Weider WESY16010 User Manual

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Page 1

USER'S MANUAL

Model No. WESY16010 Serial No.

(Write the serial number in the space above for reference.)

Serial Number Decal (under seat)

QUESTIONS?

If you have questions, or if there are missing or damaged parts, we will guarantee complete satisfaction through direct assistance from our factory.

TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assistance, free of charge.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.–Fri., 6 a.m.–6 p.m. MST

CAUTION

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

Visit our website at

www.weiderfitness.com

new products, prizes,

fitness tips, and much more!

Page 2

TABLE OF CONTENTS

FULL 90-DAY WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

TROUBLE-SHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18

CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: APART IDENTIFICATION CHART is attached in the center of this manual. Remove the PART IDENTIFICATION CHART before beginning assembly.

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1. Read all instructions in this manual and in the accompanying literature before using the home gym.

2. It is the responsibility of the owner to ensure that all users of the home gym are adequately informed of all precautions.

3. The home gym is intended for home use only. Do not use the home gym in a commercial, rental, or institutional setting.

4. Use the home gym only on a level surface. Cover the floor or carpet beneath the home gym for protection.

5. Inspect and tighten all parts often. Replace any worn parts immediately.

6. Keep children under the age of 12 and pets away from the home gym at all times.

7. Keep hands and feet away from moving parts.

8. Always wear athletic shoes for foot protection when using the home gym.

9. Always stand on the foot plate when performing an exercise that could cause the home gym to tip.

10. Never release the press arm, butterfly arms, leg lever, lat bar, or nylon strap while weights are raised. The weights will fall with great force.

11. Make sure that the cables remain on the pulleys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on all of the pulleys.

12. Do not place more than 125 pounds on the weight carriage.

13. Always disconnect the lat bar from the home gym when performing an exercise that does not use the lat bar.

14. If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.

15. The warning decals shown below have been attached to the home gym in the locations shown. If a decal is missing or illegible, please call our Customer Service Department at the number on the front cover of this manual to order a free replacement decal. Apply the new decal in the appropriate location.

IMPORTANT PRECAUTIONS

WARNING:

To reduce the risk of serious injury, read the following important precau-

tions before using the home gym.

WARNING: Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

Place this

decal on the

seat frame

facing the

user

3”

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BEFORE YOU BEGIN

ASSEMBLED DIMENSIONS: Height: 76 in. Width: 37 in. Length: 48 in.

Foot Plate

Low Pulley Station

High Pulley Station

Lat Bar

Leg Lever

Butterfly Arms

Press Arm

Weight Carriage

Seat

Backrest

Thank you for selecting the versatile WEIDER®8920 home gym. The WEIDER®8920 offers a selection of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the WEIDER

8920 will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the WEIDER

8920 home gym. If you have

additional questions, call our Customer Service

Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WESY16010. The serial number can be found on a decal attached to the home gym (see the front cover of this owner's manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

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ASSEMBLY

Before beginning assembly, carefully read the following information and instructions:

• Place all parts of the home gym in a cleared area

and remove the packing materials; do not dispose of the packing materials until assembly is completed.

• Assembly is divided into four stages: 1) frame assembly, 2) press and butterfly arm assembly, 3) cable and pulley assembly, and 4) seat and backrest assembly. The hardware for each stage is packaged separately.

• Wait until you begin each assembly stage to open that parts bag.

• For help identifying the small parts used in assembly, use the PART IDENTIFICATION

CHART located in the center of this manual.

Note: Some small parts may have been preattached for shipping. If a part is not in the parts bag, check to see if it has been pre-attached.

• As you assemble the home gym, be sure that all parts are oriented as shown in the drawings.

• Tighten all parts as you assemble them, unless instructed to do otherwise.

THE FOLLOWING TOOLS (NOT INCLUDED) ARE REQUIRED FOR ASSEMBLY:

• Two (2) adjustable wrenches

• One (1) standard screwdriver

• One (1) Phillips screwdriver

• One (1) rubber mallet

• Lubricant, such as grease or petroleum jelly, and soapy water will also be needed.

Assembly will be more convenient if you have the following tools: Asocket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1. Before beginning assembly, be sure that

you have read and understand the information in the box above.

Press a 2” Square Outer Cap (51) onto each end of the Stabilizer (5). Press a 2” Square Inner Cap (27) into the end of the Base (4).

