Internet access ......................................................................................................................................5
Smartphone or device ......................................................................................................................5
OS version ............................................................................................................................................... 5
Health Mate App version .................................................................................................................5
Withings Body description �������������������������������������������������������������6
Setting up the Withings Body �������������������������������������������������������8
Installing the Health Mate app ......................................................................................................8
Installing your Withings Body ....................................................................................................... 8
Customizing your Withings Body ��������������������������������������������� 20
Changing the configuration of your Withings Body .......................................................20
Changing the settings of your Withings Body .................................................................. 23
Using your Withings Body ������������������������������������������������������������28
Tracking your weight ...................................................................................................................... 28
Checking the weather .................................................................................................................... 32
Using Baby mode ............................................................................................................................. 33
Using Pregnancy Mode ................................................................................................................. 35
Linking your account to MyFitnessPal �������������������������������������� 37
Syncing your data �����������������������������������������������������������������������������38
Dissociating your Withings Body �����������������������������������������������39
Performing a factory reset of your Withings Body ��������������41
Cleaning and maintenance ����������������������������������������������������������� 42
Cleaning your Withings Body ....................................................................................................42
Changing the batteries .................................................................................................................. 42
Installing the carpet feet ............................................................................................................... 43
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Updating your Withings Body ...................................................................................................43
Body Mass Index ...............................................................................................................................46
User guide copyright �����������������������������������������������������������������������47
Legal notice �����������������������������������������������������������������������������������������47
Personal data ...................................................................................................................................... 47
By using your Withings Body you expressly agree to the Withings Services
Terms and Conditions available on our website.
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Minimum requirements
Internet access
Access to the Internet is required to:
• Download the Health Mate app,
• Set up your Withings Body,
• Upgrade the firmware.
For more details, refer to “Specifications” on page49.
We recommend using the app on a device connected to the Internet to enjoy all
features.
Smartphone or device
An iOS device or Android device (with operational Bluetooth and Wi-Fi or
3G/4G) is required to:
• Set up your Withings Body,
• Retrieve data from your Withings Body,
• Access specific functions of your Withings Body.
Bluetooth Low Energy (BLE) compatibility is recommended to install your
Withings Body.
For more details, refer to “Specifications” on page49.
OS version
You need iOS 8 or higher or Android 5.0 or higher to install and run the
Health Mate App.
Health Mate App version
We recommend that you use the latest available version of the Health Mate app
to have all the latest features available.
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Withings Body description
Overview
The Withings Body allows you to easily track your weight and monitor your
progress. Not only does it let you know how much you weigh, it also calculates
your Body Mass Index (BMI) to give you a better idea of where you stand as far
as weight-related risks are concerned.
Of course that’s not all your Withings Body does. If you activate the Weather
screen, you also get your daily weather report everytime you weigh in.
Because the Withings Body is a connected scale, its true potential is achieved
when you use it along with the Health Mate app. Beside allowing you to install
your scale, the Health Mate app allows you to customize its display, to set a
weight goal, and to check the entire history of your weight data.
Thanks to its in-app activity tracking feature and the numerous partner apps you
can connect it to, the Health Mate app helps you reach your weight goal faster by
helping you track your activity and check your calorie balance.
You can select a number of screens to be displayed on your Withings Body:
• Weight: Displays your weight. This screen cannot be disabled.
• BMI: Displays your Body Mass Index.
• Weather
• Steps
You can disable or change the order of these screens as you like after you install
your Withings Body. Otherwise, they will appear in the default order. Refer to
“Changing the screen order” on page23 for more information.
1
This screen can only be used if you set up your Withings Body in Wi-Fi.
2
You either need to own a Withings tracker, or to use the in-app tracking of the
Health Mate app to display your number of steps on this screen. If you don’t have
a Withings tracker, tap on Activity in your Dashboard in the Health Mate app and
tap Activate now. Your mobile device will then start tracking your steps.
1
: Displays the weather for the day.
1, 2
: Displays the number of steps you did the previous day.
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Setting up the Withings Body
Installing the Health Mate app
If the Health Mate app is not already installed on your device, perform the
following steps:
1. Go to go�withings�com in your device’s web browser.
2. Tap Download on the App Store or on the Play Store.
3. Tap Get.
The installation process starts.
Installing your Withings Body
Overview
Installing your Withings Body in Wi-Fi gives you access to all the features and
screens available. Installing your Withings Body in Bluetooth limits the features
and screens available. For example, you can’t use the Weather screen and the
Steps screen, as they require access to the Internet.
You can change the configuration of your Withings Body anytime you want. Refer
to “Changing the configuration of your Withings Body” on page20 for more
information.
Note that once you’ve installed your Withings Body on your account, all the users
of the account can use it. You are also free to install it on various accounts. There
is, however, a limit of eight users per scale at the moment.
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I’m new to Health Mate
1. Pull the tab out of the battery compartment if it’s the first time you install your
Withings Body.
2. Open the Health Mate app.
3. Tap Get Started.
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4. Tap Scales.
5. Tap Withings Body.
6. Tap Install.
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7. Press the button at the back of the scale for three seconds and tap Next.
8. Tap Next.
9. Tap Pair (iOS only).
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10. Tap Pair. (iOS only).
11. Tap Next.
12. Enter your email and password. Tap Create.
13. Enter your first name, surname and birthday.
14. Select your gender and enter your height and weight. Tap Next.
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15. Tap Change the avatar if you want to change it.
16. Tap Next.
You have the possibility to add a family member if you want to.
17. To install your scale in Wi-Fi, perform the following steps:
a. Tap Quick setup to use the same Wi-Fi network as your mobile device or
Setup another network to use another one.
b. Tap Allow.
You will need to update the Wi-Fi configuration if you change the
network name or password. Refer to “Changing the configuration of your
Withings Body” on page20 for more information.
18. To install your scale in Bluetooth, tap I don’t have a Wi-Fi Network.
19. Tap OK.
20. Tap Close.
The Health Mate now prompts you to select your target weight. Tap Cancel
if you don’t want to set a weight goal. You can set one later on if you change
your mind. Refer to “Changing your weight goal” on page29 for more
information.
The Withings Body is updating and restarting.
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21. Tap Done.
I already have a Health Mate account
1. Pull the tab out of the battery compartment if it’s the first time you install your
Withings Body.
2. Open the Health Mate app.
3. Go to Devices.
4. Tap +.
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5. Tap Scales.
6. Tap Withings Body.
7. Tap Install.
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8. Press the button at the back of the scale for three seconds and tap Next.
9. Tap Next.
10. Tap Pair (iOS only).
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