Page 1
®
USER’S MANUAL
Model No. WETL91090
Serial No.
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are
committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satisfaction through our Customer
Service Department.
Please CALL:
0345-089009
Or WRITE:
ICON Fitness Lifestyle Ltd.
Greenwich House
223 North Street
Sheepscar
Leeds LS7 2AA
West Yorkshire
Class HC Fitness Product
Visit our WEBSITE: www.weslo.com
Page 2
2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
MAINTENANCE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
Note: A PART LIST and an EXPLODED DRAWING are attached in the centre of this manual. Remove the PART
LIST and EXPLODED DRAWING before beginning assembly.
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Use the treadmill only as described in this
manual.
3. Place the treadmill on a level surface, with 8
feet (2 m) of clearance behind it. Do not place
the treadmill on a surface that blocks any air
openings. To protect the floor or carpet from
damage, place a mat under the treadmill.
4. When choosing a location for the treadmill,
make sure that the location and position permit access to the plug.
5. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio or near water.
6. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.
7. Keep children under the age of 12 and pets
away from the treadmill at all times.
8. The treadmill should not be used by persons
weighing more than 250 pounds (115 kg).
9. Never allow more than one person on the
treadmill at a time.
10. Wear appropriate exercise clothing when
using the treadmill. Do not wear loose
clothing that could become caught in the
treadmill. Athletic support clothes are recommended for both men and women. Always
wear athletic shoes. Never use the treadmill
with bare feet, wearing only stockings, or in
sandals.
11. When connecting the power cord (see HOW
TO PLUG IN THE POWER CORD on page 7),
plug the power cord into an earthed circuit.
No other appliance should be on the same
circuit. When replacing the fuse, an ASTA
approved BS1362 type should be fitted to the
fuse carrier; a 13 amp fuse should be used.
12. If an extension cord is needed, use only a 14gauge cord (1mm
2
) that is no longer than 5
feet (1,5 m).
13. Keep the power cord away from heated surfaces.
14. Never move the walking belt whilst the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See
BEFORE YOU BEGIN on page 4 if the treadmill is not working properly.)
15. Never start the treadmill whilst you are standing on the walking belt. Always hold the
handrails whilst using the treadmill.
IMPORTANT PRECAUTIONS
WARNING:
To reduce the risk of burns, fire, electric shock, or injury to persons, read
the following important precautions and information before operating the treadmill.
Page 3
3
Decal
Refer to the drawing at the right. Locate
the indicated warning decal on the treadmill. If the warning decal is missing, or if
it is not legible, please call our Customer
Service Department to order a free
replacement decal. Apply the decal in the
location shown.
16. The treadmill is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.
17. Never leave the treadmill unattended whilst it
is running. Always remove the key when the
treadmill is not in use.
18. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 5, and HOW TO MOVE
THE TREADMILL on page 10.) You must be
able to safely lift 45 pounds (20 kg) to raise,
lower, or move the treadmill.
19. When moving the treadmill or folding the
treadmill to the storage position, make sure
that the storage latch is fully closed.
20. The roller guards must be 1/8 inch (3 mm)
from the rear roller (see the drawing on page
4). Unplug the power cord and adjust the
roller guards, if necessary.
21. Inspect and tighten all parts of the treadmill
regularly.
22. Never insert or drop any object into any
opening.
23. Do not attempt to modify the incline of the
treadmill by placing objects under the front
or rear of the treadmill.
24. DANGER: Always unplug the power cord
before performing the maintenance and
adjustment procedures described in this
manual. Never remove the motor hood unless
instructed to do so by an authorised service
representative. Servicing other than the procedures in this manual should be performed
by an authorised service representative only.
25. This treadmill is intended for in-home use
only. Do not use this treadmill in any commercial, rental, or institutional setting.
26. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
WARNING:Before beginning this or any exercise program, consult your physician.
This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
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4
BEFORE YOU BEGIN
Thank you for selecting the new WESLO®CADENCE
915 treadmill. The CADENCE 915 treadmill combines
advanced technology with innovative design to let you
enjoy an excellent form of cardiovascular exercise in
the convenience and privacy of your home. And when
you’re not exercising, the unique CADENCE 915 can
be folded up, requiring less than half the floor space of
other treadmills.
