Weider WESY26330 User Manual

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Page 1

Model No. WESY26330 Serial No.

Write the serial number in the space

above for future reference.

Serial Number Decal (Under Seat)

QUESTIONS?

As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we

will guarantee complete satisfac-

tion through direct assistance

from our factory.

USER'S UAL

TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT

TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained techni- cians on our customer hot line

will provide immediate assis-

tance, free of charge to you.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.-Fri., 6 a.m.-6 p.m. MST

_CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual

for future reference.

www.weiderfitness.corn

new products, prizes,

fitness tips, and much more!

Page 2

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS ............................................................. 3

BEFORE YOU BEGIN ................................................................... 4

ASSEMBLY ........................................................................... 5

ADJUSTMENTS ....................................................................... 22

WEIGHT RESISTANCE CHART ........................................................... 24

TROUBLESHOOTING AND MAINTENANCE ................................................. 25

CABLE DIAGRAMS .................................................................... 26

ORDERING REPLACEMENT PARTS ................................................ Back Cover

LIMITED WARRANTY ........................................................... Back Cover

Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before

beginning assembly.

WELDER is a registered trademark of ICON Health & Fitness, Inc.

Page 3

iMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions

before using the weight system.

1. Read all instructions in this manual and in 12. Always disconnect the lat bar from the the accompanying literature before using the weight system when performing an exercise weight system, that does not use the lat bar.

2. It is the responsibility of the owner to ensure 13. Make sure that the cables remain on the pul- that all users of the weight system are ade- leys at all times. If the cables bind while you quately informed of all precautions, are exercising, stop immediately and make

sure that the cables are on all of the pulleys.

3. The weight system is intended for home use only. Do not use the weight system in any 14. If you feel pain or dizziness at any time while commercial, rental, or institutional setting, exercising, stop immediately and begin cool-

ing down.

4. Use the weight system only on a level sur-

face. Cover the floor beneath the weight sys- tem to protect the floor.

5. Make sure all parts are properly tightened

each time the weight system is used.

Replace any worn parts immediately.

15. The decals shown here have been attached to the weight system in the locations shown

on page 4. If a decal is missing or illegible, please call toll-free 1-800-999-3756 to order a

free replacement decal. Apply the decal in the location shown.

6. Keep children under 12 and pets away from

the weight system at all times.

• Misuse of this

7. Keep hands and feet away from moving parts.

8. Always wear athletic shoes for foot protection.

Decal 1

9. The weight system is designed to support a a maximum user weight of 300 pounds.

10. Always stand on the foot plate when per- forming an exercise that could cause the weight system to tip.

Decal 2

11. Never release the press arm, butterfly arms, leg lever, press plate, lat bar, ab strap, or handle while weights are raised; the weights will fall with great force.

product may result in

serious injury.

• Read user's manual

and follow all warnings and operating instruc-

tions prior to use

• Do not allow children

on or around machine.

• Replace label if

damaged, illegible, or removed

Decal 3

A WARN ING: Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

Page 4

BEFORE YOU BEGIN

Thank you for selecting the versatile WELDER'_PRO 3750 weight system. The weight system offers a selec- tion of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the weight system will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the weight system. If you have additional

questions, please call our Customer Service

High Pulley

Lat Bar

Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WESY26330. The

serial number can be found on a decal attached to the

weight system (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are

labeled.

ASSEMBLED DIMENSIONS:

Height: 78 in. Width: 64 in.

Length: 70 in.

Decal 3

Butterfly Arms

Ab Pulley Station

Leg

Low Pulle_ Station

Decal1

Decal 3

Foot Plate

Weight Stacks

Press Arm

Leg Press

Plate

Decal 2

Page 5

ASSEMBLY

Make Assembly Easier for Yourself

Everything in this manual is designed to ensure that the weight system can be assem-

bled successfully by anyone. Before begin- ning assembly, make sure to read the

information on this page; this brief intro- duction will save you much more time than

it takes to read it.

Assembly Requires Two Persons

For your convenience and safety, assemble the

weight system with the help of another person.

Make sure you have the following tools:

• Two (2) adjustable wrenches

• One (1) standard screwdriver __

• One (1) phillips screwdriver

• One (1) rubber mallet

• You will also need grease or petroleum jelly, a small amount of soapy water, and clear tape or masking tape.

Note: Assembly will be more convenient if you have

a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

Set Aside Enough Time

Due to the many features of the weight system, the assembly process will require several hours. By

setting aside plenty of time and by deciding to make the task enjoyable, assembly will go smoothly.

You may want to assemble the weight system over a couple of evenings.

Select a Location for the Weight System

Because of its weight and size, the weight system should be assembled in the location where it will be

used. Make sure that there is enough room to walk around the weight system as you assemble it.

How to Unpack the Box

To make assembly as easy as possible, we have divided the assembly process into four stages. The parts needed for each stage are found in individual bags. Important: Wait until you begin each stage

to open the parts bag for that stage. Place all

parts of the weight system in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

How to Identify Parts

To help you identify the small parts used in assembly, we have included a PART IDENTIFICATION CHART

in the center of this manual. Place the chart on the floor and use it to easily identify parts during each assembly step. Note: Some small parts may have

been pre-attached. If a part is not in the parts

bag, check to see if it has been pre-attached.

How to Orient Parts

As you assemble the weight system, make sure that all parts are oriented exactly as shown in the draw-

ings.

Tightening Parts

Tighten all parts as you assemble them, unless

instructed to do otherwise.

Questions?

If you have questions after reading the assembly

instructions, please call our Customer Service

Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time.

The Four Stages of the Assembly Process

Frame Assembly--You will begin by assembling the base and the uprights that form the skeleton of the weight system.

