Life Fitness OPTIMA SERIES, OSDB3, OSLP, OSPD, OSBC Owner's Manual

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OPTIMA SERIES STRENGTH
Owner’s Manual
8670001 REV BA
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MERICAS
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5100 N River Road Schiller Park, IL 60176 U.S.A Telephone: (847) 288 3300 Fax: (847) 288 3703 Service Email: internationalservicesupport@lifefitness.com Sales/Marketing Email: commercialsales@lifefitness.com Operating Hours: 7:00 am-6:00 pm (CST)
Brazil Life Fitness Do Brazil
Av. Dr. Dib Sauaia Neto 1478 Alphaville, Barueri, SP 06465-140 BRAZIL Telephone: (800) 773 8282 Fax: (+55) 11.4133.2893 Service Email: suporte@lifefitness.com.br Sales/Marketing Email: lifefitness@lifefitness.com.br Operating Hours: 8:30 am-17:30 pm (BRT)
Latin America & Caribbean* Life Fitness Inc.
5100 N River Road Schiller Park, IL 60176 U.S.A Telephone: (847) 288 3300 Fax: (847) 288 3703 Service Email: internationalservicesupport@lifefitness.com Sales/Marketing Email: commercialsales@lifefitness.com Operating Hours: 7:00am-6:00pm (CST)
EUROPE, MIDDLE EAST, & AFRICA
(EMEA)
Netherlands & Luxemburg Life Fitness Atlantic BV
Bijdorpplein 25-31 2992 LB Barendrecht THE NETHERLANDS Telephone: (+31) 180 646 666 Fax: (+31) 180 646 699 Service Email: internationalservicesupport@lifefitness.com
Sales/Marketing Email: marketing.benelux@lifefitness.com
Operating Hours: 9.00h-17.00h (CET)
United Kingdom & Ireland Life Fitness UK LTD
Queen Adelaide Ely, Cambs, CB7 4UB Telephone: General Office (+44) 1353.666017 Customer Support (+44) 1353.665507 Fax: (+44) 1353.666018 Service Email: uk.support@lifefitness.com Sales/Marketing Email: life@lifefitness.com Operating Hours:
General Office: 9.00am - 5.00pm (GMT) Customer Support: 8.30am - 5.00pm (GMT)
Germany & Switzerland Life Fitness Europe GMBH
Siemensstrasse 3 85716 Unterschleissheim GERMANY Telephone: (+49) 89.31 77 51.0 (Germany)
(+41) 0848 000 901 (Switzerland) Fax: (+49) 89.31 77 51.99 (Germany) (+41) 043 818 07 20 (Switzerland) Service Email: kundendienst@lifefitness.com Sales/Marketing Email: kundenberatung@lifefitness.com Operating Hours: 9.00h-17.00h (MEZ)
Austria Life Fitness Austria
Vertriebs G.m.b.H. Dückegasse 7-9/3/36 1220 Vienna AUSTRIA Telephone: (+43) 1.61.57.198 Fax: (+43) 1.61.57.198.20 Service Email: kundendienst@lifefitness.com Marketing/Sales Email: kundenberatung@lifefitness.com Operating Hours: 9.00h-17.00h (MEZ)
Spain Life Fitness IBERIA
C/Frederic Mompou 5,1º1ª 08960 Sant Just Desvern Barcelona SPAIN Telephone: (+34) 93.672.4660 Fax: (+34) 93.672.4670 Service Email: info.iberia@lifefitness.com Sales/Marketing Email: info.iberia@lifefitness.com Operating Hours:
9.00h-18.00h (Monday-Thursday)
8.30h-15.00h (Friday)
Italy Life Fitness ITALIA S.R.L.