Insert two 5/16” x 2 3/4” Carriage Bolts (14) up through the Stabilizer (5). Insert two 5/16” x 2 1/2” Carriage Bolts (1) up through the Base (4).

Slide the bracket end of the Base (4) onto the 5/16” x 2 3/4” Carriage Bolts (14) in the Stabilizer (5). Slide the Rear Upright (56) onto the Carriage Bolts. Hand tighten a 5/16” Nylon Locknut (3) onto each Carriage Bolt.

FRAME ASSEMBLY

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FRAME ASSEMBLY

2. Refer to drawing 2a. Press a 1” Inner Cap (61) into each end of the weight tube on the Weight Carriage (19). Note: The Square Slider Bushings (70) should be pre-assembled to the Weight Carriage (19) and Weight Stop (67).

Turn the Weight Stop (67) so that the hole in the Weight Stop is oriented in the same direction as the hole in the bottom of the Rear Upright (56). Make sure that the Square

Slider Bushing (70) is above the Weight Stop. Slide the Weight Stop onto the Rear

Upright (56). Refer to drawing 2b. Align the hole in the

Weight Stop (67) with the hole near the base of the Rear Upright (56). Secure the Weight Stop to the Rear Upright with a 5/16” x 2 3/4” Bolt (11) and a 5/16” Nylon Jamnut (72). Now slide the Weight Carriage (19) onto the Rear Upright.

Press a 1” Square Inner Cap (65) into the Front Upright (42). Slide the Front Upright (42) onto the 5/16” x 2 1/2” Carriage Bolts (1) in the Base (4). Hand tighten a 5/16” Nylon Locknut (3) onto each Carriage Bolt. Do not

tighten the Nylon Locknuts yet.

3. Press a 1 3/4” Square Inner Cap (44) into each end of the crossbar on the Top Frame (55). Press two 1” Inner Caps (61) into the top of the crossbar.

Attach the Top Frame (55) to the Front Upright (42) with two 5/16” x 2 3/4” Bolts (11), two 5/16” Flat Washers (8), and two 5/16” Nylon Locknuts (3). Attach the Top Frame to the Rear Upright (56) with two 5/16” x 2 1/2” Bolts (22), two 5/16” Flat Washers (8), and two 5/16” Nylon Jamnuts (72). Press a 2” Square Inner Cap (27) into the top of the Rear Upright.

Tighten all Nylon Locknuts used in steps 1 through 3.

4. Press a 1” x 7/8” Plastic Bushing (26) onto each welded spacer on the Press Frame (17). Slide the Press Frame onto the Base (4) so the Plastic Bushings are aligned with the indicated tube in the base. Note: This will be a

tight fit. The Plastic Bushings should fit onto the ends of the tube in the Base.

Lubricate a 3/8” x 8” Bolt (59). Attach the Press Frame (17) to the Base (4) with the 3/8” x 8” Bolt and a 3/8” Nylon Locknut (21).

Hole

Tube

Welded

Spacers

Lubricate

ARM ASSEMBLY

Crossbar

Page 7

ARM ASSEMBLY

5. Press a 1 3/4” Square Inner Cap (44) into the top of one of the Press Arms (46). Press a 1” Round Inner Cap (49) into each end of the handle on the Press Arm. Attach the Press Arm to one side of the Press Frame (17) with two 5/16” x 2 1/2” Bolts (22) and two 5/16” Nylon Locknuts (3).

Assemble the other Press Arm (46) in the same manner.

6. Identify the Right Arm (48) and the Left Arm (47). Note the position of the welded bracket on each Arm. Arm identification is very

important for step 7.

7. Lubricate both axles on the Top Frame (55). Slide the Right Arm (48) onto the right axle.

Note: Be careful not to confuse the Right Arm with the Left Arm (47); refer to step 6 to identify the Right Arm. Be sure that the upper end of the Right Arm is behind the indicated bracket on the Top Frame (55).

Tap two 1” Retainers (63) and a 1” Round Cover Cap (62) onto the right axle. Be sure

that the teeth on the Retainers bend toward the Cover Cap, as shown in the inset drawing.

Attach the Left Arm (47) in the same manner. Press 1 3/4” Square Inner Caps (44) into the

lower ends of the Right and Left Arms (47,

48). Wet the lower end of each Arm with soapy water. Slide a Foam Pad (45) onto the lower end of each Arm.

