Maxxus Lifeplate 2.0 operation manual

User Guide
2.0
ENG
Index
Index 2
General Information and Warnings 2
Safety Instructions 3
Overview of the Device 4
Operation 5-7
Training 8-9
Technical Information 11
Cleaning and Maintenance 11
Location & Storage 11
General Information and Warnings
Training with a vibration plate is a very comprehensive training method, which in addition to inuencing the muscles it also inuences
the rest of the body. For example, blood circulation is stimulated, and body metabolism is improved. For some years, professional and
top athletes have used vibration equipment in training for its intensive and e󰀨ective athletic e󰀨ects, and for therapeutic purposes.
In tness gyms vibration plates are now often found and they are becoming increasingly popular and enjoyed by more and more users. Due to the gentle but also highly e󰀨ective training with vibration plates, many physiotherapy practices use these devices to build mus­cles up again after injuries or for rehabilitation purposes. With the appropriate professional advice from your therapist, you can now use
a vibration plate at home for both therapeutic and sport training purposes.
Please keep in mind when planning your workouts that training with a vibration plate, while being very gentle on the body, is still very in-
tense. Therefore, give your body enough time to rest between each individual training. In addition to the intensive and e󰀨ective muscle training provided by a vibration plate, it also has other, very positive e󰀨ects on the body.
For example, this type of training has a major impact on bone density. The metabolism is optimally stimulated by the vibrations, and this can have a positive e󰀨ect on the fat loss.
If the following points apply to you, you should always clarify in advance with your doctor, if and how training with a vibration plate could be good for you:
Pacemaker
Tumors
Epilepsy
Acute wounds
Freshly used spiral
Acute inammation
Metal or plastic based implants
Kidney, gallbladder and / or bladder stones
Diabetes
Disc degeneration
Cardiovascular diseases
If you have any medical conditions, restrictions or complaints that are not mentioned here, please discuss with your consulting doctor or therapist if and how you should train on this device before you start training.
Thrombosis
Metastases
Recent operations
Pregnancy
Acute fractures
Acute infections, eg. u-or similar
Dental implants
Muscle and joint diseases
Deformation of bones and / or joints
Heart and Cardiovascular Diseases
2
Safety Instructions Index
Please read and observe all sections of this Operating Manual. Thorough attention should always be paid to the safety instructions, the maintenance instructions and the training information. It is very important to adhere strictly to the maintenance and safety instructions and maintenance instructions contained in this Manual. This training device is only to be used for its intended purpose. If this equipment is used for any other purpos­es than intended, there is a possible risk of accident, damage to health or damage to the training device. The Distributor cannot be held responsible in these circumstances.
Electrical Connection
Always remove the electric plug from the socket before moving the training device.
Remove the electric plug from the socket before commencing any cleaning, maintenance or other works.
Do not connect the mains plug to a socket on a socket strip or on a cable drum.
Always place the mains cable so it cannot be damaged or cause a tripping hazard.
Training Environment
Select a suitable space for your training device to provide an optimum amount of free space and highest
level of safety. You should leave a free space of at least 150 cm behind, 150 cm to each side and a mini­mum of 100 cm in front of the training device.
Make sure that the area is well ventilated and that an optimum amount of oxygen is available during train-
ing. Avoid draughts.
Your training device is not suitable for outside use and so storage and training can only take place in a
temperate, clean dry room.
Do not operate or store your training device in wet areas such as in swimming pools, saunas etc.
Make sure that your training device is kept on at, hard, clean ground both in operation and at rest. Any
uneven surfaces must be removed or made good.
It is recommended that a oor covering (carpet, mat, etc.) should be placed under the device to protect
damageable oors such as wood, laminates, oor tiles etc. Please ensure that this underlay cannot slip or
slide.
Do not put this training device on pale or white coloured carpets or rugs as the feet of the device may leave
marks.
Make sure that your training device and mains cable are kept out of contact with hot surfaces and are kept
at a safe distance from any sources of heat e.g. central heating, hot stoves, furnaces, ovens or open res.
Personal Safety Instructions for Training
The mains cable should be removed while the device is not in use to avoid any misuse or uncontrolled use
by a third party, for example, by children
You should have a health check carried out by your doctor before you start any training
Stop training immediately if you feel physically unwell or are experiencing any breathing di󰀩culties.
Always start your training session at a low workload increasing it slowly but steadily throughout. Reduce
the workload again towards the end of your training session.
