Horizon Fitness EX-78, CE5.1, EX-68, EX-58, GS1050E User Manual

EX-

EX-78EX-68

CE5.1

ELLIPTICAL OWNER’S MANUAL

MANUEL DU PROPRIÉTAIRE DE L’EXERCISEUR ELLIPTIQUE

MANUAL DEL PROPIETARIO DE LA MÁQUINA ELÍPTICA

Read the ELLIPTICAL GUIDE before using this OWNER’S MANUAL. Lire le GUIDE D’UTILISATION DE L’EXERCISEUR ELLIPTIQUE avant de se servir du présent MANUEL DU PROPRIÉTAIRE. Lea la GUÍA DEL USUARIO DE LA MÁQUINA ELÍPTICA antes de usar este MANUAL DEL PROPIETARIO.

GS1050E

3 ENGLISH 36 FRANÇAIS 70 ESPAÑOL

ASSEMBLY

WARNING

There are several areas during the assembly process that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the elliptical could have frame parts that are not tightened and will seem loose and may cause irritating noises. To prevent damage to the elliptical, the assembly instructions must be reviewed and corrective actions should be taken.

Before proceeding, find your elliptical’s serial number located on the front stabilizer tube and enter it in the space provided below. Also locate the model name which is next to the serial number.

ENTER YOUR SERIAL NUMBER AND MODEL NAME IN THE BOXES BELOW:

SERIAL NUMBER:

MODEL NAME: HORIZON ELLIPTICAL

» Refer to the SERIAL NUMBER and MODEL NAME when calling for service. » Be sure to enter both the SERIAL NUMBER and MODEL NAME on your warranty card.

SPEAKERS

IPOD/MP3 P LAYER POCKET

EX-58 CE5.1

CONSO LE

UPPER HANDLEBAR

PULSE GRIP S

WATE R BOTT LE HOL DE R

TOP CAP

CR ANK

PIVOTI NG FOOT PA DS

GUIDE RAIL SE T

TOU CH PAD PAN EL AND DISP LAY WINDOWS

CONSO LE FAN

CONSO LE MAST

LOW ER HANDLEBAR

POWER CO RD SOCKET

STABILIZER TUB E

MAIN F RA ME

LOW ER LINK A RM

RE AR COV ER

PEDAL ARM

SPEAKERS

IPOD/MP3 P LAYER POCKET

CONSO LE

UPPER HANDLEBAR

PULSE GRIP S

WATE R BOTT LE HOL DE R

TOP CAP

PIVOTI NG FOOT PA DS

CR ANK

GUIDE RAIL SE T

TOU CH PAD PAN EL AND DISP LAY WINDOWS

CONSO LE FAN

CONSO LE MAST

LOW ER HANDLEBAR

POWER CO RD SOCKET

STABILIZER TUB E

MAIN F RA ME

LOW ER LINK A RM

EX-68

GS1050E

RE AR COV ER

PEDAL ARM

SPEAKERS

IPOD/MP3 P LAYER POCKET

EX-78

CONSO LE

UPPER HANDLEBAR

PULSE GRIP S

WATE R BOTT LE HOL DE R

TOP CAP

PEDAL ARM

CR ANK

PIVOTI NG FOOT PA DS

INCLI NE COV ER

TOU CH PAD PAN EL AND DISP LAY WINDOWS

CONSO LE FAN

CONSO LE MAST

LOW ER HANDLEBAR

ON/OFF S WITCH

POWER CO RD SOCKET

STABILIZER TUB E

MAIN F RA ME

LOW ER LINK A RM

RE AR COV ER

GUIDE RAIL SE T

TOOLS INCLUDED:

F Screwdriver F 8 mm L-Wrench F 6 mm L-Wrench F 5 mm L-Wrench F 13/15 mm Flat Wrench

PRE ASSEMBLY

UNPACKING

Unpack the product where you will be using it. Place the elliptical carton on a level flat surface. It is recommended that you place a protective covering on your floor. Never open box when it is on its side.

