NordicTrack C2255 NTL07806.2, C2255, NTL07806.2 User Manual

Model No. NTL07806.2
Serial No.

Find the serial number in the location

shown below. Write the serial number

in the space above for reference.

QUESTIONS?

As a manufacturer, we are com-

mired to providing complete

customer satisfaction. If you

have questions, or if parts are

damaged or missing, PLEASE

CONTACT OUR CUSTOMER
SERVICE DEPARTMENT

DIRECTLY.

CALL TOLL-FREE:

1-888-825-2588

Mon.-Fri., 6 a.m.-6 p.m. MST

ON THE WEB:

www.nordictrackservice.com

CAUTION

Read all precautions and Instruc-
tions inthis manual before using
this equipment. Save this manual

for future reference.

C2255

USER'S MANUAL

www.nordictrack.com

new products, prizes,

fitness tips, and much more!

®

C2255

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS ................................................................. 3

BEFORE YOU BEGIN ....................................................................... 5

ASSEMBLY ............................................................................... 6

OPERATION AND ADJUSTMENT ............................................................. 9

HOW TO FOLD AND MOVE THE TREADMILL .................................................. 20

TROUBLESHOOTING ...................................................................... 22

CONDITIONING GUIDELINES ............................................................... 25

PART LIST ............................................................................... 26

ORDERING REPLACEMENT PARTS .......................................................... 27

EXPLODED DRAWING ..................................................................... 28

LIMITED WARRANTY ............................................................... Back Cover

NordicTrack is a registeredtrademark of ICON IP, Inc.

2

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the

following important precautions and information before operating the treadmill.

1. It is the responsibility of the owner to ensure

that all users of this treadmill are adequately
informed of all warnings and precautions.

2. Use the treadmill only as described.

3. Place the treadmill on a level surface, with at

least eight feet of clearance behind it and two
feet on each side, Do not place the treadmill

on any surface that blocks air openings. To
protect the floor or carpet from damage, place

a mat under the treadmill.

4. Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a
garage or covered patio, or near water,

5. Do not operate the treadmill where aerosol

products are used or where oxygen is being
administered.

12. Failure to use a properly functioning surge
suppressor could result in damage to the con-

trol system of the treadmill. If the control sys-
tem is damaged, the walking belt may change

speed, accelerate, or stop unexpectedly,

which may result in a fall and serious injury.

13. Keep the power cord and the surge suppres-
sor away from heated surfaces.

14. Never move the walking belt while the power
is turned off. Do not operate the treadmill if

the power cord or plug is damaged, or if the
treadmill is not working properly. (See

TROUBLESHOOTING on page 22 if the tread-
mill is not working properly.)

15. Read, understand, and test the emergency
stop procedure before using the treadmill (see

HOWTO TURN ON THE POWER on page 11).

6. Keep children under the age of 12 and pets 16. Never start the treadmill while you are stand-

away from the treadmill at all times, ing on the walking belt. Always hold the

handrails while using the treadmill.

7. The treadmill should not be used by persons
weighing more than 300 pounds. 17. The treadmill is capable of high speeds.

Adjust the speed In small increments to avoid

8. Never allow more than one person on the
treadmill at a time, sudden jumps in speed,

9. Wear appropriate exercise clothes when

using the treadmill. Do not wear loose clothes

that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women. Always wear athletic

shoes. Never use the treadmill with bare feet,

wearin# on/), stockings, or in sandals.

18. The pulse sensor is not a medical device.
Various factors, including the user's move-

ment, may affect the accuracy of heart rate

readings. The pulse sensor is intended only
as an exercise aid indetermining heart rate
trends in general.

19. Never leave the treadmill unattended while it
is running. Always remove the key, unplug the

10. When connecting the power cord (see page 9),

plug the power cord into a surge suppressor power cord, and switch the reset/off circuit
(not included) and plug the surge suppressor

into a grounded circuit capable of carrying 15

or more amps. No other appliance should be on
the same circuit. Do not use an extension cord.

11. Use only a single-outlet surge suppressor that
meets all of the specifications described on

page 9. To purchase asurge suppressor, see
your local NordicTrack dealer or call the toll-

free telephone number on the front cover of
this manual and order part number 146148, or

see your local electronics store.

breaker to the off position when the treadmill
isnot in use. (See the drawing on page 5 for

the location of the reset/off circuit breaker.)

20. Do not attempt to raise, lower, or move the
treedmlll until it is properly assembled. (See

ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 20.) You

must be able to safely lift45 pounds (20 kg) to
raise, lower, or move the treadmill.

21. Do not change the incline of the treadmill by

placing objects under the treadmill.

3

22. When folding or moving the treadmill, make
sure that the storage |atch is fully closed.

26. Inspect and properly tighten all parts of the
treadmill regularly.

23. When using iFITcards, an electronic "chirp-

ing" sound will alert you when the speed

and/or incline of the treadmill is about to
change. Always listen for the "chirp" and be
prepared for speed and/or incline changes. In
some instances, the speed and/or incline may

change before the personal trainer describes
the change.

24, When usinq iFtT cards, you can manually

override the speed and incline settings by
pressing the speed and incline buttons.

However, when the next "chirp" is heard, the
speed and/or incline will change to the next
settings of the IFIT program.

25. Always remove iFIT cards from the iFIT slot
when you are not using them.

27. Never insert or drop any object into any

opening.

28.DANGER: Alwaysunplug thepower

cord immediately after use, before cleaning
the treadmilL, and before performing the main-

tenance and adjustment procedures de-
scribed in this manual. Never remove the

motor hood unless Instructed to do so by an
authorized service representative. Servicing

other than the procedures in this manual
should be performed by an authorized service

representative only.

29. The treadmill is intended for in-home use
only. Do not use the treadmill in any commer-

cial, rental, or institutional setting.

WAR NING: Before beginning this or any exercise program, consult your physician. This

Is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property

damage sustained by or through the use of this 13roduct.

SAVE THESEINSTRUCTIONS

The decals shown here have been placed on the treadmill. If a decal is missing or il-

legible, call the toll-free telephone number on the front cover of this manual and

order a free replacement decal. Apply the decal in the location shown. Note: The
decal may not be shown at actual size.

KEEPHANDSAND FEETAWAY
FROMTHISAREAWHILETHE

TREADMILL IS INOPERATION.

Pro_t _trself and
3thers from risk of serious

injury Read the user's
_anIJaJ aP_ :

•Keap dofi_ing

.Never tr_ ad _

or fJ_the _ _h_

-AI_ _ea_

a_gst_csh_es w_le

4

BEFORE YOU BEGIN

Thank you for selecting the revolutionaryNordicTracl_

C2255 treadmill. The C2255 treadmill offers a selec-

tion of features designed to make your workouts at

home more enjoyable and effective. And when you're
not exercising, the unique C2255 treadmill can be

folded up, requiring less than half the floor space of

other treadmills.

