EVO-1
Owner’s Manual
EVOLUTION ELLIPTICAL
Customer Service
1.800.750.IRON
1.800.750.4766
Ironman Fitness
4009 Distribution Drive
Suite 250
Garland, TX 75041
www.ironmanfitness.com
Model Name : EVO-1
Manufactured Date:
Serial Number :
Write down for future reference
315-00040
01-06 Rev B
EVOLUTION
Table of Contents
2
Important Safety Information 3
Before You Start 4
Assembly 5-9
Console Instructions 10-13
Moving Instructions 14
Monitoring Your Heart Rate 15-16
Warm Up Exercises 17
Exploded View 18
Parts List 19
Warranty 20
Important Safety Information
3
WARNING! Before using this unit or starting any exercise program, consult your physician. This is especially
important for persons over the age of 35 and/or persons with pre-existing health problems. The manufacturer
or distributor assumes no responsibility for personal injury or property damage sustained by or through the use
of this product.
WARNING! To reduce the risk of electrical shock, burns, fire, or other possible injuries to the user, it is
important to review this manual and the following precautions before operation.
SAFETY PRECAUTIONS AND TIPS
1. It is the owner's responsibility to ensure that all users of this unit have read the Owner's Manual and are
familiar with warnings and safety precautions.
2. This unit has a user maximum capacity of 300 pounds.
3. The unit should only be used on a level surface and is intended for indoor use only. The unit should not be
placed in a garage, patio, or near water and should never be used while you are wet. Ironman Fitness recomÂmends a mat be placed under the unit to protect floor or carpet and for easier cleaning.
4. Follow safety information in regards to plugging in your unit. Do not run the power cord underneath your
unit. Do not operate the unit with a damaged or frayed power cord.
5. Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not use the unit with
bare feet, sandals, socks or stockings.
6. Always examine your unit before using to ensure all parts are in working order.
7. Allow the unit to fully stop before dismounting.
8. Pets should never be allowed near the unit.
9. Do not leave children unsupervised near or on the unit.
10. Never operate the unit where oxygen is being administered, or where aerosol products are being used.
11. Never insert any object or body parts into any opening.
12. For safety and to prevent damage to your unit, no more than one person should use the unit at a time.
13. Always unplug the unit before cleaning and/or servicing. Service to your unit should only be performed by
an authorized service representative, unless authorized and/or instructed by the manufacturer.
14. Failure to follow these instructions will void the unit warranty.
Before You Start
4
Thank you for purchasing the EVOLUTION Elliptical! This quality product you have chosen was designed
to meet your needs for cardiovascular exercise. Before you start, please read the Owner's Manual and become
familiar with the operation of your new unit.
Remember to take the time to perform the stretching exercises provided to avoid injury.
If you are taking medication, consult your physician to see if the medication will affect your exercise heart rate.
If you have heart problems, you are not active, and/or are over the age of 35 years, do not use the pre-set pro-
grams or start an exercise program without first contacting and receiving approval from your physician.
To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the console. Keys
Fitness recommends a sealed water bottle for beverages consumed while using the unit.
Please review the following drawing below to familiarize yourself with the listed parts.
CONSOLE
WATER BOTTLE HOLDER
PULSE HANDLES
POWER
RECEPTACLE
TRANSPORT WHEEL
ADJUSTABLE FEET
Assembly
5
Step 1
A) Attach the Foot Tube to the Plate and secure in place using three 3/8*20mm Hex Bolts and 3 Large
Washers.
B) Secure the Foot Tube to the Rails using four M8*15mm Button Screws and four Small Washers.
Figure 1
INSTRUCTIONS FOR ASSEMBLY:
Unpack the box in a clear area. Check to make sure all components are present and in good condition.
Do not dispose of the packing material until the assembly is completed. Tools have been provided for you
to use when assembling this product.
Foot Tube
Plate
Rails
3/8*20mm Hex Bolts
M8*15mm Button Screw
Small Washers
Large Washer
Assembly
6
Figure 2
Step 2
A) Insert Left Handlebar into the opening at the top of the left side on the Main Frame. Secure to the
Pivot Arm using a Small Washer and a M8*45mm Hex Bolt.
B) Slide two of the Cover Plates over the holes for the Short Screws.
C) Attach the Small Cover and secure in place using two Short Screws.
B) Slide a Grommet down the Left Handlebar and snap it onto the Main Frame.
Note: Make sure the Grommet is facing down as shown.
D) Repeat A, B, and C to complete the right side.
Left Handlebar
Short Screw
Grommet
M8*45mm Hex Bolt
Small Washer
Small Cover
Main Frame
Assembly
7
Figure 3a
Figure 3b
Step 3
A) Plug the Upper Console Cable, the two Pulse Wires, and the Grounding Wire into the back of the
Console. See Figure 3a
B) Secure the Console to the Console Tube and secure in place using four M5*12mm Screws and four
Small Washers.
Note: Make sure not to pinch the wire when installing the console.
C) Attach the Bottle Holder to the Console Tube using two Screws.
Console
Console Tube
M5*12mm Screw
Small Washer
Grounding Wire
Pulse Wire
Upper Console Cable
Bottle Holder
Screw
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