Garmin M7BT Users Manual

Max7BT Model Name

Attn.: Arcelia Maldonado

EMC Compliance Management Group
670 National Avenue,
Mountain View, CA 94043

Date: July 23, 2004

To Whom It May Concern:

Concerning the product model name. The Max7BT will be labeled and sold under the
model name “AY4301”.

Please refer to the product labeling for additional information.

Yours Sincerely,

Victor Beda
EET

PPrreeppaarraattiioonnss

IInnssttaallll

1

Insert the supplied CD into your computer’s CD-ROM drive.
Follow screen instructions to complete installation.

AATTTTEENNTTIIOONN!!
WINDOWS 98SE USERS:
To avoid installation problems,
computer until

CChhaarrggee

2

Open the USB cover. Connect the supplied charger to the USB port
and the main power supply. For extended battery power, please
charge for at least 4 hours for first time use.

TIP

✔

This indicator shows your battery information during charging.

CCoonnnneecctt ppllaayyeerr ttoo ccoommppuutteerr

3

Open the USB cover. Connect your player to your computer using
the supplied USB cable.

TIP

✔

Please refer to your computer’s manual for the exact position of
your USB port. Look for the USB symbol on the processing unit of
your computer.

AAFFTTEERR

DDOO NNOOTT CCOONNNNEECCTT

installation completes.

your player to your

OOrrggaanniizzee aanndd ttrraannssffeerr mmuussiicc vviiaa DDMMMM // MMUUSSIICCMMAATTCCHH

4

Launch DMM/ MUSICMATCH on your PC from Windows desktop

SSttaarrtt

or

menu.
Launch DMM on your MAC from desktop or
Organize and transfer music files from your computer to your player.

5

UUnnpplluugg ssaaffeellyy
To avoid loss of data, disconnect your player safely.
Exit any active application working with your player.
MMaacc uusseerrss
Remove the USB cable.

PPoowweerr oonn aanndd eennjjooyy!!

6

Press and hold 22;; for 2 seconds to power on if the player does not
power on automatically. Enjoy your new running / music experience!

: Drag and drop your player into

MMaacciinnttoosshh HHDD

PPCC uusseerrss

TTrraasshh

before disconnecting.

.

: click on the task tray.

1

NNaammee ooff PPaarrttss

−− // ++

1
2 22 ;; Press and hold to power on / off; press briefly to play / pause
3 11 Left

LLCCDD ddiissppllaayy

4

HHeeaaddpphhoonneess jjaacckk

5

VVooiiccee ffeeeeddbbaacckk

6

RRuunn

7
8 33 , 55 Up / Previous / Fast rewind
9 22 Right
0 44 , 66 Down / Next / Fast forward

UUSSBB ppoorrtt //

!

CChhaarrggiinngg ssoocckkeett

SSDDMM

@

Volume control, press −−to decrease; press ++to increase

Dynamically displays menu, options and track information

Connects headphones or waistband remote control

Activates running feedback

Starts / stops recording running activities

Open cover to connect to computer / charge your player

Power ON / OFF speed and distance monitor

2

MMeennuu NNaavviiggaattiioonn

1

Press and hold 22 ;; to power on.
Press and hold 11 for the root menu.

See specific chapters for details of each setting.

2

MMuussiicc

RRuunnnniinngg

RRaaddiioo

SSeettttiinnggss SSttrroobbee lliigghhtt

PPllaayylliissttss

AArrttiissttss

AAllbbuummss

GGeennrreess

AAllll TTrraacckkss

HHiissttoorryy

CCaalliibbrraattiioonn

Preset 1

...

44

Preset 10
Autosearch

SShhuuffffllee && RReeppeeaatt

DDBBBB

EEqquuaalliizzeerr

e.g. Playlist001... PlaylistXXX

e.g. A ... Z

e.g. A ... Z

e.g. A ... Z

e.g. A ... Z

List of Freerun logs by date

MMaannuuaall

AAuuttoommaattiicc

Left

Up

33

11 22

44

Down

Right

BBaacckklliigghhtt

CCoonnttrraasstt

LLaanngguuaaggee

SSyynncchhrroonniizzee

VVooiiccee ffeeeeddbbaacckk

DDiissttaannccee uunniittss

FFaaccttoorryy sseettttiinnggss

3

MMuussiicc MMooddee:: BBaassiicc OOppeerraattiioonn

Press and hold 22 ;; to power on.