Arm Assembly--During this stage you will assemble the arms and the leg lever.

Cable Assembly--During this stage you will attach the cables and pulleys that connect the arms to the weights.

Seat Assembly--During the final stage you will assemble the seats and the backrests.

Page 6

Before you begin this step, make sure

that you have read all of the information

on page 5. This brief introduction will save you much more time than it takes

to read it.

Locate and open the parts bags labeled

"FRAME ASSEMBLY BAG ONE" and "FRAME ASSEMBLY BAG TWO."

Press two 2" Square Outer Caps (58) onto the

Weight Base (14) in the indicated locations.

Press a 2" Square Inner Cap (56) into the end

of the Weight Base.

Insert six 5/16" x 2 1/2" Carriage Bolts (49) up

i i

through the Press Base (13) and the Weight

Base (14).

Attach the Press Base (13) to the Weight

Base (14) with two 5/16" x 2 3/4" Bolts (55),

two 5/16" Washers (20), and two 5/16" Nylon

Locknuts (40). Do not tighten the Locknuts

yet.

. 58

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Slide the Ab Upright (1) onto the indicated 5/16" x 2 1/2" Carriage Bolts (49) in the

Weight Base (14). Hand tighten two 5/16"

Nylon Locknuts (40) onto the Carriage Bolts. Do not tighten the Locknuts yet.

Slide the Leg Press Upright (4) onto the indi-

cated 5/16" x 2 1/2" Carriage Bolts (49) in the

Press Base (13). Hand tighten two 5/16" Nylon Locknuts (40) onto the Carriage Bolts.

Do not tighten the Locknuts yet.

Press a 2" Square Inner Cap (56) into each

end of the Top Frame (2). Press a 2" Square

Inner Cap (56) into each side of the Butterfly Frame (3). Press two 1" Inner Caps (98) into

the top of the Butterfly Frame.

Attach the Butterfly Frame (3) to the Top

Frame (2) with a 5/16" x 3" Bolt (92) and a 5/16" Nylon Jamnut (91). Make sure that the

Bolt is on the side shown. Finish attaching the Butterfly Frame (3) to the Top Frame (2) with a 5/16" x 2 3/4" Bolt (55), a 5/16" Washer

(20), and a 5/16" Nylon Locknut (40). Do not tighten the Locknut and Jamnut yet.

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92 98

Page 7

Slide the Front Seat Frame (8) onto the indi- cated 5/16" x 2 1/2" Carriage Bolts (49) in the

Press Base (13). Hand tighten two 5/16" Nylon Locknuts (40) onto the Carriage Bolts.

Do not tighten the Locknuts yet.

Attach the other end of the Front Seat Frame

(8) to the Leg Press Upright (4) with two 5/16" x 2 3/4" Bolts (55), two 5/16" Washers (20),

and two 5/16" Nylon Locknuts (40). Do not

tighten the Locknuts yet.

Press a 2" Square Inner Cap (56) into the Front Seat Frame (8).

Insert two Weight Guides (23) into one of the brackets on the Weight Base (14). Attach the lower ends of the Weight Guides with a 5/16" x 6" Bolt (67), two 1/2" x 3/4" Spacers (69), and a 5/16" Nylon Locknut (40). Do not over-

tighten the Locknut.

Attach the other Weight Guides (23) in the

same manner.

Slide a Weight Bumper (27) onto each of the Weight Guides (23).

Slide eight Weights (90) onto each set of Weight Guides (23). Be sure that the pin

grooves are on the indicated side of each stack of Weights.

Grooves

14/°69

90_

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Press a Weight Tube Bumper (26) into each Weight Tube (25).

Insert a Weight Tube (25) into each stack of Weights (90). Be sure that the pins on the

Weight Tubes are in the pin grooves in the

upper Weights.

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.90

Page 8

8. Lubricate the insides of the indicated holes in the Top Weights (24). Slide a Top Weight onto

each set of Weight Guides (23).

/23

Lubricate

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Attach the Top Frame (2) to the Ab Upright (1) with two 5/16" x 2 3/4" Bolts (55), two 5/16"

Washers (20), and two 5/16" Nylon Locknuts (40). Do not tighten the Locknuts yet.

Attach the Butterfly Frame (3) to the Leg

Press Upright (4) with two 5/16" x 2 3/4" Bolts (55), two 5/16" Washers (20), and two 5/16"

Nylon Locknuts (40). Do not tighten the Locknuts yet.

10.

Attach the upper ends of one set of Weight

Guides (23) to the Top Frame (2) with a 5/16" x 6" Bolt (67), two 1/2" x 3/4" Spacers (69), and a 5/16" Nylon Locknut (40).

Attach the upper ends of the other set of

Weight Guides (23) to the Top Frame (2) in the same manner.

20.

Before continuing, firmly tighten all the 5/16" Nylon Locknuts (40) and the 5/16" Nylon Jamnut (91) used in steps 1-10.

Page 9

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11.

Press a 1 3/4" Square Inner Cap (48) into the

Adjustment Tube (10).

Attach the Leg Press Plate (11) to the Adjustment Tube (10) with a 5/16" x 2 1/2"

Bolt (39), two 5/16" Washers (20), and a 5/16" Nylon Locknut (40). Be sure that the Leg

Press Plate and Adjustment Tube are ori- ented as shown.

20 40

Angle

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12. Attach the Adjustment Tube (10) to the Leg Press Arm (9) with the Lock Pin (73). Be sure

the Leg Press Plate (11) is oriented as

shown.

Press two 2" Square Inner Caps (56) into the Leg Press Arm (9).

13.

Locate and open the parts bag labeled "ARM ASSEMBLY."

