NordicTrack C2255 NTL07806.2, C2255, NTL07806.2 User Manual

Model No. NTL07806.2 Serial No.

Find the serial number in the location

shown below. Write the serial number

in the space above for reference.

QUESTIONS?

As a manufacturer, we are com-

mired to providing complete

customer satisfaction. If you

have questions, or if parts are

damaged or missing, PLEASE

CONTACT OUR CUSTOMER SERVICE DEPARTMENT

DIRECTLY.

CALL TOLL-FREE:

1-888-825-2588

Mon.-Fri., 6 a.m.-6 p.m. MST

ON THE WEB:

www.nordictrackservice.com

CAUTION

Read all precautions and Instruc- tions inthis manual before using this equipment. Save this manual

for future reference.

C2255

USER'S MANUAL

www.nordictrack.com

new products, prizes,

fitness tips, and much more!

C2255

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS ................................................................. 3

BEFORE YOU BEGIN ....................................................................... 5

ASSEMBLY ............................................................................... 6

OPERATION AND ADJUSTMENT ............................................................. 9

HOW TO FOLD AND MOVE THE TREADMILL .................................................. 20

TROUBLESHOOTING ...................................................................... 22

CONDITIONING GUIDELINES ............................................................... 25

PART LIST ............................................................................... 26

ORDERING REPLACEMENT PARTS .......................................................... 27

EXPLODED DRAWING ..................................................................... 28

LIMITED WARRANTY ............................................................... Back Cover

NordicTrack is a registeredtrademark of ICON IP, Inc.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the

following important precautions and information before operating the treadmill.

1. It is the responsibility of the owner to ensure

that all users of this treadmill are adequately informed of all warnings and precautions.

2. Use the treadmill only as described.

3. Place the treadmill on a level surface, with at

least eight feet of clearance behind it and two feet on each side, Do not place the treadmill

on any surface that blocks air openings. To protect the floor or carpet from damage, place

a mat under the treadmill.

4. Keep the treadmill indoors, away from mois-

ture and dust. Do not put the treadmill in a garage or covered patio, or near water,

5. Do not operate the treadmill where aerosol

products are used or where oxygen is being administered.

12. Failure to use a properly functioning surge suppressor could result in damage to the con-

trol system of the treadmill. If the control sys- tem is damaged, the walking belt may change

speed, accelerate, or stop unexpectedly,

which may result in a fall and serious injury.

13. Keep the power cord and the surge suppres- sor away from heated surfaces.

14. Never move the walking belt while the power is turned off. Do not operate the treadmill if

the power cord or plug is damaged, or if the treadmill is not working properly. (See

TROUBLESHOOTING on page 22 if the tread- mill is not working properly.)

15. Read, understand, and test the emergency stop procedure before using the treadmill (see

HOWTO TURN ON THE POWER on page 11).

6. Keep children under the age of 12 and pets 16. Never start the treadmill while you are stand-

away from the treadmill at all times, ing on the walking belt. Always hold the

handrails while using the treadmill.

7. The treadmill should not be used by persons weighing more than 300 pounds. 17. The treadmill is capable of high speeds.

Adjust the speed In small increments to avoid

8. Never allow more than one person on the treadmill at a time, sudden jumps in speed,

9. Wear appropriate exercise clothes when

using the treadmill. Do not wear loose clothes

that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic

shoes. Never use the treadmill with bare feet,

wearin# on/), stockings, or in sandals.

18. The pulse sensor is not a medical device. Various factors, including the user's move-

ment, may affect the accuracy of heart rate

readings. The pulse sensor is intended only as an exercise aid indetermining heart rate trends in general.

19. Never leave the treadmill unattended while it is running. Always remove the key, unplug the

10. When connecting the power cord (see page 9),

plug the power cord into a surge suppressor power cord, and switch the reset/off circuit (not included) and plug the surge suppressor

into a grounded circuit capable of carrying 15

or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

11. Use only a single-outlet surge suppressor that meets all of the specifications described on

page 9. To purchase asurge suppressor, see your local NordicTrack dealer or call the toll-

free telephone number on the front cover of this manual and order part number 146148, or

see your local electronics store.

breaker to the off position when the treadmill isnot in use. (See the drawing on page 5 for

the location of the reset/off circuit breaker.)