Via Crivellin 7/N 37010 Affi Verona ITALY Telephone: (+39) 045.7237811 Fax: (+39) 045.7238197 ServiceEmail: assistenzatecnica@lifefitness.com Sales/Marketing Email: info@lifefitnessitalia.com Operating Hours: 8.30h -18.00h (CET)
Belgium Life Fitness Benelux NV
Parc Industrial de Petit-Rechain 4800 Verviers BELGIUM Telephone: (+32) 87 300 942 Fax: (+32) 87 300 943 Service Email: internationalservicesupport@lifefitness.com Sales/Marketing Email: marketing.benelux@lifefitness.com
Operating Hours: 9.00h -17.00h (CET)
All Other EMEA countries & distributor business C-EMEA*
Bijdorpplein 25-31 2992 LB Barendrecht THE NETHERLANDS Telephone: (+31) 180 646 666 Fax: (+31) 180 646 699 Service Email: service.db.cemea@lifefitness.com
Sales/Marketing Email: marketing.db.cemea@lifefitness.com
Operating Hours: 9.00h-17.00h(CET)
ASIA PACIFIC (AP)
Japan Life Fitness Japan
Nippon Brunswick Bldg., #8F 5-27-7 Sendagaya Shibuya-Ku, Tokyo Japan 151-0051 Telephone: (+81) 3.3359.4309 Fax: (+81) 3.3359.4307 Service Email: service@lifefitnessjapan.com Sales/Marketing Email: sales@lifefitnessjapan.com Operating Hours: 9.00h-17.00h (JAPAN)
China and Hong Kong Life Fitness Asia Pacific LTD
Room 2610, Miramar Tower 132 Nathan Road Tsimshatsui, Kowloon HONG KONG Telephone: (+852) 2891.6677 Fax: (+852) 2575.6001 Service Email: HongKongEnquiry@lifefitness.com Sales/Marketing Email: ChinaEnquiry@lifefitness.com Operating Hours: 9.00h-18.00h
All Other Asia Pacific countries & distributor business Asia Pacific*
Room 2610, Miramar Tower 132 Nathan Road Tsimshatsui, Kowloon HONG KONG Telephone: (+852) 2891.6677 Fax: (+852) 2575.6001 Service Email: HongKongEnquiry@lifefitness.com Sales/Marketing Email: ChinaEnquiry@lifefitness.com Operating Hours: 9.00h-18.00h
CORPORATE HEADQUARTERS
5100 River Road
Schiller Park, Illinois 60176 • U.S.A.
847.288.3300 • FAX: 847.288.3703
800.735.3867 (Toll-free within U.S.A., Canada)
Global Website: www.lifefitness.com
INTERNATIONAL OFFICES
* Also check www.lifefitness.com for local representation or distributor/dealer.
TABLE OF CONTENTS
Section Description
1. Safety Information
2. Warranty
3. Contact Information
4. Exercise & General Specifications
5. Maintenance
1. SAFETY INFORMATION
It is the sole responsibility of the purchaser of LIFE FITNESS products to read the owner's manual and warning labels and instruct all individuals, whether they are the end user or supervis­ing personnel, on proper usage of the equipment.
UNDERSTANDING EACH AND EVERY WARNING TO THE FULLEST IS IMPORTANT. IF ANY OF THESE WARNINGS ARE UNCLEAR, CONTACT LIFE FITNESS CUSTOMER SERVICE IMMEDIATELY AT 1-800-735-3867.
This equipment is categorized as class S per EN 957-1. As such this equipment is only intended for commercial, institutional and/or studio facilities. It is not intended for home use. Contact LIFE FITNESS with any questions regarding this classification.
It is recommended that all users of LIFE FITNESS exercise equipment be informed of the following information prior to use.
ACCESS CONTROL
LIFE FITNESS recommends that all commercial fitness equipment be used in a super­vised area. It is recommended that the equipment be located in an access controlled area. Control is the responsibility of the facility owner.
INSTALLATION
SECURING EQUIPMENT - LIFE FITNESS recommends that all equipment be secured to a solid, level surface to stabilize it and eliminate rocking or tipping over. This must be performed by a licensed contractor.
PROPER USAGE
1. Do not use any equipment in any way other than designed or intended by the manufacturer. It is imperative that LIFE FITNESS equipment is used properly to avoid injury.
2. Injuries may result if exercising improperly or excessively. It is recommended that all individuals consult a physician prior to commencing an exercise program. If at any time during exercise you feel faint, dizzy or experience pain, STOP EXERCISING and consult your physician.
3. Keep body parts (hands, feet, hair, etc.), clothing and jewelry away from moving parts to avoid injury.
4. When adjusting any seat, knee hold down pad, range of motion limiter, foothold pad, pulley or any other type of adjuster, make certain that the adjusting pin is fully engaged in the hole to avoid injury.
