Tunturi Pure F 6.1 User Manual [nl]

Serial number
Seriennummer
User Manual Pure Cross F 6.1
USER MANUAL ..............................03-28
BETRIEBSANLEITUNG .................29-56
MODE D'EMPLOI ...........................57-84
HANDLEIDING ............................. 85-111
www.tunturi.com
Serial number Seriennummer Numero de serie Serienummer
Contents
WELCOME ........................................... 3
SAFETY WARNINGS ........................... 3
Electrical safety ................................... 4
ASSEMBLY .......................................... 5
Parts out of box .................................... 5
Hardware kit ......................................... 5
General assembly information .............. 5
Assembly steps .................................... 5
USE .................................................... 10
Adjusting the support feet ................... 10
WORKOUTS ...................................... 10
Pulse rate measurement .................... 10
Heart rate measurement .................... 10
Maximum heart rate.............................11
USER INTERFACE ............................ 12
Jog wheel and Buttons ....................... 12
External connections .......................... 13
Start up screen ................................... 13
PROGRAMS ...................................... 14
Quick start .......................................... 14
End your workout................................ 14
Target heart rate ................................. 15
Manual ................................................ 16
Watt Constant ..................................... 16
T-Ride ................................................. 17
Preset Programs................................. 18
Own Trainings..................................... 19
Fitness test ......................................... 20
T-Trainer ............................................. 22
Front driven ........................................ 23
T-Road ................................................ 23
USER SETTINGS ............................... 24
User Log ............................................. 24
User Setting ........................................ 24
Edit User ............................................. 25
Delete User......................................... 26
Change User ...................................... 26
Create User ........................................ 26
MUSIC FUNCTION ............................ 26
UNITS ................................................. 27
CLEANING AND MAINTENANCE .... 27
TRANSPORT AND STORAGE .......... 27
DISCLAIMER ..................................... 28
WARRANTY ....................................... 28
SPECIFICATIONS .............................112
Parts list .............................................112
Exploded view ...................................114
Owner’s manual • Pure 6.1
Welcome
Welcome to the world of Tunturi New Fitness! Thank you for purchasing this piece of Tunturi equipment. Tunturi offers a wide range of professional fitness equipment, including cross trainers, treadmills, exercise bikes, and rowers. The Tunturi equipment is suitable for the entire family, no matter what fitness level. For more information, please visit our website www.tunturi.com
Safety warnings
WARNING
Read the safety warnings and the instructions. Failure to follow the safety warnings and the instructions can cause personal injury or damage to the equipment. Keep the safety warnings and the instructions for future reference.
WARNING
Heart rate monitoring systems may be inaccurate. Over exercise may result in serious injury or death. If you feel faint stop exercising immediately.
GB
3
Pure 6.1
The equipment is suitable for home use only. Max. usage is limited to 3 hrs a day. The equipment is not suitable for full commercial use (e.g. large gyms).
The use of this equipment by children or persons with a physical, sensory,
mental or motorial disability, or lack of experience and knowledge can give cause to hazards. Persons responsible for their safety must give explicit instructions or supervise the use of the equipment.
Before starting your workout, consult a physician to check your health.
If you experience nausea, dizziness or other abnormal symptoms, immediately stop your workout and consult a physician.
To avoid muscular pain and strain start each workout by warming up and finish each workout by cooling down. Remember to stretch at the end of the workout.
The equipment is suitable for indoor use only. The equipment is not suitable for outdoor use.
Only use the equipment in environments with adequate ventilation. Do not use the equipment in draughty environments in order not to catch a cold.
Only use the equipment in environments with ambient temperatures between 10 °C and 35 °C. Only store the equipment in environments with ambient temperatures between 5 °C and 45 °C.
Do not use or store the equipment in humid surroundings. The air humidity must never be more than 80%.
Only use the equipment for its intended purpose. Do not use the equipment for other purposes than described in the manual.
Do not use the equipment if any part is damaged or defective. If a part is damaged or defective, contact your dealer.
Keep your hands, feet and other body parts away from the moving parts.
Keep your hair away from the moving parts.
Wear appropriate clothing and shoes.
Keep clothing, jewellery and other objects away from the moving parts.
Make sure that only one person uses the equipment at a time. The equipment must not be used by persons weighing more than 150kg (330 lbs).
Do not open equipment without consulting your dealer.
Electrical safety
(only for equipment with electric power)
Before use, always check that the mains voltage is the same as the voltage on the rating plate of the equipment.
Do not use an extension cable.
Keep the mains cable away from heat, oil and sharp edges.
Do not alter or modify the mains cable or the mains plug.
Do not use the equipment if the mains cable or the mains plug is damaged or defective. If the mains cable or the mains plug is damaged or defective, contact your dealer.
Always fully unwind the mains cable.
Do not run the mains cable underneath the equipment. Do not run the mains cable underneath a carpet. Do not place any objects on the mains cable.
Make sure that the mains cable does not hang over the edge of a table. Make sure that the mains cable cannot be caught accidentally or tripped over.
Do not leave the equipment unattended when the mains plug is inserted into the wall socket.
Do not pull the mains cable to remove the mains plug from the wall socket.
