To aid in reporting this microwave oven in case of loss or theft, record below the model number and serial number
located on the unit. We also suggest you record all the information listed and retain for future reference.
Model Number ____________________________________ Serial Number _______________________
Date of Purchase ___________________________________
Check the things you can do yourself. Refer to the installation instructions and your user guide and check that:
1 your product is correctly installed
2 you are familiar with its normal operation.
If after checking these points you still need assistance or parts, refer to the Service & Warranty book for warranty
details and your nearest Authorized Service Center, or contact us through our website www. sherpaykel.com.
PRECAUTIONS TO AVOID POSSIBLE EXPOSURE
TO EXCESSIVE MICROWAVE ENERGY
a) Do not attempt to operate this oven with the door open since open-door operation
can result in harmful exposure to microwave energy. It is important not to damage or
tamper with the safety interlocks.
b) Do not place any object between the oven front face and the door or allow soil or
cleaner residue to accumulate on sealing surfaces.
c) Do not operate the oven if it is damaged. It is particularly important that the oven door
close properly and that there is no damage to the:
1) door (bent)
2) hinges and latches (broken or loosened)
3) door seals and sealing surfaces.
d) The oven should not be adjusted or repaired by anyone except properly quali ed
service personnel.
1
Page 3
CONTENTS
For Customer Assistance ................................. 1
Precautions to Avoid Possible Exposure
to Excessive Microwave Energy ...................... 1
Control Panel Guide ........................................ 30-31
INTERACTIVE COOKING SYSTEM
The Interactive Cooking System o ers step-by-step instructions in the display for using the oven,
from setting the clock to programming each feature. It also includes HELP MENU for instructions
on using Child Lock, Audible Signal Elimination and Auto Start. There is a choice of English,
Spanish or French and a choice of U.S. Customary Unit-pound or Metric-kilograms.
Touch HELP MENU and follow the directions displayed or check page 25.
2
Page 4
IMPORTANT SAFETY INSTRUCTIONS
When using electrical appliances basic safety precautions should be followed, including the following:
WARNING: To reduce the risk of burns, electric shock, re, injury to persons or exposure to excessive microwave energy:
1. READ ALL INSTRUCTIONS BEFORE USING
THE APPLIANCE.
2. Read and follow the speci c 'PRECAUTIONS TO
AVOID POSSIBLE EXPOSURE TO EXCESSIVE
MICROWAVE ENERGY' on inside front cover.
3. This appliance must be grounded. Connect only
to properly grounded outlet. See 'GROUNDING INSTRUCTIONS' on page 5.
4. Install or locate this appliance only in accordance
with the provided installation instructions.
5. Some products such as whole eggs and sealed
containers—for example, closed glass jars—
are able to explode and should not be heated
in this oven.
6. Use this appliance only for its intended use as
described in this manual. Do not use corrosive
chemicals or vapors in this appliance. This type
of oven is speci cally designed to heat, cook or
dry food. It is not designed for industrial or
laboratory use.
7. As with any appliance, close supervision is
necessary when used by children.
8. Do not operate this appliance if it has a damaged
cord or plug, if it is not working properly or if it
has been damaged or dropped.
9. This appliance should be serviced only by quali ed
service personnel. Contact nearest Authorized
Servicer for examination, repair or adjustment.
10. Do not cover or block any openings on the
appliance.
11. Do not store or use this appliance outdoors.
Do not use this product near water—for example,
near a kitchen sink, in a wet basement, near a
swimming pool, or similar locations.
12. Do not immerse cord or plug in water.
13. Keep cord away from heated surfaces.
14. Do not let cord hang over edge of table or counter.
15. See door surface cleaning instructions on page 27.
16. To reduce the risk of re in the oven cavity:
a. Do not overcook food. Carefully attend
to appliance when paper, plastic or other
combustible materials are placed inside
the oven to facilitate cooking.
b. Remove wire twist-ties from paper or plastic
bags before placing bag in oven.
c. If materials inside the oven ignite, keep
oven door closed, turn oven o and
disconnect the power cord or shut o
power at the fuse or circuit breaker panel.
d. Do not use the cavity for storage purposes.
Do not leave paper products, cooking utensils
or food in the cavity when not in use.
17. Liquids, such as water, co ee or tea are able to
be overheated beyond the boiling point without
appearing to be boiling. Visible bubbling or
boiling when the container is removed from
the microwave oven is not always present.
THIS COULD RESULT IN VERY HOT LIQUIDS
SUDDENLY BOILING OVER WHEN A SPOON OR
OTHER UTENSIL IS INSERTED INTO THE LIQUID.
To reduce the risk of injury to persons:
a. Do not overheat the liquid.
b. Stir the liquid both before and halfway
through heating it.
c. Do not use straight-sided containers with
narrow necks. Use a wide-mouthed container
d. After heating, allow the container to stand in
the microwave oven at least for 20 seconds
before removing the container.
e. Use extreme care when inserting a spoon or
other utensil into the container.
18. If the oven is installed as a built-in, observe the
following instructions:
a. Do not mount over a sink.
b. Do not store anything directly on top of
the appliance surface when the appliance
is in operation.
19. If the oven light fails, consult an AUTHORIZED
SERVICER.
.
SAVE THESE INSTRUCTIONS
3
Page 5
UNPACKING AND INSTALLATION INSTRUCTIONS
Unpacking and examining your oven
Remove: all packing materials from inside the oven
cavity; however, DO NOT REMOVE THE WAVEGUIDE
COVER, which is located on the right cavity wall.
Read enclosures and SAVE this manual.
Check the oven for
any damage, such as
misaligned or bent door,
damaged door seals and
sealing surfaces, broken
or loose door hinges and
latches and dents inside
the cavity or on the door.
If there is any damage,
do not operate the
oven and contact your
dealer or AUTHORIZED
SERVICER.
Choosing a location for your oven on the counter
You will use the oven frequently so plan its location
for ease of use. It’s wise, if possible, to have counter
space on at least one side of the oven. Allow at least
2 inches on the sides, top and at the rear of the oven
for air circulation.
Choosing a location for your oven if built-in
Your oven can be built into a cabinet or wall by
itself or above the models listed below using
a Fisher & Paykel branded or Fisher & Paykel
branded Microwave Accessory Trim Kit (MOTTK).
To order the Trim Kit, contact Customer Care.
40 1/4"
(1022MM)
Over oven installation
TOP OF
MICROWAVE
SHELF
MICROWAVE
CUTOUT
1"
(25MM)
WALL
OVEN CUTOUT
Over warming drawer installation
OVEN FRONT
Fisher & Paykel models above
which the MO24-SS microwave oven
can be built in:
Ovens: WOSU-30
OB30SDEPX
Warming drawers: WDU-30
WDUI-30
OD30WDX1
Do not build in above any other gas or
electric wall oven.
TRIM KIT FRAME
ASSEMBLE
MICROWAVE
CUTOUT
RECOMMENDED
HEIGHT
36" (914MM)
(51MM)
WARMING
DRAWER
CUTOUT
See Trim Kit Installation Instructions for proper
location when building in above the speci ed wall
ovens. Carefully follow both the wall oven installation
instructions and Trim Kit instructions.
The opening in the wall or cabinet must be within
the following dimensions:
A HEIGHT : 17" +
B WIDTH : 24
1
/16", -0
3
/4" + 1/16", -0
C DEPTH : minimum 20"
4
2"
Page 6
UNPACKING AND INSTALLATION INSTRUCTIONS
Outlet should NOT be in the shaded area as indicated.
1. If the dimension of DEPTH (C) is more than 21",
the outlet location may be any area on the rear wall.
2. The oor of the opening should be constructed
of plywood strong enough to support the weight
of the oven and oor load (about 100 pounds).
The oor should be level for proper operation of the
oven. Be sure to check the local building code as it
may require that the opening be enclosed with sides,
ceiling and rear partition. The proper functioning
of the oven does not require the enclosure.
The Trim Kit includes all the necessary parts
(including simulated frames that match the MO-24SS
microwave oven) and easy-to-follow instructions for
installation as well as location of the power supply.
GROUNDING INSTRUCTIONS
This appliance must be grounded. This oven is
equipped with a cord having a grounding wire with
a grounding plug. It must be plugged into a wall
receptacle that is properly installed and grounded
in accordance with the National Electrical Code and
local codes and ordinances. In the event of an electrical
short circuit, grounding reduces risk of electric shock
by providing an escape wire for the electric current.
WARNING: Improper use of the grounding plug
can result in a risk of electric shock.
Electrical requirements
The electrical requirements are a 120 volt 60 Hz,
AC only, 15 amp. or more protected electrical supply.
It is recommended that a separate circuit serving only
this appliance be provided.
The oven is equipped with a 3-prong grounding plug.
It must be plugged into a wall receptacle that is
properly installed and grounded. Should you only
have a 2-prong outlet, have a quali ed electrician
install a correct wall receptacle.
A 3-prong adapter may be purchased and used
temporarily if local codes allow. Follow package
directions.
A short power-supply cord is provided to reduce
risk of becoming entangled in or tripping over
a longer cord.
