a random sequence of pulsing microwave energy which speeds up the defrosting process.
During the program the oven will beep to remind you to check the food.
IT IS ESSENTIAL THAT YOU TURN AND STIR THE FOOD FREQUENTLY AND SHIELD IF NECESSARY.
On hearing the first beep you should TURN and SHIELD (if possible). On the second beep you should turn the food or break it up.
1st Beep
Turn or Shield
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1st Beep
Turn or Shield
2nd Beep
Turn or break up
Auto Weight Defrost Programs
CHAOSCHAOS
DEFROST
Category 1 Bread
The Bread Program is suitable for defrosting small items e.g. rolls, buns and slices of bread which are required for immediate use. Small items may feel warm immediately after defrosting. Loaves can also be defrosted on this program but these will require standing time to allow the centre to thaw out. Standing time can be shortened if slices are separated and buns and loaves cut in half. Items should be turned halfway during defrosting. THIS PROGRAM IS NOT SUITABLE FOR CREAM CAKES OR DESSERTS e.g. cheesecake.
Category 2 Meat iteas (Mince/Chops/Chicken Portions)
It is necessary for mince to be broken up frequently during defrosting and this is best carried out in a large shallow dish. Chops and chicken portions should be arranged in a single layer and turned frequently.
Defrosting Guidelines
TIPS:
1. Check foods during defrosting. Foods vary
in their defrosting speed.
2. It is not necessary to cover the food.
3. Always turn or stir the food especially when
the oven “beepsʼʼ. Shield if necessary (see point 5).
4. Minced meat/chops/chicken portions should
be broken up or separated as soon as possible and placed in a single layer.
Category 3 Meat Joints/Whole
Chickens
Meat joints and chickens will require shielding during defrosting especially if they are particularly fatty pieces. This is to prevent over defrosting on the outside edges. Smooth foil secured with cocktail sticks should be used. DO NOT ALLOW THE FOIL TO TOUCH THE WALLS OF THE OVEN. Back fat of joints, legs, wings and breast bones need shielding (see photograph page 26). Standing time of at least 1 hour should be allowed (rolled joints may require longer) before cooking to ensure the centre is fully defrosted.
5. Shielding prevents food cooking. It is
essential when defrosting chickens and joints of meat. The outside thaws out first, so protect wings/breast/fat with smooth pieces of aluminium foil secured with cocktail sticks.
6. Allow standing time so that the centre of
the food thaws out. (minimum 1 hour for joints of meat and whole chickens)
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Defrosting Guidelines
By selecting the DEFROST power level from the microwave power pad and setting a time, you can defrost food in your microwave. The biggest problem is getting the inside defrosted before the outside starts to cook.
For this reason a defrost program alternates between a defrost power and a standing time. The name for this type of defrost is cyclic. During the standing stages there is not any microwave power in the oven, although the light will remain on.
Separate chops and small items e.g. bread slices where possible.
The automatic stand times ensure a more even defrost but it is still necessary to allow for standing time before use. Place foods in a suitable container. Meat joints and chickens should be placed on an upturned saucer or on a plastic rack if you have one.
Chickens and joints of meat will require shielding during defrosting.
Turn dense foods and meat 2/3 times during defrosting.
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Break up small items e.g. minced meat, frequently during defrosting.
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