Weider WESY3906.0 User Manual
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www.weiderfitness.com
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Model No. WESY3906.0
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal (Under Seat)
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if a part is
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
USER’S MANUAL
CALL TOLL-FREE:
1-877-992-5999
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
.weiderservice.com
www
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
The decals shown here have been placed on
the weight system. If a decal is missing or
illegible, please call the toll-free telephone
number on the front cover of this manual
and order a free replacement decal. Apply
the decal in the location shown.
WEIDER is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the weight system.
1. Read all instructions in this manual and all
arnings on the weight system before using
w
the weight system. Use the weight system
only as described in this manual.
2. It is the responsibility of the owner to ensure
that all users of the weight system are adequately informed of all precautions.
3. The weight system is intended for home use
only. Do not use the weight system in any
commercial, rental, or institutional setting.
4. Keep the weight system indoors, away from
moisture and dust. Place the weight system
on a level surface, with a mat beneath it to
protect the floor or carpet. Make sure that
there is enough clearance around the weight
system to mount, dismount, and use the
weight system.
5. Inspect and properly tighten all parts regular-
ly. Replace any worn parts immediately.
6. Keep children under 12 and pets away from
the weight system at all times.
7. Keep hands and feet away from moving parts.
exercising, stop immediately and make sure
hat the cables are on the pulleys. Replace all
t
cables at least every two years.
10. The weight system is designed to support a
maximum user weight of 300 pounds.
11. The weight system is designed to be used
only with the included weight. Do not use the
weight system with dumbbells or any other
type of weight to increase the resistance.
12. Never release the arms, leg lever, lat bar, leg
press, ankle strap, or handle while weights
are raised. The weights will fall with great
force.
13. Always disconnect the lat bar from the
weight system when performing an exercise
that does not use the lat bar.
14. Do not use the weight system with the top
weight pinned in an elevated position.
15. Always secure the weight stack with the lock
pin and lock after exercising to prevent
unauthorized use of the weight system (see
LOCKING THE WEIGHT STACK on page 26).
8. Always wear athletic shoes for foot protection while exercising.
9. Make sure that the cables remain on the pulleys at all times. If the cables bind as you are
16. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool
ing down.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
3
-
BEFORE YOU BEGIN
Thank you for selecting the versatile WEIDER®Club
4870 weight system. The weight system offers a selection of weight stations designed to develop every major
muscle group of the body. Whether your goal is to tone
your body, build dramatic muscle size and strength, or
improve your cardiovascular system, the weight system
will help you to achieve the specific results you want.
For your benefit, read this manual carefully before
using the weight system. If you have questions after
reading this manual, see the front cover of this manual. To help us assist you, please note the product
Right Side Left Side
Butterfly Arm
model number and serial number before calling. The
model number is WESY3906.0. The serial number can
be found on a decal attached to the weight system
(see the front cover of this manual).
To avoid a registration fee for any service needed
under warranty, you must register the weight system at www.weiderservice.com/registration.
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
High Pulley Station
Lat Bar
Military Press Arm
Backrest
Curl Pad
Leg Lever
Low Pulley
Station
Note: The terms “right side” and “left side” are determined
relative to a person sitting on the seat; they do not corre
spond to right and left on the drawings in the manual.
12.5-lb. Weight
-
Adjustable Backrest
Press Arm
Seat
Leg Press
ASSEMBLED DIMENSIONS:
Height: 81 in. / 206 cm
Width: 82 in. / 208 cm
Depth: 89 in. / 226 cm
4
M6 Washer (90)
M8 Nylon Locknut (101)
M10 Washer (108)
M10 Nylon Locknut (84)
M6 Nylon Locknut (103)
M4 x 16mm
Self-tapping
Screw (100)
M8 x 25mm
Shoulder Bolt (92)
2 1/4" Bolt Set (86)
M10 x 40mm Bolt (104)
M10 x 35mm Screw (89)
M10 x 50mm Bolt (105)
M10 x 45mm Bolt (95)
PART IDENTIFICATION CHART
efer to the drawings below and on page 6 to identify small parts used in assembly. The number in parentheses
R
by each drawing is the key number of the part, from the PART LIST on page 32 of this manual.
small parts may have been pre-attached. If a part is not in the parts bag, check to see if it has been preattached.
Note: Some
5
M10 x 130mm Bolt (106)
M10 x 120mm Bolt (97)
M10 x 150mm Bolt (94)
M10 x 80mm Carriage Bolt (88)
M6 x 80mm Screw (98)
M10 x 65mm Bolt (87)
M10 x 95mm Bolt (107)
M10 x 90mm Bolt (102)
M10 x 70mm Bolt (57)
M10 x 100mm Bolt (85)
M10 x 75mm Bolt (96)
Pulley (43)
(Not shown to scale)
"V"-pulley (44)
(Not shown to scale)
6
ASSEMBLY
ake Assembly Easier
M
Everything in this manual is designed to
ensure that the weight system can be assembled successfully by almost anyone.
beginning assembly, make sure to read the
information on this page. This brief introduction will save you much more time than
it takes to read it.
Before
area and remove the packing materials. Do not dis-
ose of the packing materials until assembly is com-
p
pleted.
The included hex keys and grease,
nd the following tools (not included) may be
a
required for assembly:
• Two adjustable wrenches
• One standard screwdriver
Hire an Authorized Service Technician
To hire an authorized service technician to
assemble the weight system, call toll-free
1-800-445-2480.
Assembly Requires Two Persons
For your convenience and safety, assemble the
weight system with the help of another person.
Set Aside Enough Time
Assembling the weight system may require several
hours. By deciding to make the task enjoyable,
assembly will go smoothly. You may want to assemble the weight system over a couple of evenings.
