NordicTrack E9.5 23949.0, E9.5, 23949.0 User Manual

www.nordictrack.com

®

Model No. 23949.0
Serial No.

Write the serial number in the space
above for reference.

Serial Number

Decal

QUESTIONS?

If you have questions, or if parts
are damaged or missing, DO NOT

CONTACT THE STORE; please
contact Customer Care.

USER'S MANUAL

IMPORTANT: Please register this
product (see the limited warranty

on the back cover of this manual)
before contacting Customer Care.

CALL TOLL-FREE:

1-800-TO-BE-FIT

(1-800-862-3348)
Mon.-Fri., 6 a.m.-6 p.m. MT

Sat. 8 a.m.-4 p.m. MT

ON THE WEB:
www.nordictrackservice.com

FRE E ,_

lirn ®v",°s:°I

'_- www.iFit.com J

TABLE OF CONTENTS

WARNING DECAL PLACEMENT ............................................................... 2

IMPORTANT PRECAUTIONS .................................................................. 3

BEFORE YOU BEGIN ........................................................................ 4

PART IDENTIFICATION CHART ................................................................ 5

ASSEMBLY ................................................................................ 6

THE CHEST HEART RATE MONITOR .......................................................... 15

HOW TO USE THE ELLIPTICAL .............................................................. 16

FCC INFORMATION ........................................................................ 27

MAINTENANCE AND TROUBLESHOOTING ..................................................... 28

EXERCISE GUIDELINES .................................................................... 29

PART LIST ................................................................................ 31

EXPLODED DRAWING ...................................................................... 33

ORDERING REPLACEMENT PARTS .................................................. Back Cover

LIMITED WARRANTY ............................................................... Back Cover

WARNING DECAL PLACEMENT

This drawing shows the location(s)
of the warning decal(s). If a decal is
missing or illegible, see the front
cover of this manual and request
a free replacement decal• Apply

the decal in the location shown•
Note: The decal(s) may not be

shown at actual size.

•Misuse of this machine
may result in serious

Injury.

•Read user's manual

)riot to use and follow

all warnings and
instructions.

•Do not allow children
on or around machine.

•Pedals continue to
spin when you stop
pedaling.

•Spinning pedals can
cause injury.

•Reduce pedal speed in
a controlled manner.

•User weight must not
exceed 350 Ibs /

159 kgs.

•This product should
always be used on a

level surface.

,This product is not

intended for
therapeutic use.

•Replace label if
damaged, illegible,

NORDICTRACK is a registered trademark of ICON IP, Inc.

2

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and

instructions in this manual and all warnings on your elliptical before using your elliptical. ICON
assumes no responsibility for personal injury or property damage sustained by or through the use of
this product.

1. It is the responsibility of the owner to ensure 9.
that all users of the elliptical are adequately
informed of all precautions.

.

Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or per-
sons with pre-existing health problems.

.

Use the elliptical only as described in this
manual.

.

The elliptical is intended for home use only.
Do not use the elliptical in a commercial,
rental, or institutional setting.

.

Keep the elliptical indoors, away from mois-
ture and dust. Do not put the elliptical in a
garage or covered patio, or near water.

.

Place the elliptical on a level surface, with at
least 3 ft. (0.9 m) of clearance in the front and
rear of the elliptical and 2 ft. (0.6 m) on each
side. To protect the floor or carpet from dam-
age, place a mat under the elliptical.

The elliptical should not be used by persons
weighing more than 350 Ibs. (159 kg).

10.

Wear appropriate clothes while exercising;
do not wear loose clothes that could become

caught on the elliptical. Always wear athletic
shoes for foot protection while exercising.

11.

Hold the handlebars or the upper body arms
when mounting, dismounting, or using the
elliptical.

12.

The heart rate monitor is not a medical
device. Various factors may affect the accu-

racy of heart rate readings. The heart rate
monitor is intended only as an exercise aid
in determining heart rate trends in general.

13.

The elliptical does not have a freewheel; the
pedals will continue to move until the fly-
wheel stops. Reduce your pedaling speed in
a controlled way.

14.

Keep your back straight while using the ellip-
tical; do not arch your back.

.

Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.

.

Keep children under age 12 and pets away
from the elliptical at all times.

15.

Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and

cool down.

3

BEFORE YOU BEGIN

Thank you for selecting the revolutionary
NORDICTRACK _"E 9.5 elliptical. The E 9.5 elliptical

provides an impressive selection of features designed
to make your workouts at home more effective and
enjoyable.

For your benefit, read this manual carefully before
you use the elliptical. If you have questions after

Upper Body Arm
Ramp Control
Handlebar

Speakel
Accessory Tray

reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The

model number and the location of the serial number

decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Console

Resistance Control

Heart Rate Monitor

Fan

Pedal

Pedal Handle

Handle

Leveling Foot

Power Switch/

Power Cord

Wheel

Roller

Ramp

Length: 5 ft. 8 in. (173 cm)
Width: 2 ft. 2 in. (66 cm)

4

PART IDENTIFICATION CHART

Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the
key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it
has been preassembled. Extra parts may be included.

M5 Washer

(94)-2

M4 x 16mm

Screw (101)-16

M10 x 25mm

Screw (99)-4

M8 Washer

(97)-8

M8 x 13mm

Screw (82)-8

M10 Split

Washer (105)-8

M8 x 38mm

Bolt (96)-4

M10 x 122mm

Screw (104)-4

16mm Wave

Washer (54)-2

M8 Locknut

(102)-4

5

ASSEMBLY

To watch an assembly •
video, go to
http://productvideo.co/
assembly/sears/nordic- •
track or use your mobile
phone or smartphone to

read the QR code at the
right.

Assembly requires two persons.

Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until you finish all assembly steps.

,

With the help of a second person, place some
of the packing materials (not shown) under the
front of the Frame (1). Have the second per-

son hold the Frame to prevent it from tipping
while you complete this step.

Attach the Front Stabilizer (6) to the Frame (1)
with two M10 x 122mm Screws (104) and two
M10 Split Washers (105).

Left parts are marked "L" or "Left" and right parts

are marked "R" or "Right."

To identify small parts, see page 5.

In addition to the included tool(s), assembly
requires the following tools:

one Phillips screwdriver

one rubber mallet _
Assembly may be easier if you have your own set

of wrenches. To avoid damaging parts, do not use
power tools.