Welded Brackets

Bracket

Lubricate

Axle

Page 8

CABLE ASSEMBLY

Hook

Ball

8. During steps 9 through 22, refer to the CABLE DIAGRAM on page 19 of this manual to verify proper cable routing. Before beginning this section, identify the Short Cable (23) and the Long Cable (58) by comparing the lengths and the ends of the cables.

IMPORTANT: While assembling the cables, do not overtighten the bolts and nuts securing the pulleys. The pulleys must turn freely.

9. Locate the Long Cable (58). Route the Long Cable around a 3 1/2” Pulley (15).

Using a 3/8” x 3 1/2” Bolt (16) and a 3/8” Nylon Jamnut (25), attach the 3 1/2” Pulley (15) in the indicated location on the Top Frame (55). Be sure that the end of the Cable with

the ball is on the indicated side of the Pulley and that the Cable is between the Pulley and the hook on the Top Frame (55).

10. Wrap the Long Cable (58) around a “V”-Pulley (6). Attach the “V”-Pulley and a Long Cable Trap (50) to the indicated bracket on the Front Upright (42) with a 3/8” x 2 1/2” Bolt (7) and a 3/8” Nylon Locknut (21). Be sure that

the Long Cable Trap is positioned to hold the Cable in place.

11. Route the Long Cable (58) around a “V”Pulley (6). Attach the “V”-Pulley (6) and a Long Cable Trap (50) to the Left Arm (47) with a 3/8” x 2 1/2” Bolt (7) and a 3/8” Nylon Locknut (21). Be sure that the Cable is in

the groove of the Pulley and that the Long Cable Trap (50) is positioned to hold the Cable in place.

Page 9

CABLE ASSEMBLY

12. Route the Long Cable (58) around a “V”Pulley (6). Be sure that the Cable is in the

groove of the “V”-Pulley and that a Long Cable Trap (50) is turned to hold the Cable in place.

Attach the “V”-Pulley (6) and the Long Cable Trap (50) to the Right Arm (48) with a 3/8” x 2 1/2” Bolt (7) and a 3/8” Nylon Locknut (21).

Make sure the Bolt and Nylon Locknut are tight.

13. Refer to the inset drawing. Using a 5/16” x 4 3/4” Bolt (64) and a 5/16” Nylon Locknut (3), attach the Pulley Bracket (20) to the indicated bracket on the Top Frame (55). Note:

The Pulley Bracket is pre-assembled with a 3 1/2” Pulley (15) and a Cable Trap (66).

Route the Long Cable (58) around the 3 1/2” Pulley (15) attached to the Pulley Bracket (20). Be sure that the Cable is in the

groove of the Pulley and that the Cable Trap (66) is turned to hold the Cable in place. Make sure that the 3/8” x 2” Bolt (12),

securing the Pulley and Cable Trap to the Pulley Bracket, is properly tightened and that the Pulley Bracket can pivot freely.

14. Locate the Long “U”-Bracket (57) that is preassembled with a 3 1/2” Pulley (15) and a Cable Trap (not shown). Route the Long Cable (58) around the Pulley and through the Long “U”-Bracket. Be sure that the Cable is

in the groove of the Pulley, that the Cable Trap is turned to hold the Cable in place, and that the Cable and Pulley move smoothly.

15. Route the Long Cable (58) around a 3 1/2” Pulley (15). Using a 3/8” x 1 3/4” Bolt (71) and a 3/8” Nylon Locknut (21), secure the Pulley to the indicated bracket on the Top Frame (55). Be sure that the Cable is in the

groove of the Pulley and that the Cable and Pulley move smoothly.

Bracket

Page 10

CABLE ASSEMBLY

Bracket

16. Attach the Long Cable (58) to the Weight Carriage (19) with a 3/8” x 3/4” Bolt (69) and a 3/8” Nylon Locknut (21). Make sure that

the Bolt and the Nylon Locknut are tight.

17. Using a 3/8” x 3 1/2” Bolt (16), a 3/8” Flat Washer (9), and a 3/8” Nylon Locknut (21), secure a 3 1/2” Pulley (15) and a Cable Trap (66) to the upper hole in the Press Frame (17). Make sure that the Cable Trap and the

Pulley are oriented as shown.

