Model No. 30664.0
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Serial No.
Write the serial number in the
space above for future reference.
Serial Number
Decal
QUESTIONS?
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customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
USER'S MANUAL
CALL TOLL-FREE:
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Mon.–Fri., 8:00 until 17:00 EST
(excluding holidays)
OR E-MAIL US:
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CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
TABLE OF CONTENTS
Keep hands and
fingers clear of
this area.
ATTENTION
Gardez vos mains
et vos doigts
ØloignØs de cet
endroit.
Part # 267062
ARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
W
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
SSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
A
ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, call
the telephone number on the front cover of
this manual and request a free replacement
decal. Apply the decal in the location shown.
Note: The decal(s) may not be shown at actual
size.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your weight bench before using your weight bench.
ICON assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over the age of 35 or
persons with pre-existing health problems.
2. Use the weight bench only as described in
this manual.
3. It is the responsibility of the owner to ensure
that all users of the weight bench are adequately informed of all precautions.
4. The weight bench is intended for home use
only. Do not use the weight bench in any
commercial, rental, or institutional setting.
5. Keep the weight bench indoors, away from
moisture and dust. Place the weight bench
on a level surface, with a mat beneath it to
protect the floor or carpet. Make sure that
there is enough clearance around the weight
bench to mount, dismount, and use the
weight bench.
6. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
7. Keep children under age 12 and pets away
from the weight bench at all times.
8. Keep hands and feet away from moving
parts.
11. Always make sure there is an equal amount
of weight on each side of the barbell when
you are using it. When adding or removing
weights, always keep some weight on both
ends of the barbell to prevent the barbell
from tipping.
12. The weight bench is designed to support a
maximum user weight of 300 lbs. (136 kg)
and a maximum total weight of 410 lbs. (186
kg). Do not place more than 110 lbs. (50 kg),
including a barbell and weights, on the
weight rests. Do not place more than 110 lbs.
(50 kg) on the weight carriage. Do not place
more than 50 lbs. (23 kg) on the leg lever.
13. When you are using the leg lever, place a
barbell with the same amount of weight on
the weight rests to balance the bench.
14. When using the backrest in an inclined or
level position, make sure that the backrest
support is inserted completely through the
uprights and turned to the locked position.
15. Always remove the curl post and the lat
tower from the front leg before using the leg
lever.
16. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cooling down.
9. Always wear athletic shoes for foot protection while exercising.
10. Do not use a barbell that is longer than five
ft. (1.5 m) with the weight bench.
17. Always exercise with a partner. Your partner
should stand behind you to catch the barbell
if you cannot complete a repetition.
3
BEFORE YOU BEGIN
hank you for selecting the WEIDER PRO™ 290 W
T
weight bench. The versatile 290 W weight bench is
designed to develop every major muscle group of the
body. Whether your goal is to tone your body, build
ramatic muscle size and strength, or develop a
d
healthier cardiovascular system, the weight bench will
help you to achieve the specific results you want.
For your benefit, read this manual carefully before
using the weight bench. If you have questions after
ASSEMBLED DIMENSIONS:
Height: 6 ft. (183 cm)
Width: 5 ft. (152 cm)
Depth: 6 ft. (183 cm)
Weight: 200 lbs. (91 kg)
Lat Bar
Lat Tower
Backrest
eading this manual, please see the front cover of this
r
manual. To help us assist you, note the product model
number and serial number before contacting us. The
model number and the location of the serial number
ecal are shown on the front cover of this manual.
d
Before reading further, please review the drawing
below and familiarize yourself with the labeled parts.
Weight Rest
Barbell
Backrest Support
Leg Lever
Weight Tube
Upright
Seat
Adjustment Knob
4
M8 Locknut (17)
M6 x 16mm Screw (29)
M10 Locknut (33)
M10 x 63mm Bolt (32)
M6 x 38mm Screw (30)
M8 Washer (16)
M10 Washer (34)
M6 Washer (26)
M10 x 137mm Bolt (36)
M8 x 55mm Bolt (18)
M8 x 40mm Bolt (39)
M8 x 42mm Carriage Bolt (37)
M10 x 50mm Bolt (47)
M10 x 19mm Bolt (48)
PART IDENTIFICATION CHART
This chart is provided to help you identify the small parts used in assembly. The number in parentheses below
each part refers to the key number of the part from the PART LIST near the end of this manual. Note: Some
mall parts may have been preattached. If a part is not in the hardware kit, check to see if it has been
s
preattached.
