Weider WESY26331 User Manual

Model No. WESY

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Serial No.

Write the serial number in the space above for future reference.

Serial Number Decal (Under Seat)

26331

QUESTIONS?

As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satisfaction through direct assistance from our factory.

USER'S MANUAL

TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assis tance, free of charge to you.

OMER HOT LINE:

CUST

1-877-992-5999

Mon.–Fri., 6 a.m.–6 p.m. MST

CAUTION

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22

WEIGHT

MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25

CABLE DIAGRAMS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before beginning assembly.

RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24

WEIDER is a registered trademark of ICON IP, Inc.

IMPORTANT PRECAUTIONS

• Misuse of this product may result in serious injury.

WARNING

• Read user’s manual and follow all warnings and operating instructions prior to use.

• Replace label if damaged, illegible, or removed.

• Do not allow children on or around machine.

Keep hands and fingers clear of this area.

• Keep clear of this area.

WARNING: To reduce the risk of serious injury, read the following important precautions

before using the weight system.

1. Read all instructions in this manual and in the accompanying literature before using the weight system.

2. It is the responsibility of the owner to ensure that all users of the weight system are adequately informed of all precautions.

3. The weight system is intended for home use only. Do not use the weight system in any commercial, rental, or institutional setting.

4. Use the weight system only on a level surface. Cover the floor beneath the weight system to protect the floor.

5. Keep the weight system indoors, away from moisture and dust. Do not put the weight system in a garage or covered patio, or near water.

6. Make sure all parts are properly tightened each time the weight system is used. Replace any worn parts immediately.

handle while weights are raised; the weights will fall with great force.

13. Always disconnect the lat bar from the

weight system when performing an exercise that does not use the lat bar.

14. Make sure that the cables remain on the pulleys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on all of the pulleys. Replace all cables at least every two years.

15. If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.

16. The decals shown here have been attached to the weight system in the locations shown on page 4. If a decal is missing or illegible, please call toll-free 1-877-992-5999 to order a free replacement decal. Apply the decal in the location shown.

7. Keep children under 12 and pets away from the weight system at all times.

8. Keep hands and feet away from moving parts.

9. Always wear athletic shoes for foot protection.

The weight system is designed to support a

10. a maximum user weight of 300 pounds.

Always stand on the foot plate when per-

forming an exercise that could cause the weight system to tip.

12. Never release the press arm, butterfly arms, leg lever, press plate, lat bar, ab strap, or

WARNING: Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

Decal 1

Decal 2

Decal 3

BEFORE YOU BEGIN

Thank you for selecting the versatile WEIDER®PRO 3750 weight system. tion of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the weight system will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the weight system. If you have questions after

reading this manual, please call our Customer Service

High Pulley Station

Lat Bar

The weight system offers a selec-

Department toll-free at 1-877-992-5999, Monday through Friday (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WESY26331. The serial number can be found on a decal attached to the weight system (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

, 6 a.m. until 6 p.m. Mountain Time

ASSEMBLED DIMENSIONS: Height: 78 in. Width: 64 in. Length: 70 in.

Decal 3

Butterfly Arms

Ab Pulley Station

Backrests

Leg Lever

Low Pulley Station

Decal 3

Decal1

Foot Plate

Weight Stacks

Press Arm

Leg Press

Plate

Decal 2

ASSEMBLY

Make Assembly Easier for Yourself

Everything in this manual is designed to ensure that the weight system can be assembled successfully by anyone. Before begin-

ning assembly, make sure to read the information on this page; this brief introduction will save you much more time than it takes to read it.

Assembly Requires Two Persons

For your convenience and safety, assemble the weight system with the help of another person.

Make sure you have the following tools:

• Two (2) adjustable wrenches

• One (1) standard screwdriver

• One (1) phillips screwdriver

• One (1) rubber mallet

• You will also need grease or petroleum jelly, a small amount of soapy water, and clear tape or masking tape.