For your benefit, read this manual carefully before
using the treadmill. If you have additional questions,
please call our Customer Service Department at
0345-089009. To help us assist you, please note the
product model number and serial number before calling. The model number of the treadmill is WETL91090.
The serial number can be found on a decal attached
to the treadmill (see the front cover of this manual for
the location).
Before reading further, please review the drawing
below and familiarise yourself with the parts that are
labelled.
Handrails
Console
Storage Latch
Speed Control
Key/Clip
Circuit Breaker
Walking Belt
Foot Rails
FRONT
RIGHT SIDE
Rear Roller
Adjustment Bolt
Water Bottle
Holder (Bottle
not included)
Accessory Tray
Roller Guards
Page 5
1. With the help of a second person, carefully lay the
treadmill on its side. Position one of the Base Legs
(55) on the base of the Upright (37) as shown. Make
sure that the Base Leg Pads (31) and the Wheel (34)
are in the indicated positions. Attach the Base Leg
with two of the four Base Leg Bolts (28), Base Leg
Washers (68), and Base Leg Nuts (61).
Carefully turn the treadmill onto its other side.
Assemble the other Base Leg (55) as described
above.
With the help of a second person, carefully raise the
treadmill to the upright position so the Base Legs (55)
are resting flat on the floor.
2. Refer to HOW TO LOWER THE TREADMILL FOR
USE on page 11. Follow step 2 on page 11 to lower the
treadmill.
Next, attach the Left Frame Guide (66) and the Frame
Guide Spacer (46) to the left side of the Frame (21)
with four Screws (25). Note: Be careful not to over-
tighten the Screws. Make sure that the thick end of
the Left Frame Guide is at the bottom.
1
5
ASSEMBLY
Before beginning assembly, carefully read the
following information and instructions:
• Assembly requires two people.
• Place all parts in a cleared area and remove the
packing materials; do not dispose of the packing
materials until assembly is completed.
• The underside of the treadmill walking belt is
coated with high-performance lubricant. During
shipping, a small amount of lubricant may be
transferred to the top of the walking belt or the
shipping carton. This is a normal condition. If
there is lubricant on top of the walking belt, wipe
off the lubricant with a soft cloth and a mild, nonabrasive cleaner.
• The console and the right handrail are connected
to the treadmill by the wire harness. (See assembly step 3.) During steps 1 and 2, be careful to
avoid damaging the wire harness.
• As you assemble the treadmill, be sure that all
parts are oriented as shown in the drawings.
The following tools (not included) are required
for assembly:
• Two (2) adjustable spanners
• One (1) phillips screwdriver
28
68
31
55
34
37
61
2
21
66
46
Thick end
25
Page 6
3. Cut the plastic ties that hold the cage nuts in the
lower end of each Handrail (87, 88).
Position the Left Handrail (87) on the left Upright (37)
as shown. Thread two Handrail Bolts (91) with
Handrail Washers (90) into the left Upright and the
Left Handrail. Do not tighten the Bolts yet.
Have a second person hold the Console Base (45)
and the Right Handrail (88) near the right Upright
(37) as shown. Feed the excess Wire Harness (53)
into the upper end of the Right Handrail, while pulling
the excess from the bottom of the right Upright (37).
Attach the Right Handrail (88) to the right Upright
(37) with two Handrail Bolts (91) and Handrail
Washers (90). Do not tighten the Bolts yet. Be
careful not to pinch the Wire Harness (53).
4. Attach the Console Base (45) to the Handrails
(87, 88) with four Screws (25).
Feed the excess Wire Harness (53) into the upper
end of the Right Handrail (88).
Tighten all parts used in step 3.
5. The Console (49) requires two 1,5V batteries (not
included); alkaline batteries are recommended.
Open the Battery Cover (48) as shown. Press two
batteries into the battery compartment, with the
negative ends of the batteries (marked “–”)
touching the springs. Close the Battery Cover.
5
6
48
49
Batteries
4
25
88
87
45
53
25
45
91
91
37
90
91
37
91
90
90
88
87
90
53
3
6. Make sure that all parts are properly tightened before you use the treadmill. Note: Some parts may be
left over after assembly is completed. Save the included allen wrench for adjusting the walking belt. To protect
the floor or carpet from damage, place a mat under the treadmill.
