NordicTrack E9.0 NTEL01011.0, E9.0, NTEL01011.0 User Manual

www.nordictrack.com
Model No. NTEL01011.0 Serial No.
Write the serial number in the space above for reference.
_ _Serial Number
Y/1 Decal
If you have questions, or if parts are damaged or missing, DO NOT CONTACT TIlE STORE; please
contact Customer Care.
E ' A AL
iMPORTANT: Please register this product (see the limited warranty on the back cover of this manual)
before contacting Customer Care.
CALL TOLL-FREE:
1-800-.TO-BE-FIT
(1-800-862-3348) Mon.=Fri., 6 a.m.=6 p.m. MT Sat. 8 a.m.=4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
TABLE OF CONTENTS
WARNING DECAL PLACEMENT ............................................................... 2
IMPORTANT PRECAUTIONS .................................................................. 3
BEFORE YOU BEGIN ........................................................................ 4
PART IDENTIFICATION CHART ................................................................ 5
ASSEMBLY ................................................................................ 6
HOW TO USE THE HEART RATE MONITOR .................................................... 15
HOW TO USE THE ELLIPTICAL .............................................................. 16
FCC INFORMATION ........................................................................ 26
MAINTENANCE AND TROUBLESHOOTING .................................................... 27
EXERCISE GUIDELINES .................................................................... 29
PART LIST ................................................................................ 30
EXPLODED DRAWING ...................................................................... 32
ORDERING REPLACEMENT PARTS .................................................. Back Cover
LIMITED WARRANTY ............................................................... Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s), if a decal is missing or illegible, see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be
shown at actual size.
hands and
clear of
_lSarea.
may result in serious injury.
Read user's manua prior to use and follow
all warnings and
instructions.
Do not allow children
on or around machine.
Pedals continue to spin when you stop pedaling.
, Spinning pedals can
cause injury.
, Reduce pedal speed
ina controlled manner. User weight must not
exceed 350 pounds.
Replace label if
damaged, illegible, or
removed. [_
NORDICTRACK is a registered trademark of ICON iP, inc.
2
iMPORTANT PRECAUTIONS
WARNING: Toreducetheriskofserious niury,readallimportantprecautionsand
instructions in this manual and all warnings on your elliptical before using your elliptical, iCON assumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
.
Before beginning any exercise program, 9.
consult your physician. This is especially important for persons over age 35 or per- sons with pre=existing health problems. 10.
.
Use the elliptical only as described in this manual
The elliptical should not be used by persons weighing more than 350 Ibs. (159 kg).
Wear appropriate clothes while exercising; do not wear loose clothes that could become
caught on the elliptical. Always wear athletic shoes for foot protection while exercising.
3. it is the responsibility of the owner to ensure that all users of the elliptical are adequately informed of all precautions.
,
The elliptical is intended for home use only. Do not use the elliptical in a commercial,
rental, or institutional setting.
.
Keep the elliptical indoors, away from mois- ture and dust. Do not put the elliptical in a garage or coveted patio, or near water.
.
Place the elliptical on a level surface, with at least 3 ft. (0.9 m) of clearance in the front and
rear of the elliptical and 2 ft. (0.6 m) on each side. To protect the floor or carpet from dam- age, place a mat under the elliptical.
,
inspect and properly tighten all parts regu- larly. Replace any worn parts immediately.
.
Keep children under age 12 and pets away from the elliptical at all times.
11. Hold the handlebars or the upper body arms when mounting, dismounting, or using the
elliptical.
12.
The heart rate monitor is not a medical device. Various factors may affect the accu =
racy of heart rate readings. The heart rate
monitor is intended only as an exercise aid in determining heart rate trends in general.
13.
The elliptical does not have a freewheel; the pedals will continue to move until the fly- wheel stops. Reduce your pedaling speed in a controlled way.
14.
Keep your back straight while using the ellip- tical; do not arch your back.
15.
Over exercising may result in serious injury or death, if you feel faint or if you experience
pain while exercising, stop immediately and cool down.
3
BEFORE YOU BEGIN
Thank you for selecting the revolutionary NORDICTRACK <_'E 9.0 elliptical. The E 9.0 elliptical
provides an impressive selection of features designed to make your workouts at home more effective and enjoyable.
For your benefit, read this manual carefully before you use the elliptical. If you have questions after
Length: 5 ft. 9 in. (175 cm) Width: 2 ft. 2 in. (66 cm)
Console
Upper Body Arm Handlebar
Fan
Accessory Tray
reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The
model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Ramp Control
Resistance Control
Heart Rate Monitor
Pedal
Ramp
Wheel
PedalKnob
Roller
4
PART iDENTiFiCATiON CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it has been preassembled. Extra parts may be included.
M8 Locknut
(102)-4
#8 x 1/2"
Screw (124)-4
Screw (123)-11
M8 x 35mm
Bolt (96)-4
Washer (122)-4
#8 x 3/4"
M8 Star
Wave Washer
M6 x lOmm
Screw (121)-12
M10 x 90mm
Screw (84)-2
(95)-2
M8 x 16mm
Screw (120)-8
MIO x 75mm Screw
(119)-2
M8 x 25mm
Washer (98)-6
M8 x 19mm
Screw (82)-4
5
ASSEMBLY
Assembly requires two persons.
Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until you complete all assembly steps.
To identify small parts, see page 5.
Assembly may be easier if you have your own set of wrenches. To avoid damaging parts, do not use power tools.
.
Remove the screws (not shown) and the ship-
ping bracket (not shown) from the front of the
Frame (1). Discard the screws.
With the help of a second person, place the ship- ping bracket (not shown) under the front of the
Frame (1). Have the second person hold the
Frame to prevent it from tipping while you complete this step.
Attach the Front Stabilizer (6) to the Frame (1) with two M10 x 90mm Screws (84). Then, remove and discard the shipping bracket (not shown).
In addition to the included tool(s), assembly requires the following tools:
one Phillips screwdriver
one adjustable wrench one rubber mallet
84
2. Orient the Front Stabilizer Cover (8) as shown.
Press the Mounts (117) (only three are shown)
on the underside of the Front Stabilizer Cover (8) into the Frame (1). Then, press the Front
Stabilizer Cover into place.
6
Remove the screws (not shown) and the ship-
3. 3 ping bracket (not shown) from the rear of the
Frame (1). Discard the screws.
With the help of a second person, place the ship- ping bracket (not shown) under the rear of the
Frame (1). Have the second person hold the Frame to prevent it from tipping while you complete this step.
Orient the Rear Stabilizer (5) so that the welded tubes are in the locations shown.
Attach the Rear Stabilizer (5) to the Frame (1) with two M10 x 75mm Screws (119).
Then, remove and discard the shipping bracket (not shown).
4. Orient the Rear Stabilizer Cover (2) as shown.
Press the Mounts (117) on the underside of the
Rear Stabilizer Cover (2) into the Rear Stabilizer (5). Then, press the Rear Stabilizer Cover into place.
5
119
Welded Tubes
2
,
Have a second person hold the Upright (4) near the Frame (1).
See the inset drawing. Locate the wire tie in the lower end of the Upright (4). Tie the wire tie to
the Main Wire (110). Then, pull the upper end of the wire tie until the Main Wire is routed through the Upright.
Tip: To prevent the Main Wire (110) from fail= ing into the Upright (4), secure the Main Wire
with the wire tie.
117
Wire
Tie
110
110
Wire
Tie
7
Tip: Avoid pinching the Main Wire (110). Set
6. 6 the Upright (4) on the Frame (1).
Attach the Upright (4) with four M8 x 19mm Screws (82) and four M8 Star Washers (122).
.
Orient the Lower Upright Cover (56) as shown.
82
22
110
Avoid pinching the
Main Wire (110)
Press the Lower Upright Cover (56) into the
Shield Cover (75).
56
75
8
.
Identify the Left and Right Inner Covers (55, 68),
which are marked with "Left" and "Right" stick- ers, and orient them as shown.
Slide the Left Inner Cover (55) onto the left side of the Upright (4). Then, slide the Right Inner Cover (68) onto the right side of the Upright.
.
Using a small plastic bag to keep your fingers clean, apply some of the included grease to the
Pivot Axle (35) and to two Wave Washers (95).
8
55
68
9
Insert the Pivot Axle (35) through the Upright (4)
and then center it. Tip: it may be helpful to use a rubber mallet.
Identify the Right Upper Body Arm (61), which
is marked with a "Right" sticker, and orient it as shown.
Slide a Wave Washer (95) and the Right Upper Body Arm (61) onto the right side of the Pivot Axle (35).
Repeat these actions for the Left Upper Body Arm (not shown).
35
Grease
61
9
10. Tighten an M8 x 16mm Screw (120) and an M8 x 25mm Washer (98) into each end of the Pivot Axle (35) at the same time.
10
35
98
20
11. Identify the Right Pedal (49) and the Right Pedal Arm (58), which are marked with "Right" stickers,
and orient them as shown.
Attach the Right Pedal (49) to the Right Pedal Bracket (139) on the Right Pedal Arm (58) with six M6 x 10mm Screws (121).
Repeat this step for the Left Pedal (not shown) and the Left Pedal Arm (not shown).
11
49
58
39
121
121
10
12. Orient the Left Pedal Arm (44) as shown.
Apply grease to the axle on the Left Pedal Arm (44).
Attach the Left Pedal Arm (44) to the Left Roller Arm (12) with an M8 x 16mm Screw (120), a
Roller Arm Cover (81), and an M8 x 25mm
Washer (98).
Repeat this step for the Right Pedal Arm (not shown).
12
44
13. Orient the Right Upper Body Leg (36) as shown. Apply grease to the axle on the Right Upper
Body Leg.
Slide the Pedal Arm Flex Bracket (136) on the
Right Pedal Arm (58) onto the Right Upper Body
Leg (36).
Attach the Pedal Arm Bracket (136) to the Right Upper Body Leg (36) with two M8 x 16mm
Screws (120), two Axle Covers (53), and an M8 x 25mm Washer (98).
Repeat this step on the other side of the elliptical.
13
Grease
136
53
120
11
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