NordicTrack NTEL169071 Owner's Manual
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Model No. NTEL16907.1
Serial No.
Write the serial number in the
space above for reference.
Number
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
USERʼS MANUAL
Serial
Decal
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri., 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
MPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
I
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the
warning decal(s). If a decal is missing or
illegible, see the front cover of this
manual and request a free replacement
decal. Apply the decal in the location
shown. Note: The decal(s) may not be
shown at actual size.
NordicTrack is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: T
instructions in this manual and all warnings on your elliptical exerciser before using your elliptical
exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or
through the use of this product.
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons with pre-existing health problems.
2. Use the elliptical exerciser only as described
in this manual.
3. It is the responsibility of the owner to ensure
that all users of the elliptical exerciser are
adequately informed of all precautions.
4. The elliptical exerciser is intended for
home use only. Do not use the elliptical exerciser in a commercial, rental, or institutional
setting.
5. Keep the elliptical exerciser indoors, away
from moisture and dust. Place the elliptical
exerciser on a level surface, with a mat
beneath it to protect the floor or carpet.
Make sure that there is at least 3 ft. (0.9 m) of
clearance in the front and rear of your elliptical exerciser and 2 ft. (0.6 m) on each side.
6. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
o reduce the risk of serious injury, read all important precautions and
8. The elliptical exerciser should not be used
by persons weighing more than 350 lbs.
(159 kg).
9. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the elliptical exerciser. Always
wear athletic shoes for foot protection while
exercising.
10. Hold the handlebars or the upper body arms
when mounting, dismounting, or using the
elliptical exerciser.
11. The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in determining heart rate trends in general.
12. Keep your back straight while using the
elliptical exerciser; do not arch your back.
13. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
7. Keep children under age 12 and pets away
from the elliptical exerciser at all times.
14. When you stop exercising, allow the pedals
to slowly come to a stop.
3
BEFORE YOU BEGIN
Thank you for selecting the revolutionary NordicTrack
OMMERCIAL™ 1300 elliptical exerciser. The 1300
C
elliptical exerciser provides an impressive selection of
features designed to make your workouts at home
more effective and enjoyable.
For your benefit, read this manual carefully before
you use the elliptical exerciser. If you have ques-
tions after reading this manual, please see the front
Handlebar
Pulse Sensor
Water Bottle Holder*
cover of this manual. To help us assist you, note the
roduct model number and serial number before con-
p
tacting us. The model number and the location of the
serial number decal are shown on the front cover of
this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Fan
Console
Pedal Disc
Handle
Leveling Foot
Ramp
Wheel
Pedal
*No water bottle is included
4
ASSEMBLY
#8 x 3/4"
Screw (78)–4
5/16" x 1" Patch
Screw (81)–11
#10 x 1/2"
Screw (79)–10
5/16" x 1.5" Button
Bolt (73)–4
5/16" Washer
(104)–6
#10 Fender
Washer (80)–10
5/8" Wave
Washer (102)–6
5/16" Split
Washer (105)–5
5/16" Locknut
(106)–4
M10 x 20mm Patch
Screw (108)–6
Pivot Spacer
(71)–4
5/16" x 2 1/2" Button
Screw (88)–8
M10 Split
Washer (110)–6
M6 Split
Washer
(111)–10
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed.
Assembly requires the included tool(s) and your own Phillips screwdriver , adjustable
wrench , and rubber mallet .
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The
number following the parentheses is the quantity needed for assembly. Note: If a part is not in the hardware
kit, check to see if it has been preassembled.
5
1.
To make assembly easier, read the
information on page 5 before you begin
ssembling the elliptical exerciser.
a
With the help of another person, place two
packing inserts from the packing material under
he rear of the Frame (1) so that the Frame is
t
lifted off the floor. Have another person hold
the elliptical exerciser to prevent it from
moving from side to side until this step is
completed.
Attach the Rear Stabilizer (3) to the Frame (1)
with four 5/16" x 2 1/2" Button Screws (88).
Then, remove the packing inserts and lower the
Rear Stabilizer.
1
1
3
88
88
2. With the help of another person, place two packing inserts from the packing material under the
Frame (1) so that the Frame is lifted off the
floor. Have another person hold the elliptical
exerciser to prevent it from moving from
side to side until this step is completed.
Attach the Front Stabilizer (2) to the Frame (1)
with four 5/16" x 2 1/2" Button Screws (88).
Then, remove the packing inserts and lower the
Front Stabilizer.
2
1
2
88
88
6
3. Tip: Be careful not to pinch the Wire
Harnesses (97, 54) during this step. Start all
screws before tightening any of them.
While a second person holds the Upright (6)
ear the Frame (1), connect the Upper Wire
n
Harness (97) to the Lower Wire Harness (54).
