Page 1
www.nordictrack.com
Model No. NTL19007.7
Serial No.
Write the serial number in the space
above for reference.
Serial Number Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.
USER'S MANUAL
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
Page 2
TABLE OF CONTENTS
ARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
W
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO USE THE CHEST PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .34
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .36
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the warning decals. If a decal is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note:
The decals may not be shown at actual size.
NordicTrack is a registered trademark of ICON IP, Inc.
2
Page 3
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and in-
structions in this manual and all warnings on your treadmill before using your treadmill. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
1. Before beginning this or any exercise program, consult your physician. This is especially important for persons over age 35 or
persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
3. Use the treadmill only as described.
4. Place the treadmill on a level surface, with at
least 8 ft. (2.4 m) of clearance behind it and 2
ft. (0.6 m) on each side. Do not place the
treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.
5. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
7. Keep children under age 12 and pets away
from the treadmill at all times.
8. The treadmill should be used only by persons
weighing 350 lbs. (159 kg) or less.
9. Never allow more than one person on the
treadmill at a time.
10. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women. Always wear athletic
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.
11. When connecting the power cord (see page 13),
plug the power cord into a surge suppressor
(not included) and plug the surge suppressor
into a grounded circuit capable of carrying 15
or more amps. No other appliance should be on
the same circuit. Do not use an extension cord.
12. Use only a single-outlet surge suppressor that
meets all of the specifications described on
page 13. To purchase a surge suppressor, see
your local NordicTrack dealer or call the telephone number on the front cover of this manual and order part number 146148, or see your
local electronics store.
13. Failure to use a properly functioning surge
suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may slow,
accelerate, or stop unexpectedly, which may
result in a fall and serious injury.
14. Keep the power cord and the surge suppressor away from heated surfaces.
15. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See
TROUBLESHOOTING on page 29 if the treadmill is not working properly.)
16. Read, understand, and test the emergency
stop procedure before using the treadmill (see
HOW TO TURN ON THE POWER on page 15).
17. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
18. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
19. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
20. Never leave the treadmill unattended while it
is running. Always remove the key, unplug the
power cord, and press the power switch into
the off position when the treadmill is not in
use. (See the drawing on page 6 for the location of the power switch.)
3
Page 4
1. Do not attempt to raise, lower, or move the
2
treadmill until it is properly assembled. (See
SSEMBLY on page 7, and HOW TO FOLD
A
AND MOVE THE TREADMILL on page 28.) You
ust be able to safely lift 45 lbs. (20 kg) to
m
raise, lower, or move the treadmill.
22. Do not change the incline of the treadmill by
placing objects under the treadmill.
23. When folding or moving the treadmill, make
sure that the storage latch is holding the
frame securely in the storage position.
24. Inspect and properly tighten all parts of the
treadmill regularly.
25. Never insert or drop any object into any
opening on the treadmill.
26.
DANGER: Always unplug the power
cord immediately after use, before cleaning
the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service
representative only.
27. The treadmill is intended for in-home use
only. Do not use the treadmill in any commercial, rental, or institutional setting.
28. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
9. Do not store the television in temperatures
2
below -40° F (-40° C) or above 140° F (60° C).
o not operate the television in temperatures
D
below 23° F (-5° C) or above 90° F (35° C).
0. To protect the treadmill and television during
3
lightning storms, unplug the power cord from
the wall outlet and disconnect the cable system. This will prevent damage due to lightning and power line surges.
31. If an outside antenna or cable system is connected, be sure that the antenna or cable system is grounded to provide some protection
against voltage surges and built-up static
charges. Section 810 of the National
Electrical Code, ANSI/NFPA No. 70-1984, provides information with respect to proper
grounding of the mast and supporting structure, grounding of the lead-in wire to an antenna discharge unit, size of grounding conductors, location of antenna discharge unit,
connection to grounding electrodes, and requirements for the grounding electrode.
32. An outside antenna system should not be located in the vicinity of overhead power lines
or other electric light or power circuits, or
where it can fall into such power lines or circuits. When installing an outside antenna system, extreme care should be taken to keep
from touching such power lines or circuits, as
contact with them might be fatal.
33. To reduce the risk of electric shock, do not remove the cover or the back of the television.
There are no user serviceable parts inside.
Refer servicing to qualified service personnel.
4
Page 5
34. Upon completion of any service or repairs to
the treadmill or the television, ask the service
technician to perform safety checks to confirm that the unit is in proper operating condition.
• Use No. 10 AWG (5.3 mm2) copper, No. 8
WG (8.4 mm
A
2
mm
) copper-clad steel or bronze wire, or
2
aluminum, No. 17 AWG (1.0
)
larger as a ground wire.
• Secure an antenna lead-in and ground
wires to the house with stand-off insulators
spaced from 4 to 6 feet (1.22 to 1.83 m)
apart.
• Mount an antenna discharge unit as close
as possible to where the lead-in enters the
house.
Power Lines
• Use a jumper wire not smaller than No. 6
AWG (13.3 mm2) copper, or the equivalent
when a separate antenna-grounding electrode is used. See NEC Section 810-21 (j).
ote to CATV system installer: This reminder is
N
provided to call the CATV system installerʼs attention to Article 820-40 of the NEC that provides
guidelines for proper grounding and, in particular, specifies that the cable ground shall be connected to the grounding system of the building,
as close to the point of cable entry as practical.
Ground
Clamp
Standoff
Insulators
Service
Entrance
Conductors
Service
Entrance
Equipment
Power Service Grounding
Electrode System (e.g.
Interior Metal Water Pipe)
SAVE THESE INSTRUCTIONS
Ground
Clamps
To External 75 Ohm
Terminal of Treadmill
Ground
Wire
Bonding
Jumper
Optional Antenna Grounding Electrode Driven 8
Feet (2.44 m) Into The Earth (If Required By Local
Codes). See NEC Section 810–21 (f).
Mast
Antenna
Lead-in Wire
Antenna
Discharge Unit
Ground Wire
Ground
Clamps
5
Page 6
BEFORE YOU BEGIN
Thank you for selecting the revolutionary NordicTrack
ELITE 7500 treadmill. The ELITE 7500 treadmill offers
an impressive selection of features designed to make
your workouts at home more enjoyable and effective.
And when youʼre not exercising, the unique treadmill
can be folded up, requiring less than half the floor
space of other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have questions after read-
Personal Television/Console
Accessory Tray
Handrail
Pulse Sensor
®
ing this manual, please see the front cover of this manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please look at the drawing
below and familiarize yourself with the labeled parts.
Book Holder
Key/Clip
Fan
Walking Belt
Foot Rail
Idler Roller
Adjustment Bolts
Power Switch
Power Cord
Platform Cushion
6
Page 7
ASSEMBLY
Upright Star
Washer (90)–10
Upright Bolt (72)–4
3/4" Screw (4)–4
Handrail Bolt (64)–6
ssembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
A
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of
the walking belt or the shipping carton. This is normal and does not affect treadmill performance. If there is lubri-
ant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
c
Assembly requires the included hex key and your own Phillips screwdriver .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is
the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses
is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached
to one of the parts to be assembled. To avoid damaging parts, do not use power tools for assembly.
Extra hardware may be included.
1. Make sure that the power cord is unplugged.
With the help of a second person, raise the front
of the treadmill and insert the crossbar on the
Base (83) into the cutout in the cardboard stand
as shown. Serious injury may occur if the
treadmill moves forward or backward and
falls off the cardboard stand. A second person must hold the treadmill until assembly
step 2 is completed to prevent the treadmill
from moving, tipping, or falling.
WARNING: Serious injury
may occur if the treadmill moves forward or backward and falls off the cardboard stand. A second person must
hold the treadmill until assembly step 2
is completed to prevent the treadmill
from moving, tipping, or falling.
1
83
Cardboard
Stand
7
Page 8
2. Identify the Right Upright (74) and the Left
Upright (73). Hold the Right Upright near the
Right Base Cover (77). See the inset drawing.
ocate the wire tie in the rectangular hole in the
L
lower end of the Right Upright. Tie the wire tie
ecurely around the end of the Upright Wire
s
Harness (75). Then, pull the other end of the wire
tie up through the Right Upright until the Upright
Wire Harness is routed through the Right
Upright.
Gently pull up on the Upright Wire Harness (75)
as you set the Right Upright (74) on the Base
(83) inside the Right Base Cover (77). Be care-
ful not to pinch the Upright Wire Harness.
2
Wire
Tie
9
49
4
7
7
ire
W
Tie
73
75
Wire
Tie
75
Attach the Right Upright (74) to the Base (83)
with two Upright Bolts (72) and two Upright Star
Washers (90). Do not tighten the Upright
Bolts yet. Note: It may be necessary to tip the
tops of the Uprights forward slightly as you
thread the Upright Bolts into the Uprights.
Hold the Left Upright (73) near the Left Base
Cover (76). Use the wire tie to route the TV
Cable (49) and the AV Wire (97) through the Left
Upright as described above. Set the Left Upright
on the Base (83) inside the Left Base Cover.