ALL

MODELS

PARTS INCLUDED:

F 1 Main Frame F 1 Stabilizer Tube F 1 Guide Rail Set F 2 Pedal Arms F 2 Lower Handlebars F 2 Upper Handlebars F 2 Lower Link Arms With Footpads F 1 Top Cap F 1 Top Cap Rear Cover (EX-68, EX-78 and GS1040E only) F 1 Console Mast F 1 Console Mast Boot F 1 Console F 2 Handlebar Caps F 1 Water Bottle Holder F 1 Rear Cover (EX-78 only) F 1 Audio Adapter Cable F 1 Power Cord F 7 Hardware Bags

NOTE: During each assembly step, ensure that ALL nuts and bolts are in place and partially threaded in before completely tightening any ONE bolt.

NOTE: A light application of grease may aid in the installation of hardware. Any grease, such as lithium bike grease is recommended.

NEED HELP?

If you have questions or if

there are any missing parts,

contact Customer Tech

Support. Contact information

is located on the back panel

of this manual.

ASSEMBLY STEP 1

ALL

MODELS

EX-58 SHOWN

EX-78 SHOWN

STABILIZER TUB E

ARC WASHERS (C)

SPRING WASH ERS (B)

BOLTS (A)

MAIN FRAME

STABILIZER TUB E

ARC WASHERS (C)

SPRING WASH ERS (B)

BOLTS (A)

MAIN FRAME

HARDWARE BAG 1 CONTENTS :

BOLT (A) 30 mm Qty: 4

SPRIN G WASHE R (B) 15 mm Qty: 4

ARC WASHER (C) 17 mm Qty: 4

A Open hardware bag 1.

B Attach the stabilizer tube to the main

frame using 4 bolts (a), 4 spring washers (b) and 4 arc washers (c).

CE5.1, EX-58, EX-68, GS1050E ASSEMBLY STEP 2

CE5.1, EX-58 SHOWN

BOLTS (D)

FLAT WASHERS (E)

TOOTH WASHERS (G)

MAIN FRAME

GUID E RAIL SET

HARDWARE BAG 2 CONTENTS :

BOLT (D) 55 mm Qty: 4

FLAT WASHER (E) 17 mm Qty: 4

TOOTH WASHER (G) 15 mm Qty: 4

* This step is for CE5.1, EX-58, EX-68, GS1050E models only.

A Open hardware bag 2.

B Align guide rail set with main frame as

shown.

C Attach the guide rail set to the main frame

using 4 bolts (d), 4 flat washers (e) and 4 tooth washers (g).

CE5.1 EX-58 EX-68

GS1050E

EX-78 ASSEMBLY STEP 2

EX-78

BOLTS (D)

FLAT WASHERS (E)

TOOTH WASHERS (G)

GUID E RAIL SET

EX-78 ONLY

MAIN FRAME

HARDWARE BAG 2 CONTENTS (For Steps A–B):

BOLT (D) 55 mm Qty: 4

FLAT WASHER (E) 17 mm Qty: 4

TOOTH WASHER (G) 15 mm Qty: 4

* This step is for EX-78 models only. * CE5.1, EX-58, EX-68, GS1050E models skip to STEP 3.

A Open hardware bag 2.

B Attach the guide rail set to the main frame

using 4 bolts (d), 4 flat washers (e) and 4 tooth washers (g).

EX-78 ASSEMBLY STEP 2

HARDWARE BAG 2 CONTENTS (For Step C) :

BOLT (H) 35 mm Qty: 4

FLAT WASHERS (I)

SPRIN G WASHE RS (B)

NUTS (J)

FLAT WASHER (I) 16 mm Qty: 4

GUID E RAILS

SPRIN G WASHE R (B) 15 mm Qty: 4

NUT (J) Qty: 4

MAIN FRAME

BOLTS (H)

C Attach the guide rails to the main frame

using 4 bolts (h), 4 flat washers (i), 4 spring washers (b) and 4 nuts (j).

EX-78

ASSEMBLY STEP 3

ALL

MODELS

EX-78 SHOWN

NOTE: Be careful not to pinch any wires while attaching the console mast.