The ease of assembly for these kits will allow installation
into an existing wall opening in less than an hour
(if power outlet is already properly located).
All it takes are four steps and
a Phillips screw driver.
6"
4"
A
4"
B
C
Extension Cord
If it is necessary to use an extension cord, use only a
3-wire extension cord that has a 3-blade grounding plug
and a 3-slot receptacle that will accept the plug on the
microwave oven. The marked rating of the extension
cord should be AC 115-120 volt, 15 amp. or more.
Be careful not to drape the cord over the countertop or
table where it can be pulled on by children or tripped
over accidentally.
Notes:
1. If you have any questions about the grounding
or electrical instructions, consult a quali ed
electrician or service person.
2. Fisher & Paykel nor the dealer can accept any
liability for damage to the oven or personal injury
resulting from failure to observe the correct
electrical connection procedures.
Radio or TV Interference
Should there be any interference caused by the
microwave oven to your radio or TV, check that the
microwave oven is on a di erent electrical circuit, relocate
the radio or TV as far away from the oven as feasible or
check position and signal of receiving antenna.
5
Page 7
INFORMATION YOU NEED TO KNOW
ABOUT YOUR OVEN
This manual is valuable: read it carefully and always save it for reference.
A good microwave cookbook is a valuable asset. Check it for microwave cooking principles,
techniques, hints and recipes.
NEVER use the oven without the turntable and
support nor turn the turntable over so that a large
dish could be placed in the oven. The turntable will
turn both clockwise and counterclockwise.
ALWAYS have food in the oven when it is on to
absorb the microwave energy.
When using the oven at power levels below 100%,
you may hear the magnetron cycling on and o .
It is normal for the exterior of the oven to be warm
to the touch when cooking or reheating.
ABOUT FOOD
FOODDODON'T
Eggs, sausages,
nuts, seeds, fruits
& vegetables
Popcorn• Use specially bagged popcorn for
• Puncture egg yolks before cooking
to prevent 'explosion'.
• Pierce skins of potatoes, apples,
squash, hot dogs and sausages
so that steam escapes.
the microwave oven.
• Listen while popping corn for the
popping to slow to 1 or 2 seconds or
use special Popcorn pad.
Condensation is a normal part of microwave cooking.
Room humidity and the moisture in food will in uence
the amount of moisture that condenses in the oven.
Generally, covered foods will not cause as much
condensation as uncovered ones. Vents on the oven
back must not be blocked.
The oven is for food preparation only. It should not be
used to dry clothes or newspapers.
Your oven is rated 1200 watts by using the IEC Test
Procedure. In using recipes or package directions,
check food a minute or two before the minimum time
and add time accordingly.
• Don't cook eggs in shells.
• Don't use SENSOR REHEAT for whole eggs.
Don't dry nuts or seeds in shells.
• Don't pop popcorn in regular brown bags
or glass bowls.
• Don't exceed maximum time on
popcorn package.
Baby food• Transfer baby food to small dish
and heat carefully, stirring often.
Check temperature before serving.
• Put nipples on bottles after heating
and shake thoroughly.
'Wrist' test before feeding.
General• Cut baked goods with lling after
heating to release steam and
avoid burns.
• Stir liquids briskly before and after
heating to avoid 'eruption'.
• Use deep bowl, when cooking liquids or
cereals, to prevent boilovers.
6
• Don't heat disposable bottles.
• Don't heat bottles with nipples on.
• Don't heat baby food in original jars.
• Don't heat or cook in closed glass jars or
air tight containers.
• Don't heat cans in the microwave as
harmful bacteria may not be destroyed.
• Don't deep fat fry.
• Don't Dry wood, gourds, herbs or
wet papers.
Page 8
INFORMATION YOU NEED TO KNOW
ABOUT UTENSILS AND COVERINGS
It is not necessary to buy all new cookware.
Many pieces already in your kitchen can be used
successfully in your new microwave oven.
Make sure the utensil does not touch the interior
walls during cooking.
Use these utensils for safe
microwave cooking and reheating:
Plastic wrap that is specially marked for microwave
•
use can be used for cooking and reheating.
DO NOT allow plastic wrap to touch food.
Vent so steam can escape.
Lids that are microwave-safe are a good choice
•
because heat is kept near the food to hasten
cooking.
Oven cooking bags are good for large meats
•
or foods that need tenderizing. DO NOT use
metal twist ties. Remember to slit bag so steam
can escape.
These items can be used for short time reheating
of foods that have little fat or sugar in them:
wood, straw, wicker.
•
DO NOT USE
metal pans and bakeware
•
dishes with metallic trim
•
non-heat-resistant glass
•
non-microwave-safe plastics (margarine tubs)
•
recycled paper products
•
brown paper bags
•
food storage bags
•
metal twist-ties
•
Should you wish to check if a dish is safe for
microwaving, place the empty dish in the oven and
microwave on HIGH for 30 seconds. A dish which
becomes very hot should not be used.
ABOUT CHILDREN AND THE MICROWAVE
Children below the age of 7 should use the microwave
oven with a supervising person very near to them.
Between the ages of 7 and 12, the supervising person
should be in the same room.
The child must be able to reach the oven comfortably;
if not, he/she should stand on a sturdy stool.
At no time should anyone be allowed to lean or
swing on the oven door.
How to use aluminum foil in your
microwave oven:
Small at pieces of aluminum foil placed
•
smoothly on the food can be used to shield areas
that are either defrosting or cooking too quickly.
Foil should not come closer than one inch to
•
any surface of the oven.
Should you have questions about utensils or coverings,
check a good microwave cookbook or follow recipe
suggestions.
ACCESSORIES
There are many microwave accessories available
for purchase. Evaluate carefully before you purchase
so that they meet your needs. A microwave-safe
thermometer will assist you in determining correct
doneness and assure you that foods have been
cooked to safe temperatures. Fisher & Paykel is
not responsible for any damage to the oven when
accessories are used.
Children should be taught all safety precautions:
use potholders, remove coverings carefully,
pay special attention to packages that crisp food
because they may be extra hot.
Don’t assume that because a child has mastered one
cooking skill he/she can cook everything.
Children need to learn that the microwave oven
is not a toy. See page 25 for Child Lock feature.
7
Page 9
INFORMATION YOU NEED TO KNOW
ABOUT MICROWAVE COOKING
Arrange food carefully. Place thickest areas towards
•
outside of dish.
Watch cooking time. Cook for the shortest amount
•
of time indicated and add more as needed.
Food severely overcooked can smoke or ignite.
Cover foods while cooking. Check recipe or
•
cookbook for suggestions: paper towels, wax paper,
microwave plastic wrap or a lid. Covers prevent
spattering and help foods to cook evenly.
Shield with small at pieces of aluminum foil any
•
thin areas of meat or poultry to prevent overcooking
before dense, thick areas are cooked thoroughly.
Stir foods from outside to center of dish once or
•
twice during cooking, if possible.
Turn foods over once during microwaving to
•
speed cooking of such foods as chicken and
hamburgers. Large items like roasts must be
turned over at least once.
Rearrange foods such as meatballs halfway
•
through cooking both from top to bottom
and from the center of the dish to the outside.
Add standing time. Remove food from oven
•
and stir, if possible. Cover for standing time
which allows the food to nish cooking without
overcooking.
Check for doneness. Look for signs indicating
•
that cooking temperatures have been reached.
Doneness signs include:
– Food steams throughout, not just at edge.
– Center bottom of dish is very hot to the touch.
– POULTRY thigh joints move easily.
– Meat and poultry show no pinkness.
– Fish is opaque and akes easily with a fork.
ABOUT SAFETY
Check foods to see that they are cooked to the
•
United States Department of Agriculture's
recommended temperatures.
TEMPFOOD
160°F... for fresh pork, ground meat,
boneless white poultry, sh,
seafood, egg dishes and frozen
prepared food.
165°F... for leftover, ready-to-SENSOR
REHEAT refrigerated, and deli
and carry-out 'fresh' food.
170°F... white meat of poultry.
180°F... dark meat of poultry.
To test for doneness, insert a meat thermometer
in a thick or dense area away from fat or bone.
NEVER leave the thermometer in the food during
cooking, unless it is approved for microwave oven use.
ALWAYS use potholders to prevent burns when
•
handling utensils that are in contact with hot food.
Enough heat from the food can transfer through
utensils to cause skin burns.
Avoid steam burns by directing steam away from
•
the face and hands. Slowly lift the farthest edge
of a dish's covering and carefully open popcorn
and oven cooking bags away from the face.
Stay near the oven while it's in use and check
•
cooking progress frequently so that there is no
chance of overcooking food.
NEVER use the cavity for storing cookbooks or
•
other items.
Select, store and handle food carefully to preserve
•
its high quality and minimize the spread of
foodborne bacteria.
Keep waveguide cover clean. Food residue can
•
cause arcing and/or res.
Use care when removing items from the oven
•
so that the utensil, your clothes or accessories
do not touch the safety door latches.
8
Page 10
PART NAMES
MICROWAVE OVEN PARTSCONTROL PANEL
1 One touch door open button
Push to open door.
2 Oven door with see-through window
3 Safety door latches
The oven will not operate unless the door
is securely closed.
