Life Fitness TRACK CONNECT CONSOLE User Manual

TRACK CONNECT CONSOLE

Owner’s Manual

1003858-0001 REV AA

Columbia Centre III, 9525 West Bryn Mawr Avenue, Rosemont, Illinois 60018 • U.S.A.

Service phone number: 800.351.3737 (toll-free within U.S.A., Canada)

847.288.3300 • FAX: [phone]

Global Website: www.lifefitness.com

International Offices

Corporate Headquarters

AMERICAS
North America
Life Fitness, Inc.

Columbia Centre III
9525 West Bryn Mawr Avenue
Rosemont, IL 60018 U.S.A
Telephone: [phone]
Fax: [phone]
Service Email:
customersupport@lifefitness.com
Service Website:
www.lifefitness.com/parts
Sales/Marketing Email:
consumerproducts@lifefitness.com
Operating Hours: 7:00 am-6:00 pm (CST)

Brazil
Life Fitness Brasil

Av. Cidade Jardim, 900
Jd. Paulistano
São Paulo, SP 01454-000
BRAZIL
SAC: 0800 773 8282
Telephone: [phone]
Fax: [phone]
Service Email:
suporte@lifefitness.com.br
Sales/Marketing Email:
lifefitness@lifefitness.com.br
Service Operating Hours:
9:00 - 17:00 (BRT) (Monday-Friday)
Store Operating Hours:
9:00 -20:00 (BRT) (Monday-Friday)
10:00 - 16:00 (BRT) (Saturday)

Latin America & Caribbean*
Life Fitness Inc.

Columbia Centre III
9525 West Bryn Mawr Avenue
Rosemont, IL 60018 U.S.A
Telephone: [phone]
Fax: [phone]
Service Email:
customersupport@lifefitness.com
Sales/Marketing Email:
consumerproducts@lifefitness.com
Operating Hours: 7:00am-6:00pm (CST)
_____________________________________

EUROPE, MIDDLE EAST, & AFRICA
(EMEA)
Netherlands & Luxemburg
Life Fitness Atlantic BV

Bijdorpplein 25-31
2992 LB Barendrecht
THE NETHERLANDS
Telephone: [phone]
Fax: [phone]
Service Email:
service.benelux@lifefitness.com
Sales/Marketing Email:
marketing.benelux@lifefitness.com
Operating Hours: 9.00h-17.00h (CET)

United Kingdom & Ireland
Life Fitness UK LTD

Queen Adelaide
Ely, Cambs, CB7 4UB
Telephone: General Office (+44)

1353.666017
Customer Support (+44) 1353.665507
Fax: [phone]
Service Email:
uk.support@lifefitness.com
Sales/Marketing Email:
life@lifefitness.com
Operating Hours:
General Office: 9.00am - 5.00pm (GMT)
Customer Support: 8.30am - 5.00pm
(GMT)

Germany & Switzerland
Life Fitness Europe GMBH

Siemensstraße 3
85716 Unterschleißheim
GERMANY
Telephone: [phone]
(Germany)
([phone] (Switzerland)
Fax: [phone] (Germany)
([phone] (Switzerland)
Service Email:
kundendienst@lifefitness.com
Sales/Marketing Email:
kundenberatung@lifefitness.com
Operating Hours: 08.30 -16.30h (CET)

Austria
Life Fitness Austria

Vertriebs G.m.b.H.
Dückegasse 7-9/3/36
1220 Vienna
AUSTRIA
Telephone: [phone]
Fax: [phone]
Service Email:
kundendienst@lifefitness.com
Marketing/Sales Email:
kundenberatung@lifefitness.com
Operating Hours: 08:30-16.30.h (MEZ)

Spain
Life Fitness IBERIA

C/Frederic Mompou 5,1º1ª
08960 Sant Just Desvern Barcelona
SPAIN
Telephone: [phone]
Fax: [phone]
Service Email:
servicio.tecnico@lifefitness.com
Sales/Marketing Email:
info.iberia@lifefitness.com
Operating Hours:

9.00h-18.00h (Monday-Thursday)

8.30h-15.00h (Friday)

Belgium
Life Fitness Benelux NV

Parc Industrial de Petit-Rechain
4800 Verviers
BELGIUM
Telephone: [phone]
Fax: [phone]
Service Email:
service.benelux@lifefitness.com
Sales/Marketing Email:
marketing.benelux@lifefitness.com
Operating Hours: 9.00h -17.00h (CET)

All Other EMEA Countries &
Distributor Business C-EMEA*

Bijdorpplein 25-31
2992 LB Barendrecht
THE NETHERLANDS
Telephone: [phone]
Fax: [phone]
Service Email:
service.db.cemea@lifefitness.com
Sales/Marketing Email:
marketing.db.cemea@lifefitness.com
Operating Hours: 9.00h-17.00h (CET)
____________________________________

ASIA PACIFIC (AP)
Japan
Life Fitness Japan

Japan Nippon Brunswick Bldg., #8F
5-27-7 Sendagaya
Shibuya-Ku, Tokyo
Japan 151-0051
Telephone: [phone]
Fax: [phone]
Service Email:
service@lifefitnessjapan.com
Sales/Marketing Email:
sales@lifefitnessjapan.com
Operating Hours: 9.00h-17.00h (JAPAN)

Hong Kong
Life Fitness Asia Pacific LTD

32/F, Global Trade Square
21 Wong Chuk Hang Road
HONG KONG
Telephone: [phone]
Fax: [phone]
Service Email:
HongKongEnquiry@lifefitness.com
Sales/Marketing Email:
Marketing.HK.Asia@lifefitness.com
Operating Hours: 9.00h-17.00h
Service Operating Hours: 9.00h-18.00h

All Other Asia Pacific countries &
distributor business Asia Pacific*
Life Fitness Asia Pacific LTD

32/F, Global Trade Square
21 Wong Chuk Hang Road
HONG KONG
Telephone: [phone]
Fax: [phone]
Service Email:
HongKongEnquiry@lifefitness.com
Sales/Marketing Email:
Marketing.HK.Asia@lifefitness.com
Operating Hours: 9.00h-17.00h
Service Operating Hours: 9.00h-18.00h

Also check www.lifefitness.com for local representation or distributor/dealer

1

Thank you for purchasing a Life Fitness product. Before using this product, please read this owner’s
manual along with the base assembly manual in it’s entirety to ensure that you have the knowledge
to safely and properly operate all of this product’s features. We hope you achieve the product
experience that you expect, but if you do have any service issues,please go to the How to Obtain
Product Service section which will provide information on obtaining product service.

FCC Warning - Possible Radio / Television Interference

Note: This equipment has been tested and found to comply with the limits for a Class B digital
device, pursuant to part 15 of the FCC rules. These limits are designed to provide reasonable
protection against harmful interference in a residential installation. This equipment generates, uses
and can radiate radio frequency energy, and if not installed and used in accordance with the user
manual, may cause harmful interference to radio communications. However, there is no guarantee
that the interference will not occur in a particular installation. If this equipment does cause harmful
interference to radio or television reception, which can be determined by turning the equipment
off and on, the user is encouraged to try to correct the interference by one or more of the following
measures:

• Reorient or relocate the receiving antenna.

• Increase the separation between the equipment and the receiver.

• Connect the equipment into an outlet on a circuit different from that to which the receiver is

connected.

• Consult the dealer or an experienced radio/TV technician for help.

This equipment is categorized as class HB per EN ISO 20957-1 for domestic and/or home use.

CAUTION: Any changes or modifications to this equipment could void the product warranty.

Mise en garde : tout changement ou toute modification de ce matériel peut annuler la garantie

du produit.

Any service, other than cleaning or user maintenance, must be performed by an authorized service
representative. There are no user serviceable parts.

2

Table of Contents

1 Important Safety Instructions 5

2 Getting Started 9

2.1 Wireless Heart Rate Monitoring . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9

2.2 Contact Heart Rate ...............................................................................9

2.3 Heart Rate Zone Training® . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10

3 Track Connect Console Overview 11

4 How to Use the Track Connect Console 13

4.1 Pair Devices ...................................................................................13

4.2 USB Indicator ................................................................................. 13

4.3 Message Center ............................................................................... 13

4.4 Heart Rate Display .............................................................................13

4.5 Target Heart Rate Display .......................................................................13

4.6 Workout Profile Display. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14

4.7 Workout Profile Indicator Arrow . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14

4.8 Distance Display ..............................................................................14

4.9 Calorie Display ................................................................................ 14

4.10 Level / Incline Display ........................................................................15

4.11 Time Display ................................................................................. 16

4.12 Speed Display ............................................................................... 16

4.13 Settings Button ............................................................................... 16

4.14 Pause / Resume Button ........................................................................16

4.15 Stop / Reset Button ...........................................................................16

4.16 User Profiles Button ...........................................................................16

4.17 Enter / Start Button ........................................................................... 17

4.18 Navigation Button ............................................................................17

4.19 Workout Selection Buttons . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17

4.20 Energy Saver Button ..........................................................................17

4.21 Entertainment Holder ......................................................................... 17

5 Workouts, Workout Selection Buttons and Settings 18

5.1 Workout Overviews ............................................................................18

5.2 How to Use the Workouts .......................................................................19

5.3 How to Use Custom Workouts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25

5.4 How to Use the User Profiles . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26

5.5 Safety Mode .................................................................................. 27

5.6 How to Use the Settings Menu . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27

6 LFconnect 29

7 Service and Product Maintenance 30

7.1 Preventive Maintenance Tips . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30

7.2 Troubleshooting ...............................................................................31

7.3 How to Obtain Product Service . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32

8 Track Connect Console Specifications 33

9 Warranty Information 34

© 2016 Life Fitness, A division of Brunswick Corporation. All Rights Reserved. Life Fitness
is a registered trademark of Brunswick Corporation. Fitlinxx is a trademark of Fitlinxx, Inc.
Polar is a registered trademark of Polar Electro, Inc. iPod® and iPhone® are registered
trademarks of Apple, Inc. Gym Wipes® is a registered trademark of The 2XL Corporation.
PureGreen 24 is a trademark of Pure Green.

