Congratulations on your purchase of the new Health o meter®Wrist
Blood Pressure Monitor Model 7633. This fully automatic, wrist mounted
device is both easy to use and ideally suited for daily measurements.
The large display includes systolic, diastolic and pulse measurements,
all clearly shown at the completion of each reading.
In addition, you can store up to 90 measurements using the monitor’s
built-in memory feature, ideal for users who want to monitor and track
their blood pressure on a regular basis. The Health o meter®blood
pressure monitor is compact and portable, making it ideal for both
home and travel usage.
Blood pressure measurements determined with the Health o meter
blood pressure monitor are equivalent to those using the cuff/
stethoscope auscultation method and are within the limits prescribed
by the American National Standards Institute (ANSI). This monitor
is to be used by an adult and is intended for in-home use.
Note: Please read this manual carefully before use. For specific
information about your own blood pressure, contact your physician.
Please be sure to keep this manual for future reference.
4
®
Quick Reference
Please see the following pages for complete instructions.
D.
A. Installing Batteries
Battery Type: 2 AAA 1.5 Volt
(See Page 9)
B. Applying the Cuff
E. Automatic Memory
Press ON/OFF/START
button
Remain still during measurement.
The unit will automatically inflate
then deflate. (See Page 12)
Apply cuff to LEFT wrist with
PALM FACING UP.
(See Page 11)
C. Correct Posture
Place the wrist at heart level.
(See Page 11) Relax a few minutes
before starting the Blood Pressure
Monitor. (See Helpful Tips, Page 10)
Your new Health o meter®monitor stores
a maximum of 90 measured values.
(See Page 13)
F. Recall Memory
Press “M” to recall prior
measured values.
(See Page 14)
5
Standards of Quality
This Blood Pressure Monitor conforms with the American National Standards
Institute/American Association of Medical Instrumentation Standards for Non-Invasive
Blood Pressure Monitors. In addition, the device complies with the European
regulations and bears the CE mark “CE 0366”. The quality of the device has been
verified and conforms to the provisions of the EC council directive 93/42/EEC dated
14 June 1993 concerning medical devices, as well as the EMC directive 89/336/EEC:
ANSI/AAMI SB10Electronic or automated Sphygmomanometers
EN 1060-1 (Dec. 1995)Non-invasive blood pressure measuring equipment
General requirements
EN 1060-3 (Feb. 1997)Non-invasive blood pressure measuring equipment
Supplementary requirements for electromechanical
blood pressure measuring systems
About the Wrist Blood Pressure Monitor
Your Health o meter®blood pressure monitor uses the oscillometric method to detect
your blood pressure. Before the cuff starts inflating, the device will establish a baseline
cuff pressure, which is equivalent to the air pressure. The measurement of your blood
pressure is based on this baseline pressure. Once the cuff inflates to block the
passage of blood in the artery, the deflation process begins. During the deflation of the
wrist cuff, the unit is detecting the pressure oscillations generated between beats of
the pulse. Any muscle movement during this period of time will cause measurement
error. After detecting the amplitude and the slope of the pressure oscillations during
the deflation process, your Health o meter
diastolic pressures for you, your pulse rate is detected and displayed at the same time.
®
monitor will determine the systolic and
ABOUT BLOOD PRESSURE
What is Blood Pressure?
Blood pressure is the pressure exerted on the inside of the artery wall while blood
flows through the artery. The pressure measured when the heart contracts and sends
blood out of the heart is the “systolic” reading (higher number). The pressure
measured when the heart dilates with blood flowing back into the heart is called the
“diastolic” (lowest number) blood pressure.
6
Why Measure Your Blood Pressure?
Systolic over 160
Diastolic over 100
Hypertension
Systolic 140 ~159
Diastolic
90 ~ 94
Borderline
Systolic under 139
Diastolic under 89
Normal
Systolic
under 99
Hypotension
Systolic (mm Hg) →
140100
90
95
160
Diastolic (mm Hg)→
Fluctuation Within a Day
(Case: Male, 35 Years Old)
WakeUpArrive
Office
Discussion
on the
Telephone
Argument
in a
Meeting
Leave
Office
6 PM12 AM 12 PM6 AM
50
100
150
200
mm Hg
Dinner
/Sleep
Systolic Pressure
Diastolic Pressure
Various health problems associated to high blood pressure are quite common with
people in today’s society. There is a significant correlation of high blood pressure with
cardiovascular disease. This correlation has made measuring blood pressure a
necessity for those individuals identified with high blood pressure, placing them into a
high risk category pertaining to cardiovascular disease. Also, as a person ages, one’s
blood pressure can change over time, thus it makes good “health sense” to monitor
your blood pressure on a regular basis.