Attach the Leg Press Bumper (53) to the

Front Seat Frame (8) with the 1"Tap Screw

(72).

Lubricate the 3/8" x 3 1/4" Bolt (71) with grease. Attach the Leg Press Arm (9) to the Press Base (13) with the Bolt and a 3/8" Nylon Locknut (42).

73_ 10

56_ 56

14.

Press a 1" x 7/8" Plastic Bushing (54) onto each welded spacer on the Press Frame (12).

Slide the Press Frame onto the Press Base (13) so that the Plastic Bushings are aligned

with the indicated tube. Note: This will be a

tight fit. Make sure that the high hole is on

the side shown.

Lubricate the 3/8" x 8" Bolt (52) with grease.

Attach the Press Frame (12) to the Press

Base (13) with the Bolt and a 3/8" Nylon Locknut (42).

High Hole

Welded

Lubricate

Page 10

15.AttachaPressArm(7)toonesideofthe PressFrame(12)withtwo5/16"x2 1/2"Bolts

(39)andtwo5/16"NylonLocknuts(40).

ii i

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1,1,1

Attach the other Press Arm (7) to the Press Frame (12) in the same manner.

16. Press a 1" Round Inner Cap (70) into one of the Press Arms (7). Press a 1 3/4" Square Inner Cap (48) into the Press Arm.

Repeat this step for the other Press Arm (not shown).

17. Lubricate both axles on the Butterfly Frame (3).

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Refer to the drawing and identify the Right Fly

Arm (5) and the Left Fly Arm (6).

Press a 1 3/4" Square Inner Cap (48) into the upper end of the Left Fly Arm (6). Slide the Left Fly Arm onto the indicated axle. Note: Do

not to confuse the Left Fly Arm with the Right Fly Arm (5). Make sure that the upper end of the Left Fly Arm is behind the indi- cated bracket on the Butterfly Frame (3).

IMPORTANT NOTE: Before assembling the 1" Retainers (45) used in this step, be sure that you thoroughly understand the step. The Retainers can be assembled only once. If they must be removed, you will need to

order new Retainers.

Tap two 1" Retainers (45) and a 1" Round Outer Cap (46) onto the axle. Be sure that

the teeth on the Retainers bend toward the

Round Outer Cap, as shown in the inset drawing.

Attach the Right Fly Arm (5) in the same manner.

Bracket 45

Page 11

18. Press a 1 3/4" Square Inner Cap (48) into the lower end of the Left Fly Arm (6). Wet the

lower end of the Left Fly Arm with soapy

water. Slide a 10" Pad (22) onto the Left Fly Arm.

Repeat this step with the Right Fly Arm (5).

5_.

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19.

Locate and open the parts bags labeled

"CABLE ASSEMBLY" and "PULLEYS."

During steps 19 through 50, refer to the CABLE DIAGRAMS on pages 26 and 27 of this manual to verify proper cable routing. Before beginning this section, fully unwind the

five cables and identify the cables by compar-

ing the lengths and the ends. The approxi- mate length of each cable, in inches, is listed after the key number in the drawing.

IMPORTANT: While assembling the cables, do not overtighten the bolts and Iocknuts attaching the pulleys; the pulleys must be able to turn freely.

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20. Identify the Butterfly Cable (89)--this is the second shortest Cable. Attach one end of

the Butterfly Cable to the Right Fly Arm (5)

with a 5/16" x 1" Shoulder Bolt (51) and a

5/16" Nylon Jamnut (91).

--88--239"

Page 12

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21. Wrap the Butterfly Cable (89) around a 3 1/2" Pulley (82) as shown. Attach the Pulley and a

Cable Trap (80) to the bracket on the Leg Press Upright (4) with a 3/8" x 2" Bolt (50)

and a 3/8" Nylon Locknut (42). The Cable

Trap must be oriented to hold the Cable in the groove of the Pulley.

22.

Locate one of the preassembled pairs of Pulley Plates (31) and 3 1/2" Pulleys (82).

Route the Butterfly Cable (89) under the indi- cated 3 1/2" Pulley (82). The end of the Pulley Plates (31) with two holes should be down-

ward. Refer to the inset drawing. Make sure

that the Cable is between the Cable Trap

(80) and the Pulley, and that the Cable Trap is positioned to hold the Cable in place.

Tighten the 3/8" x 2" Bolt (50) and the 3/8" Nylon Locknut (not shown).

23.

Wrap the Butterfly Cable (89) around a 3 1/2" Pulley (82) as shown. Attach the Pulley and a Cable Trap (80) to the other side of the bracket on the Leg Press Upright (4) with a 3/8" x 2" Bolt (50) and a 3/8" Nylon Locknut (42). The

Cable Trap must be oriented to hold the Cable in the groove of the Pulley.

End with two holes should be

II down

24. Note: The Left Fly Arm (6) is shown removed for easier part identification.

Attach the Butterfly Cable (89) to the Left Fly Arm (6) with a 5/16" x 1" Shoulder Bolt (51)

and a 5/16" Nylon Jamnut (91).

Page 13

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25. Identify the Rear Cable (87)--this is the shortest Cable. Slide the Rear Cable onto

the 5/16" x 3" Bolt (92). Thread another 5/16" Nylon Jamnut (91) onto the Bolt, but do not

fully tighten it. Leave enough room between the two Jamnuts for the Cable to

pivot.

26.

See the inset drawing. Attach a 3 1/2" Pulley (82) and a Cable Trap (80) to the upper hole in a Large "U"-bracket (84) with a 3/8" x 2" Bolt (50) and a 3/8" Nylon Locknut (42). Be sure that the Cable Trap is inside the Large "U"-bracket. Note: This may come pre-assembled.