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7
THE PERFORMANT LUBETMWALKING BELT
Your treadmill features a walking belt coated with PERFORMANT LUBE
TM
, a high-performance lubricant. IMPOR-
TANT: Never apply silicone spray or other substances to the walking belt or the walking platform. They
will deteriorate the walking belt and cause excessive wear.
HOW TO PLUG IN THE POWER CORD
This product must be earthed. If it should malfunction or break
down, earthing provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped
with a cord having an equipment-earthing conductor and a earthing
plug. Plug one end of the cord into the treadmill. Plug the power
cord into an appropriate outlet that is properly installed and
earthed in accordance with all local codes and ordinances.
Use only a power cord type H05VV-F with a conductor of at least 1mm
2
, with a country recognised plug and an
appliance coupler.
DANGER:Improper connection of the
equipment-earthing conductor can result in an
increased risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to
whether the product is properly earthed. Do not modify the plug provided with the product—if it will not fit
the outlet, have a proper outlet installed by a qualified
electrician.
OPERATION AND ADJUSTMENT
FUSED
Page 8
8
DIAGRAM OF THE CONSOLE
Clip
Key
Speed Control
Monitor Display
Pulse Display
PulseSensor
STEP BY STEP CONSOLE OPERATION
Before operating the console, make sure that the
power cord is properly plugged in. (See HOW TO
PLUG IN THE POWER CORD on page 7.) In addition,
make sure that batteries are installed in the console.
(See step 5 on page 6.) If there is a thin sheet of clear
plastic on the console, remove it.
Step onto the foot rails of the treadmill. Next, find the
clip attached to the key (see the drawing above). Slide
the clip onto your waistband.
Follow the steps below to operate the console.
Insert the key fully into the power switch.
Note: Inserting the key will not turn on the displays. The displays will turn on when the display
button is pressed or when the walking belt is
started. If you just installed batteries, the displays
will already be on.
Reset the console and start the walking belt.
Move the speed
control to the
RESET position. Note:
Each time the
walking belt is
stopped, the speed control must be moved to
the RESET position before the walking belt
can be re-started.
Next, slowly move the speed control until the
walking belt begins to move at slow speed.
Carefully step onto the walking belt and begin
exercising. Change the speed of the walking belt
as desired by moving the speed control.
To stop the walking belt, step onto the foot rails
and move the speed control to the RESET position.
2
1
CAUTION:Before operating the
console, read the following precautions.
• Do not stand on the walking belt when turning on the power.
• Always wear the clip (see the drawing
above) whilst operating the treadmill. When
the key is removed from the console, the
walking belt will stop.
• Adjust the speed in small increments.
• To reduce the possibility of electric shock,
keep the console dry. Avoid spilling liquids
on the console and use only a sealable
water bottle.
Display
Button
Mode
Button
Page 9
9
Follow your progress with the monitor display.
The monitor display
offers six modes that
provide instant exercise feedback:
Speed—This mode shows your speed, in miles
per hour or kilometres per hour.
Time—This mode shows the length of time you
have exercised. Note: If you stop exercising for
ten seconds, the time mode will pause.
Distance—This mode shows the total number
of miles or kilometres you have walked or run.
Fat Calories—This mode shows the approximate number of fat calories you have burned.
(See FAT BURNING on page 14.)
Calories—This mode shows the approximate
number of calories you have burned.
Scan—This mode displays the other five
modes, for five seconds each, in a repeating
cycle.
When the power is
turned on, the scan
mode will be selected.
One mode indicator
will appear by the
scan icon and another
mode indicator will
show which mode is currently displayed.
If desired, the speed,
time, distance, fat
calories or calories
mode can be individually selected. Press
the mode button
repeatedly until the
desired mode indicator appears. Make sure that
there is not a mode indicator by the scan icon.
To reset the display, press the display button.
Measure your pulse, if desired.
When you are not
using the pulse
sensor, a “P” will
appear in the pulse
display. To measure your pulse,
stand on the foot
rails and place your
thumb on the pulse sensor as shown. The pulse
sensor is pressure activated—fully press it down.