20. Do not attempt to raise, lower, or move the treedmlll until it is properly assembled. (See

ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 20.) You

must be able to safely lift45 pounds (20 kg) to raise, lower, or move the treadmill.

21. Do not change the incline of the treadmill by

placing objects under the treadmill.

22. When folding or moving the treadmill, make sure that the storage |atch is fully closed.

26. Inspect and properly tighten all parts of the treadmill regularly.

23. When using iFITcards, an electronic "chirp-

ing" sound will alert you when the speed

and/or incline of the treadmill is about to change. Always listen for the "chirp" and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may

change before the personal trainer describes the change.

24, When usinq iFtT cards, you can manually

override the speed and incline settings by pressing the speed and incline buttons.

However, when the next "chirp" is heard, the speed and/or incline will change to the next settings of the IFIT program.

25. Always remove iFIT cards from the iFIT slot when you are not using them.

27. Never insert or drop any object into any

opening.

28.DANGER: Alwaysunplug thepower

cord immediately after use, before cleaning the treadmilL, and before performing the main-

tenance and adjustment procedures de- scribed in this manual. Never remove the

motor hood unless Instructed to do so by an authorized service representative. Servicing

other than the procedures in this manual should be performed by an authorized service

representative only.

29. The treadmill is intended for in-home use only. Do not use the treadmill in any commer-

cial, rental, or institutional setting.

WAR NING: Before beginning this or any exercise program, consult your physician. This

Is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property

damage sustained by or through the use of this 13roduct.

SAVE THESEINSTRUCTIONS

The decals shown here have been placed on the treadmill. If a decal is missing or il-

legible, call the toll-free telephone number on the front cover of this manual and

order a free replacement decal. Apply the decal in the location shown. Note: The decal may not be shown at actual size.

KEEPHANDSAND FEETAWAY FROMTHISAREAWHILETHE

TREADMILL IS INOPERATION.

Pro_t _trself and 3thers from risk of serious

injury Read the user's _anIJaJ aP_ :

•Keap dofi_ing

.Never tr_ ad _

or fJ_the _ _h_

-AI_ _ea_

a_gst_csh_es w_le

BEFORE YOU BEGIN

Thank you for selecting the revolutionaryNordicTracl_

C2255 treadmill. The C2255 treadmill offers a selec-

tion of features designed to make your workouts at

home more enjoyable and effective. And when you're not exercising, the unique C2255 treadmill can be

folded up, requiring less than half the floor space of

other treadmills.

For your benefit, read this manual carefully before using the treadmill, Ifyou have questionsafter read-

ingthis manual, see the front cover of this manual. To

help us assist you, please note the product model number and serial number before calling. The model

number of the treadmill is NTL07806.2. The serial number can be found on a decal attached to the tread-

mill (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with

the parts that are labeled in the drawing below.

Book Holder

Accessory Tray

Console

Fan

Handrail

Bnsor

Key/Clip

Latch Knob

Reset/Off

Walking Belt

Foot Rail

Power Cord

Cushioned Walking Platform

Rear Roller Adjustment Bolts

ASSEMBLY

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed.

Note: The underside of the treadmillwalking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off

the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included allen wrench -_ and your own phillips screwdriver (_3====_, and rubber mallet _. For help identifying the assembly hardware, see the drawings below. The num-

ber in parenthesesbeloweach drawing is the key number of the part, from the PART LIST on pages 26 and 27. The number followingthe parenthesesisthe quantityneeded for assembly. Note: Some small parts may have been pre-assembled. If a part is not in the parts bag, check to see if it has been pre-assembled. To avoid

damaging plastic parts, do not use power tools for assembly.