5
ASSEMBLY
Make Things Easier for Yourself
• For help identifying small parts, use the PART
IDENTIFICATION CHART on page 5.
Everything in this manual is designed to ensure
hat the weight bench can be assembled suc-
t
cessfully by almost anyone. Set aside plenty of
time so that assembly will go smoothly.
Before beginning assembly, carefully read the following information and instructions:
• Assembly requires two people.
• Because of its size, the weight bench should be
assembled in the location where it will be used.
Make sure that there is enough clearance to walk
around the weight bench as you assemble it.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
1.
Before assembling the weight bench,
make sure that you have read and understand the information in the box above.
• As you assemble the weight bench, make sure all
parts are oriented as shown in the drawings.
• Tighten all parts as you assemble them, unless
instructed to do otherwise.
• The included grease and the following tools (not
included) may be required for assembly:
Two adjustable wrenches
One hammer
One standard screwdriver
One Phillips screwdriver
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
1
1
Orient the Crossbar (3) so that the warning
decals are on top. Attach the Crossbar to an
Upright (1) with two M8 x 55mm Bolts (18), two
M8 Washers (16), and two M8 Locknuts (17); do
not tighten the Locknuts yet.
Attach the Crossbar (3) to the other Upright
(1) in the same way.
2. Orient the Stabilizer (13) so that the indented
holes are facing the floor. Attach the Front Leg (8)
to the Stabilizer with two M8 x 42mm Carriage
Bolts (37) and two M8 Locknuts (17); do not
tighten the Locknuts yet.
3
18
Warning
Decals
2
Indents
18
8
17
17
37
1
16
17
13
6
3. Attach the Front Leg (8) to the Frame (2) with two
8 x 40mm Bolts (39), two M8 Washers (16), and
M
two M8 Locknuts (17); do not tighten the
Locknuts yet.
3
39
2
16
17
8
4. Attach the Frame (2) to the Crossbar (3) with three
M8 x 55mm Bolts (18), two M8 Washers (16), and
three M8 Locknuts (17); do not tighten the
Locknuts yet.
5. Apply some of the included grease to an M10 x
63mm Bolt (32). Attach the Leg Lever (4) to the
Front Leg (8) with the Bolt and an M10 Locknut
(33). Do not overtighten the Locknut; the Leg
Lever must pivot easily.
4
2
18
5
32
Grease
4
17
8
18
33
16
17
3
6. Insert a Long Pad Tube (10) into a hole in the
Leg Lever (4). Slide two Foam Pads (23) onto the
Long Pad Tube.
Attach the other Long Pad Tube (10) and
Foam Pads (23) in the same way.
6
23
23
4
10
23
10
23
7
7. Attach the Backrest Tubes (5) to the Backrest (6)
with four M6 x 38mm Screws (30) and four M6
Washers (26); do not tighten the Screws yet.
7
6
26
5
30
26
30
8. Insert the Backrest Support (7) into a set of holes
in the Uprights (1). Rotate the Backrest Support
to the locked position, with the locking pin
wrapped around the left Upright.
Grease an M10 x 137mm Bolt (36). Attach the
Backrest Tubes (5) to the welded tube on the
Frame (2) with the Bolt, two M10 Washers (34),
and an M10 Locknut (33). Do not overtighten
the Locknut; the Backrest Tubes must pivot
easily.
See steps 1–4. Tighten the M8 Locknuts (17).
See step 7. Tighten the M6 x 38mm Screws (30).
9. Attach the Seat (11) to the Frame (2) with four M6
x 16mm Screws (29).
8
Grease
34
36
2
9
5
Welded
Tube
1
1
7
33
34
11
Locking
Pin
2
29
8
10. Attach the Curl Pad (45) to the Curl Post (27) with
two M6 x 16mm Screws (29).
0
1
29
5
4
27
11. Insert an M10 x 19mm Bolt (48) into the bracket
on the Weight Carriage (12) from the side shown.
Slide the Weight Carriage (12) onto the Lat Tower
(14). Make sure that the bracket on the Weight
Carriage and the lat bar rest on the Lat Tower
are on opposite sides of the Lat Tower. Attach
the Cable (19) to the M10 x 19mm Bolt (48) with
an M10 Locknut (33).
12. Insert the Inner Bar (43) into the Outer Bar (40)
and align the indicated holes. Using a hammer,
tap the two Roll Pins (41) into the holes until they
are flush with the Outer Bar.