4 Door hinges
5 Door seals and sealing surfaces
6 Turntable motor shaft
7 Removable turntable support
Carefully place the turntable support in the
center of the oven oor.
8 Removable turntable
Place the turntable on the turntable support securely.
The turntable will rotate clockwise or
counterclockwise. Only remove for cleaning.
9 Ventilation openings (Rear)
10 Oven light
It will light when oven is operating or
door is open.
11 Waveguide cover: DO NOT REMOVE.
12 Auto-Touch control panel
13 Interactive display: 99 minutes, 99 seconds
14 Menu label
The two-line, Interactive Display spells out operating
steps and shows cooking hints. When HELP is lighted
in the display, touch the HELP MENU pad to read a
speci c hint which may assist you.
12-15
26
10
11, 24
10
Number next to the control panel illustration
indicates pages on which there are feature
descriptions and usage information.
25
16-23
24
26
26
9
Page 11
BEFORE OPERATING
Before operating your new microwave oven make sure you read
•
and understand this operation manual completely.
Before the oven can be used, follow these procedures:
•
1. Plug in the oven. Close the door. The oven display will show
WELCOME PRESS CLEAR AND PRESS CLOCK.
2. Touch the STOP/CLEAR pad.
3. Set clock.
:
will appear.
TO SET THE CLOCK
Suppose you want to enter the correct time of day
•
12:30 (AM or PM).
PROCEDUREDISPLAY
TIMER
1
CLOCK
Touch TIMER/CLOCK pad
and number 2 pad.
2
123
Enter the correct time
of day by touching the
numbers in sequence.
TIMER
3
CLOCK
Touch TIMER/CLOCK pad
again.
This is a 12 hour clock. If you attempt to enter an
incorrect clock time,
Touch the STOP/CLEAR pad and re-enter the time.
If the electrical power supply to your microwave
•
oven should be interrupted, the display will
inter-mittently show WELCOME PRESS CLEAR AND PRESS CLOCKafter the power is reinstated. If this
occurs during cooking, the program will
be erased. The time of day will also be erased.
Simply touch STOP/CLEAR pad and reset the
clock for the correct time of day.
2
ERROR
will appear in the display.
ENTER
TIME OF
DAY
12:30
12:30
STOP/CLEAR
Touch the STOP/CLEAR pad to:
1. Erase if you make a mistake during programming.
2. Cancel timer.
3. Stop the oven temporarily during cooking.
4. Return the time of day to the display.
5. Cancel a program during cooking, touch twice.
10
Page 12
MANUAL OPERATION
TIME COOKING
Your oven can be programmed for 99 minutes and
99 seconds (99.99). Always enter the seconds after
the minutes, even if they are both zeros.
Suppose you want to cook for 5 minutes at 100%.
•
PROCEDUREDISPLAY
1
500
Enter cooking time.
2
START
Touch START pad.
5.00
5.00
COOK
MANUAL DEFROST
If the food that you wish to defrost is not listed on
the DEFROST CHART or is above or below the limits
in the 'Amount' column on the DEFROST CHARTS
(page 21 and 22), you need to defrost manually.
You can defrost any frozen food, either raw or
previously cooked, by using POWER LEVEL 3.
Follow the exact 3-step procedure found under
To Set POWER LEVEL. Estimate defrosting time a
nd press POWER LEVEL eight times for 30% power.
For either raw or previously cooked frozen food
the rule of thumb is approximately 4 minutes per
pound. For example, defrost 4 minutes for 1 pound
of frozen spaghetti sauce.
Always stop the oven periodically to remove or
separate the portions that are defrosted. If food is
not defrosted at the end of the estimated defrosting
time, program the oven in 1 minute increments
at 30% until totally defrosted.
When using plastic containers from the freezer,
defrost only long enough to remove from the plastic
in order to place in a microwave-safe dish.
TO SET POWER LEVEL
There are eleven preset power levels.
Using lower power levels increases the cooking time
which is recommended for foods such as cheese, milk
and long slow cooking of meats. Consult cookbook or
recipes for speci c recommendations.
TOUCH POWER LEVEL PAD
NUMBER OF TIMES FOR
DESIRED POWER
POWER LEVEL x 1100%High
POWER LEVEL x 290%
POWER LEVEL x 380%
POWER LEVEL x 4
POWER LEVEL x 560%
POWER LEVEL x 650%Medium
POWER LEVEL x 740%
POWER LEVEL x 830%Med Low/Defrost
POWER LEVEL x 920%
POWER LEVEL x 1010%Low
POWER LEVEL x 110%
Suppose you want to defrost for 5 minutes at 30%.
•
APPROXIMATE
PERCENTAGE
OF POWER
70%Medium High
COMMON WORDS FOR
POWER LEVELS
PROCEDUREDISPLAY
1
500
Enter defrosting time.
2
POWER
LEVEL
x 8
5.00
30
PERCENT
Touch POWER LEVEL pad
eight times or hold down until
the desired power appears.
3
START
Touch START pad.
When the defrost time is complete, a long tone will
END
will appear in the display.
11
sound and
5.00
COOK
Page 13
SENSOR
The sensor is a semi-conductor device that detects the vapor (moisture and humidity) emitted from the food
as it heats. The sensor adjusts the cooking times and power level for various foods and quantities.
Using Sensor Settings:
1. After oven is plugged in, wait 2 minutes before
using SENSOR.
2. Be sure the exterior of the cooking container and
the interior of the oven are dry. Wipe o any
moisture with a dry cloth or paper towel.
3. The oven works with foods at normal storage
temperature. For example, popcorn would be at
room temperature.
4. Any SENSOR selection can be programmed with
More or Less Time Adjustment. See page 24.
5. More or less food than the quantity listed in the
chart should be cooked following the guidelines
in any microwave cookbook.
6. During the rst part of SENSOR, the food name
will appear on the display. Do not open the oven
door or touch STOP/CLEAR during this part of
the cooking cycle. The measurement of vapor
will be interrupted. If this occurs, an error message
will appear. To continue cooking, touch the
STOP/CLEAR pad and cook manually.
When the sensor detects the vapor emitted from
the food, remainder of cooking time will appear.
The door may be opened when remaining cooking
time appears on the display. At this time, you may
stir or season food, as desired.
7. If the sensor does not detect vapor properly
when popping popcorn, the oven will turn o ,
and the correct time of day will be displayed.
If the sensor does not detect vapor properly
when cooking other foods,
and the oven will turn o .
8. Check food for temperature after cooking.
If additional time is needed, continue to
cook manually.
9. Each food has a cooking hint. Touch HELP MENU
pad when the HELP indicator is lighted in the
display.
ERROR
will be displayed,
Covering Foods:
Some foods work best when covered. Use the cover
recommended in the SENSOR chart for these foods.
1. Casserole lid.
2. Plastic wrap: Use plastic wrap recommended
for microwave cooking. Cover dish loosely;
allow approximately 1/2 inch to remain uncovered
to allow steam to escape. Plastic wrap should not
touch food.
3. Wax paper: Cover dish completely; fold excess
wrap under dish to secure. If dish is wider than
paper, overlap two pieces at least one inch to cover.
Be careful when removing any covering to allow
steam to escape away from you.
EXAMPLE:
You can cook many foods by simply selecting the
food and touching START. You don’t need to calculate
cooking time or power level.
Suppose you want to SENSOR REHEAT canned chili.
•
PROCEDURE
Touch SENSOR REHEAT pad.
1
Touch START pad.
2
When the sensor detects the vapor emitted from the
food, the remainder of cooking time will appear.
NOTE:
The FRESH VEGETABLES and POULTRY settings have
2 choices. Follow directions in the Interactive Display
to choose desired option.
SENSOR
REHEAT
START
12
Page 14
SENSOR CHART
SENSOR
POPCORN 1 package
1.5 - 3.5 oz bag
SENSOR REHEAT4 - 36 ozPlace in dish or casserole slightly larger than amount
Use only popcorn packaged for microwave oven use.
Try several brands to decide which you like the best.
Do not try to pop unpopped kernels.
Touch POPCORN pad and then START.
to be reheated. Flatten, if possible. Cover with lid, plastic wrap
or wax paper. Use covers such as plastic wrap or lids with
larger quantities of more dense foods such as stews.
After reheating, stir well, if possible. Foods should be very hot.
If not, continue to heat with variable power and time.
After stirring, re-cover and allow to stand 2 to 3 minutes.
Wash and place in casserole. Add no water if vegetables
have just been washed. Cover with lid for tender vegetables.
Use plastic wrap for tender-crisp vegetables.
Touch FRESH VEGETABLES, number 1 and START pads.
After cooking, stir, if possible. Let stand, covered, for 2 to 5 minutes.
Place in casserole. Add 1-4 tbsp water. Cover with lid for tender
vegetables. Use plastic wrap cover for tender-crisp vegetables.
Touch FRESH VEGETABLES, number 2 and START pads.
After cooking, stir, if possible. Let stand, covered, for 2 to 5 minutes.
RICE .5 - 2.0 cups
BAKED POTATOES 1 - 8 med. Pierce. Place on paper-towel-lined turntable.
