Activeforever Stamina EMR Conversion II User Manual

Owner's Manual

! WARNING !

Exercise can present a he alth risk. Consult a physician before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately discontinue use of this equipment. Serious bodily injury can occur if this equipment is not assembled and used correctly. Serious bodily injury can also occur if all instructions are not followed. Keep others and pets away from equipment when in use. Always make sure all bolts and nuts are tightened prior to each use. Follow all safety instructions in this manual.

CAUTION: Weight on this product should not exceed 250 lbs.

2007, 03

15-9003

STAMINA PRODUCTS

MADE IN TAIWAN

Product May Vary Slightly

From Pictured.

TABLE OF CONTENTS

Page Page

Safety Instructions 2 Before Y ou Begin 4 Hardware Identification Chart 5 Assembly In struction s 6 Operational Instructions 10 Maintenance 14 Storage 15

Conditioning Guidelines 16 Warm-up and Cool-Down 17 Product Parts Drawing 18 Parts List 19 Warranty 22 Fax/Mail Ordering Form 23

SAFETY INSTRUCTIONS

WARNING:

Read all warnings posted on the Conversion II

Read this Owner's Ma nual a nd follow it carefully bef ore using the Conversion II that it is properly assembled and tightened before use.

We recommend that two people be available for assembly of this product.

Keep children away from the Conversion II

Conversion II

It is recommended that you pla ce this exercise equipment on an equipment mat.

Set up and operate the Conversion II

Inspect the Conversion II

Tighten/replace a ny loose or worn components prior to using the Conversion II

Make sure the Rear Support(62) is locked properly with the Pull Pin(63) bef ore using the Conversion

10.

Make sure the Rail(52) is locked properly by the Rele a se Knob(59) located on the Support T ube(56) when in storage.

11.

Keep fingers clear of all pinch points when f olding and unfolding the Conversion II

12.

Lock seat in position with at least one adjustment hole visible in front of the seat before lifting rail to storage position. This will prevent the seat from damaging the covers.

13.

Consult a physician prior to commencing an exercise program. If, at any time during exercise, you feel faint, dizzy, or experience pain, stop and consult your physician.

14.

Follow your physicia n's recommendations in developing your own personal fitness program.

15.

Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sense when exercising.

16.

Do not wear loose or dangling clothing while using the Conversion II

17.

Never exercise in bare feet or socks; always wear correct footwear, such as running, walking, or crosstraining shoes. Be sure that they fit well, provide foot support a nd fe ature non-skid rubber soles.

18.

Be careful to maintain your balance while using, mounting, dismounting, or assembling the

Conversion II

19.

The Conversion II

20.

The Conversion II

21.

The Conversion II

To reduce the risk of serious injury, read the following Safety Instructions before using the Conversion II

9003. Keep children and pets away from the Conversion II 9003 when it is in use.

9003 on loose rugs or uneven surfaces.

9003 for worn or loose components prior to use.

9003.

9003, loss of balance may result in a fall and serious bodily injury.

9003 should not be used by persons weighing over 250 pounds. 9003 should be used by only one person at a time.

9003 is for con sumer use only . It is not f or use in public or semipublic fa cilities.

9003.

9003. Ma ke sure

9003. Do not allow children to use or play on the

9003 on a solid level surface. Do not position the Conversion

9003.

WARNING:

Before starting a ny exercise or conditioning progra m you should consult with your person al physicia n to see if you require a complete physical exam. This is especially importa nt if you are over the age of 35, have never exercised before, are pregnant, or suffer from any illness. READ AND FOLLOW THE SAFETY PRECAUTIONS. FAILURE TO FOLLOW

THESE INSTRUCTIONS CAN RESUL T IN SERIOUS BODILY INJURY.

BEFORE YOU BEGIN

Thank you f or choosing the Conversion II 9003. W e ta ke great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better , look better and en joy life to its fullest. Yes, it's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time

and opportunity to exercise. The Conversion II 9003 provides a convenient and simple method to begin your a ssault on getting your body in sha pe and achieving a happier and healthier lifestyle. Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled. Read this manual carefully before using the

Conversion II

9003.

Handlebar

Although Sta min a con structs its products with the finest materials and uses the highest standards of manufacturing and quality control, there can sometimes be missing parts or incorrectly sized parts. If you any question s or problems with the parts

included with your Conversion II not return the product. Contact us FIRST! If a part is missing or defective, please call us toll

free at 1-800-375-7520 (in the U.S.). Our Customer Service Staff is available to a ssist you from 7:30 A.M. to 5:00 P .M. (Central T ime) Monday through Thursday and 8:00 A.M. to 3:00 P.M. (Central T i me) on Friday. If you would like to contact us on-line, go to our website at www .stamin aproducts.com a nd a ccess the Customer Service section. Be sure to have the name and model number of the product available when you contact us.

9003, please do

Hand Pulse Sen sor

Back Cushion

Seat Carriage

Rail

Rear Support

Top Cover

Meter

Tension Knob

Seat

Handrail

Endcap

Right Cover

Crank Cover Right Pedal Strap

Right Pedal Front Stabilizer

Endcap

Foot Pedal

Foot Plate

Main Fra me

THE FOLLOWING TOOLS ARE INCLUDED FOR ASSEMBLY :

Allen Wrench (6mm)

Combination Wrench

Wrench (17mm)

HARDWARE IDENTIFICATION CHART

This chart is provided to help identify the hardware used in the assembly process. Place the washers, the end of the bolts, or screws on the circles to check for the corre ct di ameter. Use the small scale to check the length of the bolts and screws.