11
12
19
33
Bracket
41
Lat Bar
Rest
14
48
12
43
Holes
40
13. Make sure that all parts are properly tightened before the weight bench is used. Note: Some hardware
may be left over after assembly is completed. The use of all remaining parts will be explained in ADJUSTMENT, starting on page 10.
Holes
41
9
ADJUSTMENT
The steps below explain how the weight bench can be adjusted. See the accompanying exercise guide to see
the correct form for several exercises.
Make sure all parts are properly tightened each time the weight bench is used. Replace any worn parts immediately.
Clean the weight bench with a damp cloth and a mild, non-abrasive detergent; do not use solvents to clean the
weight bench.
ADJUSTING THE BACKREST
1
The Backrest (6) can be used in a declined position,
a level position, or any of three inclined positions. To
use the Backrest in a declined position, remove the
Backrest Support (7) and lay the Backrest on the
Crossbar (3).
6
1
To use the Backrest (6) in a level position or an
inclined position, insert the Backrest Support (7) into
a set of holes in the Uprights (1). Rotate the Backrest
Support to the locked position, with the locking pin
wrapped around the left Upright. Rest the Backrest on
the Backrest Support.
ATTACHING WEIGHTS TO THE WEIGHT CARRIAGE
OR THE LEG LEVER
To use the Weight Carriage (12), first slide the Weight
Spacers (52) onto the Weight Carriage as shown.
Next, slide the desired Weights (38, 44) onto the
Weight Carriage. Then, slide the two Small Weight
Collars (51) against the Weights, and fully tighten
the Small Weight Collars.
To use the Leg Lever (4), slide the desired Weights
(38, 44) onto the weight tube on the Leg Lever.
WARNING:
than 110 lbs. (50 kg) on the Weight Carriage
(12).
Always secure the Weights (38, 44) on
the Weight Carriage with the Small Weight
Collars (51).
Do not place more
51
38, 44
12
52
4
3
7
Locking
Pin
38, 44
51
Do not place more than 50 lbs. (23 kg) on the
Leg Lever (4).When using the Leg Lever,
place a barbell with the same amount of
weight on the weight rests to balance the
bench.
10
Weight
Tube
38, 44
ATTACHING WEIGHTS TO THE BARBELL
Slide an equal amount of Weight (38, 44) onto each
end of the barbell. Then, slide the two Large Weight
Collars (42) against the Weights, and fully tighten the
Large Weight Collars.
WARNING: Do not place more
than 100 lbs. (45 kg) on the barbell. Always
secure the Weights (38, 44) on the barbell with
the Large Weight Collars (42).
ATTACHING THE CURL PAD OR THE LAT TOWER
For some exercises, the Curl Pad (45) must be
attached to the weight bench. Remove the 30mm
Square Inner Cap (22) from the Front Leg (8). Insert
the Curl Post (27) into the Front Leg, and align an
adjustment hole in the Curl Post with the adjustment
hole in the Front Leg. Secure the Curl Post with the
Curl Knob (31).
42
44
38
45
27
arbell
B
22
38
44
42
The Lat Tower (14) can be attached in the same way.
Note: When the Curl Pad (45) and the Lat Tower
(14) are not being used, store them away from the
weight bench, and insert the 30mm Square Inner
Cap (22) into the Front Leg (8).
ATTACHING THE LAT BAR
Attach the Lat Bar (15) to the Cable (19) with a Cable
Clip (50). Remove the Lat Bar when performing an
exercise that does not require it.
14
Hole
Adjustment Hole
31
8
19
50
15
11
EXERCISE GUIDELINES
THE FOUR BASIC TYPES OF WORKOUTS
Muscle Building
To increase the size and strength of your muscles,
push them close to their maximum capacity. Your muscles will continually adapt and grow as you
progressively increase the intensity of your exercise.
You can adjust the intensity level of an individual exercise in two ways:
• by changing the amount of resistance used
• by changing the number of repetitions or sets performed. (A “repetition” is one complete cycle of an
exercise, such as one sit-up. A “set” is a series of
repetitions.)
The proper amount of resistance for each exercise
depends upon the individual user. You must gauge
your limits and select the amount of resistance that is
right for you. Begin with 3 sets of 8 repetitions for each
exercise you perform. Rest for 3 minutes after each
set. When you can complete 3 sets of 12 repetitions
without difficulty, increase the amount of resistance.
