Horizon Fitness AT1501 User Manual

ASCENT T R A I N E R
USER’S G U I D E
FOR M O D E L :
AT150 1
ASCENT TRAINER
AT1501_Rev.2.6.indd 1 7/31/08 12:43:11 PM
BEFORE
YOU BEGIN
ASSEMBLYASSEMBLY
3
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASCENT TRAINER
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
INTRODUCTION
CONGRATULATIONS and THANK YOU for your purchase of this Horizon Fitness ascent trainer!
Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, a Horizon Fitness ascent trainer can help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics and innovative features you need to get stronger and healthier, faster. Because we're committed to designing fitness equipment from the inside out, we use only the highest quality components. It's a commitment we back with one of the strongest frame-to-brake warranty packages in the industry.
You want exercise equipment that offers the most comfort, the best reliability and the highest quality in its class.
Horizon Fitness ascent trainers deliver.
Important Precautions
Assembly
Before You Begin
Ascent Trainer Operation
Conditioning Guidelines
Troubleshooting & Maintenance
Limited Warranty
CONTACT INFORMATION
4
5
17
18
25
31
35
Back Panel
INT ROD UCT ION
TAB LE O F CO N TENT S
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BEFORE
YOU BEGIN
4
INTRODUCTION ASSEMBLY
BEFORE
YOU BEGIN
ASCENT TRAINER
OPERATION
LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
ASSEMBLY
IMPORTANT
PRECAUTIONS
BEFORE
YOU BEGIN
ASSEMBLY
5
INTRODUCTION
ASCENT TRAINER
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE!
IMPORTANT
PRECAUTIONS
SAVE THESE INSTRUCTIONS
Read all instructions before using this ascent trainer. When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this ascent trainer. It is the responsibility of the owner to ensure that all users of this ascent trainer are adequately informed of all warnings and precautions. If you have any questions after reading this manual, contact Customer Tech Support at the number listed on the back panel of this manual.
At NO time should pets or children under the age of 12 be closer to the ascent trainer than 10 feet. At NO time should children under the age of 12 use the ascent trainer. Children over the age of 12 should not use the ascent trainer without adult supervision.
It is essential that your ascent trainer is used only indoors, in a climate controlled room. If your ascent trainer has been exposed to colder temperatures or high moisture climates, it is strongly recommended that the ascent trainer is warmed up to room temperature before first time use. Failure to do so may cause premature electronic failure.
If you experience any kind of pain, including, but not limited to chest pains, nausea, dizziness, or shortness of breath, stop exercising immediately and consult your physician before continuing. Maintain a comfortable pace. To maintain balance, it is recommended to keep a grip on the handlebars while exercising, mounting or dismounting the machine. Do not wear clothes that might catch on any part of the ascent trainer. Do not turn pedals by hand. Make sure handlebars are secure before each use. Do not insert or drop any object into any opening. Unplug ascent trainer before moving or cleaning it. To clean, wipe surfaces down with soap and slightly damp cloth only; never use solvents. (See MAINTENANCE) This ascent trainer should not be used by persons weighing more than 300 pounds. Failure to comply will void the warranty. This ascent trainer is intended for in-home use only. Do not use this ascent trainer in any commercial, rental, school or institutional setting. Failure to comply will void the warranty. Do not use the ascent trainer in any location that is not temperature controlled, such as, but not limited to garages, porches, pool rooms, bathrooms, car ports or outdoors. Failure to comply may void the warranty. Use the ascent trainer only as described in this manual. Keep the pedals clean and dry. Care should be taken when mounting or dismounting the equipment. Disconnect all power before servicing the equipment.
ASS EMB LYIMP ORTA NT PRE CAU TIO NS
UNPACKING
Unpack the product where you will be using it. Place the product on a flat level surface. It is recommended that you place a protective covering on your floor. During each assembly step, ensure that ALL nuts and bolts are in place and partially threaded in before completely tightening any ONE bolt.
NOTE: A light application of grease may aid in the installation of hardware. Any grease, such as lithium bike grease is recommended.
There are several areas during the assembly process of an ascent trainer that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened. If the assembly instructions are not followed correctly, the ascent trainer could have frame parts that are not tightened and will seem loose and may cause irritating noises. To prevent damage to the ascent trainer, the assembly instructions must be reviewed and corrective actions should be taken.
To reduce the risk of burns, fire, electrical shock or injury to persons:
Before proceeding, find your ascent trainer’s serial number located on the front stabilizer tube and enter it in the space provided below. Also locate the model name which is located on the front stabilizer tube.