Remove the mains plug from the wall socket when the equipment is not in use, before assembly or disassembly and before cleaning and maintenance.
Owner’s manual
4
Assembly
Owner’s manual • Pure 6.1
General assembly information
GB
Parts out of box
WARNING
Assemble the equipment in the given order.
Carry and move the equipment with at least two persons.
CAUTION
Place the equipment on a firm, level surface.
Place the equipment on a protective base to prevent damage to the floor surface.
Allow at least 100 cm of clearance around the equipment.
The package contains the parts as shown in figure.
If a part is missing, contact your dealer.
Hardware kit
The package contains the fasteners as shown in figure.
Refer to the illustrations for the correct assembly of the equipment.
Assembly steps
Assembly step A
If a part is missing, contact your dealer.
Fit height adjustment pads to the front stabilizer.
5
Fit front stabilizer by using the shown hardware.
Remark:
First put all screws/ bolts in correct place before tightening them fully.
Assembly step B
Assembly step D
Connect the wires from upright tube and main frame before sliding the upright tube in position.
Remark:
Do not remove screws from the frame before siding the upright tube in position.
Fit height adjustment pads to the rear stabilizer.
Fit rear stabilizer by using the shown hardware.
Remark:
First put all screws/ bolts in correct place before tightening them fully.
Assembly step C
Use the enclosed Allen key to tighten both fastening screws through the holes in the tube from inside out.
Tighten the fastening screws by turning them counter-clockwise.
Remark:
First tighten all 6 bolts hand tight before tightening them fully. This to avoid miss alignment
Assembly step E
Pure 6.1
Owner’s manual
6
Fix height adjustment pads to the U shape rail
Fix U shape rail with the rear stabilizer.
Stabilize the upright tube as shown in picture.
Remark:
First tighten all 4 bolts hand tight before
tightening them fully. This to avoid miss alignment
Owner’s manual • Pure 6.1
GB
Assembly step F
Fix both fixed handle bar tubes as shown in picture.
Remark:
First put all screws/ bolts in correct place before tightening them fully.
Assembly step G
Assembly step H
Push the metal shaft through the bracket housing of the left arm. Attach now the left arm to the front frame tube by pushing the metal shaft through the opening in the tube. Push the right arm on the shaft and lock it by tightening a large washer, and a screw to the both ends of the shaft. Tighten the arms using two Allen keys.
Guide the hand pulse wires coming from the handlebar and data cable coming form upright tube through the console bracket hole.
remove the 4 assembly screws from the consoles rear cover.
Connect the hand pulse wires and data cable with the console.
Fix the console to the console bracket.
Remark:
Avoid the wires to damage during assembly
Remark:
A think shim washer is in between both swivel arms and front frame tube..
Fix the bottle holder to the upright tube.
Assembly step I
Fix upper moving handle bars as shown in picture.
7
Assembly step J
Assembly step L
Fix both fixed pedal posts with the both crank arms as shown in picture.
Remark:
Pedal posts are marked with “L” and “R” label. L = Left hand side pedal post R = Right hand side pedal post.
Assembly step K
Fix foot rest to the right hand side outer pedal post as shown in picture. Left hand outer pedal post is marked with an “R” label
Remark:
First put all screws/ bolts in correct place before tightening them fully.
Assembly step M
Pure 6.1
Owner’s manual
8
Fix foot rest to the left hand side outer pedal post as shown in picture. Left hand outer pedal post is marked
Connect pedal left outer pedal post with the left pedal tube as shown in picture.
with an “L” label
Remark:
Remark:
First put all screws/ bolts in correct place
First put all screws/ bolts in correct place before tightening them fully.
before tightening them fully.
Owner’s manual • Pure 6.1
GB
Assembly step N
Connect pedal right outer pedal post with the right pedal tube as shown in picture.
Remark:
First put all screws/ bolts in correct place before tightening them fully.
Assembly step O
Assembly step P
Fix right outer pedal post to right lower swivel handle bar shown in picture.
Assembly step Q
The power cord input can be found on the front side of the trainer
Fix left outer pedal post to left lower swivel handle bar shown in picture.
9
Pure 6.1
Use
Adjusting the support feet
The equipment is equipped with 4 support feet. If the equipment is not stable, the support feet can be adjusted.
1. Turn the support feet as required to put the equipment in a stable position.
2. Tighten the locknuts to lock the support feet.
NOTE
The machine is the most stable when all support feet are turned fully in. Therefore start to level the machine by turning all support feet fully in, before turning out the required support feet to stable the machine.
Workouts
The workout must be suitably light, but of long duration. Aerobic exercise is based on improving the body’s maximum oxygen uptake, which in turn improves endurance and fitness. You should perspire, but you should not get out of breath during the workout. To reach and maintain a basic fitness level, exercise at least three times a week, 30 minutes at a time. Increase the number of exercise sessions to improve your fitness level. It is worthwhile to combine regular exercise with a healthy diet. A person committed to dieting should exercise daily, at first 30 minutes or less at a time, gradually increasing the daily workout time to one hour. Start your workout at low speed and low resistance to prevent the cardiovascular system from being subjected to excessive strain. As the fitness level improves, speed and resistance can be increased gradually. The efficiency of your exercise can be measured by monitoring your heart rate and your pulse rate.
