Weider WESY19610 User Manual

USER’S MANUAL
Model No. WESY19610 Serial No.
Write the serial number in the space above for reference.
Patent Pending
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
Serial Number Decal
QUESTIONS?
If you have questions, or if there are missing or damaged parts, we will guarantee complete sat­isfaction through direct assis­tance from our factory.
TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL­FREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assistance, free of charge.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Visit our website at
www.weiderfitness.com
new products, prizes,
fitness tips, and much more!
2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
TROUBLE-SHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
WEIGHT RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: An EXPLODED DRAWING/PART LIST and a PART IDENTIFICATION CHART are attached in the center of this manual. Remove the EXPLODED DRAWING/PART LIST and the PART IDENTIFICATION CHART before beginning assembly.
WEIDER is a registered trademark of ICON Health & Fitness, Inc.
TABLE OF CONTENTS
3
1. Read all instructions in this manual and in the accompanying literature before using the weight system. Use the weight system only as described in this manual.
2. It is the responsibility of the owner to ensure that all users of the weight system are ade­quately informed of all precautions.
3. The weight system is intended for home use only. Do not use the weight system in any commercial, rental, or institutional setting.
4. Use the weight system only on a level sur­face. Cover the floor or carpet beneath the weight system to protect the floor.
5. Make sure that all parts are properly tight­ened each time you use the weight system. Replace any worn parts immediately.
6. Keep children under 12 and pets away from the weight system at all times.
7. The weight system is designed to be used by
only one person at a time.
8. Keep hands and feet away from moving parts.
9. Always wear athletic shoes for foot protection.
10. Never release the press arm, butterfly arms, leg lever, lat bar, leg press plate, or nylon strap while weights are raised. The weights will fall with great force.
11. Always stand on the foot plate when per­forming an exercise that could cause the weight system to tip.
12. Make sure that the cables remain on the pul­leys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on all of the pulleys.
13. Always disconnect the lat bar from the weight system when performing an exercise that does not use the lat bar.
14. When using the press plate, adjust the press adjustment tube using an adjustment hole that corresponds to your height. If you are 6 feet tall or taller, use one of the three adjust­ment holes farthest away from the press plate. If you are under 6 feet tall, use one of the four adjustment holes closest to the press plate.
15. If you feel pain or dizziness at any time while exercising, stop immediately and begin cool­ing down.
16. Four warning decals have been placed on the weight system in the locations shown on page 4. If a decal is missing or illegible, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time, to order a free replace­ment decal. Apply the replacement decal in the location shown.
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the weight system.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
IMPORTANT PRECAUTIONS
Keep hands and fingers clear of this area.
Decal 1
Decal 3
Decal 2
• Keep clear of this area.
Decal 4
BEFORE YOU BEGIN
4
ASSEMBLED DIMENSIONS: Height: 76 in. Width: 37 in. Length: 48 in.
Leg Press Plate
Rocker Arm
Low Pulley Station
Foot Plate
High Pulley Station
Lat Bar
Leg Lever
Butterfly Arms
Press Arm
Weight Stack
Resistance Cylinder
Seat
Backrest
Warning Decal 1
Warning Decal 3
Warning Decal 4
Warning
Decal 2
Lat Bar Holder
Congratulations for selecting the versatile WEIDER
®
265 weight system. The WEIDER®265 offers a variety of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the WEIDER
®
265
will help you to achieve the specific results you want.
For your benefit, read this manual carefully before using the weight system. If you have additional ques-
tions, please call our Customer Service Department
toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WESY19610. The serial number can be found on a decal attached to the weight system (see the front cover of this manual).
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
Make sure you have the following tools:
• Two adjustable wrenches
• One standard screwdriver
• One phillips screwdriver
• One rubber mallet
• You will also need grease or petroleum jelly, and a small amount of soapy water.
Note: Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.
How to Identify Parts
To help you identify the small parts used in assembly, we have included a PART IDENTIFICATION CHART in the center of this manual. Place the chart on the floor and use it to identify parts during each assem­bly step. Note: Some small parts may have been
pre-attached. If a part is not in the parts bag, check to see if it has been pre-attached.
How to Orient Parts
As you assemble the weight system, make sure that all parts are oriented exactly as shown in the draw­ings.
Tightening Parts
Tighten all parts as you assemble them, unless instructed to do otherwise.
Questions?
If you have questions after reading the assembly instructions, please call our Customer Service Department at 1-800-999-3756.