Toning
You can tone your muscles by pushing them to a moderate percentage of their capacity. Select a moderate
amount of resistance and increase the number of repetitions in each set. Complete as many sets of 15 to
20 repetitions as possible without discomfort. Rest for
1 minute after each set. Work your muscles by completing more sets rather than by using high amounts of
resistance.
The combination of strength training and aerobic exer-
ise will reshape and strengthen your body, plus
c
develop your heart and lungs.
PERSONALIZING YOUR EXERCISE PROGRAM
Determining the appropriate length of time for each
workout, and the numbers of repetitions and sets to
complete, is an individual matter. Avoid overdoing it
during the first few months of your exercise program.
Progress at your own pace and be sensitive to your
bodyʼs signals. If you experience pain or dizziness
while exercising, stop immediately and cool down.
Find out what is wrong before continuing. Remember
that adequate rest and a proper diet are important factors in any exercise program.
WARMING UP
Begin each workout with 5 to 10 minutes of stretching
and light exercise to warm up. Warming up prepares
your body for more strenuous exercise by increasing
circulation, raising your body temperature, and delivering more oxygen to your muscles.
WORKING OUT
Each workout should include 6 to 10 different exercises. Select exercises for every major muscle group,
emphasizing areas that you want to develop most. To
give balance and variety to your workouts, vary the
exercises from workout to workout.
Weight Loss
To lose weight, use a low amount of resistance and
increase the number of repetitions in each set.
Exercise for 20 to 30 minutes, resting for a maximum
of 30 seconds between sets.
Cross Training
Cross training is an efficient way to get a complete and
well-balanced fitness program. An example of a balanced program follows:
• Plan strength training workouts on Monday,
Wednesday, and Friday.
• Plan 20 to 30 minutes of aerobic exercise, such as
running on a treadmill or riding on an elliptical exerciser or exercise cycle, on Tuesday and Thursday.
• Rest from both strength training and aerobic exercise
for at least one full day each week to give your body
time to regenerate.
Schedule your workouts for the time of day when your
energy level is the highest. Each workout should be
followed by at least one day of rest. Once you find the
schedule that is right for you, stick with it.
EXERCISE FORM
Maintaining proper form is an essential part of an
effective exercise program. This requires moving
through the full range of motion for each exercise, and
moving only the appropriate parts of the body.
Exercising in an uncontrolled way will leave you feeling exhausted. On the exercise guide accompanying
this manual you will find photographs showing the correct form for several exercises, and a list of the
muscles affected. See the muscle chart on the next
page to find the names of the muscles.
12
O
P
Q
R
S
T
U
V
X
W
N
M
J
G
F
H
I
K
E
C
D
B
A
L
MUSCLE CHART
A. Sternomastoid (neck)
B. Pectoralis Major (chest)
C. Biceps (front of arm)
D. Obliques (waist)
E. Brachioradials (forearm)
F. Hip Flexors (upper thigh)
G. Abductor (outer thigh)
H. Quadriceps (front of thigh)
I. Sartorius (front of thigh)
J. Tibialis Anterior (front of calf)
K. Soleus (front of calf)
L. Anterior Deltoid (shoulder)
M. Rectus Abdominus (stomach)
N. Adductor (inner thigh)
O. Trapezius (upper back)
P. Rhomboideus (upper back)
Q. Posterior Deltoid (shoulder)
R. Triceps (back of arm)
S. Latissimus Dorsi (mid back)
T. Spinae Erectors (lower back)
U. Gluteus Medius (hip)
V. Gluteus Maximus (buttocks)
W. Hamstring (back of leg)
X. Gastrocnemius (back of calf)
The repetitions in each set should be performed
smoothly and without pausing. The exertion stroke of
each repetition should last about half as long as the
eturn stroke. Proper breathing is important. Exhale
r
during the exertion stroke of each repetition and
nhale during the return stroke. Never hold your
i
breath.
Rest for a short period of time after each set. The
ideal resting periods follow:
• Rest for three minutes after each set for a muscle
building workout.
• Rest for one minute after each set for a toning workout.
• Rest for 30 seconds after each set for a weight loss
workout.
Plan to spend the first couple of weeks familiarizing
yourself with the equipment and learning the proper
form for each exercise.
COOLING DOWN
End each workout with 5 to 10 minutes of stretching.
nclude stretches for both your arms and legs. Move
I
slowly as you stretch and do not bounce. Ease into
ach stretch gradually and go only as far as you can
e
without strain. Stretching at the end of each workout
is an effective way to increase flexibility.
