Gold's Gym GGEL66008.0 User Manual

www.workoutwarehouse.com
Model No. GGEL66008.0 Serial No.
Write the serial number in the space above for reference.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are commit­ted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing,
DO NOT CONTACT THE STORE; please contact Customer Care.
USERʼS MANUAL
IMPORTANT: You must note the product model number and serial number (see the drawing above) before contacting us:
CALL TOLL-FREE:
1-877-776-4777
Mon.–Fri. 6 a.m.–6 p.m. MT Sat. 8 a.m.–4 p.m. MT
ON THE WEB: www.workoutwarehouse.com
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
OW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
H
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
The drawing here shows the location(s) of the warning decal(s). If a decal is missing or illegible,
see the front cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be
shown at actual size.
GOLD'S GYM is a registered trademark of Gold's Gym International, Inc. This product is manufactured and distributed under license from Gold's Gym International, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical exerciser before using your elliptical exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or
hrough the use of this product.
t
1. Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of all precautions.
3. Your elliptical exerciser is intended for home use only. Do not use your elliptical exerciser in a commercial, rental, or institutional set­ting.
4. Keep your elliptical exerciser indoors, away from moisture and dust. Place your elliptical exerciser on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is at least 3 ft. (1 m) of clearance in the front and rear of your ellipti­cal exerciser and 2 ft. (0.6 m) on each side.
5. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away from your elliptical exerciser at all times.
7. Your elliptical exerciser should not be used by persons weighing more than 275 lbs. (125 kg).
8. Wear appropriate exercise clothes when exercising; do not wear loose clothes that could become caught on your elliptical exer­ciser. Always wear athletic shoes for foot protection.
9. Hold the handgrip pulse sensor or the upper body arms when mounting, dismounting, or using your elliptical exerciser.
10. Keep your back straight while using your elliptical exerciser; do not arch your back.
11. The pulse sensor is not a medical device. Various factors, including the userʼs move­ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
12. When you stop exercising, allow the pedals to slowly come to a stop.
13. If you feel pain or dizziness while exercising, stop immediately and cool down.
14. Use your elliptical exerciser only as described in this manual.
3
BEFORE YOU BEGIN
Thank you for purchasing the revolutionary
OLDʼS GYM
G exerciser. The MAXX STRIDETRAINER 680 elliptical exerciser provides a wide array of features designed to make your workouts at home more effective and enjoyable—and when youʼre not exercising, the unique elliptical exerciser can be folded out of the way.
For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques-
tions after reading this manual, please see the front cover of this manual. To help us assist you, note the
®
AXX STRIDETRAINER 680 elliptical
M
Upper Body Arm
Console
product model number and serial number before con-
acting us. The model number and the location of the
t serial number decal are shown on the front cover of this manual.
To avoid a registration fee for any service needed under warranty, you must register the elliptical exerciser at www.workoutwarehouse.com/ registration.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Fan
Pulse Sensor
Crank Arm
Disc
Handle
Water Bottle Holder*
Pedal
Wheel
Stride Adjustment Knob
Latch Button
*Water bottle is not included
4
M8 Split
Washer (97)–10
Wave Washer
(80)–2
M10 x 80mm Patch Screw (93)–4
Large Wave
Washer (89)–2
M8 x 22mm
Washer (31)–2
M8 Locknut
(94)–2
M8 x 58mm Shoulder
Bolt (104)–2
M8 x 19mm Patch
Screw (86)–6
M4 x 16mm
Screw (78)–4
M10 Washer
(95)–4
M10 x 20mm Patch
Screw (68)–4
M8 x 40mm Patch
Screw (90)–6
M8 x 12mm Patch
Screw (84)–6
M10 Spring
Washer (99)–4
M4 x 25mm Screw
(114)–2
ASSEMBLY
To hire an authorized service technician to assemble the elliptical exerciser, call 1-800-445-2480.
ssembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the
A
packing materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tool(s), assembly requires a Phillips screwdriver , an adjustable wrench , and a rubber mallet .
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parenthe­ses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the parentheses is the quantity needed for assembly. Note: Some small parts may have
been preassembled. If a part is not in the hardware kit, check to see if it has been preassembled.
5
1.
o make assembly easier, read the
T information on page 5 before you begin
ssembling the elliptical exerciser.
a
While another person lifts the front of the Frame (1), attach the Front Stabilizer (4) to the Frame with two M10 x 80mm Patch Screws (93) and
wo M10 Spring Washers (99).
t
1
2. Attach the Rear Stabilizer (3) to the Folding Frame (2) with two M10 x 80mm Patch Screws (93) and two M10 Spring Washers (99).
99
4
1
2
99
93
99
3
93
99
2
6
3. See the inset drawing. Hold the handle, press the latch button, and unfold the elliptical exer­ciser so that the Rear Stabilizer (3) rests on the
loor.
f
3
3
Handle
Latch
Button
4. Have another person hold the Water Bottle Holder (19) and the Upright (10) near the Frame (1) as shown. Insert the Wire Harness (64) upward through the Water Bottle Holder and the Upright.
Tip: To prevent the Wire Harness (64) from falling inside the Upright (10), secure the Wire Harness with a rubber band.
4
64
10
19
1
7
5. Tip: Avoid pinching the Wire Harness (64).
While another person slides the Water Bottle Holder (19) upward, attach the Upright (10) to the Frame (1) with four M8 x 19mm Patch Screws (86) and four M8 Split Washers (97).
5
64
86
97
0
1
6. Attach the Water Bottle Holder (19) to the Upright (10) with two M4 x 25mm Screws (114).
97
19
1
6
97
97
86
Avoid pinching the
Wire Harness (64)
10
19
114
8
7. Apply a generous amount of the included
rease to the Upper Body Axle (71) and to two
g Wave Washers (80).
Insert the Upper Body Axle (71) through the Frame (1). Place a Wave Washer (80) on each end of the Upper Body Axle.
7
80
71
Grease
80
8. Identify the Left and Right Upper Body Legs (24, 72), which are marked with “L” and “R” stickers, and orient them as shown.
Slide the Left and Right Upper Body Legs (24,
72) onto the left and right sides of the Upper Body Axle (71).
Attach the Upper Body Legs (24, 72) to the Upper Body Axle (71) with two M8 x 19mm Patch Screws (86) and two M8 x 22mm Washers (31).
1
8
86
31
24
Grease
71
72
31
86
9
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