Weslo Cadence 340cs User Manual

USER'S MANUAL

QUESTIONS?

If you have questions, or if there
are missing parts, we will guaran­tee complete satisfaction through
direct assistance from our factory.

TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni­cians on our customer hot line
will provide immediate assis­tance, free of charge to you.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.–Fri., 6 a.m.–6 p.m. MST

Model No. WLTL29013
Serial No.

Write the serial number in the
space above for future reference.

CAUTION

Read all precautions and instruc­tions in this manual before using
this equipment. Save this manu­al for future reference.

Serial Number Decal

®

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www.weslo.com

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2

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7

HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

MAINTENANCE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

Note: APART LIST and an EXPLODED DRAWING are attached in the center of this manual.

1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.

2. Use the treadmill only as described in this
manual.

3. Place the treadmill on a level surface, with at
least eight feet of clearance behind it. Do not
place the treadmill on any surface that blocks
air openings. To protect the floor or carpet
from damage, place a mat under the tread­mill.

4. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a
garage or covered patio, or near water.

5. Do not operate the treadmill where aerosol
products are used or where oxygen is being
administered.

6. Keep children under the age of 12 and pets
away from the treadmill at all times.

7. The treadmill should not be used by persons
weighing more than 250 pounds.

8. Never allow more than one person on the
treadmill at a time.

9. Wear appropriate exercise clothing when

using the treadmill. Do not wear loose cloth­ing that could become caught in the tread­mill. Athletic support clothes are recommend­ed for both men and women. Always wear
athletic shoes. Never use the treadmill with
bare feet, wearing only stockings, or in san­dals.

10. When connecting the power cord (see page 7),
plug the power cord into a surge suppressor
(not included) and plug the surge suppressor
into a grounded circuit capable of carrying 15
or more amps. No other appliance should be
on the same circuit. Do not use an extension
cord.

11. Use only a single-outlet surge suppressor that
meets all of the specifications described on
page 7. To purchase a surge suppressor, see
your local WESLO dealer or call 1-800-806­3651 and order part number 146148.

12. Failure to use a properly functioning surge
suppressor could result in damage to the con­trol system of the treadmill. If the control sys­tem is damaged, the walking belt may change
speed or stop unexpectedly, which may result
in a fall and serious injury.

13. Keep the power cord and the surge suppres­sor away from heated surfaces.

IMPORTANT PRECAUTIONS

WARNING:

To reduce the risk of burns, fire, electric shock, or injury to persons, read

the following important precautions and information before operating the treadmill.

3

14. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See
BEFORE YOU BEGIN on page 4 if the tread­mill is not working properly.)

15. Never start the treadmill while you are stand­ing on the walking belt. Always hold the
handrails while using the treadmill.

16. Using hand weights and not holding the
handrails may compromise your ability to
maintain your balance. Hand weights should
be used only by experienced users.

17. The treadmill is capable of high speeds.
Adjust the speed in small increments to
avoid sudden jumps in speed.

18. Never leave the treadmill unattended while it
is running. Always remove the key and unplug
the power cord when the treadmil l is n ot in
use.

19. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 5, and HOW TO FOLD
AND MOVE THE TREADMILL on page 10.) You

must be able to safely lift 45 pounds (20 kg) in
order to raise, lower, or move the treadmill.

20. Do not change the incline of the treadmill by
placing objects under the treadmill.

21. When folding or moving the treadmill, make

sure that the storage latch is fully closed.

22. Inspect and tighten all parts of the treadmill
every three months.

23. Never insert or drop any object into any
opening.

24.

DANGER:Always unplug the power

cord immediately after use, before cleaning
the treadmill, and before performing the
maintenance and adjustment procedures
described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized ser­vice representative only.

25. This treadmill is intended for in-home use
only. Do not use this treadmill in any com­mercial, rental, or institutional setting.

WARNING:Before beginning this or any exercise program, consult your physician.

This is especially important for persons over the age of 35 or persons with pre-existing health prob­lems. Read all instructions before using. ICON assumes no responsibility for personal injury or prop­erty damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decal shown below has been placed on your treadmill. If
the decal is missing or illegible, please call our Customer
Service Department, toll-free, to order a free replacement
decal (see ORDERING REPLACEMENT PARTS on the back
cover of this manual). Apply the decal in the location shown.

Note: This decal is shown at 38% of actual size.

4

BEFORE YOU BEGIN

Thank you for selecting the WESLO®CADENCE 340
CS treadmill. The CADENCE 340 CS combines
advanced technology with innovative design to let you
enjoy an excellent form of cardiovascular exercise in
the convenience and privacy of your home. And when
you’re not exercising, the CADENCE 340 CS can be
folded up, requiring less than half the floor space of
other treadmills.

