Omron BF206-BT Instruction Manual
BF206-BT
Bluetooth® Body Composition Monitor
BF206-BT
• Instruction Manual
• Mode d’emploi
• Gebrauchsanweisung
• Manuale di istruzioni
• Manual de instrucciones
• Gebruiksaanwijzing
•
РУКОВОДСТВО ПО ЭКСПЛУАТАЦИИ
Thank you for purchasing the OMRON Body Composition Monitor.
Before using this unit for the first time, please be sure to read this Instruction Manual
carefully and use the unit safely and properly.
Please keep this Instruction Manual at hand all the time for future reference.
IM-BF206-BT-01-02/2010
5328801-9A
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Before using the unit
Bluetooth® Body Composition Monitor
Intended Use
Medical Purpose
Dear customer,
Thank you for purchasing this high-quality OMRON Body Composition Monitor. The BF-206BT is intended to
measure and display the following body composition:
- Body weight
- Body Fat (in %)
- Skeletal Muscle (in %)
- Visceral Fat (up to 30 levels)
- Body Mass Index (BMI)
- Body Age
In addition, the calculation of the Resting Metabolism Rate (in kcal) determines the daily calorie requirement and
can act as a reference for weight reduction programme.
The unique OMRON 4-sensor technology provides one of the most accurate methods of body measurements.
Suitable Users
The BF206-BT is intended to measure the people matching the following conditions.
• Height: 100.0 to 199.5 cm
• Weight: 150 kg or less
• Age: All users*
* The age range is different according to the measurement parameter.
Please refer to “Setting Items” in the Technical Data Section.
BF206-BT
Precautions for Use
Please read this instruction manual carefully before use and for further information on the individual functions.
Contents
Before using the unit
Notes on Safety......................................................................................................2
Information on Body Composition.......................................................................3
Operating instructions
1. Know Your Unit...............................................................................................5
2. Inserting and Replacing the Batteries ..........................................................5
3. Setting the Date and Time..............................................................................6
4. Setting and Storing Personal Data................................................................7
5. Taking a Measurement ...................................................................................9
6. Measuring Weight Only................................................................................12
7. Viewing the Last Measurement Results .....................................................13
8. Transferring the Data....................................................................................14
9. About the Wireless Communications Function.........................................16
Care and maintenance
10. How to Take Care of and Store the Unit......................................................16
11. Error Displays ...............................................................................................17
12. Troubleshooting............................................................................................17
13. Technical Data...............................................................................................18
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1
Notes on Safety
Symbols and definitions are as follows:
Danger:
Warning:
Caution:
Improper use may cause danger resulting in death or serious injury.
Improper use may result in possible death or serious injury.
Improper use may result in injury or property damage.
Danger:
• Never use this unit in combination with medical
electronic devices such as:
(1) Medical electronic implants such as
pacemakers.
(2) Electronic life support systems such
as an artificial heart/lung.
(3) Portable electronic medical devices such as an
electrocardiograph.
This unit could cause these devices to malfunction,
posing a considerable health risk to users of these
devices.
Warning:
• Do not begin a weight reduction or exercise
program without consulting a doctor or healthcare
provider first.
Self-diagnosis could damage your health.
• Do not use the unit on slippery surfaces, such as a
wet floor.
• Keep the unit out of the reach of young children.
• Do not jump onto the unit, or hop up and down on
the unit.
• Do not use this unit when your body and/or feet are
wet, such as after taking a bath.
• Stand on the unit bare-footed. Attempting to stand
on it with socks on may cause you to slip and result
in injury.
• Do not step on the edge or display area of the unit.
• People with disabilities, or who are physically frail,
should always be assisted by another person when
using this unit. Use a handrail or so when stepping
on the unit.
• If battery fluid should get in your eyes, immediately
rinse with plenty of clean water. Consult a doctor
immediately.
Caution:
• This unit is intended for home use only. It is not
intended for professional use in hospitals or other
medical facilities. This unit does not support the
standards required for professional use.
• Do not disassemble, repair, or remodel the unit.
• Do not use mobile phones near the unit except for
wireless communications.
• Do not use batteries not specified for this unit. Do
not insert the batteries with the polarities in the
wrong direction.
• Replace worn batteries with new ones immediately.
• Do not dispose of batteries in fire.
• If battery fluid should get on your skin or clothing,
immediately rinse with plenty of clean water.
• Remove the batteries from this unit when you are
not going to use it for a long period of time
(approximately three months or more).
• Do not use different types of batteries together.
• Do not use new and worn batteries together.
• Always wash your feet before using the unit if you
are suffering from a foot infection or other skin
disease.
Failure to do so could infect others.
When the unit will be used by several people, wipe
the unit with a damp cloth moistened with mild
detergent after using it. Then wipe it dry.
General Advice:
• Do not place this unit on a cushioned floor surface
such as on a carpet or a mat. Correct measurement
may not be possible.
• Do not place this unit in highly humid environments
and protect it from splashing water.