STAYING MOTIVATED
For motivation, keep a record of each workout. Write
the date, the exercises performed, the resistance
used, and the numbers of sets and repetitions completed. Record your weight and key body
measurements at the end of every month. The key to
achieving the greatest results is to make exercise a
regular and enjoyable part of your everyday life.
13
PART LIST—Model No. 30664.0 R0808A
ey No. Qty. Description Key No. Qty. Description
K
1
21Frame
31Crossbar
41Leg Lever
52Backrest Tube
61Backrest
71Backrest Support
81Front Leg
9619mm Round Inner Cap
10 2 Long Pad Tube
11 1 Seat
12 1 Weight Carriage
13 1 Stabilizer
14 1 Lat Tower
15 1 Lat Bar
16 8 M8 Washer
17 11 M8 Locknut
18 7 M8 x 55mm Bolt
19 1 Cable
20 1 25mm Round Angled Cap
21 4 38mm Square Inner Cap
22 6 30mm Square Inner Cap
23 4 Foam Pad
24 7 25mm Round Inner Cap
25 1 Pulley
26 4 M6 Washer
27 1 Curl Post
28 2 Lat Handgrip
2 Upright
9 6 M6 x 16mm Screw
2
30 4 M6 x 38mm Screw
31 1 Curl Knob
32 1 M10 x 63mm Bolt
33 4 M10 Locknut
34 4 M10 Washer
35 4 25mm Square Inner Cap
36 1 M10 x 137mm Bolt
37 2 M8 x 42mm Carriage Bolt
38 4 15-lb. Weight
39 2 M8 x 40mm Bolt
40 1 Outer Bar
41 2 Roll Pin
42 2 Large Weight Collar
43 1 Inner Bar
44 2 10-lb. Weight
45 1 Curl Pad
46 2 Lat Tower Bushing
47 1 M10 x 50mm Bolt
48 1 M10 x 19mm Bolt
49 2 10mm Large Spacer
50 1 Cable Clip
51 2 Small Weight Collar
52 2 Weight Spacer
*–Userʼs Manual
*–Exercise Guide
*–Grease Packet
Note: Specifications are subject to change without notice. See the back cover of this manual for information about
ordering replacement parts. *These parts are not illustrated.
14
10
23
9
23
9
18
16
17
17
18
18
18
18
16
16
16
17
11
2
17
29
32
33
22
22
8
22
37
17
17
13
39
22
24
4
22
20
43
40
42
42
24
24
41
9
9
10
44
38
3
38
45
29
27
31
21
1
21
1
18
17
16
21
21
50
33
19
48
25
33
34
49
2
2
49
34
47
19
9
9
7
46
46
12
24
24
14
28
28
1
5
51
52
52
51
24
24
16
6
34
33
34
36
5
35
35
30
26
30
26
EXPLODED DRAWING—
Model No. 30664.0 R0808A
15
ORDERING REPLACEMENT PARTS
To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to
rovide the following information when contacting us:
p
• the model number and serial number of the product (see the front cover of this manual)
the name of the product (see the front cover of this manual)
•
• the key number and description of the replacement part(s) (see the PART LIST and the EXPLODED DRAWING
near the end of this manual)
LIMITED WARRANTY
ICON of Canada, Inc. (ICON) warrants this product to be free from defects in workmanship and material, under normal use and service conditions. Parts and labor are warranted for ninety (90) days from
the date of purchase.
This warranty extends only to the original purchaser. ICONʼs obligation under this warranty is limited to
repairing or replacing, at ICONʼs option, the product through one of its authorized service centers. All
repairs for which warranty claims are made must be preauthorized by ICON. This warranty does not
extend to any damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage, or repairs not provided by an ICON authorized service center; products used for
commercial or rental purposes; or products used as store display models. No other warranty beyond
that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special, or consequential damages arising out of or in connection with the use or performance of the product; damages with respect to any economic loss, loss of
property, loss of revenues or profits, loss of enjoyment or use, or costs of removal or installation; or
other consequential damages of whatsoever nature. Some provinces do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties
of merchantability or fitness for a particular purpose are limited in their scope and duration to the terms
set forth herein. Some provinces do not allow limitations on how long an implied warranty lasts.
Accordingly, the above limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights that vary from province to
province.
ICON of Canada, Inc., 900 de lʼIndustrie, St. Jérôme, QC J7Y 4B8
Part No. 269863 R0808A Printed in China © 2008 ICON IP, Inc.
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