Pulse rate measurement
(hand pulse sensors)
The pulse rate is measured by sensors in the handlebars when the user is touching both sensors at the same time.
WARNING
Heart rate monitoring systems may be inaccurate. Over exercise may result in serious injury or death. If you feel faint stop exercising immediately.
Most accurate pulse measurement is achieved when the skin is slightly moist and constantly touching the hand pulse sensors. If the skin is too dry or too moist, the pulse rate measurement might become less accurate.
NOTE
Do not use the hand pulse sensors in combination with a heart rate chest belt. If you set a heart rate limit for your workout, an alarm will sound when it is exceeded.
Heart rate measurement
(heart rate chest belt)
The most accurate heart rate measurement is achieved with a heart rate chest belt. The heart rate is measured by a heart rate receiver in combination with a heart rate transmitter belt. Accurate heart measurement requires that the electrodes on the transmitter belt are slight moist and constantly touching the skin. If the electrodes are too dry or too moist, the heart rate measurement might become less accurate.
WARNING
If you have a pacemaker, consult a physician before using a heart rate chest belt.
Owner’s manual
10
Owner’s manual • Pure 6.1
Maximum heart rate
GB
CAUTION
If there are several heart rate measurement devices next to each other, make sure that the distance between them is at least 2 meter.
If there is only one heart rate receiver and several heart rate transmitters, make sure that only one person with a transmitter is within transmission range.
NOTE
Do not use a heart rate chest belt in combination with the hand pulse sensors.
Always wear the heart rate chest belt under your clothes directly in contact with your skin. Do not wear the heart rate chest belt above your clothes. If you wear the heart rate chest belt above your clothes, there will be no signal.
If you set a heart rate limit for your workout, an alarm will sound when it is exceeded.
The transmitter transmits the heart rate to the console up to a distance of 1,5 meter. If the electrodes are not moist, the heart rate will not appear on the display.
Some fibres in clothes (e.g. polyester, polyamide) create static electricity which can prevent accurate heart rate measurement.
Mobile phones, televisions and other electrical appliances create an electromagnetic field which can prevent accurate heart rate measurement.
(during training)
The maximum heart rate is the highest heart rate a person can safely achieve through exercise stress. The following formula is used to calculate the average maximum heart rate: 220 - AGE. The maximum heart rate varies from person to person.
WARNING
Make sure that you do not exceed your maximum heart rate during your workout. If you belong to a risk group, consult a physician.
Beginner: (50-60% of max. heart rate)
Suitable for beginners, weight-watchers, convalescents and persons who have not exercised for a long time. Exercise at least three times a week, 30 minutes at a time.
Advance: (60-70% or max. heart rate)
Suitable for persons who want to improve and maintain fitness. Exercise at least three times a week, 30 minutes at a time.
Expert: (70-80% or max. heart rate)
Suitable for the fittest of persons who are used to long-endurance workouts.
11
User interface
Adjusting target value (high/low) during workout
Shift up or down during T-Ride™ or T-Road workout
Song selection, state operation and volume adjustment could be done under Music mode screen
Horizontal
Turning clockwise to choose option rightward; counterclockwise for leftward
Vertical
Turning clockwise to shift up; counterclockwise to shift down
Jog wheel and Buttons
A Back, Stop button:
Move back to previous window
Stop the active training
B Music function:
Press this button to enter Music function.
C Main menu:
It will go back to main menu or quick start if press main menu button.
During training: pause if press this button
D User/Settings:
Press this button to enter User/ Setting mode screen
This button is of no use during workout
E Jog wheel:
Press functions:
Sport mode confirmation
Option confirmation under User/ Setting mode
Confirmation of working item on setting screen
Setting value confirmation
Screen switching between bpm ↔
Nm or bpm ↔ W during workout
Screen switching between bpm ↔ m or bpm ↔ ft during T-Ride™
Screen switching between Video ↔ Profile during T-Road
Switching to next tutoring mode during T-Trainer™
Option confirmation under Music mode screen
Pure 6.1
Owner’s manual
12
Turn functions:
Choose workout mode in main menu
User/setting mode option selection
Choose working item on the setting screen
Increase or decrease the setting value
Owner’s manual • Pure 6.1
GB
External connections
Audio line out
Line out is a standard 3,5 mm standard stereo jack line out socket. This can be used for headphone connection.
Note: User interface is not equipped with build in speakers.
USB Port
Start up screen
When user interface startup it will show loading screen as shown below.
After a few seconds this scree will change into Data reading in progress screen. Shown below.
Usb port can be used for:
Music playback
Service purposes such as software update.
Note! Format should not be NTFS
After loading the application the user interface will be show main menu screen.
Trainer is now ready to start your workout programming of just select quick start and begin.
13
Programs
Quick start
End your workout
The workout end screen pops up when Back/stop or Main menu is pressed or when the white dot line reaches the target value.
Turn the jog wheel and select “Quick start“
Press the jog wheel to confirm and enter the workout screen quickly
Workout screen
The X axis denote time in minutes between 0~30. It is updated once every 15 minutes during workout
During workout, press the jog wheel button to switch the Y-axis between
Nm↔ bpm.
The bar chart denotes torque value Nm. Rotate the jog wheel to adjust the Nm value.
