Tunturi 14PTTR2000 User Manual
www.tunturi.com
TREADMILL PRO
USER MANUAL ..............................03-26
BETRIEBSANLEITUNG .................27-52
MODE D'EMPLOI ...........................53-78
HANDLEIDING .............................79-104
Serial number
Seriennummer
Numero de serie
Serienummer
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Owner’s manual • PLATINUM PRO
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Contents
Welcome .............................................. 4
Safety Instructions ............................. 4
Important Electrical Information ............ 5
Circuit breakers .................................... 5
Grounding Instructions ......................... 5
General Instructions........................... 6
Heart Rate Training............................. 6
A word about Heart Rate: ..................... 6
How to wear your wireless
chest strap transmitter: ......................... 7
Assembly............................................. 8
Step 1: ................................................. 8
Step 2: ................................................. 9
Step 3: ............................................... 10
Step 4: ................................................11
User interface.................................... 12
Hardware buttons .............................. 12
Safety Key .......................................... 12
Software Buttons ................................ 12
Power on ............................................ 13
Main function bar (Left)....................... 13
Information bar (upper) ..................... 13
Main display region (Centre) .............. 13
Display functions .............................. 13
Multi language support ....................... 13
Programs ........................................... 14
Setting your workout goal ................... 14
Speed and incline control ................... 15
Workout Program ............................... 15
Workout Trip ....................................... 16
Own Training ...................................... 16
Scenery Tour ...................................... 17
Heart Rate Control.............................. 17
Fitness Test ........................................ 18
Change user ...................................... 19
Create User ........................................ 19
Edit User .......................................... 19
Clear Log ............................................ 20
Edit User ............................................. 20
Delete User ....................................... 20
Rename .............................................. 20
Web browser ..................................... 20
Media Player...................................... 21
Control buttons for media player ........ 21
Settings ............................................. 21
Wi-Fi ... 21
Date Time ........................................... 22
Brightness........................................... 23
Volume................................................ 23
Power Management ........................... 23
About .................................................. 23
Quick Start ........................................ 24
Maintenance ...................................... 24
Belt and Running Deck ...................... 24
Belt Dust ............................................. 24
General Cleaning................................ 24
Belt adjustments: ................................ 24
Troubleshooting ............................... 25
Moving and storage .......................... 26
Specications ................................. 105
Parts list ............................................ 106
Exploded view .................................. 108
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PLATINUM PRO
Welcome
Your choice shows that you really
want to invest in your well being and
condition; it also shows you really value
high quality, safe and motivating product
as your training partner. Whatever your
goal in training, we are certain this is
the training equipment to get you there.
You’ll find information about using your
exercise equipment and what makes for
efficient training at Tunturi’s website at
WWW.TUNTURI.COM
Safety Instructions
Read this guide through carefully
before assembling, using or servicing
your fitness equipment. Please keep
the guide somewhere safe; it will
provide you now and in the future with
the information you need to use and
maintain your equipment. Always follow
these instructions with care.
Note about your health
• Before you start any training, consult
a physician to check your state of
health.
• If you experience nausea, dizziness
or other abnormal symptoms while
exercising, stop your workout at once
and consult a physician.
• To avoid muscular pain and strain,
begin each workout by warming up
and end it by cooling down (slow
pedaling at low resistance). Don’t
forget to stretch at the end of the
workout.
Note about the exercise environment
• The equipment is not to be used
outdoors.
• Place the equipment on a firm,
level surface. Place the equipment
on a protective base to avoid any
damages to the floor beneath the
equipment.
• Make sure that the exercising
environment has adequate
ventilation. To avoid catching cold, do
not exercise in a draughty place.
• In training, the equipment tolerates
an environment measuring +10°C to
+35°C. The equipment can be stored
in temperatures ranging between
-15°C and +40°C. Air humidity in the
training or storage environment must
never exceed 90%.
Note about the equipment
• If children are allowed to use
the equipment, they should be
supervised and taught to use the
equipment properly, keeping in
mind the child’s physical and mental
development and their personality.
• Before you start using the equipment,
make sure that it functions correctly
in every way. Do not use faulty
equipment.
• Press the keys with the tip of the
finger; your nails may damage the
key membrane.
• Never lean on the interface.
• Never remove the side covers. Do
not step on the frame casing.
• Only one person may use the
equipment at a time.
• Hold the handlebar for support when
getting on or off the equipment.
• Wear appropriate clothing and shoes
when exercising.
• Protect the meter from sunlight and
always dry the surface of the meter if
there are any drops of sweat on it.
• Further information on warranty
terms can be found in the warranty
booklet included with the product.
• Please note that the warranty does
not cover damage due to shipping
or negligence of adjustment or
maintenance instructions described
in this manual.
• The equipment must not be used by
persons weighing over 150 kg.
• Do not attempt any servicing or
adjustments other than those
described in this guide. Everything
else must be left to someone
familiar with the maintenance of
electromechanical equipment and
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Circuit breakers
Some circuit breakers used in homes
are not rated for high inrush currents
that can occur when a treadmill is first
turned on or even during normal use.
If your treadmill is tripping the circuit
breaker (even though it is the proper
current rating and the treadmill is the
only appliance on the circuit) but the
circuit breaker on the treadmill itself does
not trip, you will need to replace the
breaker with a high inrush type. This is
not a warranty defect. This is a condition
we as a manufacture have no ability to
control. This part is available through
most electrical supply stores
Grounding Instructions
This product must be grounded. If the
treadmill’s electrical system should
malfunction or breakdown grounding
provides a path of least resistance for
electric current, reducing the risk of
electric shock. This product is equipped
with a cord having an equipmentgrounding plug. The plug must be
plugged into an appropriate outlet that
is properly installed and grounded in
accordance with all local codes and
ordinances.
NOTE:
Improper connection of the equipmentgrounding conductor can result in a risk
of electric shock. Check with a
qualied electrician or serviceman if
you are in doubt as to whether the
product is properly grounded. Do not
modify the plug provided with the
product if it will not t the outlet; have
a proper outlet installed by a qualied
electrician.
authorized under the laws of the
country in question to carry out
maintenance and repair work.