• Do not place this unit near heat sources or below
air conditioners and avoid direct sunlight.
• Do not step on the display or buttons of this unit.
• Do not use this unit for purposes other than
described in this manual.
• As this unit is a precision instrument, do not drop,
vibrate, or apply strong shock.
• Disposal of used batteries should be carried out in
accordance with the national regulations for the
disposal of batteries.
• Do not wash the unit with water.
• Do not wipe the unit with benzene, gasoline, paint
thinner, alcohol, or other volatile solvents.
• Do not place this unit where it will be exposed to
chemicals or corrosive vapors.
Read and follow the “Important information regarding
Electro Magnetic Compatibility (EMC)” in the
Technical Data Section.
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Information on Body Composition
Principle of body composition calculation
Body fat has low electric conductivity
The BF206-BT measures the body fat percentage by the Bioelectrical Impedance (BI) method. Muscles, blood
vessels and bones are body tissues with a high water content that conducts electricity easily. Body fat is tissue that
has little electric conductivity. The BF206-BT sends an extremely weak electrical current of 50 kHz and less than
500 μA through your body to determine the amount of fat tissue. This weak electrical current is not felt while operating
the BF206-BT.
In order for the scale to determine body composition, it uses the electrical impedance, along with your height,
weight, age and gender information to generate results based on OMRON’s data of body composition.
Recommended measurement times
Understanding the normal changes in your body fat percentage can help you in preventing or reducing obesity.
Being aware of the times when the body fat percentages shift within your own daily schedule will assist you in
obtaining an accurate trending of your body fat. It is recommended to use this unit in the same environment and
daily circumstances. (See chart)
Daily activities
Waking up
Recommended time
Breakfast
2 hours
After waking up
Recommended time
Lunch
2 hours
Recommended time
Taking a bath or
eating dinner
2 hours
Recommended time
Going to bed
Before lunch and about 2 hours or
more after breakfast
In the afternoon about 2 hours or
more after lunch and before taking
a bath or eating dinner
Avoid measurement immediately
after eating or bathing.
Before going to bed and about 2
hours or more after dinner or bath
Avoid Taking Measurements Under the Following Conditions:
- Immediately after vigorous exercise, after a bath or sauna.
- After drinking alcohol or a large amount of water, after a meal (about 2 hours).
If a measurement is taken under these physical conditions, the calculated body composition may differ significantly
from the actual one because the water content in the body is changing.
What is BMI (Body Mass Index)?
BMI uses the following simple formula to indicate the ratio between weight and height of a person.
BMI = weight (kg) / height (m) / height (m)
The OMRON BF206-BT uses the height information stored in your personal profile number or when entering
information in the Guest Mode to calculate your BMI classification.
If the fat level revealed by BMI is higher than the international standard, there is an increased likelihood of common
diseases. However, not all types of fat can be revealed by BMI.
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Information on Body Composition
Sample Visceral Fat
(MRI image)
Visceral Fat
Subcutaneous Fat
Spine
Sample Subcutaneous Fat
(MRI image)
Visceral Fat
Subcutaneous Fat
Spine
What is Body Fat Percentage?
Body fat percentage refers to the amount of body fat mass in regards to the total body weight expressed as a
percentage.
Body fat percentage (%) = {Body fat mass (kg) / Body weight (kg)} × 100
The device uses BI method to estimate your body fat percentage.
Depending on where fat is distributed in the body, it is classified as visceral fat or subcutaneous fat.
What is Visceral Fat Level?
Visceral fat = fat surrounding internal organs
Too much visceral fat is thought to be closely linked to increased levels of fat in the
bloodstream, which can lead to common diseases such as hyperlipidemia and
diabetes, which impairs the ability of insulin to transfer energy from the bloodstream
and using it in cells. In order to prevent or improve conditions of common diseases,
it is important to try and reduce visceral fat levels to an acceptable level. People
with high visceral fat levels tend to have large stomachs. However, this is not
always the case and high visceral fat levels can lead to metabolically obese.
Metabolically obese (visceral obesity with normal weight) represents fat levels that
are higher than average, even if a person’s weight is at or below the standard for
their height.
What is Subcutaneous Fat?
Subcutaneous fat = fat below the skin
Subcutaneous fat not only accumulates around the stomach but also around the
upper arms, hips and thighs, and can cause a distortion of the body's proportions.
Although not directly linked to increased risk of disease, it is thought to increase
pressure on the heart and other complications. Subcutaneous fat is not displayed in
this unit, but is included in the body fat percentage.
What is Skeletal Muscle?
Muscle is divided into two types, muscle in internal organs, such as the heart, and skeletal muscle attached to
bones that is used to move the body. Skeletal muscle can be increased through exercise and other activity.
Increasing the ratio of skeletal muscle means that body can burn energy more easily, which means that it is less
likely to turn to fat, and makes it easier to lead an energetic lifestyle.
What is Resting Metabolism?