CONSOLE MAST

CONSOLE CABLE

PRE-INSTALLED BOLTS

MAIN FRAME

GUID E RAIL

PEDAL ARM WHEE L

CRANK

PEDAL ARM

WAVY WASHER (L)

FLAT WASHER (K)

SPRING WASH ER (B)

BOLT (M)

HARDWARE BAG 3 CONTENTS :

WAVY WASHER (L)

22.5 mm Qty: 2

BOLT (M) 20 mm Qty: 2

SPRING WASHE R (B) 15 mm Qty: 2

FLAT WASHER (K) 20 mm Qty: 2

A Open hardware bag 3.

B Carefully pull the console cable through

the console mast using the twist tie located inside the console mast.

C Gently slide the console mast onto the

main frame and attach console mast to main frame using pre-installed bolts.

D Slide wavy washer (l) over crank

followed by pedal arm as shown. Rest pedal arm wheel on guide rail.

E Attach the pedal arm to the crank using 1

flat washer (k), 1 spring washer (b) and 1 bolt (m).

F Repeat steps E–F on the opposite side of the

elliptical.

ASSEMBLY STEP 4

HARDWARE BAG 4 CONTENTS :EX-78 SHOWN

WAVY WASH ER (L)

LOWER HANDLEBAR

FLAT WASHERS (N)CONSOLE MAST

FLAT WASHERS (K)

HANDLEBAR

CAP

WASHER (B)

BOLT (M)

SPRIN G

WAVY WASHER (L)

22.5 mm Qty: 2

BOLT (M) 20 mm Qty: 2

FLAT WASHER (N) 25 mm Qty: 6

SPRING WASH ER (B) 15 mm Qty: 2

FLAT WASHER (K) 20 mm Qty: 4

A Open hardware bag 4.

B Silde 1 flat washer (n), 1 wavy washer

(l) and another flat washer (n) onto the console mast.

C Slide lower handlebar onto console

mast and attach using 1 flat washer (n), 1 flat washer (k), 1 handlebar cap, 1 spring washer (b) and 1 bolt (m).

D Repeat steps B–C on the opposite side of the

elliptical.

ALL

MODELS

ASSEMBLY STEP 5

ALL

MODELS

FLAT WASHER (K) 20 mm Qty: 2

FLAT WASHER (E) 17 mm Qty: 2

EX-78 SHOWN

FLAT WASHER (K)

SPRING WASH ER (B)

BOLT (M)

PEDAL ARM BRACKET

HARDWARE BAG 5 CONTENTS :

SPRING WASH ER (B) 15 mm Qty: 4

NUT (J) Qty: 2

BOLT (M) 20 mm Qty: 2

TEFLON WASHER (P)

28.4 mm Qty: 4

BOLT (O) 70 mm Qty: 2

LOWER HANDLEBAR

NUT (J)

FLAT WASHER (E)

SPRING WASH ER (B)

BOLT (O)

TEFLON WASHERS (P)

LOWER LINK ARM

A Open hardware bag 5.

B Slide lower link arm onto pedal arm

bracket.

C Attach lower link arm to pedal arm

using 1 flat washer (k), 1 spring washer (b) and 1 bolt (m).

D Align opposite end of lower link arm with

bracket on bottom of lower handlebar.

E Place teflon washers (p) on both sides of

the lower link arm. While holding teflon washers (p) slide lower link arm into bottom end of lower handlebar.

F Secure the joint with 1 flat washer (e), 1

spring washer (b),1 bolt (o) and secure with 1 nut (j).

G Repeat steps B–F on the opposite side of the

elliptical.

EX-68, EX-78 ASSEMBLY STEP 6

BOLTS (R)

CONSOLE MAST

WATER BOTTLE HOLDER

CONSOLE MAST BOOT

BOLT (R)

TOP CAP

REAR CAP (EX-78 ONLY)

SCREWS (Q)

REAR STABILIZE R

TOP CAP

REAR

COVER

HARDWARE BAG 6 CONTENTS :EX-78 SHOWN

BOLT (R) 12 mm Qty: 3

EX-78 only:

SCREW (Q) 15 mm Qty: 2

* This step is for EX-68, EX-78, GS1050E models only. * CE5.1 and EX-58 models skip to next page.

