Cybex Total Access Cable Column User Manual
VR3® Total Access Cable Column
Owner’s Manual
Strength Systems
Part Number 14220-999-4 H
www.cybexintl.com
Table of Contents
Safety
Safety Guidelines and Practices ...............3
Anchoring Equipment .......................3
Facility Safety Precautions ...................3
User Safety Precautions . . . . . . . . . . . . . . . . . . . . . 4
Warnings and Cautions......................6
Label Placement . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
Assembly
Machine Specications . . . . . . . . . . . . . . . . . . . . . . 8
Choosing and Preparing a Site ................8
Tools Required ............................9
Assembly Procedure ........................9
Exercise
Intended Use.............................14
Instructions ..............................14
Maintenance
Warnings ................................16
Daily Procedures..........................16
Weekly Procedures ........................18
Yearly Procedures .........................21
Cable Adjustment .........................22
Belt Adjustment ...........................23
Customer Service
Product Registration .......................24
Contacting Service ........................24
Ordering Parts............................24
Return Material Authorization (RMA)...........25
Damaged Parts ...........................25
Cybex® and the Cybex logo are registered trademarks of Cybex International, Inc.
VR3® and its mark are registered trademarks of Cybex International, Inc.
DISCLAIMER: Cybex International, Inc., makes no representations or warranties regarding the contents of this manual. We reserve the right to revise
this document at any time or to make changes to the product described within it without notice or obligation to notify any person of such revisions or
changes.
© Copyright 2014, Cybex International, Inc. All rights reserved. Printed in the United States of America.
10 Trotter Drive Medway, MA 02053 • 508-533-4300 • FAX 508-533-5183 www.cybexintl.com • 14220-999-4 H • August 2014
Cybex Owner’s Manual
Safety
Safety Guidelines and Practices
Read the Owner’s Manual carefully before assembling, servicing, or using the equipment.
Owner must comply with all safety guidelines in this manual. It is also the owner’s responsibility to
instruct users on the safe and proper operation of the equipment and to properly display any and
all warning labels and instructional placards. All users should read these labels and placards before
using equipment.
Death or serious injury could occur if the
following safety precautions and instructions are
WARNING
Anchoring Equipment
not followed.
• Owner should not allow equipment to be used until it is properly anchored
as described below.
• To maximize stability and eliminate rocking, tipping, or falling over,
equipment must be anchored to a solid, level surface, utilizing all
anchoring holes provided.
• Fasteners must have a minimum of 500 lbs. tensile capacity. Cybex
recommends .3/8” grade 2 bolts or better. A minimum pull force of
220 lbs/100 kgs is required for each anchor position.
• If leg frames do not contact surface, DO NOT pull down with anchors.
Shim any leg or frame not in contact with surface using at washers.
• Due to the wide variation of ooring on which machines may be anchored
or installed, consult with a qualied and licensed contractor to ensure
proper anchoring and installation.
Facility Safety Precautions
Do not allow anyone, including trainers, to use equipment in a manner other than that shown on the
warning labels and instructional placards located on every machine.
Do not install equipment on an uneven surface. The solid, level surface should not deviate more than
1/8” over a 10’ distance or as dened and required by local building and architectural codes.
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Cybex Owner’s Manual
It is the responsibility of the facility owner/owner of the equipment to ensure that there is appropriate
clearance around each machine to allow for safe use and passage.
In compliance with the ADA (American Disabilities Act) there must be clear floor space of at least
30 by 48 inches and be served by an accessible route for at least one of each type of exercise
equipment. If the clear space is enclosed on three sides (e.g., by walls or the equipment itself), the
clear space must be 36 by 48 inches.
All other machines must have a clear floor space of 23” for all access point on the machine, unless
shown in the Owner’s Manual.
The dimensions stated in the assembly instructions of this manual include the maximum foot print (in
use) dimensions.
All equipment should be used in a supervised, access-controlled area.
Do not allow equipment to be used by children 12 and under. Supervise disabled and children 13 and
older.
The owner should ensure that regular inspection and maintenance checks as detailed in this manual
are performed. Keep a log of all maintenance and repair activities.
Each day before use, the owner should inspect the equipment. If there are any loose or worn
components such as belts, cables, grips, pulleys, or any missing, damaged labels, or placards, the
owner should x any deciencies before they allow the equipment to be used.
Use only Cybex components to maintain and repair the equipment.
