Weider WESY38730 User Manual

Model No. WESY38730
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Serial No.
Write the serial number in the space above for future reference.
Serial Number Decal (under seat)
QUESTIONS?
As a manufacturer mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satis­faction through direct assis­tance from our factory.
TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL­FREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assistance, free of charge.
CUSTOMER HOT LINE:
, we are com-
1-877-992-5999
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
USER’S MANUAL
TABLE OF CONTENTS
Keep hands and fingers clear of this area.
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE ASSEMBL
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12
CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
Note: APART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before begin­ning assembly.
YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
Y . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
WARNING DECAL PLACEMENT
The decals shown here have been placed on the resistance system. If a decal is missing or illegible, please call our Customer Service Department toll-free at 1-8077-992-5999, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time, to order a free replacement decal. Apply the decal in the location shown.
MAX by WEIDER is a trademark of ICON IP
2
, Inc.
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the resistance system.
1. Read all instructions in this manual before using the resistance system. Use the resist ance system only as described in this manual.
2. It is the responsibility of the owner to ensure that all users of the resistance system are adequately informed of all precautions.
3. The resistance system is intended for home use only. Do not use the resistance system in any commercial, rental, or institutional setting.
4. Keep the resistance system indoors, away from moisture and dust. Do not put the resistance system in a garage or covered patio, or near water.
5. Use the resistance system only on a level surface. Cover the floor beneath the resist­ance system to protect the floor.
6. Make sure that all parts are properly tight­ened each time the resistance system is used. Replace any worn parts immediately.
7. Keep children under 12 and pets away from the resistance system at all times.
8. Keep hands and feet away from moving parts.
-
12. When adding resistance, both ends of the resistance bars must rest under the two “U”­channels. Add and remove resistance bars from the “U”-channels one resistance bar at a time.
13. Pull on the cable only while sitting on the bench or standing on the base plate.
14. The resistance system is designed to be used with the included resistance, and the resistance included with a MAX by WEIDER Power Pak. Do not use the resistance system with any other type of resistance.
15. Keep clear of the area around the “U”-chan­nels while the resistance system is in use. Do not add or remove resistance bars from the “U”-channels while the end of the long cable is pulled out.
16. Always adjust the resistance bar assembly to the horizontal position and make sure the fulcrum knob is secure before using the resistance system.
17. Make sure the storage knob is in place and fully tightened each time the resistance sys­tem is used.
9. Always wear athletic shoes for foot protec­tion while exercising.
Make sure the rings on the resistance bars
10. are pushed against the tray before using the resistance system.
The resistance system is designed to sup
1.
1
port a maximum user weight of 300 pounds.
-
18. Make sure that the cable remains on the pul­leys at all times. If the cable binds as you are exercising, stop immediately and make sure that the cable is on the pulleys. Replace all cables at least every two years.
If you feel pain or dizziness while exercising,
19. stop immediately and begin cooling down.
WARNING:Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
3
BEFORE YOU BEGIN
Thank you for selecting the innovative MAX by WE I-
VISION resistance system. The resistance sys-
DER tem offers a selection of stations designed to develop every major muscle group of the body goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the resistance system will help you to achieve the spe­cific results you want.
For your benefit, read this manual carefully before using the resistance system. If you have questions
ASSEMBLED DIMENSIONS: Height: 60 in. Width: 66 in. Depth: 76 in.
Upright
. Whether your
after reading this manual, please call our Customer Service Department toll-free at 1-877-992-5999, Monday through Friday, 6 a.m. until 6 p.m. Mountain
ime (excluding holidays). To help us assist you, please
T note the product model number and serial number before calling. The model number is WESY38730. The serial number can be found on a decal attached to the resistance system (see the front cover of this manual).
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
Fulcrum Knob
Resistance Bars
“U”-Channel
Storage Knob
Backrest
Seat
Front Leg
Long Cable
Base Plate
Seat Knob
4
ASSEMBLY
Make Things Easier for Yourself
This manual is designed to ensure that the resist­ance system can be assembled successfully by most people. However, it is important to realize that the versatile resistance system has many parts and that the assembly process will take time. Most people find that by setting aside plenty of time, assembly will go smoothly.
Before beginning assembly, carefully read the following information and instructions:
Assembly requires two persons.
Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed.
For help identifying small parts, use the PART
IDENTIFICATION CHART. Note: Some small
parts may have been pre-attached for shipping. If a part is not in the parts bag, check to see if it has been pre-attached.
Tighten all parts as you assemble them, unless instructed to do otherwise.
As you assemble the resistance system, make sure all parts are oriented as shown in the draw­ings.
The included Allen wrenches and the follow­ing tools (not included) are required for assem­bly:
• Two adjustable wrenches
• One rubber mallet
• One standard screwdriver
• One Phillips screwdriver
• Lubricant, such as grease or petroleum jelly, and soapy water.
Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.
1.
Before beginning assembly, make sure that you have read and understand the informa­tion in the box above.
Press two 50mm Square Inner Caps (38) into the Base (1).
Attach two Plastic Feet (53) and two Large Plastic Feet (26) to the Base (1) with four M4 x 16mm Screws (62).
