York Fitness Nexus Rower Owner's Manual

Rower

OWNER’S MANUAL

20JULY2010

2

Congratulations on
purchasing your
exercise equipment from
York Fitness.

You have chosen a high quality, safe and innovative
piece of equipment as your training partner and we
are certain it will keep you motivated on the way to
achieving your personal tness goals.

Please take the time to read this owner’s manual
as it will help you to get the most out of your new
exercise equipment.

For more information visit www.yorktness.com

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contents

safety information 04

customer support 05

assembly instructions 06

operational instructions 12

fitness guide 14

warranty 17

exploded drawing 18

part list 19

4

safety information

Please read this instruction manual before you begin
assembly. Great care has been taken to design these
instructions and following them will help you with
quicker assembly and minimize the risk of injury.

It is important that you keep these instructions for
future reference.

This list is not exhaustive - You are responsible for
your own safety!

• Always assemble and operate the product on a level surface

• Always use the product on a level surface, ensure that the

product is stable before use.

• The safety level of this equipment can only be maintained only
if it is regularly examined for wear and tear.

• Replace defective components immediately, and/or keep the
equipment out of use until it is repaired.

• Use only the adjustment settings as described in the
instructions. Always use the correct adjustment pin/xing.

• Always check that any pins / xings are tight and secure before
use and / or after adjustment.

• Never leave any adjustment devices projecting from the
product.

• Always consult your doctor before undertaking any exercise
program.

• Always wear suitable clothing and footwear e.g. tracksuit /
shorts / training shoes

• Remove all personal jewelry before exercising.

• Ensure you warm-up well before using the equipment as this

will help to prevent muscle strain.

• After eating, allow 1-2 hours before exercising as this will help
to prevent muscle strain.

• Never use the equipment in any other manner other than the
ways explained in these instructions and/or any wall- chart
supplied.

• Injuries to health may result from incorrect or excessive
training.

• Parents and others in charge of children should be aware of
their responsibility, because the natural play instinct and the
fondness of experimenting of children can lead to situations
and behavior for which the training equipment is not intended

• If children are allowed to use the equipment, their mental
and physical development and above all their temperament
should be taken into account. They should be controlled and
instructed in the correct use of the equipment.

• The equipment is under no circumstances suitable as a
children’s toy.

• Children should not be allowed on, or around the equipment ­especially when it is not in use.

• This appliance is not intended for use by persons (including
children) with reduced physical, sensory or mental capabilities,
or lack of experience and knowledge, unless they have
been given supervision or instruction concerning use of the
appliance by a person responsible for their safety.

Maximum user weight: 115kg

Safety Standards

This equipment meets the requirements of the EU’s EMC and Low
Voltage directives (where applicable), EN957 1 & 7-CLASS HC / BS
EN 60335-1. Therefore the equipment carries the following marks:

Protect the environment by not disposing of this
product or batteries with household waste. Check
your local authority for recycling advice and
facilities.

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customer supportcustomer support

Customer Support

Should you require any assistance regarding this product please
gather the following information and then contact us using the
details below:

• Serial No. - This can be found on the sticker below, located as
indicated.

• Original purchase date

• Place of purchase

• Information about the place and conditions of use

• Precise description of the issue / defect

IMPORTANT!! - Please retain your sales receipt, York Fitness
Customer Care may request proof of purchase to validate
eligibility for warranty service. Warranty cover starts from the
date shown on the proof of purchase.

Care & Maintenance

• Always place the equipment in a dry environment.

• Use a warm, damp cloth to keep the product clean.

• No wet cleaning of electrical components. Unplug before

any care and maintenance.

• The safety level of the equipment can be maintained
only if it is regularly examined for damage and wear. This
includes any ropes, pulleys, nuts, bolts, moving parts,
bushes, chains, wheels, bearings & connection points etc.

• Ensure that you inspect the product regularly - at least
once a week is recommended.

• Ensure that all xings are tight before use.

• Always replace damaged / worn components with

original parts from the manufacturer.

Contact Us

ENGLAND

The best way to contact us is via the website:
www.yorktness.com > Select “Customer Support”

York Barbell UK Ltd.

York Way, Daventry,
England, NN11 4YB

Tel: [phone]

England Warranty Registration

www.yorktness.com > Select “Customer Support”

AUSTRALIA

The best way to contact us is via the website:
www.yorktness.com.au > Select “Contact Us”

York Fitness Australia

1/2 Swaham Rd, Minto,
PO Box 5130, NSW 2566

Tel: [phone]

Australia Warranty Registration

www.yorktness.com.au > Select “Warranty Registration”

Use only on a level surfac e
Not suitabl e for therapeuti c purpose

MANUFACTURER: YORK BARBEL L
CONTACT: www.yorkt ness.com
PRODUCT NAME: Y0RK NEXUS ROWER
SAFETY STANDARDS: EN957 1 & 7-CLASS HC
MAX USER WE IGHT: 115KG

SERIAL NO:

56012-XXXXXXXXXX

Product’s Name

Serial Number

This product label is an example only, it is not the real
product name and serial number of the item you
have bought.

6

assembly instructions

35

x 6

ROUND ALLEN HEAD BOLT

(M8 X 15L)

36

x 4

FLAT WASHER

(Ø28 X Ø8 X 2.0T)

80

x 2

COUNTERSUNK

ALLEN HEAD BOLT

(M8 X 15L)

83

x 3

ROUND ALLEND HEAD BOLT

(M10 X 100L)

86

x 1

HEX HEAD BOLT

(M8 X 15L)

87

x 5

SPRING WASHER

(M8)

98

x 3

NYLON LOCKNUT

(M10 X 10L)

102

x 2

FLAT ALLEN HEAD

SHOULDER BOLT

(M8 X 20L)

103

x 4

CURVED WASHER

(Ø10)

111

x 4

ROUND ALLEN

HEAD BOLT

(M8 X 25L)

Getting Started

Place all parts from the box in a cleared area and position them on the oor in front of you. Remove all packing materials from your area
and place them back into the box. Do not dispose of the packing materials until assembly is completed. Read each step carefully before
beginning. If you are missing a part, please contact our technical support.

After unpacking the unit, open the hardware bag and make sure that you have all the following items. Some hardware may be already
attached to the part.