A Open hardware bag 6.

B Silde top cap and top cap rear cover

over console mast and snap into place.

C Slide console mast boot around

console mast and insert into top cap.

D Slide water bottle holder over

console mast and attach using 3 bolts (r).

EX-78 only:

E Slide rear cap over rear stabilizer

and attach using 2 screws (q).

EX-68 EX-78

GS1050E

EX-58, CE5.1 ASSEMBLY STEP 7

HARDWARE BAG 7 CONTENTS :

CE5.1

EX-58

CONSOLE MAST

WATER BOTTLE HOLDER

CONSOLE MAST BOOT

SCREW (S)

SCREWS (S)

TOP CAP

SCREW (S) 12 mm Qty: 3

* This step is for CE5.1 and EX-58 models only. * EX-68, EX-78, GS1050E models skip to next page.

A Open hardware bag 7.

B Silde top cap over console mast and

snap into place.

C Insert console mast boot over top cap

and snap into place.

D Slide water bottle holder over

console mast and attach using 3 screws (s).

ASSEMBLY STEP 8

HARDWARE BAG 8 CONTENTS :CE5.1, EX-58 SHOWN

CONSOLE

CONSOLE MAST

NOTCH

TAB

CONSOLE CABLES

UPPER HAND LEBAR

BOLTS (T)

PRE-INSTALLED

SET SCREWS

LOWER HANDLEBAR

NOTE: Be careful not to pinch any wires while attaching the console.

BOLT (T) 10 mm Qty: 4

A Open hardware bag 8.

B Attach the CONSOLE CABLES to the

CONSOLE.

C Carefully tuck the CONSOLE CABLES into

the CONSOLE MAST before attaching the

CONSOLE. Attach CONSOLE to CONSOLE MAST using 4 BOLTS (T).

D Slide UPPER HANDLEBARS onto LOWER

HANDLEBARS and align NOTCH with TAB

making sure handlebars are joined together completely. Secure UPPER HANDLEBARS to LOWER HANDLEBARS using PRE- ATTACHED SET SCREWS.

E Repeat step D on other side.

YOU ARE FINISHED!

ALL

MODELS

ELLIPTICAL OPERATION

This section explains how to use your elliptical’s console and programming. The BASIC OPERATION section in the ELLIPTICAL GUIDE has instructions for the following:

• LOCATION OF THE ELLIPTICAL

• POWER/GROUNDING INSRUCTIONS

• FOOT POSITIONING

• MOVING THE ELLIPTICAL

• LEVELING THE ELLIPTICAL

• POWER/MANUAL INCLINE OPERATION

• USING THE HEART RATE FUNCTION

EX-58

CE5.1

N N

TI ME

I I

CA LOR IE S HE ART R ATE

TIM E

DIS TAN CE

CAL OR IE S

TAR GET S

SP EED

LE VEL

DI STA NC E

ROL LI NG

WEI GH T LOS S

INT ER VAL S

WOR KO UTS

ENTER

EX-58, CE5.1 CONSOLE OPERATION

Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.

A) LED DISPLAY WINDOWS: time, distance, calories, heart rate, speed and resistance level. B) TARGET LED INDICATORS: indicate what target (if any) is set for the current program. C) WORKOUT LED INDICATORS: indicate what workout (if any) is set for the current program. D) SELECT TARGET: press to select your desired target. E) SELECT WORKOUT: press to select your desired workout. F) START: press to begin exercising, start your workout, or resume exercising after pause. G) STOP: press to pause/end your workout. Hold for 3 seconds to reset the console. H) + / – KEYS: used to adjust resistance level. I) QUICK KEYS: used to reach desired resistance level more quickly. J) ENTER: used to confirm a selection. K) CHANGE DISPLAY: press to change display feedback during workout. L) FAN KEY: press to turn fan on and off. M) FAN: personal workout fan. N) SPEAKERS: music plays through speakers when your CD / MP3 player is connected to the console. O) AUDIO IN JACK: plug your CD / MP3 player into the console using the included audio adaptor cable. P) AUDIO OUT / HEADPHONE JACK: plug your headphones into this jack to listen to your music through the headphones.