For your benefit, read this manual carefully before
using the treadmill, Ifyou have questionsafter read-

ingthis manual, see the front cover of this manual. To

help us assist you, please note the product model
number and serial number before calling. The model

number of the treadmill is NTL07806.2. The serial
number can be found on a decal attached to the tread-

mill (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Book Holder

Accessory Tray

Console

Fan

Handrail

Bnsor

Key/Clip

Latch Knob

Reset/Off

Walking Belt

Foot Rail

Power Cord

Cushioned Walking Platform

Rear Roller
Adjustment Bolts

5

ASSEMBLY

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
dispose of the packing materials until assembly is completed.

Note: The underside of the treadmillwalking belt is coated with high-performance lubricant. During shipping, a
small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal
condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off

the lubricant with a soft cloth and a mild, non-abrasive cleaner.

/

Assembly requires the included allen wrench -_ and your own phillips screwdriver (_3====_, and
rubber mallet _. For help identifying the assembly hardware, see the drawings below. The num-

ber in parenthesesbeloweach drawing is the key number of the part, from the PART LIST on pages 26 and 27.
The number followingthe parenthesesisthe quantityneeded for assembly. Note: Some small parts may have
been pre-assembled. If a part is not in the parts bag, check to see if it has been pre-assembled. To avoid

damaging plastic parts, do not use power tools for assembly.

PlasticWasher Extension Leg

(101)-4 Nut (91)-4

Extension Leg Bolt(87)-4

1©

Star Washer (67)-8

1"Tek Screw (82)-4

Console Bolt (72)-4

1. Make sure that the power cord is unplugged.

With the help of a second person, carefully tip
the treadmillonto itsside as shown. Partially fold

the Frame (55) so the treadmill is more stable.

Do not fully fold the Frame until the treadmill
is completely assembled,

Insert an Extension Leg (97) into the indicated
bracket on the base of the Uprights (85). Make
sure that the Extension Leg is turned so the Base

Pad (81) is on the side shown. If necessary, use
a rubber mallet to align the holes in the

Extension Leg with the holes in the bracket.

Attachthe Extension Leg (97) with two Extension

Leg Bolts (87), two Star Washers (67), and two

Extension Leg Nuts (91) as shown. Firmly

tighten the Extension Bolts.

With the help of a second person, carefully tip the
treadmill onto its other side.

Bracket

81

55

6

2. Insert the other Extension Leg (97) into the indi-
cated bracket on the base of the Uprights (85) as

shown.

Attach the Extension Leg (97) with two Extension

Leg Bolts (87), two Star Washers (67), and two
Extension Leg Nuts (91) as shown. Firmly

tighten the Extension Leg Bolts.

2

Bracket

97

3. Attach the four Base Pads (81) to the base of the

Uprights (85) in the indicated locations with four
1" Tek Screws (82) and four Plastic Washers
(101). Note: One replacement Base Pad may be

included. Use the Base Pad to replace any Base
Pad that becomes worn.

With the help of a second person, carefully tip
the treadmill down so that the Base Pads (81)
are resting on the floor and the Uprights (85) are
in the vertical position.

101

101

82

101

4. Remove the band secunng the UprightWire
Harness (73) to the right Upright (85). Have a

second person hold the console assembly near
the right Upright.

Connect the Upright Wire Harness (73) tothe

wiresextending from the console assembly. Make
sure to connect the connectors properly (see

the inset drawing). The connectors should
slide together easily and snap into place. If

the connectorsdo not slidetogether easily and
snap into place, turn one connector and try

again. IF THE CONNECTORS ARE NOT CON-
NECTED PROPERLY, THE CONSOLE MAY

BE DAMAGED WHEN THE POWER IS

TURNED ON. insertthe connectorsintothe right

Upright(85),

4

Console

Assembly--._.

73

.88

5. With the helpof a second person, set the con-
sole assembly on the Uprights (85). Make sure

that no wires are pinched. Attach the console

assembly with four Console Bolts(72) and four
Star Washers (67). Start all four Console Bolts

before tightening any of them.

i

=-72

r85

Console

Assembly

6. Press the Latch Insert (77) intothe right side of
the left Upright (85), and press the Knob Insert

(92) into the left side of the left Upright. Use a
rubber mallet, if necessary.

Remove the knob from the pin. Make sure that
the collar and the spring are on the pin. Next, in-

sert the pin into the Latch Insert, and tighten the
knob back onto the pin.

Knol

77

lng

Collar

7. Make sure that all parts are properly tightened before you use the treadmill. Keep the includedallen

wrenchin a secure place. The alien wrench isused to adjustthe walkingbelt (see page 23). To protect the
floor or carpet from damage, place a mat under the treadmill.

If you purchase the optional chest pulse sensor (see page 19), follow the steps below to install the re-
ceiver included with the chest pulse sensor,

1. Make sure that the power cord is unplugged.
Remove the indicated Screw (7) and the Access

Door (95) from the left side of theConsole Base
(98).

2. Connect the wire on the receiver (A) to the indi-
cated wire extending from the Console Base

(98). Hold the receiver so the small cylinder is

oriented as shown and is facing the Console

Base. Attach the receiver to the plastic posts on

the Access Door (95) withthe twoincludedsmall

screws.

3. Make sure that no wires are pinched,

Reattach the Access Door (95) with the Screw

(7). Discardthe other wires includedwith the re-

ceiver.

Wire

Small

Screws

Cylinder

8

OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high-
performance lubricant. IMPORTANT: Never apply sil-

icone spray or other substances to the walking
belt or the walking platform. Such substances will

deteriorate the walking belt and cause excessive
wear.

HOW TO PLUG IN THE POWER CORD

DANGER: Improper connection

of the equipment-grounding conductor can
result in an increased risk of electric shock.

Check with a qualified electrician or service-
man if you are in doubt as to whether the
product Is properly grounded, Do not modify
the plug provided with the product--if it will
not fit the outlet, have a proper outlet

installed by a qualified electrician.

Your treadmill, like any other type of sophisticated

electronic equipment, can be seriously damaged by

sudden voltage changes in your home's power.
Voltage surges, spikes, and noise interference can

result from weather conditions or from other appliances
being turned on or off. To decrease the possibility of

your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing I at

the right). To purchase a surge suppressor, see
your local NordicTrack dealer or call the toll-free
telephone number on the front cover of this man-

ual and order part number 146148, or see your local

electronics store.

Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge sup-

pressor (TVSS). The surge suppressor must have a

UL suppressed voltage rating of 400 volts or less

and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for

120 volts AC and 15 amps. There must be a moni-

toring light on the surge suppressor to indicate
whether it is functioning properly. Failure to use a

properly functioning surge suppressor could result
in damage to the control system of the treadmill. If

the control system is damaged, the walking belt
may change speed, accelerate, or stop unexpect-

edly, which may result in a fall and serious injury.

This product must be grounded. If it should malfunc-
tionor break down, grounding providesa path ofleast

resistancefor electric current to reduce the riskofelec-

tric shock. This product is equippedwith a cord having
an equipment-groundingconductor and a grounding

plug. Plug the power cord into a surge suppressor,
and plug the surge suppressor into an appropriate

outlet that is properly installed and grounded in
accordance with all local codes and ordinances.

Important: The treadmill is not compatible with

GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illus-

trated in drawing 1 below. A temporary adapter that

looks like the adapter illustrated indrawing 2 may be
used to connect the surge suppressor to a 2-pole

receptacle as shown in drawing 2 if a properly

grounded outlet is not available.

_Grounded Outlet Box

I_ _..1 _ Surge Suppressor

! ilp llI% i VJ Grounding Pin

Grounded Outlet G_ounding Plug_"_

Grounded Outlet Box

Adapter

"QSurge _uppressor

Metal Screw

The temporary adapter shouldbe used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician.

The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent

ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place

by a metal screw. Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified elec-
trician to determine if the outlet box cover is

grounded before using an adapter.

9

CONSOLE DIAGRAM

4

3

2

1

0

00000000000000000
OOOO0000000000000

O000000OO00000000
00000000000000000

00000000000000000

00000000000000000

O00000000OO000000
00000000000000000

0000000000000000

A

Note: If there is a thin sheet of plastic
on the face of the console, remove it.

00000000000000000
O000000000000OO00
00000000000000000

00000000000000000

00000000000000000
00000000000000000

O000000000000OO00

O000000000OOOOO00
0000000000000000

Stop )

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of

features designed to help you get the most from your
workouts. When the manual mode of the console is se-

lected, the speed and incline of the treadmill can be
changed with the touch of a button. As you exercise,

the console will display continuous exercise feedback.
You can even measure your heart rate using the built-

in handgrip pulse sensor or the optional chest pulse
sensor (see page 19).

In addition, the console features six preset programs.
Each programautomatically controls the speed and in-

cline of the treadmill as it guides you through an effec-
tive workout. You can even create your own custom
workout programs and save them in memory for future

use.

The console also features the new iFIT Interactive
Workout system. The iFIT system enables the console
to accept iFIT Interactive Workout Cards containing

workout programs designed to help you achieve spe-
cific fitness goals. For example, lose unwanted pounds

with the 8-week Weight Loss program, or train for a
long-distance run with the Marathon program, iFIT pro-

grams automatically control the treadmill while the

voice of a personal trainer coaches you and motivates
you through every step of your workout. One iFIT Card

with three new programs is included. Additional iFIT
Cards are available separately. To purchase iFIT

Cards at any time, go to www.iFIT.com or call the
toll-free telephone number on the front cover of
this manual, iFIT Cards are also available at select

stores.

To use the manual mode of the console, follow the

steps beginningon page 11. To use a preset

program, see page 14. To create and use a custom

program, see pages 15 and 16. To use an iFIT card,

see page 17.

Note: If there is a sheet of clear plastic on the console,

peel off the clear plastic.

lO

HOW TO TURN ON THE POWER

Note: To prevent damage to the walking platform,

always wear clean shoes while using the treadmill.

Plug in the power cord
(see page 9). Next, locate

the reset/offcircuit breaker
on the treadmill frame near
the power cord. Make sure

that the circuit breaker is in
the reset position.

Reset

Position

Next, stand on the foot rails of the treadmill. Locate the

clip attached to the key (see the drawing on page 10),
and slide the clip securely onto the waistband of your
clothes. Then, insert the key into the console. After a

moment, the display will light. Important: In an emer-

gency situation, the key can be pulled from the

console, causing the walking belt to slow to a stop.
Test the clip by carefully taking a few steps back=
ward; if the key is not pulled from the console, ad-

just the position of the clip.

HOW TO USE THE MANUAL MODE

B Insert the key into the console.

See HOW TO TURN ON THE POWER above.

B Select the manual mode.

When the key is

inserted,the !--_t_mT r_a

manual mode

will be selected, r"lt'l

If a program has ck

been selected,
reselect the

manual mode by pressing the Program Select but-
ton repeatedly until a track appears in the matrix.

[_1 Start the walking belt.

To start the walking belt, press the Start button,
the 1 Step Speed increase button,or one of the

speed buttonsnumbered 1 through 10.

If the Start button or the 1 Step Speed increase
button ispressed, the walking belt will begin to
move at 1 mph. As you exercise, change the

speed of the walking belt as desired by pressing
the 1 Step Speed increase and decrease buttons.

B

Each time a button is
pressed, the speed set-

ting willchange by 0.1
mph; if a button is held

down, the speed setting
will change in incre-

I I

5.3°°

mentsof 0.5 mph. Note: Afterthe buttons are
pressed, itmay take a momentfor the walking belt
to reach the selected speed setting.

If one of the speed buttons numbered 1 through 10
is pressed, the walking belt will gradually increase

in speed until it reaches the selected speed setting.

To stop the walking belt, press the Stop button.
The time will begin to flash in the Time/Distance

display. To restart the walking belt, press the Start
button, the 1 Step Speed increase button, or one
of the speed buttons numbered 1 through 10.

Note: The first time the treadmill is used, observe
the alignment of the walking belt, and align the

walking belt if necessary (see page 23).

Change the incline of the treadmill as desired.

To change the incline of

the treadmill, press the 1
Step Incline increase and

decrease buttons. Each
time a button is pressed,

the incline will change by

0.5%. To change the incline quickly, press one of
the incline buttons numbered 0 through 12. Note:
After the buttons are pressed, it may take a mo-
ment for the treadmill to reach the selected incline

setting.

Follow your progress with the matrix and the
displays.

The matrix--

When the manual
mode is selected,

the matrix will
show a 1/4-mile

track. As you
walk or run, the

indicatorsaround the track will light in succession
until the entire track is lit. The track will then

darken and the indicators will again begin to light
in succession.

11

The Training Zones
display--This display

indicatestheapproxi-
mate intensitylevel of
yourexercise.If five or

sixindicatorsare lit,for
example, the display

shows that your pace is
ideal for aerobic exercise.

7rainfrlg Zones ]

.......==]

........_=!

The Time/Distance dis-
play--This display will

show the elapsed time
and the distancethatyou

have walked or rundur-

ingyour workout. Note:

When a program is selected (except for a custom
program), the display willshow the time remaining

in the program instead of the elapsed time. The

display will change from one number to the other

every few seconds.

