Page 1
Model No. WCTL90063
Serial No.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete customer satisfaction. If you have
questions, or find that there are
missing or damaged parts, we will
guarantee you complete satisfaction through direct assistance from
our factory.
TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO
OUR TOLL-FREE CUSTOMER HOT
LINE. The trained technicians on
our Customer Hot Line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-888-936-4266
Mon.–Fri., 8h00 until 18h30 EST
(excluding holidays)
CAUTION
Read all precautions and instruc
tions in this manual before using
this equipment. Save this manual
for future reference.
-
USER'S MANUAL
Page 2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
PERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
O
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
CUSTOMER RECORD . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
Note: An EXPLODED DRAWING and a PART LIST are attached to the center of this manual. Save the
EXPLODED DRAWING and PART LIST for future reference.
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Use the treadmill only as described.
3. Place the treadmill on a level surface, with
8 feet of clearance behind it. Do not place the
treadmill on a surface that blocks any air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.
4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
Keep children and pets away from the tread-
6.
mill at all times.
7. The treadmill should be used only by persons
weighing 250 pounds or less.
8. Never allow more than one person on the
treadmill at a time.
9. Wear appropriate exercise clothing when
using the treadmill. Do not wear loose cloth-
ing that could become caught in the treadmill.
Athletic support clothes are recommended for
both men and women.
shoes. Never use the treadmill with bare feet,
wearing only stockings, or in sandals.
10. When connecting the power cord (see HOW
TO PLUG IN THE POWER CORD on page 7),
plug the power cord into a surge protector
(not included) and plug the surge protector
into a grounded circuit capable of carrying
15 or more amps. No other appliance should
be on the same circuit.
Use only a CUL-listed surge protector, rated at
11.
15 amps, with a 14-gauge cord of five feet or
less in length. Do not use an extension cord.
Keep the power cord and the surge protector
12.
away from heated surfaces.
Never move the walking belt while the power
13.
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See BE
FORE YOU BEGIN on page 4 if the treadmill is
not working properly.)
Never start the treadmill while you are stand
14.
ing on the walking belt. Always hold the
handrails while using the treadmill.
Always wear athletic
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-
2
Page 3
15. The treadmill is capable of high speeds.
131551
Adjust the speed in small increments to
avoid sudden jumps in speed.
16. To reduce the possibility of the treadmill
overheating, do not operate the treadmill
continuously for longer than 1 hour.
20. When folding or moving the treadmill, make
sure that the storage latch is fully closed.
21. Inspect and tighten all parts of the treadmill
every three months.
22. Never insert any object into any opening.
17. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
18. Never leave the treadmill unattended while it
is running. Always remove the key when the
treadmill is not in use.
19. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. You
must be able to safely lift 45 pounds (20 kg)
to raise, lower, or move the treadmill.
23. Always unplug the power cord before performing the maintenance and adjustment
procedures described in this manual. Never
remove the motor hood unless instructed to
do so by an authorized service representative. Servicing other than the procedures in
this manual should be performed by an authorized service representative only.
24. This treadmill is intended for in-home use
only. Do not use this treadmill in any commercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown below have been placed on your treadmill. If one of the decals is missing, or if it is not
legible, please call our Customer Service Department, toll-free, to order a free replacement decal (see
ORDERING REPLACEMENT PARTS on page 17 of this manual). Apply the decal in the location shown.
3
Page 4
BEFORE YOU BEGIN
Thank you for selecting the WESLO®CADENCE 927
treadmill. The CADENCE 927 treadmill combines advanced technology with innovative design to let you
njoy an excellent form of cardiovascular exercise in
e
the convenience and privacy of your home. And when
you’re not exercising, the unique CADENCE 927 can
be folded up, requiring less than half the floor space of
other treadmills.
For your benefit, read this manual carefully before
using the treadmill
please call our Customer Service Department toll-free
. If you have additional questions,
Accessory Tray
Storage Latch
1-888-936-4266, at 1-888-936-4266, Monday
at
through Friday, 8h00 until 18h30 Eastern time (excluding holidays). To help us assist you, please note the
roduct model number and serial number before call-
p
ing. The model number of the treadmill is WCTL90063.
The serial number can be found on a decal attached to
the treadmill (see the front cover of this manual for the
location).