Hold a 3 1/2” Pulley (15) inside the indicated bracket on the Press Frame (17). Using a 3/8” x 8” Bolt (59), two 3/8” Flat Washers (9), and a 3/8” Nylon Locknut, attach the 3 1/2” Pulley to the Press Frame as shown.

18. Locate the Short Cable (23). Route the Short Cable under the indicated 3 1/2” Pulley (15). Be sure that the end of the Cable with

the ball is between the Pulley and the crossbar on the Press Frame (17).

Crossbar

Ball

Page 11

CABLE ASSEMBLY

19. Slide a Cable Trap (66) and a 3 1/2” Pulley (15) onto each 3/8” x 3 3/4” Bolt (68). Insert the Bolts into the Front Upright (42) from the direction shown. Hand tighten a 3/8” Nylon Locknut (21) with a 3/8” Flat Washer (9) onto each Bolt. Be sure that all parts are orient-

ed as shown. Do not tighten the Nylon Locknuts yet.

20. Route the Short Cable (23) around the 3 1/2” Pulley (15) attached to the lower hole in the Front Upright (42). See the inset drawing.

Be sure that the Cable Trap (66) is turned to hold the Cable in place and that the Cable is routed around the Pulley as shown. Tighten the 3/8” Nylon Locknut (21)

and the 3/8” x 3 3/4” Bolt (68).

21. Route the Short Cable (23) up around the 3 1/2” Pulley (15) attached to the upper hole in the Press Frame (17). Be sure that the

Cable Trap (66) is turned to hold the Cable in place and that the Cable is routed around the Pulley as shown.

Next, route the Short Cable (23) around the 3 1/2” Pulley (15) attached to the upper hole in the Front Upright (42). Refer to the inset

drawing. Be sure that the Cable Trap (66) is turned to hold the Cable in place and that the Cable is routed around the Pulley (15) as shown.

Inset shows view

from other side

Inset shows view

from other side

Page 12

22. Attach the end of the Short Cable (23) to the Long “U”-Bracket (57) with a 1/4” Nylon Locknut (2) and a 1/4” Flat Washer (10). Do not

completely tighten the Nylon Locknut; it should be threaded onto the end of the Cable until two threads are showing above the Nylon Locknut, as shown in the inset drawing.

23. Attach the Backrest (41) to the Front Upright (42) with two 1/4” x 2 1/2” Screws (43) and two 1/4” Flat Washers (10).

CABLE ASSEMBLYSEAT ASSEMBL Y

Page 13

24. Press a 1 1/2” Square Inner Cap (32) into the Seat Frame (36).

Insert the 1/4” x 2” Carriage Bolt (38) into the center hole in the Seat Plate (37). Attach the Seat Plate to the Seat (13) with two 1/4” x 3/4” Screws (18).

Insert the 1/4” x 2” Carriage Bolt (38) into the indicated hole in the Seat Frame (36). Tighten a 1/4” Nylon Locknut (2) with a 1/4” Flat Washer (10) onto the Carriage Bolt.

Attach the other end of the Seat (13) to the Seat Frame (36) with a 1/4” Flat Washer (10) and the 1/4” x 2” Screw (24).

25. Press a 1 1/2” Square Inner Cap (32) into the Leg Lever (29).

Lubricate the 5/16” x 2 1/4” Bolt (33). Attach the Leg Lever (29) to the Seat Frame (36) with the 5/16” x 2 1/4” Bolt and a 5/16” Nylon Locknut (3). Do not overtighten the Nylon

Locknut. The Leg Lever must pivot freely.

Insert the 3/8” x 2 1/2” Eyebolt (35) into the Leg Lever (29) from the direction shown. Tighten a 3/8” Nylon Locknut (21) with a 3/8” Flat Washer (9) onto the Eyebolt. Note: Be

sure the Eyebolt is positioned vertically on the Leg Lever.

26. Rest the Seat Frame (36) on the indicated pin in the Front Upright (42). Attach the Seat Frame to the Front Upright with a 5/16” x 2 3/4” Carriage Bolt (14) and the Seat Knob (40).

SEAT ASSEMBL Y

Lubricate–33

Page 14

27. Press 3/4” Round Inner Caps (34) into the ends of both Pad Tubes (28).

Insert one Pad Tube (28) into the Seat Frame (36). Slide a Foam Pad (30) onto each end of the Pad Tube.