PlasticWasher Extension Leg

(101)-4 Nut (91)-4

Extension Leg Bolt(87)-4

1©

Star Washer (67)-8

1"Tek Screw (82)-4

Console Bolt (72)-4

1. Make sure that the power cord is unplugged.

With the help of a second person, carefully tip the treadmillonto itsside as shown. Partially fold

the Frame (55) so the treadmill is more stable.

Do not fully fold the Frame until the treadmill is completely assembled,

Insert an Extension Leg (97) into the indicated bracket on the base of the Uprights (85). Make sure that the Extension Leg is turned so the Base

Pad (81) is on the side shown. If necessary, use a rubber mallet to align the holes in the

Extension Leg with the holes in the bracket.

Attachthe Extension Leg (97) with two Extension

Leg Bolts (87), two Star Washers (67), and two

Extension Leg Nuts (91) as shown. Firmly

tighten the Extension Bolts.

With the help of a second person, carefully tip the treadmill onto its other side.

Bracket

2. Insert the other Extension Leg (97) into the indi- cated bracket on the base of the Uprights (85) as

shown.

Attach the Extension Leg (97) with two Extension

Leg Bolts (87), two Star Washers (67), and two Extension Leg Nuts (91) as shown. Firmly

tighten the Extension Leg Bolts.

Bracket

3. Attach the four Base Pads (81) to the base of the

Uprights (85) in the indicated locations with four 1" Tek Screws (82) and four Plastic Washers (101). Note: One replacement Base Pad may be

included. Use the Base Pad to replace any Base Pad that becomes worn.

With the help of a second person, carefully tip the treadmill down so that the Base Pads (81) are resting on the floor and the Uprights (85) are in the vertical position.

101

4. Remove the band secunng the UprightWire Harness (73) to the right Upright (85). Have a

second person hold the console assembly near the right Upright.

Connect the Upright Wire Harness (73) tothe

wiresextending from the console assembly. Make sure to connect the connectors properly (see

the inset drawing). The connectors should slide together easily and snap into place. If

the connectorsdo not slidetogether easily and snap into place, turn one connector and try

again. IF THE CONNECTORS ARE NOT CON- NECTED PROPERLY, THE CONSOLE MAY

BE DAMAGED WHEN THE POWER IS

TURNED ON. insertthe connectorsintothe right

Upright(85),

Console

Assembly--._.

.88

5. With the helpof a second person, set the con- sole assembly on the Uprights (85). Make sure

that no wires are pinched. Attach the console

assembly with four Console Bolts(72) and four Star Washers (67). Start all four Console Bolts

before tightening any of them.

=-72

r85

Console

Assembly

6. Press the Latch Insert (77) intothe right side of the left Upright (85), and press the Knob Insert

(92) into the left side of the left Upright. Use a rubber mallet, if necessary.

Remove the knob from the pin. Make sure that the collar and the spring are on the pin. Next, in-

sert the pin into the Latch Insert, and tighten the knob back onto the pin.

Knol

lng

Collar

7. Make sure that all parts are properly tightened before you use the treadmill. Keep the includedallen

wrenchin a secure place. The alien wrench isused to adjustthe walkingbelt (see page 23). To protect the floor or carpet from damage, place a mat under the treadmill.

If you purchase the optional chest pulse sensor (see page 19), follow the steps below to install the re- ceiver included with the chest pulse sensor,

1. Make sure that the power cord is unplugged. Remove the indicated Screw (7) and the Access

Door (95) from the left side of theConsole Base (98).

2. Connect the wire on the receiver (A) to the indi- cated wire extending from the Console Base

(98). Hold the receiver so the small cylinder is

oriented as shown and is facing the Console

Base. Attach the receiver to the plastic posts on

the Access Door (95) withthe twoincludedsmall

screws.

3. Make sure that no wires are pinched,

Reattach the Access Door (95) with the Screw

(7). Discardthe other wires includedwith the re-

ceiver.

Wire

Small

Screws

Cylinder

OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil-

icone spray or other substances to the walking belt or the walking platform. Such substances will

deteriorate the walking belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD

DANGER: Improper connection

of the equipment-grounding conductor can result in an increased risk of electric shock.