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Console
Key/Clip
Speed Control
Towel Rack
Water Bottle
Holder (water bottle
is not included)
BACK
LEFT SIDE
Foot Rails
Rear Roller
Adjustment Bolt
Handrails
Walking Belt
FRONT
Circuit Breaker
Incline Knob
Power Cord
RIGHT SIDE
Cushioned Walking
Platform for maximum
exercise comfort
4
Page 5
ASSEMBLY
Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose
f the packing materials until assembly is completed.Assembly requires two adjustable wrenches
o
(not included). A phillips screwdriver (not included) may also be needed.
. Attach six Base Pads (57) to the bottom of the Base (59)
1
in the indicated locations. Note: One extra Base Pad may
be included.
1
57
57
2. Firmly hold the Left or Right Handrail (5 or 44) as shown.
Raise the Handrails until the Base (59) and the front
Wheels (56) are resting on the floor.
3. Make sure that there is a Frame Guide (52) on the left
side of the Frame (23). If there is not, attach the Frame Guide to the left side of the Frame with two Screws
(109) as shown. Make sure that the thick end of the Frame Guide is at the bottom.
4. Next, the treadmill should be raised to the storage position. Hold the treadmill with your hands in the locations
shown at the right. To decrease the possibility of in-
jury, bend your legs and keep your back straight. As
you raise the treadmill, make sure to lift with your
legs rather than your back.
halfway to the vertical position.
Raise the treadmill about
2
3
109
4
Thick end
5
52
23
59
57
44
56
59
Page 6
5. Move your right hand to the position shown at the right,
and hold the treadmill firmly. Raise the treadmill until the
torage Latch (50) closes over the Frame Guide (52)
S
(see the inset drawing).
atch closes fully over the Frame Guide.
L
Make sure that the Storage
5
Closed
50
52
6. Slide the Stabilizer Pad (63) onto the bottom of the
Stabilizer (64) in the indicated location.
6
Attach the Stabilizer (64) to the Base (59) with two
Stabilizer Bolts (62) and two
Nuts (16) as shown.
Before moving the treadmill, see HOW TO FOLD AND
16
59
MOVE THE TREADMILL on page 11.
62
7. Refer to assembly drawing 5 at the top of this page. Hold
the upper end of the treadmill with your right hand as shown. Using your left thumb, slide the Storage Latch
7
(50) to the left. Pivot the treadmill slightly until the frame and the foot rail are past the Storage Latch.
Hold the treadmill with both hands in the locations shown at the right. Lower the treadmill to the floor.
crease the possibility of injury, bend your legs and keep your back straight.
50
52
62
64
63
To de-
8. Remove the paper backing from the Adhesive Clip (77). Press the Adhesive Clip onto the Rear Roller Cover
(78) in the indicated location. Press the Allen Wrench (76) into the Adhesive Clip.
Make sure that all parts are tightened before you use the
treadmill.
Note: To protect the floor or carpet, place a
mat under the treadmill.
6
8
78
77
76
Page 7
OPERATION AND ADJUSTMENT
THE PERFORMANT LUBETMWALKING BELT
Your treadmill features a walking belt coated with
ERFORMANT LUBE
P
IMPORTANT: Never apply silicone spray or other
substances to the walking belt or the walking platform. They will deteriorate the walking belt and
cause excessive wear.
HOW TO PLUG IN THE POWER CORD
M
T
a high-performance lubricant.
,
DANGER: Improper connection
of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or serviceman if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet installed by a qualified electrician.
Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances
being turned on or off. To decrease the possibility of
your treadmill being
damaged, always use a
surge protector (not included) with your
treadmill.
Surge protectors are
sold at most hardware
stores and department
stores. Use only a CULlisted surge protector,
rated at 15 amps, with a
14-gauge cord of five
feet or less in length.
This product must be
grounded. If it should
malfunction or break
down, grounding provides a path of least re
sistance for electric current to reduce the risk of
electric shock. This
product is equipped with
a cord having an equip-
-
1
2
Metal Screw
Grounded Outlet Box
Grounding Pin
Grounded Outlet
Grounded Outlet Box
Adapter
Lug
ment-grounding conductor and a grounding plug.
he power cord into a surge protector, and plug the
t
surge protector into an appropriate outlet that is
roperly installed and grounded in accordance
p
with all local codes and ordinances.
