Horizon Fitness ELITE 3.0E, ELITE 4.0E, ELITE 2.0E User Manual
ELITE 2.0E
ELITE 3.0E
ELITE 4.0E
Owner’s Guide
ELLIPTICAL
TABLE OF CONTENTS
CAUTION
!
SAFETY INSTRUCTIONS
GETTING STARTED/POWER
MOVING/FOOT POSITION
KNOW YOUR ELLIPTICAL (Elite 2.0E)
QUICK START UP (Elite 2.0E)
PROGRAMMING
DISPLAY (Elite 2.0E)
KNOW YOUR ELLIPTICAL (Elite 3.0E & Elite 4.0E)
QUICK START UP (Elite 3.0E & Elite 4.0E)
DISPLAY (Elite 3.0E & Elite 4.0E)
PROGRAM PROFILES
TM
USING YOUR THR Zone
PROGRAM
HEART RATE ZONE & MONITORING
TROUBLESHOOTING
COMMON PRODUCT QUESTIONS
EXERCISE GUIDELINES
ROUTINE MAINTENANCE
DEVELOPING A FITNESS PROGRAM &
WARM UP & COOL DOWN
FOOT POSITIONING
FITNESS GOALS
WEEKLY LOG SHEETS
MONTHLY LOG SHEETS
HOME USE WARRANTY
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Read all precautions and instructions in this manual before using this equipment.
CAUTION
Save this manual for future reference.
IMPORTANT SAFETY INSTRUCTIONS
WARNING
SAVE THESE INSTRUCTIONS
When using an electrical product, basic precautions should always be followed. Read all instructions
before using this exercise product.
WARNING!
To reduce the risk of burns, fire, electrical shock or injury to persons:
• Use this exercise product for its intended use as described in this Owner's
guide. Do not use attachments not recommended by the manufacturer.
• Never drop or insert any object into any opening.
• Do not remove the elliptical trainer's side covers. Service should be performed
only by an authorized Horizon Fitness service provider.
• Never operate this elliptical trainer if it has a damaged cord or plug, if it is not
working properly, if it has been damaged, or immersed in water.
• Keep the cord away from heated surfaces.
• Do not use outdoors.
• Only use the power cord provided with your elliptical trainer.
• Never place the power cord under carpeting or place any object on top of the
power cord, which may pinch or damage it.
• Unplug your elliptical trainer before moving it.
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ELLIPTICAL TRAINER
CAUTION
!
CAUTION!
• If you experience chest pains, nausea, dizziness or shortness of breath, stop
exercising immediately and consult your physician before continuing.
• Do not turn pedal arms by hand.
• Do not wear clothing that might catch on any part of the elliptical trainer.
• Make sure handlebars are secure before each use.
• Read the owner's guide before operating this elliptical trainer.
• Maintain a comfortable pace. Do not ‘sprint’ above 80 rpms on this machine.
• To maintain balance it is recommended to keep a grip on the
handlebars while exercising, mounting or dismounting the machine.
OPERATION
It is essential that your elliptical trainer is used only indoors, in a climate controlled room. If your elliptical trainer has been exposed to colder temperatures or high moisture climates, it is strongly recommended that the elliptical trainer is warmed up to room temperature before first time use. Failure to
do so may cause premature electronic failure.
CHILDREN
• Keep children off of your elliptical trainer at all times.
• When the elliptical is in use, young children and pets should be kept at least 10
feet away.
CLEANING
• Clean with soap and slightly damp cloth only. Never use solvents.
CONGRATULATIONS! on choosing a Elite Series elliptical trainer.
CAUTION
!
You’ve taken an important step in developing and sustaining an exercise program! Your elliptical
trainer is a tremendously effective tool for achieving your personal fitness goals. Regular use of your
elliptical trainer can improve the quality of your life in so many ways.
Here are just a few of the health benefits of aerobic exercise:
• Weight Loss
• A Healthier Heart
• Improved Muscle Tone
• Increased Daily Energy Levels
• Reduced Stress
• Help In Countering Anxiety
and Depression
• An Improved Self Image
The key to reaping these benefits is to develop the exercise habit. Your new elliptical trainer will help
you eliminate the obstacles that prevent you from getting in your exercise time. Inclement weather
and darkness won't interfere with your workout when you use your elliptical trainer in the comfort of
your home. This manual provides you with basic information for using and enjoying your new machine.
