OPTi 611/0372 Assembly Manual

OPTI AB EXERCISER W COUNTER

Assembly & User Instructions

- Please keep for future reference

611/0372

Important – Please read these instructions fully before assembly or use

These instructions contain important information which will help you get the best from your
equipment and ensure safe and correct assembly, use and maintenance.
If you need help or have damaged or missing parts, call the Customer Helpline: 0345 600 1714

or visit www.argos-support.co.uk

Contents

Safety Information

Components – Parts

Assembly Instructions

Workout Area 6

Exercising Information

User Information

Care and Maintenance

Parts List 15

4-5

7-10

11-13

14

2

3

1

Safety Information

Important – Please read fully before assembly or using

This exercise equipment is built for optimum safety. However, certain precautions apply whenever you
operate a piece of exercise equipment. Be sure to read the entire manual before you assemble, operate or
use this equipment.

Assembly

• Make sure you have enough space to layout the
parts before starting.

• Keep children and animals away from the exercise
area, small parts could

swallowed.

• Dispose of all packaging carefully and responsibly.

• Check you have all the components and tools

listed in the parts list, bearing in mind that, for ease
of assembly, some components are

pose a choking hazard if

pre-assembled.

Using

• It is the responsibility of the owner to ensure that

all users of this product are properly informed as to
how to use this product safely.

• This product is intended for domestic use only.
Do not use in any commercial, rental, or institutional
setting.

• Use the equipment only for intended use,as
described in this manual. Do not use attachments
not recommended by the manufacturer.

• Keep this equipment indoors, away from moisture

and dust. Do not put the equipment in a garage,
outbuilding, covered patio, or near water.

• Your product is intended for use in clean dry

conditions. You should avoid storage in excessively
cold or damp places as this may lead to corrosion and
other related problems that are outside our control.

• Keep unsupervised children away from the

equipment.

• Disabled persons should not use the equipment

without a qualified person or doctor in attendance.

• Always wear appropriate workout clothing when
exercising. Do not wear loose or baggy clothing,
as it may get caught in the equipment. Wear trainers
to protect your feet while exercising.

• Do not place any sharp objects around the
equipment.

• Keep hands away from all moving parts.

• Before using the equipment to exercise, always

perform stretching exercises to properly warm up.

• If the user experiences dizziness, nausea, chest

pain, or other abnormal symptoms stop the workout
and seek immediate medical attention.

• Injuries to health may result from incorrect or

excessive training.

• This product is suitable for a maximum user weight
of: 100kg.

• This product conforms to: BS EN ISO 20957-1 Class

(H) - Home Use.

Battery safety

• Warning: Incorrect installation of batteries may cause

battery leakage and corrosion, resulting in damage

to the computer.

• Do not dispose of batteries in a fire.

• Do not dispose of batteries with normal

household waste, take to a local recycling centre.

Warning: Before beginning any exercise program, consult your Doctor.

important for persons over the age

MUST read
responsibility for personal injury or property damage

2

all instructions before using any fitn

of 35 or persons with pre-existing health problems. You

This is esp

ess equipment. Argos and its associ

sustained by or through the use of this product.

ates assumes no

ecially

Components - Parts

call the Customer Helpline:

0345 600 1714

Please check you have all the parts listed below

Note: Some of the smaller components may be pre-fitted to larger components. Please check carefully
before contacting Argos regarding any missing components.

Total mass of the product is 3.08 kg. Total size of the equipment is 68cm x 66.5cm x70cm.

6

5

8

15

3

1

If you have damaged or missing components,

12

11

10

9

16

2

5

2

4

13

1

14

7

3

Assembly Instructions

1

2

3

6 15

8

8

6

8

6 15

9

16

15

8

9

10

4

10

13

3

14

4

5

6

8

6 15

11

6

12

1

15

12

8

11

1

11

12

13

12

11

11

12

4

7

4

3

Assembly Instructions

Computer Assembly

Please separate the upper and lower computer console, and then install batteries onto the upper computer
sole. Finally clam the upper console with lower console on the Overhead Bar as shown on the diagram below.

Exercise Computer

Specification

• TIME(TMR): 0:00-99:59

• COUNT(CNT):0-9999

• TOTAL COUNT(T.CNT):0-9999

• CALORIE(CAL):0.0-999.8 (0-9999KCAL )

Key Function

Mode: This key lets you select and lock onto a
particular Function you want. Long press 'MODE'
key more than four seconds for reset.Press the
MODE key to move the pointer onto the function
you want to use until it begins flashing.To choose
the SCAN or Lock.

Operation Procedures

1. Auto ON/OFF:

The system turns on when the key is depressed or
its sensor receives an input from the speed sensor.
The system turns off automatically when the speed
sensor has no signal input or no key are pressed for

approximately 4minutes.

Functions

1. Time

Press the MODE key until pointer lock on to
TIME.The total working time will be shown since

starting exercise.

2. Count

Press the MODE key until pointer lock on to
COUNT.Automatically accumulates workout count

since starting exercise.

3. Calorie

Press the MODE key until pointer lock on to
CALORIE.The calorie burned will be displayed since

starting exercise.

4. Total Count

Press the MODE key until pointer lock on to TOTAL
COUNT.Automatically accumulates workout count
since starting exercise for the first time.

5. Scan

Automatically display changes every 4 seconds.

2. Scan:

When the pointer is blinking
the following functions in the Order Shown:
TIME---COUNT---TOTAL COUNT

--CALORIES(repeat).

3. Reset:

The unit can be reset by either changing battery or
pressing the RESET (or MODE) key for 3 seconds.

5

automatic display of

Battery

NOTE: Battery not included

This monitor uses one “AAA” or GA76 battery, You
can replace the battery through the back of the unit.