1

From the root menu, press 22 to enter the music mode.
Any radio playback will stop as you enter the music mode.

Press 33 to scroll up or 44 to scroll down for your option.

2

Press 22 for next or 11 for previous levels of library.
Press 22 ;; to play.

Library options Artists list

Press 22 ;; to pause during playback.

3

Playscreen

TIP

✔

> To display library options during playback, press 11 .
> To display the root menu, press and hold 11 .

Press 33 , 33 for the previous or 44, for the next track.

4

Press 33 to play the same track again.
Press and hold 44 to fast forward or 33 to rewind in a track during playback.

Press and hold 22 ;; to power off. Your player will save your current

5

music playback status and resume next time you power on.

*Actual display varies with use

4

MMuussiicc MMooddee:: LLiibbrraarryy OOppttiioonnss aanndd FFaasstt SSccrroolllliinngg

1

Press 33 to scroll up or 44 to scroll down for your library option.

Press 22 on

Press 22 for the next or 11 for the previous level of library.

2

Artists list in alphabetical order

3

Press and hold 44 for 2 seconds to scroll down quickly.
Press and hold 33 for 2 seconds to scroll up quickly.
Release button to stop scrolling.

Browsing tracks quickly.

AArrttiisstt

to display the artist library

*Actual display varies with use

5

IInnssttaalllliinngg tthhee ssppeeeedd aanndd ddiissttaannccee mmoonniittoorr

TBD

Use an appropriately-sized coin to twist clockwise to open the speed monitor

1

battery door. Remove the plastic insert (first time users only). Insert an AAA
alkaline battery with matching polarity. Replace the battery door, pressing
fully in and twist anti-clockwise to secure the closing.

TIP

✔

Batteries contain chemical substances, so they should be disposed of
properly.

Incorrect use of batteries can cause the electrolyte leakage
and will corrode the compartment or cuase the batteries to burst.

Remove the batteries if the set is not to be used for a long time.

Unhook the rubber strap and detach the clip. Loosen shoelaces and slide

2

monitor clip under laces. Securely attach the monitor to your running shoe.
The monitor should rest just below where laces tie and be secure enough to
stay in place during running for optimal accuracy.

3

4

✔

Press and hold 22;; for 2 seconds to power on your player.

SSDDMM

Press
The monitor is now ready to record your running activities.

After running is completed, terminate the logging (see page 11).
Press and hold

AATTTTEENNTTIIOONN
(especially users of pacemakers or other implanted devices) should
consult a physician or health professional before using the MP3RUN.

for 2 seconds to power on the monitor. You monitor will blink.

SSDDMM

for 2 seconds to power off your monitor after use.

: Anyone beginning an exercise regimen for the first time

TIP
> Your SDM automatically shutdown when there is no connection with

your player for 10 minutes or no activity is detected for 30 minutes.

SSDDMM

Press

> Replace the battery when your monitor blinks rapidly (usually after 50 hrs

of use for a high quality alkaline battery).

for 2 seconds to power on the monitor again.

6

2 SEC

SSyynncchhrroonniizziinngg ppllaayyeerr wwiitthh
ssppeeeedd aanndd ddiissttaannccee mmoonniittoorr

Please synchronize your player with the speed and distance monitor if:

> you have bought a new speed and distance monitor; or
> you cannot establish connection between your player and the speed and distance monitor

Press and hold 22;; for 2 seconds to power on your player.

1

From the root menu, press 44 , 44 , 44, 22 to enter the settings mode.

2

3

SSYYCCHHRROONNIIZZEE

Select
when prompted.

IIMMPPOORRTTAANNTT!!
Your player will link with the first monitor which gives out signals.
Make sure there is no activated sensors within 15 meters.

Press and hold
The speed and distance monitor light will blink rapidly.
Wait for the player screen to display
SSyycchhrrnnooiizzee ccoommpplleettee
Your player is now synchronized with your monitor.

and press 22 . Press 22;; for 4 seconds to start synchronization

SSDDMM

on your monitor for 2 seconds.

.