Route the Rear Cable (87) through the Large "U"-bracket (84) and the 3 1/2" Pulley (82). Make sure that the Cable is in the groove of the Pulley and that the Cable and Pulley

move smoothly.

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27.

Wrap the Rear Cable (87) around a 3 1/2" Pulley (82). Attach the Pulley to the Top

Frame (2) with a 3/8" x 2" Bolt (50) and a 3/8" Nylon Locknut (42). The Cable must be

routed from the direction shown.

28.

Attach the Rear Cable (87) to a Small "U"-

bracket (32) with a 1/4" Nylon Locknut (44) and a 1/4" Washer (37). Do not completely

tighten the Locknut; it should be threaded

onto the end of the Cable only a couple of

turns, as shown in the inset drawing.

Attach the Small "U"-bracket (32) to the indi-

cated Weight Tube (25) with a 5/16" x 1 3/4" Bolt (68) and a 5/16" Nylon Locknut (40).

Page 14

29.

Identify the Press Cable (88)--this is the longest Cable. Attach the end of the Press

Cable to the Large "U"-bracket (84) with a 1/4" Nylon Locknut (44) and a 1/4" Washer

(37). Do not completely tighten the Locknut. It should be threaded onto the

end of the Cable so only a couple of

threads are showing above the Locknut,

as shown in the inset drawing.

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30. Wrap the Press Cable (88) around a 3 1/2" Pulley (82). Attach the Pulley and a Cable

Trap (80) to the indicated bracket on the Press Base (13) with a 3/8" x 2" Bolt (50) and

a 3/8" Nylon Locknut (42). Be sure that the Cable Trap is turned to hold the Cable in

place,

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31. Wrap the Press Cable (88) around a 3 1/2" Pulley (82). Attach the Pulley and a Cable Trap (80) to the other bracket on the Press Base (13) with a 3/8" x 2" Bolt (50) and a 3/8" Nylon Locknut (42). Be sure that the Cable Trap is turned to hold the Cable in place.

Page 15

32.

Route the Press Cable (88) over the indicated 3 1/2" Pulley (82) attached to the Pulley

Plates (31). The Cable must be routed from

the direction shown.

Refer to the inset drawing. Make sure that the Press Cable (88) is between the Cable

Trap (80) and the 3 1/2" Pulley (82), and

that the Cable Trap is positioned to hold the Cable in place.

Tighten the 3/8" x 2" Bolt (50) and the 3/8" Nylon Locknut (not shown).

33.

Route the Press Cable (88) around a 3 1/2" Pulley (82). Attach the Pulley and a Cable Trap (80) to the Leg Press Upright (4) with a 3/8" x 3 3/4" Bolt (76), a 3/8" Washer (38) and a 3/8" Nylon Jamnut (43). Make sure that the

Cable Trap is turned to hold the Cable in place.

88\

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34. Route the Press Cable (88) over a 3 1/2" Pulley (82). Attach the Pulley and a Cable

Trap (80) to the indicated hole in the Press Frame (12) with a 3/8" x 3 1/2" Bolt (66), a

3/8" Washer (38), and the 3/8" Nylon Locknut (42).

35. Wrap the Press Cable (88) around a "V"-pul- ley (81). Attach the "V"-pulley to the upper bracket on the Leg Press Upright (4) with a 3/8" x 2 1/4" Bolt (97) and a 3/8" Nylon Jamnut (43).

Page 16

36. Route the Press Cable (88) over a 3 1/2" Pulley (82). Attach the Pulley and a Cable

Trap (80) to the indicated hole in the Press Frame (12) with a 3/8" x 3 1/2" Bolt (66), a

3/8" Washer (38), and the 3/8" Nylon Locknut (42).

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37. Wrap the Press Cable (88) around a "V"-pul- ley (81). Attach the "V"-pulley to the lower

bracket on the Leg Press Upright (4) with a 3/8" x 2 1/4" Bolt (97) and a 3/8" Nylon

Jamnut (43).

38.

Wrap the Press Cable (88) around a 3 1/2" Pulley (82). Attach the Pulley and a Cable Trap (80) to the Leg Press Arm (9) with the 3/8" x 5" Bolt (74).

Slide another 3 1/2" Pulley (82) with a Cable Trap (80) onto the 3/8" x 5" Bolt (74). Hand tighten a 3/8" Nylon Locknut (42) onto the Bolt. Do not tighten the Locknut until com- pleting step 40.

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39.

Wrap the Press Cable (88) around a "V"-pul- ley (81). Attach the "V"-pulley and a Large

ii i

Cable Trap (83) to the bracket on the Front Seat Frame (8) with a 3/8" x 2 1/2" Bolt (65) and a 3/8" Nylon Locknut (42). Make sure

that the Large Cable Trap is turned to hold

the Cable in place and that the Cable and

Pulley move smoothly.

Page 17

40.

Note: The 3 1/2" Pulley (82) used in this step was attached in step 38. It is shown

removed for easier part identification.

Route the Press Cable (88) around the 3 1/2" Pulley (82). Be sure that the Cable Trap (80)

is turned to hold the Cable in place and

that the Cable is routed as shown. Tighten

the 3/8" x 5" Bolt (74) and the 3/8" Nylon Locknut (42).

41.

Slide a 5/16" Washer (20) onto a 5/16" x 2 3/4" Bolt (55). Insert the Bolt into the Front Seat Frame (8). Fully tighten a 5/16" Nylon Jamnut (91) onto the Bolt. Slide the end of the Press Cable (88) onto the Bolt. Thread another 5/16" Nylon Jamnut onto the Bolt, but do not

fully tighten it. Leave enough room

between the two Jamnuts for the Cable to pivot.

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42.