Regardless of your activity level, a minimum level of caloric intake is required to sustain the body’s
everyday functions. Known as the resting metabolism, this indicates how many calories you need to
ingest in order to provide enough energy for your body to function.
What is Body Age?
Body age is based on your resting metabolism. Body age is calculated by using your weight, body fat percentage
and skeletal muscle percentage to produce a guide to judge whether your body age is above or below the average
for your actual age. To know your body age is useful to improve your health condition.
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The reason calculated results may differ from actual body fat percentage
The body fat percentage measured by this unit may significantly differ from the actual body fat percentage in
the following situations:
Elderly people (over 81 years old) / People with a fever / Body builders or highly trained athletes / Patients
undergoing dialysis / Patients with osteoporosis who have very low bone density / Pregnant women / People
with swelling
These differences may be related to changing ratios of body fluid and/or body composition.
Display and Buttons
Main Unit
Battery Low Indicator
Display
The illustration shows all display items.
(When used, the unit does not display all
the items at the same time.)
Err/OK/P Indicators
Foot Electrodes
Feet (x4) WEIGHT/OFF Button
Turns the power ON and selects
weight only measurement.
Foot Electrodes
Personal Profile Number Button
Turns the power ON and selects
body composition measurement.
UPLOAD Button
GUEST/ MEMO Button
Turns the power ON and
selects Guest mode.
SET/MODE Button
Ta b
Operating instructions
1. Know Your Unit
About the Alarm
The alarm will beep under the following conditions:
• When the power is turned on: Blip!
• When 0.0 kg is displayed and the unit is ready to take a measurement: Blip! Blip!
• When a measurement is completed: Blip, Beep!
• When an error message “Err” appears: Blip! Blip! Blip! Blip! Blip! (A rapid series of short beeps.)
• When data has been sent successfully: Blip! Blip!
• When data failed to be sent: Beep! Beep! Beep! (A series of three long beeps.)
2. Inserting and Replacing the Batteries
1. Open the battery cover on the back of
the unit.
1)
Press the tab on the battery cover in the
direction of the arrow to release the cover
2. Install the batteries in correct polarity
as illustrated.
2) Pull the tab of the cover upwards.
as marked inside the battery
compartment.
3. Close the battery cover.
Battery Life and Replacement
When the battery low indicator ( ) appears,
replace all four batteries with new ones.
Items stored in memory are retained even if the
batteries are removed.
• Replace the batteries after turning off the power.
• Disposal of used batteries should be carried out
in accordance with the national regulations for
the disposal of batteries.
• Four AA alkaline batteries will last
approximately six months (when measurements
and data transfers are made four times a day).
• Because the supplied batteries are for trial use
only, they may have a shorter life.
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3. Setting the Date and Time
Power Switch
The power will automatically switch off in the following conditions:
1. If the monitor is not used within one minute of “0.0 kg” appearing on the display.
2. If no information is entered for 3 minutes when setting the date and time.
3. If no information is entered for 3 minutes when entering personal data.
4. If the monitor is not used for 3 minutes after the measurement results or last (previous) measurement
results are displayed.
5. 30 seconds after the result is displayed when measuring weight only.
6. 10 seconds after “Err” appears on the display.
Note: “OFF” appears on the display when the power is turned off.
When the power is turned on for the first time, it is necessary to set the date and time.
1. Press the WEIGHT/OFF button to
turn on the power.
When the power is turned on for the first time,
the year digits blink.
2. [TO SET THE YEAR]
Press the GUEST/ MEMO button to
1)
adjust the year and press the SET/MODE
button to confirm.
• Setting range: 2010 to 2030
• Press continuously to rapidly advance in
increments of 10.
3. [TO SET THE MONTH AND DAY]
Press the GUEST/ MEMO button to
1)
adjust the month and press the SET/MODE
button to confirm.
Notes:
• If you need to correct while you are making settings:
Press the WEIGHT/OFF button to turn the power off and on again. The year digits blink, proceed from step 2 of
the procedure.
• If the power goes off while you are making settings:
The power is automatically turned off if no information is entered for 3 minutes when setting the date and time.
Press the WEIGHT/OFF button to turn the power off and on again.
• If you have to correct the date and time you have set:
Press the WEIGHT/OFF button, and press the SET/MODE button for 2 seconds or longer after “0.0 kg” appears
on the display.
The year digits blink, proceed from step 2 of the procedure.
2) Press the GUEST/ MEMO button to
adjust the day and press the SET/MODE
button to confirm.
• Press continuously to rapidly advance in
increments of 10.
4. [TO SET THE HOUR AND MINUTE]
1)
Press the GUEST/ MEMO button to
adjust the hour and press the SET/MODE
button to confirm.
• This is the 24-hour clock.
2) Press the GUEST/ MEMO button to
adjust the minute and press the SET/
MODE button to confirm.
• Press continuously to rapidly advance in
increments of 10.
The current settings for the year, month and
day, hour and minute appear in this sequence
on the display. The power is automatically
turned off.
This completes the setting.
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