104

105

Remove the packing materials from under the

front of the Frame (1).

,

With the help of a second person, place some of
the packing materials (not shown) under the rear
of the Frame (1). Have the second person hold

the Frame to prevent it from tipping while you
complete this step.

Attach the Rear Stabilizer (2) to the Frame (1)
with two M10 x 122mm Screws (104) and two
M10 Split Washers (105).

Remove the packing materials from under the

rear of the Frame (1).

2

2

104

105

6

Press the Cover Mounts (106) on the underside

3. 3
of the Rear Stabilizer Cover (15) into the Rear

Stabilizer (2).

,

Tip: Avoid pinching the wires. Avoid damag-
ing the indicated plastic tabs. Set the Upright

(4) on the Frame (1).

Attach the Upright (4) with four M10 x 25mm
Screws (99) and four M10 Split Washers (105).
Do not fully tighten the Screws yet.

15

106

4

Avoid pinching the

wires and avoid

damaging the tabs

105

99

o105

99

7

,

See the inset drawing. Locate the wire tie in the
lower end of the Upright (4). Tie the wire tie to
the Upper Wire (110) and to the Fan Extension
Wire (146). Then, pull the upper end of the wire
tie until the Upper Wire and the Fan Extension
Wire are routed through the Upright.

5

Tip: To prevent the wires from falling into the
Upright (4), secure the wires with the wire tie.

,

Using a plastic bag to keep your fingers clean,
apply some of the included grease to the Pivot
Axle (35) and to two 16mm Wave Washers (54).

Insert the Pivot Axle (35) through the Upright (4)

and center it. Tip: It may be helpful to use a
rubber mallet.

Identify the Right Upper Body Leg (60) and

orient it as shown.

Slide a 16mm Wave Washer (54) and the Right
Upper Body Leg (60) onto the right side of the

Pivot Axle (35).

146\

6

;5 Grease

54

60

Repeat these actions for the Left Upper Body
Leg (46).

Tighten an M8 x 13mm Screw (82) and an M8
Washer (97) into each end of the Pivot Axle (35)

at the same time.

8

Identify the Right Upper Body Arm (61) and ori-

ent it as shown.

Slide the Right Upper Body Arm (61) onto the

Right Upper Body Leg (60).

Attach the Right Upper Body Arm (61) with two
M8 x 38mm Bolts (96) and two M8 Locknuts
(102). Make sure that the Locknuts are in the

hexagonal holes.

Repeat this step for the Left Upper Body
Arm (47).

,

Untie and discard the wire tie on the Upper Wire
(110) and the Fan Extension Wire (146).

While a second person holds the Console (7)
near the Upright (4), connect the wires on the
Console to the Upper Wire (110), to the Fan

Extension Wire (146), and to the Sensor Wires

(63, 144).

Insert the excess wire into the Upright (4) or into

the Console (7).

Hexagonal

Holes

60

61

96

8

63

146

1

110

9

Tip: Avoid pinching the wires. Attach the

9. 9
Console (7) to the Upright (4) with four M4 x

16mm Screws (101).

Avoid pinching

the wires

101

101

10. Orient the Right Pedal Arm (58) assembly as
shown.

Apply grease to the axle on the Right Pedal
Arm (58).

Attach the Right Pedal Arm (58) to the Right

Roller Arm (59) with an M8 x 13mm Screw
(82), a Small Axle Cover (55), and an M8
Washer (97). Tip: Avoid damaging the Small
Axle Cover when tightening the Screw.

Repeat this step for the Left Pedal Arm
assembly (not shown).

10

82

55

59

58

_rease

10

11. Apply grease to a Pedal Arm Axle (64).

Next, slide an M8 Washer (97) and an Axle
Spacer (77) onto an M8 x 13mm Screw (82), and
tighten the Screw a few turns into the Pedal Arm
Axle (64).

While a second person holds the front end of the

Right Pedal Arm (58) inside the bracket on the

Right Upper Body Leg (60), insert the Pedal Arm
Axle (64) into both parts.

11

Slide an M8 Washer (97) and an Axle Spacer
(77) onto another M8 x 13mm Screw (82), and
tighten the Screw a few turns into the Pedal Arm
Axle (64). Then, tighten both Screws at the

same time.

Repeat this step on the other side of the
elliptical.

See assembly step 4. Tighten the M10 x 25mm

Screws (99).

12. Orient the Shield Cover (75) assembly as shown.

While a second person holds the Shield Cover
(75) assembly near the Upright (4), connect the

Fan Extension Wire (146) to the Fan Wire (136).

Tip: Avoid pinching the wires. Press the
Shield Cover (75) onto the Left and Right Shields
(73, 74).

60

Grease

64

77

97

12

Avoid pinching

the wires

73, 74

75

11

13. Orient the Shield Cover Cap (118) as shown.

Attach the Shield Cover Cap (118) around
the Upright (4) by pressing it into the Shield
Cover (75).

14. Orient the Rear Console Cover (80) as shown.

Attach the Rear Console Cover (80) to the
Upright (4) with two M4 x 16mm Screws (101).

Orient the Front Console Cover (79) as shown.

Attach the Front Console Cover (79) around the
Upright (4) by pressing it into the Rear Console
Cover (80).

14

4

118

79

80

12

15. Orient the Rear Upright Cover (81) as shown.

Attach the Rear Upright Cover (81) to the Upright
(4) with four M4 x 16mm Screws (101).

Orient the Front Upright Cover (117) as shown.

Attach the Front Upright Cover (117) around the
Upright (4) by pressing it into the Rear Upright
Cover (81).

16. Identify the Right Upper Body Arm Front Cover
(65) and orient it as shown.

117

81

Attach the Right Upper Body Arm Front Cover
(65) to the Right Upper Body Leg (60) with two
M4 x 16mm Screws (101).

Identify the Right Upper Body Arm Rear Cover

(66) and orient it as shown.

Attach the Right Upper Body Arm Rear Cover
(66) around the Right Upper Body Leg (60) by
pressing into the Right Upper Body Arm Front
Cover (65).

Repeat this step on the other side of the
elliptical.