Suitable sports shoes and clothes should always be worn during training sessions. Make sure that loose
clothes do not get caught up in the treadmill belt or rollers.
Your training device is only to be used by one person at a time.
Check each time before a training session to see if your device is in perfect condition. Never use your
training device if it is faulty or defective.
You are only permitted to carry out repairs to the device yourself after having contacted our Service Depart-
ment and on receipt of explicit permission to do so. Only original spare parts may be used at any time.
Your training device must be cleaned after each use. Remove all dirt including body sweat or any other
liquids.
Always make sure that liquids (drinks, body sweat, etc.) do not get onto the vibrating plate or into the cock-
pit as this can cause damage to the mechanical and electronic components.
Your training device is not suitable for use by children. Children under 12 years are not permitted to use
this device. Children over 12 years are permitted to use the device but only under the supervision of an adult.
Third parties, especially children and animals, must be kept at a safety distance of at least 3m from the
device during training.
Check if there are any items underneath the training device before each training session and remove them
without fail. Never use the training device when items are underneath it.
Do not allow children to use your training device as a toy or climbing frame at any time.
Ensure that no body parts of your own or of third parties ever get into contact with any of the moving mech-
anisms.
The construction of this training device is based on state-of-the-art technology and highest modern technical safety standards. This training device is to be used by adults only! Extreme misuse and/or unplanned training can cause damage to your health!
ENG
3
Overall View of the Device
Remote Control
Key Key to switch the vibration plate on and o󰀨
Key Key to start or end training
TIME
TIME
SPEED
SPEED
M Key Quick selection key. By pressing this key, you can select level 20, 40 and 60
P Key Selection key for programs P1 to P5.
The standard time setting is 10:00 minutes. You can reduce the training time
by pressing this key.
By pressing this key you can increase the training time by a maximum of
10:00
By pressing this key the training level and vibration frequency of the plate can
be increased from 1 to 60.
By pressing this key the training level and vibration frequency of the plate can
be decreased
direct.
Display and Display Keypad
The LCD display on the vibration plate informs you about the current training level and training time during training.
+/- Keys
Before training: Specication of the training time During training Adjustment of the training levels
Key
Starts / Ends the training session
P Key
Key to select the training programs P1 to P5
Main Switch and Electrical Connection
Main Switch
Switch to switch the vibration plate on and o󰀨.
Position “I” – the device is switched on
Position “0” – the device is switched o󰀨
Electrical Connection
Connect the mains cable included in delivery.
CAUTION: Never connect or remove the mains cable from the device when the cable plug is connected to an electrical socket.
Always remove the electrical plug from the socket rst before you
connect or remove the cable from the device.
Training Belts
The training belts included in delivery are attached to the eyelets on the vibration plate with carabiner hooks.
Main Switch
Electrical Connection
The eyelets are on the left and right at the back of the vibration plate. Lift the device slightly and fold out the brackets with the eyelets. Please remove the belts and fold away the brackets when not in use.
4
Mains Connection
Power Cable
Only use the power cable included in delivery to operate your training device. First, attach the connector on the power cable to the connection at the back of the device. Only then connect the mains plug on the power cable to the electrical supply socket. If
you want to remove the power cable from your device, rst pull the mains plug out of the
electrical socket before disconnecting the power cable from the device.
CAUTION
Only connect your training device to grounded electrical socket installed by qualied
electrician. Do not plug this device into a power strip or cable reel.
Main Switch
Mains Switch
After connecting the power cable correctly, you can switch your device on and o󰀨 at the
main switch. To switch on the device, press the switch into position “I”.
To switch o󰀨 the device, press the switch into position “0”.
Attaching the Training Belts
At one end of the training belts is a handle and on the other end is a carabiner hook.
On the bottom at the back of the vibration plate there are two brackets with eyelets. To attach the training belts to the vibration plate, lift the device far enough up at the back so you can pull out the two brackets. With the carabiner hook attach one training belt to each bracket on either side of the device.
Please remove the training belts and fold-in the brackets if the belts are not in use.
Mains Cable Connector
ENG
Recommended Accessories
Bracket with Eyelet
Bracket with Eyelet
MAXXUS® Vibration Plate - Floor Protection Mat
Due to its extreme density and material thickness of 1.2cm, this mat optimally dampens the vibrations and noise of the vibration plate during training. In addition, it also provides
perfect protection for oors and oor coverings against damaging, scratches and soiling
through body sweat.
Dimensions: 100 x 100 cm
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