Attach the Left Upright to the Base with two
Upright Bolts and two Upright Star Washers (not
shown). Do not tighten the Upright Bolts yet.
With the help of a second person, lower the
treadmill off the cardboard stand. Save the cardboard stand for step 8.
3. Identify the Right Upright Sleeve (96) and the
Left Upright Sleeve (95); the Upright Sleeves
are labeled “Left” and “Right.” Slide the Right
Upright Sleeve onto the Right Upright (74), and
slide the Left Upright Sleeve onto the Left
Upright (73).
74
76
77
83
90
72
3
73
95
“Left”
“Right”
96
74
8
Page 9
4. With the help of a second person, hold the console assembly near the Uprights (73, 74).
onnect the Upright Wire Harness (75) to the
C
Console Wire Harness (71). See the inset draw-
ng. The connectors should slide together
i
easily and snap into place. If they do not, turn
one connector and try again. IF YOU DO NOT
CONNECT THE CONNECTORS PROPERLY,
THE CONSOLE MAY BECOME DAMAGED
WHEN YOU TURN ON THE POWER. Remove
the wire tie from the Upright Wire Harness.
4
75
Console
ssembly
A
71
73
Wire
Tie
75
71
74
5. Connect the TV Cable (49) and the AV Wire
(97) to the cables extending from the console
assembly. Remove the wire tie from the wires.
Then, insert the connectors down into the
Uprights (73, 74).
Next, insert the brackets on the Handrails (99)
into the Uprights (73, 74). Make sure that no
wires are pinched.
6. Partially tighten three Handrail Bolts (64) with
three Upright Star Washers (90) into the Right
Upright (74). Next, partially tighten three
Handrail Bolts with three Upright Star Washers
(not shown) into the Left Upright (73). Then,
firmly tighten the six Handrail Bolts.
5
6
Console
Assembly
99
97
Wire
Tie
73
49
73
99
74
64
90
74
90
64
9
Page 10
7. Slide the Right Upright Sleeve (96) up against
the console assembly. Attach the Right Upright
Sleeve with two 3/4" Screws (4).
7
Attach the Left Upright Sleeve (not shown) to
he console assembly in the same way.
t
8. With the help of a second person, raise the
front of the treadmill and insert the crossbar on
the Base (83) into the cutout in the cardboard
stand as shown. Have the second person
hold the treadmill to prevent it from moving
forward or backward.
Firmly tighten the four Upright Bolts (72).
With the help of a second person, lower the
treadmill off the cardboard stand.
onsole
C
ssembly
A
4
96
4
8
72
83
Cardboard
Stand
Audio/
Video
Input
9. Note the location of the 75 ohm terminal and the
audio/video input jack on the treadmill. For the
television to operate, the Audio/Video Wire
Harness (115) must be connected to the
audio/video input jack on the treadmill or a CATV
72
9
cable or an antenna must be connected to the 75
ohm terminal (see page 11).
75 Ohm
Terminal
115
10. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex key
in a secure place; the hex key is used to adjust the walking belt (see page 30). To protect the floor or car-
pet from damage, place a mat under the treadmill.
10
Page 11
Before operating the television, you must connect an antenna or a 75 ohm CATV cable to the 75 ohm terminal or the Audio/Video Wire Harness to the audio/video input jacks. No CATV cable, antenna, or adapter is
included.
HOW TO CONNECT AN ANTENNA
Place an indoor antenna or an outdoor
ndoor
combination
VHF/UHF antenna
I
Antenna
in the desired location. Outdoor antennas are subject to
weathering that can
reduce signal quality. Inspect your
outdoor antenna
and the lead-in
wiring before connecting the antenna.
75 Ohm CATV Cable
1. Connect the 75 ohm
CATV cable from the
75 Ohm CATV Cable
antenna to the 75
ohm terminal on the
treadmill frame near
the power cord.
75 Ohm Terminal
Outdoor
Combination
VHF/UHF
Antenna
Note: Due to an FCC requirement, analog signals will
no longer be broadcast over the air after June 12,
2009. If you wish to view television signals through an
antenna after that date, you must have an antenna capable of receiving digital signals. Cable television will
not be affected.
HOW TO CONNECT AN EXTERNAL SOURCE
USING A CATV CABLE
Use a CATV cable to connect to an external source
such as a cable box, satellite TV box, VCR, or analog
cable.
1. Connect one end of a 75 ohm CATV cable to the
75 ohm output jack on your external source.
2. Plug in the power cord of your external source.
See your external source userʼs manual for proper
grounding instructions.
3. Connect the 75 ohm CATV cable to the 75 ohm
terminal on the treadmill frame near the power
cord. See the drawing at the left.
HOW TO CONNECT AN EXTERNAL SOURCE
USING THE AUDIO/VIDEO WIRE HARNESS
300 Ohm Flat Wire
1. Connect the 300
ohm flat wire from
the antenna to a 300
ohm to 75 ohm
adapter.
2. Push the 300 ohm to
75 ohm adapter onto
the 75 ohm terminal
on the treadmill
frame near the power
cord.
Screwdriver
300
Ohm Flat
Wire
300 to 75
Ohm Adapter
300 to 75 Ohm Adapter
75 Ohm
Terminal
Use the Audio/Video Wire Harness to connect to an external source such as a VCR or DVD player.
1. Connect the threepronged end of the
115
Audio/Video Wire
Harness to your external source.
2. Plug in the power cord of your external source.
See your external source userʼs manual for proper
grounding instructions.
3. Connect the Audio/Video Wire Harness to the
audio/video input jack on the treadmill frame near
the power cord.
11
Page 12
HOW TO USE THE CHEST PULSE SENSOR
HOW TO PUT ON THE CHEST PULSE SENSOR
The chest pulse sensor consists of two components:
the chest strap and the sensor unit. Insert the tab on
one end of the chest strap into the hole in one end of
he sensor unit, as shown in the inset drawing. Press
t
the end of the sensor unit under the buckle on the
chest strap. The tab should be flush with the front of
the sensor unit.
Chest Strap
Tabs
Tab
Sensor Unit
Next, wrap the chest
pulse sensor around
your chest and attach
the other end of the
chest strap to the
sensor unit. Adjust
the length of the
chest strap, if necessary. The chest pulse
sensor should be under your clothes, tight against your
skin, and as high under the pectoral muscles or
breasts as is comfortable. Make sure that the logo on
the sensor unit is facing forward and is right-side-up.
Pull the sensor unit away from your body a few inches
and locate the two electrode areas on the inner side
(the electrode areas are covered by shallow ridges).
Using saline solution such as saliva or contact lens solution, wet both electrode areas. Return the sensor unit
to a position against your chest.
CARE AND MAINTENANCE
• Thoroughly dry the chest pulse sensor after each
use. The chest pulse sensor is activated when the
electrode areas are wetted and the chest pulse sensor is put on; the chest pulse sensor shuts off when
it is removed and the electrode areas are dried. If
the chest pulse sensor is not dried after each use, it
Sensor
Unit
Buckle
may remain activated longer than necessary, draining the battery prematurely.
• Store the chest pulse sensor in a warm, dry place.
Do not store the chest pulse sensor in a plastic bag
r other container that may trap moisture.
o
• Do not expose the chest pulse sensor to direct
sunlight for extended periods of time; do not expose
it to temperatures above 122° F (50° C) or below 14°
F (-10° C).
• Do not excessively bend or stretch the sensor unit
when using or storing the chest pulse sensor.
• Clean the sensor unit using a damp cloth—never
use alcohol, abrasives, or chemicals. The chest
strap may be hand washed and air dried.
TROUBLESHOOTING
The instructions on the following pages explain
how the chest pulse sensor is used with the console. If the chest pulse sensor does not function
properly, try the steps below.
• Make sure that you are wearing the chest pulse sensor as described at the left. Note: If the chest pulse
sensor does not function when positioned as described, move it slightly lower or higher on your chest.
• Use saline solution such as saliva or contact lens
solution to wet the two electrode areas on the
sensor unit. If heart rate readings do not appear until
you begin perspiring, rewet the electrode areas.
• As you walk or run on the treadmill, position yourself near the center of the walking belt. For the
console to display heart rate readings, the user
must be within armʼs length of the console.
• The chest pulse sensor is designed to work with
people who have normal heart rhythms. Heart rate
reading problems may be caused by medical
conditions such as premature ventricular contractions (pvcs), tachycardia bursts, and arrhythmia.
• The operation of the chest pulse sensor can be
affected by magnetic interference caused by high
power lines or other sources. If it is suspected that
this is a problem, try relocating the treadmill.
12
Page 13
OPERATION AND ADJUSTMENT
HE PRE-LUBRICATED WALKING BELT
T
Your treadmill features a walking belt coated with highperformance lubricant. IMPORTANT: Never apply sil-
cone spray or other substances to the walking
i
belt or the walking platform. Such substances will
cause excessive wear.
HOW TO PLUG IN THE POWER CORD
hat is properly installed and grounded in accor-
t
dance with all local codes and ordinances.
