Weider WESY1938C.0 User Manual
www.weiderfitness.com
Model No. WESY1938C.0
Serial No.
Write the serial number in the
space above for reference.
Serial Number Decal (under seat)
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today,
go to www.iconservice.ca.
CUSTOMER SERVICE
USER’S MANUAL
Call toll-free 1-888-936-4266
Mon.–Fri. 7:30 a.m.–4:30 p.m. ET
(excluding holidays)
or email us at
customerservice@iconcanada.ca
Please do not contact the store.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Save this
manual for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS ..................................................................3
BEFORE YOU BEGIN. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
PART IDENTIFICATION CHART. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
ADJUSTMENT ............................................................................19
WEIGHT RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
CABLE DIAGRAM. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22
MAINTENANCE ...........................................................................23
EXERCISE GUIDELINES ....................................................................24
PART LIST. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25
EXPLODED DRAWING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
ORDERING REPLACEMENT PARTS. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
LIMITED WARRANTY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the
warning decal(s). If a decal is missing
or illegible, see the front cover of this
manual and request a free replacement
decal. Apply the decal in the location
shown. Note: The decal(s) may not be
shown at actual size.
ATTENTION
Part # 166295
This decal is on
both sides of the
upright and on
the pivot frame.
WEIDER is a registered trademark of ICON Health & Fitness, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on the weight system before using the weight system.
ICON assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.
1. It is the responsibility of the owner to ensure
that all users of the weight system are
adequately informed of all precautions.
2. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons with pre-existing health problems.
3. The weight system is not intended for use by
persons with reduced physical, sensory, or
mental capabilities or lack of experience and
knowledge, unless they are given supervision or instruction about use of the weight
system by someone responsible for their
safety.
4. Use the weight system only as described in
this manual.
5. The weight system is intended for home use
only. Do not use the weight system in a commercial, rental, or institutional setting.
6. Keep the weight system indoors, away from
moisture and dust. Do not put the weight
system in a garage or covered patio, or near
water.
7. Use the weight system only on a level surface. Cover the floor beneath the weight
system to protect the floor.
8. Inspect and properly tighten all parts each
time the weight system is used. Replace any
worn parts immediately.
9. Keep children under age 13 and pets away
from the weight system at all times.
10. The weight system should not be used
by persons weighing more than 300
lbs. (136 kg).
11. Wear appropriate exercise clothes while
exercising; do not wear loose clothes that
could become caught on the weight system.
Always wear athletic shoes for foot protection while exercising.
12. Keep hands and feet away from moving parts.
13. Always secure the weight stack with the
lock pin and lock after exercising to prevent unauthorized use of the weight system
(see LOCKING THE WEIGHT STACK on
page 21).
14. Make sure that the cables remain on the pulleys at all times. If the cables bind while you
are exercising, stop immediately and make
sure that the cables are on the pulleys.
15. Always stand on the foot plate while performing an exercise that could cause the weight
system to tip.
16. Never release the arms, leg lever, lat bar, or
handle strap while weights are raised; the
weights will fall with great force.
17. Always disconnect the lat bar from the
weight system before performing an exercise
that does not require the lat bar.
18. Over exercising may result in serious injury
or death. If you feel faint, if you become short
of breath, or if you experience pain while
exercising, stop immediately and cool down.
3
4
BEFORE YOU BEGIN
Thank you for selecting the versatile WEIDER® 2980 X
weight system. The 2980 X weight system is designed
to develop the major muscle groups of the body.
Whether your goal is to have a shapely figure, dramatic
muscle size and strength, or a healthier cardiovascular
system, the weight system will help you to achieve the
specific results you want.
For your benefit, read this manual carefully before
using the weight system. If you have questions after
High Pulley Station
Right Side
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover of this manual.
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Length: 5 ft. 5 in. (165 cm)
Width: 3 ft. 1 in. (94 cm)
Height: 6 ft. 4 in. (193 cm)
Arm Pin
Backrest
Curl Pad
Seat
Leg Lever Pin
Leg Lever
Low Pulley Station
Foot Plate
Left Side
Arm
Weights
Note: The terms “right side” and “left side” are determined
relative to a person sitting on the seat; they do not correspond to right and left on the drawings in the manual.
5
PART IDENTIFICATION CHART
Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. Note: If a part is not in
the hardware kit, check to see if it has been preassembled. Extra parts may be included.