5
Assembly Requires Two Persons
For your convenience and safety, assemble the weight system with the help of another person.
Set Aside Enough Time
Due to the many features of the weight system, the assembly process will require several hours. By setting aside plenty of time and by deciding to make the task enjoyable, assembly will go smoothly. You may want to assemble the weight system over a couple of evenings.
Select a Location for the Weight System
Because of its size and weight, the weight system should be assembled in the location where it will be used. Make sure that there is enough room to walk around the weight system as you assemble it.
How to Unpack the Box
To make assembly as easy as possible, we have divided the assembly process into four stages. The parts needed for each stage are found in individual bags. Important: Wait until you begin each stage to open the bag for that stage. Place all parts of the weight system in a cleared area and remove the packing materials. Do not dispose of the pack­ing materials until assembly is completed.
Make Assembly Easier for Yourself
Everything in this manual is designed to ensure that the weight system can be assem­bled successfully by anyone. Before begin-
ning assembly, make sure to read the information on this page. This brief intro­duction will save you much more time than it takes to read it.
The Four Stages of the Assembly Process
Frame Assembly—You will begin by assembling
the base and the uprights that form the skeleton of the weight system.
Arm Assembly—During this stage you will assemble the arms and the leg lever.
Cable Assembly—During this stage you will attach the cables and pulleys that connect the arms and the leg lever to the weights.
Seat Assembly—During the final stage you will assemble the seat and the backrest.
ASSEMBLY
6
2
42
3
1
4
1
56
76
51
5
94
3
51
51
1
76
4
4
16
1
1. Before beginning assembly, make sure that
you have read and understand the information on page 5.
Press a 2” Square Outer Cap (51) onto each end of the Stabilizer (5). Press a 2” Square Outer Cap (51) onto the Base (4). Press a 2” Square Inner Cap (76) into the Rear Upright (56).
See the inset drawing. Press a 2” Square Inner Cap (76) into the other end of the Base (4). Insert two 5/16” x 2 1/2” Carriage Bolts (1) up into the Base.
Insert two additional 5/16” x 2 1/2” Carriage Bolts (1) and a 3/8” x 3 1/2” Bolt (16) up into the Base (4). Insert two 5/16” x 2 3/4” Carriage Bolts (94) up into the Stabilizer (5).
Place a piece of tape over the head of the seven bolts to hold them in place.
Slide the indicated end of the Base (4) onto the 5/16” x 2 3/4” Carriage Bolts (94) in the Stabilizer (5). Slide the Rear Upright (56) onto the Carriage Bolts. Hand tighten two 5/16” Nylon Locknuts (3) onto the Carriage Bolts. Do not tighten the
Nylon Locknuts yet.
2. Slide the Front Upright (42) onto the 5/16” x 2 1/2” Carriage Bolts (1) in the Base (4). Hand tighten two 5/16” Nylon Locknuts (3) onto the Carriage Bolts. Do not tighten the Nylon
Locknuts yet.
FRAME ASSEMBLY
3. Press a 2” Square Inner Cap (76) into the indicat­ed end of the Top Frame (55). Press three 1 3/4” Square Inner Caps (44) into the Top Frame. Press two 1” Inner Caps (81) into the top of the crossbar on the Top Frame.
Attach the Top Frame (55) to the Front Upright (42) and the Rear Upright (56) with four 5/16” x 2 3/4” Bolts (11), the Long Support Plate (91), the Short Support Plate (103), and four 5/16” Nylon Locknuts (3) as shown.
Tighten all of the 5/16” Nylon Locknuts (3) used in steps 1 to 3.
3
11
11
81
44
44
44
76
55
56
42
3
Crossbar
3
91
103
7
5. Slide a Weight Bumper (95) onto each Weight Guide (62).
Lubricate the two outer holes in each of the Weights (25). Slide the Weights onto the Weight Guides (62). Make sure that the Weights are
turned so the pin grooves are on the indicated side.
6. Place a piece of cardboard under each Weight Guide (62) to protect the floor for this step.
Lift the upper ends of the Weight Guides (62) and attach them to the Top Frame (55) with a 5/16” x 6” Bolt (60), two 1/2” x 7/8” Spacers (100), and a 5/16” Nylon Locknut (3).
5
6
95
100
3
60
55
62
25
Pin grooves
must be on
this side
62
4. Attach the two Weight Guides (62) and two 1/2” x 3/4” Spacers (82) to the Base (4) with a 5/16” x 6” Bolt (60) and a 5/16” Nylon Locknut (3). Make
sure that the Weight Guides are oriented so the weight stops are in the indicated posi­tions.