3
Attach the Upright (6) to the Frame (1) with five
5/16" x 1" Patch Screws (81) and five 5/16"
Split Washers (105).
4. Apply a generous amount of the included
grease to the Pivot Axle (33) and to two 5/8"
Wave Washers (102).
Tip: Avoid pinching or damaging the Upper
Wire Harness (97). Insert the Pivot Axle (33)
through the Upright (6). Then, slide a 5/8" Wave
Washer (102) onto each end of the Pivot Axle.
Avoid pinch-
ing the Wire
Harnesses
(97, 54)
6
97
81
105
81
4
104
81
94
102
97
54
1
105
81
Grease
Slide an Upper Body Arm (12) onto the left side
of the Pivot Axle (33). Attach the Upper Body
Arm with a 5/16" x 1" Patch Screw (81), a Large
Axle Cover (94), and a 5/16" Washer (104).
Attach the other Upper Body Arm (12) in the
same way.
104
12
6
33
102
94
81
12
7
5. Identify the Right Pedal Plate (107), which is
marked with an “R” sticker. Attach the Right
edal Plate to the Right Pedal Arm (8) with
P
three M10 x 20mm Patch Screws (108) and
three M10 Split Washers (110).
dentify the Right Pedal Assembly (62), which is
I
located in a package marked with a “Right”
sticker. Attach the Right Pedal Assembly to the
right Pedal Plate (107) with five #10 x 1/2"
Screws (79), five M6 Split Washers (111), and
five #10 Fender Washers (80). Tip: To avoid
damaging the Pedal, do not overtighten the
Screws.
Repeat this step for the Left Pedal Plate (not
shown) and the Left Pedal Assembly (56).
5
62
08
1
110
07
1
56
80
8
111
79
79
6. Identify the Right Link Arm (10), which is
marked with a “Right” sticker. Apply a small
amount of grease to the axles on the Right Link
Arm and to two 5/8" Wave Washers (102).
Then, slide a Pivot Spacer (71) and a Wave
Washer onto each axle.
At the same time, slide the Right Link Arm (10)
into the right Upper Body Arm (12) and into the
Right Pedal Arm (8).
Attach the Right Link Arm (10) to the right
Upper Body Arm (12) with a 5/16" x 1" Patch
Screw (81), a Large Axle Cover (94), and a
5/16" Washer (104).
Then, attach the Right Link Arm (10) to the
Right Pedal Arm (8) with a 5/16" x 1" Patch
Screw (81), a Small Axle Cover (67), and a
5/16" Washer (104).
Repeat this step for the other side of the
elliptical exerciser.
Tip: If you have a hard time working the Link
Arms (10, 11) all the way into the Upper
Body Arms (12) and the Pedal Arms (8, 9),
try working them in halfway and then tightening the 5/16" x 1" Patch Screws (81) to
pull them the rest of the way in.
6
12
81
67
104
104
81
94
71
102
8
Grease
10
Grease
102
71
8
. While a second person holds the Console (60)
7
near the Upright (6), connect the console wire
to the Upper Wire Harness (97). Then, connect
the console pulse wire to the Hand Pulse Wire
(65). Insert the excess wire downward into the
Upright.
Tip: Avoid pinching the wires during this
step. Attach the Console (60) to the Upright (6)
with four #8 x 3/4" Screws (78).
7
60
Console
Wire
97
Pulse
Wire
65
Avoid pinching
the wires
6
78
8. Identify the Right Handlebar (31), which is
marked with a “Right” sticker and orient it as
shown. Attach the Right Handlebar to the right
Upper Body Arm (12) with two 5/16" x 1.5"
Button Bolts (73) and two 5/16" Locknuts (106).
Make sure that the Locknuts are in the
hexagonal holes.
Repeat this step to attach the Left Handlebar
(7) to the left Upper Body Arm (12).
9. Plug the Power Cord (55) into the power socket
at the rear of the elliptical exerciser (see HOW
TO PLUG IN THE POWER CORD on page 10).
IMPORTANT: If the elliptical exerciser has
been exposed to cold temperatures, allow it
to warm to room temperature before plugging in the power cord. If you do not do this,
the console displays or other electronic
components may become damaged.
8
7
73
12
9
31
106
Hexagonal
Holes
12
Note: When you plug in the elliptical exerciser for the first time (see HOW TO PLUG IN
THE POWER CORD on page 10), the Ramp
(not shown) will calibrate automatically. The
Ramp will move upward and downward as it
calibrates. When the Ramp stops moving, the
Ramp is calibrated.
IMPORTANT: If the Ramp (not shown) does
not calibrate automatically, see HOW TO
CALIBRATE THE RAMP on page 20 and
manually calibrate the Ramp.
10. Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be
left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the
elliptical exerciser.
55
9
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