GROUND MEAT .25 - 2.0 lbUse this setting to cook ground beef or turkey as patties or
Place rice into a deep casserole dish and add double quantity of water.
Cover with lid or plastic wrap. After cooking, stir, cover and let
stand 3 to 5 minutes or until all liquid has been absorbed.
Rice Water Size of casserole dish
.5 cup 1 cup 1.5 quart
1 cup 2 cups 2 quart
1.5 cups 3 cups 2.5 or 3 quart
2 cups 4 cups 3 quart or larger
After cooking, remove from oven, wrap in aluminum foil
and let stand 5 to 10 minutes.
in a casserole to be added to other ingredients.
Place patties on a microwave-safe rack and cover with wax paper.
Place ground meat in a casserole and cover with wax paper or
plastic wrap. When oven stops, turn patties over or stir meat in
casserole to break up large pieces. Re-cover and touch START.
After cooking, let stand, covered, for 2 to 3 minutes.
13
Page 15
SENSOR
SENSOR CHART
(CONTINUED)
FOODAMOUNTPROCEDURE
POULTRY: Boneless.5 - 2.0 lbUse boneless breast of chicken or turkey.
Cover with vented plastic wrap.
Touch POULTRY, number 1 and START pads.
When oven stops, rearrange. Re-cover and touch START pad.
After cooking, let stand, covered, 3 to 5 minutes.
Poultry should be 160°F.
Bone-in.5 - 3.0 lbArrange pieces with meatiest portions toward outside of glass
dish or microwave safe rack. Cover with vented plastic wrap.
Touch POULTRY, number 2 and START pads.
After cooking, let stand, covered, 3 to 5 minutes.
Dark meat should be 180°F and white meat should be 170°F.
FISH/SEAFOOD .25 - 2.0 lbArrange in ring around shallow glass dish (roll llet with edges
underneath). Cover with vented plastic wrap.
After cooking, let stand, covered for 3 minutes.
FROZEN ENTREES6 - 17 ozUse this pad for frozen convenience foods.
It will give satisfactory results for most brands.
You may wish to try several and choose your favorite.
Remove package from outer wrapping and follow package
directions for covering.
After cooking, Iet stand, covered, for 1 to 3 minutes.
FROZEN SNACKS3 - 8 ozUse for frozen French fries, cheese sticks, appetizers etc.
Remove from outer package.
Follow package directions for how to wrap or cover.
Be careful when removing from the oven as snack may be very hot.
FROZEN VEGETABLES .25 - 1.5 lbAdd no water. Cover with lid or plastic wrap.
After cooking, stir and let stand, covered, for 3 minutes.
SENSOR RECIPES
Cranberry Fluff
2 cups fresh cranberries
1 cup water
3/4 cup sugar
1 carton (3 ounces) orange avored gelatin
1
Combine cranberries, water and sugar in a 2-quart casserole. Cover with wax paper.
Microwave using SENSOR REHEAT Less. Drain cranberries and reserve liquid.
2
Add enough hot water to reserved liquid to make 2 cups.
Stir the gelatin into hot liquid until it dissolves.
Cover with wax paper. Microwave using SENSOR REHEAT Less.
3
Add berries and cool. Refrigerate until it starts to have a soft gel, like jelly.
Fold whipped cream into cooled cranberry mixture.
Spoon into serving dishes and garnish with extra whipped cream. Refrigerate until ready to serve.
1 pound of shrimp, peeled and deveined 1 cup thinly sliced scallions (about 2 bunches)
2 cups canned tomato puree 1 clove of garlic, minced
1 tablespoon tomato paste salt and pepper to taste
1/2 cup thinly sliced fresh basil leaves Parmesan cheese
1/2 teaspoon oregano
1
Place shrimp in 2-quart, covered casserole.
2
Microwave using FISH/SEAFOOD. Drain and set aside.
3
Combine tomato puree, tomato paste, basil, oregano, scallions, garlic, salt and pepper in 2-quart casserole.
4
Microwave using SENSOR REHEAT.
5
Combine sauce with cooked shrimp.
6
Serve sauce over cooked pasta. Garnish with Parmesan cheese.
Glazed Apple Slices
1/4 cup brown sugar
3 tablespoons margarine or butter 1 tablespoon cornstarch
2 tablespoons apricot preserves 4 baking apples (about 1 1/2 pounds), peeled and
1/2 teaspoon ground nutmeg sliced into 8 pieces each
1/4 teaspoon salt 3 tablespoon chopped green pistachios
1/2 cup sugar
1
Combine brown sugar, margarine and apricot preserves in a small bowl.
Microwave at HIGH (100%) until margarine melts and preserves soften, 45 seconds to 1 minute.
Stir in nutmeg, salt, sugar, orange juice and cornstarch.
Microwave at HIGH (100%) until thickened, 4 to 6 minutes, stirring several times.
2
Arrange apple slices in a large microwave serving dish. Spread hot sauce over apples.
Cover well with vented plastic wrap. Microwave using FRESH VEGETABLES: Soft.
Allow to cool 5 minutes before serving.
3
Sprinkle with pistachios. Serve alone or over vanilla ice cream or sponge cake.
3
/4 cup orange juice
Makes 4 servings
Makes 6 to 8 servings
Herb-and-Cheese Chicken Breasts
1 8-ounce package cream cheese, softened 1 garlic clove, minced
2 tablespoons milk 4 whole chicken breasts with skin and bone
2 green onions, minced
1 tablespoon minced parsley 1 teaspoon paprika
1
/2 teaspoon thyme leaves 3 tablespoons butter or margarine, melted
1
In a small bowl, combine cream cheese, milk, green onions, parsley, thyme, and garlic.
2
Push ngers between skin and meat of each chicken breast to form a pocket.
Spread an equal amount of cream cheese mixture in each pocket.
3
On waxed paper, combine bread crumbs and paprika.
Dip chicken breasts into melted butter, then roll in seasoned bread crumbs to coat.
4
In 8-inch x 8-inch baking dish, place chicken and cover with plastic wrap.
Microwave using POULTRY (bone-in).
5
Serve chicken with rice.
1
/2 cup dried bread crumbs
15
Makes 8 servings
Page 17
OTHER COOKING FEATURES
Your oven has 6 convenience pads to assist with meal preparation. There are some foods in the BREAKFAST MENU,
LUNCH MENU, DINNER MENU and QUICK RECIPES that use the sensor. See the sensor cooking information on page 12.
For foods not using the sensor, follow the directions in the Interactive Display to enter quantity.
BREAKFAST MENU AND LUNCH MENU
BREAKFAST MENU and LUNCH MENU are for cooking and heating popular foods that take a short amount of time.
Suppose you want to use BREAKFAST MENU to cook 2 servings of hot cereal.
•
PROCEDUREDISPLAY
BREAKFAST
1
2
3
MENU
Touch BREAKFAST
MENU pad.
3
Select desired
BREAKFAST MENU
setting by touching
number pad.
(Ex: Touch number 3
pad to select hot cereal)
2
Enter quantity.
(Ex: Touch number 2
pad for servings)
START
SEE LABEL
SELECT
FOOD
HOT
CEREAL
ENTER
NUMBER
2
SERVINGS
Touch START pad.
After cooking, follow the directions in the display.
NUMBER
OF
SERVINGS
PRESS
START
NOTE:
1. Heat rolls/mu ns setting has 2 choices.
Follow directions in the Interactive Display
to choose desired option.
2. BREAKFAST MENU can be programmed
with More or Less Time Adjustment.
Touch the POWER LEVEL pad once or
twice before touching START pad.
See page 24.
3. Each food has a cooking hint.
Touch HELP MENU pad when the HELP
indicator is lighted in the display.
4. Should you attempt to enter more or less
than the allowed amount, an error message
will appear in the display.
More or less than the quantity listed
in the chart should be cooked following
the guidelines in any microwave book.
5. The nal cooking result will vary according
to the food condition (eg initial temperature,
shape, quality, covering).
Check food for temperature after cooking.
If additional time is needed, continue to
cook manually.
BREAKFAST MENU CHART
1. SCRAMBLED EGGS1 - 9 eggsFor each egg, use 1 teaspoon of butter or margarine and 1 tablespoon
of milk. Place butter or margarine in dish, measuring cup or casserole
large enough for the egg to expand. Mix egg and milk together.
Pour onto butter or margarine in dish. Place in oven and program.
When audible signals are heard, stir egg mixture moving the cooked
portion to the center of the dish and uncooked portion to the outside.
After cooking, stir and let stand, covered, until set. Note that eggs will
be slightly undercooked when removed from the oven.
2. BACON2 - 6 slicesPlace bacon on paper plate, lined with paper towel.
Bacon should not extend over the rim of plate.
Cover with another paper towel. Allow bacon to stand a few minutes
after removing from the oven to complete the cooking.
16
Page 18
OTHER COOKING FEATURES
BREAKFAST MENU CHART (CONTINUED)
*
IT IS NOT NECESSARY TO ENTER AMOUNT
FOODAMOUNTPROCEDURE
3. HOT CEREAL1 - 6 servingsUse individual packets or bulk cereal in your favorite variety:
oatmeal, oat bran, cream of wheat, farina or wheatena.
