Lifespan TR5500I, TR4000I, TR3000I User Manual

Owner’s Manual

TR3000i / TR4000i / TR5500i

Folding Treadmills

Welcome

Congratulations on Purchasing Your LifeSpan Treadmill!

At LifeSpan we take pride in the quality, safety, and reliability of our products as well as the professionalism of our sales support and customer service teams. Making it our number one priority that you have an exceptional experience using our products.

In support of this quality focus we pre-assemble parts on the manufacturing line whenever possible to reduce the number of steps and complexity of customer assembly, independently certify our products to comply with the latest industry Safety Standards, and use state of the art production processes and quality components.

Then we back LifeSpan products with excellent warranties and a responsive customer service department making it simple and easy to get assistance should the need arise.

This attention to quality, our high standard for customer service and focus on innovation has earned LifeSpan numerous awards and consistent praise from independent review groups, industry authorities and you the consumer.

Thanks for choosing LifeSpan.

Neither LifeSpan nor its representatives can accept responsibility for any damages or injury incurred as a

Please thoroughly read this manual before you assemble or operate your treadmill.

result of information presented in this manual except under the terms of the product warranty.

Contents

Welcome

Safety First .........................................................................................................5

Safety Tips Safety Key Grounding

Assembling Your Treadmill .............................................................. 10

Exploded View & Hardware Assembly Instructions

Console Basics ........................................................................................... 18

Console Overview Display and Keyboard

Operations ................................................................................................... 25

Home Screen and Personal Settings Bluetooth Speaker, Heart Rate Strap Set-up QuickSTART and Manual Preset Programs Custom User Set-Up Programs Heart Rate Control Programs Summary Equipment Settings Program Proles

Saving Your Results ................................................................................ 49

Maintenance and Tips .......................................................................... 50

Heart Rate Monitoring Cleaning / Lubrication Folding & Unfolding Moving Belt Tensioning Belt Alignment Troubleshooting

About Your Treadmill ............................................................................ 59

Unique Features Specications Warranty / Registration

Safety First

When using exercise equipment, basic precautions should always be followed, including:

• Never drop or insert any object into any opening. If an object falls into an opening, turn the power o and unplug the power cord from the outlet. Remove the object or call customer service at 877.654.3837 x4.

• Never operate this treadmill if it has been damaged or partially submersed in water.

• To reduce the risk of electric shock, unplug the treadmill from the wall outlet when not in use, before performing any maintenance, or before moving the treadmill.

• Do not use outdoors or in areas of high humidity or extreme temperature changes.

• Do not lean against or climb on the treadmill.

• Do not operate where aerosol spray products are being used or where oxygen is being administered.

• Never place the power cord under carpeting or place any object on top of the cord, this may pinch or damage the cord causing re damage or personal injury.

• Use this exercise product for its intended use as described in this Owner’s Manual. Do not use attachments that are not recommended by LifeSpan.

• Do not leave your treadmill running while not in use.

Children and Pets

• Keep children from playing on your treadmill at all times.

• When in use children and pets should be kept at least 10 feet (3m) away.

• This treadmill can be used by children ages 12 years and above and persons with reduced physical, sensory or lack of experience and knowledge if they have been given supervision or instruction concerning use of the appliance in a safe way and understand the hazards involved.

• Cleaning and user maintenance shall not be made by children without supervision.

Safety First

Safety Tips While in Use

• Always consult a physician before beginning an exercise program.

• If you experience chest pains, nausea, dizziness or shortness of breath, stop exercising immediately and consult your physician before continuing. Do not wear clothing or jewelry that might catch on any part of the treadmill.

• Wear shoes with high traction rubber soles. Do not wear shoes with heals, leather soles, cleats or spikes.

• In case of emergency, grab onto the side handrails and place your feet on the side rails located on each side of the running belt.

• Do not walk or run backwards on the treadmill, always face forward.

• Allow the running belt to fully stop prior to getting o the treadmill.

• Keep the treadmill on a solid surface, with the side rails and front of the treadmill a minimum of 2 feet (0.6m) from any walls or furniture. Make sure that the area behind the treadmill remains completely clear during use. A minimum of 7 feet (2m) of clearance is required for safety reasons.