65

66

/

13

17. Identify the Right Upper Body Leg Inner Cover
(83) and orient it as shown.

Attach the Right Upper Body Leg Inner
Cover (83) to the Right Upper Body Leg (60)
with an M4 x 16mm Screw (101) and an M5
Washer (94).

Identify the Right Upper Body Leg Outer Cover

(69) and orient it as shown.

Attach the Right Upper Body Leg Outer Cover
(69) around the Right Upper Body Leg (60) by
pressing it into the Right Upper Body Leg Inner
Cover (83).

Repeat this step on the other side of the
elliptical.

18. Make sure that all parts are properly tightened before you use the elliptical. Note: Extra parts may be
included. Place a mat beneath the elliptical to protect the floor.

60

69

14

THE CHEST HEART RATE MONITOR

HOW TO PUT ON THE HEART RATE MONITOR

The heart rate
monitor consists of

a chest strap and a
sensor. Insert the

tab on one end of
the chest strap into

the hole in one end
of the sensor as

shown. Then, press
the end of the sen-

sor under the buckle
on the chest strap.

The tab should be
flush with the front of
the sensor.

The heart rate moni-
tor must be worn

under your clothes, j\
tight against your
skin. Wrap the heart

rate monitor around
your chest in the

location shown.
Make sure that

the logo is right-
side-up. Then, attach the other end of the chest strap
to the sensor. Adjust the length of the chest strap, if
necessary.

Pull the sensor away from your body a few inches and
locate the two electrode areas, which are covered by
shallow ridges. Using saline solution such as saliva or

contact lens solution, wet the electrode areas. Then,
return the sensor to a position against your chest.

CARE AND MAINTENANCE

• Thoroughly dry the sensor with a soft towel after
each use. Moisture may keep the sensor activated,
shortening the life of the battery.

• Store the heart rate monitor in a warm, dry place. Do
not store the heart rate monitor in a plastic bag or
other container that may trap moisture.

Tabs Strap

Sensor

Do not expose the heart rate monitor to direct sun-
light for extended periods of time; do not expose it to

temperatures above 122 ° F (50° C) or below 14° F

(-10° C).

• Do not excessively bend or stretch the sensor when
using or storing the heart rate monitor.

To clean the sensor, use a damp cloth and a small
amount of mild soap. Then, wipe the sensor with a
damp cloth and thoroughly dry it with a soft towel.

Never use alcohol, abrasives, or chemicals to clean

the sensor. Hand wash and air dry the chest strap.

TROUBLESHOOTING

If the heart rate monitor does not function properly, try

the steps below.

Make sure that you are wearing the heart rate moni-

tor as described at the left. If the heart rate monitor
does not function when positioned as described,

move it slightly lower or higher on your chest.
If heart rate readings are not displayed until you

begin perspiring, rewet the electrode areas.

For the console to display heart rate readings, you
must be within arm's length of the console.

If there is a battery cover on the back of the sensor,
replace the battery with a new battery of the same

type.
The heart rate monitor is designed to work with

people who have normal heart rhythms. Heart rate

reading problems may be caused by medical condi-

tions such as premature ventricular contractions

(pvcs), tachycardia bursts, and arrhythmia.

The operation of the heart rate monitor can be
affected by magnetic interference from high power

lines or other sources. If you suspect that magnetic
interference is causing a problem, try relocating the

fitness equipment.

15

HOW TO USE THE ELLIPTICAL

HOW TO PLUG IN THE POWER CORD

This product must be grounded. If it should malfunc-

tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of

electric shock, The power cord has a plug with a
grounding pin.

Plug the
power cord Grounded Outlet

into an
appropriate Grounding Pin

outlet that
is properly

installed and
grounded in

accordance
with all local
codes and
ordinances. The outlet must be on a nominal 120-volt
circuit.

A temporary
adapter may

be used to
connect the

power cord
to a 2-pole
receptacle

as shown
at the right

if a properly
grounded

outlet is not
available.

The lug or wire extending from the adapter must
be connected with a metal screw to a permanent
ground such as a properly grounded outlet box cover.
Some 2-pole receptacle outlet box covers are not
grounded. Before using an adapter, contact a quali-

fied electrician to determine whether the outlet
box cover is grounded before using an adapter.

The temporary adapter should be used only until
a properly grounded outlet can be installed by a
qualified electrician.

Lug

Receptacle

Adapter

Metal Screw

16

HOW TO MOVE THE ELLIPTICAL

Due to the size and weight of the elliptical, moving
it requires two persons. Stand in front of the elliptical,

hold the upright, and place one foot against one of the
wheels. Pull on the upright and have a second person
lift the rear stabilizer until the elliptical will roll on the
wheels. Carefully move the elliptical to the desired

location, and then lower it to the floor.

HOW TO ADJUST THE POSITIONS OF THE
PEDALS

Each pedal can be adjusted to several positions. To
adjust each pedal, simply pull the pedal handle out-
ward, move the pedal to the desired position, and
release the pedal handle into an adjustment hole
beneath the pedal. Make sure to adjust both pedals
to the same position.

Pedal

Lift

here

Pull on the

upright

Place

here

foot

Handle

Pedal

17

HOW TO EXERCISE ON THE ELLIPTICAL

To mount the elliptical, hold the handlebars or the
upper body arms and step onto the pedal that is in the
lower position. Then, step onto the other pedal. Push
the pedals until they begin to move with a continuous
motion. Note: The pedals can turn in either direc-

tion. It is recommended that you turn the pedals
in the direction shown by the arrow; however, for
variety, you can turn the pedals in the opposite

direction.

Upper

Body

Handlebars

To dismount the elliptical, wait until the pedals come to
a complete stop. Note: The elliptical does not have

a free wheel; the pedals will continue to move until
the flywheel stops. When the pedals are stationary,

step offthe higher pedal first. Then, step off the lower
pedal.

HOW TO LEVEL THE ELLIPTICAL

If the elliptical
rocks slightly on
your floor dur-
ing use, turn

one or both of
the leveling feet

beneath the rear
stabilizer until the

rocking motion is
eliminated.

Leveling Feet

Pedals

18

CONSOLE DIAGRAM

TIME _ DIS_

IB.B 3_qEB EB

DISPLAY HOME V A ENTER

iFIT

COMPATIBLE MAP TRAIN COMPETE TRACK SET A GOAL LOSE WT.