IMPORTANT: The treadmill is not compatible with
GFCI-equipped outlets.
This product is for use on a nominal 120-volt circuit
(see drawing 1). A temporary adapter may be used to
connect the surge suppressor to a 2-pole receptacle if
a properly grounded outlet is not available (see drawing 2).
DANGER: Improper connection
of the equipment-grounding conductor increases the risk of electric shock. Check with
a qualified electrician or serviceman if you
are unsure whether the product is properly
grounded. Do not modify the plug—if it will
not fit the outlet, have a proper outlet installed by a qualified electrician.
Your treadmill, like other electronic equipment, can be
damaged by sudden voltage changes in your homeʼs
power. To decrease the risk of damaging your
treadmill, always use a surge suppressor with your
treadmill (see drawing 1 at the right). To purchase
a surge suppressor, see precaution 12 on page 3.
Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps. There must be a monitoring light on the surge suppressor to indicate
whether it is functioning properly. Failure to use a
properly functioning surge suppressor could damage the control system of the treadmill (see precaution 13 on page 3).
This product must be grounded. If it should malfunc-
tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of electric shock. This productʼs power cord has an equipment-grounding conductor and a grounding plug. Plug
the power cord into a surge suppressor, and plug
the surge suppressor into an appropriate outlet
1
Grounded Outlet
2
Metal Screw
The temporary adapter should be used only until a
properly grounded outlet (see drawing 1) can be installed by a qualified electrician.
The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
The adapter must be held in place by a metal screw.
Some 2-pole receptacle outlet box covers are not
grounded. Contact a qualified electrician to determine if the outlet box cover is grounded before
using an adapter.
Grounded Outlet Box
Surge Suppressor
Grounding Pin
Grounding Pin
Grounding Plug
Grounded Outlet Box
Adapter
Lug
Grounding Plug
Surge Suppressor
13
Page 14
CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features designed to make your workouts more effective and enjoyable. When the manual mode of the console is selected, the speed and incline of the treadmill
can be changed with the touch of a button. As you exercise, the console will display continuous exercise
feedback. You can even measure your heart rate using
the handgrip pulse sensor or the chest pulse sensor.
The console also offers four event training workouts.
Each workout counts down the distance as you complete a 5-kilometer, 10-kilometer, half marathon, or full
marathon run.
In addition, the console features twenty-three preset
workouts—eight Aerobic Fitness workouts, seven
Performance workouts, and eight Weight Loss workouts. Each workout automatically controls the speed
and incline of the treadmill as it guides you through an
effective exercise session. You can even create your
own custom workouts and save them for future use.
The console also features the iFit interactive workout
system. The iFit system accepts iFit cards with workouts that help you achieve specific fitness goals. For
example, lose unwanted pounds with the 8-week
weight loss workout. iFit workouts automatically control
the treadmill. iFit cards are available separately. To
purchase iFit cards at any time, go to
www.iFit.com or call the telephone number on the
front cover of this manual. iFit cards are also available at select stores.
The console also offers four heart rate workouts that
control the speed and incline of the treadmill to help
you keep your heart rate near target heart rate settings.
Whether you select the manual mode or a workout,
you can enjoy the shows of your choice on the personal television while you get in shape. You can also
listen to your favorite workout music or audio books with
the consoleʼs premium sound system.
To turn on the power, see page 15. To use the manual mode, see page 15. To use an event training
workout, see page 17. To use a preset workout, see
page 18. To create and use a custom workout, see
pages 19 and 20. To use an iFit card, see page 21.
To use a heart rate workout, see page 22. To operate the personal television, see page 23. To use the
remote control, see page 24. To replace the batteries in the remote control, see page 24. To adjust
television settings, see page 25. To use the information mode, see page 27. To use the sound system, see page 27.
14
Page 15
HOW TO TURN ON THE POWER
HOW TO USE THE MANUAL MODE
IMPORTANT: If the treadmill has been exposed to
old temperatures, allow it to warm to room tem-
c
perature before turning on the power. If you do not
o this, you may damage the console displays or
d
other electrical components.
Plug in the power cord (see
page 13). Next, locate the
power switch on the treadmill
frame near the power cord.
Reset
Make sure that the power
switch is in the reset position.
IMPORTANT: The console features a display demo
mode, designed to be used if the treadmill is displayed in a store. If the displays light as soon as
you plug in the power cord and press the power
switch into the reset position, the demo mode is
turned on. To turn off the demo mode, hold down
the Stop button for a few seconds. If the displays
remain lit, see THE INFORMATION MODE on page
27 to turn off the demo mode.
Next, stand on the foot
rails of the treadmill.
Locate the clip attached to the key, and
slide the clip securely
onto the waistband of
your clothes. Then, in-
Key
Clip
sert the key into the
console. After a moment, the displays will light. IMPORTANT: In an emer-
gency, the key can be pulled from the console,
causing the walking belt to slow to a stop. Test the
clip by carefully taking a few steps backward; if the
key is not pulled from the console, adjust the position of the clip.
IMPORTANT: If there is a sheet of plastic on the
face of the console, remove the plastic. To prevent
damage to the walking platform, wear clean athletic shoes while using the treadmill. The first time
the treadmill is used, observe the alignment of the
walking belt, and center the walking belt if necessary (see page 30).
Note: The console can display speed and distance in
either miles or kilometers. To find out which unit of
measurement is selected or to change the unit of measurement, see THE INFORMATION MODE on page
27. For simplicity, all instructions in this section refer to
miles.
1. Insert the key into the console.
See HOW TO TURN ON THE POWER at the left.
2. Select the manual mode.
Each time the key is inserted, the manual
mode will be selected. If
you have selected a
workout, press any of
the workout buttons repeatedly until a track appears in the matrix.
3. Start the walking belt and adjust the speed.
To start the walking belt, press the Start button, the
Speed increase button, or one of the speed buttons numbered 1 to 12.
If you press the Start button or the Speed increase
button, the walking belt will begin to move at 1
mph. As you exercise, change the speed of the
walking belt as desired by pressing the Speed increase and decrease buttons. Each time you press
a button, the speed setting will change by 0.1 mph;
if you hold down the button, the speed setting will
change in increments of 0.5 mph. If you press one
of the numbered speed buttons, the walking belt
will gradually change speed until it reaches the selected speed setting.
To stop the walking belt, press the Stop button. To
restart the walking belt, press the Start button, the
Speed increase button, or one of the numbered
speed buttons.
4. Change the incline of the treadmill as desired.
To change the incline of the treadmill, press the
Incline increase and decrease buttons or one of
the incline buttons numbered 0 to 12.
Each time you press the Incline increase or decrease button, the incline will change by 0.5%. If
you press one of the numbered incline buttons, the
incline will gradually change until it reaches the selected incline setting. Note: After you press the buttons, it may take a moment for the treadmill to
reach the selected incline setting.
15
Page 16
5. Follow your progress with the displays.
The matrix—When you
elect the manual
s
mode, the matrix will
isplay a track that rep-
d
resents 1/4 mile (400
meters). As you exercise, the indicators
around the track will appear in succession until the
entire track appears. The track will then disappear
and the indicators will again begin to appear in
succession.
The Time display—
The Time display will
show the elapsed time.
Note: When a workout
is selected, the display
will show the time remaining in the workout instead of the elapsed time.
The Distance/Incline
display—The
Distance/Incline display
can show the distance
that you have walked
or run. The display will
also show the incline of the treadmill for several
seconds each time the incline changes.
The Calorie/Pulse display—The
Calorie/Pulse display
can show the approximate number of calories you have burned.
The display will also show your heart rate when
you use the handgrip pulse sensor or the chest
pulse sensor.
The Speed display—
The Speed display will
show the speed of the
walking belt.
To reset the console, press the Stop button, remove the key, and then reinsert the key.
console will not display your heart rate accurately. See page 12 for information about the chest
pulse sensor.
Before using
he handgrip
t
pulse sensor,
remove the
sheets of plastic from the
metal contacts.
In addition,
make sure that
Contacts
your hands are
clean.
To measure your heart rate, stand on the foot
rails and hold the metal contacts on the handrail—
avoid moving your hands. Hold the contacts for
approximately ten seconds. When your pulse is
detected, several dashes will appear in the display
and then your heart rate will be shown. For the
most accurate heart rate reading, continue to
hold the contacts for about 15 seconds.
7. Turn on the fan if desired.
The fan features high and low speed settings.
Press the Fan button repeatedly to select a fan
speed or to turn off the fan. Note: If the fan is on
when the walking belt is stopped, the fan will turn
off automatically after a few minutes.
8. When you are finished exercising, remove the
key from the console.
Step onto the foot rails, press the Stop button, and
adjust the incline of the treadmill to the lowest
setting. The incline must be at the lowest setting
when you fold the treadmill to the storage position, or you may damage the treadmill. Next, re-
move the key from the console and put it in a secure
place.
When you are finished using the treadmill, press the
power switch into the off position and unplug the
power cord. IMPORTANT: If you do not do this,
the treadmillʼs electrical components may wear
prematurely.
