Weider WESY96310 User Manual
USER'S MANUAL
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you have
questions, or find that there are
missing or damaged parts, we
will guarantee you complete satisfaction through direct assistance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained technicians on our customer hot line
will provide immediate assistance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Model No. WESY96310
Serial No.
Write the serial number in the
space above for reference.
Serial Number Decal (Under Seat)
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
Visit our website at
www.weiderfitness.com
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2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
WEIGHT RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
TROUBLE-SHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
CABLE DIAGRAMS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached to the center of
this manual. Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before
beginning assembly.
WEIDER is a registered trademark of ICON Health & Fitness, Inc.
TABLE OF CONTENTS
WARNING: To reduce the risk of serious injury, read the following important precau-
tions before using the weight system.
1. Read all instructions in this manual and in
the accompanying literature before using the
weight system. Use the weight system only
as described in this manual.
2. It is the responsibility of the owner to ensure
that all users of the weight system are adequately informed of all warnings and precautions.
3. The weight system is intended for home use
only. Do not use the weight system in any
commercial, rental, or institutional setting.
4. Use the weight system only on a level surface. Cover the floor beneath the weight system to protect the floor.
5. Make sure all parts are properly tightened
each time you use the weight system.
Replace any worn parts immediately.
6. Keep children under the age of 12 and pets
away from the weight system at all times.
7. Always stand on a foot plate when performing an exercise that could cause the weight
system to tip.
8. Always wear athletic shoes for foot protection.
9. Never release the press arm, butterfly arms,
military press arm, leg lever, lat bar or nylon
strap while weights are raised. The weights
will fall with great force.
10. Do not use the VKR station when either
weight stack is in use.
11. Keep hands and feet away from moving parts.
12. Make sure that the cables remain on the pulleys at all times. If the cables bind while you
are exercising, stop immediately and make
sure that the cables are on all of the pulleys.
13. Always disconnect the lat bar from the
weight system when performing an exercise
that does not use the lat bar.
14. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cooling down.
15. The warning decals
shown here have been
placed on the weight
system in the locations shown on page
4. If a decal is missing
or illegible, please call
our Customer Service
Department toll-free at
1-800-999-3756,
Monday through
Friday, 6 a.m. until 6
p.m. Mountain Time,
to order a free
replacement decal.
Apply the replacement
decal in the location
shown.
3
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
IMPORTANT PRECAUTIONS
Keep hands and
fingers clear of
this area.
• Keep clear of
this area.
Decal 1
Decal 3
Decal 2
BEFORE YOU BEGIN
4
ASSEMBLED
DIMENSIONS:
Height: 76 in.
Width: 89 in.
Length: 64 in.
Foot Plate
Low Pulley
Station
High Pulley Station
Lat Bar
Leg Lever
Butterfly Arms
Military Press Arm
Press Arm
Weight Stacks
Backrests
VKR Arms
Decal 1
Decal 1
Decal 1
Decal 2
Decal 3
Leg
Press
Plate
Thank you for selecting the versatile WEIDER®30CT
weight system. The WEIDER
®
30CT offers a selection
of weight stations designed to develop every major
muscle group of the body. Whether your goal is to tone
your body, build dramatic muscle size and strength, or
improve your cardiovascular system, the 30CT will
help you to achieve the specific results you want.
For your benefit, read this manual carefully before
using the WEIDER
®
30CT weight system. If you
have additional questions, please call our Customer
Service Department toll-free at 1-800-999-3756,
Monday through Friday, 6 a.m. until 6 p.m. Mountain
Time (excluding holidays). To help us assist you,
please note the product model number and serial
number before calling. The model number is
WESY96310. The serial number can be found on a
decal attached to the weight system (see the front
cover of this manual).
Before reading further, please review the drawing below
and familiarize yourself with the parts that are labeled.
5
1
8
11
51
27
1
1
4
3
1
51
5
1. Before beginning assembly, be sure that you
have read and understand the information in
the box above.
Locate and open the parts bag labeled
“FRAME ASSEMBLY.”
Press two 2” Square Outer Caps (51) onto the
Stabilizer (5) in the indicated locations. Press a 2”
Square Inner Cap (27) into the end of the Base
(4).
Insert six 5/16” x 2 1/2” Carriage Bolts (1) up
through the Stabilizer (5). Insert two 5/16” x 2 1/2”
Carriage Bolts up through the Base (4).
Attach the Base (4) to the Stabilizer (5) with two
5/16” x 2 3/4” Bolts (11), two 5/16” Washers (8),
and two 5/16” Nylon Locknuts (3). Do not tighten
the Nylon Locknuts yet.
FRAME ASSEMBLY
1
Before beginning assembly, carefully read the
following information and instructions:
• Assembly requires two people.