IREESISTRNCEI_

FEATURES OF THE CONSOLE

The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.

When you use the manual mode of the console, you
can change the resistance of the pedals and the incline
of the ramp with the touch of a button.

While you exercise, the console will display continuous
exercise feedback. You can also measure your heart
rate using the handgrip heart rate monitor or the chest

heart rate monitor.

In addition, the console offers thirty onboard workouts.
Each workout automatically changes the resistance of
the pedals and the incline of the ramp and prompts you
to vary your pedaling pace as it guides you through an

effective workout. You can also set a calories, distance,
or time goal.

©

MP3 IN

wireless network through an optional iFit module. With
iFit, you can download personalized workouts, create
your own workouts, track your workout results, race
against other iFit users, and access many other fea-
tures. To purchase an iFit module at any time, go to
www.iFit.com or call the telephone number on the

front cover of this manual.

You can even connect your MP3 player or CD player
to the console sound system and listen to your favorite

music or audio books while you exercise.

To turn on the power, see page 20. To use the
manual mode, see page 20. To use an onboard
workout, see page 23. To use a set-a-goal work-
out, see page 24. To use an iFit workout, see page

25. To use the sound system, see page 26. To
change console settings, see page 26.

Note: If there is a sheet of plastic on the display,
remove the plastic.

The console also features revolutionary iFit technol-
ogy that enables the console to communicate with your

19

HOW TO TURN ON THE POWER HOW TO USE THE MANUAL MODE

IMPORTANT: If the elliptical has been exposed to
cold temperatures, allow it to warm to room tem-
perature before turning on the power. If you do not
do this, you may damage the console displays or
other electrical components.

Plug in the power cord (see
HOW TO PLUG IN THE

POWER CORD on page

16). Next, locate the
power switch on the frame
near the power cord. Press
the power switch to the
reset position.

The display will then turn on and the console will be
ready for use.

Note: When you turn on the power for the first time,
the ramp may calibrate automatically. The ramp will

move upward and downward as it calibrates. When the
ramp stops moving, the ramp is calibrated.

IMPORTANT: If the ramp does not calibrate auto-
matically, see HOW TO CALIBRATE THE RAMP on
page 28 and manually calibrate the ramp.

Position

Reset

1. Begin pedaling or press any button on the

console to turn on the console.

See HOW TO TURN ON THE POWER at the left.

2. Select the manual mode.

Press the Manual button on the console to select

the manual mode.

If a wireless iFit module is not inserted into the con-
sole and connected to iFit, the manual mode will be
selected automatically.

3. Change the resistance of the pedals and the
incline of the ramp as desired.

As you pedal, change the resistance of the pedals
by pressing the Resistance increase and decrease
buttons on the console or on the right handlebar.

Note: After you press a button, it will take a
moment for the pedals to reach the selected resis-

tance level.

To vary the motion of the pedals, you can change
the incline of the ramp. To change the incline,
press one of the numbered 1 Step Power Ramp
buttons on the console or press the 1 Step Power

Ramp increase and decrease buttons on the con-

sole or on the left handlebar.

Note: After you press a button, it will take a
moment for the ramp to reach the selected

incline level.

20

.

Follow your progress with the display.

The display can show the following workout
information:

TIME OIS_:

INCLINE STRIDE_ ))) RpM

YO.B ED

Calories (Cals.)--This display mode will show the
approximate number of calories you have burned.

Calories per Hour (CalsdHr)--This display mode
will show the approximate number of calories you
are burning per hour.

Distance (Dist.)--This display mode will show
the distance that you have pedaled in miles or

kilometers.

Incline--This display mode will show the incline
level of the ramp for a few seconds each time the
incline level changes.

Pulse--This display mode will show your heart rate
when you use the handgrip heart rate monitor or
the chest heart rate monitor (see step 5).

Time--When the manual mode is selected, this
display mode will show the elapsed time. When a
workout is selected, this display mode will show the
time remaining in the workout.

The matrix offers several display tabs. Press the
Display button until the desired tab is shown. You
can also press the increase and decrease buttons

next to the Enter button.

Incline--This tab will show a profile of the incline
settings of the workout. A new segment will appear

at the end of each minute.

Speed--This tab will show a profile of the speed
settings of the workout. A new segment will appear

at the end of each minute.

My Trail--This tab will show a track that rep-
resents 1/4 mile (400 m). As you exercise, the
flashing rectangle will show your progress. The
My Trail tab will also show the number of laps you
complete.

Calorie--This tab will show the approximate
amount of calories you have burned. The height of
each segment represents the amount of calories
burned during that segment.

As you exercise, the workout intensity level bar
will indicate the approximate intensity level of your

exercise.

Resistance (Resist.)--This display mode will
show the resistance level of the pedals for a few
seconds each time the resistance level changes.

RPM--This display mode will show your pedaling
speed in revolutions per minute (rpm).

Stride--This display mode will show the total num-
ber of strides you have pedaled.

Press the Home button to return to the default

menu (see HOW TO CHANGE CONSOLE
SETTINGS on page 26 to set the default menu).

If necessary, press the Home button again.

21

When a wireless iFit
module is connected,

the wireless symbol at

II,

the top of the display
will show the strength
of your wireless signal.

Four arcs indicate full signal strength.

To exit the manual mode or a workout, press the
Home button. If necessary, press the Home button
again.

Change the volume
level of the console by
pressing the volume

,/

increase and decrease
buttons.

5. Measure your heart rate if desired.

To use the included chest heart rate monitor, see
page 15. To use the handgrip heart rate moni-
tor, follow the instructions below. IMPORTANT: If
you use both heart rate monitors at the same
time, the console will not display your heart
rate accurately.

If there are sheets
of plastic on the

metal contacts
on the handgrip

heart rate moni-
tor, remove the

plastic. To mea-

sure your heart

Contacts

rate, hold the
handgrip heart rate
monitor with your
palms resting against the contacts. Avoid moving
your hands or gripping the contacts tightly.

When your pulse is detected, a heart symbol will
flash in the display each time your heart beats,

one or two dashes will appear, and then your heart
rate will be shown. For the most accurate heart

rate reading, hold the contacts for at least 15
seconds.