3/16" 5/16" 1/2"3/8"1/4"

INCHES

11/2021/2 31/2 41/2 51/2 61/2

0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150

MILLIMETERS

6 8 10 12

NOTICE: The length of all bolts and screws except those with flat hea ds is

measured from below the head to the end of the bolt or screw. Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw.

After unpacking the unit, open the hardware bag and make sure that you have all the following items. Some hardware may be already attached to the part.

length

in.

mm.

Part No. and Description Qty

81 Bolt, Socket Hea d (M8 x 1.25 x 70mm) 2

89 Lock Washer (M8) 2

94 Bolt, Button Head (M8 x 1.25 x 15mm) 3 114 Bolt, Button Head (M8 x 1.25 x 12mm) 4

95 Bolt, Hex Hea d (M6 x 1 x 15mm) 4 96 Bolt, Hex Hea d (M6 x 1 x 30mm) 4 97 Bolt, Hex Hea d (M8 x 1.25 x 16mm) 4

101 Bolt, Hex Hea d (M10 x 1.5 x 85mm) 1 102 Bolt, Hex Hea d (M10 x 1.5 x 95mm) 1 103 Bolt, Hex Hea d (M10 x 1.5 x 125mm) 1

105 Nylock Nut (M10 x 1.5) 3

109 Large Washer (M8 x ø 23 ) 2

ASSEMBLY INSTRUCTIONS

Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materi als from your area a nd pla ce them ba ck into the box. Do not dispose of the pa cking materials until assembly is completed. Read each step carefully before beginning. If you are missing a part please call our toll-free number for assistance 1 (800) 375-7520 or e-mail us at:

parts@staminaproducts.com

STEP 1: There is a "R" decal on one end of the FRONT ST ABILIZER(2). Attach the FRONT ST ABILIZER(2)

onto the MAIN FRAME(1) with the "R" decal end at right side and secure with SOCKET HEAD BOLTS (M8x1.25x70mm)(81) and LOCK WASHERS(M8)(89).

STEP 2: Insert the STOPPER TUBE(48) through the MAIN FRAME(1) a nd secure with BUTT ON HEAD

BOLT (M8x1.25x15mm)(94). Slide the FOOT PLATES(116) on both sides of the STOPPER TUBE(48). Press the DOME PLUGS(25mm)(78) into both ends of the STOPPER TUBE(48).

NOTE:

STEP 3: Insert the PEDAL SHAFT(44) through the MAIN FRAME(1). Place the RIGHT FOOT PEDAL

ASSEMBLY(46R) onto the right end of the PEDAL SHAFT(44) and place the LEFT FOOT PEDAL ASSEMBLY(46L) onto the left end. Secure the FOOT PEDALS with BUTTON HEAD BOLTS (M8x1.25x15mm)(94) and LARGE WASHERS(M8)(109) at both ends of the PEDAL SHAFT(44). NOTE:

The PEDAL STRAPS(47) are pre-assembled to the FOOT PEDALS(46). The pedal and strap a ssembly for the left side ha s a "L" decal. The pedal a nd stra p a sse mbly for the right side ha s a "R" decal.

You need to use two Allen W renche s to tighten the BUTT ON HEAD BOLTS(M8x1.25x15mm)(94) at both ends of the PEDAL SHAFT(44) at the same time.

ASSEMBLY INSTRUCTIONS

(100) BOLT

STEP 4

Attach the SUPPORT BRACKET(60) onto the RAIL(52) with HEX BOLTS(M8x1.25x16mm)(97). Press the NUT CAPS(79) onto NYLOCK NUT(M10x1.5)(105) and HEX BOLT(M10x1.5x75mm)(100).

STEP 5

Attach the RAIL(52) onto the MAIN FRAME(1) by sliding the RAIL PIVOT(49) into the bra cket on the MAIN FRAME(1) and securing with HEX BOL T(M10x1.5x125mm)(103) a nd NYLOCK NUT(M10x1.5)(105). Press the NUT CAPS(79) onto HEX BOLT(M10x1.5x125mm)(103) and NYLOCK NUT(M10x1.5)(105).

STEP 6

Connect the lower end of the SUPPORT TUBE(56) to the MAIN FRAME(1) with HEX BOL T(M10x1.5x85mm) (101) and NYLOCK NUT(M10x1.5)(105). Press the NUT CAPS(79) onto HEX BOL T(M10x1.5x85mm)(101) and NYLOCK NUT(M10x1.5)(105).

STEP 7

Attach the REAR SUPPORT(62) into the REAR SUPPORT BRACKET(61) located on the RAIL(52) with HEX BOLT(M10x1.5x95mm)(102) and NYLOCK NUT(M10x1.5)(105). Lock the REAR SUPPORT(62) in position with the PULL PIN(63). Press the NUT CAPS(79) onto HEX BOLT(M10x1.5x95mm)(102) and NYLOCK NUT(M10x1.5)(105).

+ 14 hidden pages