Follow package directions for the correct amount of water or milk.
To prevent boil overs, it is very important to choose a large container
because microwave cooking of cereal causes high boiling.
If the oven stops, stir and touch START.
After cooking, stir and let stand, covered, for 2 minutes.
Frozen1 - 10 piecesFor frozen rolls and mu ns, touch BREAKFAST MENU pad
5. FROZEN
BREAKFAST
FOODS*
1
(3 - 6 oz)
Use this pad to warm rolls, mu ns, biscuits, bagels etc.
Large items should be considered as 2 or 3 regular size.
Arrange on plate: cover with paper towel.
number 4 pad, and touch number 1 pad.
Then enter desired quantity and touch START pad.
For refrigerated rolls or mu ns, it may be necessary to double the
entered amount to ensure the proper serving temperature.
For example, enter quantity of 2 for 1 refrigerated mu n.
and touch number 4 pad, then number 2 pad.
Then enter desired quantity and touch START pad.
This setting works well for frozen breakfast entrees, pancakes, wa es,
burritos etc. Follow manufacturer’s directions for how to prepare for
microwaving. Allow to stand 1 or 2 minutes after cooking.
LUNCH MENU CHART
1. MEAL IN A CUP* 1 cupThis setting is ideal for individual portions of canned food packed
in a small microwaveable container, usually 6 to 8 ounces.
Remove inner metal lid and replace outer microwaveable lid.
After cooking, stir food and allow to stand 1 or 2 minutes.
2. HOT DOGS
IN BUNS*
3. SOUP*1 - 8 cupsPlace in bowl or casserole. Cover with lid or plastic wrap.
4. MICROWAVE
PIZZA*
5. FROZEN
SANDWICH*
1 - 4 piecesPlace hot dog in bun. Wrap each with paper towel or napkin.
At end, stir, re-cover and let stand 1 to 3 minutes.
1
(6 - 8 oz)
1
(3 - 6 oz)
Use for frozen microwave pizza. Remove from package and unwrap.
Follow package directions for use of package and/or silver crisping disk.
Use for frozen microwaveable sandwiches.
Remove from package and follow directions for placing in the oven.
17
*
IT IS NOT NECESSARY TO ENTER AMOUNT
Page 19
OTHER COOKING FEATURES
DINNER MENU AND QUICK RECIPES
DINNER MENU and QUICK RECIPES each o er ve simple-to-prepare but great tasting meals.
Follow the speci c directions on the Recipe Card and in the Interactive Display.
Suppose you want to use DINNER MENU to cook Saucy Chicken.
•
DINNER
1
MENU
Touch DINNER MENU pad.
SEE LABEL
SELECT
FOOD
NUMBER
2
1
Select desired DINNER MENU
setting by touching number pad.
(Ex: Touch number 1 pad to select
Saucy Chicken)
Follow the Recipe Card for
ingredients and instructions.
SAUCY
CHICKEN
SEE
RECIPE
CARD
PRESS
START
DINNER MENU RECIPES
RECIPES SERVE 6
1. SAUCY CHICKEN
1.Place in a 3 quart casserole:
1 tablespoon oil
1/2 pound mushrooms, sliced
1 onion, chopped
1 tablespoon minced garlic
Stir well and cover. Touch DINNER MENU, number 1
to select SAUCY CHICKEN and then touch START.
2. Blend together:
8 ounces reduced fat cream cheese, softened
1/4 cup milk
PROCEDUREDISPLAY
3
START
When the oven stops, the display
4
will show the instruction number
on the Recipe Card.
Follow the instructions on the
Recipe Card.
START
Touch START pad.
Touch START pad.
At end, the display will show
5
the instruction number on the
Recipe Card.
Follow the instructions on the
Recipe Card.
Stir into the cream cheese mixture:
1 10-ounce package of frozen peas
2 cups cooked thinly sliced chicken breast
Salt and pepper to taste
At pause, drain liquid from mushrooms, etc.
Add cream cheese/peas/chicken mixture and stir together.
Re-cover. Touch START.
3. At end, stir in 1 cup shredded Monterey Jack cheese.
Serve on top of baked potatoes or cooked pasta.
CHECK
RECIPE
INSTRUCTIONS 2
PRESS
START
CHECK
RECIPE
INSTRUCTIONS 3
2. HAWAIIAN PORK
1.Place in a 3 quart casserole:
1 tablespoon oil
1 pound boneless pork loin, cut into 1-inch strips,
seasoned with salt and pepper
Stir well and cover. Touch DINNER MENU, number 2 to
select HAWAIIAN PORK and then touch START.
2. Combine well in a large bowl:
1 cup peach or apricot preserves
1/4 cup barbecue sauce
2 tablespoons soy sauce
2 tablespoons cornstarch
1 cup coarsely chopped onions
At pause, add preserves/barbecue mixture and stir
together well.
Re-cover. Touch START.
3. At pause, add:
1 8-ounce can sliced water chestnuts, drained
1 green pepper, seeded and cut into 2-inch thin strips
1 red pepper, seeded and cut into 2-inch thin strips
1 20-ounce can pineapple chunks, drained
Stir to combine. Re-cover. Touch START.
4. At end, stir again.
Serve on cooked rice.
18
Page 20
OTHER COOKING FEATURES
3. FIESTA CHILI
1.Place in a 3 quart casserole:
1 1/4 pounds ground turkey
1/2 cup diced onions
1/2 cup diced red pepper
Break up turkey and stir in onions and red pepper.
Cover. Touch DINNER MENU, number 3 to select
FIESTA CHILI and then touch START.
2. At pause, drain and add to the casserole:
8 ounces chunky salsa
4. GLAZED SALMON
Combine:
1.
1/4 cup orange juice concentrate
2 tablespoons honey mustard
1 tablespoon grated fresh ginger or 2 teaspoons
ground ginger
Place in 7" x 11" glass casserole:
11/2 pounds salmon llet
Drizzle 1/2 of the orange mixture over top of salmon.
Cover with plastic wrap. Touch DINNER MENU, number 4
to select GLAZED SALMON and then touch START.
1 11-ounce can of Mexican corn, drained
1 15-ounce can chili with beans
1 to 3 teaspoons chili powder
Stir together well. Re-cover. Touch START.
3. At end, stir well.
Serve over cooked rice or nacho chips.
Top with 2 cups shredded Monterey Jack or Cheddar cheese.
2. At pause, place around edge of salmon:
3 cups broccoli orets
1 red pepper, cut into thin strips
Drizzle remaining orange mixture over vegetables.
Top all with 2 tablespoons toasted sesame seeds.
Touch START.
3. At end, allow to stand, covered, for 3 to 5 minutes.
Serve with buttered rice, pasta or potatoes garnished
with parsley.
5. HEALTHY FRITTATA
1.Grease 9" pie plate. Place in it:
1/2 pound mushrooms, sliced
3/4 cup chopped onion
1tablespoon minced garlic
1/4 pound chopped low-fat smoked sausage
Cover with plastic wrap. Touch DINNER MENU, number 5
to select HEALTHY FRITTATA and then touch START.
2. At pause, drain and set aside.
In a medium bowl, combine and stir together well:
3 large eggs
1/2 cup nonfat sour cream
1 tablespoon Dijon mustard
QUICK RECIPES
RECIPES SERVE 6
1. BEEF WRAPS
1.Place in a 2-quart casserole:
1 pound ground beef
Break apart and cover. Touch QUICK RECIPES, number
1 to select BEEF WRAPS and then touch START.
2. At pause, drain fat and break ground beef into small
pieces. Add to casserole:
1 10-ounce package frozen chopped spinach,
thawed and drained
1
/2 teaspoon salt
1
/8 teaspoon pepper
Add and stir together:
1
/2 10-ounce package frozen chopped spinach,
thawed and squeezed dry
1cup shredded Swiss cheese
Pour mixture in bowl over top of mushroom/onion/
sausage mixture. Mix together carefully.
Do not cover. Touch START.
3. At end, remove from oven and allow to stand
for 3 to 5 minutes.
Serve with tossed salad and sliced tomatoes for brunch.
1
1
/2 cups salsa
1-3 teaspoons chili powder
Stir together well. Re-cover. Touch START.
3. At end, stir well and place in 8 warmed corn tortillas.
Top with 1 cup shredded Cheddar cheese.
19
Page 21
OTHER COOKING FEATURES
QUICK RECIPES
1.Place in layers in a 3-quart casserole:
2 cups instant rice
1 cup prepared fajita sauce mixed with
1/2 cup chicken broth or bouillon
2 10-ounce packages frozen seasoning mix
(onion, peppers, parsley and celery)
1 pound boneless chicken breast,
cut into 1-inch thin strips
1.To cook pasta:
Place in 3-quart casserole:
6 cups very hot tap water
Cover. Touch QUICK RECIPES, number 3
to select ITALIAN SALAD and then touch START.
2. At pause, add:
8 ounces tricolored rotini or fusilli pasta
Do not cover. Touch START.