If the display does not show your heart rate, make
sure that your hands are positioned as described.
Be careful not to move your hands excessively or
to squeeze the contacts tightly. For optimal perfor-
mance, clean the contacts using a soft cloth; never
use alcohol, abrasives, or chemicals to clean

the contacts.

6. Turn on the fan if desired.

The fan has low and
high speed settings.

Press the fan increase
and decrease buttons

repeatedly to select a
fan speed or to turn off

the fan.

Note: If the pedals do not move for about thirty
seconds, the fan will turn off automatically.

.

When you are finished exercising, unplug the
power cord.

7,

If the pedals do not move for several seconds, a
tone will sound and the console will pause.

If the pedals do not move for several minutes and
the buttons are not pressed, the console will turn
off and the display will be reset.

When you are finished exercising, press the power
switch to the off position and unplug the power
cord. IMPORTANT: If you do not do this, the
electrical components on the elliptical may
wear prematurely.

22

HOW TO USE AN ONBOARD WORKOUT

1. Begin pedaling or press any button on the
console to turn on the console.

See HOW TO TURN ON THE POWER on
page 20.

the profile will begin to flash. If a different resis-
tance level, ramp incline level, and/or target rpm is
programmed for the next segment, the resistance
level, ramp incline level, and/or target rpm will
appear in the display for a few seconds to alert
you. The resistance of the pedals and the incline
level of the ramp will then change.

2. Select an onboard workout.

To select an onboard workout, press the 10
Calorie, 10 Intensity, or 10 Performance button
repeatedly until the desired workout appears in the
display.

When you select an onboard workout, the display
will show the duration of the workout and the name

of the workout. A profile of the speed settings of the
workout will appear in the matrix.

The display will also show the maximum pedaling
speed (rpm), the maximum resistance level, and
the maximum ramp level.

3. Begin pedaling to start the workout.

Each workout is divided into one-minute segments.
One resistance level, one ramp incline level, and
one target rpm (speed) are programmed for each
segment. Note: The same resistance level, ramp
incline level, and/or target rpm may be pro-
grammed for consecutive segments.

The resistance level, the ramp incline level, and the
target rpm for the first segment will appear in the

matrix.

As you exercise, you will be prompted to keep your
pedaling speed near the target rpm for the cur-
rent segment. When an upward-pointing arrow
appears in the display, increase your pace. When
a downward-pointing arrow appears, decrease
your pace. When no arrow appears, maintain
your current pace.

IMPORTANT: The target rpm is intended only to
provide motivation. Your actual pedaling speed
may be slower than the target rpm. Make sure
to pedal at a speed that is comfortable for you.

If the resistance level or incline level for the current

segment is too high or too low, you can manually
override the setting by pressing the Resistance
buttons or the 1 Step Power Ramp buttons.

IMPORTANT: When the current segment of the
workout ends, the pedals will automatically
adjust to the resistance level programmed for
the next segment and the ramp will automati-
cally adjust to the incline level programmed for
the next segment.

The workout will continue in this way until the last
segment ends. To stop the workout at any time,
stop pedaling. The time will flash in the display. To
resume the workout, simply resume pedaling.

During the
workout,

the pro-
files on

the speed
and incline

tabs will Profile
show your

progress.
The flashing segment of the profile represents the
current segment of the workout. The height of the
flashing segment indicates the target speed or the
incline level for the current segment.

At the end of each segment of the workout, a
series of tones will sound and the next segment of

4. Follow your progress with the display.

See step 4 on page 21.

5. Measure your heart rate if desired.

See step 5 on page 22.

6. Turn on the fan if desired.

See step 6 on page 22.

.

When you are finished exercising, unplug the
power cord.

See step 7 on page 22.

23

HOW TO USE A SET-A-GOAL WORKOUT

1. Begin pedaling or press any button on the
console to turn on the console.

See HOW TO TURN ON THE POWER on
page 20.

2. Set a calories, distance, or time goal.

To set a calorie, distance, or time goal, first press
the Set A Goal button.

Next, press the increase and decrease buttons
next to the Enter button until the name of the

desired goal appears in the display. Then, press
the Enter button.

Then, press the increase and decrease buttons
next to the Enter button to set the desired goal.

Note: The calorie goal is an estimate of the
number of calories that you will burn during

the workout. The actual number of calories that
you burn will depend on various factors such

as your weight. In addition, if you manually
change the resistance or incline of the ramp
during the workout, the number of calories you

burn will be affected.

The workout will continue inthis way until the calo-
ries, distance, or time goal is reached. To pause
the workout, stop pedaling. The time will pause in
the display. To resume the workout, simply resume
pedaling.

4. Follow your progress with the display.

See step 4 on page 21.

5. Measure your heart rate if desired.

3. Begin pedaling to start the workout.

As you exercise, a target rpm (speed) may
appear in the display to help you reach your goal.
Keep your pedaling speed near the target rpm.

IMPORTANT: The target rpm is intended only to
provide motivation. Your actual pedaling speed
may be slower than the target rpm. Make sure
to pedal at a speed that is comfortable for you.

See step 5 on page 22.

6. Turn on the fan if desired.

See step 6 on page 22.

.

When you are finished exercising, unplug the
power cord.

See step 7 on page 22.

24

HOW TO USE AN IFIT WORKOUT

You must have an iFit module to use an iFit workout.

To purchase an iFit module at any time, go to
www.iFit.com or call the telephone number on the

front cover of this manual.

Note: To use an iFit module, you must have access
to a computer with an internet connection and a USB
port. You will also need an iFit.com membership. To
use a wireless iFit module, you must also have your
own wireless network including an 802.11b router with
SSID broadcast enabled (hidden networks are not
supported).

IMPORTANT: To satisfy exposure compliance
requirements, the antenna and transmitter in the
iFit module must be at least 8 in. (20 cm) from all
persons and must not be near or connected to any

other antenna or transmitter.

1. Begin pedaling or press any button on the
console to turn on the console.

To compete in a race that you have previously
scheduled, press the Compete button.

To re-run a recent iFit workout from your sched-
ule, first press the Track button. Next, press the

increase and decrease buttons to select the
desired workout. Then, press the Enter button to

start the workout.

To use a set-a-goal workout, press the Set Goal
button (see page 24).