Note: when headphones are plugged into the headphone jack the sound will no longer come out through the speakers.

Q) MP3 PLAYER POCKET: used to store your MP3 player. R) READING RACK: holds reading material.

EX-58 CE5.1

EX-68

GS1050E

P P

DI STA NC E

TI ME

I I

SP EED

TIM E

DIS TAN CE

CAL OR IE S

TAR GET S

TIM E

SP EED

LE VEL

CA LOR IE S

HE ART R ATE

DI STA NC E

ROL LI NG

MOU NTA IN

REV ER SE T RAI N

WOR KO UTS

GOAL CENTER

PRES S T O SE T OR VIE W G OAL

EX-68, GS1050E CONSOLE OPERATION

Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.

A) LED DISPLAY WINDOWS: time, distance, calories, heart rate, speed and resistance level. B) TARGET LED INDICATORS: indicate what target (if any) is set for the current program. C) WORKOUT LED INDICATORS: indicate what workout (if any) is set for the current program. D) SELECT TARGET: press to select your desired target. E) SELECT WORKOUT: press to select your desired workout. F) START: press to begin exercising, start your workout, or resume exercising after pause. G) STOP: press to pause/end your workout. Hold for 3 seconds to reset the console. H) + / – KEYS: used to adjust resistance level. I) QUICK KEYS: used to reach desired resistance level more quickly. J) ENTER: used to confirm a selection. K) CHANGE DISPLAY: press to change display feedback during workout. L) FAN KEY: press to turn fan on and off. M) FAN: personal workout fan. N) CUSTOM 1 & 2 KEY: press to select custom 1 or custom 2 program. O) GOAL CENTER: press to set or view your goal. P) SPEAKERS: music plays through speakers when your CD / MP3 player is connected to the console. Q) AUDIO IN JACK: plug your CD / MP3 player into the console using the included audio adaptor cable. R) AUDIO OUT / HEADPHONE JACK: plug your headphones into this jack to listen to your music through the headphones.

Note: when headphones are plugged into the headphone jack the sound will no longer come out through the speakers.

S) MP3 PLAYER POCKET: used to store your MP3 player. T) READING RACK: holds reading material.

EX-68

GS1050E

EX-78

R R

TI ME

J K

100 %

75 %

50 %

25 %

TIM E

DIS TAN CE

CAL OR IE S

TAR GET S

SP EED

LE VEL

EX-78

CA LOR IE S

HE ART R ATE

DI STA NC E

ROL LI NG

MOU NTA IN

REV ER SE T RAI N

WOR KO UTS

GOAL CENTER

PRES S T O SE T OR VIE W G OAL

EX-78 CONSOLE OPERATION

Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.

A) LED DISPLAY WINDOWS: time, distance, calories, heart rate, speed, resistane level and incline level. B) TARGET LED INDICATORS: indicate what target (if any) is set for the current program. C) WORKOUT LED INDICATORS: indicate what workout (if any) is set for the current program. D) SELECT TARGET: press to select your desired target. E) SELECT WORKOUT: press to select your desired workout. F) START: press to begin exercising, start your workout, or resume exercising after pause. G) STOP: press to pause/end your workout. Hold for 3 seconds to reset the console. H) INCLINE I) LEVEL J) INCLINE QUICK KEYS: used to reach desired incline more quickly. K) RESISTANCE QUICK KEYS: used to reach desired resistance level more quickly. L) ENTER: used to confirm a selection. M) CHANGE DISPLAY: press to change display feedback during workout. N) FAN KEY: press to turn fan on and off. O) FAN: personal workout fan. P) CUSTOM 1 & 2 KEY: press to select custom 1 or custom 2 program. Q) GOAL CENTER: press to set or view your goal. R) SPEAKERS: music plays through speakers when your CD / MP3 player is connected to the console. S) AUDIO IN JACK: plug your CD / MP3 player into the console using the included audio adaptor cable. T) AUDIO OUT / HEADPHONE JACK: plug your headphones into this jack to listen to your music through the headphones.