3. At end, drain pasta and set aside.
To cook chicken:
Place in greased 9" pie plate:
1 pound boneless chicken breast,
cut into 1-inch thin strips
Cover. Touch START.
RECIPES SERVE 6
CONTINUED
2. MEXICAN CHICKEN
Cover. Touch QUICK RECIPES, number 2 to select
MEXICAN CHICKEN and then touch START.
2. At pause, stir together being sure that chicken strips
are separated and mixed into the rice/sauce.
Re-cover. Touch START.
3. At end, stir.
Serve with buttered green beans and toasted tortillas.
3. ITALIAN SALAD
At pause, rearrange, moving less done pieces
4.
to the outside of the pie plate.
Re-cover. Touch START.
5. Drain and set aside.
To make salad: Place in large salad bowl:
Cooked rotini or fusilli
Cooked chicken breast
2 tomatoes, cut into eighths
1
/2 cup sliced black olives
1 cup mozzarella cheese, shredded
1/4 cup red onion, chopped
3/4-1 cup oil-vinegar type dressing with pesto
Toss together to coat all pieces.
Serve immediately or chill to serve later.
Ideal when served with warm crusty rolls.
4. TUNA MACARONI
1.To cook macaroni:
Place in 3-quart casserole:
6 cups very hot tap water
Cover. Touch QUICK RECIPES, number 4 to select
TUNA MACARONI and then touch START.
2. At pause, add:
2 cups elbow macaroni
1 teaspoon salad oil
Do not cover. Touch START.
3. At end, drain macaroni and set aside in the casserole.
Combine in bowl:
1 can cream of celery soup
1
/2 cup milk
5. GARDEN MEDLEY
1.Place in a 2 1/2-quart casserole:1 pound peeled baking potatoes, cut into eighths
and thinly sliced
1 14 1/2-ounce can diced tomatoes
2 teaspoons minced garlic
1 teaspoon thyme leaves
Cover with a lid. Touch QUICK RECIPES, number 5
to select GARDEN MEDLEY and then touch START.
1
/2 cup nonfat sour cream
Cover. Touch START.
Add to macaroni in casserole:
Soup/milk/sour cream mixture
1 6 1/2-ounce can solid white water packed tuna
sh, drained and aked
1 cup frozen peas
1 cup shredded Cheddar cheese
Salt and pepper to taste
Stir together until well mixed. Cover. Touch START.
4. At end, stir again.
Serve with fresh carrot sticks, tossed salad and dinner rolls.
DEFROST automatically defrosts all the foods found in the SUPER DEFROST and DEFROST CHARTS.
Numbers 1–3 are for SUPER DEFROST that defrosts speci c foods and weights very rapidly.
For these choices, it is not necessary to enter weight.
SUPER DEFROST
SUPER DEFROST rapidly defrosts speci c foods and weights found in the SUPER DEFROST CHART below.
Suppose you want to defrost 1.0 pound boneless poultry.
•
1
DEFROST
Touch DEFROST
pad once.
2
2
Touch the number 2
to select Boneless
Poultry.
3
START
The oven will stop
so the food can be
checked. The display
will show:
Close the door.
START
SEE LABEL
SELECT
FOOD
NUMBER
1.O POUND
BONELESS
CHICKEN
Touch START pad.
PRESS
START
TURN
OVER
SEPARATE
INTO
Touch START pad.
PIECES
PROCEDUREDISPLAY
After defrost cycle
4
ends, follow the
directions.
NOTE:
1. To defrost other foods above or below the
weights allowed on the SUPER DEFROST and
DEFROST CHARTS, use time and 30% power.
See Manual Defrost on page 11.
2. Any setting in the DEFROST can be programmed
with More or Less Time Adjustment.
Touch the POWER LEVEL pad once or twice
before touching START pad.
3. Touch HELP MENU pad when the HELP indicator
is lighted in the display for a helpful hint.
4. If you attempt to enter more or less than the
amount as indicated in the DEFROST chart,
an error message will appear in the display.
LET
STAND
3-5
MINUTES
SUPER DEFROST CHART
1. GROUND MEAT*1.0 lbAt pause, turn over, removed any thawed pieces and break
remainder apart. At end, let stand, covered, for 3 to 5 minutes.
2. BONELESS
POULTRY*
3. BONEIN CHICKEN
PIECES*
NOTE:
Super Defrost provides just enough defrosting that the foods can be used in recipes or for cooking.
There will be some ice crystals remaining.
1.0 lbAt pause, turn over and separate into pieces.
At end, let stand, covered, for 3 to 5 minutes.
2.0 lbAt pause, turn over and separate into pieces.
At end, let stand, covered, for 3 to 5 minutes.
21
*
IT IS NOT NECESSARY TO ENTER AMOUNT
Page 23
OTHER COOKING FEATURES
DEFROST (CONTINUED)
Suppose you want to defrost a 2.0 pound steak,
•
using Defrost.
1
DEFROST
Touch DEFROST
pad once.
2
5
Select desired DEFROST
setting by touching the
desired number pad.
(Ex: Touch the number
pad 5 to select steak.)
2
Enter weight.
(Ex: Touch number pads
2 and 0 for 2.0 lb.)
SEE LABEL
SELECT
FOOD
STEAKS
CHOPS
ENTER
WEIGHT
2.0
POUNDS
NUMBER
OR FISH
IN
POUNDS
PRESS
START
PROCEDUREDISPLAY
After the 1st stage, open the door. Turn steak over
4
and shield any warm portions. Close the door.
START
After the 2nd stage,
5
open the door.
Shield any warm portions.
Close the door.
START
After defrost cycle ends,
6
follow the directions.
Touch START pad.
CHECK
FOOD
Touch START pad.
LET
STAND
COVER
EDGES
COVERED
3
START
Touch START pad.
TURN
The oven will stop so the
food can be checked.
The display will show:
FOOD
OVER
DEFROST CHART
4. GROUND MEAT .5 - 3.0 lbRemove any thawed pieces after each stage.
5. STEAKS CHOPS
OR FISH
6. CHICKEN PIECES .5 - 3.0 lbAfter each stage, rearrange pieces or remove portions should they
7. ROAST 2.0 - 4.0 lbStart defrosting with fat side down.
Check foods when oven signals. After nal stage, small sections may still be icy.
Let stand to continue thawing. Do not defrost until all ice crystals are thawed.
Shielding prevents cooking from occurring before the center of the food is defrosted.
Use small smooth strips of aluminum foil to cover edges and thinner sections of the food.
.5 - 4.0 lbAfter each stage, rearrange and if there are warm or thawed
COVER
EDGES
Let stand, covered, for 5 to 10 minutes.
portions, shield with small at pieces of aluminum foil.
Remove any meat or sh that is almost defrosted.
Let stand, covered, for 10 to 20 minutes.
become warm or thawed. Let stand, covered, for 10 to 20 minutes.
After each stage, turn roast over and shield the warm portions
with aluminum foil. Let stand, covered, for 30 to 60 minutes.
At end, stir well and let stand, covered, for 5 to 10 minutes.
22
Page 24
OTHER COOKING FEATURES
BEVERAGE
BEVERAGE enables you to SENSOR REHEAT co ee or tea to a more suitable drinking temperature or
to make instant co ee or tea.
Suppose you want to SENSOR REHEAT 2 cups of co ee.
•
PROCEDUREDISPLAY
1
BEVERAGE
Touch BEVERAGE pad.
2
2
Select desired
BEVERAGE setting by
touching number pad.
(Ex: Touch number 2
pad to SENSOR
REHEAT co ee)
2
x 4
Enter quantity by
touching same number
pad 2 repeatedly.
(Ex: Touch number 2
pad 4 times)
3
START
Touch START pad.
SEE
LABEL
SELECT
FOOD
SENSOR
REHEAT
CONTINUE
FOR CUPS
2 CUPS
NUMBER
PRESSING
2
PRESS
START
NOTE:
1. BEVERAGE can be programmed with More or
Less Time Adjustment. Touch the POWER LEVEL
pad once or twice after selecting the amount.
See page 24.
2. Touch HELP MENU pad when the HELP indicator
is lighted in the display, for a helpful hint.
3. More or less than the quantity listed in the chart
should be made following the guidelines in any
microwave book.
BEVERAGE CHART
1. COFFEE OR TEA1 - 4 cupsUse this setting for heating COLD TAP WATER to a temperature
somewhat below the boiling point to make instant co ee or tea.
Touch number 1 pad for 1 cup increase per touch.
Stir liquid briskly before and after heating to avoid 'eruption'.
2. TO SENSOR
REHEAT BEVERAGE
.5 - 2.0 cupsThis setting is good for restoring cooled beverage to a better
drinking temperature. Touch number 2 pad for a 0.5 cup increase
per touch. Stir after heating.
23
Page 25
OTHER CONVENIENT FEATURES
KEEP WARM
KEEP WARM allows you to keep food warm up to 30 minutes.
To use, simply touch the KEEP WARM pad and enter
the appropriate time (up to 30 minutes). You can also
program KEEP WARM with manual cooking to keep
food warm continuously after cooking.
DIRECT USE
Suppose you want to keep a cup of soup warm
•
for 15 minutes.