Insert the other Pad Tube (28) into the Leg Lever (29). Slide a Foam Pad (30) onto each end of the Pad Tube.

28. Make sure that all parts have been properly tightened. The use of all remaining parts will be explained in ADJUSTMENT, beginning on page 15 of this manual.

Before using the home gym, pull each cable a few times to make sure that the cables move smoothly over the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPOR-

TANT: If the cables are not properly routed, they may be damaged when heavy weight is used. See the CABLE DIAGRAM on page 19 of this manual for proper cable routing. If there is any slack in the cables, you will need to remove it by tightening the cables. See TROUBLE-SHOOTING AND MAINTENANCE on page 18.

SEAT ASSEMBL Y

Page 15

ADJUSTMENT

The instructions below describe how each part of the home gym can be adjusted. Refer to the exercise poster accompanying this manual to see how the home gym should be set up for each exercise. IMPORTANT: When

attaching the lat bar or nylon strap, make sure that the attachments are in the correct starting position for the exercise to be performed. If there is any slack in the cables or chain as an exercise is performed, the effectiveness of the exercise will be reduced.

Weight

Tube

Stops

ADDING WEIGHTS TO THE WEIGHT CARRIAGE

To add resistance to your workout, slide an equal amount of weight (not included) onto each side of the weight tube on the Weight Carriage (19). Make sure that the weights are pushed against the stops and that the amount of weight on each end of the weight tube is the same. Note: Due to the cables and pul-

leys, the actual amount of resistance at each exercise station may vary from the amount of weight used. Use the WEIGHT RESISTANCE CHART on page 17 to find the actual amount of resistance at each weight station.

ATTACHING THE LAT BAR OR NYLON STRAP TO THE HIGH PULLEY STATION

Attach the Lat Bar (54) to the Long Cable (58) with a Cable Clip (53). For some exercises, the Chain (52) should be attached between the Lat Bar and the Long Cable with two Cable Clips. Adjust the length of the

Chain between the Lat Bar and the Long Cable so the Lat Bar is in the correct starting position for the exercise to be performed.

The Nylon Strap (not shown) can be attached in the same manner.

ATTACHING THE LAT BAR OR NYLON STRAP TO THE LOW PULLEY STATION

Attach the Lat Bar (54) to the Short Cable (23) with a Cable Clip (53). For some exercises, the Chain (52) should be attached between the Lat Bar and the Pulley Cable with two Cable Clips. Adjust the length

of the Chain between the Lat Bar and the Short Cable so the Lat Bar is in the correct starting position for the exercise to be performed.

The Nylon Strap (not shown) can be attached in the same manner.

WARNING: Do not place more

than 125 pounds on the weight carriage.

Page 16

ATTACHING AND REMOVING THE SEAT

Set the bracket on the Seat Frame (36) onto the indicated pins on the Front Upright (42). Attach the Seat Frame to the Front Upright with the 5/16” x 2 3/4” Carriage Bolt (14) and the Seat Knob (40).

For some exercises, the Seat (13) must be removed. First, be sure that the chain is not attached to the leg lever. Next, remove the Seat Knob (40) and the 5/16” x 2 3/4” Carriage Bolt (14) from the Seat Frame (36). Lift the Seat Frame off the Front Upright (42).

ATTACHING THE LEG LEVER TO THE LOW PULLEY STATION

To use the Leg Lever (29), the seat must be attached to the front upright (see ATTACHING AND REMOVING THE SEAT above).

Attach one end of the Chain (52) to the Eyebolt (35) with a Cable Clip. Attach the Chain (52) to the Short Cable (23) with a Cable Clip (53). Note: Be sure the

Eyebolt is positioned vertically on the Leg Lever.

Page 17

WEIGHT ON PRESS ARM BUTTERFLY ARM LOW PULLEY/ HIGH PULLEY

WEIGHT (lbs.) (lbs.) LEG LEVER (lbs.)

CARRIAGE (lbs.)