4
62
Weight
Stop
3
60
4
7. Press a 1” x 7/8” Plastic Bushing (75) onto each welded spacer on the Press Frame (17). Slide the Press Frame into place on the Base (4). Note:
This will be a tight fit. The Plastic Bushings should fit onto each end of the indicated tube in the Base. Make sure that the hole in the Press Frame is on the indicated side.
Lubricate the 3/8” x 8” Bolt (59). Attach the Press Frame (17) to the Base (4) with the Bolt and a 3/8” Nylon Locknut (21). Do not overtighten the
Nylon Locknut; the Press Frame must be able to pivot freely.
7
Tube
Welded Spacers
17
59
Lubricate
Hole
21
4
75
ARM ASSEMBLY
82
8
8. Press a 1 3/4” Square Inner Cap (44) into the top of a Press Arm (46). Press a 1” Round Inner Cap (49) into the handle on the Press Arm.
Attach the Press Arm (46) to one side of the Press Frame (17) with two 5/16” x 2 1/2” Bolts (22) and two 5/16” Nylon Locknuts (3).
Assemble the other Press Arm (46) in the same manner.
9. Identify the Right Arm (48) and the Left Arm (47). Note the position of the welded bracket on each Arm. Arm identification is very important for
step 10.
Attach a “V”-Pulley (6) and a Long Cable Trap (50) to the Right Arm (48) with a 3/8” x 2 1/2” Bolt (7) and a 3/8” Nylon Locknut (21). Do not tighten
the Nylon Locknut yet.
Attach a “V”-Pulley (6) and a Long Cable Trap (50) to the Left Arm (47) in the same way.
10. Lubricate both axles on the Top Frame (55). Slide the Right Arm (48) onto the right axle. Note: Be
careful not to confuse the Right Arm with the Left Arm (47); refer to step 9 to identify the Right Arm. Make sure that the upper end of the Right Arm is behind the indicated bracket on the Top Frame.
Tap two 1” Retainers (69) and a 1” Round Cover Cap (70) onto the right axle. Make sure that the
teeth on the Retainers bend toward the Cover Cap, as shown in the inset drawing.
Attach the Left Arm (47) in the same manner.
Press two 1 3/4” Square Inner Caps (44) into the lower ends of the Right and Left Arms (47, 48). Wet the lower end of each Arm with soapy water. Slide a 10” Pad (45) onto the lower end of each Arm.
10
50
50
46
46
3
22
17
44
49
Bracket
Lubricate
Axles
45
47
55
48
45
44
69
70
6
48
47
Welded
Brackets
21
21
8
9
69
55
70
7
6
11. Press a 1 3/4” Square Inner Cap (44) into the Seat Frame (36). Attach a Bumper (73) to the Seat Frame with a #8 x 3/4” Tap Screw (65).
Slide the Seat Frame (36) onto the 5/16” x 2 1/2” Carriage Bolts (1) in the Base (4). See the inset
drawing. The indicated bracket on the Seat Frame must be behind the Press Frame (17).
Hand tighten a 5/16” Nylon Locknut (3) onto each Carriage Bolt. Do not tighten the Nylon Locknuts
yet.
Attach the Seat Frame (36) to the Front Upright (42) with two 5/16” x 2 3/4” Bolts (11), two 5/16” Washers (8), and two 5/16” Nylon Locknuts (3).
Tighten the four 5/16” Nylon Locknuts (3) used in this step.
12. Attach a Bumper (73) to the Rocker Arm (32) with a #8 x 3/4” Tap Screw (65).
Lubricate a 3/8” x 3 1/4” Bolt (68). Attach the Rocker Arm (32) to the Base (4) with the Bolt and a 3/8” Nylon Locknut (21). Do not overtighten the
Nylon Locknut; the Rocker Arm must be able to pivot freely.
13. Press a 1 3/4” Square Inner Cap (44) into each end of the Leg Lever (29).
Lubricate a 3/8” x 2 1/2” Bolt (7). Attach the Leg Lever (29) to the Rocker Arm (32) with the Bolt and a 3/8” Nylon Jamnut (33). Do not overtighten the
Nylon Jamnut; the Leg Lever must be able to pivot freely.
13
11
12
9
Bracket
17
17
36
1
44
36
3
3
3
42
73
32
73
65
4
68
21
Lubricate
29
32
44
7
44
Lubricate
65
4
11
8
8
33
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