The Calories/Pulse
display--This display

willshow the approxi-

mate number ofcalories

you have burned.The

displaywillalso show

t-1

c;-3

your heart rate when you use the handgrip pulse

sensor or the optionalchest pulse sensor.

The Carbs/Inciine dis-

play--This display will

show the approximate
number of grams of

carbsyou have burned
and the inclinelevel of

the treadmill. Note: Each time the inclinechanges,
the displaywillshow the incline setting.

The Speed/Pace dis-

play--This display will
show the speed ofthe

walkingbelt and your
pace (pace is measured

in minutes per mile).The

display willchange from one number to the other
every few seconds.

B

Note: The console can display speed and dis-
tance in either miles or kilometers.To change the

unit of measurement, see THE USER'S MODE on
page 18. Note: For simplicity, all instructions in

this section refer to miles.

To see the total number

of miles that the walking
belt has moved since the

last reset, press the
Odometer button; the total

number of miles will ap-

u mm

mm •
NO nunmm

pear inthe matrix.To reset this number,hold
down the Odometer button for a few seconds.

The number will appear in the display for a few
seconds.

Measure your heart rate if desired.

Note: If you use

the handgrlp

pulse sensor
and the op-

tional chest
pulse sensor at

the same time,
the console will

not display
your heart rate accurately. Before using the

handgrip pulse sensor, remove the clear plas-
tic film from the metal contacts. In addition,

make sure that your hands are clean.

To measure your heart rate, stand on the foot
rails and hold the metal contacts--avoid moving

your hands. When your pulse is detected, the

heart symbol beside the Calories/Pulse display
will flash and then your heart ratewill be shown.

For the most accurate heart rate reading, con-
tinue to hold the contacts for about 15 sec-

onds.

12

B Turnonthefanifdesired.

To turnon the fan at low speed, press the Fan

button;the word "LOW" willappear inthe matrix
for a few seconds. To turnon thefan at high

speed, press the button a second time; the word
"HIGH" will appear inthe

matrix.To select the

auto mode, press the

buttonagain; the word

"AUTO" will appear in
the matrix.When the

auto mode isselected,
the speed of the tan will automatically increase

and decrease as the speed of the walking belt in-

creases and decreases.

QIIT!-II

BKs_=H-_- I

To turnoff the fan, press the Fan button again, the
word "OFF" will appear in the matrix. Note: If the

fan is left on when the walking belt is stopped, the
fan will automatically turn off after a few minutes.

r_ when you are finished exercising, remove the

key.

Step onto the foot rails, press the Stop button, and

adjust the incline of the treadmill to the lowest
setting. The incline must be at the lowest setting

when the treadmill is folded to the storage posi-
tion or the treadmill will be damaged. Next, re-

movethe keyfromthe consoleand putitina se-
cureplace. Note: Ifthe display remains lit after

the key is removed, the console is in the
"demo" mode. See page 18 and turn off the

demo mode.

When you are finished using the treadmill,
switch the reset/oft circuit breaker to the "off"

position and unplug the power cord.

13

HOW TO USE A PRESET PROGRAM

D Insert the key Into the console.

See HOW TO TURN ON THE POWER on page

11.

B Select one of the preset programs.

To select one of the six

preset programs, press

the Program Select but-
ton repeatedly until"P 1,"

"P 2," "P 3," "P 4," "P 5,"
or "P 6" appears in the

Calories/Pulse display.

"it"

As each preset program is selected, the maximum
speed settingof the program and the maximum

incline setting of the program will flash in the dis-
plays for a few seconds. The Time/Distance dis-

play will show
how long the
program will last.

A profile of the
speed settings of

the program will :3t-I,t--lt'l p

_...3 LJ'L,/I,J

scroll across the ,'- ,"1 "_ t-
matrix.

Press the Start button or the 1 Step Speed in-

crease button to start the program.

A moment after the button is pressed, the tread-
mill will automatically adjust to the first speed and
incline settings for the program. Hold the handrails

and begin walking.

Each program is divided into 30, 50, or 60 one-
minute segments. One speed setting and one in-

cline setting are programmed for each segment.
Note: The same speed setting and/or incline setting

may be programmed for two or more consecutive
segments.

The speed set-
ting for the first

segment will be
shown in the

flashing Current
Segment column

of the matrix.

(The incline settingsare not shown in the matrix.)
The speed settings for the following segments will

be shown in the columns to the right.

When only three seconds remain in the first seg-
ment of the program, both the Current Segment

column and the column to the right will flash and a
series of tones will sound. If the speed and/or the

incline of the treadmill is about to change, the
speed setting and/or the incline setting will flash in

the displays to alert you.

When the first segment is completed, allspeed
settings willmove one column to the le_ The

speed setting for the second segment will then be
shown in the flashing Current Segment column

and the treadmill will automatically adjust to the
speed and incline settings for the second seg-

ment. Note: If all seven indicators in the Current
Segment column are lit, the speed settings may

move downwardso that only the highest indicators

appear in the matrix.

The program will continue in this way until the
speed setting for the last segment is shown in the

Current Segment column and the last segment
ends. The walking belt will then slow to a stop.

Ifthe speed or incline setting for the current

segment is too high or too low, you can manually
override the setting by pressing the Speed or

Incline buttons. Every few times a Speed button is

pressed, an additional indicator will light or darken
in the Current Segment column; If any of the
columns to the right of the Current Segment col-

umn have the same number of lit indicators as the

Current Segment column, an additional indicator

may light or darken in those columns as well.

Important: When the current segment of the

program ends, the treadmill will automatically
adjust to the speed and incline settings for the

next segment.

To stop the program at any time, press the Stop
button. The time will begin to flash in the

Time/Distance display. To restart the program,
press the Start button or the 1 Step Speed in-

crease button. The walking belt will begin to move
at I mph. When the next segment of the program
begins, the treadmill will automatically adjust to the

speed and incline settings for the next segment.

14

B Follow your progress with the displays.

See step 5 on page 11.

_J_ Measure your heart rate if desired.

See step 6 on page 12.

r_Turn on the fan if desired.

See step 7 on page 13.

B When you are finished exercising, remove the

key from the console.

When the program ends, make sure that the in-
cline of the treadmill is at the lowest setting.

Next, removethe keyfrom the console and put itin

a safe place. Note: Ifthe display remains lit
after the key is removed, the console is in the

"demo" mode. See page 18 and turn off the

demo mode.

When you are finished using the treadmill,
switch the reset/off circuit breaker to the "off"

position and unplug the power cord.

HOW TO CREATE A CUSTOM PROGRAM

B Insert the key into the console.

See HOW TO TURN ON THE POWER on page

11.

B Select one of the custom programs.