The white dot line shows current position, which moves rightward as workout time increases. The workout screen could show 5-hour data at most.
The orange curve shows the user’s actual heart rate, which varies as the heart rate frequency goes up and down.
Workout end screen
Continue:
Choose ”Continue” to return to workout screen
Exit:
Choose “Exit” to exit to last session screen.
Save&Exit:
Choose “Save&Exit” and enter a file name at the bottom of the screen: use the jog wheel to select A~Z or 0~9, save all workout data and name the file for a new workout mode.
Display the workout data in Last session screen.
Workout data screen
Pure 6.1
Owner’s manual
14
Press the jog wheel button to return to main menu.
Target heart rate
Turn the jog wheel and select “Target HR“
Press the jog wheel to confirm and enter the Setting screen (1)
Setting screen (1)
Owner’s manual • Pure 6.1
Workout screen
The X-axis unit is shown according to the selection of Energy/Time/Distance in Set screen: Energy Unit: kcal Time Unit: min Distance Unit: km in metric mile in Imperial
GB
Turn the jog wheel to adjust target heart rate value.
(The percentage varies with bpm value)
Press the jog wheel to confirm and enter the Setting screen (2)
Setting screen (2)
Turn jog wheel to select item
Press the jog wheel button for confirmation and continue the range setting at the right.
Turn jog wheel to change setting ranges
Press the jog wheel button to confirm and enter the Workout screen.
During workout, press the jog wheel button to switch the Y-axis between
W↔ bpm
The bar chart denotes target heart rate value bpm. Rotate the jog wheel to adjust the target heart rate value.
The white dot line shows current position, which moves rightward as calorie /time/distance increases.
The orange curve shows the user’s actual heart rate, which varies as the heart rate frequency goes up and down.
The blue curve shows the actual Watt value.
Console programming: Assist the user to achieve the target according to its target heart rate input during workout. When actual heart rate is higher than target value, the system would decrease Watt value; while increases Watt value when actual heart rate is below target value.
A message of “No Heart Rate” is shown if the user’s heart rate is not detected during workout.
To stop your workout see: “End your workout”
15
Manual
Turn the jog wheel and select “Manual”
Press the jog wheel to confirm and enter the Setting screen (1).
Setting screen (1)
The white dot line shows current position, which moves rightward as calorie /time/distance increases.
The orange curve shows the user’s actual heart rate, which varies as the heart rate frequency goes up and down
To stop your workout see: “End your workout”
Watt Constant
Turn the jog wheel and select “Watt Constant”
Press the jog wheel to confirm and enter the Setting screen (1).
Turn jog wheel to select item
Press the jog wheel button for confirmation and continue the range setting at the right.
Turn jog wheel to change setting ranges
Press the jog wheel button to confirm and enter the Workout screen.
Workout screen
The X-axis unit is shown according to the selection of Energy/Time/Distance in Set screen. Energy Unit: kcal Time Unit: min Distance Unit: km in metric mile in Imperial
Setting screen (1)
Turn the jog wheel to adjust target Watt value.
Press the jog wheel to confirm and enter the Setting screen (2)
Setting screen (2)
Pure 6.1
Owner’s manual
16
During workout, press the jog wheel button to switch the Y-axis between
Nm↔ bpm
The bar chart denotes torque Nm value. Rotate the jog wheel to adjust
Turn jog wheel to select item
Press the jog wheel button for confirmation and continue the range setting at the right.
the Nm value.
Turn jog wheel to change setting ranges
Press the jog wheel button to confirm and enter the Workout screen
Owner’s manual • Pure 6.1
T-Ride
GB
Workout screen
The X-axis unit is shown according to the selection of Energy/Time/Distance in Set screen. Energy Unit: kcal Time Unit: min Distance Unit: km in metric mile in Imperial
During workout, press the jog wheel button to switch the Y-axis between
Nm↔ bpm
The bar chart denotes the Watt value. Rotate the jog wheel to adjust the Watt value
The white dot line shows current position, which moves rightward as calorie /time/distance increases
The orange curve shows the user’s actual heart rate, which varies as the heart rate frequency goes up and down
Console programming: Assist the user to achieve the target according to its target Watt value input during workout. When actual Watt value > target value, the system would decrease Watt value; while increases Watt value when actual Watt rate < target value.
Turn the jog wheel and select “T-ride”
Press the jog wheel to confirm and enter the Setting screen (1).
Setting screen (1)
Turn the jog wheel to select between: Top and Down - Trail - Easy Ride ­Marathon - Short Loop
Press the jog wheel to confirm and enter the Setting screen (2)
Setting screen (2)
Set up the Startup point of Workout: rotate the jog wheel button to adjust the left white dot line, press the jog wheel button for confirmation.
To stop your workout see: “End your workout”
17
Set up the Ending point of Workout: rotate the jog wheel button to adjust the right white dot line, press the jog wheel button for confirmation then enter the Workout screen.
Workout screen
The X-axis is shown as distance unit, km in metric and mile in Imperial
Preset Programs
Turn the jog wheel and select “Preset Programs”
Press the jog wheel to confirm and enter the Setting screen (1).