Do not press too hard, or the circulation in
your thumb will be restricted, and your pulse
will not be detected. Next, raise your thumb
slightly until the heartshaped indicator in the
pulse display flashes
steadily. Hold your
thumb at this level. After
a few seconds, three
dashes will appear in
the display and your pulse will be shown. Hold
your thumb on the sensor for another 15 seconds
for the most accurate reading.
If the displayed pulse appears to be too high or too
low, or if your pulse is not displayed, lift your thumb
off the sensor and allow the display to reset. Press
down again on the sensor as described above.
Make sure that your thumb is positioned as shown,
and that you are applying the proper amount of
pressure to the pulse sensor. Try the sensor several times until you become familiar with it.
Remember to stand still whilst measuring your
pulse.
Turn off the power.
To turn off the power, simply wait for about six
minutes. If the walking belt is stationary and the
console buttons are not pressed for six minutes,
the power will turn off automatically.
5
43
Indicator
Pulse
Sensor
Mode Indicators
Display
Button
Mode
Button
Page 10
10
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
Before folding the treadmill, unplug the power cord.
Caution: You must be able to safely lift 45 pounds
(20 kg) in order to raise, lower, or move the treadmill.
1. Hold the treadmill with your hands in the locations shown
at the right. To decrease the possibility of injury, bend
your legs and keep your back straight. As you raise
the treadmill, make sure to lift with your legs rather
than your back. Raise the treadmill about halfway to the
vertical position.
2. Move your right hand to the position shown at the right,
and hold the treadmill firmly. Raise the treadmill until the
storage latch locks over the frame guide. Make sure that
the storage latch closes fully over the frame guide.
To protect the floor or carpet from damage, place a
mat under the treadmill. Keep the treadmill out of
direct sunlight. Do not leave the treadmill in the storage position in temperatures above 30° C.
Storage Latch
Frame
Guide
Closed
Screws
Screws
Console
Base
HOW TO SELECT KILOMETRES AND MILES
The console can display distance and speed in either kilometres or miles. To change the unit of measurement, first
UNPLUG THE POWER CORD. Next, remove the six screws
attaching the console to the console base. Lift the console a
few inches, being careful not to pull on the wires, and turn
the console over. Locate the small switch on the back of the
console. Move the switch upward or downward to select kilometres or miles. Re-attach the console to the console base.
After changing the unit of measurement, remove one of
the batteries from the console for about five seconds
and then reinsert it. This will reset the console.
Switch
Page 11
HOW TO MOVE THE TREADMILL
Before moving the treadmill, convert the treadmill to the
storage position as described above. Make sure that the
storage latch is closed fully over the frame guide.
1. Hold the upper ends of the handrails. Place one foot on
one of the front wheels as shown.
2. Tilt the treadmill back until it rolls freely on the front
wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back,
or the base pads may come off. To reduce the risk of
injury, use extreme caution whilst moving the treadmill. Do not attempt to move the treadmill over an
uneven surface.
3. Place one foot on the base, and carefully lower the treadmill until it is resting in the storage position.
11
HOW TO LOWER THE TREADMILL FOR USE
1. Hold the upper end of the treadmill with your right hand
as shown. Using your left hand, slide open the storage
latch. Pivot the treadmill until the frame guide and the
foot rail are past the storage latch.
2. Hold the treadmill firmly with both hands, and lower the
treadmill to the floor. To decrease the possibility of
injury, bend your legs and keep your back straight.
Base Leg
Front Wheels
Storage Latch
Frame
Guide
Opened
Page 12
12
MAINTENANCE AND TROUBLE-SHOOTING
Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and
follow the steps listed. If further assistance is needed, please call our Customer Service Department.
PROBLEM: THE POWER DOES NOT TURN ON
SOLUTION: a. Make sure that the power cord is plugged into a properly earthed outlet. (See HOW TO PLUG IN
THE POWER CORD on page 7.) If an extension cord is needed, use only a 3-conductor, 14gauge (1 mm
2
) cord that is no longer than 5 feet (1.5m).
b. After the power cord has been plugged in, make sure that the key is fully inserted into the console.
c. Check the circuit breaker located on the treadmill
frame near the power cord. If the switch protrudes
as shown, the circuit breaker has tripped. To reset
the circuit breaker, wait for five minutes and then
press the switch back in.