This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illustrated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge protector to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.
The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician.
The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw.
covers are not grounded. Contact a qualified electrician to determine if the outlet box cover is
grounded before using an adapter.
Grounding Plug
Grounding Pin
Grounding Plug
Some 2-pole receptacle outlet box
Treadmill Power Cord
Grounding Plug
Grounding Pin
Surge Protector
Plug
Page 8
DIAGRAM OF THE CONSOLE
Pulse Sensor
Monitor Displays
Clip
Speed Control
Note: If there is a thin sheet of
clear plastic on the face of the
console, remove it.
Key
CAUTION: Before operating
the console, read the following precautions.
• Do not stand on the walking belt when
turning on the power.
• Always wear the clip (see the drawing
above) while operating the treadmill.
When the key is removed from the console, the walking belt will stop.
• Adjust the speed in small increments.
• The training zones marked around the
speed control are general guidelines only.
See pages 14 and 15 for more information.
• To reduce the possibility of electric shock,
keep the console dry. Avoid spilling liq
uids on the console. Use only a sealed
water bottle.
-
BATTERY INSTALLATION
The console requires three “AA” batteries (not included); alkaline batteries are recommended. To install
batteries, open the battery cover as shown in the drawing below. Press three batteries into the battery compartment, with the negative (–) ends of the batteries
touching the springs. Close the battery cover.
Battery Cover
Batteries
8
Page 9
STEP BY STEP CONSOLE OPERATION
Before operating the console, make sure that the power
ord is properly plugged in. (See HOW TO PLUG IN
c
THE POWER CORD on page 7.)
Step onto the foot rails of the treadmill. Next, find the
clip attached to the key (see the drawing on page 8).
Slide the clip onto the waistband of your clothing.
Follow the steps below to operate the console.
Insert the key fully into the power switch.
1
Note: Inserting the key
will not turn on the displays. The displays will
turn on when the
ON/RESET button is
pressed or when the
walking belt is started. If
you just installed batteries, the displays will already
be on.
Follow your progress with the monitor displays.
4
• PULSE/CAL./FAT CAL.
This display shows
he approximate num-
t
bers of
fat calories
burned. (See BURNING FAT on page 14
for an explanation of fat calories.) Every seven
seconds, the display will automatically change
from one number to the other. An “F” will appear
when the number of fat calories is shown. Note:
This display also shows your pulse when the
pulse sensor is used.
TIME
•
This display shows
the length of time that
you have exercised.
calories
you have
and
Reset the speed control.
2
Turn the speed control counterclockwise
to the RESET position. Note: Each
time the walking
belt is stopped, the
speed control must
be turned to the
RESET position before the walking belt can be restarted.
Start the walking belt.
3
After you have turned the speed control to the
RESET position, slowly turn it clockwise until the
walking belt begins to move at slow speed.
Carefully step onto the walking belt and begin exercising. Change the speed of the walking belt as desired by turning the speed control.
To stop the walking belt, step onto the foot rails and
turn the speed control to the
RESET
position.
DISTANCE
•
This display shows
the total distance you
have walked or run.
• SPEED
This display shows the
speed of the walking
belt, in miles per hour
(MPH).
The displays can be
reset, if desired, by
pressing the
ON/RESET button.
Page 10
Measure your pulse, if desired.
5
o use the pulse
T
sensor, stand on
he foot rails and
t
place your thumb
on the pulse sensor as shown. The
pulse sensor is
pressure-activated; fully press
down the pulse sensor. Do not press too hard, or
the circulation in your thumb will be restricted,
and your pulse will not be detected.
raise your thumb until
the heart-shaped indicator in the PULSE/CAL./
FAT CAL. display
flashes
your thumb at this level.
After 5 to 10 seconds,
your pulse will be
shown. Hold your thumb on the sensor for another
15 seconds for the most accurate reading. If the
displayed pulse appears to be too high or too low,
or if your pulse is not displayed, lift your thumb off
the sensor and allow the display to reset. Press
down again on the sensor as described above.