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3
INSPECTION
1. DO NOT use or permit use of any equipment that is damaged and/or has worn or broken parts. For all LIFE FITNESS equipment use only replacement parts supplied by LIFE FITNESS.
2. Cables and belts pose an extreme liability if used when frayed. Always replace any cable at first sign of wear. Consult LIFE FITNESS if uncertain.
3. Routinely inspect all accessory clips that join attachments to the cables and replace them at the first sign of wear.
4. MAINTAIN LABELS AND NAME PLATES - Do not remove labels for any reason. They contain important information. If unreadable or missing, contact LIFE FITNESS for a replacement.
5. EQUIPMENT MAINTENANCE - Preventative maintenance is the key to smooth operating equipment as well as keeping your liability to a minimum. Equipment needs to be inspected at regular intervals.
6. Ensure that any person(s) making adjustments or performing maintenance or repair of any kind is qualified to do so. LIFE FITNESS will provide service and maintenance training at our corporate facility upon request, or in the field if proper arrangements are made.
7. Before any use, examine all accessories approved for use with the LIFE FITNESS equipment for damage or wear.
8. DO NOT ATTEMPT TO USE OR REPAIR ANY ACCESSORY APPROVED FOR USE WITH THE LIFE FITNESS EQUIPMENT WHICH APPEARS TO BE DAMAGED OR WORN.
OPERATING WARNINGS
1. It is the purchaser's sole responsibility to properly instruct its end users and supervis­ing personnel as to the proper operating procedures of all LIFE FITNESS equipment.
2. Keep children away from strength equipment. Parents or others supervising children must provide close supervision of children if the equipment is used in the presence of children.
3. Do not allow users to wear loose fitting clothing or jewelry while using equipment. It is also recommended to have users secure long hair back and up to avoid contact with moving parts.
4. All bystanders must stay clear of all users, moving parts and attached accessories and components while machine is in operation.
SELECTORIZED WEIGHT STACK SYSTEMS
1. Use only weight selector pins supplied by LIFE FITNESS on weight stacks. Substitutes are forbidden.
2. Fully insert weight selector pins. Partial insertion can cause weights to fall unexpectedly.
3. Never pin the weight stack in an elevated position.
4. Never remove selector pin if any weights are suspended.
5. Never attempt to release jammed weights or parts.
6. Never use dumbbells or other means to incrementally increase the weight resistance. Use only those means provided by LIFE FITNESS.
PLATE LOADED, FREE WEIGHT AND BODY WEIGHT SYSTEMS
1. If the unit is equipped with weight rods, use only Olympic style weight plates (2.0" bore) for training weight. Do not use dumbbells or any means other than those stated to increase weight resistance. See machine specific section for more information.
2. Always utilize weight plate retention devices such as clamps or pins.
3. Only add weight plates up to the load limits of the unit. Make sure all weight plates are completely placed on the weight rod.
4. Never exceed the load rating for any plate loaded station, body weight station, bench or other free weight device, including specific weight rod and band peg limits. See machine specific section for load limit information.
5. Contact a Life Fitness representative with any questions regarding proper weights and loading.
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2. WARRANTY
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WHAT IS COVERED
This Life Fitness commercial exercise equipment (.Product.) is warranted to be free of all defects in material and workmanship.
WHO IS COVERED
The original purchaser or any person receiving the product as a gift from the original purchaser.
WHO PAYS TRANSPORTATION & INSURANCE FOR SERVICE
If the Product or any covered part must be returned to a service facility for repairs, We, Life Fitness, will pay all transportation and insurance charges for the first year. You are responsible for transportation and insurance charge after the first year.
WHAT WE WILL DO TO CORRECT COVERED DEFECTS
We will ship to you any new or rebuilt replacement part or component, or at our option, replace the Product. Such replacement parts are warranted for the remaining portion of the original warranty period.
WHAT IS NOT COVERED
Any failures or damage caused by unauthorized service, misuse, accident, negligence, improper assembly or installation, debris resulting from any construction activities in the Product's environ­ment, rust or corrosion as a result of the Product's location, alterations or modifications without our written authorization, or by failure on your part to use, operate and maintain the Product as set out in you Operation Manual (.Manual.).