3

This Operation Manual describes the functions of the following product:

LIFE FITNESS Track Connect Console

CAUTION: Health-related injuries may result from incorrect or excessive use of exercise
equipment. LIFE FITNESS STRONGLY recommends seeing a physician for a complete medical exam
before undertaking an exercise program, particularly if the user has a family history of high blood
pressure or heart disease, is over the age of 45, smokes, has high cholesterol, is obese, or has not
exercised regularly in the past year.

If, at any time while exercising, the user experiences faintness, dizziness, pain, or shortness of breath,
he or she must stop immediately.

AVERTISSEMENT: Des problèmes de santé peuvent être causés par une utilisation incorrecte
ou excessive de l’équipement. LIFE FITNESS recommande FORTEMENT de consulter un médecin
pour subir un examen médical complet avant de commencer tout programme d’exercice, et
tout particulièrement si l’utilisateur a des antécédents familiaux d’hypertension ou de troubles
cardiaques, s’il a plus de 45 ans, s’il fume, s’il a du cholestérol, s’il est obèse ou n’a pas fait d’exercice
régulièrement depuis un an.

Si, pendant l’utilisation de l’appareil, l’utilisateur ressent un malaise, des vertiges, des douleurs ou des
difficultés à respirer, il doit s’arrêter immédiatement.

4

1 Important Safety Instructions

WARNING: Read all instructions before using this product.

WARNING: Read all warnings on each product prior to starting a workout.

WARNING: Heart rate monitoring systems may be inaccurate. Over exercising may result in serious

injury or death.

DANGER: To reduce the risk of electrical shock, always unplug this Life Fitness product before
cleaning or attempting any maintenance activity.

SAFETY WARNING: The safety of the product can be maintained only if it is examined regularly
for damage and wear. See Service and Product Maintenance section for details.

The heart rate hand pulse sensors provide an approximate heart rate value. The sensors are not
medical devices and should not be used in any type of medical application.

• Before using this product, it is essential to read this ENTIRE user manual and ALL instructions.

This product is intended for use solely in the manner described in this manual.

• Always follow the console instructions for proper operation.

• This appliance is not intended for use by persons (including children) with reduced physical,

sensory or mental capabilities, or lack of experience and knowledge, unless they have been
given supervision or instruction concerning use of the appliance by a person responsible for
their safety.

• Children should be supervised to ensure that they do not play with the appliance.

• Never insert objects into any openings in this product. If an object should drop inside, turn off

the power, unplug the power cord from the outlet and carefully retrieve it. If the item cannot be
reached, contact Life Fitness Customer Support Services.

• Never place liquids of any type directly on the unit, except in an accessory tray. Containers with

lids are recommended.

• Do not use the product outdoors, near swimming pools or in areas of high humidity.

• Keep all loose clothing, shoelaces, and towels away from the product.

• Allow a minimum distance of 24 inches, or 0.6 meters, around the equipment.

• Keep the area around the product clear of any obstructions, including walls and furniture.

• Use caution when mounting or dismounting the product.

• Never operate a Life Fitness product if it has been dropped, damaged, or even partially

immersed in water. Contact Life Fitness Customer Support Services.

• Keep the power cord away from heated surfaces. Do not pull the equipment by the power cord

or use the power cord as a handle.

• Wear shoes with rubber or high-traction soles. Do not use shoes with heels, leather soles, cleats

or spikes. Do not use the product in bare feet.

• Do not tip the product on its side during operation.

• Keep hands and feet away from all moving parts.

• To ensure proper functioning of this product, do not install attachments or accessories that are

not provided or recommended by Life Fitness.

• Use this product in a well-ventilated area.

• Use this product on a solid, level surface.

5

• Make sure that all components are fastened securely.

• An appliance should never be left unattended when plugged in. Unplug from outlet when not in

use, and before putting on or taking off parts.

• Do not operate under blanket or pillow. Excessive heating can occur and cause fire, electric

shock, or injury to persons.

• Never operate this appliance if it has a damaged cord or plug, if it is not working properly, if it

has been dropped or damaged, or dropped into water. Contact Life Fitness Customer Support
Services.

• Never operate the appliance with the air openings blocked. Keep the air openings free of lint,

hair, and the like.

• To disconnect, turn all controls to the off position, then remove plug from outlet.

• Allow LCD consoles to “normalize” with respect to temperature for one hour before plugging

the unit in and/or using.

• If warnings are missing or damaged, please contact Life Fitness immediately for replacement

warning labels. Warning labels are shipped with every product and should be installed before
product is used. Life Fitness is not responsible for missing or damaged warning labels.

• Health and Environmental Regulations Warning - This product may contain chemicals known

to the State of California to cause cancer, birth defects, or other reproductive harm. For more
information related to the European Commission Regulation (EC) No. 1907/2006 (REACH) and
the California Safe Drinking Water and Toxic Enforcement Act of 1986 (Proposition 65), please
visit https://www.lftechsupport.com/web/guest/environmental-regulations-information.

SAVE THESE INSTRUCTIONS FOR HOUSEHOLD USE.

6

Consignés De Sécurité Importantes

AVERTISSEMENT: Lire toutes les instructions avant d’utiliser le tapis roulant.

AVERTISSEMENT: Des systèmes de surveillance de fréquence cardiaque peuvent être inexacts.

Trop d’exercices peuvent entraîner des blessures sérieuses, voire mortelles. En cas de sensation
d’évanouissement, arrêter immédiatement l’entraînement.

AVERTISSEMENT:Pour réduire les risques de brûlures, d’incendies, de décharges électriques ou de
blessures, chaque appareil doit absolument être branché sur une prise électrique correctement mise
à la terre.

CONSIGNE DE SÉCURITÉ : pour un emploi sûr, le produit doit être inspecté régulièrement afin
de s’as-surer qu’il n’est pas usé ni endommagé. Consultez la section de Maintenance préventive pour
obtenir deplus amples informations.

AVERTISSEMENT: Des systèmes de surveillance de fréquence cardiaque peuvent être inexacts.
Trop d’exercices peuvent entraîner des blessures sérieuses, voire mortelles. En cas de sensation
d’évanouissement, arrêter immédiatement l’entraînement.

• Cet appareil ne doit être employé que pour l’usage auquel il est destiné, conformément aux

directives du manuel.

• Les instructions de la console doivent toujours être suivies pour obtenir un fonctionnement

correct.

• Cet appareil n’est pas prévu pour être utilisé par des personnes (y compris les enfants) dont

les capacités physiques, sensorielles ou mentales sont réduites, ou des personnes dénuées
d’expérience ou de connaissance, sauf si elles ont pu bénéficier, par l’intermédiaire d’une
personne responsable de leur sécurité, d’une surveillance ou d’instructions préalables
concernant l’utilisation de l’appareil.

• Les enfants doivent faire l’objet d’une surveillance afin de veiller à ce qu’ils ne jouent pas avec

l’appareil.

• Ne jamais rien insérer dans les ouvertures de cet appareil. Si un objet tombe à l’intérieur de

l’appareil, couper l’alimentation électrique, débrancher le cordon de la prise et le récupérer
avec précaution. S’il est impossible de l’atteindre, communiquer avec le service à la clientèle de
LIFE FITNESS.

• Ne jamais placer aucun liquide directement sur l’appareil, sauf dans le plateau pour accessoires

ou un support prévu à cet effet. Il est recommandé d’utiliser des conteneurs munis de
couvercles.

• Ne pas utiliser ce produit à l’extérieur, près d’une piscine ou dans des endroits très humides.

• Éloigner les vêtements lâches, les lacets et les serviettes des pièces en mouvement.

• Maintenez un espace minimum de 0,6 mètre, ou 24 pouces, autour de l'équipement.

• Maintenez la zone autour du produit Life Fitness exempte d’obstructions, y compris de murs et

de meubles.

• Procédez avec précaution lors du montage ou du démontage du produit.

• Ne jamais faire fonctionner un produit Life Fitness dont la fiche ou le cordon d’alimentation

est endommagé, ni aucun appareil qui serait tombé ou aurait été endommagé ou même
partiellement plongé dans l’eau. Appeler le service clientèle de Life Fitness.

• Tenir le cordon d’alimentation à l’écart de toute surface chauffée. Ne pas tirer l’appareil par le

cordon d’alimentation; ne pas utiliser le cordon comme poignée.

• Ne pas utiliser cet appareil pieds nus. Toujours porter des chaussures. Porter des chaussures

avec des semelles en caoutchouc ou fournissant une très bonne adhérence. Ne pas utiliser de
chaussures à talons, à semelles en cuir ou munies de crampons.

• Ne faites pas basculer l’appareil sur le côté tandis qu’il fonctionne.

7

• Garder les mains et les pieds de toutes des pièces en mouvement.

• Cet appareil ne doit être employé que pour l’usage auquel il est destiné, conformément

aux directives du manuel. Ne pas utiliser d’accessoires qui ne sont pas recommandés par le
fabricant.