• Never drop or insert any object into
any openings.
• Do not use outdoors.
• Do not use excessive pressure
on console control keys. They are
precision set to properly function with
little finger pressure. Pushing harder
is not going to make the unit go faster
or slower. If you feel the buttons are
not functioning properly with normal
pressure, contact your dealer.
SAVE THIS INSTRUCTION MANUAL
Important Electrical Information
NOTE:
NEVER use a RCD - Residual Current
Device (U.S. ver.= GFCI) - wall
outlet with this treadmill. As with any
appliance with a large motor, the RCD/
GFCI will trip often. Route the power
mains cord away from any moving part
of the treadmill including the elevation
mechanism and transport wheels.
NOTE:
NEVER remove any cover without first
disconnecting AC power. If voltage
varies by ten percent (10%) or more,
the performance of your treadmill may
be affected. Such conditions are not
covered under your warranty. If you
suspect the voltage is low, contact your
local power company or a licensed
electrician for proper testing.
NOTE:
NEVER expose this treadmill to rain
or moisture. This product is NOT
designed for use outdoors, near
a pool or spa, or in any other high
humidity environment. The temperature
specification is 40 degrees c, and
humidity is 95%, non condensing (no
water drops forming on surfaces).
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Heart Rate Training
A word about Heart Rate:
The old motto, “no pain, no gain”, is a
myth that has been overpowered by the
benefits of exercising comfortably.
A great deal of this success has been
promoted by the use of heart rate
monitors. With the proper use of a heart
rate monitor, many people find that their
usual choice of exercise intensity was
either too high or too low and exercise
is much more enjoyable by maintaining
their heart rate in the desired benefit
range.
To determine the benefit range in
which you wish to train, you must first
determine your Maximum Heart Rate.
This can be accomplished by using the
following formula: 220 minus your age.
This will give you the Maximum heart
rate (MHR) for someone of your age. To
determine the effective heart rate range
for specific goals you simply calculate
a percentage your MHR. Your Heart
rate training zone is 50% to 90% of your
maximum heart rate. 70% of your MHR
is the zone that burns fat while 80% is
for strengthening the cardio vascular
system. This 70% to 80% is the zone to
stay in for maximum benefit.
For someone who is 40 years old their
target heart rate zone is calculated:
220 – 40 = 180 (maximum heart rate)
180 x 0.7 = 126 beats per minute (70%
of maximum)
180 X 0.8 = 144 beats per minute (80%
of maximum)
So for a 40 year old the training zone
would be 126 to 144 beats per minute.
General Instructions
• NEVER operate this treadmill
without reading and completely
understanding the results of any
operational change you request from
the computer.
• Understand that changes in speed
and incline do not occur immediately.
Set your desired speed on the
computer console and release the
adjustment key. The computer will
obey the command gradually.
• NEVER use your treadmill during an
electrical storm. Surges may occur
in your household power supply that
could damage treadmill components.
• Use caution while participating in
other activities while walking on your
treadmill; such as watching television,
reading, etc. These distractions may
cause you to lose balance or stray
from walking in the centre of the belt;
which may result in serious injury.
• NEVER mount or dismount the
treadmill while the belt is moving.
The treadmills start with at a very
low speed and it is unnecessary
to straddle the belt during start up.
Simply standing on the belt during
slow acceleration is proper after you
have learned to operate the unit.
• Always hold on to a handrail or hand
bar while making control changes
(incline, speed, etc.).
Do not use excessive pressure on
console control keys. They are precision
set to function properly with little finger
pressure. Pushing harder is not going
to make the unit go faster or slower. If
you feel the buttons are not functioning
properly with normal pressure contact
your dealer.
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– to achieve a strong steady signal.
The length of range may vary some
• what but generally stay close enough
to the console to maintain good,
strong, reliable readings. Wearing
the transmitter immediately against
bare skin assures you of proper
operation. If you wish, you may wear
the transmitter over a shirt. To do so,
moisten the areas of the shirt that the
electrodes will rest upon.
• To disconnect from the machine
Remark
The transmitter is automatically activated
when it detects activity from the user’s
heart. Additionally, it automatically
deactivates when it does not receive any
activity. Although the transmitter is water
resistant, moisture can have the effect
of creating false signals, so you should
take precautions to completely dry the
transmitter after use to prolong battery
life (estimated transmitter battery life
is 2500 hours). If your chest strap has
a replaceable battery the replacement
battery is Panasonic CR2032.
Caution!
Do not use this product for Target Heart
Rate unless a steady, solid Actual Heart
Rate value is being displayed. High,
wild, random numbers being displayed
indicate a problem.
Areas to look at for interference, which
may cause erratic heart rate: Microwave
ovens, TVs, small appliances, etc.
Fluorescent lights. Some household
security systems. Perimeter fence for
a pet. Some people have problems
with the transmitter picking up a signal
from their skin. If you have problems try
wearing the transmitter upside down.
Normally the transmitter will be oriented
so the logo is right side up. The antenna
that picks up your heart rate is very
sensitive. If there is an outside noise
source, turning the whole machine 90
degrees may de-tune the interference.
If you continue to experience problems
contact your dealer.
How to wear your wireless chest
strap transmitter:
• Attach the transmitter to the elastic
strap using the locking parts.
• Adjust the strap as tightly as possible
as long as the strap is not too tight to
remain comfortable.
• Position the transmitter with the logo
centered in the middle of your body
facing away from your chest (some
people must position the transmitter
slightly left of center). Attach the final
end of the elastic strap by inserting
the round end and, using the locking
parts, secure the transmitter and
strap around your chest.
• Position the transmitter immediately
below the pectoral muscles.
• Sweat is the best conductor to
measure very minute heart beat
electrical signals. However, plain
water can also be used to pre-wet
the electrodes (2 black square areas
on the reverse side of the belt and
either side of transmitter). It’s also
recommended that you wear the
transmitter strap a few minutes
before your work out. Some users,
because of body chemistry, have
a more difficult time in achieving
a strong, steady signal at the
beginning. After “warming up”, this
problem lessens. As noted, wearing
clothing over the transmitter/strap
doesn’t affect performance.
