opti Magnetic 2-in-1 Instruction manual

Magnetic 2-in-1

ssembly & User Instructions

A

Please keep for future reference

-

614/7479

Import

These instructions contain important information which will help you get the best from your
equipment and ensure safe and correct assembly

If you need help or have damaged or missing parts, call the Customer Helpline: 0345 600 1714

or visit www.argos-support.co.uk

ant

Please read these instructions fully before assembly or use

–

, use and maintenance.

Con

tents

Safety Information

Components - Parts

Components - Fixings

Assembly Instructions

Workout area

Exercising Information

Before starting

Muscle chart

arming up and cooling down

W

Console Operation

Adjustment of Resistance

Care and Maintenance

Exploded Parts Diagram

2-3

5-6

7-16

17

18

-24

18

19

20-21

22-23

24

25

26

4

Parts List

27

1

Safety Information

– Please read fully before assembly or use

Important

This exercise equipment is built for optimum safety. However, certain precautions apply whenever you
operate a piece of exercise equipment. Be sure to read the entire manual before you assemble, operate
or use this equipment.

Assembly

• The product must be installed on a stable and
level surface. To protect the floor or carpet from
damage, place a mat under the exercise bike.

• Assemble the item as close to its final position
(in the same room) as possible.

• Make sure you have enough space to layout the
parts before starting.

• Keep children and animals away from the work
area, small parts could pose a choking hazard if
swallowed.

• Dispose of all packaging carefully and responsibly.

• Check you have all the components and tools
listed in the parts list, bearing in mind that, for ease
of assembly, some components are pre-assembled.

• The assembly of this equipment is best carried out
by 2 people.

Use

• It is the responsibility of the owner to ensure that
all users of this product are properly informed as to
how to use this product safely.

• This product is intended for domestic use only.
Do not use in any commercial, rental, or institutional
setting.

• Use the equipment only for intended use, as
described in this manual. Do not use attachments
not recommended by the manufacturer.

• Keep this equipment indoors, away from moisture
and dust. Do not put the equipment in a garage,
outbuilding, covered patio, or near water.

• Your product is intended for use in clean dry
conditions. You should avoid storage in excessively
cold or damp places as this may lead to corrosion
and other related problems that are outside our
control.

• Keep unsupervised children away from the
equipment.

• Disabled persons should not use the equipment
without a qualified person or doctor in attendance.

• Always wear appropriate workout clothing when
exercising. Do not wear loose or baggy clothing, as it
may get caught in the equipment. Wear trainers to
protect your feet while exercising.

• Do not place any sharp objects around the equip­ment.

• Keep hands away from all moving parts.

• If any of the adjustment devices are left projecting,
they could interfere with the user’s movement.

• Before using the equipment to exercise, always
perform stretching exercises to properly warm up.

• Only one person at a time should use the equip­ment.

• If the user experiences dizziness, nausea, chest
pain, or other abnormal symptoms stop the workout
and seek immediate medical attention.

• Injuries to health may result from incorrect or exces­sive training.

• This product is suitable for a maximum user weight
of: 100kg.

• This product conforms to: BS EN ISO 20957-1 and

-9 Class (H) - Home Use - Class (C).

• This stationary training equipment is not suitable for
high accuracy purposes

• The cross trainer is not equipped with a free wheel
and therefore the moving parts cannot be stopped
immediately.

• To mount and dismount the equipment safely, step
on/down the footplatform when it is in the lowest
position.

Battery safety

•Warning: Incorrect installation of batteries may
cause battery leakage and corrosion, resulting in
damage to the computer.

•

Do not mix old and new batteries, or

batteries of different types.

• Do not dispose of batteries in a fire.

• Do not dispose of batteries with
normal household waste, take to a local recycling
centre.

2

Safety Information

Important – Please read fully before assembly or use

W

arning: Before beginning any exercise program, consult your Doctor. This is especially

important for persons over the age of 35 or persons with pre-existing health problems.

no responsibility for personal injury or property damage sustained by or through the use of this product.
Over exercising may result in serious injury or death. If you feel faint stop exercising immediately.
Warning! Heart rate monitoring systems may be inaccurate. For the most accurate heart rate measure,
please hold both hand pulse sensors continuously during any programme.

3

If you have damaged or missing components,

Components - Parts

call the

Customer Helpline: 0345 600 1714

Please check you have all the parts listed below

: Some of the smaller components may be pre-fitted to larger components.Please check carefully

Note

before contacting Argos regarding any missing components.

Main Frame x 1

28.

Fixed Handlebar x 1

24.

Front Stabilizer x1

29/30.

25.

Rear Stabilizer x1

Handlebar Upright x

Dual Action

26.

Handlebar-lower(L/R) x 2

1

22/23.

upper(R/L) x 2

Dual Action Handlebar

11. Footplate (L/R) x 2

Exercise Monitor x 1

21.

82. Saddle Stem x 1

4

Components - Fixings

Note:

The quantities below are the correct amount to complete the assembly. In some cases more
hardware may be supplied than are required. Some of the fixings are pre-fitted to the larger components.
Please check carefully before contacting Argos regarding any missing fixings.

10

S17 Round Cap x 2

49

1/2" Shouldered Bolt
1 x 49L,1 x 49R

52

M8 x 40mm Hex Bolt x 4

13

S19 Round Cap x 2

50

M8 x 25mm Allen Bolt x 2

57

M10 x 45mm Hex Bolt x 4

48

M17 Wave Washer x 2

51

S13 Round Cap x 4

62

M8 x 65mm Carriage Bolt x 4

67

ø8.5x16x1.5 Flat Washer x 1

70

ø8.5x13x2 Spring Washer x 13

74

M8 Nylon Nut x 2

5

68

ø10.5x18x1.5 Flat Washer x 4

71

ø13x19x2 Spring Washer x 2

75

M10 Nylon Nut x 4

69

ø8.5x16x1.5 Curved Washer x 17

72

1/2" Nylon Nut 1 x 72L, 1 x 72R

76

M8 Dome Nut x 8

Components - Fixings

Please check you have all the fi xings listed below

Note: Some of the fi xings are pre-fitted to the larger components. Please check carefully before contacting
Argos regarding any missing fixings.

78

M8 x 20mm Allen Bolt x 3

79

M8 x 60mm Allen Bolt x 2

85

M8 Adjustment Knob x 1

19

M12 Adjustment Knob x 1

6

Assembly Instructions

Total mass of the product is 27.4kg.
Total size of the equipment is (width) 66cm x (depth)111cm x (height) 145cm.

23

26

21

24

22

26

11

82

11. Footplate (L/R)

21. Exercise Monitor

22. Dual Action Handlebar-upper R

23. Dual Action Handlebar-upper L

7

29

11

28

24. Fixed Handlebar

25. Handlebar Upright

26. Dual Action Handlebar-lower L/R

28. Main Frame

30

29. Front Stabilizer

30. Rear Stabilizer

82. Saddle Stem

Assembly Instructions

Step 1

Attach the Front and Rear
Stabilisers (29 & 30) to the
Main Frame (28) using
4 x M8 x 65mm Carriage Bolts
(62), 4 x ø8.5x16 Curved
Washers (69), 4 x ø8.5x13
Spring Washer (70)

and 4 x M8 Dome Nuts (76) for
each Stabilizer. Tighten all Bolts
and Nuts securely.

8