• Utilisez cet appareil dans un endroit bien ventilé.

• L’équipement doit être installé sur une base stable et être correctement mis de niveau.

• Assurez-vous que tous les composants sont bien fixés.L’appareil ne doit jamais être laissé sans

surveillance lorsqu’il est branché. Débranchez de la prise lorsque vous ne l’utilisez pas, et avant
de mettre le ou le décollage pièces.

• Ne pas faire fonctionner sous une couverture ou un oreiller. Trop de chauffage peuvent survenir

et causer un incendie, une électrocution ou des blessures aux personnes.

• Ne jamais faire fonctionner un produit Life Fitness dont la fiche ou le cordon d’alimentation

est endommagé, ni aucun appareil qui serait tombé ou aurait été endommagé ou même
partiellement plongé dans l’eau. Appeler le service clientèle de Life Fitness.

• Ne jamais faire fonctionner d’appareil Life Fitness dont les orifices d’aération seraient bloqués.

Les garder exempts de peluches, de cheveux ou de toute obstruction.

• Pour débrancher, mettre l’appareil hors tension au niveau de l’interrupteur d’alimentation, puis

retirer la fiche de la prise électrique.

• Laisser les consoles ACL se « normaliser » pendant une heure quant à la température avant le

branchement et l’utilisation de l’appareil.

• Si certaines étiquettes d'avertissement sont manquantes ou endommagées, contactez LIFE

FITNESS immédiatement. Nous vous en fournirons de nouvelles. Les étiquettes d'avertissement
sont expédiées avec les appareils et doivent être installées avant utilisation de ces derniers. LIFE
FITNESS n'est pas responsable des étiquettes manquantes ou endommagées.

• Réglementation en matière de santé et d'environnement: avertissement - Cet appareil contient

des produits chimiques considérés par l'État de Californie comme étant cancérigènes et
causant des malformations congénitales et d'autres troubles de l'appareil reproducteur. Pour
plus d'informations sur la réglementation européenne (EC) No. 1907/2006 (REACH) et sur le
California Safe Drinking Water and Toxic Enforcement Act de 1986 (Proposition 65), consultez la
page https://www.lftechsupport.com/web/guest/environmental-regulations-information.

CONSERVER CES INSTRUCTIONS POUR TOUT USAGE ULTÉRIEUR.

8

2 Getting Started

A A

2.1 Wireless Heart Rate Monitoring

The console is equipped with a wireless heart rate monitoring system in which electrodes, pressed
against the skin, transfer heart rate signals from the user to the console. The electrodes are inside the
chest strap (A) that the user wears during the workout. The transmitter strap delivers an optimal heart
rate reading when the electrodes are in direct contact with bare skin. However it functions properly
through a thin layer of wet clothing. The electrodes are two grooved surfaces on the underside of
the strap, and must remain wet to accurately transmit the electrical impulses of the heart back to the
receiver. To use, first moisten the electrodes. Then, secure the strap as high under the chest muscles
as possible. The strap should be snug, but comfortable enough to allow for normal breathing.
Electrodes must be wet to work properly. If it becomes necessary to re-moisten, grasp the center of
the strap, pull it away from your chest to expose the electrodes, and moisten. See diagram below for
correct positioning of the strap.

Note: Using the wireless heart rate telemetry chest strap will provide more accurate heart rate
readings than the hand pulse sensors.

Note: To ensure the highest performance, use the wireless chest strap that was provided with the
product.

2.2 Contact Heart Rate

When using Contact Heart Rate make certain to grasp sensors firmly and keep hands still. If heart
rate seems substantially higher or lower than expected, remove hands from sensors until heart rate
disappears. Dry hands and grasp sensors again until heart rate seems accurate. If this does not
work you may need to slow the machine to get an accurate reading. We recommend, for safety and
accurate heart rate readings, that the user stand on the side rails when attempting to monitor heart
rate with contact electrodes.

Note: The contact heart rate system may be less or more accurate with different individuals.

9

2.3 Heart Rate Zone Training®

Research shows that maintaining a specific heart rate while exercising is the optimal way to monitor
the intensity of a workout and to achieve maximum results. That is the idea behind the LIFE FITNESS
Heart Rate Zone Training® approach to exercise.

Zone Training identifies an exerciser’s ideal heart rate range, or zone, for burning fat or increasing
cardiovascular fitness. The zone is a percentage of the theoretical maximum (HRmax), and its value
depends on the workout. The maximal heart rate formula is defined by the American College of
Sports Medicine’s “Guidelines for Exercise Testing and Prescription”, 8th Edition, 2009. HRmax equals
to 206.9 minus the total of 0.67 multiplied by a person’s age.

HR MAX = 206.9 - (0.67 *age)

The LIFE FITNESS products feature these exclusive workouts designed to take full advantage of the
benefits of Heart Rate Zone Training+ exercise:

• FAT BURN • CARDIO • HEART RATE HILL • HEART RATE INTERVAL • EXTREME HEART RATE

Note: Consulting a fitness trainer is recommended for defining specific fitness goals and designing a
workout program.

The Heart Rate Training workout programs measure heart rate. Wear the telemetry heart rate chest
strap, or grip the contact heart rate sensors, to enable the on-board computer to monitor the heart
rate during a workout. The computer automatically adjusts the incline or level to maintain the target
heart rate based on the actual heart rate.

Age

10 200 130 160

20 194 126 155

30 187 121 149

40 180 117 144

50 173 113 139

60 167 108 133

70 160 104 128

80 153 100 123

90 147 95 117

99 141 91 112

Theoretical Maximum

Heart Rate

65%

(Fat Burn)

10

80%

(Cardio)

3 Track Connect Console Overview

Read the entire Owner’s Manual before setting up your equipment.

1. USB Indicator

2. Message Center

3. Bluetooth Low Energy Indicator

4. Heart Rate Center

5. Workout Profile Display

6. Results Center: Distance Display and Calorie Display

7. Incline / Level Display

8. Time Display

9. Speed Display

11

10. Settings

11. Pause / Resume

12. Stop / Reset

13. User Profiles

14. Enter / Start

15. Navigation

16. Classic Workouts

17. Heart Rate Training Workouts

18. Advanced Workouts

19. Goal Workouts

20. Custom Workouts

21. HIIT Workouts

22. Energy Saver Button

23. USB Port

24. Entertainment Holder

12

4 How to Use the Track Connect Console

The Track Connect Console was designed to make navigation as simple as possible by using special
colors and keys. The console display was designed to reduce toggling between workout information.
Each piece of workout feedback, including level, time and speed, has its own dedicated window.

4.1 Pair Devices

Proximity:

- Enable Bluetooth, open the LFconnect app or Run Fit app and enable Bluetooth Login in
settings

- Touch your phone to the upper right-hand corner of the console to automatically connect

console.

The Bluetooth Low Energy icon on the right side of the message center is displayed when a
compatible Bluetooth device is connected.

4.2 USB Indicator

4.3 Message Center

workout, including selecting a workout and entering time, level, and other workout specific
information. Also during the workout if certain workout feedback like pace and METS are turned on in
the Settings Menu, the message center will periodically show that information.

4.4 Heart Rate Display

- When you are close enough to the console, tap the designated area to log in to the

The USB icon on the left side of the message center is displayed whenever a USB or other
device is plugged in. The USB port is used for charging or software updates.

The message center provides instructional information to the user from the moment the
first key is pressed. The message center will coach the user through setting up a

The heart rate display calculates the user’s actual heart rate in contractions or beats per
minute during a workout. The user must be holding on to the contact heart rate
electrodes or wearing a heart rate telemetry chest strap for the heart rate display to

recommends wearing the chest strap for the most accurate heart rate reading. If you are experiencing
problems with your heart rate reading please read Section 2.2, Contact Heart Rate for
recommendations on improving the contact heart rate reading.

function. See Section 2.1, The Heart Rate Telemetry Chest Strap. Life Fitness

4.5 Target Heart Rate Display

Target heart rate is a percentage of a user’s maximum heart rate. The goal is to target a range that
enables one’s heart and lungs to receive the most benefit from a workout. The console calculates
target heart rate by taking the maximum heart rate and multiplying it by an intensity level. Maximum
heart rate = 206.9 - (.67 x user’s age). Target heart rate is shown continuously during a Heart Rate
Training workout. The target heart rate can be changed at any point during the workout.

Example: User’s Age is 45.

177 x 65% = 115. 115 is the optimal target heart rate for weight loss and fat burning.

177 is the Maximum Heart Rate for a 45 year old.

206.9 - (.67 x 45) = 176.75.

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4.6 Workout Profile Display

The workout profile graphically displays the intensity of a workout with columns of
various heights. During the workout the current intensity level the user is in is

workout the workout profile acts like a graph of the user’s heart rate. Each of the nine rows of the
profile will represent the user’s actual heart rate as a percentage of their heart rate max. Therefore by
the end of the workout, the user will be able to visually see their heart rate ranges throughout the
workout.