6. Measure your heart rate if desired.
Note: If you use the handgrip pulse sensor and
the chest pulse sensor at the same time, the
16
Page 17
HOW TO USE AN EVENT TRAINING WORKOUT
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 15.
2. Select an event training workout.
To select an event training workout, press the
Event Training button repeatedly; the distance of
the workout (5 kilometer, 10 kilometer, half
marathon, or full marathon), the workout number,
and a track will appear in the display.
3. Press the Start button to start the workout.
To stop the workout at any time, press the Stop
button. To restart the workout, press the Start button. The walking belt will begin to move at 1 mph.
djust the speed of the walking belt as desired by
A
pressing the Speed increase or decrease button or
ne of the numbered speed buttons.
o
Note: When you have completed an event, your
total time will appear in the display. If the speed of
the walking belt was greater than 5 mph when you
completed the event, the walking belt will then slow
to 5 mph for one minute. After one minute, the
walking belt will slow to 4 mph for 2 minutes. The
walking belt will then slow to 3 mph for 2 minutes.
The walking belt will then slow to a stop.
A moment after you press the Start button, the
walking belt will begin to move at 4 mph. Hold the
handrails and begin walking.
After several minutes, the speed setting will flash in
the display and a series of tones will sound. The
speed of the walking belt will then increase to 5
mph.
After another minute, the speed setting will flash in
the display and a series of tones will sound. The
speed of the walking belt will then increase to 6.5
mph.
Note: To change the speed of the walking belt or
the incline of the treadmill at any time during the
workout, press the speed or incline buttons.
During an event training workout, the display will
show the number of miles or kilometers still to be
walked or run.
4. Follow your progress with the displays.
See step 5 on page 16.
5. Measure your heart rate if desired.
See step 6 on page 16.
6. Turn on the fan if desired.
See step 7 on page 16.
7. When you are finished exercising, remove the
key from the console.
See step 8 on page 16.
17
Page 18
HOW TO USE A PRESET WORKOUT
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 15.
2. Select a preset workout.
To select a preset workout, press the Aerobic
Fitness button, the Performance button, or the
Weight Loss button.
When a preset workout
is selected, the displays
will show the duration of
the workout, the maximum incline setting, the
workout number, and
the maximum speed setting of the workout. In addition, a profile of the speed settings of the workout
will scroll across the matrix.
3. Enter your weight.
For the most accurate calorie count, enter your
weight by pressing the Rate/Wt. increase and decrease buttons repeatedly. Note: Once you have
entered your weight, it will be saved in memory.
segment of the workout. The height of the flashing
segment indicates the speed setting for the current
segment. At the end of each segment, a series of
ones will sound and the next segment of the profile
t
will begin to flash. If a new speed or incline setting
s programmed for the next segment, the new
i
speed or incline setting will appear in the displays
for a few seconds.
If the speed or incline setting is too high or too low
at any time during the workout, you can manually
override the setting by pressing the speed or incline
buttons; however, when the next segment of the
workout begins, the treadmill will automatically
adjust to the speed and incline settings for the
next segment.
To stop the workout at any time, press the Stop
button. To restart the workout, press the Start button or the Speed increase button. The walking belt
will begin to move at 1 mph. When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for
the next segment.
The workout will continue in this way until the last
segment of the workout ends. The walking belt will
then slow to a stop.
4. Press the Start button to start the workout.
A moment after you press the Start button, the
treadmill will automatically adjust to the first speed
and incline settings of the workout. Hold the
handrails and begin walking.
Each workout is divided into one-minute segments.
One speed setting and one incline setting are programmed for each segment. Note: The same speed
and/or incline setting may be programmed for consecutive segments.
During the workout, the
profile will show your
Current Segment
progress. The flashing
segment of the profile
represents the current
5. Follow your progress with the displays.
See step 5 on page 16.
6. Measure your heart rate if desired.
See step 6 on page 16.
7. Turn on the fan if desired.
See step 7 on page 16.
8. When you are finished exercising, remove the
key from the console.
See step 8 on page 16.
18
Page 19
HOW TO CREATE A CUSTOM WORKOUT
1. Insert the key into the console.
the first segment, simply adjust the speed and incline of the treadmill as desired by pressing the
speed and incline buttons.
See HOW TO TURN ON THE POWER on page 15.
2. Select a custom workout.
To select a custom workout, press the Custom button repeatedly. When a custom workout is selected, the displays will show the duration of the
workout, the maximum incline setting, the workout
number, and the maximum speed setting of the
workout. In addition, three columns of indicators
will appear in the displays.
Note: If more than
three columns of indicators scroll across
the matrix, see HOW
TO USE A CUSTOM
WORKOUT on page
20.
3. Press the Start button and program the desired
speed and incline settings.
A moment after you press the Start button, the
walking belt will begin to move. Hold the handrails
and begin walking.
Each custom workout is divided into several oneminute segments. One speed setting and one incline setting can be programmed for each segment. To program speed and incline settings for
When the first segment of the workout ends, a se-
ies of tones will sound and the current speed and
r
incline settings will be saved in memory. Program
a speed setting and an incline setting for the second segment in the same way.
Continue programming speed and incline settings
for as many segments as desired; custom workouts can have up to forty segments. When you are
finished with your workout, press the Stop button
twice. The speed and incline settings that you have
programmed and the workout time will then be
saved in memory.
4. Follow your progress with the displays.
See step 5 on page 16.
5. Measure your heart rate if desired.
See step 6 on page 16.
6. Turn on the fan if desired.
See step 7 on page 16.
7. When you are finished exercising, remove the
key from the console.
See step 8 on page 16.
19
Page 20
HOW TO USE A CUSTOM WORKOUT
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 15.
2. Select a custom workout.
To select a custom workout, press the Custom button repeatedly. When a custom workout is selected, a profile of the speed settings of the workout will scroll across the matrix.
In addition, the duration
of the workout, the
maximum incline setting, the workout number, and the maximum
speed setting of the
workout will appear. Note: If only three columns
of indicators scroll across the matrix, see HOW
TO CREATE A CUSTOM WORKOUT on page
19.
3. Press the Start button to start the workout.
A moment after you press the Start button, the
treadmill will automatically adjust to the first speed
and incline settings that you programmed previously. Hold the handrails and begin walking.
If desired, you can redesign the workout while
using it. To change the speed setting or the in-
cline setting for the current segment, simply
ress the speed or incline buttons. When the current
p
segment ends, the new setting will be saved in mem-
ry. To increase the length of the workout, first
o
wait until the workout is completed. Then, press the
Start button and program speed and incline settings
for as many additional segments as desired. When
you have added as many segments as desired,
press the Stop button twice. To decrease the
length of the workout, press the Stop button twice
at any time before the workout is completed.
To stop the workout temporarily, press the Stop
button. To restart the workout, press the Start button. The walking belt will begin to move at 1 mph.
When the next segment of the workout begins, the
treadmill will automatically adjust to the speed and
incline settings programmed for the next segment.
4. Follow your progress with the displays.
See step 5 on page 16.
5. Measure your heart rate if desired.
See step 6 on page 16.
6. Turn on the fan if desired.
Each custom workout is divided into several oneminute segments. One speed setting and one incline setting are programmed for each segment.
Note: The same speed and/or incline setting may
be programmed for consecutive segments.
The custom workout will function in the same way
as a preset workout (see step 4 on page 18).
See step 7 on page 16.
7. When you are finished exercising, remove the
key from the console.
See step 8 on page 16.
20
Page 21
HOW TO USE AN IFIT CARD
3. Press the Start button to start the workout.
To purchase iFit cards at any time, see the front cover
f this manual or go to www.iFit.com. iFit cards are
o
also available at select stores.
1. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 15.
2. Insert an iFit card and select a workout.
To use an iFit workout, insert an iFit card into the
iFit slot; make sure that the iFit card is oriented so
the metal contacts are face-down and are inserted
into the iFit slot.
iFit
Card
iFit Slot
A moment after you press the Start button, the
readmill will automatically adjust to the first speed
t
and incline settings of the workout. Hold the
andrails and begin walking.
h
During the workout, a personal trainer will guide you
through the workout.
If the speed or incline setting for the current segment is too high or too low, you can manually override the setting by pressing the speed or incline
buttons; however, when the next segment be-
gins, the treadmill will automatically adjust to
the speed and incline settings for the next segment.
To stop the workout at any time, press the Stop
button. To restart the workout, press the Start button or the Speed increase button. The walking belt
will begin to move at 1 mph. When the next segment of the workout begins, the treadmill will automatically adjust to the speed and incline settings for
the next segment.
4. Follow your progress with the displays.
Next, select an iFit workout by pressing the iFit increase and decrease buttons next to the iFit slot.
When an iFit workout is selected, the display will
show the duration of the workout, the maximum incline setting, the workout number, and the maximum speed setting of the workout. In addition, a
profile of the speed settings of the workout will
scroll across the matrix.