Note: when headphones are plugged into the headphone jack the sound will no longer come out through the speakers.

U) MP3 PLAYER POCKET: used to store your MP3 player. V) READING RACK: holds reading material.

/ KEYS: used to adjust incline in small increments (5% Increments).

/ KEYS: used to adjust resistance level in small increments.

EX-78

DISPLAY WINDOWS

EX-58, CE5.1 DISPLAYS

• TIME: Shown as minutes : seconds. View the time

remaining or the time elapsed in your workout.

• DISTANCE: Shown as miles. Indicates distance

traveled or distance remaining during your workout.

• SPEED: Shown as MPH. Indicates how fast the foot

pedals are moving.

• CALORIES: Total calories burned or calories

remaining left to burn during your workout.

• HEART RATE: Shown as BPM (beats per minute).

Used to monitor your heart rate (displayed when contact is made with both pulse grips).

• LEVEL: Shows the current level of resistance.

• INCLINE (EX-78 ONLY): Shown as percent.

Indicates the incline level of the power ramp. Will be displayed in the alphanumeric window.

• TARGETS:

LED lights up next to currently selected target. If no LED is lit, no target is activated.

• WORKOUTS:

LED lights up next to currently selected workout. If no LED is lit, no workout is activated.

CA LO RIE S HE AR T RATE

TI ME

DI STA NC E

CA LO RIE S

TAR GE TS

SP EE D

LE VE L

EX-68, EX-78, GS1050E DISPLAYS

CA LO RIE S HE AR T RATE

TI ME

DI STA NC E

CA LO RIE S

TAR GE TS

SP EE D

LE VE L

CA LO RI ES

HE AR T RAT E

DI STA NC ETI ME

RO LL ING

WE IG HT LO SS

IN TE RVA LS

WO RKO UT S

DI STA NC ETI ME

RO LL ING

MO UN TAI N

RE VE RS E T RA IN

WO RKO UT S

GETTING STARTED

1) Check to make sure no objects are nearby that will hinder the movement of the elliptical.

2) Plug in the power cord and turn the elliptical ON. (Switch is located at the bottom-front of the elliptical.) NOTE: Some ellipticals may not have a power switch and will turn on when power is sypplied.

A) QUICK START UP

Simply press the START key to begin working out. The time will count up from 0:00, the resistance level will default to level 1. EX-78 only: Incline will default to 0%. OR...

B) SELECT USER (EX-68, EX-78, GS1050E ONLY)

Select USER 1, USER 2 or GUEST using the + / – keys and press ENTER.

C) SELECT A TARGET AND WORKOUT

1) Select a TARGET using the SELECT TARGET key.

2) Adjust the TARGET settings using the ARROW keys.

3) Press ENTER to advance.

4) Select a WORKOUT using the SELECT WORKOUT key.

5) Press START to begin workout.

NOTE: If no TARGET nor WORKOUT is selected, the program will function as a MANUAL program. All changes in resistance level or incline will need to be from the user in this setting.

EX-68, EX-78, GS1050E ONLY:

CHANGING YOUR TARGET MID-WORKOUT

You can change your Target “on-the-fly” without losing your current workout stats.

Anytime during your workout, press the SELECT TARGET key until you have selected the new TARGET you would like.

Use the TARGET. All previous workout statistics will be rolled into the new TARGET, so you’ll never miss a beat.

NOTE: If you accidentally press the SELECT TARGET key during a workout, if no buttons are pressed after 5 seconds, the current target will resume.

/ or + / – keys to enter in the value of your new

EX-68, EX-78, GS1050E ONLY:

CHANGING YOUR WORKOUT MID-WORKOUT

You can change your Workout “on-the-fly”.

Anytime during your workout, press the SELECT WORKOUT key until you have selected the new WORKOUT you would like. Press ENTER.

New WORKOUT will begin at the first segment after warm up and all workout statistics will roll over.

NOTE: If you accidentally press the SELECT WORKOUT button during a workout, if no buttons are pressed after 5 seconds the current program will resume.