Setting screen (1)
Turn the jog wheel to select between:
Watt control: Rolling Hills - Hill Climb
- Cross Country - Stamina - Power Interval items and, Heart Rate Control: Fat burner 1 ­Fat burner 2 - Cardio Strength ­Cardio Climb - Cardio Interval
Press the jog wheel to confirm and enter the Setting screen (2)
Setting screen (2)
Pure 6.1
Owner’s manual
During workout, press the jog wheel button to switch the Y-axis between
m↔ bpm in metric, ft↔bpm in
imperial
The white dot line shows current position, which moves rightward as distance increases
The orange curve shows the user’s actual heart rate, which varies as the heart rate frequency goes up and down
In the right of the screen is the gear shift from 1~8, Turn the jog wheel button to switch
The white icon + 0°in the left bottom of the screen shows the incline level and it varies with the Profile incline level change.
The Last Session screen shows workout data. Press the jog wheel button to return to Main menu
To stop your workout see: “End your workout”
Turn jog wheel to select item
Press the jog wheel button for confirmation and continue the range setting at the right.
Turn jog wheel to change setting ranges
Press the jog wheel button to confirm and enter the Workout screen
18
Owner’s manual • Pure 6.1
GB
Workout screen ( Watt Control )
The X-axis unit is shown according to the selection of Time/Distance in Set screen: Time Unit: min Distance Unit: km in metric mile in Imperial
During workout, press the jog wheel button to switch the Y-axis between
W↔ bpm
The bar chart denotes the default target Watt value of the Profile. Rotate the jog wheel to adjust the percentage of Profile Watt value in the right of the white dot line
The white dot line shows current position, which moves rightward as time/distance increases
The orange curve shows the user’s actual heart rate, which varies as the heart rate frequency goes up and down
Console Programming is the same as Watt Constant mode
Workout (Heart Rate Control)
During workout, press the jog wheel button to switch the Y-axis between
W↔ bpm
The bar chart denotes the default target Watt value of the Profile. Rotate the jog wheel to adjust the percentage of Profile Watt value in the right of the white dot line
The white dot line shows current position, which moves rightward as time/distance increases
The orange curve shows the user’s actual heart rate, which varies as the heart rate frequency goes up and down
The blue curve shows the actual Watt value
Console Programming is the same as Target HR mode
To stop your workout see: “End your workout”
Own Trainings
Turn the jog wheel and select “Preset Programs”
Press the jog wheel to confirm and enter the Setting screen (1).
NOTE
When no saved trainings are found below window will appear.
The X-axis unit is shown according to the selection of Time/Distance in Set screen: Time Unit: min Distance Unit: km in metric mile in Imperial
Press jog wheel to go back to main menu
19
Setting screen (1)
Setting Screen (1) is for user’s saved items and training records. They are shown in the right and left screen.
Turn jog wheel to select item
Press the jog wheel button to confirm and to open selection window.
Selection window
Workout screen:
Workout screen is depending on the trainings mode you are in.
Nm manual mode
It’s the same as Manual mode
Watt Constant Mode
Its’ the same as Preset programs Watt Mode
Target HR Mode
It’s the same as Preset programs Heart Rate Mode
Fitness test
Turn the jog wheel and select “Fitness test”
Press the jog wheel to confirm and enter the Setting screen (1).
Pure 6.1
Turn the jog wheel and select item
Choose “Replay”
Press jog wheel button to confirm. Enter workout screen and continue the previous training
Choose “Edit”
Press jog wheel to confirm
Enter and edit the range setting
Press jog wheel button to confirm and to enter workout screen
Choose “Delete”
Turn jog wheel to select item
Press the jog wheel button to confirm and to open selection window.
Choose Yes to delete selected file, choose no not delete selected file.
Press jog wheel button to confirm.
NOTE
User interface needs the user’s data to process Fitness test, if no any user data available Fitness test cannot start up. Below message will pop up.
Press jog wheel to go back to main menu
Setting screen (1)
Owner’s manual
20
Owner’s manual • Pure 6.1
GB
Turn jog wheel to select item
(Inactive / Active / Athletic mode)
Press the jog wheel button to confirm and to open setting screen (2)
Setting screen (2)
Turn jog wheel set up user’s target heart rate within Vo2 Max value. (The range is between 68~220bpm.) default: 85% of Max HR and shows user’s Max HR (bpm) and weight (kg)
Press the jog wheel button to confirm and to open information window
The white dot line shows current position, which moves rightward as time increases, the workout time is 5­hour at most then the workout screen leaves
The orange curve shows the user’s actual heart rate, which varies as the heart rate frequency goes up and down
The horizontal red dot line shows the user’s target hear rate value
The screen shows
”Test Failed ! if:
The workout time is too short
RPM value is too low
HR target is not reached
HR is less than 110 bpm
”No Heart Rate detected”if:
It doesn’t detect the user’s heart rate
Press Back/stop or Main menu button to leave the workout screen
Information window
Press the jog wheel button to confirm and to open Workout screen.
Workout screen
“Target HR reached! Stop test or Continue”
User has achieves the target.
Press the jog wheel button to end the test and show workout data screen
Workout data screen
Press jog wheel to go to VO2 Max test result screen
The X-axis unit is min
The Y-axis unit is bpm
The bar chart denotes the Watt value of the Profile.