Make sure that your thumb is positioned as
shown, and that you are applying the proper
amount of pressure to the pulse sensor. Try the
sensor several times until you become familiar
with it. Remember to stand still while measuring
your pulse.
steadily. Hold
Indicator
Pulse
ensor
S
Next, slightly
To decrease the incline, stand with
our left foot to-
y
wards the front of
he left foot rail.
t
Using your right foot,
press down the foot
incline knob until the
desired incline is
reached.
To increase the incline, stand with your left foot to-
wards the back of the left foot rail,
the foot incline knob until the desired incline is reached.
HOW TO SELECT KILOMETRES AND MILES
The console can display distance and speed in either
kilometres or miles. To change the unit of measurement, first
move the six screws attaching the console to the console base. Lift the console a few inches, being careful
not to pull on the wires, and turn the console over.
Locate the small switch on the back of the console.
Move the switch upward or downward to select kilometres or miles. Re-attach the console to the console
base.
move one of the batteries from the console for
about five seconds and then reinsert it. This will
reset the console.
UNPLUG THE POWER CORD. Next, re-
After changing the unit of measurement, re-
Console
Incline Knob
and press down
Screws
When you are finished exercising, stop the
6
walking belt and remove the key.
Step onto the foot rails, stop the walking belt, and
remove the key from the console. Store the key in
a secure place.
displays will remain on for about five minutes.
Note: Any time that the walking belt is
stopped and no console buttons are pressed
for five minutes, the displays will automati
cally turn off.
HOW TO CHANGE THE INCLINE OF THE TREADMILL
To vary the intensity of your exercise, the incline of the
treadmill can be changed using the foot incline knob on
the right foot rail. Before changing the incline, stop
the walking belt.
After the key is removed, the
10
Screws
-
Switch
Console
Base
Page 11
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
Before folding the treadmill, unplug the power cord. Caution:
You must be able to safely lift 45 pounds (20 kg) in order
o raise, lower, or move the treadmill.
t
1. Hold the treadmill with your hands in the locations shown
at the right. To decrease the possibility of injury, bend
your legs and keep your back straight. As you raise
the treadmill, make sure to lift with your legs rather
than your back.
vertical position.
2. Move your right hand to the position shown at the right,
and hold the treadmill firmly. Raise the treadmill until the
storage latch closes over the frame guide. Make sure
that the storage latch closes fully over the frame guide.
Raise the treadmill about halfway to the
To protect the floor or carpet from damage, place a
mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the storage
position in temperatures above 34° C.
HOW TO MOVE THE TREADMILL
Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the stor-
age latch is closed fully over the frame guide.
1. Hold the upper ends of the handrails. Place one foot on
the base as shown.
Tilt the treadmill back until it rolls freely on the front wheels.
2.
Carefully move the treadmill to the desired location. Never
move the treadmill without tipping it back, or the base
pads may come off. To reduce the risk of injury, use
extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.
3. Place one foot on the base, and carefully lower the treadmill until it is resting in the storage position.
Storage
Latch
Frame
Guide
Closed
Base
Front Wheels
HOW TO LOWER THE TREADMILL FOR USE
1. Hold the upper end of the treadmill with your right hand as
shown. Using your left thumb, slide open the storage
latch. Pivot the treadmill slightly until the frame and the
footrail are past the storage latch.
Storage
Latch
Opened
Page 12
2. Hold the treadmill firmly with both hands, and lower the
Tripped
Reset
treadmill to the floor. To decrease the possibility of in-
ury, bend your legs and keep your back straight.
j
TROUBLE-SHOOTING
Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and
follow the steps listed. If further assistance is needed, please call our Customer Service Department tollfree at 1-888-936-4266, Monday through Friday, 8h00 until 18h30 Eastern time (excluding holidays).
1. SYMPTOM: THE POWER DOES NOT TURN ON
a. Make sure that the power cord is plugged into a surge protector, and that the surge protector is plugged
into a properly grounded outlet. (See HOW TO PLUG IN THE POWER CORD on page 7.) Use only a
CUL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length.
b. After the power cord has been plugged in, make sure that the key is fully inserted into the console. (See
step 1 on page 9.)
c. Check the circuit breaker located on the treadmill near the
power cord. If the switch protrudes as shown, the circuit
breaker has tripped. To reset the circuit breaker, wait for five
minutes and then press the switch back in.
