Bowflex Xtreme 2 SE User Manual

The Bowflex Xtreme® 2 SE
Home Gym
Assembly Manual
PN 001-7033 Rev. B (03 /08/2007)
Congratulations on your commitment to fitness and your purchase of the Bowflex Xtreme® 2
SE home gym. Before assembling your Bowflex Xtreme® 2 SE home gym please read the Assembly Manual and follow the Important Safety Precautions. For information on how to use your Bowflex Xtreme® 2 SE home gym, refer to the Bowflex Xtreme® 2 SE Owner’s Manual.
Nautilus, Inc. 16400 S.E. Nautilus Drive Vancouver, Washington, USA 98683
1-800-NAUTILUS (1-800-628-8458) Fax (800) 898-9410 Nautilus.com Bowflex.com
Table of Contents
Important Safety Precautions . . . . . . . . . . . . . . . . . . . 1
Getting To Know Your Machine . . . . . . . . . . . . . . . . 2
Parts Reference Guide . . . . . . . . . . . . . . . . . . . . . . . . . 3
Hardware Guide . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
Assembly Guide . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
Cable & Pulley Routing . . . . . . . . . . . . . . . . . . . . 16
Specifications / Approvals
Product Specifications:
Product Weight
Product Dimensions
Workout Area
Number of Exercises
Power Rod® Resistance
Power Rod® Upgradability
User Weight Limit
Regulatory Approvals:
157 lbs. (71 kg)
53" (135 cm) long x 49" (124 cm) wide x 82" (208 cm) high
96" (244 cm) long x 78" (198 cm) wide
Over 70
210 lbs. (95 kg)
310 lbs. (141 kg.) 410 lbs. (186 kg.)
300 lbs. (136 kg)
Meets: EN957-1 Class H EN957-2 Class H
Meets: ASTM F2276-05 ASTM F2216-05
Important Safety Precautions
7 ! 2 . ) . '
7 ! 2 . ) . '
7 ! 2 . ) . '
IMPORTANT SAFETY INSTRUCTIONS
The following definition applies to the word “WARNING” found throughout this manual:
Used to call attention to POTENTIAL hazards that could result in personal injury or loss of life.
READ ALL INSTRUCTIONS BEFORE USING THE MACHINE.
For your safety, perform all assembly steps in the sequence given. Improper assembly can lead to injury.
Some components can be heavy or awkward to handle. Get help if necessary.
Bowflex Xtreme® 2 SE Assembly Manual
1
Getting to Know Your Machine
Before You Assemble
Please take the time to read all assembly instructions before attempting to assemble your
®
Bowflex Xtreme
2 SE home gym. Select where
you are going to locate your machine carefully.
®
The best place for your Bowflex Xtreme
2 SE
home gym is on a hard, level surface.
Select a workout area that provides a minimum clearance behind the rod box of 0.5 ft (15 cm) and a total width of 6.5 ft (2.0 m). Allow a minimum of 3.0 ft (0.9 m) free space in front of the machine.
Every effort has been made to provide you with a clear and accurate assembly manual. Should you find any inconsistencies, have questions about your
®
Bowflex Xtreme
2 SE or have suggestions for improving our manuals, please call 800-628-8458 for assistance
Basic Assembly Principles
Here are a few basic tips that will make your assembly
®
of the Bowflex Xtreme easy. By using these principles, you can simplify each process and save yourself extra time and effort.
1. To make the assembly process go faster, gather the pieces you need for each step and thoroughly read the assembly instructions for that step prior to starting assembly for the step.
2. When tightening a locknut on a bolt, use a combination wrench to grip the locknut and ensure that it is fastened securely.
3. When attaching two pieces, gently lift and look through the bolt holes to help guide the bolt through the holes.
4. As a general rule, and for all bolts and nuts on your Bowflex Xtreme or nuts toward the right (clockwise) to tighten and left (counterclockwise) to loosen. Or you can remember the mnemonic: “Righty tighty, lefty loosey.”
2 SE home gym quick and
®
2 SE home gym, turn bolts
IMPORTANT: LEAVE ALL CABLES COILED AND WRAPPED UNTIL YOUR
BOWFLEX
Bowflex Xtreme® 2 SE Assembly Manual
2
XTREME® 2 SE HOME GYM IS FULLY ASSEMBLED.