21
Pure 6.1
VO2 Max test result screen
Press jog wheel to go back to main menu
To stop your workout see: “End your workout”
VO2 Max test result table.
T-Trainer
Note: this function is available for Cross trainer models only.
Turn the jog wheel and select “T-Trainer”
Press the jog wheel to confirm and enter the workout screen, starting with Free Ride interval mode.
Workout screen.
Shows training mode for 10 seconds and than switches to Workout Mode
There are six Training Modes:
Knowing: Arm Push → Arm Pull →
Forward Pedal → Backward Pedal → Forward Lean → Squat
Between each Training mode there is a 1 minute Free Ride interval.
The cue message in the screen: “Slow down”/ “Speed up”/ “Speed ok” informs the user to speed up or slow down.
When pressing the jog wheel button the program switch to the next Training Mode without prompt message.
The X axis denote time in minutes between 0~30. It is updated once every 15 minutes during workout screen:
The Y-axis unit is Nm
The bar chart show torque value Nm. Rotate the jog wheel to adjust the Nm value
The white dot line shows current position, which moves rightward as workout time increases. The workout screen could show 5-hour data at most
The orange curve shows the user’s actual heart rate, which varies as the heart rate frequency goes up and down
The upper right corner of screen shows the final countdown time of current active Training mode, it resets when switches to the next Training mode.
Owner’s manual
22
The bottom left corner of screen shows cue message: Slow down/ Speed up/ Speed ok to remind the user to speed up or slow down
Press Back/stop, Main menu button to leave the workout screen
To stop your workout see: “End your workout”
Owner’s manual • Pure 6.1
T-Road
Turn the jog wheel and select “T-Trainer”
Press the jog wheel to confirm and enter the Setting screen (1).
GB
Training mode screen
Front driven
Setting screen (1)
There are 3 selectable tracks available. Knowing: Tuscany Sandy Road/ Tuscany Scenrey Road/ Tuscany Country Road.
Turn the jog wheel and select your training track
Press the jog wheel to confirm and enter the workout video screen.
Press the jog wheel during workout to switch between Video and Profile screen
23
The X-axis is shown as distance unit, km in metric and mile in Imperial
The Y-axis unit is m in metric and ft in Imperial
Press the Jog wheel during workout
to switch between Video ↔ Profile
screen
In profile screen:
The white dot line shows current position, which moves rightward as workout time increases.
The orange curve shows the user’s actual heart rate, which varies as the heart rate frequency goes up and down
In video screen:
In the right of the screen is the gear shift from 1~8, use the jog wheel button to switch
The white icon + 0°in the left bottom of the screen shows the incline level and it varies with the Profile incline level change.
Press Back/stop, Main menu or the white dot line reaches the target value can leave the workout screen
User Log
By selecting the “User Log” you can: view the training data of the selected user. You can view either the last training session data or a summary of all the user’s sessions.
Exit the training data by pressing BACK/STOP.
Pure 6.1
To stop your workout see: “End your workout”
User settings
Press “User/Settings” button to enter the User/Settings main menu.
Use the jog wheel to select one of the six available items.
Press the jog wheel button for confirmation to enter the selected item setting screen
User Setting
By selecting the “User Setting” you can:
Adjust the brightness (Default=50%)
Check the total mileages of the machine.
Check the total used time for the machine.
Check the default firmware and software version of Console
Change language
Select button beep sound on(yes) or off (NO)
User setting window.
Owner’s manual
24
Owner’s manual • Pure 6.1
GB
How to modify settings
Turn jog wheel to select changeable item.
Press jog wheel to open selected item in right side of the screen for edit..
Turn jog wheel to change value of selected.
Press jog wheel to confirm change.
Turn jog wheel to select next item, or use Back/ Stop button to go back to setting menu.
Edit User
By selecting the Edit User you can: Edit:
User name:
Turn jog wheel and select “Name”
Press jog wheel to open “Name”edit.
Turn jog wheel to select letter
Press jog wheel to confirm
Turn jog wheel to select next letter
When name is edit correctly than
select “√” to confirm name and go
back to Edit user Menu
Units, Display
Turn jog wheel and select “Units”
Press jog wheel to open “Units” edit
Turn jog wheel to select Metric: show units in km/kph/Kcal Imperial: show units in mile/mph/kcal
Press jog wheel to confirm and go back to Edit user Menu
Display
Turn jog wheel and select “Display”
Press jog wheel to open “Display” edit
Turn jog wheel to select Count up: preset time/ distance will be counting up Count Down: preset time/ distance will be counting down.
Press jog wheel to confirm and go back to Edit user Menu
Gender
Turn jog wheel and select “Gender”
Press jog wheel to open “Gender” edit
Turn jog wheel to select Male/ Female
Press jog wheel to confirm and go back to Edit user Menu
Age
Turn jog wheel and select “Age”
Press jog wheel to open “Age” edit
Turn jog wheel to change age
Press jog wheel to confirm and go back to Edit user Menu
Height
Turn jog wheel and select “Height”
Press jog wheel to open “Height” edit
Turn jog wheel to change Height In cm when units in Metric In ft/inch when units in Imperial.
