Panasonic EU6441A User Manual

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Beauty
Energy
Life
Strength
Health
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Harmony
Harmony comes about when the mind and body are balanced with each other and the world around us.
A holistic approach toward balance and harmony in our lives requires keeping the body healthy and fit. As
yoga enthusiasts have long known, the very essence of a strong and balanced body can be found in an
often-overlooked group of muscles—the core muscles. All movement originates from this area so a weak
core will lead to instability, improper posture and problems around the spine.
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Strength
Now there’s an intelligent, safe and enjoyable way to strengthen the critical core muscles, regardless of your level of fitness. Introducing the Panasonic Core Muscle Trainer series—the revolutionary way to get a low-aerobic core muscle workout with little or no joint impact.
The Hiory of the Core Muscle Trainer
Developed in Japan by Panasonic in 2001, the original Core Trainer was designed to reproduce the core-
strengthening benefits of low-impact, horseback-riding therapy. The Core Trainer has since evolved into
a more dynamic piece of exercise equipment with a holistic approach to core strengthening while staying
true to its low-impact roots.
Muscle Sucture of the Core
The core extends from the base of the hips up to the rib cage and includes various tissues, bones, muscles,
ligaments and tendons. The core muscles are connected to almost all other muscles in the body. The
Panasonic Core Muscle Trainer focuses on the two basic muscle layers that comprise the core:
1 – Outer (superficial) layer of muscles which controls movement of the torso
2 – Inner (deep) layer of muscles which stabilizes the spine
Benefits of a Song Core
Weak core muscles can lead to poor posture, straining the body and contributing to back pain. Strength-
ening core muscles improves posture and also the efficiency and ease of movement. Everyday chores
become easier, less taxing. Further, it improves balance—so important in preventing falls in our later years.
Nearly every movement—including running, reaching, bending and lifting—originates in the core.
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A Total Core Workout for Any Fitness Level
Persons of any fitness level can reap immediate benefits from the Core Muscle Trainer. It offers multiple speed and position
adjustments, so simply choose a program that best matches your starting fitness level—from slow and gentle to a more rigorous
workout. As your core strength improves, you can supplement your workout on the Core Trainer with resistance bands or hand
weights. Only the Panasonic Core Trainer offers a comprehensive and robust core workout not available with other equipment.
58% Gluteus Medius
21% Rectus Abdominal
9% Medial Vastus
28% Soleus
59% External Oblique
32% Biceps Femoris 18% Rectus Femoris
31% Gluteus Maximus
39% Gastrocnemius
23% Abductor Longus
6% Tibialis Anterior
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Balance
A balanced and stable body is achieved by strengthen­ing the abdominal and back muscles which support the spine. Some exercise equipment does more damage than good by putting stress on the body and producing muscle imbalances.
How the Core Muscle Trainer Works
The Core Trainer continually moves users slightly off their center
of balance—to the left, right, backwards, and forwards. This forces
the user to constantly readjust their body position thus working and
strengthening the core muscles while improving balance and pos-
ture. With multiple speed and position adjustments, the Core Trainer
can be used by people of all fitness levels.
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Target Specific Core Muscles
Using Counter-Balance exercise technology, the Core Trainer engages the thigh, back, abdominal
and other core muscles, for low-impact strength training with high-impact results. With its pre-
programmed settings and variable tilt and speeds, you can start slowly and build to an intense
core workout. Core strengthening results can be seen with just one 15-minute per day workout.
Twisting Movements
increasing activity in ab muscles
(EU7805 only)
Up/Down Movements
increasing activity in abs and thighs
(EU7805 only)
Forward/ Backward Movements,
increased on abs and lower back muscles
Sliding/Rolling Movements,
increased on abs, obliques and thighs
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Easy Course
Quick Workout
Backward Tilt
On/Off
Forward Tilt
Intermediate Course
Calories Burned
Advanced Course
EU7805K– Core Muscle Trainer
• New Twisting and Up/Down Movements as well as
Forward/Backward and Sliding/Rolling Movements
• 7 Pre-Programs and a Manual Mode
• LCD Display shows the calories burned and the
muscles activated during a workout session, in addition to the exercise program time remaining.
• Improved, Ergonomic Seat Design for added comfort
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EU6441A–
Forward Tilt
Backward Tilt
Manual
Fa�er
Slower
Side to Side
On/Off
Back
Forward
Core Muscle Trainer
• Forward/Backward/Level Tilt
• 9 Levels and 3 Program Modes
• Simple Control Panel Operation—It requires only
a few button pushes to turn the machine on and off, change the speed, and adjust the tilt with both manual and pre-programmed modes
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Bonus DVD
12 Weeks to a Strong Core Using the Panasonic Core Trainer to Build Core Strength
To help you get the most out of your new exercise equipment, we’ve had Fabio Comana, a leading core training expert, develop this exercise program that walks you through the steps needed to build a strong and healthy core. Go to www.panasonic.com/coretrainerDVD for your free Panasonic Core Trainer Exercise DVD.
The Panasonic Core Trainer series is endorsed by the Japan Equestrian Federation for its ability to simulate and offer the health benefits of horseback riding.
To learn more about the Panasonic Core Muscle trainer, go to www.panasonic.com/coretrainer or call 1-866-PANAFIT. Extended Service Plan is available from Panasonic Services Company 1-800-637-2007 or 1-800-973-7935 (Florida only)
Specifications
Model EU6441A EU7805K
Digital LCD Display N/A Yes Max. User Weight 264 lbs. 264 lbs. Calories Burned Meter N/A Yes Forward/Backward Tilt Yes Yes Footrest Height Adjustment 4 4 Axels 3 5 Pre-Set Programs 3 (Basic Conditioning, Waist & Hips) 7 (Easy, Light, Moderate, Advanced, Waist, Hips,Legs) Speed Adjustments Manual (9 Steps) Manual (9 Steps) Timer Automatic 15-minute Automatic 15-minute Accessories Mat, 2 Footrests and 2 Footrest Brackets Mat, 2 Footrests and 2 Footrest Brackets Wheels Built-in for easy moving Built-in for easy moving Power Supply AC120V, 60Hz AC120V, 60Hz Power Consumption 120W 120W Dimensions (HxWxD) 29.5" x 16.5" x 34.3" 29.5" x 18.1" x 35.0" Weight 82 lbs. 77 lbs. Origin Japan Japan UPC 0 37988 43039 0 0 37988 43057 4
To reduce risk of injury, always consult your physician or healthcare provider before beginning any exercise program. Actual fitness results will vary. Exercise and proper diet are necessary to achieve weight loss and muscle definition.
Design and specifications subject to change without notice.
Panasonic Wellness Group Panasonic Corporation of North America Executive Offices: One Panasonic Way, Secaucus, NJ 07094 (201) 348-7000 www.panasonic.com
Panasonic Customer Service 9 am – 9 pm (EST) Monday through Friday 10 am – 7 pm (EST) Saturday and Sunday: 1-800-211-PANA
Panasonic Core Trainer Customer Service: 1-877-PANAFIX www.panasonic.com/support For hearing or speech impaired TTY users: 1-877-833-8855
Panasonic Canada 5770 Ambler Drive, 52 Mississauga, ON L4W2T3
HC090083CAT
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