Each iFit workout is divided into several oneminute segments. One speed setting and one incline setting are programmed for each segment.
Note: The same speed and/or incline setting may
be programmed for consecutive segments.
See step 5 on page 16.
5. Turn on the fan if desired.
See step 7 on page 16.
6. When you are finished exercising, remove the
key from the console.
See step 8 on page 16.
CAUTION: Always remove iFit cards from the
iFit slot when you are not using them.
21
Page 22
HOW TO USE A HEART RATE WORKOUT
CAUTION: If you have heart prob-
lems, or if you are over 60 years of age and
have been inactive, do not use the heart rate
workouts. If you are taking medication regu-
arly, consult your physician to find whether the
l
medication will affect your exercise heart rate.
1. Put on the chest pulse sensor.
Note: For best results, wear the chest pulse sensor
to use a heart rate workout. See page 12 for information about the chest pulse sensor.
2. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 15.
buttons to change the maximum target heart rate
setting (see EXERCISE INTENSITY on page 33).
Note: If you change the maximum target heart rate
etting, the intensity level of the entire workout will
s
change.
5. Press the Start button to start the workout.
A moment after you press the Start button, the
treadmill will automatically adjust to the first speed
and incline settings of the workout. Hold the
handrails and begin walking.
Heart rate workout 1 is divided into several oneminute segments. The same target heart rate setting is programmed for all segments (except for the
first two segments). Heart rate workouts 2, 3, and 4
are divided into 30 one-minute segments. One target heart rate setting is programmed for each segment. Note: The same target heart rate setting may
be programmed for consecutive segments.
3. Select one of the four heart rate workouts.
To select a pulse workout, press the Heart Rate
Control button repeatedly. When a heart rate workout is selected, the workout number will appear in
the display.
If heart rate workout 1 is selected, a line representing your heart rate will appear in the display.
If heart rate workout 2, 3, or 4 is selected, a profile of the heart rate settings of the workout and the
workout duration will appear in the display.
4. Enter a target heart rate setting.
If heart rate workout 1 is selected, the target
heart rate setting for the entire workout will appear
in the display after a moment. If desired, press the
Rate/Wt. increase and decrease buttons to change
the target heart rate setting (see EXERCISE IN-
TENSITY on page 33).
If heart rate workout 2, 3, or 4 is selected, the
maximum target heart rate setting of the workout
will appear in the display after a moment. If desired, press the Rate/Wt. increase and decrease
During each segment of the workout, the console
will compare your heart rate to the target heart rate
setting for that segment. If your heart rate is too far
below or above the target heart rate setting, the
speed and/or incline will automatically increase or
decrease to bring your heart rate closer to the target heart rate setting. Each time the speed and/or
incline of the treadmill is about to change, the
speed and/or incline setting will appear in the display and a tone will sound to alert you.
If heart rate workout 2, 3, or 4 is selected, At the
end of each segment, a series of tones will sound
and the next segment of the profile will begin to
flash. The workout will continue in this way until the
last segment of the workout ends. The walking belt
will then slow to a stop.
If the speed and/or incline settings are too high or
too low, you can change the intensity level of the
workout at any time by pressing the speed and incline buttons; however, when the console com-
pares your heart rate to the target heart rate for
the current segment, the speed and/or incline
of the treadmill may change to bring your heart
rate closer to the target heart rate setting.
22
Page 23
If your pulse is not detected during the program,
the letters “PLS” will flash in the display and the
speed and/or incline of the treadmill may automati-
ally decrease. If this occurs, see page 12.
c
o stop the workout at any time, press the Stop
T
button. To restart the workout, press the Start button. The walking belt will begin to move at 1 mph;
however, when the console compares your
heart rate to the target heart rate setting for the
current segment, the speed and/or incline of
the treadmill may change to bring your heart
rate closer to the target heart rate setting.
6. Follow your progress with the displays.
See step 5 on page 16.
7. Turn on the fan if desired.
See step 7 on page 16.
8. When you are finished exercising, remove the
key from the console.
See step 8 on page 16.
HOW TO OPERATE THE PERSONAL TELEVISION
IMPORTANT: Before operating the television, you
must connect the audio/video wire harness, a CATV
cable, or an antenna to the treadmill (see page 11).
1. Turn on the television.
If there is a sheet of clear plastic on the television
screen, remove the plastic. Insert the key into the
console. See HOW TO TURN ON THE POWER on
page 15. Press the Power button to turn on the
television. Note: If you operate the television without inserting the key into the console, the buttons
on the console will not function.
Your television can receive analog and digital signals. For the television to operate properly, good
reception is necessary. Make sure that the televi-
ion settings are set correctly (see HOW TO AD-
s
JUST THE TELEVISION SETTINGS on page 25).
f you are using an antenna, make sure that it is
I
properly connected and adjusted for optimal reception (see HOW TO CONNECT AN ANTENNA on
page 11).
3. Select a television source.
Select a television source by pressing the TV/AV
button repeatedly. If you have connected an antenna or a 75 ohm CATV cable to the 75 ohm terminal on the treadmill, select the TV source. If you
have plugged the audio/video wire harness into the
audio/video input jack, select the AV source.
To use a VCR or DVD player, make sure that the
VCR or DVD player is connected correctly (see
page 11). Select the AV source and press play on
your VCR or DVD player.
4. Select the desired channel.
When you turn on the television, the screen will
show the last channel that was selected. To select
a different channel, press the numbered channel
buttons on the remote or the Channel increase and
decrease buttons. The selected channel number
will appear on the screen for a few seconds. Note:
Before channels can be selected, they must be
saved in the televisionʼs memory. See page 26.
5. Adjust the volume.
Press the Volume increase or decrease buttons on
the console to change the volume. Note: For best
results, change the volume by pressing the Volume
buttons on the console only. Make sure that the
audio wire is not plugged into audio jack on the
console.
2. Scan for television channels.
Before operating your television, you must scan for
channels. See page 26 for information on scanning
for channels. Note: To use a VCR or DVD player,
you must connect a VCR or DVD player and then
scan for channels.
To use earphones or headphones (not included),
plug them into the headphone jack near the Start
button on the console.
6. Turn off the television.
When you are finished using the television, press
the TV power button to turn off the television.
23
Page 24
HOW TO USE THE REMOTE CONTROL
The first time you use the re-
ote control, insert batteries
m
(see HOW TO REPLACE THE
ATTERIES IN THE REMOTE
B
CONTROL at the right).
Next, stand on the treadmill
and hold the remote control
near the television. Point the
remote control directly at the
television.
Press the Power button ( ). After a few moments, the
television will turn on or turn off.
Press the Volume (VOL) increase or decrease button
to navigate left or right in a menu. For best results,
change the volume by pressing the Volume buttons on
the console only.
Press the Mute button to turn on or turn off the sound.
Press the numbered channel buttons or the Channel
(CH) increase or decrease button to select a channel.
The Channel increase and decrease buttons on the remote also function as the up and down navigation buttons in a menu.
Press the Return button ( ) to view the previous
channel.
To select a subchannel, select a channel, press the
Subchannel button ( ), and then press the numbered
channel buttons.
Press the Menu button to view the main menu or to
view a previous menu. See pages 25 and 26 for information on the menu.
Press the Exit button to exit any menu.
Press the PRLIST button to view a list of channels. If
you have labeled any channels, the menu will also
show the channel label. See page 26 for information
on labeling channels. Note: You can also view this list
by pressing the OK/Auto button on the console.
Press the EPG button to view the electronic program
guide. Note: The electronic program guide is only
available when viewing ATSC digital television.
Press the Info button to view information about the cur-
ent program and the broadcast or cable signal.
r
Press the CC button repeatedly to turn on or turn off
closed captioning. See step 5 on page 25 to adjust
closed captioning settings.
Press the TV/AV button repeatedly to select the input
source. To view television channels through an antenna or a CATV cable, select the TV source. To use
the audio/video wire harness, select the AV source.
Press the MTS button repeatedly to select mono,
stereo, or SAP (secondary audio programming) as the
audio setting.
Press the Format button repeatedly to select auto, 4:3,
or wide image as the display format. Note: The auto
display format is only available when viewing ATSC
digital television.
Press the Pict button repeatedly to select standard, dynamic, soft, or personal as the image mode.
Press the Audio button repeatedly to select standard,
music, movie, or personal as the audio mode.
HOW TO REPLACE THE BATTERIES IN THE
REMOTE CONTROL
To replace the batteries,
first locate the battery
cover on the back of the
remote control. Push
down lightly on the battery cover with your
thumb and slide off the
battery cover.
If necessary, remove the old batteries from the remote
control. Insert two new “AAA” batteries. Make sure to
insert the batteries as shown in the drawing. Then,
slide the battery cover onto the remote control.
24
Page 25
HOW TO ADJUST THE TELEVISION SETTINGS
Picture Mode
Contrast
Brightness
C
olor
Sharpness
T
int
Personal
50
50
50
50
0
UP/DOWN ADJUST "MENU": EXIT
CC Mode
Off
UP/DOWN ADJUST "MENU": EXIT
B
asic Selection
Advance Selection
C
C1
Service 1
SELECT
Are you sure?