• Your workout must be within range distance between transmitter/receiver
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Assembly
Step 1:
Upright Tubes
• The right side upright tube (19) has
the computer cable (A) pre installed.
Lift the tube off the walking surface
and attach it to the base frame. You
need to gently pull on the computer
cable as you line u the upright tube,
taking the slack out, so the cable
does not get pinched between the
tube and the base frame. Assemble
one 3/8” x 3-3/4” Button Head Socket
bolt (104), 3/8” split washer (58)
and 3/8” 1. flat washer (59) and 10”
nylon washer (153) through the top
hole in the retaining plate (21), and
corresponding top hole in the upright
tube, and screw into the base frame.
Now install the other two bolts (104)
and washers (58 & 59 & 153) and
tighten all three hand tight fixed
• Install the left upright (18) in the
same manner, but without 10” nylon
washer (153)
58 Split washer
59 Flat washer
104
Button head
socket bold.
153
Nylon washer.
58
Split washer
59
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Step 2:
Console Assembly to Upright Tubes
• Connect wire connections between
user interface electronics and user
interface assembly frame.
• Fix the upper cover with the lower
cover by fastening the 7 screws (117)
117 Metal sheet
screw
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Step 3:
Console Assembly to Upright Tubes
• Attach the two interface mounts
(3 left & 4 right) to the console
assembly frame with six M8x12mm
socket head cap bolts (108). Note:
Position mounting brackets (3 & 4) all
the way to the back of the console,
then tighten the screws.
• Connect the console computer cable
(C) to the mating cable (A) from the
upright tube.
• 3. Attach the console assembly to the
top of the uprights with six 3/8” x 3/4”
bolt (105), 3/8” split washer (58) and
3/8” flat washer (59). Be careful not
to pinch the computer cable.
Position mounting brackets
(3 & 4) all the way to the back of the
console, then tighten the screws.
58 split washer
59
flat washer
105
bold
108
socket head cap
bolt
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Step 4:
Lower side caps
• Fully tighten the in assembly step 1
hand tight tightened bolts (104) on
the right hand and left hand side to fix
the upright tubes.
• Install the lower side caps (32 & 33)
with four M5x12mm Phillips Head
screws (73).
73 Phillips head
screw
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• Fasten the plastic clip onto your
clothing securely to assure good
holding power. Note: The magnet has
strong enough power to minimize
accidental, unexpected stopping.
The clip should be attached securely
to make certain it does not come
off. Be familiar with its function and
limitations. The treadmill will stop,
depending on speed, with a one to
two step coast anytime the magnet
is pulled off the console. Use the
red Stop / Pause switch in normal
operation.
•
Software Buttons
Software buttons:
Remark:
Only buttons shown bright can be used
for its function. When buttons are in grey
shade, the button option is not active.
Back
Go back to former window without
saving changes.
OK
Confirm setting/ save change and go to
next screen.
Cancel
Clear changed data without saving
change.
Scroll
Use arrows Left-Right/ Up-Down to
see more selectable items than can be
shown in main window.
Data change
Upper or lower the data value.
Software key pad
show software key pad when available.
User interface
Hardware buttons
Energy efficient:
Pressing Energy efficient button will
wakes up console when being in
stand by mode. ( See “settings/ Power
Management” for more details )
Connectors:
Display is equipped with 2 x 3,5 mm jack
sockets.
Right hand Jack near USB is for Line out
Left hand side Jack is for Line in
Display is equipped with 3 USB sockets
for storage device connection.
The USB socket can only read FAT32
formated format.
Remark:
FAT32 environment is limited to 4GB file
size.
Safety Key
A safety key is provided with this unit. It
is a simple magnetic design that should
be used at all times. It is for your safety
should you fall or move too far back on
the running belt.
Pulling this safety key will stop running
belt movement.
To Use:
• Place the magnet into position on the
console control head. Your treadmill
will not start and operate without this.
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Power on
Display will show at power on, a
window as a screen saver to inform you
the display software is preparing the
application.
When display has started you will see
the above window
The display can be divided in 3
sections.
Main function bar (Left)
Main function bar is showing main
function buttons to access different mode
options. Main function bar is visible in
any exercise mode, and buttons can be
pressed at all times.
Information bar (upper)
Information bar is showing:
In right upper corner the selected user
profile at all times.
In left upper corner program mode
information.
Information bar is not active as touch
screen region.
Main display region (Centre)
Main display region is changing in every
program mode.
In active mode it shows the progress of
your program, and in programming mode
it shows buttons and selection tools to
set required data for your workout.
It is also your main window for web
browser mode, and multimedia play
back.
Display functions
Multi language support
The user interface can be preset in multi
languages. When setting a language
most of the user interface content will
change into selected language.
Note: Engineer mode related text will not
change into selected language, as this is
only available in English.
User can choose from shown languages.
Select your language by pressing the
matching flag button and user text will
change into selected language directly.
You can select an other display function
by selecting a button from the main
function bar
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Programs
Select Programs by pressing the
workout selection button.
Setting your workout goal
Depending on your workout type you can
set your workout goal in different ways.
Setting your goal for distance.
When your program allows you to set
your workout goal for a distance you will
see the below window after selecting
your workout program.
To set a distance you need to select the
“set Training distance” button to go to the
next step in programming.
Use the arrow buttons to upper or lower
your goal. The goal limits are shown in
window too. (this image shows the limits
in metric settings) Press “OK” button to
confirm. You will go to your ready to go
program you have selected.
Setting your goal for time.
When your program allows you to set
your workout goal for a time you will see
the below window after selecting your
workout program.
To set a time you need to select the “set
Training time” button to go to the next
step in programming.
Use the arrow buttons to upper or lower
your goal. The goal limits are shown
in window too. Press “OK” button to
confirm. You will go to your ready to go
program you have selected.
Setting your goal for heart rate.
When your program allows you to set a
heart rate limit to control your workout
intensity, see the below window after
selecting your heart rate controlled
workout program.
(Note: you may need to set a goal
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Speed hot keys:
Speed Hot Keys are set as 5, 8, 10,12
For example, the speed changes from
any speed to 10 by pressing the
Speed Hot Key 10.