PROBLEM: THE POWER TURNS OFF DURING USE
SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see the drawing
above). If the circuit breaker has tripped, wait for five minutes and then press the switch back in.
b. Make sure that the power cord is plugged in.
c. Remove the key from the console. Reinsert the key fully into the console.
d. If the treadmill still will not run, please call our Customer Service Department.
PROBLEM: THE DISPLAYS OF THE CONSOLE DO NOT FUNCTION PROPERLY
SOLUTION: a. Check the batteries in the console. If the batteries need to be replaced, see assembly step 5 on
page 6. Most problems are the result of drained batteries.
b. Remove the key from the console and UNPLUG THE
POWER CORD. Remove the screws from the hood.
Carefully remove the hood. Locate the Reed Switch
(8) and the Magnet (14) on the left side of the Pulley
(17). Turn the Pulley until the Magnet is aligned with
the Reed Switch. Make sure that the gap between
the Magnet and the Reed Switch is about 1/8”
(3 mm). If necessary, loosen the Screw (52) and
move the Reed Switch slightly. Retighten the Screw.
Re-attach the hood, and run the treadmill for a few
minutes to check for a correct speed reading.
Tripped
Reset
c
14
8
52
Top
View
3mm
17
Tripped
Reset
Page 13
13
PROBLEM: THE WALKING BELT SLOWS WHEN WALKED ON
SOLUTION: a. If an extension cord is needed, use only a 3-conductor, 14-gauge (1 mm
2
) cord that is no longer
than 5 feet (1.5 m).
b.If the walking belt still slows when walked on, please call our Customer Service Department.
PROBLEM: THE WALKING BELT IS OFF-CENTRE
SOLUTION: a. If the walking belt has shifted to the left, first remove
the key and UNPLUG THE POWER PLUG. Using the
allen wrench, turn the rear roller adjustment bolt clock-
wise 1/4 of a turn. Plug in the power cord, insert the key
and run the treadmill for a few minutes. Repeat until the
walking belt is centred.
SOLUTION: b. If the walking belt has shifted to the right, first
remove the key and UNPLUG THE POWER CORD.
Using the allen wrench, turn the rear roller adjustment
bolt counterclockwise 1/4 of a turn. Plug in the power
cord, insert the key and run the treadmill for a few min-
utes. Repeat until the walking belt is centred.
a
b
Page 14
14
CONDITIONING GUIDELINES
The following guidelines will help you to plan your
exercise program. Remember—these are general
guidelines only. For more detailed exercise information, obtain a reputable book or consult your physician.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your
cardiovascular system, the key to achieving the
desired results is to exercise with the proper intensity.
The proper intensity level can be found by using your
heart rate as a guide. To find the proper heart rate for
you, first find your age at the top of the chart below
(ages are rounded off to the nearest ten years). Next,
find the two numbers below your age. The two numbers are your “training zone.”
To measure your heart rate during exercise, use the
pulse sensor on the console. If your heart rate is too
high or too low, adjust the speed of the treadmill as
needed.
Fat Burning
To burn fat effectively, you must exercise at a relatively
low intensity level for a sustained period of time.
During the first few minutes of exercise, your body
uses easily accessible carbohydrate calories for ener-
gy. Only after the first few minutes does your body
begin to use stored fat calories for energy. If your goal
is to burn fat, adjust the speed of the treadmill until
your heart rate is near the low end of your training
zone.
Aerobic Exercise
If your goal is to strengthen your cardiovascular system, your exercise must be “aerobic.” Aerobic exercise
is activity that requires large amounts of oxygen for
prolonged periods of time. This increases the demand
on the heart to pump blood to the muscles, and on the
lungs to oxygenate the blood. For aerobic exercise,
adjust the speed of the treadmill until your heart rate is
near the middle of your training zone.
WORKOUT GUIDELINES
Each workout should include the following three
important parts:
Warming Up
Start each workout with 5 to 10 minutes of stretching
and light exercise. A proper warm-up increases your
body temperature, heart rate, and circulation in preparation for exercise.