ENTER YOUR SERIAL NUMBER AND MODEL NAME IN THE BOXES BELOW:
SERIAL NUMBER:
MODEL NAME:
SERIAL NUMBER
* Refer to the SERIAL NUMBER and MODEL NAME when calling for service. * Also enter this serial number on your Warranty Card.
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BEFORE
YOU BEGIN
6
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
ASCENT TRAINER
OPERATION
LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
BEFORE
YOU BEGIN
ASSEMBLY
7
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASCENT TRAINER
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
TOOLS INCLUDED PARTS INCLUDED
c Phillips Screwdriver
c 5 mm T Wrench
c 5 mm L Wrench
c 6 mm L Wrench
c 13/15 mm Flat Wrench
c 1 Console c 1 Console Mast c 1 Water Bottle Holder c 1 Main Frame c 1 Front Stabilizer Tube c 1 Base Rail c 4 Base Rail Bracket Caps c 2 Footpads
c 1 Audio Adaptor Cable
c 3 iPod
®
Dock Inserts
c 2 Crank Caps
c 1 iPod
®
Docking Station Plug
c 2 Upper Hadlebars c 2 Lower Handlebars c 2 Swing Arm/Pedal Arm Sets
c 4 Swing Arm Caps c 2 Link Arms
c 2 Elbow Cover Sets
c 2 Rear Uprights
c 2 Top Hand Rails
c 1 AC Adaptor Cable
c 1 Universal MP3 Player Dock Insert
c 10 Hardware Bags
If you have questions or if there are any missing parts, contact Customer Tech Support.
Contact information is located on the back panel of this manual.
CONSOLE
WATER BOTTLE HOLDER
FRONT STABILIZER TUBE
UPPER HANDLEBAR
SWING ARM
BASE RAIL BRACKET
BASE RAIL
CONSOLE MAST
PEDAL ARM
CRANK
HEART RATE HAND GRIPS
LOWER HANDLEBAR
CRANK CAP
LINK ARM
ELBOW COVER
FOOT PAD
BASE RAIL BRACKET CAPS
SWING ARM BRACKET
SWING ARM CAP
TOP HAND RAIL
INCLINE BRACKET
MAIN FRAME
SIDE COVER
REAR UPRIGHT
BOLTS (A)
WASHERS (B)
BOLTS (A)
WASHERS (B)
BOLTS (A)
WASHERS (B)
BOLTS (A)
WASHERS (B)
BASE RAIL
FRONT STABILIZER TUBE
MAIN FRAME
MAIN FRAME
WASHER (B) 20 mm Qty: 8
BOLT (A) 20 mm Qty: 8
WASHER (B) 20 mm Qty: 8
BOLT (A) 20 mm Qty: 8
HARDWARE BAG 1 CONTENTS:
ASSEMBLY STEP 1:
Open HARDWARE BAG 1.
Attach the FRONT STABILIZER TUBE to the MAIN FRAME using 4 BOLTS (A) and 4 WASHERS (B).
Attach the BASE RAIL to the MAIN FRAME using 4 BOLTS (A) and 4 WASHERS (B).
A
B
C
ASSE MBLY STE P 1DIAG RAM A ND P ARTS LIS T
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BEFORE
YOU BEGIN
8
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
ASCENT TRAINER
OPERATION
LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
BEFORE
YOU BEGIN
ASSEMBLY
9
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASCENT TRAINER
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
BOLTS (C)
ARC WASHERS (E)
BOLTS (C)
ARC WASHERS (E)
BOLTS (C)
WASHERS (D)
AXLE
BOLTS (C)
WASHERS (D)
AXLE
BASE RAIL
BASE RAIL
TOP HANDRAIL
MAIN FRAME
REAR
UPRIGHT
BASE RAIL
BRACKET CAPS
BASE RAIL
BRACKET CAPS
WASHER (D) 25 mm Qty: 4
BOLT (C) 16 mm Qty: 12
WASHER (D) 25 mm Qty: 4
BOLT (C) 16 mm Qty: 12
ARC WASHER (E) 17 mm Qty: 8
AXLE Qty: 2
ARC WASHER (E) 17 mm Qty: 8
Side View
Side View
HARDWARE BAG 2 CONTENTS:
ASSEMBLY STEP 2:
Open HARDWARE BAG 2.
Attach the REAR UPRIGHTS to the BASE FRAME using 4 BOLTS (C), 4 WASHERS (D), 4 BASE RAIL CAPS and 2 AXLES.
NOTE: Assemble the TOP HANDRAILS so they are parallel to the floor. Do not assemble with the TOP HANDRAIL resting on the floor.