To select a custom pro-

gram, press the Program

Select button repeatedly
until "P7" or "P 8" ap-

pears in the display.

--It'-

Note: If the custom program has not yet been

defined, only three columns of indicators will
scroll across the matrix. If more than three

columns of indicators appear, see HOW TO

USE A CUSTOM PROGRAM on page 16.

[]Press the Start button or the 1 Step Speed in-

crease button and program the desired speed
and incline settings.

A moment after the button is pressed, the walking
belt willbegin to move. Holdthe handrails and
begin walking.

See the matrix.
Each custom pro-

gram is divided

intoone-minute _,t"lrl 0 -I
segments. One Current Segment

speed settingand
one inclineset-

tingcan be programmedfor each segment. The
speed setting for the first segment will be shown

in the flashing Current Segment columnof the
matrix. (The incline settingsare not shown inthe

matrix.)To programa speed settingand an incline
settingfor the first segment, simplyadjustthe

speed and inclineof the treadmill as desired by
pressingthe Speed and Incline buttons. Every few

times a Speed buttonis pressed, an additionalin-
dicatorwillappear or disappear in the Current

Segment column.

When the first segment ofthe program ends, a se-
ries of tones willsound and the current speed set-

ting and the current incline setting will be saved in

memory. The three columns of indicators will then

move one column to the le_ and the speed set-

tingfor the second segment will be shown in the
flashing Current Segment column. Program a

speed setting and an incline setting for the second
segment as described above.

Continue programming speed and incline settings
for as many segments as desired; custom pro-

grams can have up to forty segments. When you
are finished with your workout, press the Stop but-
ton twice. The speed and inclinesettings that you

have programmed and the number of segments
that you have programmed will then be saved in

memory.

B When you are finished exercising, remove the

key from the console.

See step 7 on this page.

15

HOWTO USE A CUSTOM PROGRAM

D Insert the key into the console.

See HOW TO TURN ON THE POWER on page

11.

B Select

one of the custom programs.

To select a custom pro-

gram, press the Program
Select button repeatedly
until "P 7" or "P 8" ap-

pears in the
Calories/Pulse display.

As each custom program is selected, the maxi-

mum speed setting of the program and the maxi-
mum incline setting of the program will flash in the

displays for a few seconds. The Time/Distance dis-

play will show how long the program will last. A
profile of the speed settings of the program will

scroll across the matrix. Note: If only three

columns of indicators scroll across the matrix,
see HOW TO CREATE A CUSTOM PROGRAM

on page 15.

_'1 Press the Start button or the I Step Speed In-

crease button to start the program.

A moment after the button is pressed, the tread-
mill will automatically adjust to the first speed and

incline settings that you programmed previously.
Hold the handrails and begin walking.

Each custom program is divided into several one-
minute segments. One speed setting and one in-

cline setting are programmed for each segment.

The speed set-
ting for the first

segment will be
shown in the

flashing Current
Segment column

of the matrix.

t'l t-I '-I

Current Segment

(The incline settings are not shown in the matrix.)
The speed settings for the following segments will

be shown in the columns to the right.

When only three seconds remain inthe first seg-

ment of the program, both the Current Segment
column and the column to the right will flash and a
series of tones will sound. If the speed and/or the

incline of the treadmill is about to change, the

speed settingand/or the inclinesetting will flash in
the displays to alert you.

When the first segment iscompleted, al/speed
settings will move one co/umn to the led The

speed setting for the second segment will then be
shown in the flashing Current Segment column

and the treadmill will automatically adjust to the
speed and incline settings for the second segment.

The program will continue in this way until the
speed setting for the last segment is shown in the

Current Segment column and the last segment
ends. The walking belt will then slow to a stop.

If desired, you can redefine the program while
using it. To change the speed or incline setting

for the current segment, simplypressthe Speed

or Inclinebuttons.Whenthe currentsegmentends,
the newsettingwillbesaved in memory. To in-

crease the length of the program, first waituntil
the programiscompleted.Then,pressthe Startbut-

ton and programspeedand inclinesettingsfor as

manyadditionalsegmentsas desired.When you
have added as many segments as desired,press

the Stop buttontwice. To decrease the length of
the program, pressthe Stopbuttontwiceat any

timebeforethe programiscompleted.

To stop the program at any time, press the Stop

button. The time will begin to flash in the

Time/Resistance display. To restart the program,

press the Start button or the 1 Step Speed in-
crease button. The walking belt will begin to move
at 1 mph. When the next segment of the program

begins, the treadmill will automatically adjust to the
speed and incline settings for the next segment.

B Follow your progress with the displays.

See step 5 on page 11.

[]Measure your heart rate if desired.

See step 6 on page 12.

r_ Turn on the fan if desired.

See step 7 on page 13.

B When you are finished exercising, remove the

key from the console.

See step 7 on page 15.

16

HOW TO USE AN IFIT CARD

L1

Insert the key into the console.

See HOW TO TURN ON THE POWER on page

11.

Insert an iFIT Card and select a program.

To use an iFIT program, insert an iFIT Card into
the iFIT slot;make sure that the iFIT Card is ori-

ented so the metal contactsare face-down and

are inserted intothe iFIT slot.

iFIT Card\

Next, select an iFIT program by pressing the iFIT
up and down buttons next to the iFIT slot. When

an iFIT program is selected, the display will show
the name of the program, the maximum incline

setting and the maximum speed setting of the pro-
gram, and the program time. In addition, a profile
of the speed settings of the program will scroll

across the matrix.

Each iFIT program is divided into several one-
minute segments. One speed setting and one in-
cline setting are programmed for each segment.

Note: The same speed setting and/or incline set-
ting may be programmed for two or more consec-

utive segments.

B Press the Start button or the 1 Step Speed in-

crease button to start the program.

A moment after the button is pressed, the tread-
mill will automatically adjust to the first speed and

incline settings of the program. Hold the handrails

and begin walking.

During the program, a personal trainer will guide

you through theworkout. You can adjust the vol-

ume or select an audio setting for your personal

trainer (see THE USER'S MODE on page 18).

if the speed or incline setting for the current seg-
ment is too high or too low, you can manually

override the setting by pressing the Speed or

Incline buttons; however, when the next segment
begins, the treadmill will automatically adjust

to the speed and incline settings for the next
segment.

To stop the program at any time, press the Stop

button. The time will begin to flash in the

Time/Distance display. To restart the program,

press the Start button or the 1 Step Speed in-

crease button. The walking belt will begin to move

at 1 mph. When the next segment of the program
begins, the treadmill will automatically adjust to the

speed and incline settings forthe next segment.

B Follow your progress with the displays.

See step 5 on page 11.

B Turn on the fan if desired.

See step 7 on page 13.

B When you are finished exercising, remove the

key from the console.