Note: The percent in the table represents the user’s actual heart rate as a percent of their heart rate
max. The heart rate max is 206.9 - (.67 x user’s age). For example: A 40 year old’s heart rate max
would be 206.9 - (.67 x 40) = 180. During their workout at the first interval their actual heart was 100.
Therefore 100/180 = .56 or 56% and the profile would display the user at row four for the first interval
of the workout.

signified by an arrow located above the appropriate column. During a heart rate

Row Target Heart Rate Percent Range

1 <30%

2 30 - 39%

3 40 - 49%

4 50 - 59%

5 60 - 69%

6 70 - 79%

7 80 - 89%

8 90 - 99%

9 100%

4.7 Workout Profile Indicator Arrow

The arrow located above the columns in the workout profile displays the position
the user is at in the workout. The position is represented by the time entered during

24-minute workout the arrow would move from column to column every minute.

workout setup divided by the number of columns (24). For example during a

4.8 Distance Display

Distance is shown in miles. The distance formula tries to replicate miles as if the
exercise was being conducted outdoors. The distance formula will not always be

Distance can be converted to kilometers in the Settings Menu. See Section 5.6, How to Use the
Settings Menu.

consistent with other LIFE FITNESS products or other manufacturer’s products.

4.9 Calorie Display

A calorie is a unit used to measure energy. It represents the amount of energy
obtained from food. One calorie is approximately enough energy to increase the
temperature of 1 gram of water by 1 degree Celsius. The console calculates an

formula may not match other manufacturer’s machines or other LIFE FITNESS machines.

average caloric burn based on a LIFE FITNESS proprietary calorie equation. This

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4.10 Level / Incline Display

a. Level Display (Cross-Trainers / Bikes) – There are two types of levels used on Life
Fitness bikes and cross-trainers. The first type of level is the actual brake resistance
level. This type of level is only adjustable by the user in a manual workout. The range of

are 20 difficulty levels. Difficulty level corresponds to a range of actual brake resistance levels and is
only used in RANDOM, HILL, EZ INCLINE, and SPORTS TRAINING workouts. So when you select a
difficulty level of 10 it corresponds to a range of actual brake resistance levels of 5-14. During
RANDOM, HILL, EZ INCLINE, and SPORTS TRAINING the difficulty level will only be displayed during
workout setup and anytime you choose to change the level during the workout. At all other times
during a workout the actual level will be displayed.

b. Level / Incline Display (Treadmills) – There are two types of levels used on LIFE FITNESS treadmills.
The first type of level is an incline level or percentage. Incline level is only manually adjusted by the
user in a manual workout. The range of possible incline percentages is 0 - 12% (F3), 0 - 15% (T3)
and 0.8 - 15% (T5) and can be manually adjusted in 0.5% increments. The second difficulty level
corresponds to a range of actual incline percentages. Difficulty levels are only used in RANDOM,
HILL, EZ INCLINE, and SPORTS TRAINING workouts. So when a user selects a difficulty level of 10 it
corresponds to a range of incline percentages between 3.0 - 7.0 (F3 and T3) and 3.8% - 7.5% (T5).
During RANDOM, HILL, EZ INCLINE, and SPORTS TRAINING the difficulty level will be displayed only
during workout setup and anytime the difficulty level is changed during the workout. At all other times
during these workouts the incline percentage is displayed.

c. Changing the Level during a Workout – Use the Left / Right arrows to increase or decrease your
level during a workout.

possible brake resistance levels is 1-20. The second type of level is difficulty level. There

Difficulty Level

20 12 - 20 8.0 - 12.0 10.5 - 15.0

19 11 - 19 7.5 - 11.5 9.8 - 14.3

18 10 - 18 7.0 - 11.0 9.0 - 13.5

17 9 - 17 6.5 - 10.5 8.3 - 12.8

16 8 - 17 6.0 - 10.0 7.5 - 12.0

15 8 - 16 5.5 - 9.5 6.8 - 10.5

14 7 - 16 5.0 - 9.0 6.0 - 9.8

13 7 - 15 4.5 - 8.5 5.3 - 9.0

12 6 - 15 4.0 - 8.0 4.5 - 8.3

11 6 - 14 3.5 - 7.5 4.5 - 7.5

10 5 - 14 3.0 - 7.0 3.8 - 7.5

9 5 - 13 2.5 - 6.5 3.0 - 6.8

8 4 - 13 2.0 - 6.0 3.0 - 6.0

7 4 - 12 1.5 - 5.5 2.3 - 6.0

6 3 - 12 1.0 - 5.0 2.3 - 5.3

5 3 - 11 0.5 - 4.5 1.5 - 5.3

4 2 - 11 0.0 - 4.0 1.5 - 4.5

3 2 - 10 0.0 - 3.0 0.8 - 4.5

2 1 - 10 0.0 - 2.0 0.8 - 4.5

1 1 - 9 0.0 - 1.0 0.8 - 3.8

Brake Level

(Cross-Trainers &

Bikes)

Incline Level

(Treadmills)

Incline Level

(T5 Only)

15

4.11 Time Display

The time window displays the total workout time set by the user during workout setup,

which is a range from 1-99 minutes depending on the program. During a workout the
time display will show time remaining and count down. Time can be changed to count

How to Use the Settings Menu. The time set can be changed at any time during the workout by using
the Up / Down arrows.

up in the Settings Menu and the time display will show time elapsed. See Section 5.6,

4.12 Speed Display

Speed is displayed in miles per hour (MPH). The formula tries to replicate miles per
hour as if the exercise was being conducted outdoors. The speed range is 0.5 mph to

12.0 mph and is adjustable in increments of 0.1 mph. Speed can be converted to

Menu.

kilometers per hour in the Settings Menu. See Section 5.6, How to Use the Settings

4.13 Settings Button

Press this button once to enter the Settings Menu of the console. In the Settings Menu the user can set
preferences for the console display. See Section 5.6, How to Use the Settings Menu.

4.14 Pause / Resume Button

When pressed once during a workout the workout is paused for five minutes. When pressed again the
workout is resumed. If the paused workout is not resumed within five minutes, the console deletes the
workout in progress and goes into Energy Saver mode.

4.15 Stop / Reset Button

Press this button when programming a workout to clear incorrect data, such as weight or age.
Pressing STOP / RESET two times consecutively during a workout stops it immediately, at which point,
the user returns to the select workout screen.

4.16 User Profiles Button

Press this button once to select one of four user profiles to log into. Once programmed, the user
profiles setting saves workout data for four primary users. Holding this button for three seconds will
enter the User Profiles editing mode. See Section 5.4, How to Use the User Profiles.

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4.17 Enter / Start Button

The ENTER / START button can be pressed at any time during initialization to begin a quick start 30
minute manual workout. During workout setup it is used as a selection key when choosing program
parameters.

4.18 Navigation Button

Provides simple forward, back, up, and down software navigation as well as level and time
adjustments. While setting up a workout use the Left / Right arrows to scroll through workout setup
options, and then use the Up / Down arrows to adjust the values. During a workout, use the Left /Right
arrows to change level and use the Up / Down arrows to adjust time.

4.19 Workout Selection Buttons

Press these buttons to scroll through workout selections.

1. Classic Workouts: Press this button to select MANUAL, RANDOM, or HILL workouts.

2. Heart Rate Training Workouts: Press this button to select FAT BURN, CARDIO, HEART RATE

HILL, HEART RATE INTERVAL, HEART RATE MARATHON (T5 Only) and EXTREME HEART RATE
workouts.

3. Advanced Workouts: Press this button to select FIT TEST, SPORTS TRAINING, MARATHON MODE

(T5 Only) and EZ INCLINE workouts.

4. Goal Workouts: Press this button to select CALORIE GOAL, DISTANCE GOAL, and TARGET HEART

RATE GOAL workouts.

5. Custom Workouts: Press this button to select CUSTOM 1, CUSTOM 2, or CUSTOM 3 for each user

profile. Note: You must be logged in to a user profile to access these workouts. See Section 5.4
How to Use the User Profiles.

6. HIIT Programming: Press this button to select HIIT workout.

4.20 Energy Saver Button

The Energy Saver Mode is used to minimize the power being pulled from the wall when the
equipment is not in use. The unit will automatically go into Energy Saver Mode five minutes after
ending a workout. Press the ENERGY SAVER button to either “wake up” the console or put it into the
Energy Saver Mode. Energy Saver can be turned off in the Settings Menu. An indicator LED will flash
while in Energy Saver Mode.

4.21 Entertainment Holder

Use the Entertainment Holder to hold magazines, tablets, E-readers, etc.

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5 Workouts, Workout Selection Buttons and Settings

5.1 Workout Overviews

The Track Connect Console has 15 specially designed pre-programmed workouts that have been
developed by LIFE FITNESS.
Note: There are 17 pre-programmed workouts on the T5 Treadmill.

Each workout has a different goal. Read the workout descriptions carefully so that you can develop
a workout routine that focuses on reaching your specific goals. The workout descriptions on the
following pages all have headers labeled:

• Beginner – Just Starting

• Experienced – Fit

• Advanced – Athlete

Beginner workouts are workouts designed for users just starting to workout or just starting a workout
routine. Beginner workouts have limited gradual intensity adjustments. Experienced workouts are
designed for users seeking a more challenging workout. These users should have a stronger fitness
base. Advanced workouts are designed for athletes training for cardiovascular endurance and special
events.

Different workouts have different setup steps. This section provides details on the steps themselves.
The main screen of the console is known as the “Select Workout” screen.

When this screen appears on the console, use the WORKOUT SELECTION buttons to scroll through
all the workout choices and select a workout by pressing ENTER. To begin a QUICK START workout,
press ENTER when the above “Select Workout” screen appears.

Throughout the workout setup process, the Up / Down arrows can be used to adjust the value that is
selected and the
Left / Right arrows can be used to scroll back and forth between different steps. In order to advance
to the next step, either press the Right arrow or enter key. After entering the last step, press ENTER to
begin the workout.

QUICK START is the fastest way to begin exercising, and it bypasses the steps involved in selecting a
specific workout program. Begin a QUICK START workout by pressing the ENTER key at the SELECT
WORKOUT screen. After ENTER is pressed, a constant-level workout begins. The intensity level does
not change automatically. You must change it using the arrows.