0 12 7 10 10

522111816 10 31 15 25 21 15 40 20 32 26 20 50 24 39 32 25 59 29 46 37 30 68 33 53 42 35 78 38 61 47 40 87 42 68 53 45 97 47 75 58 50 106 51 82 63 55 115 56 89 68 60 125 60 96 74 65 134 64 103 79 70 144 69 111 84 75 153 73 118 89 80 162 78 125 95 85 172 82 132 100 90 181 87 139 105 95 190 91 146 110

100 200 96 153 116 105 209 100 161 120 110 219 104 168 126 115 228 109 175 131 120 237 113 182 137 125 247 118 189 142

WEIGHT RESISTANCE CHART

This chart shows the approximate weight resistance at each weight station. The column labeled “WEIGHT ON WEIGHT CARRIAGE” refers to the amount of weight, in pounds, placed on the weight carriage. The weight resistance shown for the butterfly arm station is for each butterfly arm. Note: The actual resistance at each

station may vary due to friction between the cables, pulleys, and weight carriage.

Page 18

TROUBLE-SHOOTING AND MAINTENANCE

Inspect and tighten all parts each time you use the home gym. Replace any worn parts immediately. The home gym can be cleaned using a damp cloth and mild non-abrasive detergent. Do not use solvents.

TIGHTENING THE CABLES

Woven cable, the type of cable used on the home gym, can stretch slightly when it is first used. If there is slack in the cables before resistance is felt, the cables should be tightened.

Slack can be removed from the Short Cable (23) by by tightening the 1/4” Nylon Locknut (2) at the end of the Cable.

Additional slack can be removed by moving the 3 1/2” Pulley (15) to the other hole in the Long “U”-Bracket (57). Remove the 3/8” Nylon Locknut (21) and the 3/8” x 2” Bolt (12) from the Cable Trap (66), the Pulley, and the “U”-Bracket. Re-attach the Pulley and the Cable Trap to the other hole in the “U”-Bracket.

Make sure that the Cable Trap is in the proper position and that the Cable and Pulley move smoothly.

Note: If a cable tends to slip off the pulleys, the cable may have become twisted. Remove the cable and re-install it. If a cable needs to be replaced, see ORDERING REPLACEMENT PARTS on the back cover of this manual.

Page 19

CABLE DIAGRAM

The cable diagram below shows the proper routing of the Short Cable (23) and the Long Cable (58). Use the diagram to be sure that the two cables and the cable traps have been assembled correctly. If the cables have not been correctly routed, the home gym will not function properly and damage may occur. The numbers show the correct route for each cable. The starting and ending points of each cable are labeled. The small drawings show the correct position of each cable trap. Make sure that the cable traps do not touch or bind the cables.

Weight Carriage—8

1—Low Pulley

1—High Pulley

Long Cable (58)

5—Long “U”-Bracket

Short Cable (23)

TOP VIEW

Page 20

NOTES

Page 21

NOTES

Page 22

Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice.

PART LIST—Model No. WESY16010 R0801A

Key No. Qty. Description

1 2 5/16” x 2 1/2” Carriage Bolt 2 2 1/4” Nylon Locknut 3 12 5/16” Nylon Locknut 4 1 Base 5 1 Stabilizer 6 3 “V”-Pulley 7 3 3/8” x 2 1/2” Bolt 8 4 5/16” Flat Washer

9 6 3/8” Flat Washer 10 5 1/4” Flat Washer 11 3 5/16” x 2 3/4” Bolt 12 2 3/8” x 2” Bolt 13 1 Seat 14 3 5/16” x 2 3/4” Carriage Bolt 15 8 3 1/2” Pulley 16 2 3/8” x 3 1/2” Bolt 17 1 Press Frame 18 2 1/4” x 3/4” Screw 19 1 Weight Carriage 20 1 Pulley Bracket 21 13 3/8” Nylon Locknut 22 6 5/16” x 2 1/2” Bolt 23 1 Short Cable 24 1 1/4” x 2” Screw 25 1 3/8” Nylon Jamnut 26 2 1” x 7/8” Plastic Bushing 27 2 2” Square Inner Cap 28 2 Pad Tube 29 1 Leg Lever 30 4 Foam Pad 31 2 Hand Grip 32 2 1 1/2” Square Inner Cap 33 1 5/16” x 2 1/4” Bolt 34 4 3/4” Round Inner Cap 35 1 3/8” x 2 1/2” Eyebolt 36 1 Seat Frame 37 1 Seat Plate