NOTE: Assemble the REAR UPRIGHTS so they curve toward the MAIN FRAME as illustrated.
Partially thread the TOP HANDRAILS to the REAR UPRIGHTS using 8 BOLTS (C) and 8 ARC WASHERS (E).
A
B
C
INCLINE ARM
BOLTS (F)
TOP HANDRAIL
NUTS (G)
INCLINE ARM
BOLTS (D)
TOP HANDRAIL
BOLT (F) 25 mm Qty: 4
BOLT (F) 25 mm Qty: 4
NUT (G) 8 mm Qty: 4
NUT (G) 8 mm Qty: 4
HARDWARE BAG 3 CONTENTS:
ASSEMBLY STEP 3:
Open HARDWARE BAG 3.
Attach each TOP HAND RAIL to the INCLINE ARM using 4 BOLTS (F) and 4 NUTS (G). To make assembly easier, lightly tighten all four bolts to begin, then tighten firmly after all bolts have been started.
NOTE: The INCLINE ARM extends from the front of the REAR MAST COVER.
NOTE: Tighten all hardware from Assembly Step 2.
A
B
ASSE MBLY STE P 2 ASSE MBLY STE P 3
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BEFORE
YOU BEGIN
10
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
ASCENT TRAINER
OPERATION
LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
BEFORE
YOU BEGIN
ASSEMBLY
11
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASCENT TRAINER
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
BOLTS (H)
BOLTS (H)
BOLT (C) WASHER (I)
BOLT (C)
WASHER (I)
MAIN FRAME
RIGHT UPPER HANDLEBAR
LEFT UPPER HANDLEBAR
REAR MAST COVER
HANDLEBAR SHAFT
WAVY WASHER (J)
LEFT LOWER HANDLEBAR
RIGHT LOWER HANDLEBAR
BOLT (H) 20 mm Qty: 8
BOLT (H) 20 mm Qty: 8
WASHER (I) 34 mm Qty: 2
BOLT (C) 16 mm Qty: 2
WASHER (I) 25 mm Qty: 8
BOLT (C) 16 mm Qty: 2
WAVY WASHER (J) 23 mm Qty: 2
WASHER (I) 25 mm Qty: 8
HARDWARE BAG 4 CONTENTS:
ASSEMBLY STEP 4:
Open HARDWARE BAG 4.
Slide 1 WAVY WASHER (J) onto each HANDLEBAR SHAFT.
Slide the LEFT LOWER HANDLEBAR onto the HANDLEBAR SHAFT. Be sure the LEFT LOWER HANDLEBAR is positioned the same as shown in the diagram.
Slide the LEFT UPPER HANDLEBAR onto the HANDLEBAR SHAFT. Using 4 BOLTS (H) connect the UPPER and LOWER HANDLEBAR as shown in the diagram. Do not tighten any bolts until all 4 are started.
Secure the handlebar assembly using 1 WASHER (I) and 1 BOLT (C).
Repeat STEPS C-E on the opposite side.
NOTE: Be sure to attach WASHER (I) as shown in STEP E DIAGRAM.
A
B
C
D
E
F
ASSE MBLY STE P 4
WASHER (L)
WATER BOTTLE HOLDER
BOLTS (C)
PRE-ATTACHED BOLTS
WASHER (L)
BOLTS (C)
CONSOLE MAST
MAIN FRAME BRACKET
CONSOLE
BOLT (C) 16 mm Qty: 4
BOLT (C) 16 mm Qty: 4
WASHER (L) 18 mm Qty: 4
WASHER (K) 34 mm Qty: 4
BOLT (J) 12 mm Qty: 4
HARDWARE BAG 5 CONTENTS:
ASSEMBLY STEP 5:
Open HARDWARE BAG 5.
Run wires from MAIN FRAME BRACKET through the CONSOLE MAST.
Attach CONSOLE MAST to the MAIN FRAME BRACKET using 4 BOLTS (C) and 4 WASHERS (L).
Attach wires to back of CONSOLE.
NOTE: Do not pinch wires.
Attach CONSOLE to the CONSOLE MAST using 4 PRE-ATTACHED BOLTS.
Slide WATER BOTTLE HOLDER into back of CONSOLE.
A
B
C
D
E
F
ASSE MBLY STE P 5
BOLTS (H)
BOLT (C)
WASHER (I)
RIGHT UPPER HANDLEBAR
RIGHT LOWER HANDLEBAR
BOLT (C)
WASHER (I)
STEP E DIAGRAM
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