Blood Pressure Standard
The World Health Organization (WHO) has developed a blood pressure standard,
according to which areas of low and high-risk blood pressure are identified.
This standard, however, is a general guideline as individual’s blood pressure
varies among different people and different age groups, etc.
It is important that you consult with your physician regularly. Your physician
can tell you your optimize blood pressure range.
Blood Pressure Fluctuation
Blood pressure fluctuates all the time!
Your blood pressure will change over
the course of the month, week and even
throughout the day. It is also influenced
by seasonal and temperature changes.
7
Carrying Case
Please store your Health o meter®Blood Pressure Monitor in the carrying case provided
as shown below:
Product Component Identification
A. LCD DisplayD. Power Button (for ON/OFF)
B. Memory Recall ButtonE. Battery Cover
C. Wrist CuffF. 2 x AAA Size 1.5v Alkaline Batteries
(Included)
8
9
Display Explanations
Display:
Systolic Pressure
Diastolic Pressure
Pulse Rate
No. of Memory Sequence
Icons:
Appears when measurement value is stored
in memory or is recalled from memory
Appears when batteries should be replaced
Shows the Pulse Rate per minute
Occurs when an error was made during
measurement
Installing Batteries
1. Place your thumb on the side of the battery cover. Pull the battery cover in
the direction of the cuff to open.
2. Install lower battery first in the bottom position with the battery ribbon
underneath. Battery Type: 2 Alkaline (AAA) size.
3. Place in the other battery and pull up the battery ribbon over it.
4. Replace the cover by placing the end tabs of the battery cover in the slots
on the top of the battery compartment. Click in the other end to secure the
battery cover.
1.
2.
Replace the batteries if:
1. The weak battery mark appears in the display.
2. Nothing appears in the display when the power is switched on.
As the supplied batteries are for test only, they may discharge earlier than batteries
you buy in stores. Replace the batteries in pairs.
Remove batteries when unit is not in use for extended periods of time.
Note: Discard used batteries as directed by your local, environmental codes.
HOW TO USE:
Helpful Tips
Here are a few tips to help you obtain more accurate readings:
• Do not measure your blood pressure immediately after consuming a
large meal. To obtain more accurate readings, please wait one hour
before measuring.
• Do not smoke or drink alcohol before measuring your blood pressure.
• You should not be physically tired or exhausted while taking
a measurement.
• It is important that you relax during measurement. Try to take
a 15-minute rest before taking a reading.
• Do not take measurements if you are under stress or under tension.
• Take your blood pressure at normal body temperature. If you are
feeling cold or hot, wait a while before taking a measurement.
• If the monitor is stored at very low temperature (near freezing),
have it placed at a warm location for at least one hour before using it.
• Wait about 5 minutes before taking a SECOND blood pressure
measurement.
10
Applying the Cuff
1.
Remove all watches, jewelry, etc., prior to attaching the wrist monitor. Clothing
sleeves
should be loosely rolled up and the cuff should be wrapped on bare skin
for correct measurements.
2. Apply cuff to LEFT wrist with palm facing up as shown in Figure A.
3.
Make sure the edge of the cuff is about 3/8 inch from the palm as shown in Figure B.
4. In order to insure accurate measurements, fasten the fabric
fastener strap securely around your wrist so there is no extra
space between the cuff and the wrist as shown in Figure C.
Note: If the cuff is not wrapped tightly enough, the
measurement values may be false. However, do not
apply the cuff too tightly as it may constrict the smooth
flow of blood to the hand.
5. If your physician has diagnosed you with poor circulation on
your left arm, carefully place the cuff around your right wrist
as shown in Figure D.
Proper Posture During Measurement
1. Place your elbow on a table so that the cuff is at the same level as your heart as
shown in Figure A.
Note: Your heart is located slightly below your armpit and a bit to the left of the
middle of your chest.
Relax your entire body, especially the area between your elbow and fingers.
11
22
2212
2. If the cuff is not at the same level as your heart or if you can not keep your arm
completely still throughout the reading, use a soft object such as a folded towel to
support your arm as shown in Figure B. Do not allow hard objects to come in
contact with the wrist cuff.
3. Turn your palm upwards.
4. Sit upright in a chair, and take 5-6 deep, relaxing breaths.
5. Avoid leaning back while the measurement is being taken as shown in Figure C.
Taking a Measurement
1. After applying the cuff on the wrist and you are properly positioned and relaxed,
press the ON/OFF/START button “ ”. All digits will light up, checking the display
functions. The checking procedure will be completed after about 2 seconds.
2. After all symbols appear, the display will show a blinking
“0”. At this time, the monitor is “Ready to Measure” and
will automatically inflate the cuff to start measurment.
FIGURE C
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