Select a Location for the Weight System
Because of its weight and size, the weight system
should be assembled in the location where it will be
used. Make sure that there is enough clearance to
walk around the weight system as you assemble it.
How to Unpack the Box
o make assembly as easy as possible, we have
T
divided the assembly process into four stages. The
parts needed for each stage are found in individual
packages. Important: Wait until you begin each
stage to open the parts package for that stage.
Place all parts of the weight system in a cleared
• One phillips screwdriver
• One rubber mallet
• A small amount of soapy water, and clear tape or
masking tape.
Note: Assembly may be more convenient if you have
a socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
How to Identify Parts
Refer to the PART IDENTIFICATION CHART in the
center of this manual to identify the small parts used
in assembly. Note: Some small parts may have
been pre-attached. If a part is not in the parts
bag, check to see if it has been pre-attached.
How to Orient Parts
As you assemble the weight system, make sure all
parts are oriented exactly as shown in the drawings.
Tightening Parts
Tighten all parts as you assemble them, unless
instructed to do otherwise.
Questions?
If you have questions after reading the assembly
instructions, please see the front cover of this manual.
The Four Stages of the Assembly Process
Frame Assembly—Y
the base and the uprights that form the skeleton of
the weight system.
Arm Assembly—During this stage you will assemble the arms and the moving parts.
ou will begin by assembling
Cable Assembly—During this stage you will attach
the cables and pulleys that connect the arms to the
weights.
Seat Assembly—During the final stage you will
assemble the seats, the backrests, and other parts.
7
Frame Assembly
1.
Before beginning assembly, make sure you
understand the information in the box on
he previous page. For help identifying
t
small parts, use the PART IDENTIFICATION
CHART on pages 5 and 6 of this manual.
Insert four M10 x 80mm Carriage Bolts (88) up
through the Right Base (1). Place a piece of tape
over the Bolt heads to hold the Carriage Bolts in
place.
See the inset drawing. Insert two M10 x 80mm
Carriage Bolts (88) up through the Left Base (2).
Place a piece of tape over the Bolt heads to hold
the Carriage Bolts in place.
2. Attach the Center Base (5) to the Right and Left
Bases (1, 2) with four M10 x 70mm Bolts (57),
four M10 Washers (108), and two M10 Nylon
Locknuts (84). Do not tighten the Bolts yet.
1
1
88
2
88
88
2
57
108
84
84
5
57
108
3. Orient the Center Upright (9) so the 2" Square
Inner Cap (51) is in the position shown. Attach
the Center Upright to the Right and Left Bases (1,
2) with four M10 x 70mm Bolts (57), four M10
Washers (108), and two M10 Nylon Locknuts
(84). Do not tighten the Bolts yet.
1
3
51
9
108
57
108
84
1
2
57
108
84
2
8
4. Attach the Right Upright (7) to the Right Base (1)
with two M10 x 90mm Bolts (102) and two M10
ylon Locknuts (84). D
N
Locknuts yet.
o not tighten the Nylon
4
7
102
84
1
5. Attach the Right Seat Upright (11) to the Right
Base (1) with the indicated M10 x 80mm Carriage
Bolts (88) and two M10 Nylon Locknuts (84).
6. Attach the Curl Post Upright (10) to the Right
Base (1) with the indicated M10 x 80mm Carriage
Bolts (88) and two M10 Nylon Locknuts (84).
5
11
84
6
10
84
84
1
88
84
1
88
9
7. Attach the Left Upright (8) to the Left Base (2)
with two M10 x 90mm Bolts (102) and two M10
Nylon Locknuts (84). Do not tighten the Nylon
Locknuts yet.
7
8
8. Attach the Left Seat Upright (14) to the Left Base
(2) with the indicated M10 x 80mm Carriage Bolts
(88) and two M10 Nylon Locknuts (84).
102
8
84
88
84
2
14
84
2
9. Attach the Right Top Frame (3) to the Center
Upright (9) with two M10 x 70mm Bolts (57), two
M10 W
(84). Do not tighten the Bolts yet.
Attach the Right
Upright (7) with two M10 x 90mm Bolts (102) and
two M10 Nylon Locknuts (84).
Nylon Locknuts yet.
ashers (108), and an M10 Nylon Locknut
op Frame (3) to the Right
T
Do not tighten the
10
9
84
3
7
102
84
57
108
9
10. Attach the Left Top Frame (4) to the Center
Upright (9) with two M10 x 70mm Bolts (57), two
10 Washers (108), and an M10 Nylon Locknut
M
Do not tighten the Bolts yet.
(84).
10
57
4
Attach the Left Top Frame (4) to the Left Upright
(8) with two M10 x 90mm Bolts (102) and two
M10 Nylon Locknuts (84). Do not tighten the
Nylon Locknuts yet.
11. Attach the Butterfly Frame (24) to the Right Top
Frame (3) with two M10 x 65mm Bolts (87) and
an M10 Nylon Locknut (84). Do not tighten the
Bolts yet.
Attach the Butterfly Frame (24) to the Right
Upright (7) with two M10 x 35mm Screws (89).
Do not tighten the Screws yet.
11
89
108
87
4
8
9
102
24
3
84
84
8
7
12. Orient a Weight Guide (30) with the indicated
hole closer to the bottom. Attach the Weight
Guide to the Center Base (5) with an M10 x
65mm Bolt (87), two M10 Washers (108), a 1/2”
Bushing (68), and an M10 Nylon Locknut (84).
Slide a Weight Bumper (66) onto the Weight
Guide.
Attach the other Weight Guide (30) to the
Center Base (5) in the same manner.
Tighten the M10 x 70mm Bolts (57) used in
step 2.
12
30
Hole
108
30
66
84
11
68
108
87
5
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