Training Zone Exercise
After warming up, increase the intensity of your exercise until your heart rate is in your training zone for 20
to 60 minutes. (During the first few weeks of your
exercise program, do not keep your heart rate in your
training zone for longer than 20 minutes.) Breathe regularly and deeply as you exercise—never hold your
breath.
Cool-down
Finish each workout with 5 to 10 minutes of stretching
to cool down. This will increase the flexibility of your
muscles and will help prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three
workouts each week, with at least one day of rest
between workouts. After a few months, you may complete up to five workouts each week if desired.
WARNING: Before beginning
this or any exercise program, consult your
physician. This is especially important for
individuals over the age of 35 or individuals
with pre-existing health problems.
The pulse sensor is not a medical device.
Various factors, including your movement,
may affect the accuracy of heart rate readings. The sensor is intended only as an exercise aid in determining heart rate trends in
general.
Page 15
SUGGESTED STRETCHES
The correct form for several basic stretches is shown in the
drawings below. Move slowly as you stretch—never bounce.
1. Toe Touch Stretch
Stand with your knees bent slightly and slowly bend forward
from your hips. Allow your back and shoulders to relax as you
reach down toward your toes as far as possible. Hold for 15
counts, then relax. Repeat 3 times. Stretches: Hamstrings,
back of knees and back.
2. Hamstring Stretch
Sit with one leg extended. Bring the sole of the opposite foot
toward you and rest it against the inner thigh of your extended
leg. Reach toward your toes as far as possible. Hold for 15
counts, then relax. Repeat 3 times for both legs. Stretches:
Hamstrings, lower back and groin.
3. Calf/Achilles Stretch
With one leg in front of the other, reach forward and place
your hands against a wall. Keep your back leg straight and
your back foot flat on the floor. Bend your front leg, lean forward and move your hips toward the wall. Hold for 15 counts,
then relax. Repeat 3 times for both legs. To cause further
stretching of the achilles tendons, bend your back leg as well.
Stretches: Calves, achilles tendons and ankles.
4. Quadriceps Stretch
With one hand against a wall for balance, reach back and
grasp one foot with your other hand. Bring your heel as close
to your buttocks as possible. Hold for 15 counts, then relax.
Repeat 3 times for both legs. Stretches: Quadriceps and hip
muscles.
5. Inner Thigh Stretch
Sit with the soles of your feet together and your knees outward. Pull your feet toward your groin area as far as possible.
Hold for 15 counts, then relax. Repeat 3 times. Stretches:
Quadriceps and hip muscles.
1
2
3
4
5
15
Page 16
Part No. 154693 R0799A Printed in Canada © 1999 ICON Health & Fitness, Inc.
ORDERING REPLACEMENT PARTS
To order replacement parts, contact the ICON Fitness Lifestyle Ltd. office, or write:
ICON Fitness Lifestyle Ltd.
Greenwich House
223 North Street
Sheepscar
Leeds LS7 2AA
West Yorkshire
Tel: Country Code: 0345-089009
Fax: 0113-2411120
To help us assist you, please be prepared to give the following information:
• The NAME of the product (WESLO
®
CADENCE 915 treadmill)
• The MODEL NUMBER of the product (WETL91090)
• The PART NUMBER of the part (see the EXPLODED DRAWING and PART LIST attached in the centre of this
manual)
• The DESCRIPTION of the part (see the EXPLODED DRAWING and PART LIST attached in the centre of this
manual).
WESLO®is a registered trademark of ICON Health & Fitness, Inc.
Page 17
REMOVE THIS EXPLODED DRAWING
AND PART LIST FROM THE MANUAL
Save this EXPLODED DRAWING and PART LIST for future reference.
Note: Specifications are subject to change without notice. For information about
ordering replacement parts, see the back cover of the User’s Manual.
4
3
Page 18
PART LIST—Model No. WETL91090 R0799A
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover
of the user’s manual for information about ordering replacement parts.