• As you assemble the weight system, make sure
all parts are oriented as shown in the drawings.
• Tighten all parts as you assemble them, unless
instructed to do otherwise.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
• Assembly is divided into five stages: 1) frame
assembly, 2) arm assembly, 3) cable assembly,
4) seat assembly, and 5) VKR assembly. The
hardware for each stage is packaged separately.
Wait until you begin each assembly stage to open
the parts bag labeled for that assembly stage.
• For help identifying small parts, use the PART
IDENTIFICATION CHART in the center of this
manual. Note: Some small parts may have been
pre-attached for shipping. If a part is not in the
parts bag, check to see if it has been preattached.
The following tools (not included) are required
for assembly:
• Two adjustable wrenches
• One rubber mallet
• One standard screwdriver
• One Phillips screwdriver
• Lubricant, such as grease or petroleum jelly,
and soapy water.
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
Make Things Easier for Yourself
Everything in this manual is designed to ensure
that the weight system can be assembled successfully by anyone. However, it is important to
realize that the versatile weight system has
many parts and that the assembly process will
take time. Most people find that by setting aside
plenty of time, assembly will go smoothly.
ASSEMBLY
6
2. Press a 2” Square Inner Cap (27) into the Leg
Press Upright (56). Press a 2” Square Inner Cap
into the VKR Upright (74).
Slide the VKR Upright (74) and the Leg Press
Upright (56) onto the indicated 5/16” x 2 1/2”
Carriage Bolts (1) in the Stabilizer (5). Note: The
high side of the brackets on the VKR Upright
and Leg Press Upright should be on the side
shown. Hand tighten four 5/16” Nylon Locknuts
(3) onto the Carriage Bolts. Do not tighten the
Nylon Locknuts yet.
Attach the Rubber Bumper (91) to the Leg Press
Upright (56) with the #8 x 1/2” Self-tapping Screw
(87).
3. Press a 1” Square Inner Cap (6) into the Front
Upright (42).
Slide the Front Upright (42) onto the 5/16” x
2 1/2” Carriage Bolts (1) in the Base (4). Handtighten a 5/16” Nylon Locknut (3) onto each
Carriage Bolt. Do not tighten the Nylon
Locknuts yet.
2
27
27
1
1
56
74
3
3
3
3
5
High Sides
of Brackets
3
42
6
4
1
3
87
91
Bracket
7
4. Press a 2” Square Inner Cap (27) into the end of
the Top Frame (55). Press a 1 3/4” Square Inner
Cap (44) into each end of the crossbar on the Top
Frame. Press two Round Inner Caps (102) into
the top of the crossbar.
Attach the Top Frame (55) to the VKR Upright
(74) and the Leg Press Upright (56) with two
5/16” x 2 3/4” Bolts (11) and two 5/16” Nylon
Locknuts (3).
Attach the Top Frame (55) to the Front Upright
(42) with two 5/16” x 2 3/4” Bolts (11), two 5/16”
Washers (8), and two 5/16” Nylon Locknuts (3).
5. Slide the Rear Seat Frame (100) onto the indicated 5/16” x 2 1/2” Carriage Bolts (1) in the
Stabilizer (5). Hand-tighten two 5/16” Nylon
Locknuts (3) onto the Carriage Bolts.
Attach the other end of the Rear Seat Frame
(100) to the Leg Press Upright (56) with two 5/16”
x 2 3/4” Bolts (11), two 5/16” Washers (8), and two
5/16” Nylon Locknuts (3).
Attach the Handle (82) to the Rear Seat Frame
(100) with two 5/16” x 2 1/2” Carriage Bolts (1)
and two 5/16” Nylon Locknuts (3).
Tighten all 5/16” Nylon Locknuts (3) used in
steps 1–5.
6. Set two Weight Bumpers (19) on the bracket on
the Base (4) as shown. Set two Weight Bumpers
on the bracket on the Stabilizer (5).
Stack eight Weights (25) onto each set of Weight
Bumpers (19). Be sure that the pin grooves are
all on the same side of each stack of Weights.
Be careful not to tip either stack of Weights
(25) until step 8 is complete.
4
27
55
3
3
8
102
44
44
11
11
56
42
Crossbar
5
1
1
11
82
100
5
56
8
3
3
3
25
25
19
5
19
74
Pin
Grooves
6
Pin
Grooves
Bracket
4
8
7. Press a Weight Tube Bumper (64) into the end of
a Weight Tube (63). Insert the Weight Tube into
the front stack of Weights (25). Be sure that the
pin on the Weight Tube is sitting in the pin
grooves in the top Weight.