Identify the High Cable (85)--this is the shortest remaining cable. Wrap the High Cable around a 3 1/2" Pulley (82). Attach the Pulley to the Top Frame (2) with a 3/8" x 3 3/4" Bolt (76), a 3/8" Washer (38), and a 3/8" Nylon Locknut (42). Make sure that the end

of the Cable with the ball is on the indicat- ed side of the Pulley and that the Cable is

between the Pulley and the post.

43. Wrap the High Cable (85) around a 3 1/2" Pulley (82). Attach the Pulley and a Cable Trap (80) to the Top Frame (2) with a 3/8" x 3 3/4" Bolt (76), a 3/8" Washer (38), and a 3/8" Nylon Jamnut (43). Make sure that the

Cable Trap is positioned to hold the Cable in place.

Post

Page 18

44.

Locate the remaining preassembled pair of Pulley Plates (31) and 3 1/2" Pulleys (82).

Route the High Cable (85) under the indicated 3 1/2" Pulley (82). The end of the Pulley

Plates (31) with two holes should be down-

ward. Refer to the inset drawing. Be sure that the Cable is between the Cable Trap

(80) and the Pulley, and that the Cable Trap is positioned to hold the Cable in place.

Tighten the 3/8" x 2" Bolt (50) and the 3/8" Nylon Locknut (not shown).

45.

Wrap the High Cable (85) around a 3 1/2" Pulley (82). Attach the Pulley to the Top Frame (2) with a 3/8" x 2" Bolt (50) and a 3/8" Nylon Locknut (42). The Cable must be

routed from the direction shown.

End with holes should

be down

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46.

Attach the High Cable (85) to a Small "U"-

bracket (32) with a 1/4" Nylon Locknut (44) and a 1/4" Washer (37). Do not completely

tighten the Locknut. It should be threaded

onto the end of the Cable only a couple of

turns, as shown in the inset drawing.

Attach the Small "U"-bracket (32) to the indi-

cated Weight Tube (25) with a 5/16" x 1 3/4" Bolt (68) and a 5/16" Nylon Locknut (40).

47.

Locate the Low Cable (86). Wrap the Low Cable over a 3 1/2" Pulley (82). Attach the Pulley and both Pulley Covers (94) to the Ab Upright (1) with the 3/8" x 4" Bolt (95), two 3/8" Washers (38), and a 3/8" Nylon Locknut (42). Do not overtighten the Locknut; the Pulley should turn easily. Make sure that

the Cable is between the Pulley and the

post, and that the Pulley Covers are turned so the wide tabs are on the indicated side.

Wide

tabs /_

must be 86

on this

side

Page 19

48. Wrap the Low Cable (86) around a 3 1/2" Pulley (82). Attach the Pulley and a Cable

Trap (80) to theAb Upright (1) with the 3/8" x

3 3/4" Bolt (76) and a 3/8" Nylon Locknut (42).

Be sure that the Cable Trap is in the indi-

cated position.

49.

Remove the indicated 3/8" x 2" Bolt (50), the 3/8" Nylon Locknut (42), the 3 1/2" Pulley

(82), and the Cable Trap (80) from the indicat-

ed Pulley Plates (31). Wrap the Low Cable

(86) over the Pulley. Reattach the Pulley and

the Cable Trap to the lowest hole in the

Pulley Plates with the Bolt and the Locknut.

Make sure that the Cable Trap is turned to hold the Cable in place.

iil,l.I _

i_iiiiii

ii i

50.

Wrap the Low Cable (86) around a 3 1/2"

Pulley (82). Attach the Pulley to the Ab Upright (1) with the 3/8" x 3 3/4" Bolt (76), a 3/8" Washer (38), and a 3/8" Nylon Locknut (42). The ball on the Cable must be on the

indicated side of the Pulley. Make sure that

the Cable and Pulley move smoothly and that the Cable is between the Pulley and the post.

Page 20

51. Locate and open the parts bag labeled "SEAT ASSEMBLY."

Attach the Small Backrest (18) to the Ab

Upright (1) with two 1/4" x 2 1/2" Machine

i i

Screws (64) and two 1/4" Washers (37).

52.

Press a 1 1/2" Square Inner Cap (57) into the Rear Seat Frame (16).

ILl

Insert a 1/4" x 2" Carriage Bolt (61) through the center hole in a Seat Plate (41). Attach

the Seat Plate to the Seat (17) with two 1/4" x 3/4" Screws (59).

Insert the 1/4" x 2" Carriage Bolt (61) through the indicated hole in the Rear Seat Frame

(16). Tighten a 1/4" Nylon Locknut (44) and a 1/4" Washer (37) onto the Carriage Bolt.

Attach the other end of the Seat (17) to the

Rear Seat Frame (16) with a 1/4" Washer (37) and a 1/4" x 2" Machine Screw (63).

53.

Press a 1 1/2" Square Inner Cap (57) into the Leg Lever (15).

Lubricate the 5/16" x 2 1/4" Bolt (62) with grease. Attach the Leg Lever (15) to the Rear Seat Frame (16) with the Bolt and a 5/16" Nylon Locknut (40). Do not overtighten the Locknut; the Leg Lever must pivot freely.

Insert the 3/8" x 2" Eyebolt (79) into the Leg Lever (15) from the direction shown. Tighten a 3/8" Nylon Locknut (42) and a 3/8" Washer (38) onto the Eyebolt.

61_

Lubricate

54.

Rest the slot in the Rear Seat Frame (16) on the indicated post in the Ab Upright (1). Attach

the Rear Seat Frame to the Ab Upright with a 5/16" x 2 3/4" Carriage Bolt (77) and the Seat

Knob (30).

Slot

Page 21

55.

