Table of Contents
ASSEMBLY GUIDE OWNER’S GUIDE
ASSEMBLY GUIDE . . . . . . . . . . . . . . . . 4
HARDWARE BAGS . . . . . . . . . . . . . . . . 6
STEP 1: ORANGE BAG . . . . . . . . . . . . 11
STEP 2: BLUE BAG . . . . . . . . . . . . . . . 12
STEP 3: PINK BAG . . . . . . . . . . . . . . . 13
STEP 4: GREEN BAG . . . . . . . . . . . . . . 14
STEP 5: BLACK BAG . . . . . . . . . . . . . . 15
STEP 6: YELLOW BAG . . . . . . . . . . . . 16
STEP 7: RED BAG . . . . . . . . . . . . . . . 17
STEP 8: LIGHT BLUE BAG . . . . . . . . . . 18
STEP 9: PURPLE BAG . . . . . . . . . . . . . 19
RESISTANCE TRAINING BENEFITS
& TIPS, WORKOUT VARIATIONS . . . . . . 20
TRAINING PROGRAMS . . . . . . . . . . . . 21
STRETCHING . . . . . . . . . . . . . . . . . . . 22
MAINTENANCE SCHEDULE . . . . . . . . . . 24
COMMERCIAL WARRANTY . . . . . . . . . . 25
WORKOUT LOGS . . . . . . . . . . . . . . . . 26
3
Assembly &
Owner’s Guide
ST720
MULTI-PRESS
To avoid possible damage to this Multi-Press, please follow these assembly steps in the correct order. Before
proceeding, find your new Multi-Press serial number located on the center floor support (AG2), and enter here:
Refer to this number when calling for service, and enter this serial number on your Warranty Card and in your
own records. Be sure to read your Owner’s Guide before using your new Multi-Press.
If any parts, hardware or tools are missing, please call 1.800.335.4348, Extension 12
NOTE: During each assembly step, ensure that ALL screws are in place and partially threaded in before completely
tightening any ONE screw.
4
ORANGE BAG
HARDWARE INCLUDED
BLUE BAG
M10 x 70 Bolt
Quantity: 2
M10 x 20 Bolt
Quantity: 2
10.2 x 22 x 2
Flat Washer
Quantity: 6
M10 Nylon Nut
Quantity: 2
M10 x 70 Bolt
Quantity: 4
M10 x 125 Bolt
Quantity: 3
M10 x 120 Bolt
Quantity: 2
6
10.2 x 22 x 2
Flat Washer
Quantity: 18
M10 Nylon Nut
Quantity: 9
PINK BAG
HARDWARE INCLUDED
M10 x 20 Bolt
Quantity: 2
M10 x 60 Bolt
Quantity: 2
M10 x 70 Bolt
Quantity: 2
10.2 x 22 x 2
Flat Washer
Quantity: 22
M10 Nylon Nut
Quantity: 10
M10 x 120 Bolt
Quantity: 2
M10 x 123 Bolt
Quantity: 4
7
GREEN BAG
HARDWARE INCLUDED
10.2 x 22 x 2
Flat Washer
Quantity: 2
M10 Nylon Nut
Quantity: 1
13 x 26 x 2.5
Flat Washer
Quantity: 4
M10 x 140 Bolt
Quantity: 1
M12 x 152 Bolt
Quantity: 2
M12 Nylon Nut
Quantity: 2
BLACK BAG
M5 x 10 Bolt
Quantity: 24
5.2 x 10 x 1.5
Flat Washer
Quantity: 24
M8 x 62 Bolt
Quantity: 2
5.1 x 9.3 x 1.3
Lock Washer
Quantity: 24
8
8.4 x 15.5 x 1.6
Flat Washer
Quantity: 4
M8 Nylon Nut
Quantity: 2
YELLOW BAG
M12 x25 Bolt
Quantity: 2
130mm Axle
illustration not to scale
Quantity: 1
HARDWARE INCLUDED
12.2 x 21.5 x 3
Lock Washer
Quantity: 2
13 x 26 x 2.5
Flat Washer
Quantity: 2
illustration not to scale
20.7x 29.1 x 0.3
Wavy Washer
Quantity: 1
Bushing (F10)
Quantity: 1
RED BAG
M10 x 68 Bolt
M10 x 48 Bolt
Quantity: 2
200mm Axle
illustration not to scale
Quantity: 1
Quantity: 1
M10 Nylon Nut
Quantity: 3
Bushing (D07)
illustration not to scale
Quantity: 1
10.2 x 22 x 2
Flat Washer
Quantity: 6
9
HARDWARE INCLUDED
LIGHT BLUE BAG
M5 x 10 Bolt
Quantity: 22
M5 x 15 Bolt
Quantity: 6
Slip-On Nut
illustration not to scale
Quantity: 2
PURPLE BAG
M10 x 30 Bolt
Quantity: 3
M10 x 60 Bolt
Quantity: 2
10