All terms of this warranty are void if this product is moved beyond the continental borders of the United States of America (excluding Alaska, Hawaii and Canada) and are then subject to the terms provided by that country's local authorized Life Fitness representative.
OPERATION MANUAL
It is VERY IMPORTANT THAT YOU READ THIS MANUAL before operating the Product. Remember to perform the periodic maintenance requirements specified in the Manual to assure proper operation and your continued satisfaction.
EXCLUSIVE WARRANTY
THIS LIMITED WARRANTY IS IN LIEU OF ALL OTHER WARRANTIES OF ANY KIND EITHER EXPRESSED OR IMPLIED, INCLUDING BUT NOT LIMITED TO THE IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE, AND ALL OTHER OBLIGATIONS OR LIABILITIES ON OUR PART. We neither assume nor authorize any person to assure for us any other obligation or liability concerning the sale of this Product. Under no circumstances shall we be liable under this warranty, or otherwise, of any damage to any person or property, including any lost profits or lost savings, for any special, indirect, secondary, incidental or consequential damages of any nature arising out of the use of or inability to use this Product. Some states do not allow the exclusion or limitation of implied warranties or of liability for incidental or consequential damages, so the above limitations or exclusions may not apply to you.
CHANGES IN WARRANTY NOT AUTHORIZED
No one is authorized to change, modify or extend the terms of this limited warranty.
EFFECTS OF STATE LAWS
This warranty gives you specific legal rights, and you may have other rights which vary from state to state.
OUR PLEDGE TO YOU
Our Products are designed and manufactured to the highest standards.
We want you to be completely satisfied with our Products and will do everything possible under the terms of this warranty to keep you secure in knowing you have bought the best!
HOW TO OBTAIN PARTS & SERVICE
1. Verify the symptom and review the operating instructions. The problem may be unfamiliarity with the product and its features and workouts.
2. Locate and write down the serial number of the unit.
3. Contact the nearest Life Fitness Customer Support Services group.
WARRANTY COVERAGE
*There is no warranty coverage for labor on Strength Products.
Structural Frame Pillow Pulleys Weight Guide Cables Belts / Grips Upholstery Bearings Hardware /
(Not coatings) Blocks Plates Rods Springs Mechanical
10 Years 1 Year 1 Year 1 Year 1 Year 1 Year 90 Days 1 Year 90 Days 1 Year 90 Days
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3. CONTACT INFORMATION
For Product Service within the United States and Canada:
Toll-free: 800-735-3867
Please call Monday through Friday from 7:00 a.m. to 6:00 p.m. Central Standard Time, and tell them your name, address, and serial number of your Product. They will tell you how to get a replacement part, or if necessary, arrange for service where your Product is located or advise you on how and where to ship the Product for service. Before shipping:
1. Obtain a Return Authorization Number (RA#) from Customer Support Services.
2. Securely pack your Product (use the original shipping carton, if possible).
3. Write the RA# on the outside of the carton.
4. Insure the Product.
5. Include a letter explaining the defect or problem and a copy of your proof of
purchase if you believe the service is covered by warranty.
Return address:
Life Fitness World Headquarters
Attn: CSS Help Desk
5100 N. River Rd.
Schiller Park, IL 60176
For Product Service Internationally see contact information listed on page one of this manual.
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4. EXERCISE & GENERAL SPECIFICATIONS
OPTIMA SERIES 3 TIER DUMBBELL RACK (OSDB3)
Product # - OSDB3
Rack Weight: 167 lbs. 76 kgs.
Size: in. = 54 L x 29 W x 38 H cm = 137 cmL x 73 cmW x 96 cmH
Live Area: in. = 54 L x 53 W cm = 137 cmL x 135 cmW
Max Load: 1 set of 5 lb - 50 lb Dumbbells (550 lbs.)
(pairs of 5, 10, 15, 20, 25, 30, 35, 40, 45, & 50 lbs. dumbbells)
PRODUCT DIMENSIONS WITH WORKING AREA
LABEL LOCATIONS
8
53” (135 cm)
29” (73 cm)
Live Area
54” (137 cm)
SERIOUS INJURY CAN OCCUR ON THIS EQUIPMENT.