Parts Reference Guide
NOTE:
CABLES ARE NOT SHOWN FOR CLARITY
20
42
35
18
3
4
21
22
38
1
5
7
6
2
17
22
41
16
48
14
13
25
25
22
11
22
12
37
40
33
10
33
44
12
49
50
9
24
15
32
23
43
44
34
34
44
36
31
8
19
41
43
32
39
39
32
39
32
39
39
32
39
32
39
32
32
39
45
28
29
30
30
29
28
26
27
Bowflex Xtreme® 2 SE Assembly Manual
3
Parts Reference Guide
ITEM QTY DESCRIPTION
1 1 CONNECTOR, SQUAT FRAME LEFT
2 1 CONNECTOR, SQUAT FRAME RIGHT
3 1 SQUAT FRAME LEFT
4 1 SQUAT FRAME RIGHT
5 1 BASE FRAME, LEFT
6 1 BASE FRAME, RIGHT
7 1 BASE REAR CROSSMEMBER
8 1 SQUAT PLATFORM
9 1 AB CRUNCH BRACKET
10 1 REAR LAT CROSSMEMBER
11 1 LAT CROSS BAR ASSEMBLY
12 1 UPPER LAT TOWER TUBE
13 1 PULLEY ARM ASSEMBLY, RIGHT
14 1 PULLEY ARM ASSEMBLY, LEFT
15 1 BFX ROD PACK 210#
16 1 LOWER LAT TOWER
17 1 SEAT BACK PAD
18 1 LOCK KNOB
19 1 SEAT BACKBONE ASSEMBLY
20 1 SEAT BOTTOM
21 1 SEAT SUPPORT RAIL
22 4 PULLEY SLIDER, 4” w/o DECAL
23 2 PULLEY, PAIR FLOATING
24 1 LAT DBL PULLEY / HOUSING
25 2 PULLEY SLIDER, 4” w/ DECAL
26 1 LEG EXTENSION BACKBONE
27 1 LEG EXTENSION PIN
28 2 TUBE, FOAM ROLLER
29 4 PAD, FOAM ROLLER
30 4 END CAP 3/4”
ITEM QTY DESCRIPTION
31 3 FLAT WASHER 0250 REGULAR BLKZ
32 35 FLAT WASHER 0375 REGULAR BLKZ
33 4 FLAT WASHER 0500 WIDE BLKZ
34 4 FLAT WASHER 0500 REGULAR BLKZ
35 6 FLAT WASHER 0313 REGULAR BLKZ
36 3 PHILLIPS SCREW #10-24x1
37 2 BUTTON HEAD SCREW 0.375-16x3
38 1 BUTTON HEAD SCREW 0.375-16x5
39 25 BUTTON HEAD SCREW 0.375-16x0.75
40 2 BUTTON HEAD SCREW 0.500-13x5.25
41 2 BUTTON HEAD SCREW 0.3125-18x2.5
42 4 BUTTON HEAD SCREW 0.3125-
18x0.75
43 2 THREADED STUD 0.500-13x9.5
44 6 NYLOCK NUT 0.500-13
45 5 NYLOCK NUT 0.375-16
46 1 ROD CABLES ASSEMBLY, PR
47 1 SQUAT CABLES ASSEMBLY, PR
48 1 SEAT LOCKING PIN
49 2 BUTTON HEAD SCREW 0.375-16x2.75
50 1 AB CRUNCH CROSSBAR
Bowflex Xtreme® 2 SE Assembly Manual
4
Hardware Guide
Tools you will need:
You will need the tools listed below to complete the assembly of your Bowflex Xtreme® 2 SE home gym. If you don’t have these tools, you can find them at any hardware or department store.
• 7/16" Combination Wrench
• 9/16" Combination Wrench
• Adjustable Wrench
• Socket Wrench Set
• Phillips Screw Driver
Hardware card layout (NOTE: Drawings not to scale.)
43
40
44
• Flat Blade Screw Driver
• Rubber Mallet
• Utility Knife
• Scissors
• Hex wrenches (included)
5/16” Hex Wrench
7/32” Hex Wrench
3/16” Hex Wrench
Snap Hook
39
38
41
37
49
39
33
34
36 31
35 42 45
48
Cable End Stop Ball
32
Bowflex Xtreme® 2 SE Assembly Manual
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