Note: Before some workouts will download, you
must add them to your schedule on iFit.com.

For more information about the iFit workouts,
please go to www.iFit.com.

When you select an iFit workout, the display will
show the name, duration, maximum ramp incline
level, and distance of the workout. The display will
also show the approximate number of calories you
will burn during the workout and a profile of the
resistance settings of the workout.

See HOW TO TURN ON THE POWER on
page 20.

2. Make sure that the iFit module is inserted in the
console.

To use an iFit workout, make sure that the iFit mod-
ule is inserted in the console.

3. Select a user.

If more than one user is registered with your

iFit.com membership, you can switch users in the
iFit main screen. Press the increase and decrease

buttons next to the Enter button to select a user.

4. Select an iFit workout.

To download an iFit workout in your schedule,
press the Map, Train, or Lose Wt. button to down-
load the next workout of that type in your schedule.
To download the next workout in your schedule,
press the iFit button. Note: You may be able to
access demo workouts through these options, even
if you do not insert an iFit module.

Note: The calorie goal is an estimate of the
number of calories that you will burn during

the workout. The actual number of calories that
you burn will depend on various factors such

as your weight. In addition, if you manually
change the resistance or incline of the ramp
during the workout, the number of calories you

burn will be affected.

5. Start the workout.

See step 3 on page 23.

During some workouts, the voice of a personal
trainer will guide you through your workout. You
can select an audio setting for your personal trainer
(see HOW TO CHANGE CONSOLE SE-I-I-INGS on
page 26).

To stop the workout at any time, stop pedaling. The
time will flash in the display. To resume the work-
out, simply resume pedaling.

25

6. Follow your progress with the display. HOW TO CHANGE CONSOLE SETTINGS

See step 4 on page 21.

The My Trail tab will show a map of the trail you are
walking or running or it will show a track and the
number of laps you complete.

During a competition workout, the Competition tab
will show your progress in the race. As you race,
the top line in the matrix will show how much of the
race you have completed. The other lines will show
other competitors. The end of the matrix represents

the end of the race.

7. Measure your heart rate if desired.

See step 5 on page 22.

8. Turn on the fan if desired.

See step 6 on page 22.

9. When you are finished exercising, unplug the
power cord.

See step 7 on page 22.

For more information about iFit, please go to
www.iFit.com.

The console features a user mode that allows you to
view usage information, select a unit of measurement,
and adjust the contrast level of the display.

When an iFit module is connected to the console,
you can also use the information mode to choose an

audio setting for the voice of the personal trainer, set a
default menu, check the status of the iFit module, and
check for downloads.

1. Select the information mode.

To select the information mode, press and hold
down the Display button for a few seconds until the
information mode appears in the display.

2. View usage information.

The display will show the total number of hours that
the elliptical has been used. The display will also
show the total distance (in miles or kilometers) that
has been pedaled on the elliptical.

3. Select a unit of measurement if desired.

The word ENGLISH for English miles or the word
METRIC for metric kilometers will appear in the
display to indicate the currently selected unit of

measurement.

HOW TO USE THE SOUND SYSTEM

To play music or audio books through the console
sound system while you exercise, plug your audio
cable into the jack on the console and into a jack on
your MP3 player or CD player; make sure that your
audio cable is fully plugged in.

Next, press the play but-
ton on your MP3 player
or CD player. Adjust the _) _)))
volume level using the

volume increase and
decrease buttons on the

console or the volume control on your MP3 player or
CD player.

To change the unit of measurement, press the

Enter button repeatedly to select the desired unit of

measurement.

4. Adjust the contrast level of the display if

desired.

Press the decrease button to view the contrast

level. The currently selected contrast level will
appear in the display. Press the 1 Step Power

Ramp increase and decrease buttons to adjust the

contrast level.

5. Determine if an iFit module is connected to the
console.

If an iFit module is connected to the console, the

display will show the words WlFI MODULE or USB
MODULE.

26

If no module is connected, the display will show

the words NO IFIT MODULE. If no module is con-
nected, go to step 10.

.

Select an audio setting for the voice of the
personal trainer if desired.

Press the decrease button to view the audio setting
for the voice of the personal trainer. The currently
selected audio setting for the voice of the personal
trainer will appear in the display.

To change the audio setting, press the Enter button
repeatedly to turn the voice of the personal trainer

ON or OFF.

7. Set the default menu if desired.

Press the decrease button to view the default menu
setting. The default menu is the menu that will

appear when you turn on the console. Press the

Enter button repeatedly to select the manual mode
main menu or the iFit menu as the default menu.

8 Check the status of the iFit module if desired.

Press the decrease button to view the iFit sta-

tus display. The words CHECK WlFI STATUS or
CHECK USB STATUS will appear in the display.

Then, press the Enter button. After a few seconds,
the status of the iFit module will appear in the dis-
play. To exit this display, press and hold down the
Display button for a few seconds.

9. Check for downloads if desired.

Press the decrease button to view the downloads

display. The words SEND/RECEIVE DATA will
appear in the display.

Then, press the Enter button. The console will then
check for iFit workouts and firmware downloads.

10. Exit the information mode.

Press the Display button to exit the information

mode.

FCC INFORMATION

This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part
15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference

in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not
installed and used in accordance with the instructions, may cause harmful interference to radio communications.
However, there is no guarantee that interference will not occur in a particular installation. If this equipment does
cause harmful interference to radio or television reception, which can be determined by turning the equipment off
and on, try to correct the interference by one or more of the following measures:

• Reorient or relocate the receiving antenna.

• Increase the separation between the equipment and the receiver.

• Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.

• Consult the dealer or an experienced radio/TV technician for help.

FCC CAUTION: To assure continued compliance, use only shielded interface cables when connecting to
computer or peripheral devices. Changes or modifications not expressly approved by the party respon-

sible for compliance could void the user's authority to operate this equipment.

27

MAINTENANCE AND TROUBLESHOOTING

Inspect and tighten all parts of the elliptical regularly.
Replace any worn parts immediately.

To clean the elliptical, use a damp cloth and a small
amount of mild soap. IMPORTANT: To avoid damage
to the console, keep liquids away from the console
and keep the console out of direct sunlight.