Press two 3/4" Round Inner Caps (78) into

each Pad Tube (28).

Insert a Pad Tube (28) into the Rear Seat Frame (16). Slide two Foam Pads (29) onto

the ends of the Pad Tube.

Insert the other Pad Tube (28) into the Leg Lever (15). Slide two Foam Pads (29) onto

the ends of the Pad Tube.

56. Attach the Large Backrest (19) to the Leg Press Upright (4) with two 1/4" x 2 1/2" Machine Screws (64) and two 1/4" Washers (37).

57.

Insert a 1/4" x 2 1/2" Carriage Bolt (60)

through the center hole in a Seat Plate (41). Attach the Seat Plate to the Seat (17) with

two 1/4" x 3/4" Screws (59).

ii i

Insert the 1/4" x 2 1/2" Carriage Bolt (60)

through the indicated hole in the Front Seat

Frame (8). Tighten a 1/4" Nylon Locknut (44)

with a 1/4" Washer (37) onto the Carriage

Bolt.

Attach the other end of the Seat (17) to the

Front Seat Frame (8) with a 1/4" Washer (37)

and a 1/4" x 2 1/2" Machine Screw (64).

58.

Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in ADJUSTMENTS, beginning on the following page.

Before using the weight system, pull each cable a few times to be sure that the cables move smoothly

over the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPOR-

TANT: If the cables are not properly installed, they may be damaged when heavy weight is

used. See the CABLE DIAGRAMS on page 26 and 27 of this manual for proper cable routing. If

there is any slack in the cables, you will need to remove the slack by tightening the cables. See TROUBLESHOOTING AND MAINTENANCE on page 25.

Page 22

ADJUSTMENTS

The instructions below describe how each part of the weight system can be adjusted. Refer to the exercise guide accompanying this manual to see how the weight system should be set up for each exercise. IMPOR- TANT: When attaching the lat bar or nylon strap, make sure that the attachments are in the correct start- ing position for the exercise to be performed. If there is any slack in the cables or chain as an exercise is performed, the effectiveness of the exercise will be reduced.

CHANGING THE WEIGHT SETTING The weight system features two weight stacks. One

weight stack is connected to the ab, upper, and lower

pulley stations. The other weight stack is connected to the fly and press arms, and the leg press.

To change the weight setting of either weight stack, insert a Weight Pin (93) under the desired Weight (90). Insert the Weight Pin until the bent end of the Weight Pin is touching the Weights, and turn the bent end downward. The weight setting of either weight stack can be changed from 6.5 pounds to 106.5 pounds, in increments of 12.5 pounds. Note: Due to the cables and pulleys, the amount of resistance at each exercise station may vary from the weight setting. Use the WEIGHT RESISTANCE CHART on page 24 to find the approximate amount of resis-

tance at each weight station.

ATTACHING THE LAT BAR OR HANDLE TO THE HIGH PULLEY STATION

Attach the Lat Bar (36) to the High Cable (85) with a

Cable Clip (33). For some exercises, the Chain (34) should be attached between the Lat Bar and the High Cable with two Cable Clips. Adjust the length of the

Chain between the Lat Bar and the High Cable so the Lat Bar is in the correct starting position for the exercise to be performed.

The Handle (96) can be attached in the same man-

ner.

ATTACHING THE LAT BAR OR HANDLE TO THE

LOW PULLEY STATION

Attach the Lat Bar (36) to the Low Cable (86) with a

Cable Clip (33). For some exercises, the Chain (34)

should be attached between the Lat Bar and the Low

Cable with two Cable Clips. Adjust the length of the

Chain between the Lat Bar and the Low Cable so

the Lat Bar is in the correct starting position for the exercise to be performed.

The Handle (96) can be attached in the same man-

ner.

Page 23

ATTACHING THE AB STRAP TO THE AB PULLEY

STATION

Attach the Ab Strap (35) to the Low Cable (86) at the

ab pulley station with a Cable Clip (33).

ATTACHING AND REMOVING THE SEAT

To attach the Seat (17), set the bracket on the Rear

Seat Frame (16) onto the pins on theAb Upright (1).

Attach the Rear Seat Frame to the Ab Upright with the

5/16" x 2 3/4" Carriage Bolt (77) and the Seat Knob

(3O).

For some exercises, the Seat (17) must be removed.

First, be sure that the chain is not attached to the leg

lever (see ATTACHING THE LEG LEVER TO THE

LOW PULLEY STATION below). Next, remove the

Seat Knob (30) and the 5/16" x 2 3/4" Carriage Bolt

(77) from the Rear Seat Frame (16). Lift the Rear Seat

Frame off the Ab Upright (1).

ATTACHING THE LEG LEVER TO THE LOW

PULLEY STATION

To use the Leg Lever (15), the seat must be attached

to the front upright (see ATTACHING AND REMOVING

THE SEAT above).

Attach one end of the Chain (34) to the Low Cable

(86) with a Cable Clip (33). Attach the other end of the

Chain to the 3/8" x 2" Eyebolt (79) with another Cable

Clip.

ADJUSTING THE LEG PRESS PLATE

Remove the Lock Pin (73) from the Adjustment Tube

(10).

Align the holes in the Leg Press Arm (9) with the

desired set of holes in the Adjustment Tube (10). Re-

insert the Lock Pin (73) through the holes in the Leg

Press Arm and the holes in the Adjustment Tube.

Make sure that the hook on the Lock Pin is clipped

in place on the Adjustment Tube.

Hook

73 10

Page 24

WEIGHT RESISTANCE CHART

This chart shows the approximate weight resistance at each weight station. "Top" refers to the 6.5 lb. top weight.