Elevation hot keys:
Incline Hot Keys are set 0, 3, 5%
For example, the elevation level changes
from any level to 3% by pressing the
Elevation Hot Key 3.
When pressing the Quick select button
once again, it will show the standard
adjust arrows again for speed and
incline.
Workout Program
The “Workout Program” programs
contain preset incline and speed pattern.
User could select distance or time
as workout goal. There are 5 preset
programs: P1 (manual), P4 (Hill Walk),
P5 (Hill Jog), P6 (Hill Run),
P7 (Rolling Hils)
for distance and/ or time too to set a
duration / distance limit still.)
Use the arrow buttons to upper or lower
your goal. The goal limits are shown
in window too. Press “OK” button to
confirm. You will go to your ready to go
program you have selected.
Speed and incline control
Standard adjustment
You can use the arrows in left lower
corners at all times to adjust your incline
setting, or arrows in the right corner to
adjust your speed setting.
Quick select buttons
When pressing Quick Select button in
lower corner you can change the manual
arrow adjust buttons into speed buttons
as shown below.
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Select your program and the goal
selection window appears. Set your work
out goal to start your selected program.
You will see below program profile when
being in active mode.
Chart display shows:
• Y-Axis left side: Incline %
• Y-axis.right side: Speed meter
• X-axis: Distance when in distance
mode. Time when in time mode
Window size is 2KM for distance unit
and 10 Min for time unit.
Workout Trip
The “Workout Trip” programs contain
real geometric data, like position,
altitude, and incline. Therefore, these
programs only contain preset incline.
The default speed is 0.8 KM/h. However,
user still could adjust NM when running.
There are 3 preset programs:
A: Tuscany Country road
B: Tuscany Sandy Track
C: Tuscany Scenery Slopes
Select your program and the goal
selection window appears. Set your work
out goal to start your selected program.
You will see below program profile.
Chart display shows:
• Y-Axis left side: Incline %
• Y-axis.right side: Speed meter
• X-axis: Distance when in distance
mode. Time when in time mode
Window size is 2KM for distance unit
and 10 Min for time unit.
Own Training
User could save workout as his/her
“Own Training” in following criteria:
• Workout type is one of Workout
Program, Workout Trip, Scenery Tour,
and Heart Rate Control.
• Workout ran exceeds 0.1KM and
5Min.
Select a stored training if there are any
by using the arrows ( Left/ Right )
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When selected your program you can
choose between Rerun mode and Race
mode after confirm by pressing OK
button.
When select Rerun mode:
Before workout, setup distance or time
as goal. Default distance and time is
set to max value depends on each own
training.
When select Race mode:
Workout always uses the distance or
time as goal in previous workout. After
workout, result will show on chart region.
The workout screen outlook depends on
workout mode type.
Scenery Tour
“Scenery Tour” uses the same workout
profiles as in “Workout Trip”, except it
has the video playback. The video was
recorded the scene in the local site. The
video playback speed will be adjusted
automatically depends on treadmill
speed: The programs contain real
geometric data, like position, altitude,
and incline. Therefore, these programs
only contain preset incline. The default
speed is 0.8 KM/h. However, user still
could adjust speed when running. There
are 3 preset programs:
A: Tuscany Country road
B: Tuscany Sandy Track
C: Tuscany Scenery Slopes
Select your program and the goal
selection window appears. Set your work
out goal to start your selected program.
You will see below program profile.
You can use the speed/ incline control
arrows at all times to adjust your workout
intensity.
Heart Rate Control
The “Heart Rate Control” programs are
designed to control user heart rate by
resistance adjustments. So, heart rate
transmitter is required for the workout.
There are 6 preset programs
A: HRC
B: P08 Fat Burner 1
C: P09 Fat Burner 2
D: P10 Cardio
E: P11 Fit
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Chart display shows:
• Y-Axis left side: Heart rate ( BMP)
• Y-axis.right side: Target heart rate
• X-axis: Distance when in distance
mode. Time when in time mode
Window size is 2KM for distance unit
and 10 Min for time unit.
•
You can use the arrows to adjust
settings. The adjustable settings are
depending on the chosen training mode.
Fitness Test
Fitness test measure users fitness and
show the result after test. There are two
test modes
2KM Walk test
Fits to ordinary people.
The distance is 2KM and incline is set
to 1%. HR transmitter is required during
test. User should walk/run as fast as
possible and stop/pause will fail the test.
Speed is controlled by user.
Select your program and select your
training mode.
In speed mode you can manually adjust
incline setting and change your target
heart rate. Speed is controlled by the
program.
In incline mode you can manually adjust
speed setting and change your target
heart rate. incline is controlled by the
program.
In combination mode you can change
your target heart rate only. incline and
speed are controlled by the program.
After confirm the goal selection window
appears. Set your work out goal to start
your selected program.
You will see below program profile.
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Cooper test
Fits more fit users.
The time is set on12 min and incline is
set to 1%. User should walk/run as far as
possible. Speed is controlled by user.
Change user
Open Change user menu by pressing
“Change user” button in main function
bar.
You can change a user in the same way
as you would create a user.
Select a user you want to change or
press “Create User” button and create/
modify as below:
Create User
To create a new user you press the
“Create User” button. Below window will
appear.
Use the digital keyboard to write your
name, and select an avatar to use as
your personal icon. Press the “DONE”
key on the digital key board when you
have set up your name and avatar right.
Press “OK” button to continue.
Your user is created with the standard
user settings. Continue the setup of the
user profile by “Change User” details in
“Edit User” chapter.
Edit User
Open Change user menu by pressing
“Edit User” button in main function bar.
This menu shows in the upper section
the total workout log of the user.
The lower section shows the workout log
of latest workout.
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Rename
When button is pressed you can change
user name, and keep the stored by the
new given name.
See “Create User” for details.
Web browser
Open “Web browser” by pressing the
“Internet” button in main function bar.
When touching the URL bar you will
automatically see a software keyboard
appear.
Remark:
possibly not all websites will be
displayed correctly.