PROGRAM INFORMATION

TARGET 1 – TIME: Allows user to set a target based on how long they would like to workout. Time targets can range

from 15:00 – 99:00(EX-68, EX-78, GS1050E) or 5:00 – 99:00(EX-58, CE5.1). TIME will count down. DISTANCE and CALORIES will count up from zero.

TARGET 2 – DISTANCE: Allows user to set a target based on distance they would like to complete. Distance target can range from 0.25 – 26.25 miles. DISTANCE will count down. TIME and CALORIES will count up from zero.

TARGET 3 – CALORIES: Allows user to set a target based on the number of calories they would like to burn. Calories target can range from 20 – 980 calories. CALORIES will count down. TIME and DISTANCE will count up from zero.

NO TARGET: Allows user to select a workout profile that has no specified time, distance, or calorie target. TIME, DISTANCE, and CALORIES will all count up from zero.

EX-58/CE5.1 ONLY:

WORKOUT 1 – ROLLING: Resistance program. Mimics the feeling of moving up and down hills by gradually increasing

and decreasing the resistance.

WORKOUT 2 – WEIGHT LOSS: Promotes weight loss by increasing and decreasing the resistance, while keeping you in your fat burning zone.

WORKOUT 3 – INTERVALS: Improves your strength, speed and endurance by increasing and decreasing the resistance

throughout your workout to involve your heart and other muscles.

EX-68, EX-78, GS1050E ONLY:

WORKOUT 1 – ROLLING: Resistance program. Mimics the feeling of moving up and down hills by gradually increasing

and decreasing the resistance.

WORKOUT 2 – MOUNTAIN: Resistance and incline program (only EX-78 has incline). Mimics the feeling of moving up and down mountains by increasing and decreasing the resistance and incline (only EX-78 has incline).

WORKOUT 3 – REVERSE TRAIN: Resistance program. Cues you to pedal forward and backwards for an exciting and challenging workout.

USING CUSTOM PROGRAMS (EX-68, EX-78, GS1050E ONLY)

1) Use / or + / – keys to select USER 1, USER 2 or GUEST. Press ENTER to confirm.

2) Press the CUSTOM 1 and 2 key to select a custom program. Press ENTER to confirm

3) Press SELECT TARGET to select time, distance, or calories goal. The LED will light up next to the target selected. Press ENTER to select desired target. A new target must be selected each time a custom program is selected.

4) Set each resistance profile by using the

5) EX-78 only: Set each incline profile by using the

6) Press START to begin.

/ or + / – keys and press ENTER. Repeat for all 15 resistance profiles.

/ or + / – keys and press ENTER. Repeat for all 15 incline profiles.

GOAL CENTER™ (EX-68, EX-78, GS1040E ONLY)

Research shows that those who create and track their fitness goals, on average, achieve greater success than those who do not. Because your new elliptical is equipped with Horizon’s exclusive GOAL CENTER™ Performance Tracker, you’ve taken an important step towards achieving your fitness goals. GOAL CENTER™ is innovative new software, integrated into your elliptical console, that will allow you to track your fitness goals over time, without the need for paper journals or logs. Read further to learn about how GOAL CENTER™ can help motivate you to enhance your performance.

GOAL CENTER™ SETUP

1) Select USER 1 or USER 2 using the

2) Press and hold GOAL CENTER

3) Press SELECT TARGET key to select time, distance or calorie goal.

4) Use

5) Use the

6) Press ENTER again to exit the setup mode.

VIEWING GOAL PROGRESS

When logged into your user profile, you can view progress toward your goal by pressing the GOAL CENTER™ key. The console will scroll the remaining time, distance or calories, depending on the goal selected and will also scroll the time remaining to achieve that goal.

NOTE: For workout data to accumulate towards a user’s goal, you MUST first select that user before beginning a workout.

/ or + / – keys to select goal value and press ENTER.

/ or + / – keys to select the NUMBER OF DAYS to complete the goal.

NOTE: These steps can also be used to erase an existing goal and set a new one.

/ or + / – keys.

™

for approximately five seconds.

+ 74 hidden pages