The other numbers refer to the 12.5 lb. weight plates. The butterfly arm resistance listed is the resistance for

each butterfly arm.

WEIGHT

PLATES

Top

PRESS BUTTERFLY LEG HIGH LOW LEG AB

ARM ARM LEVER PULLEY PULLEY PRESS PULLEY

(Ibs.) (Ibs.) (Ibs.) (Ibs.) (Ibs.) (Ibs.) (Ibs.)

27 20 9 10 10 52 10

53 37 18 24 24 94 25

79 50 33 40 41 141 40

101 65 38 53 53 180 53

125 83 48 66 63 228 68

148 103 58 80 80 263 83

175 120 68 96 91 310 96

205 143 76 107 101 358 110

240 173 90 123 120 410 124

The actual resistance at each weight station may vary due to differences in individual weight plates, as

well as friction between the cables, pulleys, and weight guides.

Page 25

TROUBLESHOOTING AND MAINTENANCE

Inspect and tighten all parts each time the weight system is used. Replace any worn parts immediately. The

weight system can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents.

TIGHTENING THE CABLES

Woven cable, the type of cable used on the weight system, can stretch slightly when it is first used. tf there is

slack in the cables before resistance is felt, the cables should be tightened. If any slack is felt when using the

weight stack closest to the ab upright, both the High Cable (85) and the Low Cable (86) will need to be tight-

ened. tf any slack is felt when using the other weight stack, the Rear Cable (87), the Press Cable (88), and the

Butterfly Cable (89) will need to be tightened.

To tighten the cables, first insert the weight pin into the mid-

dle of the weight stack. Slack can be removed from these

cables several ways:

• See drawing 1. Tighten the 1/4" Nylon Locknut (44) that connects the end of the Press Cable (88) to the Large "U"-bracket (84).

See drawing 1. Remove the 3/8" Nylon Locknut (42) and the 3/8" x 2" Bolt (50) from the Cable Trap (80), 3 1/2" Pulley (82), and Large "U"-bracket (84). Reattach the Pulley and Cable Trap to the other hole in the Large "U"- bracket. Make sure that the Cable Trap is in the proper position and that the Cable and Pulley move smooth- ly.

• See drawing 2. Tighten the 1/4" Nylon Locknut (44) that connects the end of the High Cable (85) to the Small "U"- bracket (32).

The Rear Cable (87) can be tightened in the same manner.

• See Drawing 3. If you feel additional slack while using the weight system, the Low Cable (86) and the Press Cable (88) can be tightened further.

Remove the 3/8" x 2" Bolts (50), the 3/8" Nylon Locknuts (42), the 3 1/3" Pulleys (82), and the Cable Traps (80)

from the Pulley Plates (31). Reattach the upper Pulley without the Cable Trap. Reattach the lower Pulley to the

higher hole in the Pulley Plates without the Cable Trap. Keep the Cable Traps for future use. Make sure that the Cable and Pulley move smoothly.

42_i

84_"_ 50

44 1--88

Do not overtighten the cables. If the cables are overtight- ened, the top weight will be lifted off the weight stack.

If a cable tends to slip off the pulleys often, it may have become twisted. Remove the cable and re-install it.

If the cables need to be replaced, see ORDERING REPLACEMENT PARTS on the back cover of this manual.

Page 26

CABLE DIAGRAMS

The cable diagrams on this page and the next page show the proper routing of the High Cable (85), the Low Cable (86), the Rear Cable (87), the Press Cable (88), and the Butterfly Cable (89). Use the diagrams to be sure that the cables have been assembled correctly. The starting and ending points of each cable have been labeled. The numbers show the proper route for each cable. IMPORTANT: If the cables have not been correctly rout- ed, the weight system will not function properly and damage may occur.

Press Cable (88) Low Cable (86)

Ab Pulley--l_

1--Long "U" Bracket

Leg Press--13

Butterfly Cable (89)

4 5--Left Fly Arm

1--Right Fly Arm // i

Page 27

High Cable (85) Rear Cable (87)

1--Top Frame

High Pulley--1

Weight Stack--5

4,--Weight Stack

Page 28

PART IDENTIFICATION CHART---Model No. WESY26330 R1103A

1/4" Washer (37)

(

1" Tap Screw (72)

5/16" Washer (20)

(

1/4" x 3/4" Screw (59)

3/8" Washer (38)

1/4" Nylon Locknut (44)

_ 5/16" Nylon Locknut (40)

_ 5/16" Nylon Jamnut (91)

3/8" Nylon Locknut (42)

1" Retainer (45)

5/16" x 1" Shoulder Bolt (51)

5/16" x 1 3/4" Bolt (68)

3/8" x 2" Bolt (50)

(

1/4" x 2" Machine Screw (63)

(

1/4" x 2" Carriage Bolt (61)

_ [_ 3/8" Nylon Jamnut (43)

< 9 \

3 1/2" Pulley (82)

(Not shown to scale)

"V" Pulley (81)

(Not shown to scale)

5/16" x 2 1/4" Bolt (62)

3/8" x 2 1/4" Bolt (97)

(

1/4" x 2 1/2" Machine Screw (64)

Page 29

1" x 7/8" PLastic Bushing (54)

1" Inner Cap (98)

1" Round Inner Cap (70)

1 1/8" x 2 1/2" PLastic Bushing (47)

1" Round Outer Cap (46)

1 1/2" Square Inner Cap (57)

1/2" x 3/4" Spacer (69)

3/4" Round Inner Cap (78)

1 3/4" Square Inner Cap (48)

2" Square Outer Cap (58)

2" Square inner Cap (56)

Page 30

5/16" x 2 1/2" Bolt (39)

3/8" x 2 1/2" Bolt (65)

ts_

1/4" x 2 1/2" Carriage Bolt (60)

