Image IMBE39400 User Manual

QUESTIONS?
As a manufacturer, we are com­mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our factory.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Model No. IMBE39400 Serial No.
Write the serial number in the space above for reference.
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
Serial Number Decal
USER’S MANUAL
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2
Warning Decal Placement . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
Part Identification Chart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
Assembly . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
Adjusting the Weight Rack . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14
Exercise Guidelines . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17
Ordering Replacement Parts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Limited Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
Note: A Part List/Exploded Drawing is attached in the center of this manual. Remove the Part List/Exploded Drawing before beginning assembly.
Table of Contents
The decals shown at right have been placed on the weight rack and on the bench. If a decal is missing or illegible, call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time, to order a free replacement decal. Apply the replacement decal in the location shown.
Warning Decal Placement
IMAGE is a registered trademark of ICON Health & Fitness, Inc.
This warning decal has been placed in the indi­cated position, on both sides of the bench.
!
WARNING
• Misuse of this product may result in serious injury.
• Read user’s manual and follow all warnings and operating instruc­tions prior to use.
• Do not allow children on or around machine.
• Replace label if damaged, illegible, or removed.
Keep hands and fingers clear of this area.
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1. Read all instructions in this manual before using the weight rack. Use the weight rack only as described in this manual.
2. It is the responsibility of the owner to ensure that all users of the weight rack are adequately informed of all precautions.
3. The weight rack is intended for home use only. Do not use the weight rack in any commercial, rental, or institutional setting.
4. Use the weight rack only on a level sur­face. Cover the floor beneath the weight rack for protection of the floor or carpet.
5. Inspect and tighten all parts each time you use the weight rack. Replace any worn parts immediately.
6. Keep children under 12 and pets away from the weight rack at all times.
7. Keep hands and feet away from moving parts.
8.
Always secure the weights (not included) with the weight clips when they are mounted on the weight carriage.
9. Always make sure there is an equal amount of weight on each end of the bar­bell (not included).
10. Always set both weight rests and both safety spotters at the same height.
11.
The weight bench is designed to support a maximum of 560 pounds, including the user, a barbell and weights (not included).
Do not place more than 300 pounds, including the barbell, on the weight rests. Do not place more than 150 pounds on the weight car­riage.
12. Make sure that the cables remain on the pulleys at all times. If the cables bind as you are exercising, stop immediately and make sure that the cables are on the pul­leys.
13. Always wear athletic shoes for foot protec­tion while exercising.
14. Always exercise with a partner. When you are performing squat exercises, your part­ner should stand behind you to catch the barbell if you cannot complete a repetition.
15. If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.
16. Always disconnect the lat bar from the weight rack when performing an exercise that does not require the lat bar.
Important Precautions
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the weight rack.
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Weight
Carriage
High Pulley Station
Lat Bar
Weight Rest
Safety Spotter
Leg Lever
Weight Tube
Backrest
Seat
Right Side
Left Side
Note: The terms “right side” and “left side” are determined relative to a person using the rack; they do not correspond to right and left on the drawings in the manual.
Low Pulley
Station
Weight Tube
Thank you for selecting the versatile IMAGE®5.5 weight rack. The IMAGE
®
5.5 is designed to help you develop every major muscle group of the body. Whether your goal is a shapely figure, dramatic increase in muscle size and strength, or a healthier cardiovascular system, the IMAGE®5.5 will help you achieve the specific results you want.
For your benefit, read this manual carefully before using the weight rack. If you have additional ques-
tions, please call our Customer Service Department
toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is IMBE39400. The serial number can be found on a decal attached to the weight rack (see the front cover of this manual).
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
Before You Begin
Chin-up Bar
5
Part Identification Chart—Model No. IMBE39400
2" Spacer (39)
15/16" Spacer (40)
3/4" Spacer (38)
3/8" Washer (37)
1/4" x 3/4" Screw (50)
1/4" x 1 1/4" Screw (78)
3/8" x 7 1/2" Bolt (66)
1/4" x 2" Screw (51)
5/16" x 2" Bolt (33)
3/8" x 2" Bolt (32)
5/16" Washer (36)
1/4" Washer (74)
3/8" Nylon Lock Jamnut (29)
5/16" Nylon Locknut (30)
3/8" x 2 1/2" Bolt (35)
3/8" x 2 3/4" Bolt (75)
3/8” x 2 3/4” Button Head Bolt (57)
3/8" x 3" Bolt (34)
3/8" x 3 1/2" Bolt (31)
5/16" x 4" Bolt (86)
6
Before beginning assembly, carefully read the following information and instructions:
Assembly requires two people.
Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed.
Tighten all parts as you assemble them, unless
instructed to do otherwise.
As you assemble the weight rack, make sure all
parts are oriented as shown in the drawings.
For help identifying small parts, use the PART
IDENTIFICATION CHART on page 5.
The following tools (not included) are required for assembly:
• Two adjustable wrenches
• One rubber mallet
• One standard screwdriver
• One Phillips screwdriver
• Lubricant, such as grease or petroleum jelly, and soapy water.
Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.
Assembly
Make Things Easier for Yourself!
Everything in this manual is designed to ensure that the weight rack can be assembled success­fully by anyone. However, it is important to real­ize that the versatile weight rack has many parts and that the assembly process will take time. Most people find that by setting aside plenty of time, assembly will go smoothly.
1
1
27
27
27
27
31
31
29
29
3
2
1. Press 2 1/2” Square Outer Caps (27) onto the ends of the Right and Left Bases (1, 3).
Attach the Right and Left Bases (1, 3) to the Center Base (2) using four 3/8” x 3 1/2” Bolts (31) and four 3/8” Nylon Lock Jamnuts (29). Do not tighten the
Nylon Lock Jamnuts yet.
2
1
2
5
31
31
29
29
29
4
3
27
8
Adjustment
Holes
8
2. Identify the two Rear Uprights (8), which are slightly shorter than the Front Uprights (not shown).
Attach the Rear Uprights (8) to the Left and Right Bases (1, 3) using four 3/8” x 3 1/2” Bolts (31) and four 3/8” Nylon Lock Jamnuts (29). Do not tighten
the Nylon Lock Jamnuts yet. Make sure the Uprights are oriented exactly as shown, with the adjustment holes on the indicated side near the bottom.
Press a 2 1/2” Square Outer Cap (27) onto the end of the Weight Guide Base (4).
Orient the Foot Plate (5) and the Weight Guide Base (4) as shown. Attach the Foot Plate and the Weight Guide Base to the Center Base (2) using two 3/8” x 3 1/2” Bolts (31) and two 3/8” Nylon Lock Jamnuts (29). Do not tighten the Nylon Lock Jamnuts yet.
7
3
4a
4b
4. This step will require two people.
Refer to drawing 4a. Have one person hold out the Adjustment Knobs (22) on a Safety Spotter (20), while the other person slides the Safety Spotter down over the right Uprights (7, 8), as shown. Hold the Adjustment Knob out on the Weight Rest (19), and slide the Weight Rest onto the Front Upright (7). To avoid breaking the Square Bushings (21)
inside the top and bottom of the Safety Spotter and Weight Rest, be careful not to catch the Square Bushings on the edges of the Uprights as they slide on.
Refer to drawing 4b. Secure the Safety Spotter (20) and the Weight Rest (19) to the right Uprights (7, 8) by snapping the three Adjustment Knobs (22) into adjustment holes in the Uprights and turning them clockwise until tight.
Assemble the other Safety Spotter (20) and Weight Rest (19) to the left Uprights (7, 8) in the same manner. Make sure both Safety Spotters and
both Weight Rests are at the same height.
3
1
31
29
29
22
7
7
8
8
22
22
20
21
21
21
20
19
19
6
6
7
8
28
3. Tap a 2 1/2” Square Inner Cap (28) into the top of each of the Front Uprights (7).
Attach one of the Front Uprights (7) and two Rack Joint Plates (6) to the Left Base (3) using four 3/8” x 3 1/2” Bolts (31) and four 3/8” Nylon Lock Jamnuts (29). Make sure the Front Upright is oriented so
that the holes on the bottom of the Front Upright and the holes in the Joint Plates line up. If they do not line up, turn the Front Upright upside-down. Do not tighten the Nylon Lock Jamnuts yet. Make sure the Front Upright is turned so the adjustment holes are facing the Rear Upright (8).
Attach the other Front Upright (7, not shown) and two Rack Joint Plates (6, not shown) to the Right Base (1) in the same manner.
5. Attach the Chin-up Bar (13) and two Rack Joint Plates (6) to the Front Uprights (7) using four 3/8” x 3 1/2” Bolts (31) and four 3/8” Nylon Lock Jamnuts (29). Do not tighten the Nylon Lock Jamnuts yet.
6
29
29
31
31
6
7
13
7
5
Adjustment
Holes
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