CONSOLE TROUBLESHOOTING

If the console does not turn on, make sure that the
power cord is fully plugged in. If lines appear in the
console display, see HOW TO CHANGE CONSOLE
SETTINGS on page 26 and adjust the contrast level
of the display.

If the console does not display your heart rate when
you hold the handgrip heart rate monitor, or if the dis-
played heart rate appears to be too high or too low, see
step 5 on page 22.

If the console does not display your heart rate
when you use the chest heart rate monitor, see
TROUBLESHOOTING on page 15.

HOW TO CALIBRATE THE RAMP

If the ramp is not functioning properly, the ramp may

need to be calibrated. To calibrate the ramp, press and
hold the 10 Calorie button for several seconds until the

test mode appears in the display.

Press the 10 Calorie button again. Then, press the
1 Step Power Ramp increase or decrease button to

calibrate the ramp. The ramp will move upward and
downward as it calibrates.

When the ramp stops moving, the ramp is calibrated.
Then, press the 10 Calorie button repeatedly to exit the

calibration mode.

28

EXERCISE GUIDELINES

These guidelines will help you to plan your exercise
program. For detailed exercise information, obtain a
reputable book or consult your physician. Remember,
proper nutrition and adequate rest are essential for

successful results.

EXERCISE INTENSITY

Burning Fat--To burn fat effectively, you must exer-

cise at a low intensity level for a sustained period of
time. During the first few minutes of exercise, your
body uses carbohydrate calories for energy. Only after
the first few minutes of exercise does your body begin
to use stored fat calories for energy. If your goal is to
burn fat, adjust the intensity of your exercise until your
heart rate is near the lowest number in your training
zone. For maximum fat burning, exercise with your
heart rate near the middle number in your training

zone.

Aerobic Exercise--If your goal is to strengthen your
cardiovascular system, you must perform aerobic
exercise, which is activity that requires large amounts
of oxygen for prolonged periods of time. For aerobic
exercise, adjust the intensity of your exercise until your
heart rate is near the highest number in your training

zone.

WORKOUT GUIDELINES

Whether your goal is to burn fat or to strengthen your
cardiovascular system, exercising at the proper inten-
sity is the key to achieving results. You can use your
heart rate as a guide to find the proper intensity level.

The chart below shows recommended heart rates for
fat burning and aerobic exercise.

165 155 145 140 130 125 115 (_
145 138 130 125 118 110 103 C,@)

125 120 115 110 105 95 90 W

20 30 40 50 60 70 80

To find the proper intensity level, find your age at the
bottom of the chart (ages are rounded off to the near-
est ten years). The three numbers listed above your
age define your "training zone." The lowest number is
the heart rate for fat burning, the middle number is the
heart rate for maximum fat burning, and the highest

number is the heart rate for aerobic exercise.

Warming Up--Start with 5 to 10 minutes of stretch-
ing and light exercise. A warm-up increases your body
temperature, heart rate, and circulation in preparation

for exercise.

Training Zone Exercise--Exercise for 20 to 30 min-
utes with your heart rate in your training zone. (During
the first few weeks of your exercise program, do not
keep your heart rate in your training zone for longer
than 20 minutes.) Breathe regularly and deeply as you
exercise; never hold your breath.

Cooling Down--Finish with 5 to 10 minutes of stretch-
ing. Stretching increases the flexibility of your muscles
and helps to prevent post-exercise problems.

EXERClSE FREQUENCY

To maintain or improve your condition, complete three
workouts each week, with at least one day of rest
between workouts. After a few months of regular exer-
cise, you may complete up to five workouts each week,
if desired. Remember, the key to success is to make
exercise a regular and enjoyable part of your everyday

life.

29

SUGGESTED STRETCHES

The correct form for several basic stretches is shown at the right. Move slowly as you stretch; never bounce.

1. Toe Touch Stretch

Stand with your knees bent slightly and slowly bend forward from
your hips. Allow your back and shoulders to relax as you reach down
toward your toes as far as possible. Hold for 15 counts, then relax.
Repeat 3 times. Stretches: Hamstrings, back of knees and back.

2. Hamstring Stretch

Sit with one leg extended. Bring the sole of the opposite foot toward
you and rest it against the inner thigh of your extended leg. Reach
toward your toes as far as possible. Hold for 15 counts, then relax.
Repeat 3 times for each leg. Stretches: Hamstrings, lower back and
groin.

3. Calf/Achilles Stretch

With one leg in front of the other, reach forward and place your
hands against a wall. Keep your back leg straight and your back foot
flat on the floor. Bend your front leg, lean forward and move your
hips toward the wall. Hold for 15 counts, then relax. Repeat 3 times
for each leg. To cause further stretching of the achilles tendons,
bend your back leg as well. Stretches: Calves, achilles tendons and

ankles.

4. Quadriceps Stretch

1

2

With one hand against a wall for balance, reach back and grasp one
foot with your other hand. Bring your heel as close to your buttocks
as possible. Hold for 15 counts, then relax. Repeat 3 times for each
leg. Stretches: Quadriceps and hip muscles.

5. Inner Thigh Stretch

Sit with the soles of your feet together and your knees outward.
Pull your feet toward your groin area as far as possible. Hold for 15
counts, then relax. Repeat 3 times. Stretches: Quadriceps and hip

muscles.

5

30

PART LIST Model No. 23949.0 R0812A

Key No. Qty.

1 1

2 1
3 1
4 1
5 8
6 1
7 1
8 1

9 1
10 1
11 1
12 1
13 1
14 1
15 1
16 2
17 2
18 1
19 1

20 2
21 4
22 1
23 1
24 1
25 1
26 1
27 4
28 1
29 1
30 2
31 1
32 1
33 2
34 2
35 1
36 2
37 1
38 1
39 1
40 2
41 1
42 1
43 2
44 1
45 1
46 1
47 1
48 1
49 1
50 8

Description

Frame
Rear Stabilizer

Ramp
Upright

M4 x 19mm Screw
Front Stabilizer
Console
Left Handlebar

Right Handlebar
Ramp Cover

Incline Motor
Incline Motor Arm

Ramp Arm
Ramp Roller

Rear Stabilizer Cover
Track

Large Frame Bushing
Crank

Pulley
Crank Arm

M4 x 10mm Screw
Idler
M10 x 15mm Screw
M10 x 95mm Bolt
Resistance Motor
M10 x 42mm Bolt
Standoff

Eddy Mechanism
Mechanism Axle

Stabilizer Cap
Controller

Power Switch
Leveling Foot

Wheel
Pivot Axle

Upright Bushing
Accessory Tray

Reed Switch/Wire
Reed Switch Clamp

Bearing
Mechanism Spacer
Large Crank Spacer
Magnet

Left Pedal Arm
Left Roller Arm

Left Upper Body Leg
Left Upper Body Arm
Hairpin Cotter Pin
Right Pedal

M10 Locknut

Key No.