Key No. Qty. Description

38 1 1/4” x 2” Carriage Bolt 39 1 Nylon Strap 40 1 Seat Knob 41 1 Backrest 42 1 Front Upright 43 2 1/4” x 2 1/2” Screw 44 6 1 3/4” Square Inner Cap 45 2 Foam Pad 46 2 Press Arm 47 1 Left Arm 48 1 Right Arm 49 4 1” Round Inner Cap 50 3 Long Cable Trap 51 2 2” Square Outer Cap 52 1 Chain 53 2 Cable Clip 54 1 Lat Bar 55 1 Top Frame 56 1 Rear Upright 57 1 Long “U”-Bracket 58 1 Long Cable 59 2 3/8” x 8” Bolt 60 2 Butterfly Arm Bushing 61 4 1” Inner Cap 62 2 1” Round Cover Cap 63 4 1” Retainer 64 1 5/16” x 4 3/4” Bolt 65 1 1” Square Inner Cap 66 5 Cable Trap 67 1 Weight Stop 68 2 3/8” x 3 3/4” Bolt 69 1 3/8” x 3/4” Bolt 70 3 Square Slider Bushing 71 1 3/8” x 1 3/4” Bolt 72 3 5/16” Nylon Jamnut

# 1 User’s Manual # 1 Exercise Poster

Page 23

EXPLODED DRAWING—Model No. WESY16010 R0801A

Page 24

ORDERING REPLACEMENT PARTS

To order replacement parts, simply call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following information:

• The MODEL NUMBER of the product (WESY16010)

• The NAME of the product (WEIDER

8920 home gym)

• The SERIAL NUMBER of the product (see the front cover of this manual)

• The KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and EXPLODED DRAWING attached at the center of this manual).

WEIDER is a registered trademark of ICON Health & Fitness, Inc.

LIMITED WARRANTY

ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing or repairing, at ICON's option, the product at one of its authorized service centers. All products for which warranty claim is made must be received by ICON at one of its authorized service centers with all freight and other transportation charges prepaid, accompanied by sufficient proof of purchase. All returns must be pre-authorized by ICON. This warranty does not extend to any product or damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON authorized service center, products used for commercial or rental purposes, or products used as store display models. No other warranty beyond that specifically set forth above is authorized by ICON.

ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or performance of the product or damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.

The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you.

This warranty gives you specific legal rights. You may also have other rights which vary from state to state.

ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813

Page 25

REMOVE THIS PART IDENTIFICATION

Note: Assembly is divided into four stages: 1) frame assembly, 2) press and butterfly arm assembly, 3) cable and pulley assembly, and 4) seat and backrest assembly. The hardware for each stage is packaged separately. Wait until you begin each assembly stage to open that parts bag.

WESY16010 R0801A

CHART FROM THE MANUAL!

This chart is provided to help you identify the small parts used in assembly. Important: Some parts may have been pre-assembled for shipping purposes; if you cannot find a part in the parts bags, check to see if it has been pre-assembled.

Page 26

1 3/4" Square Inner Cap (44)

1 1/2" Square Inner Cap (32)

2" Square Outer Cap (51)

2" Square Inner Cap (27)

1" Square Inner Cap (65)

Page 27

1/4" Nylon Locknut (2)

5/16" Nylon Locknut (3)

5/16" Nylon Jamnut (72)

3/8" Nylon Locknut (21)

1" Round Cover Cap (62)

3/8" Nylon Jamnut (25)

1/4" Flat Washer (10)

5/16" Flat Washer (8)

3/8" Flat Washer (9)

3/4" Round Inner Cap (34)

1" Retainer (63)

1" Round Inner Cap (49)

1" Inner Cap (61)

1" x 7/8" Plastic Bushing (26)

Cable Clip (53)

3/8" x 2 1/2" Eyebolt (35)

Page 28

5/16" x 2 1/4" Bolt (33)

1/4" x 2 1/2" Screw (43)

1/4" x 2" Carriage Bolt (38)

3/8" x 2" Bolt (12)

1/4" x 2" Screw (24)

3/8" x 1 3/4" Bolt (71)

5/16" x 2 1/2" Bolt (22)

3/8" x 2 1/2"Bolt (7)

5/16" x 2 1/2" Carriage Bolt (1)

3/8" x 8" Bolt (59)

5/16" x 2 3/4" Bolt (11)

3/8" x 3/4" Bolt (69)

1/4" x 3/4" Screw (18)

5/16" x 2 3/4" Carriage Bolt (14)

3/8" x 3 1/2" Bolt (16)

3/8" x 3 3/4" Bolt (68)

5/16" x 4 3/4" Bolt (64)