Display the Facility Safety Sign so it is visible and prominent.
User Safety Precautions
Owners must instruct users to DO the following:
• Follow all warning labels and instructional placards when using equipment.
• Insert weight pin completely before using selectorized equipment.
• Consult a physician prior to commencing an exercise program. If at any time during exercise you
feel faint, dizzy or experience pain, stop and consult your physician.
• Use a spotter for Free Weight equipment.
Owners must instruct users to NOT DO the following:
• DO NOT pin weights on selectorized equipment in an elevated position or use the machine if
found in this position.
• DO NOT increase weight resistance on equipment by any means other than those provided by
Cybex.
• DO NOT wear loose or dangling clothing or jewelry while using equipment. Stay clear of moving
parts.
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Cybex Owner’s Manual
• DO NOT lean or pull on machine
• DO NOT use machine for support during stretching.
• DO NOT attach resistance straps, ropes or other means to equipment, except those provided by
the manufacturer for intended use on the equipment.
• DO NOT exceed the maximum specied user weight.
• DO NOT use if equipment appears damaged or inoperable upon inspection.
• DO NOT use if guards are missing or damaged.
• DO NOT remove any labeling from equipment.
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Cybex Owner’s Manual
Warnings and Cautions
Warning decals indicate a potentially hazardous situation that could result in death or serious injury if
the precautions are not observed.
Caution decals indicate a potentially hazardous situation that could result in minor or moderate injury
if the precautions are not observed.
The diagram following the decals show where each decal is located.
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Label Placement
8500-025-X
Cybex Owner’s Manual
DE000001-X
DE000005-X
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Cybex Owner’s Manual
Assembly
Machine Specifications
Total Weight and Size VR3 Cable Column 14220 Standard Stack
Weight Machine Dimensions at Rest Machine Dimensions in Use
580 Lbs 50” L x 43” W x 92” H 57” L x 52” W x 92” H
236 Kg 132 cm L x 110 cm W x 233 cm H 145 cm L x 132 cm W x 233 cm H
Maximum User Weight Maximum Training Weight
300 lbs/135 kg 305 lbs/138 kg
Choosing and Preparing a Site
Before assembling the unit, verify the chosen site meets the following criteria:
• Area is well lit and well ventilated.
• Surface is structurally sound and properly leveled.
• Free area for access to unit and emergency dismount. Minimum clearance is 23.6 inches
(0.6 meters).
• Adjacent units may share the free area.
It is the responsibility of the facility owner/owner of the equipment to ensure that there is appropriate
clearance around each machine to allow for safe use and passage.
In compliance with the ADA (American Disabilities Act) there must be clear floor space of at least
30 by 48 inches and be served by an accessible route for at least one of each type of exercise
equipment. If the clear space is enclosed on three sides (e.g., by walls or the equipment itself), the
clear space must be 36 by 48 inches.
All other machines must have a clear floor space of 23” for all access point on the machine, unless
shown in the Owner’s Manual.
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Cybex Owner’s Manual
WEIGHT PLATE DETAIL
STANDARD STACK
The dimensions stated in the assembly instructions of this manual include the maximum foot print (in
use) dimensions.
• Area is not in the vicinity of high humidity, such as in the vicinity of a steam room, sauna, indoor
pool or outdoors. This unit is designed to function normally in an environment with a relative
humidity range of 30% to 75%.
Exposure to extensive water vapor, chlorine and/or bromine could adversely affect the electronics as
well as other parts of the unit.
• Area maintains an ambient temperature range of 50° F (10° C) to 104° F (40° C) degrees.
Tools Required
• 7/32” Allen wrench
• 1/8” Allen wrench
• Medium weight automotive engine oil
• Torque wrench
• 3/4” Wrench
Assembly Procedure
Two people will be required for this procedure.
Read and understand all instructions thoroughly before assembling this unit. Check all items
carefully. If there is damage, see the Customer Service section of this manual for proper procedure to
return, replace, or reorder parts.
Verify parts list shown below
Qty Part Number Description Diagram
5 12090-322 Foot Pad
4 PR070004 Foot Pad
1 14000-401
Decal, Weight Plate
194
185
176
203
158
167
212
221
90
70
30
50
110
130
150
104
149
140
122
113
131
95
86
68
77
330
190
170
310
350
290
270
230
210
250
14
23
59
32
50
41
450
470
430
390
370
490
410
14 4000C101 Weight Stack Plate (Standard)
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