M10 x 46mm Bolt (81)
M8 Locknut (58)
M10 x 51mm Bolt (66)
M10 Locknut (56)
M12 Nut (82)
M10 x 25mm Button Screw (77)
M8 x 22mm Shoulder Bolt (65)
M4 x 20mm Self-tapping Screw (69)
Large Washer (78)
M10 Washer (57)
M8 Washer (59)
M6 Washer (80)
M6 x 63mm Screw (70)
M8 x 63mm Carriage Bolt (64)
M10 x 63mm Bolt (75)
M8 x 65mm Bolt (68)
M10 x 67mm Bolt (71)
M10 x 70mm Bolt (72)
M6 x 16mm Screw (62)
M10 x 77mm Bolt (79)
M4 Washer (33)
M10 x 85mm Bolt (67)
M10 x 155mm Bolt (74)
6
ASSEMBLY
• Assembly requires two persons.
• Because of its weight and size, assemble the
weight system in the location where it will be used.
Make sure that there is enough clearance to walk
around the weight system.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is nished.
• For help identifying small parts, see page 6.
The Four Stages of the Assembly Process
Frame Assembly—You will begin by assembling
the base and the uprights that form the skeleton of
the weight system.
Arm Assembly—During this stage you will
assemble the arms and the leg lever.
• The following tools (not included) may be required
for assembly:
two adjustable wrenches
one rubber mallet
one standard screwdriver
one Phillips screwdriver
Assembly may be easier if you have your own set
of wrenches. To avoid damaging parts, do not use
power tools.
Cable Assembly—During this stage you will
attach the cables and pulleys that connect the
arms to the weights.
Seat Assembly—During the final stage you will
assemble the seat and the backrest.
1. Go to www.iconservice.ca/CustomerService/
registration and register your product.
• activates your warranty
• saves you time if you ever need to contact
Customer Service
• allows us to notify you of upgrades and offers
Note: If you do not have internet access, call
Customer Service (see the front cover of this
manual) and register your product.
1
7
Frame Assembly
2. Insert four M8 x 63mm Carriage Bolts (64) up into
the Base (1). Note: It may be helpful to place a
piece of tape over the bolt heads to hold them
in place.
2
1
64
64
3. Orient the two Weight Guides (21) so that the
indicated holes (A) are closer to the lower ends.
Attach the Weight Guides (21) and the Stabilizer
(2) to the Base (1) with two M10 x 67mm Bolts
(71), two M10 Washers (57), and two M10
Locknuts (56). Fully tighten the Locknuts.
Then, attach the Upright (3) to the Base (1) with
the two indicated M8 x 63mm Carriage Bolts (64)
and two M8 Locknuts (58); do not tighten the
Locknuts yet.
3
21
21
A
3
57
56
58
64
58
71
71
1
57
2
8
4. Attach the Front Leg (7) to the Base (1) with the
two M8 x 63mm Carriage Bolts (64) and two M8
Locknuts (58); do not tighten the Locknuts yet.
Next, hold the Leg Bumper (60) against the Front
Leg (7), and turn the Leg Bumper so that it is
angled upward (B). Then, attach the Leg Bumper
with an M4 x 20mm Self-tapping Screw (69) and
an M4 Washer (33).
4
B
33
69
60
58
7
58
1
64
5. Attach the Seat Frame (6) to the Upright (3) with
two M8 x 65mm Bolts (68), two M8 Washers (59),
and two M8 Locknuts (58); do not tighten the
Locknuts yet.
Attach the Seat Frame (6) to the Front Leg (7) in
the same way.
6. Slide the two Weight Bumpers (27) onto the
Weight Guides (21).
Next, orient the six Weights (22) so that the pin
holes (C) are on the bottom, and slide them onto
the Weight Guides (21).
Next, insert the Weight Selector Cap (23) into
the Weight Selector (24), and insert the Weight
Selector into the six Weights (22). Make sure that
the pin (D) on the Weight Selector is oriented
as shown.
5
6
59
58
59
6
68
68
68
25
C
7
68
3
21
Grease
D
24
23
59
59
58
58
Then, apply some of the included grease to the
indicated holes in the Top Weight (25), and slide
the Top Weight onto the Weight Guides (21).
22
27
9
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