Check with a qualified electrician or service- man if you are in doubt as to whether the product Is properly grounded, Do not modify the plug provided with the product--if it will not fit the outlet, have a proper outlet

installed by a qualified electrician.

Your treadmill, like any other type of sophisticated

electronic equipment, can be seriously damaged by

sudden voltage changes in your home's power. Voltage surges, spikes, and noise interference can

result from weather conditions or from other appliances being turned on or off. To decrease the possibility of

your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing I at

the right). To purchase a surge suppressor, see your local NordicTrack dealer or call the toll-free telephone number on the front cover of this man-

ual and order part number 146148, or see your local

electronics store.

Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup-

pressor (TVSS). The surge suppressor must have a

UL suppressed voltage rating of 400 volts or less

and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for

120 volts AC and 15 amps. There must be a moni-

toring light on the surge suppressor to indicate whether it is functioning properly. Failure to use a

properly functioning surge suppressor could result in damage to the control system of the treadmill. If

the control system is damaged, the walking belt may change speed, accelerate, or stop unexpect-

edly, which may result in a fall and serious injury.

This product must be grounded. If it should malfunc- tionor break down, grounding providesa path ofleast

resistancefor electric current to reduce the riskofelec-

tric shock. This product is equippedwith a cord having an equipment-groundingconductor and a grounding

plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate

outlet that is properly installed and grounded in accordance with all local codes and ordinances.

Important: The treadmill is not compatible with

GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus-

trated in drawing 1 below. A temporary adapter that

looks like the adapter illustrated indrawing 2 may be used to connect the surge suppressor to a 2-pole

receptacle as shown in drawing 2 if a properly

grounded outlet is not available.

_Grounded Outlet Box

I_ _..1 _ Surge Suppressor

! ilp llI% i VJ Grounding Pin

Grounded Outlet G_ounding Plug_"_

Grounded Outlet Box

Adapter

"QSurge _uppressor

Metal Screw

The temporary adapter shouldbe used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.

The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent

ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place

by a metal screw. Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified elec- trician to determine if the outlet box cover is

grounded before using an adapter.

CONSOLE DIAGRAM

00000000000000000 OOOO0000000000000

O000000OO00000000 00000000000000000

00000000000000000

O00000000OO000000 00000000000000000

0000000000000000

Note: If there is a thin sheet of plastic on the face of the console, remove it.

00000000000000000 O000000000000OO00 00000000000000000

00000000000000000

00000000000000000 00000000000000000

O000000000000OO00

O000000000OOOOO00 0000000000000000

Stop )

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of

features designed to help you get the most from your workouts. When the manual mode of the console is se-

lected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise,

the console will display continuous exercise feedback. You can even measure your heart rate using the built-

in handgrip pulse sensor or the optional chest pulse sensor (see page 19).

In addition, the console features six preset programs. Each programautomatically controls the speed and in-

cline of the treadmill as it guides you through an effec- tive workout. You can even create your own custom workout programs and save them in memory for future

use.

The console also features the new iFIT Interactive Workout system. The iFIT system enables the console to accept iFIT Interactive Workout Cards containing

workout programs designed to help you achieve spe- cific fitness goals. For example, lose unwanted pounds

with the 8-week Weight Loss program, or train for a long-distance run with the Marathon program, iFIT pro-

grams automatically control the treadmill while the

voice of a personal trainer coaches you and motivates you through every step of your workout. One iFIT Card

with three new programs is included. Additional iFIT Cards are available separately. To purchase iFIT

Cards at any time, go to www.iFIT.com or call the toll-free telephone number on the front cover of this manual, iFIT Cards are also available at select

stores.

To use the manual mode of the console, follow the

steps beginningon page 11. To use a preset

program, see page 14. To create and use a custom

program, see pages 15 and 16. To use an iFIT card,

see page 17.

Note: If there is a sheet of clear plastic on the console,

peel off the clear plastic.

+ 22 hidden pages

NordicTrack C2255 NTL07806.2, C2255, NTL07806.2 User Manual

Specifications and Main Features

Frequently Asked Questions

User Manual