YOU MUST FOLLOW THESE PRECAUTIONS TO AVOID INJURY!
1.Before using, read all the warnings and obtain instructionon the use of this machine. Use only for intended exercise. modify the machine.DO NOT
2. Obtain a medical exam before beginning any exercise program.
3. Keep body, hair and clothing free of all moving objects.
4. Inspect the machines before use. use ifi t appears damaged.DO NOT DO NOT attempt to fix a broken or jammed machine. Notify staffi mmediately.
5. Children must not be allowed near this machine. Supervise teenagers.
6. Manufacturer recommends that all equipment be secured to the floor to stabilize and eliminate rocking or tipping over. Use a licensed contractor.
7.DO NOT REMOVE THIS LABEL.
REPLACE IF DAMAGED.
Schiller Park, IL WWW.LIFEFITNESS.COM
MODEL:OSRW MADE IN: MANUFACT URED IN THE USA WITH
US AND FOREIGN COMP ONENTS MAX.USER WEIGHT : 300 LBS (136kg) MAX.USER TRAINI NG WEIGHT: 300lbs (136kg) CLASS:S-STUDI O SER.NO. XXXXXXXXXXXX
OPTIMA SERIES LEG EXTENSION (OSLE)
Muscles Exercised - Quadriceps
Setup
Adjust the back pad to align the knee joint with the machine pivot (axis of rotation). Adjust the lower leg pad to a comfort­able position above the ankle. Check the weight stack to ensure appropriate resistance. Grip the handles located on the sides of the seat. Position body with chest up and with shoulders back and against the back pad.
Performing the Exercise
Rotate the thighs so the knees are pointing upwards. With a controlled motion extend the legs to nearly full extension without locking out knees. Return the legs to the start position without letting the resistance rest on the stack. Repeat the motion while maintaining proper body positioning.
TIP: Position the thighs with the knees pointing upwards and maintain this while performing the exercise. This position is safer for the knee joint and more effective for the Quadriceps.
Product # - OSLE
Machine Weight: 419 lbs. 190 kgs.
Weight Stack: 202 lbs. 92 kgs.
Size: in. = 59 L x 40 W x 57 H cm = 150 cmL x 102 cmW x 145 cmH
Live Area: in. = 77 L x 64 W cm = 196 cmL x 163 cmW
Max User Weight: 250 lbs. 113 kgs.
PRODUCT DIMENSIONS WITH WORKING AREA
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LEG EXTENSION
LABEL LOCATIONS (OSLE)
10
Schiller Park, IL WWW.LIFEFITNESS.COM
MODEL:OSRW MADE IN: MANUFACTU RED IN THE USA WITH
US AND FOREIGN COMPO NENTS MAX.USER WEIGHT: 3 00 LBS (136kg) MAX.USER TRAININ G WEIGHT: 300lbs (136kg) CLASS:S-STUDIO S ER.NO. XXXXXXXXXXXX
OPTIMA SERIES SEATED ROW (OSRW)
Muscles Exercised - Latissimus Dorsi, Trapezius, Rhomboids, Teres Major and Minor, Posterior Deltoids and Biceps
Setup
Position body so knees are slightly bent, keeping feet firmly on the foot plates. Check the weight stack to ensure appropriate resistance. Grip the handles and position the body with head and chest up and back straight.
Performing the Exercise
Stabilize the body in position, pressing feet firmly into the foot plates. With a controlled motion, draw back the arms as far as can be controlled. Return the handles to the start position while maintaining resistance. Repeat the motion while maintaining proper body positioning.
TIP: While performing the exercise, keep the back straight and think about drawing the elbows back beyond the body, as this increases the mental concentration on the muscles being trained.
Product # - OSRW
Machine Weight: 439 lbs. 199 kgs.
Weight Stack: 202 lbs. 92 kgs.
Size: in. = 65 L x 39 W x 57 H cm = 165 cmL x 99 cmW x 145 cmH
Live Area: in. = 89 L x 63 W cm = 226 cmL x 160 cmW
Max User Weight: 250 lbs. 113 kgs.
PRODUCT DIMENSIONS WITH WORKING AREA
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63” (160 cm)
39” (99 cm)
65” (165 cm)
Live Area
89” (226 cm)
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