Owner’s
IRONMAN 150t
Customer Service
1.800.750.4766
Ironman Fitness
4009 Distribution Drive
Suite 250
Garland, TX 75041
www.ironmanfitness.com
Model Name : 150t
Serial Number :
Purchase Date :
Write down for future reference
Serial Number Decal Location
415-00005 08/05 Rev. D
Table of Contents
Important Safety Information |
3 |
Before You Start |
4 |
Assembly |
5-9 |
Warm Up Exercises |
10 |
Moving Instructions |
11 |
Power Requirements |
12 |
Console Panel Functions |
14 |
Program and Operation |
14-15 |
Program Profiles |
16 |
Belt Adjustment |
17 |
Change to MPH or KPH |
18 |
Maintenance Instructions |
19 |
Troubleshooting Guide |
20 |
Error Messages |
21 |
Calibration Sequence |
22 |
Parts List |
23-24 |
Exploded View |
25-26 |
Warranty Information |
27 |
2
Important Safety Information
WARNING! Before using this treadmill or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre-existing health problems. The manufacturer or distributor assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
WARNING! To reduce the risk of electrical shock, burns, fire, or other possible injuries to the user, it is important to review this manual and the following precautions before operation.
SAFETY PRECAUTIONS AND TIPS
1.It is the owner's responsibility to ensure that all users of this treadmill have read the Owner's Manual and are familiar with warnings and safety precautions.
2.This treadmill has a user maximum capacity of 300 pounds.
3.The treadmill should only be used on a level surface and is intended for indoor use only. The treadmill should not be placed in a garage, patio, or near water and should never be used while you are wet. Ironman recommends a treadmill mat be placed under the treadmill to protect floor or carpet and for easier cleaning.
4.Follow safety information in regards to plugging in your treadmill. Keep the power cord away from the incline wheels and do not run the power cord underneath your treadmill. Do not operate the treadmill with a damaged or frayed power cord.
5.Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not use the treadmill with bare feet, sandals, socks or stockings.
6.Always straddle the belt and allow it to start moving before stepping onto the belt.
7.Hold on to handrail when adjusting speed, incline, or other controls.
8.Always examine your treadmill before using to ensure all parts are in working order.
9.Allow the belt to fully stop before dismounting.
10.Pets should never be allowed near or on the treadmill.
11.Do not leave children unsupervised near or on the treadmill.
12.Never operate the treadmill where oxygen is being administered, or where aerosol products are being used.
13.Never insert any object or body parts into any opening.
14.For safety and to prevent damage to your treadmill, no more than one person should use the treadmill at a time.
15.Always unplug the treadmill before cleaning and/or servicing. Service to your treadmill should only be performed by an authorized service representative, unless authorized and/or instructed by the manufacturer.
16.Failure to follow these instructions will void the treadmill warranty.
17.Never leave the treadmill unattended while it is running.
3
Before You Start
Thank you for purchasing the IRONMAN 150t TREADMILL! This quality product you have chosen was designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner's Manual and become familiar with the operation of your new treadmill.
Remember to take the time to perform the stretching exercises provided to avoid injury.
Do not stand on the walking belt while pressing the Power button or Start/Stop button.
Always adjust the speed of the treadmill in small increments as this treadmill is capable of high speeds.
If you are taking medication, consult your physician to see if the medication will affect your exercise heart rate.
If you have heart problems, you are not active, and/or are over the age of 35 years, do not use the pre-set treadmill programs or start an exercise program without first contacting and receiving approval from your physician.
To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the console. Ironman Fitness recommends a sealed water bottle for beverages consumed while using the treadmill.
Please review the following drawing below to familiarize yourself with the listed parts. This manual covers several treadmills, so the one pictured below may not be identical to your particular model.
CONSOLE
|
SPEED SWITCH |
INCLINE SWITCH |
SAFETY KEY |
LEFT UPRIGHT |
RIGHT UPRIGHT |
MOTOR COVER |
RIGHT SIDE BOARD COVER |
|
|
|
RIGHT SIDE BOARD |
|
RUNNING BELT |
LEFT SIDE BOARD COVER
TRANSPORT WHEEL
END CAPS
4
Assembly
The IRONMAN 150t TREADMILL will require assembly before operating. After opening the box, remove any packing material from the treadmill.
Do not throw away any packing materials until the unit is working properly.
Place the base on a clean, level surface. Make sure the electrical cord will easily reach an electrical outlet.
Locate the hardware pack and identify the following parts required for assembly.
Tools:
1.Allen Wrench- 3/16”
2.Allen Wrench- 7/32”
3.Philip Screwdriver
Main Components:
1.Owner’s Manual
2.Console Assembly
3.Left and Right Uprights
4.Left and Right Fender
5.Left and Right Bottom Handle Cover
6.Handle End Caps
7.Deck Assembly
8.Long Bumpers
Hardware:
1.Washer 9*16*1.6 mm (Qty. 12)
2.Spring Washer 8 mm (Qty. 12)
3.Allen Bolt 5/16”-18 x 70 (Qty. 4)
4.Allen Bolt 5/16”-18 x 15 (Qty. 6)
5.Allen Bolt M8*30 (Qty. 2)
6.Shoulder Allen Bolt 5/16”-18 x 45 (Qty. 2)
7.Philip Screw ST4.2*16 (Qty. 8)
Wire Connections:
1.Console Harness
2.EKG Harness
5
Assembly
Assembly requires the included allen wrench and phillips screwdriver.