Remark:
Browsing the internet requires WiFi
connection. (See chapter “Settings”)
Remark:
The limit of page numbers that can be
open at the same time is 8
Clear Log
“Clear Log” button can be pressed
to delete as well total value as latest
workout value.
Note: Display will not prompt to confirm.
Edit User
“Edit User” button can be pressed to
change user preferences/ settings.
User details:
• Gender
• Age
• Height
• Weight
• Max HR ( will be set automatically by
selecting gender and age. But can be
changed if wanted
Unit details:
• Mass unit ( KG/ LBS )
• Length unit ( Metric/ Imperial )
• Energy unit ( Calorie/ Jouls )
When all filled out correctly, press “OK”
button to confirm.
Delete User
When button pressed the user interface
will ask to confirm your action to delete
user and it’s data completely.
GB
Owner’s manual • PLATINUM PRO
21
Media Player
Open “Media Player” by pressing the
“Media” button in main function bar.
Control buttons for media player
Browse
Press the browse button to search for
the files you like to play back.
Remark:
Best you can store your files on an USB
drive, and put this in one of the available
USB slots. USB drive must be formatted
in FAT32 format.
Remark:
possibly not all files will be able to play.
Play control
Use play control button to play, pause,
stop or repeat your selection.
rapidly pressing the “home button”
Scale
Press button to minimize or maximize
your active video playback window.
Time
Slider shows the position of the playback
progress. You can slide the slider to fast
forward or fast backward the playback
file.
Volume
Use slider to control volume
If you haven’t stopped the music from
playing it will continue to play in most
program modes.
Note: When the selected program/
display function requires music and or
movie function the media player will stop
playing.
Settings
Open Settings menu by pressing the
“Settings” button in main function bar.
The settings window will appear.
Wi-Fi
When pressing “Wi-Fi” button it opens
Wi-Fi settings window.
22
Owner’s manual
•
PLATINUM PRO
NOTE:
to establish a Wi-Fi connection it
might be required to set date and time
correct.
When connected with a network it will
show the connection sign.
Date Time
When pressing “Date Time“ button it
opens Date Time settings window.
In here you can set date and time
correct. You can also set correct time
zone if required.
Use arrow up or down buttons to adjust.
Press OK button to confirm, and go back
to setting menu.
Press Back button to go back to settings
menu without change.
Wi-Fi networks:
Lists the available networks.
It shows authentication and signal
strength sign.
Press the network you like to connect to
once to open the connection window
Touch the Password bar and the
software keyboard will appear
automatically. Enter the pass word
and press connect button to establish
connection.
Use “Add Wi-Fi network” button, always
on the bottom of your list to add a
network when SSID is hidden. You
might need to swipe to the bottom of the
list when many available networks are
listed.
Touch the Network SSID bar and
the software keyboard will appear
automatically.
• Enter the network name
• Select Security mode
• Fill out Password
and press connect button to establish
connection.
GB
Owner’s manual • PLATINUM PRO
23
Brightness
When pressing “brightness“ button it
opens brightness settings window.
In here you can adjust brightness
in range between 0 (darker) and 10
(lighter).
Use arrow up or down buttons to adjust..
Press OK button to confirm, and go back
to setting menu.
Press Back button to go back to settings
menu without change.
Volume
When pressing “Volume“ button it opens
master volume settings window.
In here you can adjust the master
volume for web and media player and
line in volume in range between 0 and
100(max).
Use arrow up or down buttons to adjust.
Press OK button to confirm, and go back
to setting menu.
Press Back button to go back to settings
menu without change.
Power Management
When pressing “Power Management“
button it opens power management
window.
In factory mode the display will shut in
standby mode after 10 minutes being
idle. In power management mode you
can suspend this by plus/ minus 5
minutes. Range 5/ 60 min.
Use arrow up or down buttons to adjust.
Press OK button to confirm, and go back
to setting menu.
Press Back button to go back to settings
menu without change.
Remark:
you also find a check box to Disable/
enable suspend. When suspend has
been disabled, the display will not shut
into standby mode.
About
When pressing “About” button it opens
about information window.
24
Owner’s manual
•
PLATINUM PRO
In here you can see the currently
installed software information only.
Press Back button to go back to settings
menu.
Quick Start
Open Quick Start by pressing the
“Quick start” button in main function bar.
Quick start will start a workout without
any preset settings as in Manual mode.
Adjusting tension levels needs to be
done manually, and there is no time limit
and ore heart rate limit set.
Maintenance
Belt and Running Deck
Your treadmill uses a very highefficient low-friction bed. Performance
is maximized when the running deck is
kept as clean as possible. Use a soft,
damp cloth or paper towel to wipe the
edge of the belt and the area between
the belt edge and frame. Also reach as
far as practical directly under the belt
edge. This should be done once a month
to extend belt and running deck life. Use
water only - no cleaners or abrasives. A
mild soap and water solution along with
a nylon scrub brush will clean the top of
the textured belt. Allow the belt to dry
before using.
NOTE:
The Running belt is pre-waxed.
Any form lubrication will harm the
performance and durability of the
running belt.
Belt Dust
This occurs during normal break-in or
until the belt stabilizes. Wiping excess off
with a damp cloth will minimize buildup.
General Cleaning
Dirt, dust, and pet hair can block air
inlets and accumulate on the running
belt. On a monthly basis: vacuum
underneath your treadmill to prevent
buildup. Twice a year, you should
remove the black motor hood and
vacuum out dirt that may accumulate.
UNPLUG POWER CORD BEFORE
THIS TASK.
Belt adjustments:
Running belt Tension Adjustment Adjustment must be made from the rear
roller. The adjustment bolts are located
at the end of the step rails in the end
caps, as noted in diagram below.
Tighten the rear roller bolts (clockwise)
only enough to prevent slippage at
the front roller. Turn both running belt
tension adjustment bolts in increments
of 1/4 turn each and inspect for proper
tension by walking on the belt at a low
speed, making sure the belt does not
GB
Owner’s manual • PLATINUM PRO
25
slip. Keep tensioning the bolts until the
belt stops slipping.
If you feel the belt is tight enough, but
it still slips, the problem may be a loose
Motor drive belt under the front cover.
Do Not Overtighten
Over tightening will cause belt damage
and premature bearing failure.