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5.2 How to Use the Workouts

1. Manual Workout (Beginner – Just Starting)
Access: This workout can be started by using the CLASSIC WORKOUTS button to scroll to the Manual

workout profile and pressing Enter.
Description: The manual workout is a simple workout that has no pre-defined intensity levels. The
manual workout starts the user at 0.5 MPH and 0% incline. The user is in complete control of level or
speed /incline settings.
Goal: This workout was designed for users that do not have much experience working out on a
product and like to have control of the level and speed/incline settings.

2. Random Workout (Experienced – Fit)
Access: This workout can be started by using the CLASSIC WORKOUTS button to scroll to the

Random workout profile and pressing Enter.
Description: In this workout, the console creates a terrain of different hills and valleys. Over 1 million
different patterns are possible. Random uses incline adjustments to create hills/valleys. Speed is
controlled by the user.
Goal: This workout was designed to provide the end-user with unlimited workout variety. The goal of
this workout is to prevent workout boredom and improve motivation.

3. Hill Workout (Experienced – Fit)
Access: This workout can be started by using the CLASSIC WORKOUTS button to scroll to the Hill

workout profile and pressing Enter.
Description: The LIFE FITNESS patented hill workout is an interval training workout. Intervals are
periods of intense aerobic exercise.
The workout profile window displays the levels of the intervals, which together have the appearance
of hills and valleys. Incline adjustments are used to simulate the hills /valleys, speed is controlled by
the user.

The Hill workout has two main phases in between the warm-up and cool down.

• Plateau: Increases the intensity slightly and keeps it steady, to bring the heart rate to the low

end of the target zone.

• Interval Training: Is a series of increasingly steeper hills, alternating with valleys, or periods of

recovery. The heart rate should rise to the high end of the target zone during this segment.

Goal: The computerized interval training workout has been scientifically demonstrated to promote
greater cardio-respiratory improvement than steady-pace training. The goal of this workout is to
improve cardiovascular endurance and break through fitness plateaus.

4. Fat Burn Workout (Beginner – Just Starting)
*Chest strap must be worn to execute the workout.

Access: This workout can be started by using the Heart Rate Training WORKOUTS button to scroll to
the Fat Burn workout profile and pressing Enter.
Description: The user must wear a chest strap for this workout to adequately operate. This program
only uses incline adjustments to increase and decrease heart rate. Fat Burn maintains the user at 65%
of the user’s theoretical maximum heart rate. The console continuously monitors and displays the
heart rate, adjusting the intensity level of the product to reach and maintain a target heart rate range.
The intensity will not change as long as the user is between 60%-72% of their target heart rate.
Goal: The goal of the Fat Burn workout is to efficiently burn fat by eliminating over-training and under­training and also maximizing the aerobic benefits of exercise by using the body’s fat stores for energy.

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5. Cardio Workout (Experienced – Fit)
*Chest strap must be worn to execute the workout

Access: This workout can be started by using the Heart Rate Training WORKOUTS button to scroll to
the Cardio workout profile and pressing Enter.
Description: The user must wear a chest strap for this workout to adequately operate. This program
only uses incline adjustments to increase and decrease heart rate. Cardio maintains the user at 80% of
the user’s theoretical maximum heart rate. The console continuously monitors and displays the heart
rate, adjusting the intensity level of the product to reach and maintain the target heart rate range. The
intensity will not change as long as the user is between 72%-85% of their target heart rate.
Goal: The goal of the Cardio workout is to place a heavier workload on the heart muscle to
emphasize cardiovascular endurance.

6. Heart Rate Hill Workout (Experienced – Fit)
*Chest strap must be worn to execute the workout.

Access: This workout can be started by using the Heart Rate Training WORKOUTS button to scroll to
the Heart Rate Hill workout profile and pressing Enter.
Description: The user must wear a chest strap for this workout to adequately operate. This program
only uses incline adjustments to increase and decrease heart rate. Heart Rate Hill has a series of three
hills and three valleys where the duration of the hills and valleys is determined by the user’s heart
rate. After the warm-up, the intensity of the workout increases until the user reaches 70% of their max
heart rate, which is the first hill. Once the user reaches 70% of their max heart rate, the program will
hold the intensity level for one minute. When the hill is completed, the program reduces the intensity
and target heart rate goal to 65% of their max heart rate to simulate a valley or recovery period. Once
the user’s heart rate drops to 65% of their max heart rate, the program will keep them at 65% for one
minute. Next the program will increase intensity until the user reaches 75% of their maximum heart
rate, this is the second hill followed by a valley with the target heart rate of 65%. Finally the third
hill increases intensity until the user reaches 80% of their max heart rate, 80% is then held for one
minute followed by the final 65% valley. At the end of the duration of hills and valleys, the workout
enters a cool down phase. Note that if the user does not reach a heart rate goal after five minutes, the
message center displays a prompt to increase or decrease speed depending on whether the workout
is in a hill or valley phase. The program does not proceed to a new heart rate goal until the user
reaches the current goal.
Goal: The design intent of the Heart Rate Hill workout was to develop a program that adapts to the
user’s fitness level. As a user becomes more fit, they encounter additional hills and valleys in the same
workout duration. This is because the heart rate is recovering more quickly during valleys.

20

7. Heart Rate Interval Workout (Experienced – Fit)
*Chest strap must be worn to execute the workout.

Access: This workout can be started by using the Heart Rate Training WORKOUTS button to scroll to
the Heart Rate Interval workout profile and pressing Enter.
Description: The user must wear a chest strap for this workout to adequately operate. This program
only uses incline adjustments to increase and decrease heart rate. This program alternates between
a hill that brings the target heart rate up to 80% of the user’s heart rate max and a valley that brings
the target heart rate down to 65% of the user’s heart rate max. After the warm-up, the intensity of the
workout increases until the user reaches 80% of their heart rate max, which is the first hill. Once the
user reaches a target heart rate of 80%, the program will hold the intensity level for three minutes.
When the hill is completed the program creates a valley, reducing the intensity until a target heart rate
of 65% is reached. This sequence continues for all three hills and valleys. At the end of the duration of
hills and valleys, the workout enters a cool down phase. Note that if the user does not reach a heart
rate goal after five minutes, the message center displays a prompt to increase or decrease speed,
depending on whether the workout is in a hill or valley phase. The program does not proceed to a
new heart rate goal until the user reaches the current goal.
Goal: The design intent of the Heart Rate Interval workout was to develop a program that adapts to
the user’s fitness level and is more challenging than the Heart Rate Hill workout. As a user becomes
more fit, they encounter additional hills and valleys in the same workout duration. This is because their
heart rate is recovering more quickly during valleys.

8. Extreme Heart Rate Workout (Advanced – Athlete)
*Chest strap must be worn to execute the workout.

Access: This workout can be started by using the Heart Rate Training WORKOUTS button to scroll to
the Extreme Heart Rate workout profile and pressing Enter.
Description: The user must wear a chest strap for this workout to adequately operate. This program
only uses incline adjustments to increase and decrease heart rate. This program alternates between
two target heart rates of 85% and 65% of the user’s max heart rate alternating as quickly as possible.
The effect is similar to that of performing sprints. During the workout once either of the two target
heart rates is reached, it is held for 20 seconds and then the intensity changes to meet the other target
heart rate.
Goal: The design of this workout is sports specific, challenging users with short bursts of resistance.
The goal of this workout is to help the advanced users break through fitness improvement plateaus.

9. Heart Rate Marathon (T5 Only) (Advanced – Athlete)
*Chest strap must be worn to execute the workout.

Access: This workout can be started by using the Heart Rate Training WORKOUTS button to scroll to
the HEART RATE MARATHON workout profile and pressing ENTER.
Description: The user must wear a chest strap for this workout to adequately operate. This program
only uses incline adjustments to increase and decrease heart rate. In HEART RATE MARATHON, the
user defines the heart rate they wish to maintain. The console continuously monitors and displays the
heart rate, adjusting the intensity level of the product to reach and maintain a target heart rate range.
There is no time limit on this workout.
Goal: The goal of the HEART RATE MARATHON workout is to maintain a target heart rate for an
extended workout.

21

10. Fit Test Workout (All Levels)
*Chest strap must be worn to execute the workout.

Access: This workout can be started by using the ADVANCED WORKOUTS button to scroll to the FIT
TEST workout profile and pressing ENTER.
Description: The FIT TEST workout estimates cardiovascular fitness and can be used to monitor
improvements in endurance every four to six weeks. The user must grasp the hand sensors (if
equipped) when prompted, or wear a Polar telemetry heart rate chest strap as the test score
calculation is based on a heart rate reading. The Fit Test is considered to be a submax VO2 (volume of
oxygen) test. It gauges how well the heart supplies oxygenated blood tothe exercising muscles and
how efficiently those muscles receive oxygen from the blood. Physicians and exercisephysiologists
generally regard this test as a good measure of aerobic capacity. Please note that the estimated
VO2 max scores achieved will be 10 percent to 15 percent lower on stationary exercise bikes than
those achieved onother Life Fitness cardiovascular equipment. Stationary cycling has a higher rate
of isolated muscle fatigue of thequadriceps when compared to walking/running on a treadmill,
climbing on a stairclimber, or utilizing a bike. The higher rate of fatigue corresponds to lower levels of
estimated VO2 max scores.
Goal: The goal of the Fit Test workout is to elevate the user’s hear rate to a level that is between 60% ­85% of their theoretical maximum heart rate.