*Actual display varies with use

7

RRuunnnniinngg mmooddee:: AAuuttoommaattiicc ccaalliibbrraattiioonn

Your speed and distance sensor provides unprecedented accuracy right out of the box.
In addition, an optional calibration procedure can be performed to guarantee optimal accuracy
for a specific user, which will correct for individual stride variations such as pronation or supina­tion. Calibration can be performed either automatically or manually.

Press and hold 22 ;; to power on.

1

From the root menu, press 44 , 22 to enter the running mode.

2

To calibrate the speed and distance sensor, select CALIBRATION > AUTOMATIC.

3

Press RUN and start running 400 metres on the inner lane of a marked track as prompted.
Press RUN again when you have completed your track.

22 ;;

Press

✔

*Actual display varies with use

to save the calibration value.

TIP

If you want to stop the calibration during running, press 11 to
discard the calibration value.

8

RRuunnnniinngg mmooddee:: MMaannuuaall ccaalliibbrraattiioonn

To optimize SDM performance for different running style, you can manually
calibrate the SDM.

Press and hold 22 ;; to power on.

1

From the root menu, press 44 , 22 to enter the running mode.

2

To calibrate the speed and distance sensor, select CALIBRATION > MANUAL.

3

Press 33 or 44 to select calibration offset (from 0.50 to 1.50). Change the offset value
to make small adjustments. If the monitor is under measuring a known distance,
increase the offset value. Different shoe models may affect the monitor’s calibration.
Adjust the offset value accordingly if you notice differences between shoes.

TIP

✔

> If you run 400m and the monitor returns a reading of 380m (5% under), you

should adjust the offset value to 1.05.

> Write down and keep your offset value. It will come in handy if your friends

borrow your MP3RUN and they change your calibration setting.

*Actual display varies with use

9

LLooggggiinngg yyoouurr rruunnnniinngg aaccttiivviittiieess

To keep your workout log synchronized with summer / winter timing, please connect
your player to your computer and start DMM before logging your running activities.

RRUUNN

Press

1

The screen will display an SDM connection status icon.
Start running. Your running activities will now be logged.

✔

and wait for a beep.

TIP
Any radio playback will stop as you start logging your running

activities. You can select an item from the music mode to
accompany your running. (See page 4 for more information.)

RRUUNN

Press

2

Press

✔

*Actual display varies with use

briefly to pause logging.

RRUUNN

briefly again to resume logging.

TIP
Check your SDM connection status from the following icons:

> SDM active

> SDM inactive

> (blinking) SDM trying to establish connection

> SDM not yet sychronized (see page 7)

10

0.5 SEC

1 SEC

GGeettttiinngg ffeeeeddbbaacckk oonn yyoouurr rruunnnniinngg

You can receive voice feedback when you are running. The voice feedback will be in English
or French, depending on your region.

Start logging your running activities. (see page 10)

1

FFEEEEDDBBAACCKK

Press

2

running progress.
Your player screen will display VOICE FEEDBACK ACTIVE.

TIP

✔

You can also get feedback automatically according to distance
(every km / mile) and time (every 5 minutes).
Select this option from

to get information (in English / French) about your

SSEETTTTIINNGGSS➔VVOOIICCEE FFEEEEDDBBAACCKK

.

During VOICE FEEDBACK, your player will not respond to any key
press until you stopped the running log.

Press and hold

5

Your running data will be saved and your music playback will continue.
(See page 20 for information on how to manage your running data on
your computer.)

RRUUNN

for 1 second to stop logging.

11

RRaaddiioo MMooddee:: AAuuttoommaattiicc TTuunniinngg

1

From the root menu, press 44, 44, 22 to enter the radio mode (disabled during
running logging).
Any music playback will stop as you enter the radio mode.

2

Press 44 to scroll down to
the 10 strongest radio stations. Press 11 to abort

Radio mode, no station
stored

Press 33 to scroll up or 44 to scroll down for your preset.

3

Press 22 ;; to play the selected station.

TIP

✔

> Connect your headphones before you start tuning.
> No stations are tuned if you are using your player for the first time.
> Some settings and functions are not available in the radio mode.

AAUUTTOO SSEEAARRCCHH

Stations tuned

. Press 22;; to automatically select

AAUUTTOO SSEEAARRCCHH

.

*Actual display varies with use

12