2. SYMPTOM:
Check the circuit breaker located on the treadmill frame near the power cord (see 1. c. above). If the circuit
a.
breaker has tripped, wait for five minutes and then press the switch back in.
THE POWER TURNS OFF DURING USE
c
Tripped
Reset
b. Make sure that the power cord is plugged in.
c. Remove the key from the console. Reinsert the key fully into the console. (See step 1 on page 9.)
d. If the treadmill still will not run, please call our Customer Service Department.
12
Page 13
3. SYMPTOM: THE DISPLAYS OF THE CONSOLE DO NOT FUNCTION PROPERLY
a. Check the batteries in the console. (See BATTERY INSTALLATION on page 8.) Most problems are the re-
sult of drained batteries.
4. SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ON
. Use only a CUL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length.
a
b. If the walking belt still slows when walked on, please call our Customer Service Department.
5. SYMPTOM: THE WALKING BELT IS OFF-CENTER WHEN WALKED ON
a. If the walking belt has shifted to the left, first remove the key
and UNPLUG THE POWER CORD. Using the allen wrench,
a
turn the left rear roller adjustment bolt clockwise 1/4 of a turn.
Plug in the power cord, insert the key and run the treadmill for
a few minutes. Repeat until the walking belt is centered.
b. If the walking belt has shifted to the right, first remove the key
UNPLUG THE POWER CORD. Using the allen wrench,
and
b
turn the left rear roller adjustment bolt counterclockwise 1/4 of
a turn. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centered.
6. SYMPTOM: THE TREADMILL SITS UNEVENLY ON THE FLOOR
a. Make sure that the six base pads and the stabilizer pad are attached to the treadmill (see assembly steps
1 and 6 on pages 5 and 6).
Page 14
CONDITIONING GUIDELINES
Fat Burning
WARNING: Before beginning
this or any exercise program, consult your
physician. This is especially important for in-
ividuals over the age of 35 or individuals
d
with pre-existing health problems.
The pulse sensor is not a medical device.
Various factors, including your movement,
may affect the accuracy of heart rate readings.
The sensor is intended only as an exercise aid
in determining heart rate trends in general.
The following guidelines will help you to plan your exercise program. Remember—these are general guidelines only. For more detailed exercise information, obtain a reputable book or consult your physician.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity.
The proper intensity level can be found by using your
heart rate as a guide. The chart below shows recommended heart rates for fat burning and aerobic exercise. (This chart is also found on the console.)
To burn fat effectively, you must exercise at a relatively
low intensity level for a sustained period of time. During
the first few minutes of exercise, your body uses easily
accessible
the first few minutes does your body begin to use
stored
adjust the speed and incline of the treadmill until your
heart rate is near one of the lower two numbers in your
training zone. It may also be helpful to set the speed
control on the console to FAT BURN to help you maintain the proper intensity level. (See page 8.)
Aerobic Exercise
If your goal is to strengthen your cardiovascular system, your exercise must be “aerobic.” Aerobic exercise
is activity that requires large amounts of oxygen for
prolonged periods of time. This increases the demand
on the heart to pump blood to the muscles, and on the
lungs to oxygenate the blood. For aerobic exercise,
adjust the speed and incline of the treadmill until your
heart rate is near the higher number in your training
zone. It may also be helpful to set the speed control on
the console to AEROBIC to help you maintain the
proper intensity level. (See page 8.)
High Performance Athletic Conditioning
carbohydrate calories
fat calories
for energy. If your goal is to burn fat,
for energy. Only after
To find the proper heart rate for you, first find your age
at the bottom of the chart (ages are rounded off to the
nearest ten years). Next, find the three numbers above
your age. The three numbers are your “training zone.”
The lower two numbers are recommended heart rates
for fat burning; the higher number is the recommended
heart rate for aerobic exercise.
If your goal is high performance athletic conditioning,
set the speed control on the console to PERFORMANCE to help you maintain the proper intensity level.
(See page 8.) Note: During the first few weeks of your
exercise program, keep your heart rate near the low
end of your training zone.
To measure your heart rate during exercise, use the
pulse sensor on the console. (See page 10.) If your
heart rate is too high or too low, adjust the speed or incline of the treadmill until your heart rate is at the
proper level.