Press jog wheel to confirm and go back to Edit user Menu
Weight
Turn jog wheel and select “Weight”
Press jog wheel to open “Weight” edit
Turn jog wheel to change Weight In kg when units in Metric In lbs when units in Imperial.
Press jog wheel to confirm and go back to Edit user Menu
Max HR
Turn jog wheel and select “Max HR”
Press jog wheel to open “Max HR” edit
Turn jog wheel to change default max HR preset as: when selected Male : 220-age when selected female : 226-age
Press jog wheel to confirm and go back to Edit user Menu
25
Music Function
Delete User
By selecting the “Delete User” you can: Delete a user and all its data.
Turn jog wheel and select the user you want to delete
Press jog wheel to delete the selected user and go back to setting menu.
User will be deleted without further prompting
Change User
By selecting the “Change User” you can: Select an other preset user profile.
Turn jog wheel and select the user you want to activate
Press jog wheel to confirm the selected user and go back to setting menu.
Press Music Function button to enter USB device searching screen, it shows Searching while processing
The system returns to the previous screen automatically if it can not find supported media files within 15 seconds
The MP3 play screen shows as the following if MP3 files is searched:
Pure 6.1
Owner’s manual
Create User
By selecting the “Create User” you can set up a new user profile. Maximum of 8 users can be installed. See Edit user on how to create user.
Turning the jog wheel to choose the song
Press jog wheel button to confirmation and start to play music.
Use jog wheel to select speaker symbol in right lower corner.
Press jog wheel to open volume bar, and adjust volume by turning jog wheel.
Confirm by press jog wheel.
The workout keeps recording under MP3 play mode, press Main Menu button to return the workout screen when the song is selected. (music will remain playing)
Note: you need connect a headphone to listen to music. Display is not equipped with internal speakers.
26
Important:
MP3 files must be placed in the root directory of USB drive and should not be in sub folders.
It is recommendable to put supported media files on the USB drive only.
Supported files are: MP3, WAV. All others may work, but has not been tested.
Never unplug USB drive when play back music.
Units
Graphic window in training mode:
Y-axis: Watt, bpm, Nm X-axis: km, min, kcal
Owner’s manual • Pure 6.1
Cleaning and
maintenance
Defects and malfunctions Despite continuous quality control, defects and malfunctions caused by individual parts can occur in the equipment. In most cases, it will be sufficient to replace the defective part.
If the equipment does not function properly, immediately contact the dealer.
Provide the model number and the serial number of the equipment to the dealer. State the nature of the problem, conditions of use and purchase date.
GB
Factory defaults:
Some values should be in default setting when shown (not zero) for first time in session.
Time: .......................................30:00 min
Distance:.....................................10.0 km
Energy: .................................. 200 kcal
HR: ............... 75 % of Max HR of user
Effort: ............................................ 100 W
Units: .............................................Metric
Target display: ......................... Count Up
Speed: ........................................... kph
Gender......................................... Male
Age: ...........................................40 years
Height: ..................................... 175 cm
Weight: ....................................... 75 kg
Max HR ................................. 180 bpm
Range:
Energy range .......... 50~2000 kcal (±50)
Time range ......... 10~180 minutes (±10)
Distance range ............ 3~100 kms (± 1)
Target HR Range .......80~220 bpm (± 1)
Target effort Range ... 20W ~ 350W (± 1)
Age ............................. 10~99 years (± 1)
Height
Metric Units ................ 110~210 cm (±1)
Imperial units ...... 3’7”~6’10” ft/inch(± 1)
Weight
Metric Units ..................30~220 kg (± 1)
Imperial units ................. 66~330 lb(± 1)
Max HR .....................- 80~220 bpm (± 1)
Transport and
storage
WARNING Carry and move the equipment with at least two persons.
Remain standing in front of the
equipment on each side and take a sturdy grip at the handlebars. Lift the front of the equipment so as to lift the rear of the equipment on the wheels. Move the equipment and carefully put the equipment down. Place the equipment on a protective base to prevent damage to the floor surface.
Move the equipment carefully over
uneven surfaces. Do not move the equipment upstairs using the wheels, but carry the equipment by the handlebars.
Store the equipment in a dry place
with as little temperature variation as possible.
27
Disclaimer
2014 Tunturi New Fitness BV. All rights reserved
The product and the manual are subject to change. Specifications can be changed without further notice
Warranty
The product has a warranty from the date of delivery (to be documented by invoice or delivery note). Further information on warranty terms can be obtained from your local dealer. The warranty terms may vary from one country to another. Damages caused by normal wear, overloading or improper handling are excluded from the warranty. Damages caused by material or manufacturing faults are covered by the warranty and will repaired or replaced at no cost.