See step 7 on page 15.

CAUTION: Always remove iFIT Cards from the
iFIT slot when you are not using them.

17

THE USER'S MODE

The console features a user's mode that keeps track of
the total number of miles that the walking belt has

moved and the total number of hours that the treadmill
has been operated. The user's mode also allows you

to select miles or kilometers as the unit of measure-
ment and to turn on and turn off the demo mode.

When the user's mode is selected, you can also

choose an audio setting and a volume setting for your
iFIT workouts.

To setect the user's mode, hold down the Stop button

while inserting the key into the console.

The upper left digit(s) in the
display will show the total

number of hours that the

treadmill has been used.

The lower right digit(s) in the

display will show the total
number of miles (or kilome-

ters) that the walking belt has

moved.

An "E" for English miles or an
"M" for metric kilometers will

appear as the top right digit in
the display. Press the 1 Step

Speed increase button to
change the unit of measure-

ment if desired.

When you use an iFIT Card,
a personal trainer will guide

you through your workouts
and give detailed instructions

if "P" is selected as the audio
setting. If you turn off the "P"

setting, your personal trainer will simply guide you
through your iF[T workouts. Press the 1 Step Incline

decrease button to change the audio setting.

You can adjust the volume of
the personal trainer audio (0

through 5) by pressing the 1

Step Inc_ineincrease button
repeatedly. The volume set-
ting appears as the lower mid-

die digit in the display.

IMPORTANT: Ifa "d" appears

nextto the "E" or "M," the con-

sole is in the "demo" mode.
This mode is intended to be

used only when a treadmitt is
displayed in a store. When the
console is in the demo mode, the power cord can be

plugged in, the key can be removed from the console,
and the indicators in the display will automatically light
in a preset sequence; the buttons on the console will

not operate. If a "d" appears when the user's mode

is selected, press the I Step Speed decrease button
$o the "d" disappears.

To exit the user's mode, remove the key from the con-

sole.

1B

THE OPTIONALCHESTPULSESENSOR

An optional chest pulse sensor offers hands-free oper-
ation as it monitors your heart rate during your work-

outs. To purchase the optional chest pulse sensor,
call the toll-free telephone number on the front

cover of this manual.

HOW TO ADJUST THE CUSHIONING SYSTEM

The treadmill features a cushioning system that re-
duces the impact as you walk or run on the treadmill.

To increase the firmness of the walking platform, step
off the treadmill and slide the cushion adjustors toward
the front of the treadmill. To decrease the firmness,
slide the cushion adjustors toward the back of the

treadmill. Note: It may be helpful to lift on the plat-
form as you slide the adjustors. Make sure that

both adjustors are set at the same firmness level.
The faster you run on the treadmill, or the more you

weigh, the firmer the walking platform should be.

Cushion
Adjustor

Decrease Cushion

Adjustor

Platform

19

HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the
lowest position. If this is not done, the treadmill may be per-

manently damaged. Remove the key and unplug the power

cord. CAUTION: You must be able to safely lift 45 pounds
(20 kg) to raise, lower, or move the treadmill.

1. Hold the metal frame firmly in the location shown by
the arrow at the right. CAUTION: To decrease the pos-

sibility of injury, do not lift the treadmill by the plastic
foot rails. Make sure you bend your legs and keep your
back straight. As you raise the frame, make sure to lift

with your legs rather than your back. Raise the frame

about halfway to the vertical position.

2. Move your right hand to the position shown and hold the
treadmill firmly. Using your left hand, pull the latch knob to
the left and hold it. Raise the frame until the pin is aligned

with the hole in the latch catch. Then, carefully release the
latch knob. Make sure that the frame is held securely

by the pin.

To protect the floor or carpet from damage, place a
mat under the treadmill. Keep the treadmill out of
direct sunlight. Do not leave the treadmill in the stor-

age position in temperatures above 85° Fahrenheit.

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert it to the storage posi-
tion as described above. Make sure that the frame is held

securely by the pin on the latch knob.

1. Hold the handrails and place one foot against a wheel.

2. Tilt the treadmill back until itrolls freely onthe wheels.

Carefully move the treadmill to the desired location.Never

move the treadmill without tipping it back. To reduce

the risk of injury, use extreme caution while moving
the treadmill. Do not attempt to move the treadmill

over an uneven surface.

3. Place one foot against a wheel, and carefully lower the
treadmill until it is resting in the storage position.

Wheel

20

HOW TO LOWER THE TREADMILL FOR USE

1. Hold the upper end of thetreadmillwith your right hand as

shown. Using your left hand, pullthe latch knob to the left
and hold it. Pivot the frame down until it is past the pin on

the latch knob.

f

2. Hold the metal frame firmly with both hands, and lower

ittothe floor.CAUTION: To decrease the possibility of
injury, do not lower the frame by gripping only the

plastic foot rails. Do not drop the frame to the floor.
Make sure to bend your legs and keep your back

straight.

21

TROUBLESHOOTING

Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and

follow the steps listed. If further assistance is needed, please see the front cover of this manual.

PROBLEM: The power does not turn on

SOLUTION: a, Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor

is plugged into a properly grounded outlet (see page 9). Use onlya single-outlet surgesuppressor
that meets allof the specificationsdescribed on page 9. Important: The treadmill is not compatible

with GFCI-equipped outlets.

b. After the power cord has been plugged in, make sure that the key is inserted intothe console.
c. Check the reset/off circuit breaker located on the

treadmill frame near the power cord. If the switch pro-
trudes as shown, the circuit breaker has tripped. To

reset the circuit breaker, wait for five minutes and

then press the switch to the reset position.

c

Tdpped_

Oe°et

PROBLEM: The power turns off during use

SOLUTION: a. Check the reset/off circuit breaker (see the drawing above). If the circuit breaker has tripped, wait

for five minutes and then press the switchtothe resetposition.

b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for five

minutes, and then plug it back in.

c. Remove the key from the console. Reinsert the key into the console.

d. If the treadmill still will not run, please see the front cover of this manual.

PROBLEM: The displays of the console do not function properly

SOLUTION: a. Remove the key from the console and UNPLUG THE

POWER CORD. Next, carefullylowerthe Uprights
(85). Remove the two indicated Belly Pan Screws
(32). Note: A phillipsscrewdriverwithan 8" shaft is

needed.

Raise the Upright (85) to the vertical position. Remove

the three 3/4" Screws (7) from the Hood (33), and

carefully pivot the Hood off.

33

7

22

Locate the Reed Switch (22) and the Magnet (18) on

the left side of the Pulley (17). Turn the Pulley until the

Magnet is aligned with the Reed Switch. Make sure

that the gap between the Magnet and the Reed

Switch is about 1/8", If necessary, move the Reed

Switch slightly using a slotted screwdriver. Reattach
the Motor Hood (not shown), making sure that the 3/4"

Screws (not shown) are inserted into the same holes
from which they were removed. Run the treadmill for a

few minutes to check for a correct speed reading.

