NordicTrack NTEVEL99909.1, E9 ZL User Manual
Model No. NTEVEL99909.1
Serial No.
Write the serial number in the
space above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if there are
missing parts, please contact us:
UK
Call: 08457 089 009
From Ireland: 053 92 36102
Website: www.iconsupport.eu
E-mail: csuk@iconeurope.com
USERʼS MANUAL
Write:
ICON Health & Fitness, Ltd.
c/o HI Group PLC
Express Way
Whitwood, West Yorkshire
WF10 5QJ
UK
AUSTRALIA
Call: 1-800-237-173
E-mail:
australiacc@iconfitness.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
www.iconeurope.com
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
MPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
I
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE HEART RATE MONITOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
HOW TO USE THE ELLIPTICAL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
RECYCLING INFORMATION . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, see
the front cover of this manual and request a
free replacement decal. Apply the decal in the
location shown. Note: The decal(s) may not be
shown at actual size.
NORDICTRACK is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical before using your elliptical. ICON
assumes no responsibility for personal injury or property damage sustained by or through the use of
his product.
t
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or
persons with pre-existing health problems.
2. Use the elliptical only as described in this
manual.
3. It is the responsibility of the owner to ensure
that all users of the elliptical are adequately
informed of all precautions.
4. The elliptical is intended for home use only.
Do not use the elliptical in a commercial,
rental, or institutional setting.
5. Keep the elliptical indoors, away from
moisture and dust. Do not put the elliptical in
a garage or covered patio, or near water.
6. Place the elliptical on a level surface, with at
least 3 ft. (0.9 m) of clearance in the front
and rear of the elliptical and 2 ft. (0.6 m) on
each side. To protect the floor or carpet from
damage, place a mat under the elliptical.
9. The elliptical should not be used by persons
weighing more than 331 lbs. (150 kg).
10. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the elliptical. Always wear athletic
shoes for foot protection while exercising.
11. Hold the handlebars or the upper body arms
when mounting, dismounting, or using the
elliptical.
12. The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in
determining heart rate trends in general.
13. The elliptical does not have a freewheel; the
pedals will continue to move until the
flywheel stops. Reduce your pedaling speed
in a controlled way.
14. Keep your back straight while using the
elliptical; do not arch your back.
7. Inspect and properly tighten all parts
regularly. Replace any worn parts
immediately.
8. Keep children under age 12 and pets away
from the elliptical at all times.
15. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
3
BEFORE YOU BEGIN
Thank you for purchasing the NORDICTRACK®E9 ZL
elliptical. The E9 ZL elliptical provides an array of features designed to make your workouts at home more
ffective and enjoyable.
e
or your benefit, read this manual carefully before
F
you use the elliptical. If you have questions after
reading this manual, please see the front cover of this
Upper Body Arm
Handlebar
Pulse Sensor
Water Bottle Holder*
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
ecal are shown on the front cover of this manual.
d
efore reading further, please familiarize yourself with
B
the parts that are labeled in the drawing below.
Console
Pedal Disc
Handle
Leveling Foot
Wheel
Pedal
*Water bottle is not included
Length: 6 ft. 6 in. (168 cm)
Width: 2 ft. 1 in. (64 cm)
Weight: 150 lbs. (68 kg)
4
ASSEMBLY
M10 x 48mm Patch
Screw (75)–6
M10 x 95mm Patch Screw (82)–4
M4 x 28mm Screw
(99)–4
M8 x 45mm Button Bolt (76)–4
M4 x 16mm Screw
(92)–6
M10 x 20mm Patch
Screw (79)–6
M8 x 20mm
Patch Screw
(80)–2
Shoulder Patch Bolt (31)–2
M8 Washer
(33)–2
M10 Split Washer
(78)–10
M8 Jam Nut
(77)–4
Assembly requires two persons. Place all parts of the elliptical in a cleared area and remove the packing
materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tool(s), assembly requires a Phillips screwdriver .
See the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following
the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if
it has been preassembled. To avoid damaging parts, do not use power tools for assembly.
5
1.
To make assembly easier, read the
information on page 5 before you begin.
While a second person lifts the rear of the
Frame (1), attach the Rear Stabilizer (70) to the
Frame with two M10 x 95mm Patch Screws
(82).