Suggested Exertion Levels

Inactive Active Very Active

Treadmills 2 - 3 mph (3.2 - 4.8 kph) 3 - 4 mph (4.8 - 6.4 kph)

Cross-Trainers

Lifecycle
Exercise Bikes

Note (treadmills only): The workout duration will be five minutes total with a one minute warm-up
at 0% incline followed by four additional minutes at a 5% incline. Immediately afterward, the console
will take the user’s heart rate reading, calculate a fitness score and display the score in the message
center.

After the five-minute FIT TEST is completed, a FIT TEST score and rating will be displayed. Within each
suggested range, use these additional guidelines:

The computer will not accept:

L 2 - 4 men
L 1 - 2 women

L 4 - 6 men
L 2 - 4 women

Lower Half of Range Upper Half of Range

higher age lower age

lower weight

shorter taller

L 3 - 10 men
L 2 - 5 women

L 5 - 10 men
L 3 - 7 women

(in cases of excessive weight, use lower

3.5 - 4.5 mph (5.6 - 7.2
kph)

L 7 - 15 men
L 3 - 10 women

L 8 - 14 men
L 6 - 10 women

higher weight

half of range)

• heart rates less than 52 or greater than 200 beats per minute

• body weights less than 75 pounds (34 kg) or greater than 400 pounds (181 kg)

• ages below 10 or over 99 years

• data input that exceeds human potential

22

It is important for you to take the Fit Test under similar circumstances each time. Your heart rate is
dependent on many factors, including:

• amount of sleep the previous night (at least seven hours is recommended)

• time of day

• time you last ate (two to four hours after the last meal is recommended)

• time since you last drank a liquid containing caffeine or alcohol, or smoked a cigarette (at least

four hours is recommended)

• time since you last exercised (at least six hours is recommended)

For the most accurate Fit Test results, you should perform the Fit Test on three consecutive days and
average the three scores. Note: To receive a proper Fit Test score, the work done must be within a
training heart rate zone that is 60% to 85% of the theoretical maximum heart rate (HRmax).

Fit Test Results are listed in the tables below.

Relative Fitness Classification for MEN

Rating Elite

Excellent

Estimated V02 Max (ml/kg/min) per Age category

Very

Good

Above

Average

Average

Below

Average

Low

Very
Low

20 - 29

years

30 - 39

years

40 - 49

years

50 - 59

years

60+

years

Relative Fitness Classification for WOMEN

Rating Elite

20 - 29

years

30 - 39

years

40 - 49

years

50 - 59

years

60+

years

LIFE FITNESS developed this rating scale based on VO2 max percentile distributions referenced in
American College of Sports Medicine’s Guidelines for Exercise Testing and Prescription (8th E. 2010).
It is designed to provide a qualitative description of a user’s VO2 max estimation, and a means of
assessing initial fitness level and tracking improvement.

55+ 53 - 54 50 - 52 45 - 49 40 - 44 38 - 39 35 - 37 <35

52+ 50 - 51 48 - 49 43 - 47 38 - 42 36 - 37 34 - 35 <34

51+ 49 - 50 46 - 48 42 - 45 37 - 41 34 - 36 32 - 33 <32

47+ 45 - 46 43 - 44 39 - 42 34 - 38 32 - 33 29 - 31 <29

43+ 41 - 42 39 - 40 35 - 38 31 - 34 29 - 30 26 - 28 <26

Excellent

Estimated V02 Max (ml/kg/min) per Age category

47+ 45 - 46 43 - 44 38 - 42 33 - 37 31 - 32 28 - 30 <28

44+ 42 - 43 40 - 41 36 - 39 31 -35 29 - 30 27 - 28 <27

42+ 40 - 41 38 - 39 34 - 37 30 - 33 28 - 29 25 - 27 <25

37+ 35 - 36 33 - 34 30 - 32 26 - 29 24 - 25 22 - 23 <22

35+ 33 - 34 31 - 32 27 - 30 24 - 26 22 - 23 20 - 21 <20

Very

Good

Above

Average

Average

Below

Average

Low

Very
Low

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11. Sports Training Workout (Experienced – Fit)
Access: This workout can be started by using the ADVANCED WORKOUTS button to scroll to the

Sports Training workout profile and pressing Enter.
Description: Sports Training is a workout that simulates working out outdoors by using a baseline
value to simulate a flat surface. The program then simulates moving uphill with values above the
baseline and downhill with values below the baseline. The adjustments above and below the baseline
are incline changes. Speed is controlled by the user.

Goal: The goal of this workout is to simulate outdoor training.

12. EZ Incline / Resistance (Experienced – Fit)
Access: This workout can be started by using the ADVANCED WORKOUTS button to scroll to the EZ

Incline workout profile and pressing Enter.
Description: EZ Incline program consists of one hill. The user determines the elevation of the peak
during the workout setup. The peak is reached after 75% of the workout time is complete. Afterward
the incline gradually returns to level 1 or 0% respectively.
Goal: In this workout, the gradual changes in elevation are extremely subtle, which lowers the
perceived exertion. This cardiovascular workout is effective, efficient, and enjoyable at the same time.
The main goal of the workout is to improve cardiovascular endurance without the stress of a rigorous
workout.

13. Marathon Mode (T5 Only) (All Levels)
Access: This workout can be started by using the ADVANCED WORKOUTS button to scroll to the

MARATHON MODE workout profile and pressing ENTER.
Description: The MARATHON MODE workout has no pre-defined intensity levels or time limit. The
MARATHON MODE workout operates like a Manual workout with no time limit, starting the user at 0.5
MPH and 0% incline. The user is in complete control of level or speed / incline settings.
Goal: This workout was designed for users that do not want a maximum time limit imposed on their
workout.

14. Goal Workouts (All Levels)
Access: These workouts can be started by pressing the GOAL WORKOUTS button to scroll between

three workout choices using either the Up / Down arrows or Left / Right arrows. The three workout
choices are: Calorie Goal, Distance Goal, and Target Heart Rate Goal. Select any of these three
workouts by pressing Enter when the desired workout is on the screen. These workouts function like
a manual workout, where the user controls the speed and incline / level. The workout ends when the
defined goal during workout setup is reached.
Description: Set these workouts up by first selecting a specific goal and entering your goal. Continue
to set up the rest of the information similar to any of the previously mentioned workouts.

Goals:

• The Calorie Goal workout allows the user to select a calorie goal to achieve during the workout.

During the workout, the calorie window will display the initial goal set by the user and then
count down to zero. Note: Calorie Goal workouts are limited to a maximum of 99 minutes.

• The Distance Goal workout allows the user to select a distance goal to achieve during the

workout. During the workout the distance goal will be shown inside a track in the workout
profile window. Note: distance Goal workouts are limited to a maximum of 99 minutes.

• The Target Heart Rate Goal workout allows the user to select a target heart rate to achieve and

maintain throughout the duration of the workout. The exercise equipment will keep the user at
that target heart rate throughout the workout.

15. HIIT Workout
Access: This workout can be started by pressing the HIIT button.

Description: The workout begins with a warmup and is followed by a series of sprint and recovery

sessions. User has ability to adjust both resistance and recovery sessions along with ratio of sprint.
Goal: This workout was designed for users that want an anaerobic interval program designed to
improve an exerciser's performance.

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5.3 How to Use Custom Workouts

Overview

There are three custom workouts per user profile on the Track Connect Console. When logged
into one of the four user profiles, the custom workouts can be accessed by scrolling with the
CUSTOM WORKOUTS button on the console.

To create a custom workout, first press the User Profiles button and select one of the four profiles.
Once a profile is selected, press and hold the User Profiles button to enter Editing Mode.

Scroll to the option “Custom Workout” and then press EnteR to create the workout. Upon pressing
Enter, the message center will display “Workout = Manual” (use the Up / Down arrows to scroll
between Manual and Heart Rate workout – press Enter to select). The user will next be asked to “Select
Workout Time”. The workout is constructed into 24 intervals each lasting the duration of 1/24th of the
workout time entered. For example if you set a workout for 24 minutes, each of the 24 intervals will be
one minute.

Editing a Manual Custom Workout

After setting a workout time, the following will occur if a manual workout is selected. The message
center will display “Set Speed + Incl” for approximately three seconds. Next the message center
will display “Interval 1”. The user will select the incline and press ENTER to move to “Interval 2”. This
process will continue for all 24 intervals, and repeat for setting up the speed for each interval. Use the
Left / Right arrows to move back and forth between intervals.

Note: When each interval is set and saved, its corresponding visual representation of incline is
depicted in the workout profile. Therefore, by the end of setup, you will see your custom workout
profile.

Editing a Heart Rate Custom Workout
After setting a workout time, the following will occur if a heart rate workout is selected. The message
center will display “Set Target HR” for approximately three seconds. Next the message center will
display “Interval 1”. The user will enter their desired target heart rate in the appropriate window and
then press Enter to move to “Interval 2”. This sequence will continue until all 24 intervals are set.
Use the Left / Right arrows to move back and forth between intervals. The message center will then
display “Workout Saved”. Also note, when each interval is set and saved, its corresponding visual
representation of target heart rate is depicted in the workout profile.

Row

1

2 30 - 39%

3 40 - 49%

4 50 - 59%

5 60 - 69%

6 70 - 79%

7 80 - 89%

8 90 - 99%

9 100%

Note: The percent in the table represents the user’s actual heart rate as a percent of their heart rate
max. The heart rate max is 206.9 - (.67 x user’s age). For example: A 40 year old’s heart rate max
would be 206.9 -0.67 x 40) = 180. During their workout at the first interval their actual heart was 100.
Therefore 100/180 = .56 or 56% and the profile would display the user at row 4 for the first interval of
the workout.