Safety Clearance

2 Feet (.6 m)

7 Feet (2.0 m) 2 Feet (.6 m)

2 Feet (.6 m)

Safety First

Safety Key

The safety key is required to operate this treadmill. With the safety key installed the treadmill is operational. With the safety key pulled, power is turned o to the motor making the treadmill inoperable.

Securely attach safety key clip in case of a fall

Insert safety key

CAUTION: For your safety always attach safety key clip to an article of

clothing prior to use. The safety key clip needs to be securely attached to clothing parallel to or above the height of the safety key.

WARNING: Heart rate monitoring systems may be

inaccurate. Over exercising may result in serious injury or death. If you feel faint stop exercising immediately.

NOTE: Read all instructions and save for future reference.

Safety First

Power Cord Options

Proper Grounding

LifeSpan equipment must be grounded. Improper connection of the equipment’s grounding conductor can result in the risk of electric shock. Check with a qualied electrician or service person if you are in doubt as to whether the outlet is properly grounded. Do not modify the plug provided with the product or use a ground plug adapter to adapt to a non-grounded outlet. If the plug will not t in the outlet, have the proper outlet installed by a qualied electrician.

Power Cord Options

This treadmill should only be used with the proper power cord and power outlet. Several power cord options (shown below) are available from LifeSpan. We do our best do include the correct power cord with the treadmill for your area. In the event that the correct power cord is not included in the packaging please contact your local distributor.

Treadmill Outlet

Do not use extension cords between the treadmill and power outlet.

Do not plug into a GFI outlet or circuit as it may trip the breaker.

POWER SOCKET

SWITCH

AC POWER

OVERLOAD

SWITCH

Assembling Your Treadmill

Exploded View

Prior to starting the assembly process take all of the parts out of the box. Remove plastic bags and lay them out on the oor to become familiar with the components.

Since your treadmill is a heavy piece of equipment it is recommended you use two people during assembly and follow these assembly instructions to reduce any problems that could occur.

Assembling Your Treadmill

Hardware Included

Item# Part Description

1 Right Upright Post

2 Left Upright Post

3 Right Upright Post Cover

4 Left Upright Post Cover

5 Console

6 Right Cup Holder

7 Left Cup Holder

8 Cover for Optional Bluetooth Adapter

Hardware Bag Contents

Item # Qty. Hardware Description

N/A 1 6mm Allen Wrench

N/A 1 5mm Allen Wrench with Phillips Screw Driver

9 4 M10 x 45L Bolt - (Upright Attachment)

10 4 M10 Washer - (Upright Attachment)

11 2 M8 x 100L Bolt - (Handlebar Hold Down)

12 2 M8 Washer - (Handlebar Hold Down)

6mm Allen

Wrench

M8 x 100L

(x2)

5mm Allen Wrench w/

Phillips

M8 Washer

(x2)

M10 x 45L

(x4)

M10 Washer

Pre-installed Hardware (not shown)

Item # Qty. Hardware Description

13 2 M4 x 8L - (Upright Cover Attachment)

14 4 M8 x 15L Bolt - (Console Attachment)

15 4 M4 x 8L Screw - (Cup Holder Attachment)

M4 x 8L

(x2)

M8 x 15L

(x4)

M4 x 8L

(x4)

Assembling Your Treadmill

Step 1: Unpacking Treadmill

A. Cut packaging straps and

remove.

B. Remove the box top.

C. Remove small parts and

packaging material and unwrap parts.

D. Cut the corners of the bottom box and remove all packaging material to

begin assembly. The treadmill can be assembled in the box. No need to pick the treadmill up to remove it from box.

Step 2: Upright Post Attachment

A. Carefully fold the uprights

with handlebars up into the upright position.

handlebars

B. Carefully lay handlebars

down as the uprights are brought up into position. This will protect against any accidental damage to wires coming up through the upright into the handlebars.

as you lift

Support

C. Align the holes in the lower

portion of the upright with the threaded holes in the frame.

D. Install the four M10 x 45L

bolts (9) and M10 washers (10), two in each upright. The best way to handle this is to loosely install all four bolts and washers and then tighten once all bolts are installed.

M10 x 45L

(x4)

6mm Allen

Wrench

M10 Washer

(x4)

Step 3: Upright Post Cover

Attachment

A. Remove pre-installed M4x8L

screw (13).