PROCEDURE
Touch KEEP WARM pad.
1
Enter desired time.
Touch START pad.
2
The oven will start automatically. The display will show
15:00
and count down.
the display every 10 seconds.
WITH MANUAL COOKING
Suppose you want to cook a cup of soup for 2 minutes
•
at 70% and keep the soup warm for 15 minutes.
KEEP Warm
PROCEDURE
Enter cooking time.
1
Touch POWER LEVEL pad
2
4 times for 70% power.
KEEP
WARM
15
START
will appear in
2
POWER
LEVEL
x 4
MULTIPLE SEQUENCE COOKING
Your oven can be programmed for up to 4 automatic
cooking sequences, switching from one power level
setting to another automatically.
Sometimes cooking directions tell you to start on one
power level and then change to a di erent power level.
Your oven can do this automatically.
Suppose you want to cook roast beef for 5 minutes
•
at 100% and then continue to cook for 30 minutes
at 50%.
PROCEDURE
First enter cooking time.
1
Then touch POWER LEVEL
pad for 100% power.
Then enter second
cooking time.
2
Touch POWER LEVEL pad
6 times for 50% power.
Touch START pad.
3
NOTE:
1. If 100% is selected as the nal sequence, it is not
necessary to touch the POWER LEVEL pad.
2. If you wish to know power level, simply touch
the POWER LEVEL pad. As long as your nger is
touching the POWER LEVEL pad, the power level
will be displayed.
3. KEEP WARM can be programmed continuously
even if 4 cooking sequences have been set.
5
POWER
LEVEL
3
POWER
LEVEL
START
x 6
Touch KEEP WARM pad.
3
Enter desired time.
Touch START pad.
4
The operation will start. When the cooking time is
complete, a long tone will sound and KEEP WARM
will start.
10 seconds and count down for 15 minutes.
NOTE:
1. To use KEEP WARM after previous cooking has ended,
touch KEEP WARM pad within 3 minutes after cooking,
closing the door or touching the STOP/CLEAR pad.
2. KEEP WARM cannot be programmed with SPECIAL
FEATURES.
KEEP Warm
will appear in the display every
KEEP
WARM
15
START
MORE OR LESS TIME ADJUSTMENT
Should you discover that you like any of the SENSOR or
Other Cooking Features (except for DINNER MENU
and QUICK RECIPES) settings slightly more done,
touch the POWER LEVEL pad once before touching
the START pad.
The display will show
Should you discover that you like any of the SENSOR or
Other Cooking Features (except for DINNER MENU
and QUICK RECIPES) settings slightly less done,
touch the POWER LEVEL pad twice before touching
the START pad.
The display will show
24
MORE
LESS
.
.
Page 26
OTHER CONVENIENT FEATURES
HELP MENU
HELP MENU provides 5 features which make using your oven easy because speci c instructions are provided
in the interactive display.
1. CHILD LOCK
The Child Lock prevents unwanted oven operation
such as by small children. The oven can be set so
that the control panel is deactivated or locked.
To set, touch HELP MENU, the number 1 and
START pads. Should a pad be touched,
will appear in the display.
To cancel, touch HELP MENU and STOP/CLEAR pads.
CHILD LOCK
2. AUDIBLE SIGNAL ELIMINATION
If you wish to have the oven operate with no audible
signals, touch HELP MENU, the number 2 and
STOP/CLEAR pads.
To cancel and restore the audible signal, touch
HELP MENU, the number 2 and START pads.
3. AUTO START
If you wish to program your oven to begin cooking
automatically at a designated time of day, follow
this procedure:
Suppose you want to start cooking a stew for
•
20 minutes on 50% at 4:30. Before setting, check
to make sure the clock is showing the correct time
of day.
PROCEDURE
Touch HELP MENU pad.
1
Touch number 3.
2
Enter the start time.
3
Touch TIMER/ CLOCK pad.
4
HELP
MENU
3
43
TIMER
CLOCK
2. If the oven door is opened after programming
Auto Start, it is necessary to touch the START pad
for Auto Start time to appear in the readout so
that the oven will automatically begin programmed
cooking at the chosen Auto Start time.
3. Be sure to choose foods that can be left in the
oven safely until the Auto Start time. Acorn or
butternut squash are often a good choice.
4. If you wish to know the time of day, simply touch
the CLOCK pad. As long as your nger is touching
the CLOCK pad, the time of day will be displayed.
4. LANGUAGE / WEIGHT SELECTION
The oven comes set for English and US Customary
Unit-pounds. To change, touch HELP MENU and the
number 4 pads. Continue to touch the number 4 pad
until your choice is selected from the table below.
Then, touch START pad.
Touch number 4 pad for language and standard
of weight.
STANDARD
NUMBERLANGUAGE
OnceEnglishLBS
TwiceEnglishKG
3 timesSpanishLBS
4 timesSpanishKG
5 timesFrenchLBS
6 timesFrenchKG
OF WEIGHTDISPLAY
ENGLISH
LB
ENGLISH
KG
ESPANOL
LB
ESPANOL
KG
FRANCAIS
LB
FRANCAIS
KG
2
Enter cooking program.
5
Touch START pad.
6
NOTE:
1. Auto Start can be used for manual cooking if clock
is set.
POWER
LEVEL
START
x 6
5. CLOCK ON/OFF
If you wish to turn the clock display o , touch HELP
MENU, the number 5 and STOP/CLEAR pads.
To cancel and restore the clock, touch HELP MENU,
the number 5 and START pads.
HELP
Each setting of SENSOR provides a cooking hint.
If you wish to check, touch HELP MENU pad whenever
HELP is lighted in the Interactive Display for these hints.
25
Page 27
OTHER CONVENIENT FEATURES
TIMER/CLOCK
Suppose you want to time a 3-minute long distance
•
phone call.
PROCEDUREDISPLAY
TIMER
1
CLOCK
Touch TIMER/CLOCK
pad.
2
1
Touch number 1 pad.
3
3
Enter time.
TIMER
4
CLOCK
After the Timer cycle ends,
5
the display will indicate
the following message.
NOTE:
To cancel the Timer during programming, touch the
STOP/CLEAR pad.
Touch TIMER/CLOCK pad.
The Timer will count down.
TO SET
KITCHEN
TIMER
ENTER
TIME
3.00
TIMER
TIMER IS
FINISHED
PRESS 1
PRESS
TIMER
START
START allows you to cook at 100% power by touching
the START pad continuously. START is ideal for melting
cheese, bringing milk to just below boiling etc.
The maximum cooking time is 3 minutes.
Suppose you want to melt cheese on a piece of toast.
•
PROCEDURE
Continuously touch START pad.
1
The cooking time will begin
counting up.
When the cheese is melted to desired degree,
2
remove nger from START pad.
Oven stops immediately.
NOTE:
1. Note time it takes for frequently used foods
and program that time in the future.
2. Touch START pad within 3 minutes after cooking,
opening and closing the door or touching the
STOP/CLEAR pad.
3. START can only be used 3 times in a row.
If more times are needed, open and close door or
touch STOP/CLEAR pad.
START
EXTRA MINUTE
EXTRA MINUTE allows you to cook for a minute at 100%
by simply touching the EXTRA MINUTE pad.
You can also extend cooking time in multiples of
1 minute by repeatedly touching the EXTRA MINUTE
pad during manual cooking.
Suppose you want to heat a cup of soup for 1 minute.
•
PROCEDURE
Touch EXTRA MINUTE pad.
NOTE:
1. To use EXTRA MINUTE, touch pad within 1 minute
after cooking, closing the door, touching the
STOP/CLEAR pad or during cooking.
2. EXTRA MINUTE cannot be used with SENSOR,
Other Cooking Features or KEEP WARM.
EXTRA
MINUTE
DEMONSTRATION MODE
To demonstrate, touch TIMER/CLOCK, the number 0
and then touch START pad and hold for 3 seconds.
DEMO ON DURING DEMO NO OVEN POWER
Cooking operations and speci c special features can
now be demonstrated with no power in the oven.
For example, touch EXTRA MINUTE pad and the display
will show
To cancel, touch TIMER/CLOCK, then the number 0
and STOP/CLEAR pads. If easier, unplug the oven
from the electrical outlet and replug.
26
1.00
and count down quickly to
will appear in the display.
END
.
Page 28
CLEANING AND CARE
Disconnect the power cord before cleaning or leave the door open to inactivate the oven during cleaning.
Exterior
The outside surface is painted. Clean the outside with mild soap
and water; rinse and dry with a soft cloth. Do not use any type of
household or abrasive cleaner.
Door
Wipe the window on both sides with a damp cloth to remove any
spills or spatters. Metal parts will be easier to maintain if wiped
frequently with a damp cloth. Avoid the use of spray and other harsh
cleaners as they may stain, streak or dull the door surface.
Touch Control Panel
Care should be taken in cleaning the touch control panel. If the
control panel becomes soiled, open the oven door before cleaning.
Wipe the panel with a cloth dampened slightly with water only.
Dry with a soft cloth. Do not scrub or use any sort of chemical
cleaners. Close door and touch STOP/CLEAR pad.