For your benefit, read this manual carefully before
using the treadmill. If you have additional questions,

please call our Customer Service Department toll-free
at 1-800-999-3756, Monday through Friday, 6 a.m.
until 6 p.m. Mountain Time (excluding holidays). To
help us assist you, please note the product model
number and serial number before calling. The model
number of the treadmill is WLTL29013. The serial
number can be found on a decal attached to the tread­mill (see the front cover of this manual for the location).

Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.

Handrails

Console

Storage Latch

Speed Control

Key/Clip

Circuit Breaker

Walking Belt
Foot Rails

Incline Leg

Incline Pin

Power Cord

FRONT

BACK

RIGHT SIDE

Rear Roller
Adjustment Bolts

Water Bottle Holder

(Bottle not included)

Accessory Tray

Uprights

ASSEMBLY

Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dis-
pose of the packing materials until assembly is completed. In addition to the included allen wrench, assembly
requires a phillips screwdriver , an adjustable wrench and scissors .

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a
small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a nor­mal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply
wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

5

1

81

44

38

33

39

4

53

1. With the help of a second person, raise the Uprights (38)
to the position shown. Note: During this step and step

2, b e careful not to pull on or damage the Wire
Harness (53) in the right Handrail (4).

Insert one of the Base Legs (44) into the right Upright
(38), with the Base Leg Pad (33) in the indicated position.
Using the included Allen Wrench (81), attach the Base
Leg with a Base Leg Screw (39). Attach the other Base
Leg (not shown) to the left Upright in the same way.
Note: Areplacement Base Leg Pad (33) may be included.
If a Base Leg Pad becomes worn and needs to be
replaced, use the replacement Base Leg Pad.

2. Hold the Left Handrail (88) against the left Upright (38) as

shown. (Important: If you are shorter than 5’ 8”, align

the upper two holes in the Handrail with the holes in
the Upright; if you are 5’ 8” or taller, align the lower
two holes.) Attach the Left Handrail with two Handrail

Bolts (1), two Handrail Washers (80), and two Handrail
Star Washers (2) as shown. Do not tighten the

Handrail Bolts yet.

Make sure that at least 6” to 8” of the Wire Harness (53)
is extending from the top of the Right Handrail (4). Feed
the excess Wire Harness into the right Upright (38), and
hold the Right Handrail against the right Upright. Make

sure that both Handrails are at the same height.

Attach the Right Handrail with two Handrail Bolts (1), two
Handrail Washers (80), and two Handrail Star Washers
(2). Do not tighten the Handrail Bolts yet. Be careful
not to pinch the Wire Harness. Remove the tie from the
Wire Harness and the Handrail.

2

80

38

53

Tie

4

88

38

53

80

1

2

1

2

Handrail Bolt (1)–4

Handrail Washer (80)–4

Latch Screw/Rack Screw (14)–14

Extension Leg Screw (39)–2

Handrail Star
Washer (2)–4

Console Screw (3)–4

6

3. Hold the Console Base (87) near the right Handrail (4).
Make a loop with the indicated plastic tie, and insert the

two Wires (53) through the loop. Pull out just enough of
the Wires to connect them to the two connectors in the
Console Base (87). Plug the Wires into the connectors.

Important: Make sure that the Wires are fully insert­ed. WARNING: Do not disconnect or connect the
Wires while the treadmill power cord is plugged in.

Refer drawing 3a. Set the Console Base (87) on the
Handrails (4, 88). Thread four Console Screws (3) into
the Handrails and the Console Base. After all four
Screws have been started, tighten the Screws until

they are snug; do not overtighten the Screws.

Feed the excess Wire Harness (53) into the upper end
of the right Handrail (4). Pull the plastic tie tight and cut
off the end.

4. Attach the Storage Latch (16) to the left Upright (38)
with two Latch Screws (14).

Refer to step 2. Tighten the four Handrail Bolts (1).

5. Hold a Weight Rack (15) against the right Upright (38) in
the position shown. Loosely thread two Rack Screws
(14) into the bottom holes in the Weight Rack and the
Upright. Next, loosely thread four Rack Screws into the
other four holes. Then, tighten all six Rack Screws.

Set a 3-lb. Weight (not shown) on the bottom hanger on
the Weight Rack (15), a 2-lb. Weight on the middle
hanger, and a 1-lb. Weight on the top hanger.

Attach the other Weight Rack and Weights to the left
Upright in the same way (not shown).

6. Make sure that all parts are tightened before you use the treadmill. To protect the floor or carpet, place a
mat under the treadmill.

14

38

16

38

15

14

14

Hanger

5

88

3

3

4

53

87

3

3a

4

Plastic

Tie

Plastic

Tie

87

53

4

14