Attach the Upright (3) to the Base (1) with two M10 x 66mm Carriage Bolts (83), two M10 x 72mm Bolts (64), and four M10 Nylon Locknuts (76) as shown.
complete if the Upright and Base are tipped on their sides.
Note: This step will be easier to
1
3
64
76
76
53
62
76
1
53
62
38
26
62
38
26
62
83
5
2. Attach a Wheel (31) to the outside of the Base (1) with an M10 x 108mm Bolt (81), three M10
ashers (75), and an M10 Nylon Locknut (76).
W
Do not overtighten the Locknut; the Wheel must be able to turn easily
Attach the other Wheel (not shown) in the same manner.
.
2
76
75
75
81
31
1
3. Press a 38mm x 64mm Inner Cap (41) into each end of the Cross Tube (11).
Orient the Cross Tube (11) as shown, with the welded tubes at the bottom. Attach the Cross Tube to the Upright (3) with two M10 x 140mm Carriage Bolts (73), two M10 Washers (75), and two M10 Nuts (47).
4. Press a 38mm x 76mm Inner Cap (34) into the end of the Bench Rail (5).
Press the 38mm x 76mm Dome Cap (87) into the top of the Front Leg (6). Press the Front Leg Foot (27) onto the bottom of the Front Leg. Note that
the front of the Front Leg Foot is taller than the back.
Attach the Bench Rail (5) to the Front Leg (6) with two M10 x 53mm Carriage Bolts (61) and two M10 Nylon Locknuts (76). Make sure the parts
are oriented as shown in the inset drawing.
3
73
4
61 Front
87
3
6
27
41
76
76
75
11
5
47
Welded
Tube
41
Hole
34
5
6
27
5. Lubricate an M10 x 103mm Bolt (66) with grease. Attach the Bench Rail (5) to the Upright (3) with the Bolt and an M10 Nylon Locknut (76). Do not
overtighten the Locknut; the Bench Rail must be able to pivot easily.
ighten the Storage Knob (30) into the Upright (3)
T and the Bench Rail (5).
5
Insert the bolt
through this hole
5
76
30
Lubricate
3
66
6
6. Press the Large Dome Cap (7) into the Top Upright (4).
Attach the Top Upright (4) to the Upright (3) with four M10 x 25mm Button Head Screws (78), and four M10 Lock Washers (21).
Attach the Name Plate (70) to the Top Upright (4) with two M4 x 16mm Screws (62).
6
7
4
21
78
7. Attach two 8mm Metal Spacers (42), a 60mm Metal Spacer (39), and two Bearing Wheels (46) to one end of the Seat Carriage (12) with an M8 x 104mm Button Head Bolt (60) and an M8 Nylon Locknut (65) as shown. Make sure the parts are
oriented as shown in the inset drawing; the Seat Knob (not shown) will not engage the Bench Rail (not shown) if they are incorrectly oriented. Do not overtighten the Locknut; the Bearing Wheels must be able to roll easily.
Attach two Bearing Wheels (not shown) to the other end of the Seat Carriage (12) in the same manner.
62
70
62
21
3
7
60
42
46
39
42
46
12
65
42
Wide
Side
78
Attach second
set of wheels
here
46
39
46
42
8. Attach the Seat Knob (45) to the Seat Carriage (12) with two M6 x 13mm Bolts (59) and two M6 Nylon Locknuts (69). Make sure that the slot in
the Knob is aligned with the slot in the Seat Carriage, as shown.
Orient the Seat (13), the Seat Backing (9), and the Seat Carriage (12) as shown. Attach the Seat and the Seat Backing to the Seat Carriage with four 1/4” x 16mm Button Head Screws (82).
8
13
9
12
69
82
82
Slots
59
45
59
7
9. Pull out the Seat Knob (45) as far as it will go, and set the Seat Carriage (12) on the Bench Rail (5).
9
19
13
Loosely attach two 8mm Metal Spacers (42), a 60mm Metal Spacer (39), and two Bearing Wheels (46) to the center holes in the Seat Carriage (12) with two M8 Flange Nuts (19) and the M8 x 114mm Axle (57).
serrated edge of the Flange Nuts are against the Seat Carriage.
While a second person presses down on the Seat (13), hold the wheel assembly firmly against the bottom of the Bench Rail (5) and properly tighten the M8 Flange Nuts (19). Make sure that three
threads are extending past the Nut, and that the wide sides of all six Wheels (46) are pressed against the Bench Rail.
Engage the Seat Knob (45) into an adjustment hole in the Bench Rail (5).
10. Press two 25mm Square Inner Caps (54) into the indicated end of the Backrest Frame (15).
Attach a Plastic Foot (53) to the Backrest Frame (15) with an M4 x 16mm Screw (62).
Make sure that the
10
57
12
42
45
46
39
42
42
15
5
19
Adjustment Hole
Wide
Side
46
39
46
42
Attach the two Guard Plates (17) to the inside of the Backrest Frame (15) with four M4 x 16mm Screws (62).
11. Orient the Backrest (14) and the Backrest Backing (8) as shown. the Backrest Backing to the Backrest Frame (15) with four 1/4” x 45mm Button Head Screws (58).
Attach the Backrest and
11
54
53
62
62
17
62
17
14
8
15
58
58
8
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