5/16" x 2 1/2" Carriage Bolt (49)

5/16" x 2 3/4" Bolt (55)

5/16" x 2 3/4" Carriage Bolt (77)

5/16" x 3" Bolt (92)

3/8" x 3 1/4" Bott (71)

3/8" x 3 1/2" Bolt (66)

3/8" x 3 3/4" Bolt (76)

3/8" x 4" Bolt (95)

Page 31

PART LISTmModel No. WESY26330 R1103A

Key No. Qty. Description Key No. Qty. Description

1 1 Ab Upright 51 2 5/16" x 1" Shoulder Bolt 2 1 Top Frame 52 1 3/8" x 8" Bolt 3 1 Butterfly Frame 53 1 Leg Press Bumper

4 1 Leg Press Upright 54 2 1" x 7/8" Plastic Bushing

5 1 Right Fly Arm 55 10 5/16" x 2 3/4" Bolt 6 1 Left Fly Arm 56 8 2" Square Inner Cap 7 2 Press Arm 57 2 1 1/2" Square Inner Cap 8 1 Front Seat Frame 58 2 2" Square Outer Cap

9 1 Leg Press Arm 59 4 1/4" x 3/4" Screw 10 1 Adjustment Tube 60 1 1/4" x 2 1/2" Carriage Bolt 11 1 Leg Press Plate 61 1 1/4" x 2" Carriage Bolt

12 1 Press Frame 62 1 5/16" x 2 1/4" Bolt 13 1 Press Base 63 1 1/4" x 2" Machine Screw

14 1 Weight Base 64 5 1/4" x 2 1/2" Machine Screw 15 1 Leg Lever 65 1 3/8" x 2 1/2" Bolt

16 1 Rear Seat Frame 66 2 3/8" x 3 1/2" Bolt 17 2 Seat 67 4 5/16" x 6" Bolt

18 1 Small Backrest 68 2 5/16" x 1 3/4" Bolt 19 1 Large Backrest 69 8 1/2" x 3/4" Spacer

20 12 5/16" Washer 70 2 1" Round Inner Cap 21 4 5" Plastic Grip 71 1 3/8" x 3 1/4" Bolt 22 2 10" Pad 72 1 1" Tap Screw 23 4 Weight Guide 73 1 Lock Pin 24 2 Top Weight 74 1 3/8" x 5" Bolt 25 2 Weight Tube 75 2 Press Bushing 26 2 Weight Tube Bumper 76 5 3/8" x 3 3/4" Bolt 27 4 Weight Bumper 77 1 5/16" x 2 3/4" Carriage Bolt 28 2 Pad Tube 78 4 3/4" Round Inner Cap 29 4 Foam Pad 79 1 3/8" x 2" Eyebolt 30 1 Seat Knob 80 16 Cable Trap 31 4 Pulley Plate 81 3 "V"-pulley 32 2 Small "U"-bracket 82 21 3 1/2" Pulley 33 4 Cable Clip 83 1 Large Cable Trap 34 1 Chain 84 1 Large "U"-bracket 35 1 Ab Strap 85 1 High Cable

36 1 Lat Bar 86 1 Low Cable 37 11 1/4" Washer 87 1 Rear Cable 38 9 3/8" Washer 88 1 Press Cable

39 5 5/16" x 2 1/2" Bolt 89 1 Butterfly Cable 40 27 5/16" Nylon Locknut 90 16 Weight 41 2 Seat Plate 91 6 5/16" Nylon Jamnut 42 22 3/8" Nylon Locknut 92 1 5/16" x 3" Bolt 43 4 3/8" Nylon Jamnut 93 2 Weight Pin 44 5 1/4" Nylon Locknut 94 2 Pulley Cover

45 4 1" Retainer 95 1 3/8" x 4" Bolt 46 2 1" Round Outer Cap 96 1 Handle

47 2 1 1/8" x 2 1/2" Plastic Bushing 97 2 3/8" x 2 1/4" Bolt 48 7 1 3/4" Square Inner Cap 98 2 1" Inner Cap 49 6 5/16" x 2 1/2" Carriage Bolt # 1 User's Manual

50 11 3/8" x 2" Bolt # 1 Exercise Guide

Note: "#" indicates a non-illustrated part. Specifications are subject to change without notice.

Page 32

7_ (

42 38

86_

38 82

77 69

_56 .... ........... 895 t .... 47

98.

Qa o

40 42 45

48 2t

r-'

0 0

Z 0

Page 33

ORDERING REPLACEMENT PARTS

To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be pre- pared to give the following information:

1. The MODEL NUMBER of the product (WESY26330)

2. The NAME of the product (WELDER_ PRO 3750 weight system)

3. The SERIAL NUMBER of the product (see the front cover of this manual)

4. The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING attached at the center of this manual)

LIMITED WARRANTY

ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of pur-

chase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is lim-

ited to replacing or repairing, at ICON's option, the product through one of its authorized service centers. All repairs for which warranty claims are made must be pre-authorized by ICON. This warranty does not extend to any product or damage to a product caused by or attributable to freight damage, abuse, mis-

use, improper or abnormal usage or repairs not provided by an ICON authorized service center; products

used for commercial or rental purposes; or products used as store display models. No other warranty

beyond that specifically set forth above is authorized by ICON.

ICON is not responsible or liable for indirect, special or consequential damages arising out of or in con-

nection with the use or performance of the product or damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use, costs of removal or installation or other

consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of inci- dental or consequential damages. Accordingly, the above limitation may not apply to you.

The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of

merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth

herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above

limitation may not apply to you. This warranty gives you specific legal rights. You may also have other rights which vary from state to state.

ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813