Weider WESY29100 User Manual
USER'S MANUAL
¨
QUESTIONS?
As a manufacturer, we are
committed to providing complete
customer satisfaction. If you
have questions, or if there are
missing parts, we will guarantee
complete satisfaction through
assistance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained technicians on our customer hot line
will provide immediate assistance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.ÐFri., 6 a.m.Ð6 p.m. MST
Model No. WESY29100
Serial No.
Write the serial number in the space
above for future reference.
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
Serial Number Decal (Under Seat)
Visit our website at
www.weiderfitness.com
new products, prizes,
fitness tips, and much more!
2
TABLE OF CONTENTS
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE TRAINING SYSTEM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
WEIGHT RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
TROUBLE-SHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
CABLE DIAGRAMS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of
this manual. Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before
beginning assembly.
WEIDER is a registered trademark of ICON Health & Fitness, Inc.
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and
material, under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing or repairing, at ICON's option, the product at one of its authorized service centers. All
products for which warranty claim is made must be received by ICON at one of its authorized service centers with all freight and other transportation charges prepaid, accompanied by sufficient proof of purchase.
All returns must be pre-authorized by ICON. This warranty does not extend to any product or damage to
a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or
repairs not provided by an ICON authorized service center, products used for commercial or rental purposes, or products used as store display models. No other warranty beyond that specifically set forth
above is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or performance of the product or damages with respect to any economic loss, loss
of property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other
consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of
merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth
herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above
limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
IMPORTANT PRECAUTIONS
3
1. It is the responsibility of the owner to ensure
that all users of the training system are adequately informed of all precautions.
2. Read all instructions in this manual and in
the accompanying literature before using the
training system.
3. Use the training system only on a level sur-
face. Place a mat beneath the training system to protect the floor or carpet.
4. Inspect and tighten all parts often. Replace
any worn parts immediately.
5. Keep children under the age of 12 and pets
away from the training system at all times.
6. Never release the press arm, butterfly arms,
leg lever, lat bar, ab strap, or nylon strap
while weights are raised. The weights will fall
with great force.
7. Keep hands and feet away from moving parts.
8. Always wear athletic shoes for foot protec-
tion.
9. Always disconnect the lat bar from the train-
ing system when performing an exercise that
does not use the lat bar.
10. Make sure that the cables remain on the pul-
leys at all times. If the cables bind while you
are exercising, stop immediately and make
sure that the cables are on all of the pulleys.
11. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cooling down.
12. The training system is intended for home use
only. Do not use the training system in any
commercial, rental, or institutional setting.
13. The decals shown
at the right (1) and
below (2) have been
attached to the
training system in
the locations
shown on page 4. If
a decal is missing
or illegible, please
call toll-free 1-800999-3756 to order a
free replacement
decal. Apply the
decal in the location shown.
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the training system.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
Keep hands and
fingers clear of
this area.
4
BEFORE YOU BEGIN
ASSEMBLED
DIMENSIONS:
Height: 78 in.
Width: 64 in.
Length: 70 in.
Foot Plate
Low Pulley
Station
High Pulley Station
Lat Bar
Leg Lever
Butterfly Arms
Press Arm
Weight Stacks
Backrests
Curl Pad
Ab Pulley Station
WARNING DECAL 1
WARNING DECAL 2
WARNING
DECAL 1
Thank you for selecting the versatile WEIDER¨9300
PRO training system. The WEIDER¨9300 PRO offers
a selection of weight stations designed to develop
every major muscle group of the body. Whether your
goal is to tone your body, build dramatic muscle size
and strength, or improve your cardiovascular system,
the WEIDER¨9300 PRO will help you to achieve the
specific results you want.
For your benefit, read this manual carefully before
using the WEIDER¨9300 PRO. If you have additional
questions, please call our Customer Service
Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please
note the product model number and serial number
before calling. The model number is WESY29100. The
serial number can be found on a decal attached to the
training system (see the front cover of this manual).
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
5
ASSEMBLY
Make sure you have the following tools:
¥ Two (2) adjustable wrenches
¥ One (1) standard screwdriver
¥ One (1) phillips screwdriver
¥ One (1) rubber mallet
¥ You will also need grease or petroleum jelly, a
small amount of soapy water, and clear tape or
masking tape.
Note: Assembly will be more convenient if you have
a socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
How to Identify Parts
To help you identify the small parts used in assembly,
we have included a PART IDENTIFICATION CHART
in the center of this manual. Place the chart on the
floor and use it to easily identify parts during each
assembly step. Note: Some small parts may have
been pre-attached. If a part is not in the parts
bag, check to see if it has been pre-attached.
How to Orient Parts
As you assemble the training system, make sure
that all parts are oriented exactly as shown in the
drawings.
Tightening Parts
Tighten all parts as you assemble them, unless
instructed to do otherwise.
Questions?
If you have questions after reading the assembly
instructions, please call our Customer Service
Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time.
Assembly Requires Two Persons
For your convenience and safety, assemble the
training system with the help of another person.