Running belt tracking adjustment:
The performance of your treadmill is
dependent on the frame running on a
reasonably level surface. If the frame
is not level, the front and back roller
cannot run parallel, and constant belt
adjustment may be necessary.
The treadmill is designed to keep the
running belt reasonably centred while in
use. It is normal for some belts to drift
near one side while the belt is running
with no one on it. After a few minutes
of use, the running belt should have a
tendency to center itself. If, during use,
the belt continues to move toward one
side, adjustments are necessary.
Exception:
During rehabilitation where the user is
using one leg much stronger than the
other, it might happen that the running
belt drifts to one side. In these cases
you should not adjust unless the running
belt does not centre itself during normal
condition usage.
To set running belt tracking:
A 10 mm Allen wrench is provided to
adjust the rear roller. Make tracking
adjustments from the left side only. Set
belt speed at approximately 3 to 5 kph.
Remember, a small adjustment can
make a dramatic difference!
Turn the bolt clockwise to move the belt
to the right. Counterclockwise to move to
the left.Turn the bolt only a 1/4 turn and
wait a few minutes for the belt to adjust
itself. Continue to make 1/4 rotation
turns until the belt stabilizes in the center
of the running deck.
The belt may require periodic tracking
adjustment depending on use and
walking/running characteristics. Some
users will affect tracking differently.
Expect to make adjustments as required
to center the tread-belt. Adjustments will
become less of a maintenance concern
as the belt is used. Proper belt tracking
is an owner responsibility common with
all treadmills.
NOTE:
Damage to the running belt resulting
from improper tracking /tension
adjustments is not covered under the
warranty.
Troubleshooting
Despite continuous quality control,
defects and malfunctions caused by
individual components may occur
in the equipment. In most cases it’s
unnecessary to take the whole device
in for repair, as it’s usually sufficient to
replace the defective part.
If the equipment does not function
properly during use, or shows an error
code, stop your workout immediately.
Unplug the power cord and wait a few
minutes. Plug the power cord in and
check if the problem persists.
Mostly this will reset your treadmill and
eliminates error code.
If the problem still persists contact your
Tunturi dealer immediately. Always give
the model and serial number of your
equipment. Please state also the nature
of the problem, conditions of use and
purchase date.
26
Owner’s manual
•
PLATINUM PRO
If you require spare parts, always
give the model, serial number of your
equipment and the spare part number
for the part you need. The spare part list
is at the back of this manual. Use only
spare parts mentioned in the spare part
list.
Moving and storage
Move the Platinum Treadmill treadmill
according to the following instructions:
turn off the power switch and unplug
the power cord from the wall and the
treadmill. Stand behind the treadmill
and take hold of the aluminium profile
at the rear end of the treadmill. Tilt the
rear end of the equipment so that it rests
on the transportation wheels, and move
the equipment by wheeling. Lower the
treadmill carefully onto the floor.
NOTE:
Transport the treadmill with extreme
caution over uneven surfaces, for
example over a step. The treadmill
should never be transported upstairs
using the wheels over the steps,
instead it must be carried. We
recommend that you use a protective
base when transporting the equipment.
The running belt needs to be realigned
and centred after moving.
To prevent malfunctioning of the
treadmill, store it in a dry place with as
little temperature variation as possible,
protected against dust. Always unplug
the treadmill from the electrical outlet
when not in use.
D
betriebsanleitung • PLATINUM PRO
27
Willkommen ...................................... 27
Warnhinweise zur Sicherheit ........... 28
Wichtige elektrische Informationen..... 29
Schutzschalter .................................... 29
Erdungsanweisungen ......................... 29
Wichtige Betriebshinweise .............. 29
Herzfrequenztraining ........................ 30
Eine Anmerkung zur Herzfrequenz:.... 30
Herzfrequenzsender verwenden: ....... 31
Montageanweisungen ...................... 33
Schritt 1: ............................................ 33
Schritt 2: ............................................ 34
Schritt 3: ............................................ 35
Step 4: ............................................... 36
Konsole ............................................. 37
Sicherheitsschlüssel ........................... 37
Software Tasten .................................. 37
Einschalten ......................................... 38
Hauptfunktions-balken ........................ 38
Informations-balken ........................... 38
Haupt-fenster ..................................... 38
Display Funktionen .......................... 38
Mehrere Sprachen .............................. 38
Programme........................................ 39
Trainingsziel einstellen ....................... 39
Geschwindigkeits- und steigungs-
kontrole .............................................. 40
Trainings-Programm .......................... 41
Workout Trip ....................................... 41
Eigene Ausbildung .............................. 42
Scenery-Tour ...................................... 42
Herzfrequenz-Steuerung .................... 43
Fitness Test ........................................ 44
Benutzer ändern ............................... 44
Benutzer erstellen............................... 44
Benutzer bearbeiten ......................... 45
Protokoll löschen ................................ 45
Benutzer bearbeiten ........................... 45
Löschen von benutzer ........................ 45
Umbenennen ...................................... 45
Web browser ..................................... 45
Media Spieler .................................... 46
Control buttons for media player ........ 46
Einstellungen .................................... 47
Wi-Fi ................................................... 47
Datum Uhrzeit..................................... 48
Deutsch
Diese deutsche Bedienungsanleitung ist
eine Übersetzung des englischen Textes.
Es können keine Rechte auf diese
Übersetzung abgeleitet werden.
Willkommen
Herzlich willkommen in der welt des
trainierens mit tunturi!
Durch Ihren Kauf haben Sie bewiesen,
dass Ihnen Ihre Gesundheit und Ihre
Kondition viel wert sind; auch haben Sie
gezeigt, dass Sie Qualität zu schätzen
wissen. Mit einem Tunturi-Fitnessgerät
haben Sie sich für ein hochwertiges,
sicheres und motivierendes Produkt als
Trainingspartner entschieden. Welches
Ziel Sie auch immer mit Ihrem Training
verfolgen, wir sind sicher, dass Sie
es mit diesem Fitnessgerät erreichen.
Hinweise zu Ihrem Trainingsgerät und
zum effektiven Training damit finden Sie
auf der Internetseite von Tunturi
www.tunturi.com.