Target Heart Rate

Percent Range

20 - 29%

25

Re-editing a Previously Designed Custom Workout

In order to go back and edit a custom workout previously defined, re-enter the User Profiles Menu
and scroll to the Custom Workout option to edit. See Section 5.4, How to Use the User Profiles, to
enter Editing Mode. When in Editing Mode, select the custom workout that has already been defined
and press Enter to view “interval 1” and its previously defined settings. When viewing “interval 1” use
the arrows to modify the current defined settings or press Enter to move to “interval 2”. This sequence
will continue until all 24 intervals are set and then the message center will display “Workout Saved”.

5.4 How to Use the User Profiles

There are four user profile settings on the Track Connect Console. Each profile allows a user to save
their personal data for faster workout setup. To log into a user profile press the User Profile key and
scroll to the desired profile and press Enter. If that profile has been created, then the message center
will display “Logged In”. However if that profile account has not been defined then the message
center will display “Undefined”.

Setting Up a User Profile

To setup a user profile, press the User Profile key and scroll to one of the profile names. Next, hold
in the User Profile key for three seconds to enter Editing Mode, the message center will display “Edit
Profile”. To navigate in the User Profile Editing Mode use the following keys:

• Scroll through the editing options using the Left / Right arrows.

• Adjust the editing options using the Up / Down arrows (except in Change Name and Custom

Workout).

• Use Enter key or Left / Right arrows to save modifications and move to the next option.

• Use the Reset key to change back to the default value.

The message center will display “Edit Profile”, then move into the profile set up menu. Use the Left /
Right navigation keys to move through the menu. Pressing ENTER will move you to the next item.

Change Name – Press Enter to Select

If the user selects this option by pressing ENTER the message center will display PROFILE with the
“P” blinking. At this point the user can use the Up / Down arrows to change the characters, the Left /
Right arrows to move back and forth between characters and the Reset key to erase characters. Once
the user has entered in the correct name press ENTER to save. If there is inactivity for more than 10
seconds then the message center will display “PRESS ENTER TO SAVE”.
Once the user presses ENTER to save they will input the remaining User Profile settings beginning
with WEIGHT.

• Weight

Message center displays “Weight = XXX”.
Selection options are 75 lbs. (34 kg) to the max of the product.

• Age

Message center displays “Age = XX”.
Selection options are 10-99 years.

• Level

Message center displays “Level = XX”.
Selection options are 1-20.

• Walk Speed (treadmills only)

Message center displays “Walk Speed = XX.X”.
Selection options are 0.5-10 mph (0.8-16 kph) on the F3 or 0.5-12 mph (0.8-19 kph) on the T3
and T5.

• Jog Speed (treadmills only)

Message center displays “Jog Speed = XX.X”.
Selection options are 0.5-10 mph (0.8-16 kph) on the F3 or 0.5-12 mph (0.8-19 kph) on the T3
and T5.

• Run Speed (treadmills only)

Message center displays “Run Speed = XX.X”.
Selection options are 0.5-10 mph (0.8-16 kph) on the F3 or 0.5-12 mph (0.8-19 kph) on the T3
and T5.

• Default Speed (treadmills only)

Message center displays “Def Speed = XX.X”.
Selection options are 0.5-10 mph (0.8-16 kph) on the F3 or 0.5-12 mph (0.8-19 kph) on the T3
and T5.

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• Low Incline (treadmills only)

Message center will display “Low Inc = XX.X”.
Selection options are 0-12% (F3) or 0-15% (T3 and T5).

• Mid Incline (treadmills only)

Message center will display “Mid Inc = XX.X”.
Selection options are 0-12% (F3) or 0-15% (T3 and T5).

• High Incline (treadmills only)

Message center will display “High Inc = XX.X”.
Selection options are 0-12% (F3) or 0-15% (T3 and T5).

• Distance Goal

Message center will display “Dist Goal = XX.X”.
Selection options are 0.1 - 99.9 miles (1.6 - 161 km).

• Time Goal

Message center displays “Time Goal = XX:XX”.
Selection options are 05:00 to 99:00.

• Warm Up Time

Message center displays “Warm Up = XX:XX”.
Selection options are 01:00 to 99:00.

• Cool Down Time

Message center displays “Cool Down = XX:XX”.
Selection options are 01:00 to 99:00.

• Custom Workout – press enter to select.

Refer to Custom Workout.

5.5 Safety Mode

Safety Mode is an option on treadmills and cross-trainers. When turned on, the keyboard will lock out
after 1 minute 30 seconds on treadmills and 1 minute on cross-trainers of inactivity in any mode. To
return to the last screen, press ENTER. When in Safety Mode, cross-trainers will set resistance to level
20, making it difficult to move the pedals. Treadmills will be immobilized. The default is Safety Mode
On. Safety Mode can be turned off in Settings. See Section 5.6, How to Use the Settings Menu.

5.6 How to Use the Settings Menu

The Settings Menu can be accessed by pressing the Settings key at the “Select Workout” screen. Upon
entering the Settings Menu, the screen will display “SETTINGS MENU”.

• Scroll through the console setting options using the Left / Right arrows.

• Adjust setting items with the Up / Down arrows.

• Use the Enter key or Left / Right arrow to save modifications and move to the next option.

• Use the reset key to exit the Settings Menu.

The settings and selection options are listed below.

• Units

Changes the unit of measure for speed and distance.
Displays “Units”.
Selection options are: English and Metric.

• Beeps

Turns ON or OFF audio feedback.
Displays “Beeps”.
Selection options are: On and Off.

• Workout Timer

Displays “Time”.
Selection options are: Up or Down.

• METS

Displays “METS = OFF”.
Selection options are: On and Off.

• Pace (treadmills only)

Displays “PACE = OFF”.
Selection options are: On and Off.

• RPM (bikes and cross-trainers only)

Displays “RPM = OFF”.
Selection options are: On and Off.

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• Contrast

Changes the contrast of the display.
Displays “Contrast = XX”.
Selection options are: 1-99.

• Brightness

Changes the intensity of the display backlight LEDs.
Displays “Brightness =X”.
Selection options are 1-10.

• Heart Rate Telemetry

Turns ON and OFF the telemetry heart receiver.
Display “WIRELESS HR = ON”.
Selection options are: On and Off.

• Statistics – press ENTER to select

“Total Hours” (total number of hours the product was used in a workout)
“Total Miles” (number of miles that the product was used for)

• Safety Mode

Displays “Safety Mode = ON”.
Selection options are: On or Off.

• Software Version – press Enter to select

Console Software Version
Console Software Part Number
Console Software Build Date

• Floor Model – disables Automatic Power Save

Controls the ability for the product to enter Energy Saver; Floor model ON disables the Energy
Saver feature.
Selection options are On or Off.
Default is Off (Energy Saver On).

• Belt Lube Timer (treadmills only)

Tracks the total hours of workout and cool down time since the last belt lubrication. When the
timer reaches 75 hours it triggers a reminder message during every workout. Press and hold the
Down arrow key for 5 seconds to reset the time.

• Bluetooth

The Bluetooth option turns on or off the Bluetooth radio and BLE broadcast.
Selection options are: ON or OFF
Default is ON

• Language Feature

The language option will toggle between languages that are embedded into the console
Selection options are: English, Spanish, German, Russian, French

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6 LFconnect

LFconnect is a unique website that allows you to create your favorite workouts anytime, anywhere
and also gives you access to some of the same workouts you use on LIFE FITNESS products in health
clubs, hotels or recreation centers. Take advantage of these features and maximize your workout
time. The workouts you create on the website can be accessed through the LIFE FITNESS LFconnect
App for Apple devices and Android smart phones. Simply connect and begin your favorite workout
instantly.

Sign up for your FREE account at www.lfconnect.com.

1. Create Custom Workouts. Choose one of the following two options to get started: “Custom

Interval Workouts” or “Life Fitness Workouts”.

2. Save your workout to your Workout Library on the website to access through the app on your

mobile device.

3. Open your LFconnect app on your mobile device and refresh your Workouts. Your new saved

workout will appear in the list.

4. Track Your Progress: Once you have completed your workout, your results will sync to the website

wirelessly.

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7 Service and Product Maintenance

LIFE FITNESS products are backed by the engineering excellence and reliability of LIFE FITNESS and
are one of the most rugged and trouble-free pieces of exercise equipment on the market today.

Note: Safety of the equipment can be maintained only if the equipment is examined regularly for
damage or wear. Keep the equipment out of use until defective parts are repaired or replaced.

7.1 Preventive Maintenance Tips

The following preventive maintenance tips will keep the LIFE FITNESS product operating at peak
performance:

• Locate the product in a cool, dry place.

• Keep the console free of fingerprints and salt build-up caused by sweat.

• Use a 100% cotton cloth, lightly moisten with water and a mild liquid cleaning product, to clean

the exercise equipment. Other fabrics, including paper towels, may scratch the surface. Do not
use ammonia or acid-based cleaners.

• Clean the display console and all exterior surfaces with an approved or compatible cleaner (see

LIFE FITNESS Approved Cleaners) and a microfiber cloth.

• Long fingernails may damage or scratch the surface of the console; use the pad of the finger to

press the selection buttons on the console.

• Clean the housing thoroughly on a regular basis.