Set Aside Enough Time
Due to the many features of the training system,
the assembly process will require about six hours.
By setting aside plenty of time and by deciding to
make the task enjoyable, assembly will go smoothly.
You may want to assemble the training system over
a couple of evenings.
Select a Location for the Training
System
Because of its weight and size, the training system
should be assembled in the location where it will be
used. Make sure that there is enough room to walk
around the training system as you assemble it.
How to Unpack the Box
To make assembly as easy as possible, we have
divided the assembly process into four stages. The
parts needed for each stage are found in individual
bags. Important: Wait until you begin each stage
to open the parts bag for that stage. Place all
parts of the training system in a cleared area and
remove the packing materials. Do not dispose of
the packing materials until assembly is completed.
Make Assembly Easier for Yourself!
Everything in this manual is designed to
ensure that the training system can be
assembled successfully by anyone. Before
beginning assembly, make sure to read the
information on this page. This brief introduction will save you much more time than
it takes to read it!
The Four Stages of the Assembly Process
Frame AssemblyÑYou will begin by assembling
the base and the uprights that form the skeleton of
the training system.
Arm AssemblyÑDuring this stage you will
assemble the arms and the leg lever.
Cable AssemblyÑDuring this stage you will
attach the cables and pulleys that connect the
arms to the weights.
Seat AssemblyÑDuring the final stage you will
assemble the seats and the backrests.
1.
Locate and open the parts bags labeled
ÒFRAME ASSEMBLY BAG ONEÓ and
ÒFRAME ASSEMBLY BAG TWO.Ó
Press two 2Ó Square Outer Caps (58) onto the
Weight Base (14) in the indicated locations.
Press a 2Ó Square Inner Cap (56) into the end
of the Weight Base.
Insert two 5/16Ó x 2 1/2Ó Carriage Bolts (49)
up through the Weight Base (14). Insert four
5/16Ó x 2 1/2Ó Carriage Bolts (49) up through
the Press Base (13).
Press a 2Ó Square Inner Cap (56) into the end
of the Press Base (13). Attach the Press Base
to the Weight Base (14) with two 5/16Ó x 2
3/4Ó Bolts (55), two 5/16Ó Washers (20), and
two 5/16Ó Nylon Locknuts (40).
2. Slide the Ab Upright (1) onto the indicated
5/16Ó x 2 1/2Ó Carriage Bolts (49) in the
Weight Base (14). Hand tighten two 5/16Ó
Nylon Locknuts (40) onto the Carriage Bolts.
Do not tighten the Nylon Locknuts yet.
Slide the Press Upright (4) onto the indicated
5/16Ó x 2 1/2Ó Carriage Bolts (49) in the Press
Base (13). Hand tighten two 5/16Ó Nylon
Locknuts (40) onto the Carriage Bolts. Do not
tighten the Nylon Locknuts yet.
3. Press two 2Ó Square Inner Caps (56) into the
ends of the Top Frame (2). Press two 2Ó
Square Inner Caps (56) into the indicated
sides of the Butterfly Frame (3). Press two 1Ó
Inner Caps (65) into the top of the Butterfly
Frame.
Attach the Butterfly Frame (3) to the Top
Frame (2) with a 5/16Ó x 3Ó Bolt (91), 5/16Ó
Flat Washers (20), and a 5/16Ó Nylon Jam Nut
(90). Be sure that the Bolt is on the side
shown.
Finish attaching the Butterfly Frame (3) to the
Top Frame (2) with a 5/16Ó x 2 3/4Ó Bolt (55),
5/16Ó Flat Washers (20), and a 5/16Ó Nylon
Locknut (40).
2
3
FRAME ASSEMBLY
6
1
4
40
40
49
49
13
2
3
14
55
40
20
56
56
56
56
91
65
20
90
Before you begin this step, make sure
that you have read all of the information
on page 5. This brief introduction will
save you much more time than it takes
to read it!
1
56
58
58
55
56
20
49
40
49
13
14
4. Insert the two 5/16Ó x 2 3/4Ó Bolts (55)
through the two indicated 5/16Ó Washers (20),
and into the Curl Post (9).
Slide the Seat Frame (8) onto the ends of the
Bolts (55) and secure the Seat Frame with
two 5/16Ó Nylon Locknuts (40).
Press a 2Ó Square Inner Cap (56) into the top
of Curl Post (9).
5. Slide the Curl Post (9) onto the indicated
5/16Ó x 2 1/2Ó Carriage Bolts (49) in the Press
Base (13). Hand tighten two 5/16Ó Nylon
Locknuts (40) onto the Carriage Bolts.
Attach the Seat Frame (8) to the Press
Upright (4) with two 5/16Ó x 2 3/4Ó Bolts (55),
two 5/16Ó Washers (20), and two 5/16Ó Nylon
Locknuts (40). Do not tighten the Nylon
Locknuts yet.