Lubricate the inside of the holes in a Top Weight
(65). Set the Top Weight onto the front stack of
Weights (25). Insert both Long Weight Guides
(62) into the stack of Weights. Be sure that the
holes in the Weight Guides are at the top, as
shown.
8. Press a Weight Tube Bumper (64) into the end of
the other Weight Tube (63). Insert the Weight
Tube into the rear stack of Weights (25). Be sure
that the pin on the Weight Tube is sitting in
the pin grooves in the top Weight.
Lubricate the inside of the holes in the other Top
Weight (65). Set the Top Weight onto the rear
stack of Weights (25). Insert both Short Weight
Guides (73) into the stack of Weights. Be sure
that the holes in the Weight Guides are at the
top, as shown.
7
Holes
Lubricate
62
65
Pin
63
64
Pin Grooves
Holes
Lubricate
73
65
Pin
63
64
Pin Grooves
25
25
8
9
9. Attach the upper ends of the Short Weight Guides
(73) to the Top Frame (55) with a 5/16” x 6” Bolt
(60), two 1/2” x 3/4” Spacers (61), and a 5/16”
Nylon Locknut (3).
Attach the upper ends of the Long Weight Guides
(62) to the Top Frame (55) with a 5/16” x 6” Bolt
(60), two 1/2” x 3/4” Spacers (61), and a 5/16”
Nylon Locknut (3).
10. Locate and open the parts bag labeled “ARM
ASSEMBLY.”
Be sure there is a Bushing (98) in each side of the
Stabilizer (5). Press three 2” Square Inner Caps
(27) into the ends of the Leg Press Arm (96).
Lubricate a 3/8” x 3 1/4” Bolt (67). Attach the Leg
Press Arm (96) to the Stabilizer (5) with the Bolt
and a 3/8” Nylon Locknut (21). Do not overtighten
the Nylon Locknut; the Leg Press Arm must be
able to pivot freely.
Align the welded tubes on the Leg Press Plate
(95) with one set of holes in the Leg Press Arm
(96). Attach the Leg Press Plate to the Leg Press
Arm with the Press Pin (97).
11. Press a 1” x 7/8” Plastic Bushing (90) onto each
welded spacer on the Press Frame (17). Slide the
Press Frame into place onto the Base (4). Note:
This will be a tight fit. The Plastic Bushings
should fit on each end of the indicated tube in
the Base. Make sure that the pulleys are on
the side shown.
Lubricate the 3/8” x 8” Bolt (59). Attach the Press
Frame (17) to the Base (4) with the Bolt and a
3/8” Nylon Locknut (21).
11
17
Pulleys
must be on
this side
59
Lubricate
Welded Spacers
21
4
Tube
90
9
10
ARM ASSEMBLY
61
61
3
3
60
73
62
55
27
Welded
Tube
27
67
27
96
21
Lubricate
97
5
98
95
60
10
12. Press a 1” Round Inner Cap (49) into one of the
Press Arms (46). Press a 1 3/4” Square Inner
Cap (44) into the Press Arm.
Attach the Press Arm (46) to one side of the
Press Frame (17) with two 5/16” x 2 1/2” Bolts
(22) and two 5/16” Nylon Locknuts (3).
Assemble the other Press Arm (46) in the same
manner.
13. Identify the Right Arm (48) and the Left Arm (47).
Note the position of the welded bracket on each
Arm. Arm identification is very important for
step 14.
Attach a “V”-Pulley (50) and a Long Cable Trap
(31) to the Right Arm (48) with a 3/8” x 2 1/2” Bolt
(86) and a 3/8” Nylon Locknut (21). Do not tight-
en the Nylon Locknut yet.
Attach a “V”-Pulley (50) and a Long Cable Trap
(31) to the Left Arm (47) in the same manner.
14. Lubricate both axles on the Top Frame (55).
Slide the Right Arm (48) onto the right axle on the
Top Frame (55). Note: Be careful not to con-
fuse the Right Arm with the Left Arm (47);
refer to step 13 to identify the Right Arm. Be
sure that the upper end of the Right Arm is
behind the indicated bracket on the Top
Frame.
Tap two 1” Retainers (69) and a 1” Round Cover
Cap (70) onto the axle on the Top Frame (55). Be
sure that the teeth on the Retainers bend
toward the Round Cover Cap, as shown in the
inset drawing.
Attach the Left Arm (47) in the same manner.
Press two 1 3/4” Square Inner Caps (44) into the
lower ends of the Right and Left Arms (47, 48).
Wet the lower end of each Arm with soapy water.
Slide a 10” Pad (45) onto the lower end of each
Arm.
12
13
86
31
31
50
50
21
Welded
Brackets
48
47
44
49
46
46
17
22
3
55
Bracket
Lubricate
Axle
47
69
70
44
45
44
14
69
70
Axle
45
48
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