Pure 6.1
Owner’s manual
28
Betriebsanleitung • PURE 6.1
D
Index
WILLKOMMEN .................................. 30
WARNHINWEISE ZUR SICHERHEIT 30
Elektrische Sicherheit ........................ 31
ZUSAMMENBAU ............................... 32
Verpackungsinhalt .............................. 32
Hardware kit ....................................... 32
Allgemeine zusammenbau ................. 32
Montageschritte ................................. 33
GEBRAUCH ....................................... 37
Einstellen der Stützfüße ..................... 37
TRAININGS ........................................ 37
Pulsfrequenzmessung ........................ 37
Herzfrequenzmessung ....................... 37
Maximale Herzfrequenz...................... 38
USER INTERFACE ........................... 39
Drehschalter und Tasten .................... 39
Externe Verbindungen ........................ 40
Bildschirm Starten .............................. 40
PROGRAMME ................................... 41
Schnellstart ......................................... 41
Beenden des Trainings ....................... 41
Zieherzfrequenz.................................. 41
Manuell ............................................... 42
Wattsteuerung .................................... 43
T-Ride ................................................. 44
Preset Programme ............................. 45
Eigenes Training ................................. 46
Fitnesstest .......................................... 47
T-Trainer ............................................. 50
Front driven ........................................ 50
T-Road ................................................ 51
BENUTZER-EINSTELLUNGEN ........ 52
Benutzerprotokoll................................ 52
Benutzer bearbeiten ........................... 52
Bearbeiten .......................................... 52
Benutzer Löschen............................... 53
Benutzer ändern ................................. 54
Benutzer erstellen............................... 54
MUSIK FUNKTION ............................ 54
EINHEITEN ........................................ 55
REINIGUNG UND WARTUNG ........... 56
TRANSPORT UND LAGERUNG ....... 56
GARANTIE ......................................... 56
HAFTUNGSAUSSCHLUSS ............... 56
Deutsch
Diese deutsche Bedienungsanleitung ist eine Übersetzung des englischen Textes. Es können keine Rechte auf diese Übersetzung abgeleitet werden.
29
PURE 6.1
Willkommen
Willkommen in der Welt von Tunturi New Fitness! Vielen Dank, dass Sie dieses Gerät von Tunturi erworben haben. Tunturi bietet eine breite Palette an professionellen Fitnessgeräten wie beispielsweise Crosstrainern, Laufbändern, Trainingsfahrrädern, Rudergeräten und Vibrationsplatten. Die Tunturi Geräte sind für die ganze Familie geeignet
- ganz egal, wie fit man ist. Weitere Informationen finden Sie auf unserer Website unter www.tunturi.com
Warnhinweise zur
Sicherheit
WARNUNG
Lesen Sie die Warnhinweise zur Sicherheit und die Anweisungen. Werden die Warnhinweise zur Sicherheit und die Anweisungen nicht befolgt, kann dies zu Personenverletzungen und Schäden am Gerät führen. Bewahren Sie die Warnhinweise zur Sicherheit und die Anweisungen zur künftigen Bezugnahme auf.
WARNUNG
Herzfrequenz-Überwachungssysteme können ungenau sein. Eine Überanstrengung kann zu schweren Schädigungen oder zum Tod führen. Wenn Sie sich schwach oder ohnmächtig fühlen, stellen Sie die Übungen unverzüglich ein.
Das Gerät ist nur für den Heim­und gewerblichen Gebrauch (z.B. Krankenhäuser, Feuerwachen, Hotels, Schulen, usw.) geeignet. Die maximale Verwendung ist auf 6 Stunden pro Tag beschränkt. Das Gerät ist nicht für den ausschließlichen gewerblichen Einsatz (z.B. große Fitnessstudios) geeignet.
Wenn dieses Gerät von Kindern oder Personen mit körperlicher, sensorischer, geistiger oder motorischer Behinderung verwendet wird, oder wenn nicht genügend Erfahrung und Kenntnisse vorhanden sind, kann dies zu Gefahrensituationen führen. Personen, die für deren Sicherheit verantwortlich sind, müssen klare Anweisungen geben oder den Gebrauch des Geräts beaufsichtigen.
Bevor Sie Ihr Training starten, nehmen Sie Kontakt mit einem Arzt auf, um Ihre Gesundheit kontrollieren zu lassen.
Falls Sie Übelkeit, ein Schwindelgefühl oder andere anormale Symptome verspüren, hören Sie unverzüglich mit Ihrem Training auf und wenden Sie sich an einen Arzt.
Um einen Muskelkater zu vermeiden, starten Sie jedes Training mit Aufwärmen und beenden Sie es mit Abkühlen. Denken Sie daran, sich am Ende des Trainings zu dehnen.
Das Gerät ist nur für den Gebrauch in geschlossenen Räumen geeignet. Das Gerät ist nicht für den Gebrauch im Freien geeignet.
Verwenden Sie das Gerät nur in Umgebungen mit ausreichender Belüftung. Verwenden Sie das Gerät nicht in zugiger Umgebung, damit Sie sich nicht erkälten.
Verwenden Sie das Gerät nur in Umgebungen mit Umgebungstemperaturen zwischen 10 °C und 35 °C. Lagern Sie das Gerät nur in Umgebungen mit einer Umgebungstemperatur zwischen 5 °C und 45 °C.
Verwenden und lagern Sie das Gerät nicht in feuchten Umgebungen. Die Luftfeuchtigkeit darf niemals 80% überschreiten.
Verwenden Sie das Gerät nur bestimmungsgemäß. Verwenden Sie das Gerät nicht für einen anderen als für den in diesem Handbuch beschriebenen Zweck.
Betriebsanleitung
30
Loading...
+ 90 hidden pages