LIFE FITNESS Approved Cleaners (United States Availability Only)
Two preferred cleaners have been approved by LIFE FITNESS reliability experts: PureGreen 24 and
Gym Wipes. Both cleaners will safely and effectively remove dirt, grime and sweat from equipment.
PureGreen 24 and the Antibacterial Force formula of Gym Wipes are both disinfectants that are
effective against MRSA and H1N1. PureGreen 24 is available in a spray. Apply the spray to a microfiber
cloth and wipe down the equipment. Use PureGreen 24 on the equipment for at least two minutes
for general disinfection purposes and at least 10 minutes for fungus and viral control. Gym Wipes are
large, durable pre-moistened wipes to use on the equipment before and after workouts. Use Gym
Wipes on the equipment for at least two minutes for general disinfection purposes.

Contact Customer Support Services to order these cleaners (1-800-351-3737 or
Email: customersupport@lifefitness.com).

LIFE FITNESS Compatible Cleaners

Mild soap and water or a mild non-abrasive household cleaner can also be used to clean the display
and all exterior surfaces. Use a soft microfiber cloth only. Apply the cleaner to the microfiber cloth
before cleaning. DO NOT use ammonia or acid based cleaners. DO NOT use abrasive cleaners.
DO NOT use paper towels. DO NOT apply cleaners directly to the equipment surfaces.

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7.2 Troubleshooting

PROBLEM CAUSE / SOLUTION

Check to see that the power cord is fully plugged into the back of the
product and into the wall. Make sure the power cord is fully seated into the
back of the product.

No power.

Wireless heart rate
is not working.

You may be in “Energy Saver Mode”. Press the “Energy Saver” button to see
if the console turns on.

Verify that all customer assembly connections are working properly. Unplug
and re-plug each connection to verify. Look to see if any cables were
pinched during assembly.

Potential reasons for the wireless heart rate not to work properly include:

• The wireless heart rate is turned OFF in the Settings Menu. Enter the

Settings Menu and verify that WIRELESS HR is turned ON.

• There is poor contact between the telemetry heart rate strap and the

skin.

• There is electrical interference from electrical appliances with the

telemetry heart rate strap from fluorescent lights, kitchen appliances,
etc. Move the product to a different location or move electrical
appliances away from the product.

• The battery in the Heart Rate Telemetry Strap needs to be replaced.

The battery is a CR2032 (3V).

Heart rate reading
is initially detected
and functioning
normally but then
is lost.

Contact heart rate
sensors are not
reading my heart
rate correctly.

Use of personal electronic devices cause external noise interference.

Equipment is in close proximity to other sources of noise such as audio /
video equipment, fans, two way radios, and high voltage/high current power
line.

Remove the source of noise or reposition the exercise equipment.

Be sure to grasp the sensors firmly and keep hands still. If heart rate seems
substantially higher or lower than expected, remove hands from sensors
until heart rate disappears.

Tips for contact heart rate:

• Dry hands to prevent slipping on the sensors.

• Apply hands to all four sensors (two in each hand).

• Grasp sensors firmly.

• Apply constant pressure to the sensors. May need to wait longer for

heart rate to display.

Note: The heart rate hand pulse sensors provide an approximate heart rate
value. The sensors are not medical devices and should not be used in any
type of medical application.

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TROUBLESHOOTING

PROBLEM CAUSE / SOLUTION

Stuck key error is
displayed.

Console turns off
when not in use.

Console display
looks strange
or has an error
message and is not
functioning.

Device is not
charging while in
Energy Saver mode.

If you get at stuck key error, do a power reboot.

The unit will go into Energy Saver mode after five minutes of inactivity. Press
the ENERGY SAVER button to turn the console on.

Unplug or turn the unit OFF to reset the console and then turn ON or plug
the console back in. Repeat multiple times if the console error message still
appears. If the problem persists, contact Customer Support Services.

Your device will not charge if the product enters Energy Saver mode. This is
normal.

7.3 How to Obtain Product Service

1. Verify the symptom and review the operating instruction. The problem may be unfamiliarity with

the product and its features and workouts.

2. Locate and document the serial number of the base unit and console.

• Treadmills: located on the front of the treadmill near the power switch.

• Cross-Trainers: located on the main frame in front of the rear shrouds.

• Bikes: located on the front stabilizer below the shroud.

• Console: located on the back of the console

3. Contact Customer Support Services via the Web at www.lifefitness.com, or call the nearest

Customer Support Services group.

32

8 Track Connect Console Specifications

Number of Workouts: 15 (Note: The T5 has 17 pre-programmed workouts.)

User Profiles: 4

Interactive Heart Rate Programming: Yes

Heart Rate Telemetry: Yes

Contact Heart Rate: Yes

Levels: 20

Message Center: Yes (16 character)

Display Type: Custom-etched LCD VA Glass

Energy Saver: Yes

Warranty: 3 Years Parts, 1 year Labor and Batteries

LFconnect: Programs accessible through LFconnect Apple or Android

Shipped Dimensions Length Width Height Weight

Track Connect Console

(Treadmills)

Track Connect Console

(T5 Only)

Track Connect Console
(Bikes & Cross-Trainers)

Apps

17.78 in. /
452 mm

23 in. /

584 mm

17 in. /

432 mm

17.25 in. /
438 mm

19.5 in. /
495 mm

15.5 in. /
394 mm

6.25 in. /
159 mm

6.25 in. /
159 mm

4.75 in. /
121 mm

6.98 lbs. /

3.17 kg

6.84 lbs. /

3.1 kg

5.95 lbs. /

2.70 kg

33

9 Warranty Information

Model 3 Years 1 Year

Track Connect

Console

What Is Covered.

This LIFE FITNESS consumer product (“Product”) is warranted to be free of all defects in material and
workmanship.

Who Is Covered.

The original purchaser or any person receiving a newly purchased Product as a gift from the original
purchaser. Warranty will be voided on subsequent transfers.

How Long Is It Covered.

Residential: All electrical and mechanical components and labor are covered, after the date of
purchase, as listed on the chart above.

Non-Residential: Warranty void (this Product is intended for residential use only).

Who Pays Transportation & Insurance For Service.

If the Product or any covered part must be returned to a service facility for repairs, We, LIFE FITNESS,
will pay all shipping and insurance charges during the warranty period (within the United States only).
The purchaser is responsible for shipping and insurance charges after the warranty has expired.

What We Will Do To Correct Covered Defects.

We will ship to you any new or rebuilt replacement part or component, or, at our option, replace the
Product. Such replacement parts are warranted for the remaining portion of the original warranty
period.

What Is Not Covered.

Any failures or damage caused by unauthorized service, misuse, accident, negligence, improper
assembly or installation, debris resulting from any construction activities in the Product’s environment,
rust or corrosion as a result of the Product’s location, alterations or modifications without our written
authorization or by failure on your part to use, operate and maintain the Product as set out in your
User Manual (“Manual”). All terms of this warranty are void if this Product is moved beyond the
continental borders of the United States of America (excluding Alaska, Hawaii and Canada) and are
then subject to the terms provided by that country’s local authorized LIFE FITNESS representative.

What You Must Do.

Retain proof of purchase (our receipt of the attached registration card assures registration of purchase
information but is not required); use, operate and maintain the Product as specified in the Manual;
notify the place of purchase of any defect within 10 days after discovery of the defect; if instructed,
return any defective part for replacement or, if necessary, the entire Product for repair. LIFE FITNESS
reserves the right to decide whether or not a product is to be returned for repair.

Product Registration.

Register at www.lifefitness.com/home/product-registration.html.
Our receipt assures that your name, address, and date of purchase are on file as a registered owner of
the Product. Being a registered owner assures coverage in the event you lose your proof of purchase.
Please retain your proof of purchase, such as your bill of sale or receipt.

User Manual.

It is VERY IMPORTANT THAT YOU READ THE MANUAL before operating the Product. Remember to
perform the periodic maintenance requirements specified in the Manual to assure proper operation
and your continued satisfaction.

Electrical & Mechanical Parts Labor

34

How To Get Replacement Parts & Service.

Refer to page one of this manual for your local service contact information. Reference your name,
address and the serial number of your Product (consoles and frames may have separate serial
numbers). They will tell you how to get a replacement part, or, if necessary, arrange for service where
your Product is located.

Exclusive Warranty.

THIS LIMITED WARRANTY IS IN LIEU OF ALL OTHER WARRANTIES OF ANY KIND EITHER EXPRESSED
OR IMPLIED, INCLUDING BUT NOT LIMITED TO THE IMPLIED WARRANTIES OF MERCHANTABILITY
AND FITNESS FOR A PARTICULAR PURPOSE, AND ALL OTHER OBLIGATIONS OR LIABILITIES ON
OUR PART. We neither assume nor authorize any person to assure for us any other obligation or
liability concerning the sale of this Product. Under no circumstances shall we be liable under this
warranty, or otherwise, of any damage to any person or property, including any lost profits or lost
savings, for any special, indirect, secondary, incidental or consequential damages of any nature
arising out of the use of or inability to use this Product. Some states do not allow the exclusion or
limitation of implied warranties or of liability for incidental or consequential damages, so the above
limitations or exclusions may not apply to you. Warranty coverages and terms may differ outside the
United States. Please contact the Life Fitness office servicing your country (contact information found
at the front of this manual) or visit the applicable local Life Fitness website to receive the specific
warranty information for your country.

Changes In Warranty Not Authorized.

No one is authorized to change, modify or extend the terms of this limited warranty.

Effect Of State Laws.

This warranty gives you specific legal rights and you may have other rights which vary from state to
state and country by country.

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