Top

View

22_

1/8"_

i i i d E i ii

PROBLEM: The walking belt slows when walked on

SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 9.

b. If the walking belt is overtightened, treadmill perfor-

mance may decrease and the walking belt may be-
come damaged. Remove the key and UNPLUG THE

POWER CORD. Using the allen wrench, turn both

rear roller bolts counterclockwise, 1/4 of a turn. When
the walking belt is properly tightened, you should be
able to lift each edge of the walking belt 3 to 4 inches

off the walking platform. Be careful to keep the walk-

ing belt centered. Then, plug in the power cord, insert
the key, and run the treadmill for a few minutes.

Repeat until the walking belt is properly tightened.

Rear Roller Bolts

c. If the walkingbelt still slows whenwalked on, please see the front cover of this manual.

PROBLEM: The walking belt is off-center or slips when walked on

SOLUTION: a. If the walking belt is oft-center, remove the key and

UNPLUG THE POWER CORD. If the walking belt

has shifted to the left, use the allen wrench to turn

the left rear roller bolt clockwise 1/2 of a turn; if the

walking belt has shifted to the right, turn the left

rear roller bolt counterclockwise 1/2 of a turn. Be

careful not to overtighten the walking belt. Plug in the

power cord, insert the key, and run the treadmill for a

few minutes. Repeat until the walking belt is centered.

a

b. if the walking belt slips when walked on, first remove

the key and UNPLUG THE POWER CORD. Using

the allen wrench, turn both rear roller bolts clockwise,

1/4 of a turn. When the walking belt is correctly tight-

ened, you should be able to lift each edge of the

walking belt 3 to 4 inches off the walking platform. Be

careful to keep the walking belt centered. Then, plug

in the power cord, insert the key, and carefully walk

on the treadmill for a few minutes. Repeat until the

walking belt is properly tightened.

b

23

PROBLEM: The incline of the treadmill does not change correctly

SOLUTION: a. With the key in the console, press one of the Inclinebuttons. While the incline is changing, re-

move the key. After a few seconds, re-insert the key. The treadmillwill automatically riseto the
maximum inclinelevel and then returntothe minimumlevel. This will recalibratethe inclinesys-

tem.

24

CONDITIONING GUIDELINES

WARNING: Before beginning this

or any exercise program, consult your physi-
cian. This is especially important for individu-

als over the age of 35 or individuals with pre-
existing health problems.

The pulse sensor is not a medical device.
Various factors, including your movement,

may affect the accuracy of heart rate readings.
The sensor is intended only as an exercise aid

in determining heart rate trends in general.

The following guidelines will help you to plan your ex-
ercise program. For more detailed exercise informa-

tion, obtain a reputable book or consult your physician.

EXERCISE INTENSITY

Whether your goal isto burn fat or to strengthen your
cardiovascular system, the key to achieving the

desired results is to exercise with the proper intensity.
The proper intensity level can be found by usingyour

heart rate as a guide. The chart below shows recom-
mended heart rates for fat burning and aerobic exercise.

165 155 145 140 130 125 1i5 P_
145 138 130 125 118 110 103 _,_)

125 120 115 110 105 95 90

20 30 40 50 60 70 80

To find the proper heart rate for you, first findyour age

near the bottom of the chart (ages are rounded off to

the nearest ten years). Next, find the three numbers

above your age. The three numbers define your "train-
ing zone." The lower two numbers are recommended

heart rates for fat burning; the higher number is the
recommended heart rate for aerobic exercise.

To measure your heart rate during exercise, use the

pulse sensor on the console.

Fat Burning

To burn fat effectively, you must exercise at a relatively

low intensity level for a sustained period of time.
During the first few minutes of exercise, your body

uses easily accessible carbohydrate ca/ories for en-
ergy. Only after the first few minutes does your body

begin to use stored fatca/or/esfor energy. If your goal
is to burn fat, adjust the speed and incline of the tread-
mill until your heart rate is near the lowest number in

your training zone.

For maximum fat burning, adjust the speed and incline
of the treadmill until your heart rate is near the middle

number in your training zone.

Aerobic Exercise

If your goal is to strengthen your cardiovascular sys-
tem, your exercise must be "aerobic." Aerobic exercise

is activity that requires large amounts of oxygen for
prolonged periods of time. This increases the demand
on the heart to pump blood to the muscles, and on the

lungs to oxygenate the blood. For aerobic exercise,
adjust the speed and incline of the treadmill until your

heart rate is near the highest number in your training
zone.

WORKOUT GUIDELINES

Each workout should include the following three parts:

A Warm-up--Start each workout with 5 to 10 minutes
of stretching and light exercise. A proper warm-up in-

creases your body temperature, heart rate and circula-
tion in preparation for exercise.

Training Zone Exercise_After warming up, increase
the intensity of your exercise until your pulse is in your

training zone for 20 to 60 minutes. (During the first few
weeks of your exercise program, do not keep your

pulse in your training zone for longer than 20 minutes.)
Breathe regularly and deeply as you exercise--never
hold your breath.

A Cool-down--Finish each workout with 5 to 10 min-

utesof stretchingto cool down. This will increase the

flexibility of your muscles and willhelpprevent post-ex-

ercise problems.

EXERCISE FREQUENCY

To maintain or improve your condition, complete three

workouts each week, with at least one day of rest be-
tween workouts. After a few months, you may com-
plete up to five workouts each week if desired. The key

to success is to make exercise a regular and enjoyable
part of your everyday life.

25

PART LISTmModel NO. NTL07806.2 R0800A

To locate the parts listed below, see the EXPLODED DRAWING starting on page 28.