WORKOUT GUIDELINES
Each workout should include the following three important parts:
A Warm-up
Start each workout by warming up for 5 to 10 minutes.
Begin with slow, controlled stretches, and progress to
more rhythmic stretches to increase your body temperature, heart rate, and circulation in preparation for
strenuous exercise.
14
Page 15
Training Zone Exercise
fter warming up, increase the intensity of your exer-
A
cise until your pulse is in your training zone for 20 to
0 minutes. (During the first few weeks of your exer-
6
cise program, do not keep your pulse in your training
zone for longer than 20 minutes.) Breathe regularly
and deeply as you exercise—never hold your breath.
Cool-down
Finish each workout with 5 to 10 minutes of stretching
SUGGESTED STRETCHES
to cool down. This will increase the flexibility of your
muscles and will help to prevent post-exercise problems.
Exercise Frequency
To maintain or improve your condition, complete three
workouts each week, with at least one day of rest between workouts. After a few months, you may complete up to five workouts each week if desired.
The key to success is to make exercise a regular and
enjoyable part of your everyday life.
The correct form for several basic stretches is shown in the
drawings below. Move slowly as you stretch—never bounce.
1. Toe Touch Stretch
Stand with your knees bent slightly and slowly bend forward
from your hips. Allow your back and shoulders to relax as you
reach down towards your toes as far as possible. Hold for 15
counts, then relax. Repeat 3 times. Stretches: Hamstrings,
back of knees, and back.
2. Hamstring Stretch
Sit with one leg extended. Bring the sole of the opposite foot
towards you and rest it against the inner thigh of your extended
leg. Reach towards your toes as far as possible. Hold for 15
counts, then relax. Repeat 3 times for both legs. Stretches:
Hamstrings, lower back, and groin.
3. Calf/Achilles Stretch
With one leg in front of the other, reach forward and place your
hands against a wall. Keep your back leg straight and your
back foot flat on the floor. Bend your front leg, lean forward
and move your hips towards the wall. Hold for 15 counts, then
relax. Repeat 3 times for both legs. To cause further stretching
of the achilles tendons, bend your back leg as well. Stretches:
Calves, achilles tendons, and ankles.
1
2
3
4
4. Quadriceps Stretch
With one hand against a wall for balance, reach back and
grasp one foot with your other hand. Bring your heel as close
to your buttocks as possible. Hold for 15 counts, then relax.
Repeat 3 times for both legs. Stretches: Quadriceps and hip
muscles.
5. Inner Thigh Stretch
Sit with the soles of your feet together and your knees outward. Pull your feet towards your groin area as far as possible.
Hold for 15 counts, then relax. Repeat 3 times. Stretches:
Quadriceps and hip muscles.
5
Page 16
CUSTOMER RECORD
Model No.: Serial No.:
Retailer Name: Purchase Date:
Retailer Address:
16
Page 17
ORDERING REPLACEMENT PARTS
To order replacement parts, call our Customer Service Department toll-free at 1-888-936-4266, d Monday
hrough Friday, 8h00 until 18h30 Eastern time (excluding holidays). When ordering parts, please be prepared to
t
give the following information:
• The MODEL NUMBER OF THE PRODUCT (WCTL90063).
• The NAME OF THE PRODUCT (WESLO®CADENCE 927 treadmill).
• The SERIAL NUMBER OF THE PRODUCT (see the front cover of this manual).
• The KEY NUMBER OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached to the center
of this manual).
• The DESCRIPTION OF THE PART(S) (see the EXPLODED DRAWING and PART LIST attached to the center
of this manual).
If possible, place the treadmill near your telephone for easy reference when calling.
ICON of Canada Inc.
900 de l’Industrie
St-Jérôme, Québec
Canada, J7Y 4B8
PLACE
STAMP
HERE
Page 18
LIMITED WARRANTY
®
of/du Canada Inc.