Note: Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

Set Aside Enough Time

Due to the many features of the weight system, the assembly process will require several hours. By setting aside plenty of time and by deciding to make the task enjoyable, assembly will go smoothly. You may want to assemble the weight system over a couple of evenings.

Select a Location for the Weight System

Because of its weight and size, the weight system should be assembled in the location where it will be used. Make sure that there is enough room to walk around the weight system as you assemble it.

How to Unpack the Box

To make assembly as easy as possible, we have divided the assembly process into four stages. The parts needed for each stage are found in individual bags. Important: Wait until you begin each stage to open the parts bag for that stage. Place all parts of the weight system in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

How to Identify Parts

To help you identify the small parts used in assembly, we have included a PART IDENTIFICATION CHART in the center of this manual. Place the chart on the floor and use it to easily identify parts during each assembly step. Note: Some small parts may have

been pre-attached. If a part is not in the parts bag, check to see if it has been pre-attached.

How to Orient Parts

As you assemble the weight system, make sure that all parts are oriented exactly as shown in the drawings.

Tightening Parts

Tighten all parts as you assemble them, unless instructed to do otherwise.

Questions?

If you have questions after reading the assembly instructions, please call our Customer Service Department toll-free at 1-877-992-5999, Monday through Friday

, 6 a.m. until 6 p.m. Mountain Time.

The Four Stages of the Assembly Process

Frame Assembly—You will begin by assembling

the base and the uprights that form the skeleton of the weight system.

Arm Assembly—During this stage you will assemble the arms and the leg lever

Cable Assembly—During this stage you will attach the cables and pulleys that connect the arms to the weights.

Seat Assembly—During the final stage you will assemble the seats and the backrests.

Frame Assembly

Before beginning assembly, make sure you understand the information in the box on page 5. Refer to the PART IDENTIFICATION CHART in the center of this manual for help identifying small parts.

Locate and open the parts bags labeled “FRAME ASSEMBLY.”

Insert six M8 x 63mm Carriage Bolts (49) up through the Press Base (13) and the Weight Base (14).

Attach the Press Base (13) to the Weight Base (14) with two M8 x 67mm Bolts (55), two M8

ashers (20), and two M8 Nylon Locknuts (40).

Do not tighten the Locknuts yet.

2. Slide the Ab Upright (1) onto the indicated M8 x 63mm Carriage Bolts (49) in the Weight Base (14). Hand tighten two M8 Nylon Locknuts (40) onto the Carriage Bolts. Do not tighten the

Locknuts yet.

Slide the Leg Press Upright (4) onto the indicated M8 x 63mm Carriage Bolts (49) in the Press Base (13). Hand tighten two M8 Nylon Locknuts (40) onto the Carriage Bolts. Do not tighten the

Locknuts yet.

3. Attach the Butterfly Frame (3) to the Top Frame (2) with an M8 x 67mm Bolt (55), an M8 Washer (20), and an M8 Nylon Locknut (40). Do not tighten the Locknut yet. Insert an M8 x 69mm Shoulder Bolt (43) into the Top Frame and Butterfly Frame from the side shown.

4. Slide the Front Seat Frame (8) onto the indicated M8 x 63mm Carriage Bolts (49) in the Press Base (13). Hand tighten two M8 Nylon Locknuts (40) onto the Carriage Bolts.

Locknuts yet.

Do not tighten the

Attach the other end of the Front Seat Frame (8) to the Leg Press Upright (4) with two M8 x 67mm Bolts (55), two M8 Washers (20), and two M8 Nylon Locknuts (40). Do not tighten the

Locknuts yet.

5. Insert two Weight Guides (23) into one of the brackets on the Weight Base (14).

Weight Guides are oriented with the tall holes near the top (see the inset drawing). Attach the

lower ends of the Weight Guides to the Base with an M8 x 152mm Bolt (67), two 13mm x 19mm Spacers (69), and an M8 Nylon Locknut (40). Do

not overtighten the Locknut.

Attach the other Weight Guides (23) in the same manner.

6. Slide a Weight Bumper (27) onto each of the Weight Guides (23).

Slide eight Weights (90) onto each set of Weight Guides (23).

are on the indicated side of each stack of Weights.