A more complete knowledge of your new elliptical trainer will assist you in realizing your goal of a
healthy lifestyle.
CAUTION:
IF YOU EXPERIENCE CHEST PAINS, NAUSEA, DIZZINESS OR SHORTNESS OF BREATH, STOP EXERCISING AND CONSULT YOUR PHYSICIAN BEFORE CONTINUING.
BEFORE BEGINNING ANY EXERCISE PROGRAM, ALWAYS CONSULT YOUR PHYSICIAN.
IMPORTANT: PLEASE READ BEFORE USE!
ASSEMBLY
CAUTION! There are several areas during the assembly process of a elliptical trainer that special
attention must be paid. It is very important to follow the assembly instructions correctly and to make
sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the elliptical trainer could have frame parts that are not tightened and will seem loose and may cause irritating noises. To prevent damage to the elliptical trainer, the assembly instructions must be reviewed
and corrective actions should be taken.
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Before proceeding, find your elliptical trainer’s serial number located under the left side cover
for all models and enter it in the space provided below. Also locate the model name for all
models which is located on the side cover. (see drawing below)
SERIAL NUMBER AND MODEL NAME LOCATION:
Note: Actual model may differ from drawing.
ENTER YOUR SERIAL NUMBER IN BOX BELOW:
Refer to this number when calling for service, and also enter this serial number on your
Warranty Card and in your own records. Be sure to read the Safety Instructions and complete
Owner’s Guide before using your new elliptical trainer.
WARRANTY REGISTRATION
Your warranty card must be completed and sent to Horizon Fitness within thirty days of purchase or registered on line at www.horizonfitness.com, before a warranty claim can be processed. Please keep receipt
with owner’s guide as it may be required for a warranty claim. Make sure to send in warranty registration card to validate your warranty.
POWER
The console on your (Elite 2.0E) is powered by 2 AA batteries, which are replaceable through the
back side of the console. Your elliptical itself, is powered by you.
Your programmable (Elite 3.0E and Elite 4.0E) elliptical trainer is powered by a power supply. The
power supply must be plugged into the power jack, which is located in the front of the mac hine near
the front foot tube.
LEVELING (Elite 4.0E only)
The elliptical trainer should be level for optimum use. Once you have placed the elliptical trainer
where you intend to use it, raise or lower the adjustable levelers located on the bottom of the rear
base frame. Once you have leveled the elliptical trainer, lock the levelers in place by tightening the
wing nuts against the frame.
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MOVING
CAUTION
!
Your elliptical trainer has a pair of transport wheels built into the front of the frame. To move, firmly
grasp the back end of the frame for the Elite 4.0E and console mast for Elite 3.0E and 2.0E. Using
the transport grips on the Elite 4.0E and the console mast on the Elite 3.0E and Elite 2.0E, carefully
lift and roll.
ELITE 2.0E/
3.0E
ELITE 4.0E
CAUTION! Our elliptical trainers are well built and heavy, weighing up to 200lbs.! Use care and
additional help if necessary when moving.
KNOW YOUR ELLIPTICAL ROUTINE MAINTENANCE
TIPS
WARNING
GRIP PULSE
CONSOLE MAST
CONSOLE MAST
BOOT
CONSOLE
HANDLE BAR
TENSION
KNOB
FRONT FOOT
TUBE
TRANSPORT
WHEEL
GUIDE RAIL
FOOT PAD
PEDAL ARM
HANDLE BAR
LINK
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QUICK START UP
Simply begin exercising. The console will automatically begin counting up and tracking your information.
RESET
Press and hold the reset button on the console.
PROGRAMMING COMMON PRODUCT QUESTIONS
CHOOSING YOUR TIME
Press the ‘SET TIME’ button on the console to select your workout time (time is set in 1 minute increments).
STARTING YOUR WORKOUT
Start pedaling, the console will automaticly begin counting down.
FINISHING YOUR WORKOUT
Remember to gradually slow down your pace before stopping your workout. The machine will not
stop moving if you stop your feet abruptly. After you have finished your workout, the console will
‘beep’ several times to let you know your workout is finished.
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