HealthRider HF-XT97000, HREL513080 Owner's Manual

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HealthRider HF-XT97000, HREL513080 Owner's Manual

Model No. HREL51308.0 Serial No.

Write the serial number in the space above for reference.

Serial

Number

Decal

QUESTIONS?

As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing,

PLEASE DO NOT CONTACT THE STORE; please contact Customer Care.

IMPORTANT: You must note the product model number and serial number (see the drawing above) before contacting us:

1CALL-888TOLL-922-FREE:-4222

Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT

ON THE WEB: www.healthriderservice.com

CAUTION

Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.

USER'S MANUAL

Visit our website at

www.healthrider.com new products, prizes,

fitness tips, and much more!

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12 MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, call the telephone number on the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size.

HEALTHRIDER is a registered trademark of ICON IP, Inc.

2

8. Wear appropriate exercise clothes while using the elliptical exerciser. Always wear athletic shoes for foot protection while exercising.
9. Hold the handgrip pulse sensors or the handlebars when mounting, dismounting, or using the elliptical exerciser.
10. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
11. Keep your back straight while using the elliptical exerciser; do not arch your back.
12. If you feel pain or dizziness while exercising, stop immediately and cool down.
13. When you stop exercising, allow the pedals to slowly come to a stop.
14. Use the elliptical exercise only as described in this manual.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read all important precautions and inctions in this manual and all warnings on your elliptical exerciser before using your elliptical ex-

erciser. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

1. Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.

2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of all precautions.

3. The elliptical exerciser is intended for

home use only. Do not use the elliptical exerciser in a commercial, rental, or institutional setting.

4. Keep the elliptical exerciser indoors, away from moisture and dust. Place the elliptical exerciser on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is enough clearance around the elliptical exerciser to mount, dismount, and use it.

5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.

6. Keep children under age 12 and pets away from the elliptical exerciser at all times.

7.The elliptical exerciser should not be used by persons weighing more than 350 lbs. (159 kg).

3

BEFORE YOU BEGIN

Congratulations for selecting the new HEALTHRIDER® CLUB H140E elliptical exerciser. The CLUB H140E provides a wide array of features designed to make your workouts at home more effective and enjoyable.

For your benefit, read this manual carefully before you use the elliptical exerciser. If you have questions after reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before con-

tacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

To avoid a registration fee for any service needed under warranty, you must register the elliptical exerciser at www.healthriderservice.com/registration.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Handlebar

 

 

Console

Handgrip Pulse Sensor

 

Water Bottle Holder*

 

 

Wheel

 

Leveling Foot

Pedal

 

Handle

 

Leveling Foot

*Water bottle is not included

 

 

4

ASSEMBLY

To hire an authorized service technician to assemble the elliptical exerciser, call 1-800-445-2480. Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

In addition to the included tools, assembly requires a Phillips screwdriver

, an

adjustable wrench

, and a rubber mallet

.

 

As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the parentheses is the quantity needed for assembly. Note: Some small parts may have been preassembled. If a part is not in the hardware kit, check to see if it has been preassembled.

M8 Small

M10 Split

Wave Washer

M10 Washer

M8 Washer

Washer (18)–4

Washer (85)–6

(88)–4

(67)–6

(69)–4

M8 Locknut

M10 Locknut

M4 x 16mm

M4 x 19mm

M8 x 19mm Button

(72)–4

(70)–2

Screw (47)–6

Screw (57)–2

Screw (56)–4

M8 x 38mm Button

M8 x 55mm Bolt

 

M10 x 13mm Button

Bolt (58)–4

 

Set (92)–2

 

Screw (54)–6

M10 x 25mm Patch

M10 x 65mm Bolt

 

Screw (48)–6

Set (94)–2

 

 

M10 x 123mm Button Bolt (38)–2

 

 

 

 

 

 

Thrust Washer

 

 

 

 

(66)–4

 

 

5

 

 

1.To make assembly easier, read the information on page 5 before you begin assembling the elliptical exerciser.

Attach the Stabilizer (8) to the Frame (1) with two M10 x 123mm Button Bolts (38) and two M10 Locknuts (70).

Tighten two Leveling Feet (36) into the underside of the Stabilizer (8).

2.Have another person hold the Upright (2) in the position shown. Connect the Upper Wire Harness (77) to the Lower Wire Harness (78).

Tip: Avoid pinching the wires. Attach the Upright (2) to the Frame (1) with four M10 x 25mm Patch Screws (48) and four M10 Split Washers (85).

1

 

 

 

38

8

 

 

 

 

 

 

36

1

70

 

 

 

2

 

 

 

Avoid pinching

 

 

the wires during

 

 

this step

 

 

 

 

 

2

 

 

 

77

 

 

 

78

 

 

 

 

48

85

 

 

85

 

1

 

48

 

 

85

 

 

 

 

 

6

3. Attach the Track Frame (4) to the Frame (1) with

3

 

 

 

 

two M10 x 25mm Patch Screws (48) and two

 

 

 

 

 

 

 

 

 

M10 Split Washers (85). Tip: Finger tighten a

 

 

 

 

 

Patch Screw into the lower hole first, and

 

 

 

 

 

then finger tighten a Patch Screw into the

 

 

 

 

 

upper hole. Then, tighten both Patch Screws.