Make sure that the pin grooves

Make sure the

Tall

Hole

Grooves

Press a W

eight

Insert a W

eights (90).

Weight Tubes are in the pin grooves in the upper W

eight Tube Bumper (26) into each

ube (25).

eight Tube (25) into each stack of

Make sure that the pins on the

eights.

Groove

8. Lubricate the insides of the indicated holes in the Top Weights (24) with the included grease. Slide

Top Weight onto each set of Weight Guides

a (23).

9. Attach the Top Frame (2) to the Ab Upright (1) with two M8 x 67mm Bolts (55), two M8 Washers (20), and two M8 Nylon Locknuts (40).

tighten the Locknuts yet.

Attach the Butterfly Frame (3) to the Leg Press Upright (4) with two M8 x 67mm Bolts (55), two M8 Washers (20), and two M8 Nylon Locknuts (40). Do not tighten the Locknuts yet.

Do not

Lubricate

Attach the upper ends of one set of W

10. Guides (23) to the Top Frame (2) with an M8 x 152mm Bolt (67), two 13mm x 19mm Spacers (69), and an M8 Nylon Locknut (40).

Attach the upper ends of the other set of

eight Guides (23) to the T

W same manner.

Tighten the M8 Nylon Locknuts (40) used in steps 1–10.

op Frame (2) in the

eight

ARM ASSEMBLY

11. Locate and open the parts bag labeled “ARM ASSEMBLY.”

Attach the Leg Press Plate (1 Tube (10) with an M8 x 60mm Bolt (62), two M8 Washers (20), and an M8 Nylon Locknut (40).

Make sure that the Leg Press Plate and Adjustment Tube are oriented as shown.

12. Attach the Adjustment Tube (10) to the Leg Press Arm (9) with the Lock Pin (73).

13. Attach the Leg Press Bumper (53) to the Front Seat Frame (8) with the M5 x 25mm Tap Screw (72).

1) to the Adjustment

Obtuse

Angle

Lubricate the M10 x 80mm Bolt (71) with grease. Attach the Leg Press Arm (9) to the Press Base (13) with the Bolt and an M10 Nylon Locknut (42).

Do not overtighten the Locknut; the Leg Press Arm must be able to pivot easily

Press a 25mm x 22mm Plastic Bushing (54) onto

14. each welded spacer on the Press Frame (12). Slide the Press Frame onto the Press Base (13) so that the Plastic Bushings are aligned with the indicated tube. Note: This will be a tight fit.

Make sure that the high hole is on the side shown.

Lubricate the M10 x 195mm Bolt (52) with grease. Attach the Press Frame (12) to the Press Base (13) with the Bolt and an M10 Nylon Locknut (42). Do not overtighten the Locknut;

the Press Frame must be able to pivot easily.

High Hole

elded

Spacers

Lubricate

ube

Lubricate

15. Attach a Press Arm (7) to one side of the Press Frame (12) with two M8 x 63mm Bolts (39) and two M8 Nylon Locknuts (40).

Attach the other Press Frame (12) in the same manner.

16. Lubricate both axles on the Butterfly Frame (3).

Identify the Right Fly Arm (5) and the Left Fly Arm (6).

Slide the Left Fly Arm (6) onto the indicated axle.

Note: Do not to confuse the Left Fly Arm with the Right Fly Arm (5). Make sure that the upper end of the Left Fly Arm is behind the indicated bracket on the Butterfly Frame (3).

IMPORTANT NOTE: Before assembling the 25mm Retainers (45) used in this step, make sure that you thoroughly understand the step. The Retainers can be assembled only once. If they must be removed, you will need to order new Retainers.

Arm (7) to the Press

Bracket

Lubricate Axle

Tap two 25mm Retainers (45) and a 25mm Round Outer Cap (46) onto the axle. Make sure

that the teeth on the Retainers bend toward the Round Outer Cap, as shown in the inset drawing.

Attach the Right Fly Arm (5) in the same manner.

Axle

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