Helligkeit ............................................. 48
Volume................................................ 48
Power Management ........................... 49
Über .................................................... 49
Schnellstart ....................................... 49
Wartung ............................................. 50
Gurt und Laufäche ........................... 50
Bandstaub .......................................... 50
Allgemeine Reinigung......................... 50
Gurteinstellungen ............................... 50
Betriebs- störungen ......................... 51
Transport und ufbewahrung ............ 52
Inhaltsverzeichnis
28
betriebsanleitung
•
PLATINUM PRO
• Das Gerät sollte grundsätzlich nur
von einer Person benutzt werden.
• Das Gerät daft nur in Innenräumen
benutzt werden.
• Das Gerät auf möglichst ebenen
Untergrund stellen.
• Stützen Sie sich nie gegen das
Benutzerinterface ab!
• Bedienen Sie die Tasten mit der
Fingerkuppe. Ein Fingernagel
kann die Membrane der Tasten
beschädigen.
• Das Gerät nie ohne die Abdeckungen
benutzen.
• Dieses Gerät ist nicht für den
Einsatz in Feuchträumen (Sauna,
Schwimmbad) vorgesehen.
• Beim Training muss die
Umgebungstemperatur zwischen
+10°C und +35°C liegen. Zur
Aufbewahrung kann das Gerät
bei Temperaturen zwischen -15°C
und +40°C gelagert werden. Die
Luftfeuchtigkeit darf nie 90 %
überschreiten.
• Vor Beginn des Trainings
sicherstellen, dass das Gerät völlig
intakt ist. Auf keinen Fall mit einem
fehlerhaften Gerät trainieren.
• Zum Auf-und Absteigen am Lenker
abstützen. Nicht auf das Gehäuse
treten.
• Zur Benutzung des Gerätes stets
angemessene Kleidung und
Schuhwerk tragen.
• Nie die Hände in die Nähe von
beweglichen Teilen bringen.
• Zur Vermeidung von Muskelkater
Auf- und Abwärmtraining nicht
vergessen.
• Keine anderen als die in dieser
Betriebsanleitung beschriebenen
Wartungsmassnahmen und
Einstellungen vornehmen. Die
angegebenen Wartungsanweisungen
sind einzuhalten.
• Das Gerät darf nicht von Personen
benutzt werden, deren Gewicht über
150 kg liegt.
• Nähere Informationen zur Garantie
auf Ihr Fitnessgerät finden Sie im
dem Gerät beiliegenden Garantieheft.
Für Schäden, die durch Missachtung
der beschriebenen Einstellungs- und
Wartungsanweisungen entstehen,
Warnhinweise zur
Sicherheit
Dieses Handbuch ist ein wesentlicher
Bestandteil Ihrer Trainingsausrüstung.
Lesen Sie dieses Handbuch bitte
sorgfältig durch, bevor Sie Ihr
Trainingsgerät montieren, mit ihm
trainieren oder es warten. Bitte
bewahren Sie dieses Handbuch; es
wird Sie jetzt und zukünftig darüber
informieren, wie Sie Ihr Gerät benutzen
und warten. Befolgen Sie diese
Anweisungen immer sorgfältig.
• Vor Beginn eines
Trainingsprogrammes einen Arzt
konsultieren.
• Bei Übelkeit, Schwindelgefühl oder
anderen anomalen Symptomen sollte
das Training sofort abgebrochen und
unverzüglich ein Arzt aufgesucht
werden.
• Dieses Gerät hat ein geschwindigkeitsabhängiges Bremssystem, d.h.
je schneller Sie trainieren, desto
höher ist die Belastung.
• Aufgrund des natürlichen Spieltriebes
und der Experimentierfreudigkeit
der Kinder können Situationen
und Verhaltensweisen entstehen,
für die das Trainingsgerät weder
gebaut noch abgesichert ist und
die eine Verantwortung seitens
des Herstellers ausschliessen.
Wenn Sie dennoch Kinder an das
Trainingsgerät lassen, müssen
Sie deshalb deren geistige und
körperliche Entwicklung und
vor allem deren Temperament
berücksichtigen, sie gegebenenfalls
beaufsichtigen und sie vor allem auf
die richtige Benutzung des Gerätes
hinweisen.
• Vergewissern Sie sich, dass während
des Trainings oder beim Bewegen
des Geräts kein Haustier in der Nähe
ist.
• Bitte beachten Sie beim Aufstellen
des Gerätes, dass in jede Richtung
wenigstens 100 cm Freiraum
vorhanden ist.
D
betriebsanleitung • PLATINUM PRO
29
(auch wenn die Spannung korrekt ist
und das Laufband das einzige Gerät im
Stromkreis ist), aber der Schutzschalter
im Laufband selbst nicht ausgelöst wird,
müssen Sie den Schalter durch einen
für hohen Einschaltstrom ersetzen. Dies
ist nicht Teil der Garantieleistungen.
Diese Bedingungen können vom
Hersteller nicht beeinflusst werden. Die
entsprechenden Teile erhalten Sie in der
Regel im Elektrohandel.
Erdungsanweisungen
Dieses Produkt muss geerdet werden.
Wenn das Elektrosystem des Laufbands
nicht funktioniert oder ausfällt, ist
die Erdung der letzte Widerstand für
Stromspannung, wodurch Stromschläge
vermieden werden. Dieses Produkt hat
eine Kabel mit einem Erdungsstecker.
Der Stecker muss in eine geeignete
Dose gesteckt werden, die richtig gemäß
aller örtlichen Bestimmungen und
Verordnungen installiert und geerdet ist.
BITTE BEACHTEN!
Ein ungeeigneter Erdungsanschluss
des Geräts kann zu tromschlägen
führen. Überprüfen Sie zusammen mit
einem qualizierten Elektriker oder
Servicemitarbeiter in Zweifelsfällen, ob
das Gerät richtig geerdet ist. Nehmen
Sie am Stecker, der mit dem Produkt
geliefert wurde, keine Veränderungen
vor, wenn dieser nicht in die Steckdose
passt; lassen Sie von einem qualizier
ten Elektriker eine passende
Steckdose installieren.