NO
CONFIRM
YES
4. Adjust the time settings.
You must use your remote control to adjust television
ettings. Press the Menu button to enter the main
s
menu or to return to a previous menu. Press the Exit
utton to exit a menu. Press the Channel (CH) in-
b
crease and decrease buttons to navigate up and down
in a menu and the Volume (VOL) increase and decrease buttons on your remote control to navigate right
and left.
1. Press the Menu button to enter the main menu.
To select one of the
icons across the top
of the screen, press
the Volume increase and decrease buttons on
your remote control
until the desired
icon appears larger
than the others. Select the monitor to adjust the
image settings. Select the speaker to adjust the
audio settings. Select the clock to adjust the time
settings. Select the gear to adjust the television
settings. Select the antenna to locate and save
channels. To return to the main menu, press the
Menu button repeatedly.
2. Adjust the image settings.
Select the personal, standard, dynamic, or soft picture mode. The contrast, brightness, color, sharpness, and tint will automatically adjust. You can
also manually adjust the contrast, brightness, color,
sharpness, or tint.
3. Adjust the audio settings.
Select the personal, standard, movie, or music
sound mode. The bass, treble, and balance will automatically adjust. You can also manually adjust the
bass, treble, balance, or audio language. Select an
audio language to hear programs in the selected
language. Note: The audio language setting will
function only if another audio signal is available.
Adjust the OSD (on-screen display) duration, sleep
imer, time zone, or daylight saving time settings.
t
The clock will display the current date and time and
s reset every time the power is turned on. The
i
OSD duration is the length of time indicators (like
channel number or the electronic program guide)
will remain on the screen after they appear. If you
set the sleep timer, the television will turn off after
the indicated number of minutes. A countdown will
warn you when the television is about to turn off.
Note: The time zone setting, daylight saving time
setting, and clock are only available when viewing
digital television.
5. Adjust the television settings.
Adjust the language used in the menus, the transparency of the menu, the color mode, or the closed
caption settings. You can also restore the original
television settings.
To enter the closed
caption submenu,
highlight CLOSED
CAPTION and press
the Volume increase
button on your remote control. In the
closed caption submenu, adjust the
closed caption mode, the basic selection, and the
advanced selection.
When you highlight
RESTORE
SETTING and press
the Volume increase
button, a confirmation request will appear in the display.
Use the Volume increase or decrease
button to select YES or NO and press the Channel
increase or decrease button to confirm your selection. Select YES to restore the original television
settings or NO to keep the current settings.
25
Page 26
6. Scan and save channels.
No.
"MENU": EXIT
"ENTER": SELECT
Program Name Skip
4-1 FD 3803 Off
9-2 KQUED-SD Off
EDIT SELECT "MENU": EXIT
FD 38 30
Cable System
UP/DOWN ADJUST "MENU": EXIT
Start to Scan
AUTO
Select CATV or AIR. Select CATV to receive chan-
els through the 75 ohm terminal on the treadmill.
n
Select AIR to receive channels through an antenna.
To scan for available channels, highlight AUTO
SCAN or AUTO SCAN ADD CH. To scan all channels, select the Auto scan option. To scan all channels and add an extra channel, select the Auto
Scan Add Ch option. The scan channel submenu
will appear.
If you are receiving
channels through a
CATV cable, highlight CABLE SYSTEM and select the
auto, STD, IRC, or
HRC setting. Try all
four cable settings,
if necessary, to find
the optimal setting.
Highlight START TO SCAN and press the Volume
increase button to start the auto scan. The television will begin scanning all of the channels available in your area. When no signal is detected on a
channel, the channel will be skipped. When a signal is detected, the channel will be saved into
memory and the next channel will be selected. This
process will continue until the highest channel is
reached. The television will renumber the channels
in the order in which it locates them. Do not re-
move the key while the television is scanning
channels. Note: If a television channel disappears,
scan for channels again.
After all valid channels available in
your area have been
aved into the televi-
s
sionʼs memory, you
an manually skip
c
unwanted channels.
To skip a channel,
highlight CHANNEL
SKIP and press the Volume increase button on
your remote control. In the channel skip submenu,
press the Channel increase and decrease buttons
to highlight the desired channel and the Volume increase and decrease buttons to turn on or turn off
the skip option. Continue this process until you
have skipped all unwanted channels.
To change the display name of a
channel, highlight
CHANNEL NO. and
select a channel.
Then, highlight
CHANNEL LABEL
and press the
Volume increase
button to enter the channel label submenu. Press
the Volume increase and decrease buttons to select a number or letter box. Then press the
Channel increase and decrease buttons to select
the desired number or letter.
7. Exit the Menu.
When you have finished adjusting the settings,
press the Exit button.
26
Page 27
THE INFORMATION MODE
HOW TO USE THE SOUND SYSTEM
The console features an information mode that keeps
rack of the total distance that the walking belt has
t
moved and the total number of hours that the treadmill
as been used. The information mode also allows you
h
to select miles or kilometers to measure distance, and
to turn on and turn off the display demo mode.
To select the information mode, hold down the Stop
button while inserting the key into the console and then
release the Stop button. When the information mode is
selected, the following information will be shown:
The Time display will show
the total number of hours
the treadmill has been
used.
The Distance/Incline display will show the total
number of miles or kilometers that the walking belt
has moved.
An “E” for English miles or
an “M” for metric kilometers
will appear in the
Calorie/Pulse display.
Press the Speed increase
button to change the unit of
measurement if desired.
The console features a display demo mode, designed
to be used if the treadmill is
displayed in a store. While
the demo mode is turned
on, the console will function
normally when you plug in the power cord, press the
power switch into the reset position, and insert the key
into the console. However, when you remove the key,
the displays will remain lit, although the buttons will not
function. If the demo mode is turned on, a “d” will appear in the Speed display while the information mode is
selected. To turn on or turn off the demo mode, press
the Speed decrease button.
To exit the information mode, remove the key from the
console.
To play music or audio books through the consoleʼs
ound system, you must connect your MP3 player, CD
s
player, or other personal audio player to the console
hrough the audio jack below the television.
t
To use the audio jack, plug the audio wire into a jack
on your MP3 player, CD player, or other personal
audio player. Make sure that the audio wire is fully
plugged in. While the audio wire is plugged in, the
television audio will not function.
Next, press the Play button on your MP3 player, CD
player, or other personal audio player. Adjust the volume on your personal audio player or press the
Volume increase and decrease buttons on the console. To use headphones, plug the headphones into
the headphone jack near the Stop button.
If you are using a personal CD player and the CD
skips, set the CD player on the floor or another flat surface and not on the console.
HOW TO ADJUST THE CUSHIONING SYSTEM
The treadmill features a cushioning system that reduces the impact as you walk or run on the treadmill.
To increase the firmness of the walking platform, step
off the treadmill and slide the platform cushions toward
the front of the treadmill. To decrease the firmness,
step off the treadmill and slide the platform cushions
toward the back of the treadmill. Note: Make sure that
both cushions are set at the same firmness level.
The faster you run on the treadmill, or the more you
weigh, the firmer the walking platform should be.
Platform
Cushion
Increase
Decrease
Platform
Cushion
Walking Platform
27
Page 28
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL
To avoid damaging the treadmill, adjust the incline
o the lowest position before you fold the treadmill.
t
Then, remove the key and unplug the power cord.
AUTION: You must be able to safely lift 45 lbs. (20
C
kg) to raise, lower, or move the treadmill.
1. Hold the metal frame firmly in the location shown
by the arrow below. CAUTION: Do not hold the
frame by the plastic foot rails. Bend your legs
and keep your back straight.
1
Frame
HOW TO MOVE THE TREADMILL
Before moving the treadmill, fold it as described at the
eft. CAUTION: Make sure that the latch knob is
l
locked in the storage position. Moving the tread-
ill may require two people.
m
1. Hold the frame and one of the handrails, and place
one foot against a wheel.
1
Frame
Handrail
Wheel
2. Raise the frame until the latch knob locks in the
storage position. CAUTION: Make sure that the
latch knob locks.
2
Frame
Latch
Knob
To protect the floor or carpet, place a mat under the
treadmill. Keep the treadmill out of direct sunlight.
Do not leave the treadmill in the storage position in
temperatures above 85° F (30° C).
2. Pull back on the handrail until the treadmill will roll
on the wheels, and carefully move it to the desired
location. CAUTION: Do not move the treadmill
without tipping it back, do not pull on the frame,
and do not move the treadmill over an uneven
surface.
3. Place one foot against a wheel, and carefully lower
the treadmill.
HOW TO LOWER THE TREADMILL FOR USE
1. See drawing 2. Hold the upper end of the treadmill
with your right hand. Pull the latch knob to the left;
if necessary, push the frame forward slightly. Pivot
the frame downward a few inches, and release the
latch knob.
2. See drawing 1 at the left. Hold the metal frame
firmly with both hands, and lower it to the floor.
