Panasonic EU6441A User Manual
Beauty
Energy
Life
Strength
Harmony
Health
Harmony
Harmony comes about when the mind and body are balanced with each other and the world around us.
A holistic approach toward balance and harmony in our lives requires keeping the body healthy and fit. As
yoga enthusiasts have long known, the very essence of a strong and balanced body can be found in an
often-overlooked group of muscles—the core muscles. All movement originates from this area so a weak
core will lead to instability, improper posture and problems around the spine.
Strength
Now there’s an intelligent, safe and enjoyable way to strengthen the critical core
muscles, regardless of your level of fitness. Introducing the Panasonic Core Muscle
Trainer series—the revolutionary way to get a low-aerobic core muscle workout with
little or no joint impact.
The Hiory of the Core Muscle Trainer
Developed in Japan by Panasonic in 2001, the original Core Trainer was designed to reproduce the core-
strengthening benefits of low-impact, horseback-riding therapy. The Core Trainer has since evolved into
a more dynamic piece of exercise equipment with a holistic approach to core strengthening while staying
true to its low-impact roots.
Muscle Sucture of the Core
The core extends from the base of the hips up to the rib cage and includes various tissues, bones, muscles,
ligaments and tendons. The core muscles are connected to almost all other muscles in the body. The
Panasonic Core Muscle Trainer focuses on the two basic muscle layers that comprise the core:
1 – Outer (superficial) layer of muscles which controls movement of the torso
2 – Inner (deep) layer of muscles which stabilizes the spine
Benefits of a Song Core
Weak core muscles can lead to poor posture, straining the body and contributing to back pain. Strength-
ening core muscles improves posture and also the efficiency and ease of movement. Everyday chores
become easier, less taxing. Further, it improves balance—so important in preventing falls in our later years.
Nearly every movement—including running, reaching, bending and lifting—originates in the core.
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