™
ICON OF/DU CANADA INC., (ICON), warrants this product to be free from defects in workmanship and material,
nder normal use and service conditions, for a period of 1 year from the date of purchase. This warranty extends
u
only to the original purchaser. ICON's obligation under this warranty is limited to replacing or repairing, at ICON's
option, the product at one of its authorized service centers. All products for which warranty claim is made must be
received by ICON at one of its authorized service centers with all freight and other transportation charges pre-
aid, accompanied by sufficient proof of purchase. All returns must be pre-authorized by ICON. This warranty
p
does not extend to any product or damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON authorized service center, to products used
for commercial or rental purposes, or to products used as store display models. No other warranty beyond that
specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection
with the use or performance of the product or damages with respect to any economic loss, loss of property, loss
of revenues or profits, loss of enjoyment or use, costs of removal, installation or other consequential damages of
whatsoever nature. Some provinces do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you. The warranty extended hereunder is in lieu of any
and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited
in its scope and duration to the terms set forth herein. Some provinces do not allow limitations on how long an
implied warranty lasts. Accordingly, the above limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights which vary from province to province
or so specified by the retailer of your equipment.
ICON OF/DU CANADA, 900 de l’Industrie, St. Jerôme, QC J7Y 4B8
IMPORTANT: MAIL WITHIN 14 DAYS OF PURCHASE
NAME:
ADDRESS:
COUNTY:
MODEL NO.
SERIAL NO. PURCHASE
RETAILER NAME:
1) Primary user(s) of product:
o Male o Female o Family
2) Age of primary user:
o 0–24 o 35–44 o 55–64
o 25–34 o 45–54 o 65 and over
3) Annual household income:
o 0–9,999 o 15,000–19,999
o 10,000–14,999 o 20,000+
4) How many times a week do you exercise?
o Less than 3 times o 3 times or more
Have you ever purchased an ICON product before?
5)
o Yes o No
6) Where did you first see or hear about ICON products?
o Magazine o Friend/relative
o Newspaper Ad o Store
o Other
What was the primary reason for purchasing this
7)
o Store Employee o Television Ads o Colour
o Electronic Features o Magazine Ads o Price
o Product Design o Product Innovation
o Other Features
ICON product?
PHONE:
POSTCODE:
RETAILER ADDRESS:
8) Did you consider purchasing fitness equipment from another
9)
10) What other type of exercise equipment do you own?
11)
12)
PRODUCT WARRANTY REGISTRATION
manufacturer?
o No o Yes
What other Manufacturer?
Based on your impression of what you have purchased,
would you buy another
o Yes o No o No Opinion
If not, what other brand name equipment would you purchase?
o Bicycle o Exercise Cycle o Treadmill
o Home Gym o Weight Bench o Stepper
o Cardio Glide o Other
Which type of magazines do you read regularly?
o Sports o Fitness o Motoring
o Business o Computer o General
Do you wish to be sent further bulletins about
o Yes o No
© 1997 ICON of Canada, Inc. Printed in Canada
ICON product?
ICON
THANK YOU FOR YOUR TIME
products?
Part No. 140540 R0902A WESLO is a registered trademark of ICON Health & Fitness, Inc. ©2002 Printed in Canada
18
Page 19
3
4
REMOVE THIS EXPLODED DRAWING
AND PART LIST FROM THE MANUAL
Save this EXPLODED DRAWING and PART LIST for future reference.
Note: Specifications are subject to change without notice. For information about
ordering replacement parts, see page 17 of the User’s Manual.