1

85

 

48

 

Tip: This step may be easier if you raise the

 

48

 

 

 

85

Frame (1) a few inches in the location shown

 

 

4

 

 

by the arrow at the right while you attach the

 

 

 

 

 

 

 

 

 

Track Frame (4).

 

 

 

 

 

See the inset drawing. Tighten two Leveling

 

 

 

 

 

Feet (36) into the underside of the Track Frame

 

 

 

 

 

(4).

 

 

 

 

 

 

 

4

 

 

 

36

 

4. Apply a small amount of the included grease to

4

 

 

the sides of two Wave Washers (88) and two

 

 

 

 

 

Thrust Washers (66).

 

 

 

Slide a Weld Spacer (89) onto the left Crank

 

 

 

Arm (83). Next, identify the Left Track Arm (12),

 

83

 

which is marked with an “L.”

 

 

Orient the Left Track Arm (12) as shown, and

Grease

 

11

slide it onto the left Crank Arm (83). Then, slide

 

89

 

a Wave Washer (88) on the end of the left Crank

 

 

Arm.

66

88

 

Slide an M8 Small Washer (18) and an Axle Cap

 

56 18 41

 

 

(41) onto an M8 x 19mm Button Screw (56).

12

 

Next, slide a Thrust Washer (66) onto the shoul-

 

 

der of the Axle Cap. Then, tighten the Button

 

 

 

Screw into the end of the left Crank Arm (83).

 

 

 

Make sure that the Thrust Washer remains

 

 

 

on the shoulder of the Axle Cap, and that the

 

 

 

Wave Washer (88) remains on the end of the

 

 

 

left Crank Arm.

 

 

 

Repeat this step to attach the Right Track

 

 

 

Arm (11).

 

 

 

 

7

 

 

5. Attach a Pedal (21) to the Left Pedal Leg (14)

5

 

with three M10 x 13mm Button Screws (54) and

 

 

21

three M10 Washers (67). Make sure that the

 

Button Screws are in the indicated holes.

 

 

The other holes in the Left Pedal Leg are not

 

 

used.

14

 

Attach the other Pedal (not shown) to the

 

 

 

Right Pedal Leg (not shown) in the same

 

 

way.

 

 

 

67

67

 

 

 

54

54

 

 

6. Apply a thin film of grease to the barrel of an

6

 

M10 x 65mm Bolt Set (94).

 

 

Fit the bracket on the Left Pedal Leg (14) onto

 

 

the bracket on the Left Track Arm (12). Attach

 

94

the Left Pedal Leg to the Left Track Arm with the

 

M10 x 65mm Bolt Set (94).

14

 

Attach the Right Pedal Leg (not shown) to

 

 

 

the Right Track Arm (not shown) in the same

 

 

way.

Grease

 

 

 

 

94

 

 

12

 

8

7. Identify the Left Handlebar (19), which is marked

 

 

 

 

 

7

with an “L.”

 

 

 

Insert the Left Handlebar (19) into one of the

 

 

Handlebar Legs (17). Next, turn the Left

 

 

Handlebar and the Handlebar Leg so that the

 

 

wide side of the pivot tube on the Left

 

 

Handlebar is above the hexagonal holes in

 

 

the Handlebar Leg.

 

 

Attach the Left Handlebar (19) with two M8 x

 

 

38mm Button Bolts (58) and two M8 Locknuts

 

 

(72). Make sure that the Locknuts are inside

 

 

the hexagonal holes. Do not tighten the

 

 

Button Bolts yet.

 

 

Assemble the Right Handlebar (20) and the

 

 

other Handlebar Leg (17) in the same way.

 

 

 

 

 

19

20

Wide side of pivot tube

5872 58

 

Hexagonal

 

17

Holes

17

 

8. Apply a small amount of grease to the sides of

8

 

 

 

 

 

 

two Wave Washers (88) and two Thrust

 

 

 

 

 

 

 

 

 

 

 

 

 

Washers (66).

 

 

 

 

 

 

 

Slide the Left Handlebar (19) onto the Handlebar

 

 

 

 

 

 

 

Axle (16) as shown. Next, slide a Wave Washer

 

 

 

 

 

 

 

(88) onto the end of the Handlebar Axle.

 

 

 

 

 

20

 

Slide an M8 Small Washer (18) and an Axle Cap

 

 

 

 

 

 

 

(41) onto an M8 x 19mm Button Screw (56).

 

 

19

 

 

 

 

Next, slide a Thrust Washer (66) onto the shoul-

 

 

 

66

 

 

 

 

 

16

 

56

der of the Axle Cap. Then, tighten the Button

 

 

 

 

 

 

 

 

 

Screw a few turns into the end of the Handlebar

 

 

 

88

 

41

18

Axle (16). Make sure that the Thrust Washer

 

 

88

 

 

remains on the shoulder of the Axle Cap, and

 

66

1

 

Grease

that the Wave Washer (88) remains on the

18

 

 

 

 

 

end of the Handlebar Axle.

 

 

 

 

 

 

 

 

 

Grease

 

 

 

Assemble the Right Handlebar (20) in the same

56

 

41

 

 

 

 

 

 

 

 

way. Then, tighten both M8 x 19mm Button

 

 

 

 

 

 

 

Screws (56) at the same time.

 

 

 

 

 

 

 

 

9

 

 

 

 

 

 

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