CAUTION: Do not hold the frame by the plastic
foot rails, and do not drop the frame. Bend your
legs and keep your back straight.
28
Page 29
TROUBLESHOOTING
ost treadmill problems can be solved by following the steps below. Find the symptom that applies, and
M
follow the steps listed. If further assistance is needed, please see the front cover of this manual.
PROBLEM: The power does not turn on
SOLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor
is plugged into a properly grounded outlet (see page 13). Use only a single-outlet surge suppressor that meets all of the specifications described on page 13. IMPORTANT: The treadmill is not
compatible with GFCI-equipped outlets.
b. After the power cord has been plugged in, make sure that the key is inserted into the console.
c. Check the power switch located on the treadmill
frame near the power cord. If the switch protrudes as
shown, the switch has tripped. To reset the power
switch, wait for five minutes and then press the switch
to the reset position.
PROBLEM: The power turns off during use
SOLUTION: a. Check the power switch (see the drawing above). If the switch has tripped, wait for five minutes
and then press the switch to the reset position.
b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for five
minutes, and then plug it back in.
c. Remove the key from the console. Reinsert the key into the console.
d. If the treadmill still will not run, please see the front cover of this manual.
PROBLEM: The displays of the console do not function properly
SOLUTION: a. Remove the key from the console and UNPLUG THE
POWER CORD. Place the treadmill in the storage po-
sition (see HOW TO FOLD THE TREADMILL on page
28).
c
Tripped
a
4
Reset
Next, remove the two indicated 3/4" Screws (4).
Lower the treadmill (see HOW TO LOWER THE
TREADMILL FOR USE on page 28). Remove the four
indicated 3/4" Screws (4), and remove the Hood (44).
29
44
4
4
4
Page 30
Next, locate the Reed Switch (20) and the Magnet
(12) on the left side of the Pulley (11). Turn the Pulley
until the Magnet is aligned with the Reed Switch.
ake sure that the gap between the Magnet and
M
the Reed Switch is about 1/8 in. (3 mm). If neces-
ary, loosen the indicated 3/4" Tek Screw (29), move
s
the Reed Switch slightly, and then retighten the Tek
Screw. Reattach the Hood (not shown) with the six
Top
iew
V
20
29
1/8 in.
11
12
3/4" Screws (not shown). Run the treadmill for a few
minutes to check for a correct speed reading.
PROBLEM: The walking belt slows when walked on
SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 13.
b. If the walking belt is overtightened, treadmill perfor-
mance may decrease and the walking belt may become damaged. Remove the key and UNPLUG THE
POWER CORD. Using the hex key, turn both idler
roller bolts counterclockwise, 1/4 of a turn. When the
walking belt is properly tightened, you should be able
to lift each edge of the walking belt 3 to 4 in. (8 to 10
cm) off the walking platform. Be careful to keep the
walking belt centered. Then, plug in the power cord,
insert the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened.
c. If the walking belt still slows when walked on, please see the front cover of this manual.
PROBLEM: The walking belt is off-center or slips when walked on
SOLUTION: a. If the walking belt is off-center, remove the key and
UNPLUG THE POWER CORD. If the walking belt
has shifted to the left, use the hex key to turn the
left idler roller bolt clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the left idler
roller bolt counterclockwise 1/2 of a turn. Be careful
not to overtighten the walking belt. Plug in the power
cord, insert the key, and run the treadmill for a few
minutes. Repeat until the walking belt is centered.
b
3–4 in.
Idler Roller Bolts
a
b. If the walking belt slips when walked on, first remove
the key and UNPLUG THE POWER CORD. Using
the hex key, turn both idler roller bolts clockwise, 1/4
of a turn. When the walking belt is correctly tightened,
you should be able to lift each edge of the walking
belt 3 to 4 in. (8 to 10 cm) off the walking platform. Be
careful to keep the walking belt centered. Then, plug
in the power cord, insert the key, and carefully walk
on the treadmill for a few minutes. Repeat until the
walking belt is properly tightened.
b
30
Page 31
PROBLEM: The incline of the treadmill does not change correctly
SOLUTION: a. With the key in the console, press one of the Incline buttons. While the incline is changing, re-
ove the key. After a few seconds, re-insert the key. The treadmill will automatically rise to the
m
maximum incline level and then return to the minimum level. This will recalibrate the incline system.
PROBLEM: The console displays remain lit when you remove the key from the console
SOLUTION: a. The console features a display demo mode, designed to be used if the treadmill is displayed in a
store. If the displays remain lit when you remove the key, the demo mode is turned on. To turn off
the demo mode, hold down the Stop button for a few seconds. If the displays are still lit, see THE
INFORMATION MODE on page 27 to turn off the demo mode.
PROBLEM: The chest pulse sensor does not function properly
SOLUTION: a. If the chest pulse sensor does not function properly, see TROUBLESHOOTING on page 12.
PROBLEM: Television reception is poor
SOLUTION: a. Make sure that the television settings are set correctly. See HOW TO ADJUST THE TELEVI-
SION SETTINGS on page 25.
b. For the digital television to operate properly, good reception is necessary. If you are using an an-
tenna, make sure that it is properly connected and adjusted for optimal reception. (See HOW TO
CONNECT AN ANTENNA on page 11.)
c. Check for the problems listed below and follow the applicable instructions.
• Ignition (black spots or horizontal streaks that appear or a picture that flutters or drifts)—
Usually this is caused by interference from automobile ignition systems, neon lamps, electric
drifts, or other electric appliances. Try changing the position of the treadmill or other electric
appliances to correct the problem.
• Ghosts—Ghosts are caused by the television signal following two paths—one is the direct path
and the other is reflected from tall buildings, hills, or other objects. Change the direction or position of the antenna to improve reception.
• Blue Screen—If the treadmill is located in the fringe area of a television station where the signal is weak, the picture may be of poor quality or a blue screen may appear. If the signal is
weak, it may be necessary to install an external antenna to improve the picture.
• Fading—If blocks of the picture are missing, the picture moves around the screen, or the picture disappears, the signal may be weak. Change the direction or position of the antenna to improve reception. Make sure that the television settings are set correctly (see HOW TO ADJUST
THE TELEVISION SETTINGS on page 25). Do not use a splitter.
Note: If one of these problems appears when the cable from a CATV company is connected, the
problem may be caused by the cable company broadcast.
31
Page 32
PROBLEM: The
remote control
does not function correctly
SOLUTION: a.
Make sure that you are standing on the treadmill, holding the remote control near the television and
ointing the remote control directly at the console.
p
. If your remote control is still not functioning correctly,
b
he batteries should be replaced; most re-
t
mote control problems are the result of low batteries. See page 24 to replace the batteries.
PROBLEM: The television is not receiving a signal
SOLUTION: a. Make sure that the correct TV or AV source is selected. See step 3 on page 23 to select a televi-
sion source.
b. Make sure that the CATV cable, audio/video wire harness, or antenna is connected securely to
the treadmill. See page 11.
c. Scan for broadcast or cable signals. See page 26 to scan for signals.
d. Due to an FCC requirement, analog signals will no longer be broadcast over the air after June 12,
2009. If you wish to view television signals through an antenna after this date, you must have an
antenna capable of receiving digital signals. Cable television will not be affected.
PROBLEM: The
SOLUTION: a.
volume is too loud or the television audio makes a crackling sound
If the television audio makes a crackling sound when the volume is turned up, the volume is too
loud. Press the Volume increase or decrease button on the remote control until the volume level is
80 percent. Once the volume reaches 80 percent, adjust the volume by pressing the Volume buttons on the console only.
PROBLEM: The
SOLUTION: a.
volume cannot be turned up
If the volume cannot be turned up, the volume may have been adjusted with the remote control.
Press the Volume increase or decrease button on the remote control until the volume level is 80
percent. Once the volume reaches 80 percent, adjust the volume by pressing the Volume buttons
on the console only.
b. If there is no sound coming from the television, make sure that the television audio is not muted.
c. If there is no sound coming from the television, make sure that the audio wire is not plugged into
the audio jack on the console.
PROBLEM: The television needs to be cleaned
SOLUTION: a. UNPLUG THE POWER CORD. To clean the television, wipe the television and the screen using
a soft cloth with a small amount of soft detergent. Do not use a polishing cloth, solvent, or any
type of propellant or chemical detergent such as alcohol or benzene.
32
Page 33
EXERCISE GUIDELINES
WARNING: Before beginning any
xercise program, consult your physician.
e
This is especially important for persons over
age 35 or persons with pre-existing health
problems.
The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is intended only as an exercise aid in determining
heart rate trends in general.
These guidelines will help you to plan your exercise
program. For detailed exercise information, obtain a
reputable book or consult your physician. Remember,
proper nutrition and adequate rest are essential for
successful results.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, exercising at the proper intensity is the key to achieving results. You can use your
heart rate as a guide to find the proper intensity level.
The chart below shows recommended heart rates for
fat burning and aerobic exercise.