6. Insert two Weight Guides (23) into one of the
brackets on the Weight Base (14). Attach the
lower end of the Weight Guides with a 5/16Ó x
6Ó Bolt (67), two 1/2Ó x 3/4Ó Spacers (69), and
a 5/16Ó Nylon Locknut (40). Do not over
tighten the Nylon Locknut.
Attach the other Weight Guides (23) to the
other bracket in the same manner.
7. Slide a Weight Bumper (27) onto each of the
Weight Guides (23).
Slide eight Weights (89) onto each set of
Weight Guides (23). Be sure that the pin
grooves are on the indicated side of each
stack of Weights.
7
6
7
FRAME ASSEMBLY
Pin
Grooves
40
69
67
14
23
23
Pin
Grooves
89
89
27
27
23
23
5
49
55
20
20
8
9
40
40
40
40
13
4
4
9
20
20
55
56
8
40
40
8
10
8
FRAME ASSEMBLY
26
20
1
4
3
20
20
40
40
2
55
55
89
89
25
9
23
24
23
8. Press a Weight Tube Bumper (26) into each
Weight Tube (25).
Insert a Weight Tube (25) into each stack of
Weights (89). Be sure that the pins on the
Weight Tubes are in the pin grooves in the
upper Weights.
9. Lubricate the insides of the holes in the Top
Weights (24) as shown. Slide a Top Weight
onto each set of Weight Guides (23).
10. Attach the Top Frame (2) to the Ab Upright (1)
with two 5/16Ó x 2 3/4Ó Bolts (55), two 5/16Ó
Washers (20), and two 5/16Ó Nylon Locknuts
(40). Do not tighten the Nylon Locknuts
yet.
Attach the Butterfly Frame (3) to the Press
Upright (4) with two 5/16Ó x 2 3/4Ó Bolts (55),
two 5/16Ó Washers (20), and two 5/16Ó Nylon
Locknuts (40). Do not tighten the Nylon
Locknuts yet.
Lubricate
Lubricate
11
12
9
ARM ASSEMBLY
69
23
23
67
69
40
2
23
67
40
2
54
42
12
13
52ÑLubricate
Tube
Welded
Spacers
High
Pulley
FRAME ASSEMBLY
11. Attach the upper ends of one set of Weight
Guides (23) to the Top Frame (2) with a 5/16Ó
x 6Ó Bolt (67), two 1/2Ó x 3/4Ó Spacers (69),
and a 5/16Ó Nylon Locknut (40). Do not over
tighten the Nylon Locknut.
12. Attach the upper ends of the other set of
Weight Guides (23) to the Top Frame (2) with
a 5/16Ó x 6Ó Bolt (67), two 1/2Ó x 3/4Ó Spacers
(69), and a 5/16Ó Nylon Locknut (40). Do not
over tighten the Nylon Locknut.
Before continuing, firmly tighten all nylon
locknuts used in steps 1 through 12.
13. Locate and open the parts bag labeled
ÒARM ASSEMBLY.Ó
Press a 1Ó x 7/8Ó Plastic Bushing (54) onto
each welded spacer on the Press Frame (12).
Slide the Press Frame onto the Press Base
(13) so that the Plastic Bushings are aligned
with the indicated tube. Note: This will be a
tight fit. Make sure that the high pulley is
on the side shown.
Lubricate the 3/8Ó x 8Ó Bolt (52). Attach the
Press Frame (12) to the Press Base (13) with
the Bolt and a 3/8Ó Nylon Locknut (42).
13
10
14. Attach a Press Arm (7) to one side of the
Press Frame (12) with two 5/16Ó x 2 1/2Ó Bolts
(39) and two 5/16Ó Nylon Locknuts (40).
Attach the other Press Arm (7) to the Press
Frame (12) in the same manner.
15. Press a 1Ó Round Inner Cap (70) into one of
the Press Arms (7). Press a 1 3/4Ó Square
Inner Cap (48) into the Press Arm.
Repeat this step for the other Press Arm (not
shown).
16. Lubricate both axles on the Butterfly Frame (3).
Refer to the drawing and identify the Right Fly
Arm (5) and the Left Fly Arm (6).
Press a 1 3/4Ó Square Inner Cap (48) into the
upper end of the Left Arm (6). Slide the Left
Fly Arm onto the indicated axle. Note: Be
careful not to confuse the Left Arm with
the Right Arm (5). Be sure that the upper
end of the Left Arm is behind the indicated
bracket on the Butterfly Frame (3).
IMPORTANT NOTE: Before assembling the
1Ó Retainers (45) used in this step, be sure
that you thoroughly understand the step.
The Retainers can be assembled only once.
If they must be removed, you will need to
order new Retainers.
Tap two 1Ó Retainers (45) and a 1Ó Round
Outer Cap (46) onto the axle. Be sure that
the teeth on the Retainers bend toward the
Round Outer Cap, as shown in the inset
drawing.
Attach the Right Fly Arm (5) in the same
manner.
14
15
16
ARM ASSEMBLY
39
7
70
40
48
12
7
7
3
Lubricate Axle
Axle
6
5
45
48
46
Bracket
45
46
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