Interior
Cleaning is easy because little heat is generated to the interior surfaces;
therefore, there is no baking and setting of spills or spattering.
To clean the interior surfaces, wipe with a soft cloth and warm water.
DO NOT USE ABRASIVE OR HARSH CLEANERS OR SCOURING PADS.
For heavier soil, use baking soda or a mild soap; rinse thoroughly
with hot water. NEVER SPRAY OVEN CLEANERS DIRECTLY ONTO
ANY PART OF THE OVEN.
Waveguide Cover
The waveguide cover is made from mica so requires special care.
Keep the waveguide cover clean to assure good oven performance.
Carefully wipe with a damp cloth any food spatters from the surface
of the cover immediately after they occur. Built-up splashes may
overheat and cause smoke or possibly catch re. Do not remove the
waveguide cover.
Exterior
Interior
Odor Removal
Occasionally, a cooking odor may remain in the oven. To remove,
combine 1 cup water, grated peel and juice of 1 lemon and several
whole cloves in a 2-cup glass measuring cup. Boil for several minutes
using 100% power. Allow to set in oven until cool. Wipe interior with
a soft cloth.
Turntable/Turntable Support
The turntable and turntable support can be removed for easy
cleaning. Wash them in mild, sudsy water; for stubborn stains
use a mild cleanser and non abrasive scouring sponge.
They are also dishwasher-proof. Use upper rack of dishwasher.
The turntable motor shaft is not sealed, so excess water or spills
should be wiped up immediately.
27
Turntable
Turntable Support
Page 29
SPECIFICATIONS
AC Line Voltage: Single phase 120V, 60Hz, AC only
AC Power Required:1650 watts, 13.8 amps.
Output Power: Microwave1200 watts*
(IEC Test Procedure)
Frequency: 2450 MHz
3
Outside Dimensions:24"(W) x 13
3
Cavity Dimensions:17
Oven Capacity:2.0 Cu. Ft.
Cooking Uniformity:Turntable system
Weight: Approx. 46 lb
/8"(W) x 10 1/2"(H) x 18 5/8"(D)
★The International Electrotechnical Commission’s standardized method for measuring output wattage.
This test method is widely recognized.
In compliance with standards set by:
FCC – Federal Communications Commission Authorized.
DHHS – Complies with Department of Health and Human Services (DHHS) rule, CFR, Title 21, Chapter I, Subchapter J.
– This symbol on the nameplate means the product is listed by Underwriters Laboratories, Inc.
/8"(H) x 19 1/8"(D)
SERVICE CALL CHECK
Please check the following before calling for service:
Place one cup of water in a glass measuring cup in the oven and close the door securely.
Operate the oven for one minute at HIGH 100%.
A
Does the oven light come on? YES _______ NO _______
B
Does the cooling fan work? YES _______ NO _______
(Put your hand over the rear ventilating openings)
C
Does the turntable rotate? YES _______ NO _______
(It is normal for the turntable to turn in either direction)
D
Is the water in the oven warm? YES _______ NO _______
If 'NO' is the answer to any of the above questions, check electrical outlet, fuse and/or circuit breaker.
If they are functioning properly, contact Customer Care.
For contact details, see your Service & Warranty booklet or visit our website www. sherpaykel.com.
A microwave oven should never be serviced by a 'do-it-yourself' repair person.
NOTE:
If time appearing in the display is counting down very rapidly, check Demonstration Mode on page 26 and cancel.
28
Page 30
WARRANTY
See your Service & Warranty booklet for warranty details.
29
Page 31
CONTROL PANEL GUIDE
For more complete information and safety precautions, refer to your Operation Manual.
SET CLOCK
If WELCOME PRESS CLEAR AND PRESS CLOCK is in the display,
rst touch STOP/CLEAR.
1
Touch TIMER/CLOCK pad
and number 2.
2
Enter correct time of the day
by touching numbers in sequence.
(Ex: 12:30)
3
Touch TIMER/CLOCK pad again.
TIMER
CLOCK
1 2 3 0
TIMER
CLOCK
SENSOR
1
Touch BAKED POTATOES pad.
2
Press START.
FOOD
POPCORN
SENSOR REHEAT
FRESH VEGETABLES:
Soft
Hard
RICE
BAKED POTATOES
GROUND MEAT
POULTRY:
Boneless
Bone-in
FISH/SEAFOOD
FROZEN ENTREES
FROZEN SNACKS
FROZEN VEGETABLES
BAKED
POTATOES
START
AMOUNT
1 package
1.5 - 3.5 oz
4 - 36 oz
.25 - 2.0 lb
.25 - 1.5 lb
.5 - 2.0 cups
1 - 8 med.
.25 - 2.0 lb
.5 - 2.0 lb
.5 - 3.0 lb
.25 - 2.0 lb
6 - 17 oz
3 - 8 oz
.25 - 1.5 lb
KEEP WARM
1
Touch KEEP WARM pad.
2
Enter the desired time up to
30 minutes. (Ex: 15 minutes)
3
Touch START pad.
KEEP WARM
00
1 5
1
START
MANUAL OPERATION
HIGH POWER COOKING
1
Enter cooking time by touching
2
number pads.
(Ex: 1 min. 30 sec.)
2
Touch START pad.
VARIABLE POWER COOKING
1
After Step 1 above, touch
POWER LEVEL pad six times for
50%.
2
Touch START pad.
DEFROST
1
Touch DEFROST pad.
2
Select desired food.
(Ex: touch the number 5 pad
to defrost Steak.)
3
Touch number pads 2 and 0
for 2.0 lb. (Ex: 2.0 lb steak.)
4
Touch START pad.
During defrosting, the oven
will stop; follow the directions.
Touch START pad to continue
defrosting.
FOODAMOUNT
SUPER DEFROST
1. GROUND MEAT
2. BONELESS POULTRY
3. BONEIN CHICKEN PIECES
DEFROST
4. GROUND MEAT
5. STEAKS CHOPS OR FISH
6. CHICKEN PIECES
7. ROAST
8. CASSEROLE/SOUP
EXTRA MINUTE
Touch EXTRA MINUTE for one minute
at 100% power or to add a minute
during manual cooking. Continue to
touch for additional minutes.
1 3 0
START
POWER
LEVEL
START
DEFROST
5
START
1.0 lb
1.0 lb
2.0 lb
.5 - 3.0 lb
.5 - 4.0 lb
.5 - 3.0 lb
2.0 - 4.0 lb
1 - 8 cups
EXTRA
MINUTE
x 6
02
30
Continued on page 31.
Page 32
CONTROL PANEL GUIDE
BREAKFAST MENU
1 Touch BREAKFAST MENU pad.
2 Select desired food.
(Ex: touch the number 3 pad
for hot cereal.)
3 Touch number 2 pad for
2 servings.
4 Touch START pad.
FOODAMOUNT
1. SCRAMBLED EGGS
2. BACON
3. HOT CEREAL
4. HEAT ROLLS/MUFFINS
5. FROZEN BREAKFAST FOODS
LUNCH MENU
1 Touch LUNCH MENU pad.
2 Select desired food.
(Ex: touch the number 3 pad
for soup.)
3 Touch START pad.
FOOD
BREAKFAST
MENU
3
2
START
1 - 9 eggs
2 - 6 slices
1 - 6 servings
1 - 10 pieces
1 (3 - 6 oz)
LUNCH
MENU
START
AMOUNT
DINNER MENU
1
Touch DINNER MENU pad.
2
Select desired food.
(Ex: touch number pad 2
for Hawaiian Pork.)
3
Touch START pad.
RECIPES
SEE RECIPE CARD FOR DETAILS.
1. SAUCY CHICKEN
2. HAWAIIAN PORK
3. FIESTA CHILI
(All are for 6 servings)
4. GLAZED SALMON
5. HEALTHY FRITTATA
DINNER
MENU
2
START
QUICK RECIPES
1
Touch QUICK RECIPES pad.
2
Select desired recipe. (Ex: touch
number 3 pad for Italian Salad.)
3
Touch START pad.
3
1. BEEF WRAPS
2. MEXICAN CHICKEN
3. ITALIAN SALAD
SEE RECIPE CARD FOR DETAILS.
RECIPES
(All are for 6 servings)
4. TUNA MACARONI
5. GARDEN MEDLEY
QUICK
RECIPES
3
START
1. MEAL IN A CUP
2. HOT DOGS IN BUNS
3. SOUP
4. MICROWAVE PIZZA
5. FROZEN SANDWICH
BEVERAGE
1
Touch BEVERAGE pad.
2
Select desired BEVERAGE setting.
(Ex: touch the number 2 pad to
SENSOR REHEAT co ee.)
3
Touch number 2 pad 4 times for
2 cups.
4
Touch START pad.
FOOD
1. TO MAKE COFFEE OR TEA
2. TO REHEAT BEVERAGE
1 cup (6 - 8 oz)
1 - 4
1 - 8 cups
1 (6 - 8 oz)
1 (3 - 6 oz)
BEVERAGE
2
2
x4
START
AMOUNT
1 - 4 cups
.5 - 2.0 cups
START
Continuously touch START pad
for 100% power cooking.
Remove nger and oven will
stop instantly.