B. Install the left upright cover (4)

by sliding the front of the cover around the upright and centering or aligning the cover on the upright.

C. Install the M4 x 8L screw (13).

D. Repeat steps A and B for the right

upright cover.

Step 4: Handlebar Attachment

A. Place the M8 x 100L bolt (11)

and M8 washer (12) through the left handlebar and into the uprights being careful not to damage any wires running through the handlebar. Repeat for the right handlebar.

B. Loosely thread both bolts into

the upright prior to tightening.

C. Fully tighten both handlebar

attachment bolts.

Assembling Your Treadmill

5mm Allen

Wrench w/

Phillips

M8 x 100L

(x2)

M4 x 8L

(x2)

6mm Allen

Wrench

M8 Washer

(x2)

Assembling Your Treadmill

Step 5: Console Harness Attachment

A. Slide the square mounting tubes

(protruding from the front of the

console) (5) partially into the

console mount as shown in the gure

to the left. Do not slide the console all

the way in as wire connections need to be made.

B. Connect the ribbon cables

(at connectors).

NOTE: Plug the ribbon cables

together so that the colored dots

are on the same side (matching).

5B C3C5 C4

Assembling Your Treadmill

C. Securely attach the seven remaining cable connectors – There are four 2-pin,

two 3-pin and one 7-pin connector that will need to be connected.

1. Attach the 7-pin connectors together (C1) .

2. Attach the wires labeled “SK” together (C2).

3. Attach the White 2-pin connector wires together (C3).

4. Next, attach the two 3-pin connectors (C4) together. There are labels on these that say L and R. Connect the L to L and the R to R. These are for the handlebar speed and incline switches.

5. The remaining two 2-pin connectors are for the contact heart rate sensors and it doesn’t matter which gets plugged into the other.

D. Carefully tuck all wires into the bottom or top console housing.

C5 C2C4

Assembling Your Treadmill

Pre-installed

View from beneath

6mm Allen

Wrench

M8 x 15L

(x4)

Step 6: Securing Console

A. Slide the console fully into the mounting brackets, being careful not to

damage any wires. If the console does not want to slide in completely, loosen the four pre-installed M8 x 15L bolts (14) with the provided 6mm Allen wrench to eliminate any friction.

B. Once the console is fully installed, tighten the four M8 x 15L Bolts.

Step 7: Cup Holder Attachment

A. Remove the two pre-installed M4 x 8L

screws (15) with the provided Phillip’s head screwdriver from the bottom of the right cup holder.

Pre-installed

M4 x 8L

(x2)

5mm Allen Wrench w/

Phillips

Assembling Your Treadmill

B. Place the right

cup holder (6) over the handlebar and into the frame as shown.

C. Loosely install

the two screws removed in step A. Once both screws are installed, securely tighten both screws.

D. Repeat steps A

through C for installing the left cup holder (7)

M4 x 8L

(x2)

5mm Allen Wrench w/

Phillips

Step 8: Remove Shipping Strap

A. Cut plastic shipping

strap holding deck frame to base.

WARNING: To avoid personal injury, never attempt to pick the treadmill

up and carry it from this position once this strap is cut. The treadmill

should be folded and rolled to the new location or folded and carried to

the new location.

Console Basics

USB Charging

Power Button

Keyboard

Cooling Fan

Safety Key

Display

Console Basics

Speakers

Media Holders

Console Basics

Readout Display

A touchscreen display provides all the information you need to monitor your exercise results and get the most out of your exercise program. Swipe between one of three screens to view your results.

GH JO

C D

A. Program Matrix - Divides the workout programs into 20 segments with

varying intensity levels. These programs can be viewed in levels of incline, speed or both.

B. Time - The workout time elapsed or the workout time remaining.

C. Incline - TR3000i belt incline range is 0 to +15.

TR4000i, TR5500i belt incline range is -2 to +13.

D. Speed - The speed you are traveling in miles per hour (this reading can be

changed to kilometers by using the Personal Settings Mode).

E. Calories - Estimated calories burned is calculated by using a widely-

accepted equation, using body weight and distance covered.

Screen Option 1

F. Calories/Hour - Number of calories burned per hour.

+ 42 hidden pages