KeyNo. Qty. Description KeyNo. Qty. Description

1 1 Left Foot Rail 52 10
2 10 Foot Rail Screw 53 1
3 2 Cushion Adjustor 54 1
4 2 Adjustor Guide 55 1

5 2 Rear Platform Screw 56 1
6 1 Latch Warning Decal 57 2

7 17 3/4" Screw 58 1
8 10 Adjustor Guide Screw 59 1

9 1 Latch Catch 60 2
10 2 Isolator 61 2
11 2 Platform Screw, Front 62 2

12 2 Belt Guide 63 2
13 4 Belt Guide Screw 64 1
14 2 Frame Pivot Bolt 65 1

15 1 Walking Platform 66 1
16 1 Walking Belt 67 8

17 1 Front Roller 68 1
18 1 Magnet 69 1
19 2 Frame Spacer 70 1

20 3 Nut 71 2
21 1 Reed Switch Clip 72 4

22 1 Reed Switch 73 1
23 10 1/2" Screw 74 1

24 2 Cable Tie 75 1
25 1 Drive Motor 76 1

26 1 Motor Belt 77 1
27 4 Rear Foot Bolt 78 2

28 1 Right Rear Foot 79 2
29 1 Left Rear Foot 80 2

30 2 Lift Frame Nut 81 6
31 2 Motor Bolt 82 4

32 6 Belly Pan Screw 83 4
33 1 Motor Hood 84 2

34 3 Hood Clip 85 1
35 1 Grommet 86 1

36 1 Upper Clevis Pin 87 4
37 2 Cotter Pin 88 2

38 1 Front Roller Adjustment Bolt 89 2
39 4 Rear Foot Nut 90 2

40 1 Incline Motor 91 4
41 1 Incline Motor Pin, Lower 92 1

42 1 Transformer 93 1
43 1 Controller 94 1

44 1 Reset/Off Circuit Breaker 95 1
45 1 Belly Pan 96 1
46 2 Wheel Housing Screw 97 2

47 1 Power Cord 98 1
48 1 Incline Wire Harness 99 12

49 1 Allen Wrench 100 1
50 1 Tie Holder 101 6

51 1 Releasable Tie 102 2

PlasticTie

Front Roller Bushing
Right Foot Rail

Frame
Front Roller Ground Wire

Platform Nut
Idler Washer

Idler Pulley
Rear Roller Lock Washer

Rear Roller Bracket
Rear Roller Bolt

Wheel Pin

Rear Roller
Filter Wire

Idler Pulley Bolt
Star Washer

Idler Arm Bolt
Idler Arm Spacer

Handrail
Round Upright Endcap

Console Bolt
Upright Wire Harness

Idler Arm
Idler Arm Spring

Latch Assembly
Latch Insert

Handrail Endcap
Square Upright Endcap

Lift Frame Pivot Bolt
Base Pad
1" Tek Screw

U-nut
Caution Decal

Upright
Book Holder

Extension Leg Bolt
Wheel Housing

Front Wheel
Console Fan Screw

Extension Leg Nut
Knob Insert

iFIT Wire

Lift Frame

Access Door

Lift Frame Ground Wire
Extension Leg

Console Base
Screw

Console Fan Assembly

Plastic Washer
Rear Roller Washer

26

KeyNo. Qty. Description

103 1 Key/Clip
104 4 Isolator Screw/Bracket Screw

105 1 Console
106 1 iFIT Wire

# 1 12" Blue Wire, 2F
# 1 8" Blue Wire, M!F

KeyNo. Qty. Description

# 1 8" Green Wire, F/Ring
# 1 4" Red Wire, M/F
# 1 User's Manual

#These parts are not illustrated.
Specifications are subject to change without notice.

ORDERING REPLACEMENT PARTS

To order replacement parts, see the front cover of this manual. When ordering parts, please be prepared to give
the following information:

• the MODEL NUMBER OF THE PRODUCT (NTL07806.2)

• the NAME OF THE PRODUCT (NordicTrack C2255 treadmill)

• the SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual)

• the KEY NUMBER AND DESCRIPTION OF THE PART(S) (see the PART LIST starting on page 26 and the
EXPLODED DRAWING starting on page 28)

27

104_

15

62

49

6O

14

19

=

16

2

17

,,4

55

54

o
(30
o
co

EXPLODED DRAWING B--Model No. NTL07806.2 RO806A

25

33

7

34

ao

53

24

52

_23

-_'-- 50

31

94

23

42

29

EXPLODED DRAWING C--Model No. NTL07806.2 RO806A

93

105

103-

100

9O

99

99

106

78

7O

99

99

83

78

30

EXPLODED DRAWING DmModel No. NTL07806.2 Roso6A

"_C/67 "_72

'_ 72

73 71

92

72

.._. 67

_72

76

7

79

,-30

88

i

106

88

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81-q_

82_

85

84

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97

i
i

,106

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%

_:_-- 101

i

_r--82

8O

79

_101

_--81

4_--82

7

89

63

,I),_46

63

_:" _81

_--46

31

LIMITED WARRANTY

WHAT IS COVERED--The entire NordicTraak C2255 treadmill ("Product") iswarrantedto be free of all defects in mate-
rial and workmanship.

WHO IS COVERED--The odginal purchaser or any person receiving the Product as a gift from the original purchaser.

HOW LONG IS IT COVERED--ICON Health & Fitness, inc. ("ICON"), warrants the drive motor for life. Parts and labor
are warranted for one year from the date of purchase.

WHAT WE DO TO CORRECT COVERED DEFECTS--We will ship to you, without charge, any replacement part or
component, providing the repairs are authodzed by ICON first and are performed by an ICON trained and authorized

service provider, or, at our option, we will replace the Product.

WHAT IS NOT COVERED---Any failures or damage caused by unauthodzed service, misuse, accident, negligence, im-

proper assembly or installation, alterations, modifications without our written authorization or by failure on your part to
use, operate, and maintain as set out in your User's Manual ("Manual"). This warranty does not extend to products used

for commercial or rental purposes.

WHAT YOU MUST DO--Always retain proof of purchase, such as your bill of sale; store, operate, and maintain the

Product as specified in the Manual; notify our Customer Service Department of any defect within 10 days after discov-
ery of the defect; as instructed, return any defected part for replacement or, if necessary, the entire product, for repair.

USER'S MANUAL--It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product.
Remember to do the periodic maintenance requirements specified in the Manual to assure proper operation and your
continued satisfaction.

HOW TO GET PARTS AND SERVICE--Simply call our Customer Service Department at 1-888-825-2588 and tell them
your name and address and the serial number of your Product. They will tell you how to get a part replaced, or if neces-

sary, arrange for service where your Product is located or advise you how to ship the Product for service. Before ship-
ping, always obtain a Hetum Authorization Number (RA No.) from our Customer Service Department; securely pack
your Product (save the original shipping carton if possible); put the RA No. on the outside of the carton and insure the

product. Include a letter explaining the product or problem and a copy of your proof of purchase if you believe the ser-
vice is covered by warranty.

ICON is not responsible or liable for indirect, special or consequential damages adsing out of or in connection with the

use or performance of the product or damages with respect to any economic loss, loss of property, loss of revenues or
profits, loss of enjoyment or use, costs of removal, installation or other consequential damages of whatsoever nature.

Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above lim-
itation may not apply to you.

The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability
or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein. Some states do not

allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you.

No one is authorized to change, modify or extend the terms of this limited warranty.

This warranty gives you specific legal rights and you may have other dghts which vary from state to state.

ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813

Part No. 242790 R0806A Printed in USA © 2006 ICON IP, Inc.