1
70
1
82
2. While a second person lifts the front of the
Frame (1), attach the Front Stabilizer (73) to the
Frame with two M10 x 95mm Patch Screws (82).
2
73
1
82
6
3. Orient the Upright (2) and the Top Shield Cover
(37) as shown. Slide the Top Shield Cover
upward onto the Upright.
3
Have a second person hold the Upright (2) near
he Frame (1).
t
See the inset drawing. Locate the wire tie in
the Upright (2). Tie the lower end of the wire tie
to the Wire Harness (42). Next, pull the upper
end of the wire tie upward out of the top of the
Upright. Then, untie and discard the wire tie.
Tip: To prevent the Wire Harness (42) from
falling into the Upright (2), secure the Wire
Harness with a rubber band or a piece of
tape.
Wire
Tie
37
2
42
2
1
Wire Tie
42
4. Slide the Upright (2) onto the Frame (1). Tip:
Have a second person hold the Top Shield
Cover (37) out of the way.
Tip: Avoid pinching the Wire Harness (42).
Attach the Upright (2) with four M10 x 20mm
Patch Screws (79) and four M10 Split Washers
(78).
Slide the Top Shield Cover (37) downward and
press it into the Frame (1).
1
4
42
Avoid pinching the
Wire Harness (42)
2
37
79
78
1
78
79
7
5. Orient the Console Cover (32) as shown. Then,
slide the Console Cover onto the Upright (2).
rient the Handlebar (39) as shown. Make sure
O
to pull the Pulse Wire (28) and the Monitor
ire (103) out of the Handlebar.
W
Tip: Avoid pinching the wires. Attach the
Handlebar (39) to the Upright (2) with two M10
x 20mm Patch Screws (79).
5
28
103
2
32
79
39
Avoid pinching
the wires
6. While a second person holds the Console (4)
near the Upright (2), connect the console wires
to the Wire Harness (42), the Pulse Wire (28),
and the Monitor Wire (103).
Insert the excess wires into the Upright (2) or
into the Console (4).
Tip: Avoid pinching the wires. Attach the
Console (4) to the Upright (2) with four M4 x
28mm Screws (99).
6
Avoid pinching
the wires
4
Console Wires
103
28
42
2
99
99
8
7. Slide the Console Cover (32) upward to the
Console (4).
ttach the Console Cover (32) to the Upright (2)
A
with an M4 x 16mm Screw (92).
Then, attach the Console Cover (32) to the
onsole (4) with two M4 x 16mm Screws (92).
C
7
4
2
9
2
92
32
8. Identify the Left and Right Upper Body Arms
(8, 9), which are marked with “Left” and “Right”
stickers.
Orient the Left Upper Body Arm (8) and an
Upper Body Leg (6) as shown. Make sure that
the hexagonal holes are in the indicated
location.
Insert the Left Upper Body Arm (8) into the
Upper Body Leg (6).
Attach the Left Upper Body Arm (8) with two M8
x 45mm Button Bolts (76) and two M8 Jam Nuts
(77). Make sure that the Jam Nuts are in the
hexagonal holes. Do not tighten the Button
Bolts yet.
Attach the Right Upper Body Arm (9) to the
other Upper Body Leg (6) in the same way.
8
8
77
76
Hexagonal
Holes
6
77
9
76
6
9
9. Apply a generous amount of the included
grease to the axles on the Upright (2).
rient the Left and Right Upper Body Arms (8,
O
9) as shown, and slide them onto the left and
ight sides of the Upright (2).
r
Attach each Upper Body Arm (8, 9) with an M8
x 20mm Patch Screw (80) and an M8 Washer
(33).
9
8
80
33
Grease
2
9
33
80
10. Apply a small amount of grease to a Shoulder
Patch Bolt (31).
While a second person holds the front end of
the Right Pedal Arm (49) inside the bracket on
the right Upper Body Leg (6), insert the
Shoulder Patch Bolt (31) through the right
Upper Body Leg and the Right Pedal Arm.
Tighten the Shoulder Patch Bolt (31) into the
welded nut on the right Upper Body Leg (6).
Repeat this step to attach the Left Pedal Arm
(not shown) to the left Upper Body Leg (6).
Tighten the M8 x 45mm Button Bolts (76).
10
76
76
6
6
Grease
31
49
10
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