51
52
53
54
55
56
57
58
59

60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78

79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99

100

Qty.

2

1
4
2
2
4
8

1

1

1

1

1

1
2

1

1

1

1

1

1
2

1

1

1

1

1
4
2

1

1

1

12

1
3
2
2

1

1

1

1

1
2
6
2
6
8

10

2
4
4

Description

Roller
Right Grip

Large Axle Cover

16mm Wave Washer

Small Axle Cover

Roller Arm Bushing

Arm Bearing

Right Pedal Arm
Right Roller Arm
Right Upper Body Leg
Right Upper Body Arm

Left Grip

Right Sensor Assembly/Wire
Pedal Arm Axle

Right Upper Body Arm Front Cover

Right Upper Body Arm Rear Cover
Left Upper Body Arm Front Cover
Left Upper Body Arm Rear Cover

Right Upper Body Leg Outer Cover
Left Upper Body Leg Outer Cover

Disc
Left Upper Body Leg Inner Cover

Left Shield

Right Shield
Shield Cover

Left Pedal Arm Side Cap
Axle Spacer
Key

Front Console Cover

Rear Console Cover

Rear Upright Cover
M8 x 13mm Screw

Right Upper Body Leg Inner Cover
M10 Washer

M4 x 14mm Screw
M10 x 58mm Bolt

Right Pedal Arm Side Cap

Pivot Screw

Idler Screw
M6 Washer

Belt Adjustment Screw
M10 x 19mm Screw

M4 x 12mm Screw
M5 Washer
M8 x 16mm Screw
M8 x 38mm Bolt
M8 Washer

Medium Snap Ring
M10 x 25mm Screw

Leg Bearing

31

Key No. Qty. Description Key No. Qty. Description

101 27 M4 x 16mm Screw 129 1 Left Pedal Handle
102 10 M8 Locknut 130 2 Pedal Pin

103 10 M6 x 12mm Screw 131 2 Pedal Spring
104 4 M10 x 122mm Screw 132 2 M10 x 140mm Bolt

105 8 M10 Split Washer 133 2 M6 Acorn Nut
106 9 Cover Mount 134 1 Fan Grill

107 1 M4 x 48mm Screw 135 1 Fan Bracket
108 9 M8 x 25mm Screw 136 1 Fan/Wire
109 2 M10 x 60mm Bolt 137 2 Saddle Bracket

110 1 Upper Wire 138 1 Right Pedal Plate
111 1 Lower Wire Harness 139 4 M3 x 8mm Screw

112 1 Control Board 140 4 M6 x 43mm Screw
113 1 Drive Belt 141 1 Chest Heart Rate Monitor

114 4 M4 x 42mm Screw 142 1 Chest Strap
115 1 Controller Bracket 143 1 Left Pedal

116 2 Disc Ring 144 1 Left Sensor Assembly/Wire
117 1 Front Upright Cover 145 1 Right Pedal Handle
118 1 Shield Cover Cap 146 1 Fan Extension Wire

119 1 Power Cord * - Assembly Tool
120 1 Ramp Axle * - Grease Packet
121 6 Small Frame Bushing * - User's Manual

122 1 Clevis Pin * - Lift Motor Wire A
123 1 Plastic Spacer * - Lift Motor Wire B

124 2 M4 x 19mm Self-tapping Screw * - Resistance Motor Wire
125 2 Bumper * - Blue Wire

126 2 Crank Bracket * - Green Wire
127 2 Crank Arm Spacer * - White Wire

128 1 Left Pedal Plate

Note: Specifications are subject to change without notice. For information about ordering replacement parts, see
the back cover of this manual. *These parts are not illustrated.

32

10

16

15

114

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72

57

57

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ORDERING REPLACEMENT PARTS

To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to
provide the following information when contacting us:

• the model number and serial number of the product (see the front cover of this manual)

• the name of the product (see the front cover of this manual)

• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED
DRAWING near the end of this manual)

LIMITED WARRANTY

IMPORTANT: You must register this product within 30 days of the purchase date to avoid added

fees for service needed under warranty. Go to www.nordictrackservice.com/registration.

ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in workmanship and
material, under normal use and service conditions. The frame is warranted for a lifetime from the date of

purchase. Parts are warranted for three (3) years from the date of purchase. Labor is warranted for one

(1) year from the date of purchase.

This warranty extends only to the original purchaser (customer). ICON's obligation under this warranty is

limited to repairing or replacing, at ICON's option, the product through one of its authorized service centers.

All repairs for which warranty claims are made must be preauthorized by ICON. If the product is shipped
to a service center, freight charges to and from the service center will be the customer's responsibility. If

replacement parts are shipped while the product is under warranty, the customer will be responsible for a
minimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge.

This warranty does not extend to freight damage to the product. This warranty will automatically be voided

if the product is used as a store display model, if the product is purchased or transported outside the USA,
if all instructions in this manual are not followed, if the product is abused or improperly or abnormally used,

or if the product is used for commercial or rental purposes. No other warranty beyond that specifically set
forth above is authorized by ICON.

ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in con-
nection with the use or performance of the product; damages with respect to any economic loss, loss of

property, loss of revenues or profits, loss of enjoyment or use, or costs of removal or installation; or other
consequential damages of any kind. Some states do not allow the exclusion or limitation of incidental or

consequential damages. Accordingly, the above limitation may not apply to the customer.

The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of

merchantability or fitness for a particular purpose are limited in their scope and duration to the terms set

forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the
above limitation may not apply to the customer.

This warranty provides specific legal rights; the customer may have other rights that vary from state to state.

ICON Health & Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813

Part No. 331317 R0812A Printed in China © 2012 ICON IP,Inc.