Life Fitness X Series User Manual

X

Series

Life Fitness offers a full line of premier fitness equipment for the home.

TOTAL-BODY ELLIPTICAL CROSS-TRAINERS |TREADMILLS |LIFECYCLE®EXERCISE BIKES |GYM SYSTEMS

Where does your workout take you?

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LIFEFITNESS.COM

TOTAL-BODY

ELLIPTICAL CROSS-TRAINERS

Performing to the highest standards

You don’t have to punish your body in order to enjoy the benefits of an intense

cardiovascular workout. Life Fitness X-Series Elliptical Cross-Trainers provide a smooth,

natural total-body motion that burns more calories with less perceived exertion.

Reach your goals with confidence, comfort, and style.

Innovative and advanced

Bring home the health club experience with the Club Series Elliptical Cross-Trainer—

the home version of our popular commercial model.

Customize your cross-trainer

The more satisfied you are with your fitness equipment, the more likely you are

to reach your fitness goals. Life Fitness makes it easy to get exactly what you want.

Simply choose a model—the X7, X5, X3 or X1—then select either the Basic or

Advanced Workouts Console to create your very own ultimate workout machine.

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Every day, I’m

closer to reaching

my goal.

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World-class workout

The Club Series Elliptical Cross-Trainer is the award-winning home version of our

popular health club model. It’s a towering icon in elliptical technology. The result

of extensive research and testing, the Club Series Elliptical Cross-Trainer delivers a

remarkably pure, natural elliptical motion. Try it for yourself and you’ll see why

people who use it often forget they are exercising so intensely.

Club Series Special Features

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Smooth elliptical motion is identical to
our popular health club model

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Lifepulse™contact heart rate hand
sensors on the moving arms for
convenient heart rate monitoring

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Polar®wireless chest strap provides
accurate, hands-free heart rate
monitoring

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18 pre-programmed and 7 personalized
workouts

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5 HeartSync™workouts adjust resistance
to keep you at your target heart rate,
ensuring a safe, effective workout

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Total-Body and Lower-Body Trainer
workout modes coach you to train
different muscle groups

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Deluxe 16-character LED message center
provides workout feedback

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ErgoGrip™stationary front handlebar
provides stability during lower-body-only
workouts

Club Series Elliptical Cross-Trainer

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