opti Magnetic Exercise Bike Instruction manual

Magnetic Exercise Bike

Assembly & User Instructions - Please keep for future reference

607/7635

Important – Please read these instructions fully before assembly or use

These instructions contain important information which will help you get the best from your
equipment and ensure safe and correct assembly, use and maintenance.

If you need help or have damaged or missing parts, call the Customer Helpline:

or visit www.argos-support.co.uk

0345 600 1714

Contents

Safety Information

Components - Parts

Components - Fixings

Assembly Instructions

Exercising Information

Before starting

Muscle chart

Warming up and cooling down

Computer Operation

Care and Maintenance

Explodes Parts Diagram

Parts List

2

3

4

5-9

10-14

10

11

12-13

14

15

16

17

1

Safety Information

Important – Please read fully before assembly or use

This exercise equipment is built for optimum safety. However, certain precautions apply whenever you
operate a piece of exercise equipment. Be sure to read the entire manual before you assemble, operate
or use this equipment.

Assembly

• The product must be installed on a stable and level

surface. To protect the floor or carpet from damage,
place a mat under the exercise bike.

• Assemble the item as close to its final position

(in the same room) as possible.

• Make sure you have enough space to layout the

parts before starting.

• Keep children and animals away from the work area,

small parts could pose a choking hazard if swallowed.

• Dispose of all packaging carefully and responsibly.

• Check you have all the components and tools listed

in the parts list, bearing in mind that, for ease of
assembly, some components are pre-assembled.

• The assembly of this equipment is best carried out

by 2 people.

Use

• It is the responsibility of the owner to ensure that all

users of this product are properly informed as to how
to use this product safely.

• This product is intended for domestic use only.
Do not use in any commercial, rental, or institutional

setting.

• Use the equipment only for intended use, as
described in this manual. Do not use attachments

not recommended by the manufacturer.

• Keep this equipment indoors, away from moisture
and dust. Do not put the equipment in a garage,

outbuilding, covered patio, or near water.

• Your product is intended for use in clean dry
conditions. You should avoid storage in excessively

cold or damp places as this may lead to corrosion and
other related problems that are outside our control.

• Keep unsupervised children away from the

equipment.

• Disabled persons should not use the equipment

without a qualified person or doctor in attendance.

• Always wear appropriate workout clothing when

exercising. Do not wear loose or baggy clothing, as it

may get caught in the equipment. Wear trainers to
protect your feet while exercising.

• Do not place any sharp objects around the equipment.

• Keep hands away from all moving parts.

• If any of the adjustment devices are left projecting,

they could interfere with the user’s movement.

• Before using the equipment to exercise, always

perform stretching exercises to properly warm up.

• Only one person at a time should use the equipment.

• If the user experiences dizziness, nausea, chest pain,

or other abnormal symptoms stop the workout and seek
immediate medical attention.

• Injuries to health may result from incorrect or excessive

training.

• This product is suitable for a maximum user weight of:

100kg.

• This product conforms to: BS EN ISO 20957-1 and -5
Class (H) - Home Use - Class (C).

• This stationary training equipment is not suitable for

high accuracy purposes

• The braking system is adjustable.

• Always examine your exercise bike before use to

ensure all parts are in working order.

• Never insert any object or body parts into any opening.

Battery safety

• Warning: Incorrect installation of batteries may
cause battery leakage and corrosion, resulting in
damage to the computer.

• Do not mix old and new batteries, or
batteries of different types.

• Do not dispose of batteries in a fire.

• Do not dispose of batteries with

normal household waste, take to a local recycling
centre.

Warning: Before beginning any exercise program, consult your Doctor. This is especially

important for persons over the age of 35 or persons with pre-existing health problems. You
MUST read all instructions before using any fitness equipment. Argos and its associates assumes no
responsibility for personal injury or property damage sustained by or through the use of this product.

Over exercising may result in serious injury or death. If you feel faint stop exercising immediately.
Warning! Heart rate monitoring systems may be inaccurate. For the most accurate heart rate measure,
please hold both hand pulse sensors continuously during any programme.

2

If you have damaged or missing components,

Components - Parts

call the Customer Helpline:

0345 600 1714

Please check you have all the parts listed below

Note: Some of the smaller components may be pre-fitted to larger components. Please check carefully
before contacting Argos regarding any missing components.

1. Main frame X1

12. Front postX1

23. Adjustment knob X1

2. Front stabilizer X1

19. Seat X1

26. Pedal ( Left )X1

5. Rear stabilizer X1

20. Seat PostX1

27. Pedal ( Right ) X1

3

31. ComputerX1 32. Handle barX1

Components - Fixings

Please check you have all the fixings listed below

Note:

The quantities below are the correct amount to complete the assembly. In some cases more hardware
may be supplied than are required. Some of the fixings are pre-fitted to the larger components. Please
check carefully before contacting Argos regarding any missing fixings.

3

carriage bolt (M8 x 60) x 4

17

Allen key bolt ( M8 X 15) x 4

24

Handlebar knob ( M8) x 1

36

10

Domed nut (M8) x 4

21

Lock nut (M8) x 3

25

Washer ( Ø8 x Ø16 ) x 1

11

Curved washer (Ø8) x 8

22

Washer (Ø8) x 3

28

Fixing screw ( M5 X 10) x 2

Multi tool x 1Plug x 1

Allen key x 1

4

Assembly Instructions

Total mass of the product is 18.2 kg. The size of the equipment is (width) 51cm X (depth) 80cm X
(height) 128cm.

31

32

18

19

12

26

1

31. Computer

18. Tension control knob

19. Seat

20. Seat post

32. Handlebar

12. Front post

1. Main frame

5