Burning Fat—To burn fat effectively, you must exercise at a low intensity level for a sustained period of
time. During the first few minutes of exercise, your
body uses carbohydrate calories for energy. Only after
the first few minutes of exercise does your body begin
to use stored fat calories for energy. If your goal is to
burn fat, adjust the intensity of your exercise until your
heart rate is near the lowest number in your training
zone. For maximum fat burning, exercise with your
heart rate near the middle number in your training
zone.
Aerobic Exercise—If your goal is to strengthen your
cardiovascular system, you must perform aerobic exercise, which is activity that requires large amounts of
oxygen for prolonged periods of time. For aerobic exercise, adjust the intensity of your exercise until your
heart rate is near the highest number in your training
zone.
WORKOUT GUIDELINES
Warming Up—Start with 5 to 10 minutes of stretching
and light exercise. A warm-up increases your body
temperature, heart rate, and circulation in preparation
for exercise.
Training Zone Exercise—Exercise for 20 to 30 minutes with your heart rate in your training zone. (During
the first few weeks of your exercise program, do not
keep your heart rate in your training zone for longer
than 20 minutes.) Breathe regularly and deeply as you
exercise–never hold your breath.
To find the proper intensity level, find your age at the
bottom of the chart (ages are rounded off to the nearest ten years). The three numbers listed above your
age define your “training zone.” The lowest number is
the heart rate for fat burning, the middle number is the
heart rate for maximum fat burning, and the highest
number is the heart rate for aerobic exercise.
Cooling Down—Finish with 5 to 10 minutes of stretching. Stretching increases the flexibility of your muscles
and helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three
workouts each week, with at least one day of rest between workouts. After a few months of regular exercise, you may complete up to five workouts each
week, if desired. Remember, the key to success is to
make exercise a regular and enjoyable part of your
everyday life.
33
Page 34
PART LIST—Model No. NTL19007.7 R0610A
To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual.
ey No. Qty. Description Key No. Qty. Description
K
12Foot Rail Cover
2
3 16 Cushion Screw
4 64 3/4" Screw
51Book Rack
61Walking Platform
72Belt Guide
84Belt Guide Screw
92Front Isolator
10 2 Platform Bolt, Front
11 1 Drive Roller/Pulley
12 1 Magnet
13 17 1/2" Screw
14 1 Reed Switch Clip
15 2 Incline Rod Bushing
16 2 Lift Arm
17 2 Lift Pivot Bolt
18 2 Hood Mount
19 2 Lift Arm Spacer
20 1 Reed Switch
21 2 Cushion Track
22 1 Power Cord Grommet
23 4 Console Clamp Screw
24 1 Lift Motor Bolt, Bottom
25 1 Audio Wire
26 4 Base Pad Spacer
27 1 Power Switch
28 1 Motor Belt
29 9 3/4" Tek Screw
30 2 Lift Pivot Bolt
31 1 Drive Motor
32 2 Motor Bolt
33 4 Electronics Bracket Nut
34 1 Electronics Bracket
35 1 Front Cap
36 1 Controller
37 1 Incline Rod
38 10 Nut
39 1 Lift Motor
40 1 Lift Motor Bolt, Top
41 1 AV Cover
42 2 Platform Cushion
43 1 Power Cord Bracket
44 1 Hood
45 4 Hood Clip
46 2 Grommet
47 1 Walking Belt
48 1 Frame
49 1 TV Cable
50 1 Chest Pulse Sensor
2 Foot Rail
51 1 Right Rear Foot
2 4 Rear Wheel
5
53 1 TV Remote
54 1 Right Rear Cap
55 4 Bracket Washer
56 2 Idler Roller Adjustment Bolt
57 1 Hex Key
58 1 Left Rear Foot
59 1 Left Rear Cap
60 1 Idler Roller
61 2 Platform Nut
62 2 Platform Bolt, Rear
63 1 Console Fan
64 6 Handrail Bolt
65 1 Console Base
66 1 Console
67 1 TV Console
68 2 Motor Bushing
69 7 Electronics Screw
70 1 Pulse Receiver Cover
71 1 Console Wire Harness
72 6 Upright Bolt/Rear Wheel Bolt
73 1 Left Upright
74 1 Right Upright
75 1 Upright Wire Harness
76 1 Left Base Cover
77 1 Right Base Cover
78 8 Console Screw
79 1 Hood Cowling
80 4 Console Crossbar Star Washer
81 4 Base Pad
82 4 1" Tek Screw
83 1 Base
84 1 Motor Plate
85 2 Wheel Bolt
86 2 Wheel
87 3 Caution Decal
88 1 Power Cord
89 1 Key/Clip
90 10 Upright Star Washer
91 4 Releasable Tie
92 2 Tie Clamp
93 10 Plastic Tie
94 2 Handrail Cover
95 1 Left Upright Sleeve
96 1 Right Upright Sleeve
97 1 AV Wire
98 1 Ground Nut
99 1 Handrail
100 1 Latch Assembly
34
Page 35
Key No. Qty. Description Key No. Qty. Description
101 1 Latch Warning Decal
02 1 AV Wire Nut
1
103 1 Ferrite Box
104 1 Chest Pulse Strap
105 2 Idler Roller Washer
106 1 Incline/Controller Wire
107 1 Incline Stop Bracket
08 1 Stop Bracket Spacer
1
109 1 Static Decal
110 1 Console Plate
111 2 TV Cable Nut
112 1 TV Cable Star Washer
113 1 Lower Latch Bolt
114 4 Handrail Cover Fastener
115 1 Audio/Video Wire Harness
116 2 Console Clamp
17 1 Upper Latch Bolt
1
118 2 Handrail Cap
119 1 Filter Wire
120 1 Left Grip
121 1 Right Grip
122 2 4" Ground Wire
23 1 Console TV Cable
1
124 1 Speaker Cover
125 1 Speaker
126 4 Speaker Screw
127 2 #8 x 1/2" Ground Screw
128 1 Chest Pulse Receiver
129 1 Console Warning Decal
*–Userʼs Manual
Note: Specifications are subject to change without notice. For information about ordering replacement parts, see
the back cover of this manual. *These parts are not illustrated.
35
Page 36
42
4
21
3
3
3
3
3
21
42
4
3
3
3
43
22
69
69
88
4
44
4
4
4
45
45
79
38
24
28
31
20
29
14
1
9
10
101
62
60
105
56
58
4
6
47
62
10
57
7
8
7
39
38
40
29
54
29
59
12
15
16
19
18
51
38
4
4
17
32
35
33
33
27
37
18
17
19
16
15
2
2
13
29
11
72
38
52
52
34
4
4
4
4
13
46
29
4
4
4
30
30
9
8
61
61
105
56
48
106
107
108
1
98
55
33
55
55
115
100
117
38
113
38
36
68
84
103
69
119
72
EXPLODED DRAWING—Model No. NTL19007.7 R0610A
Page 37
78
89
29
92
91
70
4
65
67
63
80
13
4
4
4
110
13
80
4
4
4
4
4
4
4
120
121
66
71
122
127
123
13
124
126
4
4
125
50
104
4
78
78
78
4
78
78
13
13
13
13
4
5
128
129
53
25
73
74
83
38
86
85
87
87
93
86
85
38
64
87
38
38
82
81
82
81
82
81
95
96
90
64
64
90
90
75
75
64
90
4
4
82
81
4
4
4
4
4
4
49
76
77
4
4
4
4
90
72
90
72
90
41
111
112
102
97
97
49
46
109
26
26
26
26
69
69
99
94
94
114
23
23
4
4
116
114
116
118
118
EXPLODED DRAWING—Model No. NTL19007.7 R0610A
Page 38
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to
provide the following information when contacting us:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED
DRAWING near the end of this manual)
LIMITED WARRANTY
IMPORTANT: You must register this product within 30 days of the purchase date to avoid added
fees for service needed under warranty. Go to www.nordictrackservice.com/registration.
ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and
material, under normal use and service conditions. The frame and drive motor are warranted for a lifetime. Parts are warranted for two (2) years from the date of purchase. Labor is warranted for one (1)
year from the date of purchase.
This warranty extends only to the original purchaser. ICONʼs obligation under this warranty is limited to
repairing or replacing, at ICONʼs option, the product through one of its authorized service centers. All repairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped to a
service center, freight charges to and from the service center will be the customerʼs responsibility. For
replacement parts shipped while the product is under warranty, the customer will be responsible for a
minimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge.
This warranty does not extend to any damage to a product caused by or attributable to freight damage,
abuse, misuse, improper or abnormal usage, or repairs not provided by an ICON authorized service center; to products used for commercial or rental purposes or as store display models; or to products transported or purchased outside the US. No other warranty beyond that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in connection with the use or performance of the product; damages with respect to any economic loss, loss of
property, loss of revenues or profits, loss of enjoyment or use, or costs of removal or installation; or other
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of
merchantability or fitness for a particular purpose are limited in their scope and duration to the terms set
forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the
above limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights that vary from state to state.
ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
Part No. 297327 R0610A Printed in USA © 2010 ICON IP, Inc.
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