Page 20
PART LIST—Model No. WCTL90063 R0902A
K
ey No. Qty. Description
1 2 Handrail Cover
2* 1 Console
3
4 1 Cable Lock Washer
5 1 Left Upright
6
7 1 Speed Knob
8 1 Speed Potentiometer
9 1 Right Console Attachment
10 1 Warning Decal
11 1 Key/Clip
12 1 Motor Belt
13 1 Power Cord
14 1 Motor Tension Washer
15 1 Star Washer
16 6 Nut
17 1 Motor Tension Nut
18 1 Motor Hood
19 29 Small Screw
20 1 Motor Pivot Bolt
21 1 Choke
22 1 Ground Wire Bolt
23 1 Frame
24 1 Wire Harness
25 3 3/8” Pivot Nut
26 25 Black Adjustment Washer
27 6 Cover Clip
28 5 Hood Anchor
29 1 Ground Wire
30 1 Circuit Breaker
31 1 Grommet
32 2 Wire Clip
33 1 Right Foot Rail
34* 1 Motor/Pulley/Flywheel/Fan
35 1 Pulley/Flywheel/Fan
36 1 Motor
37 1 Reed Switch Wire
38 2 Endcap Screw
39
40 1 4” Cable Tie
41
42
43 5 White Adjustment Washer
44 1 Right Upright
45 2 Handrail Spacer
46
47
48 1 Belly Pan
49 2 Belt Guide
50 1 Storage Latch
51
52
53 1 Frame Cover
54 1 Wire Harness Grommet
55 2 Upright Pivot Bolt
56
57
58 6 Upright Bolt
59 1 Base
60 6 Cage Nut
61
8 Console Plate Screw
1 Console Plate
1 Magnet
1
1 Front Roller Adj. Bolt
2
30 Screw
2
2
2
7
1
Ground Wire Nut
Base Wheel Bolt
Storage Latch Spring
Frame Guide
Base Wheel
Base Pad
Incline Knob
K
ey No. Qty. Description
62 2 Stabilizer Bolt
63 1 Stabilizer Pad
6
4 1 Stabilizer
65 1 Shock Bolt
66 1 Star Washer
6
7 1 Incline Shock
68 1 Shock Spacer
69 1 Incline Knob Bracket
70 1 Incline Shock Spacer
71 1 Incline Leg
72 2 Incline Leg Wheel
73 3 3/8” Nut
74 1 Long Adjustment Bolt
75 1 Short Adjustment Bolt
76 1 Allen Wrench
77 2 Adhesive Clip
78 1 Rear Roller Cover
79 1 Rear Roller
80 1 Roller Tension Spring
81 1 Spring Sleeve
82 3 Cover Nut
83 1 Left Foot Rail
84 1 Walking Belt
85 1 Walking Platform
86 8 Platform Screw
87 8 Isolator
88 1 Left Console Attachment
89 1 Shock
90 1 Front Roller/Pulley
91 1 Releasable Cable Tie
92 1 Storage Latch Bracket
93 1 Controller
94 1 Electronics Bracket
95 2 Incline Leg Bolt
96 2 Incline Leg Wheel Bolt
97 2 Cable Tie Clamp
98 2 8” Cable Tie
99 1 Battery Cover
100
101 1 Motor Guard
102
103
104 8 Flat Washer
105 4 Guard Screw
106 2 Latch Pad
107
108
109 8 Latch Screw
110 1 Incline Cable
111 2 Push Nut
112
113
114 1 Reed Switch Clamp
115 2 Wheel Nut
116 1 Spring Washer
117
#
# 1 User’s Manual
* Includes all parts shown in the box
# These parts are not illustrated
10 Console Screw
1
1 Incline Lever
1
1 Shock Bracket
1
2
1
1
Latch Decal
Shock Cable Release
Incline Knob Sleeve
Rear Roller Screw
Motor Tension Bolt
8” White Wire, Male/Female
Page 21
EXPLODED DRAWING—Model No. WCTL90063
R1097A
83
??
??
??
27
24
19
54
92
51
50
19
106
112
109
52
??
??
??
??
??
??
??
??
??
??
??
38
26
38
26
82
82
52
109
66
67
66
110
109
108
107
65
68
65
70
111
16
72
96
16
96
72
71
16
16
95
16
72
96
16
96
72
71
73
73
95
61
114
113
19
113
69
19
103
7
8
9
88
99
10
7
88
99
10
8
9
68
116
110
107
70
67
65
108
69
103
66
111
73
19
21
95
12
117
14
15
105
17
36
35
20
19
34*
25
37
19
32
105
105
18
19
93
30
47
28
31
94
19
42
43
44
47
45
47
115
74
113
43
78
77
113
75
86
86
87
53
47
48
49
19
56
60
16
58
46
115
58
56
59
60
16
62
62
63
64
76
58
58
55
89
45
83
6
1
11
25
39
47
28
43
80
81
82
19
57
1
22
3
3
3
57
28
24
41
85
84
33
79
43
3
5
90
100
100
100
13
23
29
100
40
27
27
27
101
100
109
102
28
47
104
104
104
104
104
86
55
2*
19
47
57
57
57
114
26
26
46
97
98
97
19
91
EXPLODED DRAWING—Model No. WCTL90063 R0902A
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