Key No. Qty. Description
1 1 Hood
2 2 Roller Guard Screw
3 1 Motor Belt
4 1 Motor Pivot Nut
5 1 Pulley/Flywheel
6* 1 Motor/Pulley/Flywheel
7 1 Motor
8 1 Reed Switch
9 15 Electronic Screw
10 1 Reed Switch Clip
11 8 Console Screw
12 4 Hood Anchor
13 2 Front Roller Bolt
14 1 Magnet
15 6 Platform Screw
16 1 Motor Tension Nut
17 1 Front Roller/Pulley
18 1 Motor Tension Bolt
19 1 Circuit Breaker
20 1 Reed Switch Bracket
21 1 Frame
22 1 Receptical
23 1 Controller
24 1 Motor Pivot Bolt
25 18 Screw
26 1 Choke
27 1 Electronics Bracket
28 4 Base Leg Bolt
29 1 Grounding Nut
30 2 Wheel Nut
31 4 Base Leg Pad
32 2 Base Leg Endcap
33 2 Wheel Bolt
34 2 Wheel
35 1 Allen Wrench
36 2 Frame Pivot Bolt
37 1 Upright
38 1 Storage Latch
39 3 Nylon Washer
40 19 Small Screw
41 1 Grounding Star Washer
42 1 Key/Clip
43 1 Latch Decal
44 1 Filter
45 1 Console Base
46 1 Frame Guide Spacer
47 1 Console Cover
48 1 Battery Cover
49* 1 Console Assembly
50 1 Speed Potentiometer
51 1 Speed Control Knob
52 7 1/2” Screw
Key No. Qty. Description
53 1 Wire Harness
54 2 Grommet
55 2 Base Leg
56 1 10” White Upright Wire
57 1 Belly Pan
58 2 Upright Spacer
59 1 Motor Tension Washer
60 1 Left Foot Rail
61 4 Frame Pivot Nut/Base Leg Nut
62 2 Belt Guide
63 2 Wire Clip
64 1 Right Foot Rail
65 2 Roller Guard
66 1 Left Frame Guide
67 2 Foot
68 6 Pivot Washer/Base Leg Washer
69 1 Right Endcap
70 2 Rear Roller Adj. Bolt
71 6 Roller Adjustment Washer
72 1 Rear Roller
73 1 Ground Wire
74 1 Walking Platform
75 1 Walking Belt
76 2 Releaseable Tie
77 2 Cable Tie Screw
78 2 Cable Tie Clamp
79 4 8” Cable Tie
80 1 Motor Star Washer
81 2 Front Roller Nut
82 1 Right Frame Guide
83 1 Left Endcap
84 1 Motor Pivot Sleeve
85 2 Motor Pivot Bushing
86 1 Grounding Screw
87 1 Left Handrail
88 1 Right Handrail
89 4 Cage Nut
90 4 Handrail Washer
91 4 Handrail Bolt
# 1 10” Black Wire, 2 Female
# 1 8” Black Wire, 2 Female
# 1 4” Black Wire, 2 Female
# 1 4” Black Wire, 2 Male
# 1 8” Red Wire, Male/Female
# 1 4” Blue Wire, Male/Female
# 2 10” White Wire Harness
# 1 8” White Wire, 2 Female
# 1 8” Green/Yellow Wire
# 1 4” Green/Yellow Wire
# 1 14” White, 2 Female
# 1 8” Black Wire, M/F
# 1 User’s Manual
Page 19
EXPLODED DRAWING—Model No. WETL91090 R0799A
49*
47
56
51
50
45
25
87
42
26
9
9
23
6*
5
4
1
25
11
48
89
89
90
91
12
40
9
24
3
25
91
11
90
25
90
11
91
90
25
44
7
8
91
88
38
37
9
28
9
19
54
27
40
85
10
52
20
40
25
9
76
68
36
30
34
33
68
22
40
63
12
39
16
12
14
81
15
71
78
79
68
89
58
40
31
40
55
12
81
85
18
59
84
39
80
17
13
15
60
53
41
86
29
36
61
61
31
40
32
58
15
74
75
43
46
66
25
35
33
34
30
54
61
61
71
40
61
62
13
71
15
2
65
15
28
31
68
40
28
55
68
31
40
61
40
71
40
71
40
52
15
32
71
40
71
40
71
57
71
40
64
25
82
21
67
40
69
72
70
71
40
67
83
71
70
73
9
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