Weslo MOMENTUM 730 ELLIPTICAL EXERCISER 831.28540.0 User Manual

Model No. 831.28540.0 Serial No.
Decal
• Assembly
• Operation
• Maintenance
• Part List and Drawing
ELLIPTICAL EXERCISER
User’s Manual
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manu al for future reference.
Patent Pending
-
Sears, Roebuck and Co., Hoffman Estates, IL 60179
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
AINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
M
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
FULL 90 DAY WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
IMPORTANT PRECAUTIONS
WARNING:To reduce the risk of serious injury, read the following important precau-
tions before using the elliptical exerciser.
1. Read all instructions in this manual and all warnings on the elliptical exerciser before using the elliptical exerciser.
2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of all precautions.
3. The elliptical exerciser is intended for home use only. Do not use the elliptical exerciser in a commercial, rental, or institu­tional setting.
4.
Keep the elliptical exerciser indoors, away from moisture and dust. Place the elliptical exerciser on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is enough clearance around the elliptical exerciser to mount, dis­mount, and use it.
5. Inspect and properly tighten all parts regu-
. Replace any worn parts immediately
larly
6. Keep children under 12 and pets away from the elliptical exerciser at all times.
7. The elliptical exerciser should not be used by persons weighing more than 250 pounds.
.
8. Wear appropriate exercise clothes when using the elliptical exerciser. Always wear athletic shoes for foot protection while exer­cising.
9. Hold the handlebars when mounting, dis­mounting, or using the elliptical exerciser.
10. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determin­ing heart rate trends in general.
11. Keep your back straight when using the ellip­tical exerciser; do not arch your back.
12. If you feel pain or dizziness while exercising, stop immediately and cool down.
13. When you stop exercising, allow the pedals to slowly come to a stop.
14. The decal shown on page 3 has been placed on the elliptical exerciser. If the decal is missing, or if it is not legible, please call toll­free 1-866-699-3756 and order a free replace ment decal. Apply the decal in the location shown.
-
WARNING:Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health prob­lems. Read all instructions before using. Sears assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
2
BEFORE YOU BEGIN
Congratulations for selecting the new WESLO
OMENTUM 730 elliptical exerciser. The MOMEN-
M TUM 730 elliptical exerciser is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique MOMENTUM 730 features adjustable resistance and a simple-to-use console to help you get the most from your exercise.
For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques-
®
tions after reading this manual, call 1-800-4-MY-
®
OME
H please note the product model number and serial number before calling. The model number is
831.28540.0. The serial number can be found on a
decal attached to the elliptical exerciser (see the front cover of this manual for the location of the decal).
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
1-800-469-4663). To help us assist you,
(
Handlebar
Water Bottle Holder*
Console
Resistance Knob
BACK
Pedal Disk
FRONT
Pedal Arm
Pedal
*No water bottle is included
3
ASSEMBLY
M4 x 16mm
Screw (42)–5
M10
Washer (35)–2
M10 Split
Washer (59)–2
M10 Nylon
Locknut (33)–6
Pedal Arm Bolt Set (40)–2
M6 Nylon
Locknut (27)–4
M10 x 25mm
Patch Screw (22)–2
M10 x 72mm Carriage Bolt (34)–4M10 x 66mm Button Bolt (48)–2
M6 x 38mm Button Bolt (50)–4
M6 x 48mm Flat Head
Screw (36)–4
Wave Washer
(64)–2
ssembly requires two persons.Place all parts of the elliptical exerciser in a cleared area and remove the
A packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the
ncluded allen wrenches, assembly requires a Phillips screwdriver , an adjustable
i wrench , and a rubber mallet .
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parentheses below each drawing is the key number of the part, from the PART LIST on page 14. The second number is the quantity needed for assembly.
parts bag, check to see if it has been pre-assembled. If a part is missing, call toll-free 1-866-699-3756.
Note: Some small parts may have been pre-assembled. If a part is not in the
1. Identify the Front Stabilizer (10), which is narrower than the Rear Stabilizer (not shown) lifts the front of the Frame (1), attach the Front Stabilizer to the Frame with two M10 x 72mm Carriage Bolts (34) and two M10 Nylon Locknuts (33).
. While another person
1
34
4
10
1
33
2. While another person lifts the back of the Frame (1),
attach the Rear Stabilizer (28) to the Frame with two
10 x 72mm Carriage Bolts (34) and two M10 Nylon
M Locknuts (33).
2
28
33
3
3
1
34
3. The Console (23) requires three “AA” batteries (not
included); alkaline batteries are recommended. Insert three batteries into the battery compartment.
sure that the batteries are oriented as shown by the diagram inside the battery compartment.
4. While another person holds the Console (23) near the
Upright (2), connect the console wire to the Upper Wire (44). Next, attach the ground wire to the Upright with an M4 x 16mm Screw (42). Insert the console wire and the Upper Wire into the Upright, and insert the ground wire into the Console.
Next, attach the Console (23) to the Upright (2) with four M4 x 16mm Screws (42).
pinching the console wire, the ground wire, or the Upper Wire (44).
Turn the Resistance Knob (63) counterclockwise to the lowest setting before going to the next step.
Be careful to avoid
Make
3
Batteries
23
4
23
Console Wire
44
42
Ground Wire
2
63
42
5. While another person holds the Upright (2) near the
Frame (1), connect the Upper Wire (44) to the Reed Switch W (63) to the Lower Cable (55) in the following way:
See drawing
• Lower Cable (55), and insert the tip of the Resistance Cable (63) into the wire clip inside of the metal bracket.
• See drawing B. Firmly pull the Resistance Cable (63) and slide it into the metal bracket on the Lower Cable (55) as shown.
See drawing C. Using pliers, squeeze together the
• prongs on the upper end of the metal bracket.
Push the excess cable and wire down into the Frame (1). Next, slide the Upright (2) onto the Frame. Be careful not to pinch the wires or cables. Attach the Upright with two M10 x 66mm Button Bolts (48), two M10 Split W (33). Do not tighten the Button Bolts yet.
ire (53). Next, connect the Resistance Cable
A. Pull up on the metal bracket on the
ashers (59), and two M10 Nylon Locknuts
5
2
33
63
55
A
Metal
Bracket
63
55
44
B
59
53
63
1
55
Make sure that
48
the wires and cables do not
get pinched
and damaged
during this
C
step.
63
55
5
Loading...
+ 11 hidden pages