Wichtige
Betriebshinweise
• NIEMALS das Laufband verwenden,
ohne zuvor die Ergebnisse aller
Funktionsveränderungen am
Computer gelesen und verstanden zu
besteht kein Garantie-Anspruch!
• Lassen Sie niemals einen
Gegenstand in eine der Öffnungen
fallen.
• Nicht unter freiem Himmel
verwenden.
• Drücken Sie nicht mit Gewalt auf
die Konsolen-Steuerungstasten.
Diese sind so eingestellt, dass sie
auf leichten Fingerdruck reagieren.
Wenn Sie stärker darauf drücken,
wird das Gerät weder schneller noch
langsamer. Wenn Sie das Gefühl
haben, dass diese Tasten nicht richtig
funktionieren, wenden Sie sich bitte
an Ihren Händler.
Wichtige elektrische Informationen
BITTE BEACHTEN!
NIEMALS eine RCD-Steckdose
für das Laufband verwenden
- Residual Current Device
(Fehlerstromschutzschalter) (U.S. ver.=
GFCI). Wie bei jedem Gerät mit einem
starken Motor, würde das RCD/GFCI
oft ausgelöst werden. Führen Sie das
Stromkabel abseits aller beweglichen
Teile des Laufbands, einschließlich
des Hebemechanismus und der
Transporträder.
BITTE BEACHTEN!
NIEMALS das Laufband Regen
oder Feuchtigkeit aussetzen. Dieses
Produkt ist NICHT für die Nutzung in
Außenbereichen, an einem Pool oder
Becken oder in anderer Umgebung
mit hoher Feuchtigkeit geeignet. Die
zulässige Höchsttemperatur beträgt 40
Grad C, die Feuchtigkeit 95 %, nichtkondensierend (keine Wassertropfen
von Decken).
Schutzschalter
Einige Schutzschalter in Gebäuden
sind nicht auf hohen Einschaltstrom
ausgelegt, der beim ersten Einschalten
des Laufbands oder auch bei normaler
Verwendung vorkommen kann. Wenn
Ihr Laufband den Schutzschalter auslöst
30
betriebsanleitung
•
PLATINUM PRO
haben.
• Änderungen und Steigerungen
der Geschwindigkeit werden nicht
sofort umgesetzt. Stellen Sie die
gewünschte Geschwindigkeit auf
der Computerkonsole ein und
lösen Sie die Einstellungstaste. Der
Computer führt den Befehl langsam
gleichmäßig aus.
• NIEMALS das Laufband bei
einem Gewitter verwenden. Es
kann dabei in Ihrem Stromnetz zu
Überspannungen kommen, die Teile
des Laufbands beschädigen können.
• Seien Sie besonders aufmerksam,
wenn Sie auf dem Laufband weitere
Tätigkeiten verrichten, wie fernsehen,
lesen usw. Solche Ablenkungen
können dazu führen, dass Sie
das Gleichgewicht verlieren oder
nicht mehr in der Mitte des Bands
laufen; dies kann zu ernsthaften
Verletzungen führen.
• NIEMALS das Laufband besteigen
oder verlassen, wenn sich das Band
bewegt. Die Laufbänder starten bei
einer sehr geringen Geschwindigkeit,
Sie müssen sich beim Starten nicht
erst neben das Band stellen. Stellen
Sie sich einfach auf das Band,
während dies langsam beschleunigt,
wenn Sie wissen, wie das Gerät
funktioniert.
• Halten Sie sich immer an den
Handgriffen fest, wenn Sie
Änderungen in den Einstellungen
vornehmen (Steigung,
Geschwindigkeit usw.)
Die Steuerungstasten keinem übermäßig
hohen Druck aussetzen. Diese sind
so eingestellt, dass sie auf leichten
Fingerdruck reagieren. Wenn Sie stärker
darauf drücken, wird das Gerät weder
schneller noch langsamer. Wenn Sie das
Gefühl haben, dass diese Tasten nicht
richtig funktionieren, wenden Sie sich
bitte an Ihren Händler.
Herzfrequenztraining
Eine Anmerkung zur Herzfrequenz:
Das alte Motto „Kein Schmerz, kein
Gewinn“ (eigentlich „Ohne Schweiß kein
Preis“, engl.: „no pain, no gain“) ist ein
überkommener Mythos, den moderne
Trainingsmethoden überflüssig gemacht
haben. Ein großer Teil dieses Erfolgs
wurde mit Herzfrequenzüberwachung
erreicht. Bei geeignetem Einsatz der
Herzfrequenzüberwachung empfinden
viele Personen, dass Ihr bisheriger
Einsatz zu hoch oder zu gering war und
das Training wird viel befriedigender,
wenn es in einem richtigen
Herzfrequenzbereich durchgeführt wird.
Um den richtigen Bereich zu bestimmen,
in dem Sie trainieren möchten, müssen
Sie erst Ihre maximale Herzfrequenz
bestimmen. Diese können Sie
folgendermaßen errechnen: 220
minus Ihr Alter. So erhalten Sie die
maximale Herzfrequenz (MHF) für eine
Person Ihres Alters. Um die effektive
Herzfrequenz für bestimmte Ziele
zu ermitteln, errechnen Sie einfach
einen Prozentsatz Ihrer MHF. Ihr
Herzfrequenz- Trainingsbereich liegt
bei 50 % bis 90 % Ihrer maximalen
Herzfrequenz. 70 % Ihrer MHF ist der
Bereich, in dem Fett verbrannt wird,
während 80 % das cardiovaskuläre
System stärken. Dieser Bereich von
70 % bis 80 % ist der Bereich mit dem
maximalen Nutzen..
Für eine Person von 40 Jahren
errechnet sich die Zielherzfrequenz
folgendermaßen::
220 – 40 = 180 (maximale Herzfrequenz)
180 x 0.7 = 126 Schläge pro Minute
(70% vom Maximum)
180 x 0.8 = 144 Schläge pro Minute
(80% vom Maximum)
Der Trainingsbereich für eine 40jährige
Person liegt also zwischen 126 und 144
Schlägen pro Minute.
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