Do not plug in the power cord until all assembly steps are completed.
1. With the treadmill deck in the down |
|
|
position, leave the unit on the original |
|
|
packing material to assemble all parts. |
|
|
2. Connect the console harness together. |
|
|
One side of harness is located near the |
|
|
motor cover on the bottom left side. The |
|
|
other end is located inside the Left |
|
|
Upright assembly. See Figure 1 and 2. |
CONSOLE |
|
|
HARNESS |
|
3. Pull the wiring harness from top of |
|
|
upright tube making sure harness connec- |
|
|
tors are pulled into large hole at bottom |
Figure 1: Console Harness Location |
|
of upright. |
||
|
||
Caution: |
|
|
Make sure harness is installed inside the upright and pay attention not to pinch the wire harness. |
Figure 2: Console Harness Connection
6
Assembly
4. Install the Left and Right Uprights to the treadmill base frame by inserting the upright connecting bracket into base frame as seen in Figure 3, using Allen Bolt 5/16”-18 x 70 (Qty. 4), Spring Washer 8 mm (Qty. 4), and Washer 9*16*1.6 mm (Qty. 4).
Next, install the Allen Bolt 5/16”-18 x 15 (Qty. 6), Spring Washer 8 mm (Qty. 6), and Washer 9*16*1.6 mm (Qty. 6). Refer to Figure 3.
Note: Do not tighten hardware in step 3 until step 5 is completed.
IMPORTANT, PLEASE NOTE:
While sliding the upright connecting bracket into the base frame, make sure the harness is installed inside the upright and pay attention not to pinch the wire harness. Excess Console Harness wiring should be placed inside the Left Upright.
5.Connect the Console Harness together as shown in Figure 4A.
Note: The upright console harness wire should be inserted through grommet in left upright before connecting to harness from console assembly.
6.Connect the Console to the Left and Right Uprights by sliding the Console connecting brackets into the end of the Left and Right Uprights as shown in Figure 4. Tighten into place using 5/16”- 18x45 Shoulder Allen Bolt (Qty. 2), Spring Washer 8 mm (Qty. 2), and Washer 9*16*1.6 mm (Qty. 2).
IMPORTANT, PLEASE NOTE:
While connecting the Console to the Left and Right Uprights pay attention not to pinch the wire harness.
LEFT UPRIGHT |
RIGHT UPRIGHT |
|
|
||
|
WASHER 9*16*1.6 mm |
|
|
SPRING WASHER 8 mm |
|
|
ALLEN BOLT |
|
|
5/16”- 18x70 |
|
ALLEN BOLT |
WASHER 9*16*1.6 mm |
|
SPRING WASHER 8 mm |
||
5/16”-18x15 |
Figure 3: Left and Right Upright Installation
CONSOLE |
|
|
|
EKG HARNESS |
|
CONSOLE |
SHOULDER ALLEN |
|
HARNESS |
||
BOLT 5/16”-18x45 |
||
|
||
|
SPRING WASHER 8 mm |
|
LEFT UPRIGHT |
WASHER 9*16*1.6 mm |
|
|
||
|
RIGHT UPRIGHT |
Figure 4: Console Installation
LEFT UPRIGHT |
CONSOLE HARNESS |
GROMMET |
Figure 4A: Wiring Harness Installation
7
Assembly
7. Position the Left and Right Bottom Handle Covers to underside of handle assembly, then connect the EKG Harness Wires to the Left and Right Bottom Handle Pulse Plates as shown in Figure 5.
Tighten into place using Phillip Screw ST4.2X16 (Qty. 6).
Next, install the End Caps to the handle assembly.
IMPORTANT, PLEASE NOTE:
Tighten all hardware installed in Step 1 through Step 5.
CONSOLE |
EKG HARNESS |
RIGHT BOTTOM |
HANDLE COVER |
PHILIP SCREW ST4.2x16 |
END CAP |
LEFT BOTTOM |
HANDLE COVER |
Figure 5: Left and Right Bottom Handle Cover
Installation
8. Fold the treadmill into the storage position and lock into place as shown in Figure 6.
Figure 6: Storage Position Locking Method
8
Assembly
9. Install the Left and Right Fender to Base using Philip Screw ST4.2X16 as shown in Figure 7.
RIGHT FENDER |
PHILIP SCREW |
ST4.2x16 |
BASE |
LEFT FENDER |
Figure 7: Left and Right Fender Installation
10. Install the Long Bumper (Qty 2) to Base using Allen Bolt M8*30 (Qty. 2) as shown in figure 8.
|
ALLEN BOLT M8*30 |
BASE |
LONG BUMPER |
Figure 8: Long Bumper Installation
Congratulations! You have completed the assembly of your new Ironman 150t Treadmill!
9